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Sunshine Smoothie

Sunshine Smoothie
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Prep Time: 5 min Serves: 1
Cooking Time: 0 min Yield: 1 smoothie
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This one is a perfect start to the day; it offers high-quality protein, kefir for a healthy gut and nuts for some healthy fats as well.

Ingredients

Directions

1. In a blender combine kefir, frozen mango, cottage cheese, vanilla extract, almonds and ice.

2. Blend until smooth. Add more ice cubes if thicker consistency desired.

Enjoy!

RECIPE: Chris Mohr, RD
PHOTO CREDIT: saschanti/iStock/Getty

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