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Sesame Garlic Green Bean Fries

Sesame Garlic Green Bean Fries
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Prep Time: 20 min Serves: 4
Cooking Time: 32 min Yield: 6 cups
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Eat fries and get your green veggies with this crispy and delicious side dish! We use black sesame seeds for visual interest and antioxidants, and whole-wheat panko for added fiber.

Ingredients

Directions

1. Preheat the oven to 400 degrees Fahrenheit.
2. Whisk the eggs in a small mixing bowl until just uniform.
3. Mix the breadcrumbs, sesame seeds and dehydrated garlic in another mixing bowl, then pour the mixture out onto a dinner plate.
4. Dip each bean into the eggs, roll each bean in the breadcrumb mixture until fully coated, then place on a baking sheet lined with greased parchment paper.
5. Bake for 12 to 15 minutes, until crispy, flipping the beans once after 8 minutes.
6. Remove from the oven and serve immediately.

PC: Jenna Butler

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