Gaining too much or too little weight during pregnancy can be harmful to both you and your baby, so it's no wonder that many women worry about their weight gain while pregnant. Depending on your non-pregnancy weight, your doctor will likely give...
The defining baby bump during pregnancy announces an impending arrival, but the problems with gaining too much weight go beyond how you look or feel about yourself. Excessive weight gain may increase your chances of successfully undergoing a...
You can't avoid the weight scale during pregnancy. Regular visits to your obstetrician for prenatal care include routine weight measurements. Monitoring weight gain is an important factor in a healthy pregnancy. Ideal weight gain for each person...
Exercising during pregnancy can benefit both you and your baby -- but not if done to excess. Avoid overexerting yourself. Base your amount of exercise during pregnancy on how much is normally in your routine. Pregnancy is not the time to introduce...
Weight gain is recommended during pregnancy to help ensure proper fetal development and keep up with a growing baby's and mother's increased nutrient needs. The amount of weight gain recommended during pregnancy depends on a mother's pre-pregnancy...
Gaining enough weight during pregnancy is important for your baby to grow and be healthy. Inadequate weight gain may occur when too few calories are consumed during pregnancy. Sometimes your doctor may recommend drinking a nutrition supplement....
During pregnancy, you are likely to eat more to support your growing baby. The number of calories you eat in a day helps contribute to healthy weight gain during your pregnancy. However, consuming too many calories during early pregnancy can set...
Losing weight after the birth of a baby may seem like a monumental task. The recommended weight gain during pregnancy depends on a variety of factors, such as your weight before pregnancy and the number of babies you carried. Losing pregnancy...
Weight gain during pregnancy is a normal and healthy occurrence, providing nutritional support for your growing baby. Even if you are overweight and become pregnant, you will need to gain some weight; your body and developing child have specific...
Pregnancy can be one of the most rewarding stages in a woman's life. During pregnancy, however, lifestyle changes typically are necessary to increase your chance of delivering a healthy baby. Nutritional needs are also greater during pregnancy....
Pregnancy creates the perfect store for muscle fatigue. Hormones and your growing belly loosen your joints; they stretch and strain overworked muscles. Rest helps alleviate the pain associated with muscle fatigue, but it doesn't solve the problem....
Even if you eat well and gain only the recommended amount of weight during pregnancy, you will likely be left with between 5 and 15 lbs. of excess weight after giving birth. While this weight should drop off on its own over the first year of your...
Weight gain is important during pregancy because it provides nourishment to the developing baby and it aids in breastfeeding after delivery. A steady weight gain within specific boundaries can also help prevent backache, indigestion, and shortness...
In most cases, weight loss during pregnancy is not recommended. The weight you gain while pregnant helps cushion and support the baby while providing nourishment for new life. Obese women who have concerns about further weight gain or...
Most women are advised to gain around 35 pounds by the end of their pregnancy; however, when a woman is overweight, her weight gain recommendation may be different. Because the risk for pregnancy complications increases when a woman is overweight,...
If you're pregnant -- or planning to become so -- and are overweight, you may be wondering how to best modify your diet during pregnancy so as to optimize your own health and that of your baby. While you should always discuss pregnancy choices...
Gestational diabetes — intolerance to glucose that develops during pregnancy — is dangerous to the fetus and mother. In 2011, the American Diabetes Association added diabetic screening to the first prenatal visit for women with...
The ideal afternoon for a pregnant woman often consists of a nap on the couch followed by a pint of ice cream. What's typically not on the agenda is scheduling a good workout. Exercise is not only allowed for most women with a healthy pregnancy...
Gestational diabetes is a type of diabetes that develops only during pregnancy. When a woman has gestational diabetes, she must take extra care to eat a healthy diet to avoid pregnancy and birth complications. Gestational diabetes can also have...
After spending nine months gaining weight, many new moms are anxious to get their prepregnancy bodies back. Although some weight is lost after giving birth, many women retain some of their pregnancy weight, especially if they are breastfeeding or...
Most women are advised to gain between 25 and 35 lbs during their pregnancy. However, if you are already overweight you may have different recommendations. An overweight pregnancy may have health complications. Paying special attention to your...
Physicians advise women to make an effort to lose all their pregnancy weight by the time their baby is 6 months old. But when you're struggling to care for a newborn along with keeping up with all your other responsibilities, losing weight can be...
As the general population continues to gain weight and struggle with obesity, more pregnant women are finding themselves already overweight and facing the recommended 25-lb. weight gain during pregnancy. Stressed about how to lose that weight...
Consuming the correct number of calories per day is important for a healthy pregnancy. On average, you need 300 additional calories per day. The total calories needed range between 1,900 and 2,500.
Gaining weight during pregnancy is not only normal, it's essential for a healthy baby. According to the March of Dimes, women who don't gain enough weight during their pregnancy can give birth to a baby with low birth weight. The Mayo Clinic...
When you're pregnant and feeling bulky and uncoordinated, don't take that as a sign to stop exercising completely. In fact, exercising in a variety of ways can not only help you stay fit throughout your pregnancy, but it will allow you to regain...
Being pregnant does not mean you have to get fat. You can stay in shape and gain a healthy recommended weight for your pregnancy. However, pregnancy is also not the time to try and lose weight. Eating a diet rich in nutrients will allow your baby...
Pregnancy is usually an exceptionally joyous time in a woman's life. Despite this joy, you might worry about gaining too much weight during your pregnancy. If you were overweight before becoming pregnant, you might be especially motivated to...
While popular American culture may portray thinness as a positive trait to be achieved, overachieving thinness can lead to numerous negative health effects, including death. According to Centers for Disease Control and Prevention, underweight...
