Low Fat Sausage Chili

Submitted By: MauriceReeves On Dec 30, 2011
Prep Time: 10 min Serves: 8
Cooking Time: 30 min Yield: 1 pot
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A low-fat sausage chili, with lots of veggies and two kinds of beans.

Ingredients

Directions

Saute the onions, garlic, and other veggies in a small amount of olive oil. Cook the pork sausage in a separate pan until almost fully cooked and then drain the fat. Pour in 1/4cup of the veggie broth to the sausage pan and deglaze the bottom at high heat. Pour the deglazed sausage and liquid into the sautéed veggies. Add the black beans (not drained) and white beans (drained) into the veggies. Add the diced tomato to the veggies and beans. Pour the rest of the veggie broth into the tomato can and then into the chili. Add chili seasonings of your choice and simmer until ready to eat.

Course

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