Reflexology involves massage and the application of pressure to certain points on the body to improve wellness and reduce stress. Reflexology can be practiced on the feet, hands and ears. Hand reflexology has a number of benefits.
Thai foot massage is an Oriental medicine tradition that involves massaging the lower legs and feet. Primarily designed to open "Sen," or energy lines, Thai foot massage stimulates reflex and acupressure points on the feet that correspond to the...
Reflexology is a natural holistic therapy technique based on the principle that all parts of the body are represented on specific areas of the hands and feet. Massaging or applying pressure to reflex points is thought to cleanse and heal the body...
Reflexology of the hands and feet is a complementary alternative practice that some people use in conjunction with conventional treatments to promote healing, but reflexology is also used alone. The hands and the feet house reflex points that...
Reflexology is used as a complementary therapy to cleanse and heal the body. It is a holistic therapeutic method of applying pressure to the hands and feet to induce an effect on a target organ or body part. The specific areas mapped on the hands...
If you look at a reflexology map of the feet, you see that each foot resembles the human body. The big toe, which houses the brain and pituitary gland reflex, represents the head, and the upper middle section of the right foot houses the liver...
Reflexology practitioners undertake formal study and are certified to practice this natural and holistic therapy. But anyone can attempt to learn this therapeutic method by applying pressure to specific areas of their hands. Hand reflexology is...
When you're suffering from a toothache, you can't always get to a dentist immediately. If it's the middle of the night, or you just need to last another couple of hours until you can make it to your dentist's office, hand reflexology can help....
Reflexology is an ancient belief that certain pressure points on your feet and hands can trigger a physical change in your body. According to Reflexology-Research.com, the practice has been used since ancient times in Egypt, China and Japan. Some...
Reflexology is a healing modality that uses pressure on specific points on the feet, hands and ears to treat conditions or illnesses throughout the patient's body. The practice is founded on an understanding of health based on connections between...
Reflexology is a touch-based healing art that focuses on points on the feet, hands and ears to relieve complications or disease throughout the body. If you suffer from neck pain, a qualified reflexologist may be able to either remove your pain...
Groundbreaking research by Dr. William Fitzgerald in 1913 brought reflexology to the Western world. His work found that stroking and controlled pressure on certain reflex points promotes normal functioning of targeted organs, no matter how remote...
Coughing may be attributed to a range of illnesses and causes; just as Western medicine will treat you differently for a common cold or emphysema, reflexology doesn't have a single treatment for coughing. To determine the best care for your...
The effectiveness of ear reflexology, and auriculotherapy in general, is a subject of debate for some in the scientific and medical community. The journal "Autonomic Neuroscience" published a study on autonomic responses to stimulation of...
A session of reflexology massage focuses entirely on the feet. The therapist will work the foot, particularly the sole, with the aim of creating benefits throughout the entire body. Reflexology is commonly used on patients who are severely injured...
The practice of reflexology functions on the basis of equilibrium. According to practitioners Kevin and Barbara Kunz in "The Complete Guide to Foot Reflexology," when your body is in a relaxed state, your organs and circulatory system operate at...
You can find laminated, multi-color reflexology "maps" of the hands and feet at many bookstores and health food stores these days. What these charts do is color code each area of the hands and feet that corresponds to the part on the body that is...
If you've never tried an alternative or complementary treatment method, reflexology and acupressure are great ways to begin. Reflexology offers total body relaxation through manipulation and massage of the feet, while acupressure boasts all the...
Shingles, or herpes zoster, is an outbreak of painful blisters on the skin. Adults who have had chickenpox in childhood or later are at risk of developing shingles. The virus hides in the spinal cord and can emerge years after the first infection...
Foot massage is an integral part of many different massage styles. Reflexology is one of the most well-known forms, based on the traditional concept of microsystems, a theory that each part of the body reflects the condition of the whole, and...
If you suffer from stress, your adrenals are working overtime and reflexology may help you relax. Part of your adrenal gland, the adrenal medulla, releases stress hormones adrenaline and noradrenaline which trigger the “fight or...
Migraine headaches can derail your entire day, or several days if you don't get them under control. They have so many potential causes that it can be difficult to know what to do when you're trying to find relief. Reflexology, the practice of...
Migraine headaches occur when blood vessels around the temples and base of the skull become enlarged, causing a chemical release that inflames the vessels, muscles and nerves in the head and neck. Besides pain, nausea, diarrhea and sensitivity to...
Can massaging your big toe make your brain work better? Practitioners of foot reflexology, a kind of foot massage based on the principles of traditional Chinese medicine, would say yes. According to the tenets of reflexology, the foot contains...
Foot reflexology has ancient roots, and until the early 20th century, its history has been difficult to trace, according to the University of Minnesota. Believed to be passed down through oral tradition, it was first developed into a complementary...
Reflexology foot treatment involves using pressure on the feet to bring about a change to the body, according to Barbara and Kevin Kunz, reflexology authorities. A reflexology chart provides a map of what part of the body is affected by specific...
Reflexologists believe the foot is like a map of the body, and that manually stimulating certain parts of the foot will affect a corresponding region of the body. According to Barbara and Kevin Kunz, co-directors of Reflexology Research, the...
The American Reflexology Certification Board describes reflexology as a non-invasive technique of using the thumb and fingers to apply alternating pressure to reflex points found in the hands, feet and outer ears. Reflexology of the feet involves...
If you have ever glanced at a reflexology chart, you might have seen how much it seems like a map for each area of the body. Reflexology is based on the holistic concept that by targeting these representative areas, called "reflexes," its...