Most of us experience a range of emotions daily, some of which make us feel bad and others that make us feel good. Because of that, we label those emotions as negative or positive. Negative emotions need to be experienced because they can cause...
Homeopathy, or homeopathic medicine, was formulated in the late 18th century in Germany by a physician named Samuel Hahnemann. The word homeopathy is derived from the Greek homeo, which means similar, and pathos, meaning disease or suffering....
Yoga can help you to relax and de-stress when anger flares up. Don't try to repress anger; allow yourself to experience emotion. But instead of reacting in destructive ways, channel your energy into yoga poses. You may want to consider talking to...
Moving on after a verbally abusive relationship is challenging because your abuser has convinced you that your character is somehow deficient. Verbal abuse can leave you with enduring psychological wounds; scars that can influence every part of...
Stress and anger often go hand in hand. As your stress levels rise, so do your levels of frustration and tension. Likewise, repressed or uncontrolled anger can cause aggravation and stress. If you think you have a problem handling anger and stress...
It's normal to feel resentful or uncooperative at times, especially if you've been talked into something that you don't necessarily want to do. Passive aggression, however, is a way of life for many people. By harboring resentment and fear, these...
Psychiatrist Elizabeth Kubler-Ross identified the five stages of grief and loss in her 1969 book, "On Death and Dying". Whether the loss is death, or loss of a friend or family member through estrangement, loss of a job or loss of a dream, most...
Content What are the two types of anger? What is the anger cycle? How does anger differ from hostility and aggression? What feelings are felt during an...
Typically, we think of intelligence as I.Q. But intelligence is actually information. Intelligence Agencies around the world offer gathered information to leaders who will use it to make decisions. Emotional intelligence works the same way. Our...
It may not be a coincidence that all seven of the deadly sins are also emotions: human beings have been wrestling with emotions for millennia. However, it is important for you to be aware of the entire range of emotions, so that you can cope...
Anger serves an adaptive function in our lives by mobilizing us to take action on a perceived threat. Depression makes us feel powerless, which can be perceived as a threat. These basic facts about our emotional lives set the stage for what can be...
You need to know what to look for and how to help your husband grieve his mother's loss. You have probably been watching as he expresses sadness, helplessness and anger and you're not sure what to say or do to help him. He does need you,...
Content The "inner child" is the... How did the "inner child" get there? What is the unfinished business of the "inner child"? How does the "inner child"...
Learn the five elements of Chinese medicine and how they are related to acupuncture in this free chinese medicine video lesson from our alternative cure expert.
Release tension and stress by learning how to work the sacral hole area in Shiatsu Massage with expert massage therapy tips in this free video.
