Shrimp and Avocado Rice Bowl
| Prep Time: 20 min | Serves: 4 |
| Cooking Time: 15 min | Yield: 1 bowl |
Delicious, quick and very healthy!
Ingredients
- 3/4 lb Frozen Shrimp
- 2 tsp Sesame Oil
- 1 1/2 tsp Honey
- 1 tsp Cayenne Pepper
- 2 Eggs, Large
- 1 tbsp Lite Soy Sauce
- 1 tbsp Chinese Rice Wine Vinegar
- 1 cup Shelled Edamame
- 2 tsp Toasted Sesame Seeds
- 1 1/4 cups Brown Rice
- 1 medium Avocado
Directions
INGREDIENTS
• 16 medium cleaned, shelled, tail-on shrimp (about 3/4 pound), thawed if frozen
• 2 teaspoons sesame oil
• 1 1/2 teaspoons honey
• Small pinch cayenne pepper
• 2 eggs, lightly beaten
• 1 tablespoon light soy sauce
• 1 tablespoon rice wine vinegar
• 1 cup shelled edamame, steamed
• 2 teaspoons toasted sesame seeds
• 1 1/4 cups short-grain brown rice, cooked according to package directions
• 1 ripe avocado, sliced
DIRECTIONS
Makes: 4 servings
Preheat the broiler. In a medium ovenproof pan, toss the shrimp with 1 teaspoon each of the sesame oil and the honey. Add the cayenne.
Lay the shrimp flat. Broil for 2 minutes per side. Transfer to a plate.
Heat a small nonstick skillet over medium heat and add the remaining teaspoon of sesame oil. Pour in the eggs. Cook undisturbed until set, about 2 minutes. Flip and cook until just set on the second side, 1 more minute. Transfer to a board and cut into strips.
In a small bowl, combine the soy sauce and rice wine vinegar with the remaining 1/2 teaspoon honey.
Fold the edamame and sesame seeds into the rice. Serve the rice in bowls topped with the egg strips, shrimp and avocado. Place the soy-vinegar mixture in a small bowl and use at the table for drizzling.