Reflexology

Reflexology for Stroke Patients

Many stroke patients have turned to alternative therapies,such as reflexology, to help them in their recovery. Reflexology involves physically applying pressure to areas of the body, including the feet, hands or ears, with hand techniques. It does not include the use of oils or lotion. This form of therapy is based on reflexologists' belief that pressure on these reflex areas induces a positive outcome and physical change to the body. Consult your doctor before pursuing alternative remedies.

Featured Videos

All About Reflexology

Reflexology & a Lipoma

Reflexology is a type of massage therapy involving the foot and sometimes the hands. Reflexology is based on the premise that certain areas of your hands and feet correspond to specific areas of the body. A lipoma is a benign, ...

Reflexology & Hard Skin

Reflexology is a touch-based holistic therapy which utilizes specific pressure points and zones in your body. Reflexology focuses primarily on 10 unique zones on the hands and feet that purportedly correspond to 10 different pa...

Use of Reflexology for Unruly Children

reflexology is a holistic treatment that focuses on your feet and other specific points of your body, such as your ears, in order to promote health. A reflexology treatment involves pressure and massage of specific points of yo...

Thermography & Reflexology

Thermography is a non-invasive medical technique that scans the body to detect certain illnesses and medical conditions. Many reflexology clinics and alternative medical practitioners, such as chiropractors, offer this service....

Reflexology for Laryngitis in the Throat Area

Commonly called zone therapy, Reflexology is a form of traditional Chinese medicine that focuses on applying pressure to your hands and feet to stimulate changes in other parts of your body. Reflexology for laryngitis focuses o...

Prenatal Reflexology

... development and changes in weight. Controlling stress during pregnancy is vital for the health and quality of life of both the mother and fetus. Complementary alternative medicine such as massage, reflexology and chiropra...

Reflexology for a Severe Headache

Reflexology is type of therapeutic massage treatment focusing on the feet and, to a lesser extent, the hands. A reflexologist will apply direct pressure to specific points on the sole of the foot, with each point purportedly li...

Spas & Reflexology

reflexology is the ancient practice of massaging your feet, hands or ears to relieve stress and physical ailments. Foot reflexology tends to be the most popular form. Consequentially, "foot spas" are becoming commonpl...

History of Reflexology Methods

Reflexology is a form of alternative medicine with a long and nearly global history. The practice is built on the idea that pressure points, primarily on the feet and hands, correspond to specific organs of the body. Reflexolog...

Reflexology Methods

A foot massage can relax your whole body. Reflexologists work on your feet to improve health for the rest of your body, based on the idea that specific points on your feet correspond with organs and areas throughout your body. ...

Reflexology for Energy

...ime -- and feet withstand the worst of every step along the way. Feet daily perform high-impact muscular and skeletal work. They contain a high concentration of bone, muscle and nerves. Proponents of reflexology -- a foot-ma...

Adrenal Reflexology

If you suffer from stress, your adrenals are working overtime and reflexology may help you relax. Part of your adrenal gland, the adrenal medulla, releases stress hormones adrenaline and noradrenaline which trigger the “f...

Reflexology for Women

Reflexology is a form of complementary medicine that employs hands-on pressure to individual points on the ears, palms and soles of the feet. While a review by Edzard Ernst of the United Kingdom Universities of Exeter and Plymo...

Reflexology & Accupressure

Reflexology and acupressure are Asian bodywork techniques that trace their origins to ancient China. For more than 2,000 years, Chinese medicine practitioners have used bodywork treatments to address a wide variety of minor med...

Standard Reflexology

Reflexology is more than just a foot rub; it involves application of pressure to certain zones on the feet, hands and head to address a patient’s symptoms or assist in his diagnosis. Reflexology may reduce stress, which t...

Therapeutic Uses for Reflexology

Reflexologists work under the premise that specific zones on the body's extremities correspond to certain organs. Practitioners apply pressure to the hands, feet and ears to reduce stress and cause physical changes in the body....

How to Use Reflexology to Stimulate the Small Intestine

Reflexology is a branch of complementary and alternative medicine used to relieve stress and promote self-healing. By applying pressure to specific points on the feet or hands, the recipient can experience relaxation, increased...

Reflexology for Hemmorhoids

reflexology is an alternative medicine modality whose practitioners believe they can benefit other areas of the body by applying pressure to specific points on the feet. While reflexology may serve as a complement to medical tr...

Therapeutic Effect of Reflexology

Reflexology is a form of complementary medicine intended to help your body restore its balance. Reflexology techniques utilize non-invasive forms of massage and pressure on your hands and feet, according to Saint Paul College. ...

Simple Reflexology Techniques

Reflexology is a complementary therapy that can be used in conjunction with medical treatment to provide relief from certain ailments. It is based on the belief that certain zones on your feet, hands, lower legs, face and ears ...

Reflexology & AIDS

...s. Scientific research has yet to find a cure for this fatal illness, but a number of alternative treatments outside the realm of traditional medicine are being used in treating AIDS. One of these is reflexology, a form of m...

Reproductive Reflexology

Reflexology is used as a complementary therapy to cleanse and heal the body. It is a holistic therapeutic method of applying pressure to the hands and feet to induce an effect on a target organ or body part. The specific areas ...

Reflexology Terms

Reflexology is a healing modality that uses pressure on specific points on the feet, hands and ears to treat conditions or illnesses throughout the patient's body. The practice is founded on an understanding of health based on ...

Hand Reflexology for Beginners

Reflexology practitioners undertake formal study and are certified to practice this natural and holistic therapy. But anyone can attempt to learn this therapeutic method by applying pressure to specific areas of their hands. ...

Reflexology Tips

Reflexology is complementary therapy based on the theory that when certain points on your feet, hands, lower legs, face and ears are manipulated, you can experience health benefits in corresponding parts of the body. It is ofte...

Reflexology for Enlightenment

...enment" refers is the subject of perennial debate, but most people agree it is an exalted one. Remembering this, you must take any assertion that it can be achieved through a healing modality such as reflexology with a grain...

The Advantages of Reflexology

Reflexology professionals massage the hands, ears and feet of patients to help to alleviate conditions or symptoms elsewhere in the body. This alternative medical practice has similarities with acupuncture and acupressure, but...

Reflexology Treatments & Nutrition

Reflexology is an ancient belief that certain pressure points on your feet and hands can trigger a physical change in your body. According to Reflexology-Research.com, the practice has been used since ancient times in Egypt, Ch...

Sinus Relief Reflexology

...r the problem arises from allergies, pollutants or other environmental irritants -- or it's a serious ailment -- you may be able to find some relief from the congestion and accompanying pain by using Reflexology. Reflexology...

Energy Meridians on the Hands for Reflexology

Reflexologists stimulate your body and its functions through the application of pressure to specific points on your hands, feet and face. Traditional reflexology theory asserts that each finger contains a map of reflexes in the...

Reflexology Points for Contractions

reflexology is the practice of stimulating nerve endings in the hands and feet to create effects in other parts of the body. When you're in labor, reflexology techniques may be able to help you with your contractions, so that y...

What to Expect in a Reflexology Session

A first-time reflexology session might seem like a source of anxiety -- less so when you realize that some patients fall asleep during this relaxing process. Used to treat diverse health issues ranging from asthma and headaches...

Exercises for Reflexology

Reflexology is a type of acupressure and massage that puts pressure on specific points of the body to reduce stress, anxiety, and emotional imbalances. Areas include the hands, feet, and ears. Reflexology seeks to unblock energ...

What Are the Health Benefits of Reflexology?

...plementary techniques to improve their health and well-being, according to the Nemours Foundation. While these practices do not cure diseases, they can be part of an overall plan to enhance wellness. Reflexology, which invol...

Reflexology Massage Techniques

reflexology techniques are easy to learn and have healing value, according to an article by Naomi Coleman on the Mail Online website. You can apply reflexology techniques on your hands by yourself, while foot treatments may nee...

Hand Reflexology & Toothaches

...from a toothache, you can't always get to a dentist immediately. If it's the middle of the night, or you just need to last another couple of hours until you can make it to your dentist's office, hand reflexology can help. Th...

Reflexology for Sweaty Feet

Reflexology, also referred to as zone therapy, is a treatment in which the nerve endings in the hands, ears and feet are stimulated to produce positive changes in the rest of the body. According to the Internet Health Library, ...

Hand Reflexology for Coughs

Hand reflexology involves much more than a simple hand massage. While the treatment is a relaxing and enjoyable experience, there's much more going on. A reflexologist is using specific movements on particular areas of your han...

Maternity Reflexology Training

Reflexology is the stimulation of different parts of the feet that are thought to coincide with various areas of the body. When these points on the feet are stimulated it may have effects on aches and pains, stress, intestinal ...

Foot Massagers and Reflexology

Reflexologists use their thumbs and fingers to practice a type of healing massage. They believe this healing touch can improve your overall health and well-being, as well as help with location-specific ailments. Using your own ...

Reflexology for the Ankles & Feet

According to the International Academy of Medical reflexology, reflexology is complementary, biological, integrative health science that focuses on applying pressure and massage to parts of the foot and ankle. This practice in...

Reflexology for Hands and Feet

According to the reflexology Research Project, reflexology is "the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques without the use of oil, cream or lotion based on a syst...

Understanding More in Hand Reflexology

One of form of reflexology is performed on the hands. Some therapists choose to work on the hands of their clients instead of the feet, the most commonly treated body part in reflexology. There may be specific reasons why you m...

Reflexology Points & Descriptions

reflexology is the holistic art of applying pressure to specific areas of the body to promote wellness. According to an online article published by "reflexology Research," reflexology has been used for thousands of years in anc...

Benefits of Reflexology Hand Mapping

reflexology involves massage and the application of pressure to certain points on the body to improve wellness and reduce stress. reflexology can be practiced on the feet, hands and ears. Hand reflexology has a number of benefits.

Reflexology & Sinus Congestion

The International Academy of Medical Reflexology states there are over 7,200 nerve endings in the hand and foot. Reflexologists believe these points provide pressure-induced stimulation to other body organs and allow the body t...

Feet and Reflexology

Reflexology is a form of massage that promotes the physical manipulation of certain areas of the body called reflex points to provide increased well-being or ease the effects of specific ailments. In addition to your hands and ...

Holistic Massage & Reflexology

... rather than focusing the treatment on the physical symptoms alone. Holistic practices examine the physical, mental and emotional factors affecting health and well-being. Holistic massage therapy and reflexology often includ...

The Reflexology of the Hands & Feet

reflexology of the hands and feet is a complementary alternative practice that some people use in conjunction with conventional treatments to promote healing, but reflexology is also used alone. The hands and the feet house ref...

Reflexology & Massage Therapy

Reflexology and massage therapy are forms of alternative medicine practiced for health and well-being. Massage therapy involves active manipulation of soft tissues. Reflexology is a touch therapy similar to acupressure that foc...

Reiki and Reflexology Training

If people tell you they feel energy when you touch them, consider a career in Reiki or reflexology. Reiki is an alternative treatment in which healing energy is moved from the practitioner to the client via natural energy port...

What Are the Benefits of Soaking Feet and Reflexology?

You have over 72,000 nerve endings in your feet and each one corresponds to a different area of the body, says certified reflexologist Jennifer "Saraswati" Moulden. reflexologists apply pressure to these points with their hands...

Introduction to Hand Reflexology

reflexology is an alternative medicine practice that manipulates various reflex points on either the hands or the feet to balance the systems of the body. Although foot reflexology is more common than hand reflexology, the use ...

Massage & Reflexology

reflexology is a complementary and alternative medicine (CAM) treatment that falls under the broader category of massage therapy. Like any CAM therapy, reflexology should never be used in place of conventional medical treatment...

What Are the Benefits of Hand Reflexology?

Hand Reflexology is a method of stimulating various points in the hand to create positive health effects in other parts of the body. The Ontario College of Reflexology reports that hand Reflexology delivers four main benefits: ...

An Introduction to Hand Reflexology

reflexology is a treatment that uses specific points on the hands or feet to relieve pain and discomfort located elsewhere in the body, explains the American Cancer Society. Although reflexology is most often associated with th...

The Meaning of Reflexology

Reflexology, sometimes called zone therapy, is an alternative health treatment that utilizes and encourages the body's natural capacity to heal itself, by applying pressure to specific points on the feet, hands and ears called ...

Reflexology of the Hand & Foot

reflexology, also called zone therapy or reflex therapy, is the practice of using massage to apply pressure to specific points on the hands and feet. The theory behind reflexology is that the reflex points in your hands and fee...

About Reflexology for Feet and Hands

Reflexology, the therapeutic use of pressure points on the hands and feet, is thought to have been in existence for more than 3,000 years. It was practiced by the ancient Chinese, Egyptians and Greeks. Reflexology works on the ...

Foot Massage and Reflexology

Massages and reflexology can both be done on the feet as well as other body parts. The treatments look and feel similar, but there are important differences. Each of these therapies uses different techniques and has different p...

Reflexology Massage Benefits

According to the Associated Bodywork and Massage Professionals, reflexology is the application of pressure to reflex points on the hands, feet and ears to stimulate the body's own healing processes. Because stimulating these re...

Meaning of Reflexology

If you suffer from chronic pain, tension or anxiety, you may want to book a Reflexology session at your local spa or alternative health treatment center. Reflexology, an ancient healing art, uses the power of pressure and movem...

Reflexology Massage Tools

Traditional reflexology focuses on points of the feet and ankle. The American Massage Therapy Association notes that pressure points in this area are thought to correspond to systems throughout the body. The therapist will work...

Reflexology in Feet

Try simple foot reflexology techniques at home or make an appointment with a certified reflexologist to reap the benefits of this alternative treatment. For instance, you can rub the inside edges of your feet along the bone wit...

Reflexology Points in the Spine

Reflexology is an ancient art of foot massage which stimulates the energy channels in the body known as meridians. Meridians are the channels or conduits through which Qi (or energy) travels in the body. A number of meridians a...

Reflexology for Feet

If you look at a reflexology map of the feet, you see that each foot resembles the human body. The big toe, which houses the brain and pituitary gland reflex, represents the head, and the upper middle section of the right foot ...

What Is a Reflexology Chart?

Reflexology is a method of treating pain and disease based on the idea that the body contains specific trigger points--places on your hands, feet and ears that, when manipulated, can affect your entire body. Like massage therap...

Reflexology Massage Definition

Reflexology is a holistic medicine practice that involves massaging the hands and feet, and sometimes the ears. Practitioners maintain that the areas they massage contain reflex points that form a map of the body, and by using ...

Reflexology of the Feet

The American reflexology Certification Board describes reflexology as a non-invasive technique of using the thumb and fingers to apply alternating pressure to reflex points found in the hands, feet and outer ears. reflexology o...

What Are the Benefits of Reflexology Massage?

Reflexology is the ancient art of foot massage which originated in China and which was also known to the Ancient Egyptians. It is believed that energy runs through the body in channels known as meridians and that massage of the...

About Reflexology for Hands and Feet

The practice of reflexology revolves around the theory that reflex points in the hands and feet correspond to certain organs and areas of the body. Reflexologists chart and map these areas. For example, the top of the should...

Eye Reflexology

Reflexology is a massage technique that involves applying pressure to one part of the body to provide relief to another body part, report doctors at the National Center for Complimentary and Alternative Medicine. Although resea...

Reflexology Pressure Points in the Ear

The effectiveness of ear reflexology, and auriculotherapy in general, is a subject of debate for some in the scientific and medical community. The journal "Autonomic Neuroscience" published a study on autonomic responses to...

What Are the Benefits of Thai Hand Reflexology?

Thai hand Reflexology is based on ancient Asian medical philosophies. Practitioners believe that tenderness in certain points in the hands can indicate illnesses in other parts of the body. Reflexology is believed to have a the...

Reflexology Points in the Hand

Reflexology is a massage technique utilized by practitioners throughout the world. Depending on their geographical location, reflexologists may or may not be required to possess a license, or even a formal education in order to...

Hand Reflexology for Headaches

Hand Reflexology helps relieve the symptoms of headache. Reflexology is an ancient form of hand and foot massage that originated in China and clears energy blockages from the system. Energy, or chi, is carried around the body t...

Hand Reflexology

reflexology, although sometimes considered a New Age therapy, has ancient origins. Archeological evidence suggests that a type of reflexology was practiced in Egypt around 2330 BC and in China around 2704 BC. It is a healing pr...

List of Hand Reflexology Points

Reflexology is a touch science. The earliest evidence of Reflexology comes from China, circa 2700 BCE. The reflex is stimulated by direct pressure to the particular point. On the palm and wrist there are some 45 reflex point...

Benefits of Reflexology Hand Mapping

Hand mapping is a form of reflexology that uses the thumb and fingers to treat countless organs, glands and structures of the body via the hand. Often used in conjunction with foot reflexology, hand mapping reflexology can pave...

3 Ways to Learn Reflexology

You can find laminated, multi-color reflexology "maps" of the hands and feet at many bookstores and health food stores these days. What these charts do is color code each area of the hands and feet that corresponds to the part...

3 Ways to Perform Reflexology on Yourself

The philosophy behind reflexology is that certain areas of the body--namely, the hands, feet and ears--are "gateways" to the rest of the body. Since so many of the body's nerves end in one of these three types of extremities, ...

3 Ways to Give a Reflexology Massage

Reflexology is a healing technique during which you press the sides of your thumbs or a knuckle into specific areas of the hands or feet to stimulate healing in a different part of the body. What you are doing is stimulating t...

3 Ways to Become a Reflexologist

reflexology schools are often incorporated within massage schools. If you have an interest in learning the eons-old art of reflexology and are not finding specific reflexology listings in your local business pages, call the ma...

5 Ways to Use Reflexology for Migraines

If you suffer from migraines or severe tension headaches, reflexology can be a safe, comforting form of drug-free therapy. Remember, though, that headaches can be triggered by other health conditions, so you should discuss com...

3 Ways to Perform Reflexology Massage

Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury rises. One of the most common che...