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Peaches and Creamy Coconut Quinoa Oatmeal Bowl

by Livestrong_Recipes  |  Mar 29, 2016

Peaches and Creamy Coconut Quinoa Oatmeal Bowl
Photo Credit: Jackie Newgent, RDN
  1. PREP
  2. 15 m
  • COOK
  • 25 m
  • TOTAL
  • 40 m

This blissful, comforting oatmeal is made with both oats and quinoa for intriguing texture and greater nutrient variety. Coconut is included in four different ways -- as coconut sugar, oil, milk and chips -- for a true celebration of this unique plant food.Recipe + image courtesy of Jackie Newgent, RDN.

INGREDIENTS

SERVES 4

  • 2 peach
  • 3/4 cup dry quinoa
  • 4 cups cold water
  • 2 tbsp Coconut Palm Sugar
  • 1 1/2 tsp Coconut Oil, Organic, Unrefined
  • 1/4 tsp pure vanilla extract
  • 1/2 tsp sea salt
  • 3/4 cup Steel Cut Oats
  • 2/3 cup Coconut Milk, Organic
  • 1/4 cup Coconut Chips, Lightly Toasted

DIRECTIONS

1 Dice the peaches (do not peel), removing the seeds; set aside. Rinse the quinoa; set aside.
2 Bring the water, coconut sugar (or turbinado sugar), coconut oil, extracts, and salt to a boil in a large saucepan over high heat. Stir in the quinoa, oats, and three-quarters of the diced peaches and bring back to a boil. Reduce heat to medium-low and simmer uncovered, stirring occasionally, until the quinoa and oats are cooked through, about 18 minutes.
3 Stir in the coconut milk and stir until fully heated through, about 2 minutes.
4 Transfer to bowls, top with the remaining diced peaches, sprinkle with the coconut chips, and serve