Spinach & Eggbeaters Bisquick Meal
| Prep Time: 8 min | Serves: 4 |
| Cooking Time: 30 min | Yield: 1 quiche in pie dish |
Reduced fat Bisquick, chopped frozen spinach and eggbeaters quiche. You can replace the spinach with chopped broccoli or cauliflower too,
Ingredients
- 1/2 cup Eggbeaters
- 1/2 cup Reduced Fat Baking Mix
- 9 oz Frozen Chopped Spinach
- 1 cup 2% Shredded Cheddar
- 1 cup Fat Free Milk
- 1/3 cup Onions, Chopped
- 1/4 tsp Cracked Black Pepper
- 1/2 tsp Salt Substitute
Directions
1.heat over to 400 degrees. spray 9 inch pie plate with Pam.
2. Thaw spinach and drain well (or cook broccoli/cauliflower until almost tender; drain well).
3. Mix spinach, onion and cheese in pie plate.
4. Stir remaining ingredients in large bowl; pour over mixture in pie plate.
5, Bake uncovered 30-35 mins until golden brown and knife inserted in center comes out clean. Let stand 5 mins. before cutting