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Parmesan Garlic Fries

Parmesan Garlic Fries
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Prep Time: 5 min Serves: 4
Cooking Time: 35 min Yield: 4 servings
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Since purple sweet potatoes have the least sweetness of all the varietals, they’re the best choice for this classic version of fries. The fresh raw garlic packs a huge punch of flavor and is antibacterial and excellent for immunity. Parmesan cheese counters the garlic’s strong taste with its own sharpness.


  • 2 medium cooked sweet potato, cut into strips
  • 2 tbsp Garlic, minced
  • 2 tbsp grated parmesan cheese
  • 1 tsp Onion Powder
  • 1/2 tsp Spices, dill weed, dried
  • 1 pinch Garlic Salt


1. In a mixing bowl, stir together all ingredients except fries
2. Add fries and toss to combine

*This recipe uses roasted purple sweet potato fries, which are cooked using my "base recipe":

5 cups (about 2 medium) sweet potatoes, sliced into 1/4 inch wide strips
1 1/2 tbsp algae oil
1/2 tsp salt

1. Preheat oven to 415 degrees F
2. Drizzle half the oil onto a parchment lined baking sheet
3. Lay sweet potato strips onto baking sheet in even lines
4. Drizzle salt and remainder of oil over strips
5. Roast for 35 minutes, flipping halfway through


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