Repetitive stress injuries are common occurrences affecting various body parts. The thumb is particularly susceptible since the fingers are used for almost every daily task. The thumb is designed to perform complex mechanical motions, but when...
Repetitive stress injuries are also referred to as overuse injuries or stress fractures. Repetitive stress injuries occur when you place too much strain on one portion of your body. Too much stress can lead to inflammation, muscles strains, damage...
Repetitive stress injury is a term that is used to describe a group of conditions caused by repetitively over-stressing a joint and the surrounding soft tissues. These types of injuries tend to occur when the same action is repeated over and over...
Repetitive stress injuries (RSI), also called repetitive strain injuries, represent a broad description of specific outcomes or pathologies as a result of repetitively stressing a joint. Examples of RSIs are cubital tunnel syndrome, bursitis,...
The term repetitive stress injury (RSI) encompasses more than 100 illnesses and injuries, including tendinitis and carpal tunnel syndrome, according to the Department of Labor. RSIs are considered one of the fastest-growing workplace injuries and...
Numerous activities can cause repetitive stress syndrome. Repetitive stress syndrome, also known as repetitive strain injury, is a potentially debilitating condition caused by overuse of a certain body part, segment or tissue when performing a...
Repetitive stress injuries are defined by pain and swelling caused by repeated stress from activities resulting in injury to the musculoskeletal or nervous system. Symptoms range from vague, dull aching to sharp pain upon movement. Repetitive...
A repetitive stress injury, or RSI, can occur when you repeat the same movement many times, causing inflammation in joints, muscles and surrounding tissues. Symptoms include pain, swelling and tingling at the affected area. Painting, computer...
Mix up your routine. You can damage tendons, nerves or muscles during simple activities like playing the guitar, operating a cash register and even using a calculator, especially if your joints are pinched or your muscles are cramped up for...
Nemours, a leading pediatric health system, defines repetitive stress injuries (RSIs) as injuries caused by repeating a motion that puts stress on a certain body part. Symptoms include inflammation, muscle strain and pain. Some RSIs can even lead...
It is important to define what is or is not a repetitive motion, because such activities are the primary cause of repetitive stress injuries (RSIs). In general, motions that are produced constantly and over a long period of time are considered...
Scanning purchases for eight hours a day, typing documents at work and running in track meets all have something in common. The people engaged in these activities are all using sets of muscles, repeating the same motions for long periods and and...
Tennis elbow, or lateral epicondylitis, is a common injury characterized by soreness and tenderness in the outer or top part of the elbow. According to the website Tennis Elbow Treatments, the condition is usually a repetitive stress injury...
Your posture is the base of your support for standing, sitting and lying down. Good posture is necessary for keeping your body balanced and supported. It protects against injury, provides shock absorption and prevents stress and pain. Poor posture...
Tendons are found all over the body and form the tough yet flexible connections between muscles and bones. They cross over joints in order to produce movement and are susceptible to virtually any trauma involving the joint. Certain tendons are...
RSI, or repetitive stress injury, is a painful disorder of the hands, arms, back and neck. Exercises to prevent both RSI and carpal tunnel syndrome are the best course of action as RSI seriously impacts your life and even requires surgery. People...
A 2010 article in "The New York Times" reported that more people are lifting weights than ever before, which is causing more injuries and visits to the emergency room. A study from 1990 to 2007 reveals that nearly 1 million Americans had a...
Joint pain from lifting weights is likely an indication of repetitive stress. Overloading or overusing any joint in the body can eventually lead to enough wear and tear on the muscles, tendons and bones that the stress results in an injury. Even...
Your tendons keep you moving. Tendons are bands of tissue that connect muscles to bones or to other muscles, and are responsible for transmitting movement impulses from the muscles to the rest of the body. Tendons in your fingers are essential for...
The scientific name for shin splints is medial tibial stress syndrome. It is caused by repetitive stress that injures the inside (medial) part of the lower leg (the tibia). This type of injury occurs frequently in people who put a lot of stress on...
Tennis elbow is a moderately painful and annoying condition cause by repetitive stress to the muscles and tendons on the outside of the forearm that connect to the elbow joint. Tennis elbow can make it difficult to participate in your favorite...
Plantar fasciitis is a common cause of heel pain. It involves inflammation of the plantar fascia, the connective tissue, which runs along the bottom of your foot from your heel bone to your toes. This tissue supports the arch of the foot....
Also called medial tibial stress syndrome by orthopedists, shin splints can bring your running program to a painful halt. Caused by repetitive stress to the muscles, tendons and thin layer of tissue covering the tibia or shinbone, the condition...
Occasionally referred to as cumulative trauma disorder, a repetitive stress injury affects joints that are subjected to repetitive movements or improper positioning for long periods of time. Causing intense pain and reduced range of motion, RSI...
A broken toe severely limits your options for cardio exercise. You shouldn't do anything that jars your injury or stresses the area, so running, jogging, dancing, aerobic classes and other high-impact cardio workouts are off your schedule until...
If you want to hit your tennis serve faster, you need to accelerate your racket as much as possible. Tossing the ball too low, behind you or too far inside your body requires you to slow your racket to make contact. More than anything else, your...
Your rotator cuff muscles and tendons allow for the range of motion you have in your shoulder. The rotator cuff is susceptible to many kinds of injuries, such as repetitive stress injuries, sports injuries and tears. If you have suffered an...
A tibial stress fracture is a crack that forms in the larger of the two bones that make up your lower leg. This type of fracture develops as a result of repetitive stress along the tibia. A number of factors are known to contribute to this...
The most common symptom of a shoulder injury is pain, followed by numbing, tingling, stiffness or the sensation of your joint locking. If you have a stress or overuse injury from doing pullups, avoid lifting your arms above your head and eliminate...
Osteoarthritis, also known as degenerative joint disease, is a condition wherein joints become inflamed and painful as cartilage wears away and stiffens. Learn more about osteoarthritis including treatments and symptoms in this medical video.
