Mo's Big Apple Pancake
| Prep Time: 15 min | Serves: 4 |
| Cooking Time: 15 min | Yield: 4 pancakes |
Apple eggs and pancake. Easy to fix and filling too. Serve with walnuts, dried cranberries , syrup, whipped cream, yogurt, cinnamon sugar. Great any time.
Ingredients
- 2 tbsp Smart Balance Omega
- 1 Golden Delicious Apple (large/8oz)
- 4 oz Skim Milk, Organic
- 1/2 cup Organic All-Purpose Flour
- 1 cup Eggbeaters
- 3 tbsp Granulated Sugar
- 1/2 tsp Pure Vanilla Extract
- 1/4 tsp Sea Salt
Directions
Peel and core apple cutting into 1/4 inch wedges. Position rack in middle of oven and heat to 450 degrees. Melt butter in a medium skillet (iron skillet works the best)over medium heat, then transfer 1 tablespoon to a blender. Add apple wedges to skillet and cook turning once until they start to sften, 3 to 5 minutes (will be browned and carmelized)arrange around skillet. Meanwhile, mix milk, flour, eggbeater,sugar, vanilla, and salt with butter in blender. Blend until smooth. Pour over apples ind transfer to oven. Bake for 15 minutes or until pancake is puffed and golden. Dust with confectioners sugar and serve immediately.