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Sweet and Spicy Roasted Pumpkin Seeds

Sweet and Spicy Roasted Pumpkin Seeds
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Prep Time: 5 min Serves: 20
Cooking Time: 15 min Yield: 5 cups
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Cut out these messy, time-consuming steps of having to scrape your own seeds out of a pumpkin by going with Trader Joe’s In-Shell Pumpkin Seeds. They’re already salted and roasted. Simply add your own holiday flair to the mix by flavoring the seeds with bourbon barrel-aged maple syrup and spicy nutmeg, ginger, allspice and cinnamon.

Ingredients

Directions

1. Preheat oven to 350 degrees.
2. In a large bowl, combine bourbon maple and coconut oil (liquid). Set aside.
3. Next, in small bowl, combine cinnamon, nutmeg, ginger and allspice. Set aside.
4. Place seeds in a large bowl and mix with maple/coconut oil liquid until well coated. Next add in combined spice mixture and toss well.
5. Place on a cookie sheet and roast seeds in oven until golden, about 10 to 15 minutes.
6. Stir seeds as they cool to prevent sticking.

PC: Jenna Butler

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