Southwest Sausage Soup
| Prep Time: 10 min | Serves: 12 |
| Cooking Time: 20 min | Yield: 12 cups |
YUMMY corn and black beans and tomatoes and rice and sausage. NOM NOM NOM.
Ingredients
- 148 g Turkey Sausage
- 2 2/3 cups Seasoned Corn & Black Beans
- 2 1/4 cups Organic Cooked Brown Rice (frozen)
- 1 3/4 cups Black Beans Canned
- 1 3/4 cups Diced Tomatoes (canned)
- 1 tsp Garlic
- 1/4 tsp Chili Powder
Directions
Readable Ingredients:
2 bratwurst-sized turkey sausages
1 14.5 ounce can diced tomatoes
1 14.5 ounce can black beans
1 bag Kroger Seasoned Corn, Black Beans, Peppers, and Onions (frozen)
1 bag Kroger Brown Rice (frozen)
1 clove garlic
1/4 tsp (give or take) chili powder
salt and pepper to taste
Brown the sausages, whole, in the bottom of a sauce pan. When they're done, cut them into slices. Meanwhile, drain and rinse 1 can of black beans. Return the sausage to the pan and add a can of diced tomatoes (add tomatoes first to deglaze the pan), the beans, a whole bag of Kroger's Private Selection Seasoned Roasted Corn, etc. Also add a whole bag of Kroger's frozen brown rice. Add 4 cups of water, and any additional spices that you want (a clove of garlic and chili powder, but you may like cilantro or any number of other spices... Experiment! Spices are free!). Simmer for 20 minutes (as with all soups, the longer the better), and serve with tortilla chips, and maybe a dollop of fat free sour cream or a sprinkle of fat free cheddar cheese (not included in nutrition info).