0

Notifications

  • You're all caught up!

Tiramisu Pancakes With Banana-Cream Frosting

Tiramisu Pancakes With Banana-Cream Frosting
Make this recipe your own. Substitute ingredients, change the number of servings, and more.
Prep Time: 15 min Serves: 1
Cooking Time: 12 min Yield: 3 pancakes
Write A Review

2-star rating based on 1 review

Tiramisu for breakfast? Yes, according to KissMyBroccoli.com. Pair rolled oats with vanilla protein powder, coffee, and vanilla and coffee extracts for pancakes that will get “bravos” from around the table. Even better, these bad boys have a low-fat creamy frosting (aka filling when you're stacking the pancakes) made from cottage cheese and banana. No maple syrup required!

Ingredients

Directions

For the pancakes:
1. Heat a non-stick skillet or pancake griddle over medium heat.
2. In a small food processor or blender, ground oats into flour.
3. Combine oat flour, protein powder, ground flax, and baking powder in a bowl.
4. In a separate bowl, whisk egg white until frothy.
5. Add coffee and vanilla extract to egg white, stir and add to dry ingredients.
6. Stir until flour is incorporated.
7. Let batter sit at least 5 minutes before continuing.
8. Spoon batter onto skillet surface, forming 3 medium-sized pancakes.
9. Cook 5-6 minutes per side, or until golden brown with crisp edges.

For the sweet “cream” filling:
1. Combine cottage cheese, banana, and extract in a small food processor or blender and blend until smooth.
2. Spread a layer of filling between each pancake and dust lightly with cocoa powder.

Course

Reviews

  • Would make again

    Recipe looks good, but, when we went to make, we noted that that it was incomplete. There is no mention of how much cottage cheese to put in the mix. Cottage cheese isn't even mentioned until you get to the directions on making the frosting.

    Jan 20, 2017 at 8:13 AM

Must see: Slideshow & Video

Share Your Review For This Recipe
Do you have any healthy substitution ideas for this recipe?
Suggest
Showcase this recipe as:
  • Family-friendly
  • Guilty pleasure
  • Workout booster
  • Bang for your buck
  • Easy on the fly
  • A healthy choice
Would you make this recipe again?
Cancel
Food
Serving Size
Calories
Fat
Carbs
Protein
Fiber