• You're all caught up!

Pumpkin Hummus

Pumpkin Hummus
Make this recipe your own. Substitute ingredients, change the number of servings, and more.
Prep Time: 15 min Serves: 10
Cooking Time: 0 min Yield: 2 cups
Write A Review

Be the first to review this recipe!

Up your hummus game by adding pumpkin three ways: canned, seeds and spice -- and win all the style points at your next holiday party by serving it up in a hollowed-out pumpkin. Serve this delicious dip with veggies or whole-grain crackers.


  • 16 oz Smooth and Creamy Hummus - Classic
  • 7 1/2 oz Organic canned pumpkin
  • 1 tsp Spices, pumpkin pie spice
  • 1/2 tsp Cinnamon, Ground
  • 1 tbsp Pepitas
  • 16 oz raw pumpkin


1. In a bowl, combine hummus, canned pumpkin, pumpkin spice and cinnamon. Mix until well mixed.
2. Garnish with whole pepitas.
3. Cut the crown off of the pumpkin with a serrated knife. Make opening just large enough to snugly fit bowl of hummus.
4. Scrape out the inside of the pumpkin – seeds and membrane. Stuff pumpkin with materials (newspaper, small boxes, etc.) to help hold hummus bowl.
5. Add vegetable crudité, whole grain crackers or pita chips around the pumpkin for dipping.

PC: Jenna Butler


Must see: Slideshow & Video

Share Your Review For This Recipe
Do you have any healthy substitution ideas for this recipe?
Showcase this recipe as:
  • Family-friendly
  • Guilty pleasure
  • Workout booster
  • Bang for your buck
  • Easy on the fly
  • A healthy choice
Would you make this recipe again?
Serving Size