Kat K's sausage egg and cheese mcmuffin
| Prep Time: 3 min | Serves: 1 |
| Cooking Time: 3 min | Yield: 1 sandwich |
Lower fat, high fiber variation of Mickey D's.
Ingredients
- 1 Light English Muffin
- 1/2 patties Turkey Sausage Patty
- 1 egg
- 1 oz Sharp Cheddar Cheese
Directions
Toast muffin. Lightly oil or PAM custard cup. Place sausage in custard cup and nuke for 30 seconds. Add egg, stir with knife to break yoke, cover and nuke for 90 seconds. Add cheese and nuke for 20 seconds. Place egg on muffin and enjoy.