Moroccan Spiced Sweet Potato Medley
| Prep Time: 20 min | Serves: 4 |
| Cooking Time: 30 min | Yield: 4 servings |
A spicy combination of vegetables cooked with bulgur and sweetened with dark raisins
Ingredients
- 2 tsp Extra Light Olive Oil
- 1 medium Onion, Sweet
- 2 clove Garlic
- 1 1/2 tsp Ground Coriander Seed
- 1 1/2 tsp Ground Cumin
- 1 tsp Salt
- 1/4 tsp Cayenne Pepper
- 2 medium Sweet Potato
- 14 1/2 oz Stewed Tomatoes (can)
- 1 cup Bulgur, Cooked
- 2 1/4 cups Water
- 15 oz Garbanzo Beans
- 1/2 cup Raisins
Directions
Directions
1. In nonstick 12-inch skillet, heat oil over medium heat until hot. Add onion and cook, covered, about 8 minutes or until tender and golden, stirring occasionally. Add garlic, coriander, cumin, salt, and ground red pepper, and cook 1 minute, stirring.
2. Add potatoes, tomatoes, bulgur, and 2 1/4 cups water; heat to boiling over medium-high heat. Reduce heat to medium-low; cover and simmer about 20 minutes or until potatoes are fork-tender. Stir in beans, raisins, and cilantro; heat through. Serve with yogurt if you like.