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Kimchi Power Salad With Edamame and Quinoa

Kimchi Power Salad With Edamame and Quinoa
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Prep Time: 15 min Serves: 2
Cooking Time: 0 min Yield: 4 cups
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This kimchi salad contains fiber-rich kale and Napa cabbage. Toss in some cholesterol-lowering edamame and mildly sweet red onions, which can help boost heart health. Quinoa gives the salad substance and a full spectrum of essential amino acids, which are crucial for healthy cell production. Finish with a drizzle of nutty sesame oil, which can help lower blood sugar.

Ingredients

Directions

1. Equally line the bottom of two salad bowls with chilled, cooked quinoa.
2. In separate bowl, combine cabbage, kale, carrots, edamame, purple and kimchi, tossing gently until well mixed.
3. In a separate bowl, whisk together oils, honey, garlic, soy sauce and sesame seeds.
4. Spoon vegetables over quinoa, then drizzle with dressing mixture.
5. Serve immediately or set in refrigerator until ready to enjoy.

PC: Jenna Butler

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