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Mushroom and Parsley Chicken

by Livestrong_Recipes  |  Dec 8, 2016

Mushroom and Parsley Chicken
  1. PREP
  2. 10 m
  • COOK
  • 20 m
  • TOTAL
  • 30 m

Shiitake mushrooms can help protect against cardiovascular disease and support your immune system. For this recipe we’re pairing protein-rich chicken with cabbage, parsley and shiitake mushrooms. If you can’t find fresh shiitake, buy the dried kind and simply soak them in water for 30 minutes or until they’re soft and ready to be cooked.

INGREDIENTS

SERVES 4

  • 1 lb Chicken Breast
  • 4 clove garlic
  • 4 cups Chinese Cabbage
  • 1 1/2 cups Parsley, Raw Fresh
  • 1 cup Shiitake Mushrooms, Fresh
  • 2 tbsp Extra Virgin Olive Oil
  • 3/4 cup Water, tap, well
  • 3 tsp Premium White Miso Paste
  • 3 tsp Raw Honey

DIRECTIONS

1 Cut the chicken into strips the size of chicken tenders.
2 Place the oil in the bottom of a large pan, over medium heat.
3 Add the garlic, cabbage, parsley, and mushrooms.
4 Add ½ cup or more water to bring the water level in the pan to ½ inch.
5 Add the miso and honey and mix in well. The mixture should be boiling.
6 Add the chicken and cook for 10 minutes with a lid on the pan.
7 Remove the lid and continue cooking until the liquid is reduced and the chicken is cooked through.
8 PC: Susan Marque