Leg presses are a great way to increase the strength and muscle tone in your legs regardless if you use a leg press machine or free weights. As with any exercise, however, there is a small risk of injury while lifting weights that could occur...
You may not be able to avoid passing gas on a daily basis, but you can prevent excessive gas by modifying your diet. Eating high-fiber foods is one of most common causes of gas pains, according to MayoClinic.com. Gas pain may be felt throughout...
Since the ribs and rib cage are attached to the spine, dysfunction in the spine can cause symptoms and problems in the ribs. There are 12 pairs of ribs, and the first 10 articulate with both the thoracic spine and the costal cartilage on the front...
Your ribcage consists of 12 ribs, with muscles and tendons between each rib. If you play a contact sport or have experienced trauma to the torso, such as after a car accident, you could be experiencing bruised ribs. This means the tissue around...
Numerous conditions can cause left flank pain, or pain on the left side of the torso. According to the Clinical Methods website, flank pain is a sensation of pain or distress in the part of the torso between the ribs and the ilia, or hip bones,...
If you're experiencing pain or discomfort in your ribs, you may have a bruised, cracked or fractured rib. The best type of immediate treatment is rest and immobilization. To perform poses practiced in yoga, an ancient system of holistic health,...
The rib cage is a complex bony structure that supports the bones of the shoulders and protects the heart and lungs. Practicing yoga, an ancient system of holistic health, can develop flexibility in the rib cage, but without proper awareness and...
People who engage in vigorous physical activity are often used to muscle soreness after a hard workout. However, sometimes pain develops even after a moderate workout or that seems unrelated to exercise. While most cases of left side pain are not...
Lyme disease is caused by the parasite Borrelia burgdorferi, which is carried by ticks. Humans develop Lyme disease after receiving a bite from an infected tick. Early diagnosis and treatment with antibiotics usually cures the disease and removes...
Soreness after working your muscles too hard is not uncommon, and the abdominal muscles are no exception. The abdominal muscles shorten and contract more than other muscles, which can easily lead to side stitches -- a painful cramping sensation...
Yohimbe is an herbal medicine produced from the bark of yohimbe evergreen trees. These trees are native to Africa, and their bark contains a chemical called yohimbine that can be taken for several different benefits. But yohimbine isn't always...
Fat infiltration of the liver occurs when fat accumulates in the liver, as described in MayoClinic.com. The liver is the second largest organ in the body; its functions include food and fluid processing, as well as detoxification and removal of...
Pregnancy is a time characterized by an array of emotions, ranging from joy to pain. Entering the seventh month, the baby already weighs just more than a full pound and is approximately 9-inches long. The mother is now visibly pregnant, having...
The gallbladder is a small organ located on the right side of the body underneath the liver. This muscular pouch stores bile from the liver and sends it to the small intestine where it is used in the digestion of fats. There are approximately 20.5...
The rib cage is a group of bones that extend from your back, around your body to your chest. A fractured rib is a common injury, and is usually the result of a trauma or sports injury. You can also crack a rib during a particularly bad bout of...
Fatty liver disease generally doesn't cause major -- or even noticeable -- symptoms. However, if the disease progresses to cirrhosis of the liver, the damage done to your liver could cause severe abdominal pain and muscle spasms. If your doctor...
Rib muscle strains present an injury location that is more difficult to treat than other pulled muscles. Internal and external oblique muscles are most likely to be affected when the ribs are strained. The range of motion in the torso depends...
Mid-back pain can be frustrating, annoying and at times, excruciating. It may even become so severe that it interferes with your ability to function in everyday life. Certain stretches can help to alleviate or reduce mid-back pain. However, you...
The gallbladder is a small organ that stores and concentrates bile produced by the liver. It aids in digestion by releasing bile to help break down fatty foods. The gallbladder is located directly under the liver and over time may become diseased...
If you experience rib pain when you press the left side of your ribcage or stretch your body, one of a few problems could be the culprit. Inflammation in the rib cartilage, known as costochondritis, is a cause of pain in that area. However, issues...
The liver is the organ most responsible for treating toxins in our body. Its health is essential to proper functioning of all other bodily systems. Because the liver's job is to clean our body of toxins, some hormonal imbalances or lifestyle...
Feeling pain along the side of the abdomen, which is were the obliques are located, is a common experience for runners. The most common cause of the pain is a cramp-like sensation known as a side stitch or stitches. The exact cause of stitches is...
Abdominal pain is a common phenomenon in runners, particularly endurance runners. Rice University reports that studies on endurance runners have shown up to 50 percent of them experienced some form of abdominal pain while running. A variety of...
The rib cage is made up of bones and cartilage that surround the chest cavity. Rib pain can be the result of bruised, cracked or fractured ribs. In addition, osteoporosis or inflamed rib cartilage can lead to rib pain. Specific exercises may help...
Any pain during exercise can be concerning and discouraging, but pain in the upper left chest can be terrifying. Automatically, the thought process goes to the heart. It is always important after an episode of chest pain to have the heart...
The National Cancer Institute estimated that breast cancer would lead to over 190,000 new cases diagnoses and over 40,000 deaths in the United States in 2009 alone. Breast cancer develops from mutated cells within any of the tissues of the breast,...
Abdominal pain is a common complaint. The causes of abdominal pain are usually benign, but certain signs and symptoms should alert you to the possibility of a serious condition. Other characteristics of the pain that are important in assessing...
Middle back pain is not common, but can be very uncomfortable. The middle back is the area from the base of your shoulder blades to the base of your rib cage. This area includes your ribs, diaphragm and spine. If pain radiates to the front of your...
The liver is an organ that helps the intestines absorb nutrients, and stores nutrients the body needs to function properly, according to the American Cancer Society. It also helps to remove wastes from the body and helps make clotting factors that...
