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Stripped Green Smoothie Bowl

by Livestrong_Recipes  |  Sep 29, 2015

Stripped Green Smoothie Bowl
  1. PREP
  2. 10 m
  • COOK
  • 0 m
  • TOTAL
  • 10 m

Romaine, parsley, kale, celery, apple, lemon, ginger, are just a few of the powerful ingredients in this bowl. Recipe courtesy of McKel Hill, MS, RD, LDN, Nutrition Stripped: http://nutritionstripped.com/

INGREDIENTS

SERVES 1

  • 1 cup Kale
  • 1 cup Organic Baby Romaine
  • 1 cup ice
  • 2 medium branches Celery, Organic
  • 1/2 serving Organic Apple
  • 1 1/2 medium frozen banana
  • 4 oz Coconut Water
  • 1/2 cup cucumber(s)
  • 1 tbsp Cilantro
  • 1 tbsp Parsley
  • 2 tbsp organic lemon juice
  • 1 Brazil Nut
  • 1 dash cayenne pepper
  • 1 dash cinnamon
  • 1 dash Tumeric
  • 1 tbsp Goji Berries
  • 1 tbsp unsweetened shredded coconut
  • 1 tbsp Sprouts Granola

DIRECTIONS

1 Put all ingredients into your Vitamix/ high speed blender except the frozen bananas.
2 Combine all ingredients very well, lastly add frozen bananas and ice.
3 The mixture should be thick like frozen soft serve ice cream- add more ice if needed.
4 Garnish with your favorite toppings (goji berries, coconut flakes, etc.)
5 Enjoy!