White bumps on your legs can be unsightly and unsettling. The bumps might cause your legs to itch or sting, or you may feel no symptoms at all. If you have noticed the appearance of tiny white bumps on your legs, visit your doctor or dermatologist...
Eating right and exercising is not all you have to do to take care of your body. You also have to have some fun. The everyday stresses of work, children and chores can take a toll on your body. Take a break and make a romantic escape to Atlanta, a...
Pulled muscles occur when the fibers of muscle tissue are stretched beyond their normal limits. An individual's physical condition, strength and readiness for motion all bear on the effects of muscular stress. For instance, slow, calculated...
Phenols are a class of water-soluble organic compounds. The phenol compounds have a variety of biochemical uses in manufactured materials but also serve possible health benefits to your body in edible form. As a dietary compound, phenols are...
Your hips and surrounding muscles generate a great deal of force that powers your tennis swing, therefore, causing significant and repetitive stress on your hips. This can lead to hip pain and injuries like a muscle strain, tendinitis and stress...
Mark Twain once said, "Quitting smoking is easy. I've done it a thousand times." Maybe this is you, a smoker determined to put down that last cigarette for the final time, only to find yourself defeated again by the cravings and withdrawal...
Meditation describes a set of techniques designed to alter one's internal experience, in a way that fosters physical and mental well-being. Consistent practice has been found to produce positive psychological and even physical changes. Examining...
The term residue refers to any foods that remain in your intestinal tract that is not digested after you eat. The residue in your intestinal tract, which includes fiber, or the nondigestible portion of a plant, contributes to the bulk of your...
Daily healthy eating could pose a serious challenge after colon removal following colon cancer, ulcerative colitis or Crohn's disease.The problem is two-fold -- knowing what to eat and avoiding what you previously enjoyed. If you have undergone a...
Growth hormones are naturally produced in the human body to stimulate growth, sustain tissues and keep the body functioning. They are produced by the pituitary gland from birth to middle age, when the production is gradually reduced. Children need...
Eczema is a medical condition characterized by red, swollen and itchy skin, most commonly caused by an allergic reaction. Eczema has no cure, but you can prevent certain types by staying away from irritating substances, managing your stress levels...
Enzymes and other proteins in cells are composed of amino acids. Of the 20 essential amino acids, only two of them contain a sulfur group. Cysteine is one of them. The sulfur group on the cysteine molecule can exist in many chemical states, giving...
Ulcerative colitis, or colitis ulcerosa, is a type of inflammatory bowel disease characterized by diarrhea, rectal bleeding, stomach cramps and pain during bowel movements. The Crohn's and Colitis Foundation of America says that proper nutrition...
Clear liquid diets can be tough to follow, lack nutrition and flavor. If you are required to follow a clear liquid diet at the request of your doctor, you will be forced to temporarily give up many of the foods and beverages you enjoy. If you...
When your physician prescribes a clear liquid diet, you will not eat solid foods. This diet reduces stress on your digestive system and eliminates residue from food in your bowels. The reason for the diet determines how long you will restrict your...
Irritable bowel syndrome, characterized by bloating, abdominal pain, constipation, diarrhea and cramps, is one of the most commonly diagnosed disorders, affecting approximately 20 percent of Americans, according to the National Digestive Diseases...
