Teaching your child to face risks and challenges can be especially difficult for parents, who have a tendency to want to shelter kids from life's struggles and dangers. However, shrinking from the opportunity to help your child manage risks and...
In addition to training gymnasts to perform difficult skills, coaches have the responsibility of creating a healthy, safe environment for their gymnasts. Certification offers education to instructors to ensure proper training techniques, safe...
NuvaRing is a vaginal birth control ring. According to Planned Parenthood, NuvaRing prevents pregnancy by secreting estrogen and progestin, the same hormones used in many oral contraceptives. The ring is used every month and remains in the vagina...
Testosterone is a sex hormone mainly produced by the testes in men and by the ovaries in women. Throughout life, the higher levels of testosterone in men account for many of the male sex characteristics. For men with a condition called...
Gymnastic coaches are responsible for creating a safe, healthy training environment for their gymnastic students. The courses required for certification give coaches an education on the proper training techniques and safety procedures. USA...
The purpose of an insurance policy is to provide financial protection against specified hazards, or events that may or may not occur. The financial risk is too great for the person to manage, so he transfers this risk to the insurance company in...
Walking or running on a treadmill makes for excellent cardiovascular activity, but the constant motion of the belt can make you feel dizzy and lose balance. You may even experience vertigo, or a sensation of movement and loss of balance even when...
Most research into the relationship between coffee and blood pressure finds that coffee does appear to raise blood pressure acutely in some people, but only a small amount and only for a short time immediately after drinking it. Moreover, it does...
When consumed with a meal, beta glucans slow the absorption of glucose and prevent rapid rise in blood glucose levels. Diabetics can benefit from ingestion of these water-soluble fibers found in certain plants and microorganisms. Beta glucans are...
Polycystic ovarian syndrome (PCOS) is marked by the formation of large, fluid-filled sacs (cysts) on the ovaries. This condition can also lead to infertility, obesity and abnormal hair growth (hirsuitism). Medications including Yasmin can be used...
Common sources of bioidentical hormones used in natural progesterone cream include soy and Mexican wild yam. Natural progesterone creams contain varying amounts of progesterone, a hormone produced in the body to regulate the menstrual cycle....
Coffee is a beverage brewed from coffee beans and served hot or over ice. Regular coffee contains caffeine, which is a stimulant, that can increase your alertness, but too much may make you jittery. Coffee can be decaffeinated, which is the form...
Climbing wall instructor certifications teach skills necessary to instruct others on how to rock climb. Certifications are available for indoor and outdoor climbing instructors. The certification courses teach climbing skills, how to coach...
Depending on the sort of professional gymnastics in which you intend to participate, you may not need any degree at all. Competitive gymnasts are often quite young and compete based on their talent rather than their education. Professional coaches...
Gymnastics strengthens your muscles and helps build balance and flexibility. Gymnastics classes are not just for young children or girls. Many people are interested in learning more about the sport by taking entry-level courses. No matter your...
Although attaining a lean physique is possible without supplements, these products may improve your progress or help make up for inadequate diet and training. However, not all supplements are effective and some can be harmful. Consult a doctor...
There are a number of different things which can increase your risk of developing coronary artery disease, including what foods and drinks you consume. One such factor is alcohol consumption. Although drinking alcohol in moderation may be...
Coaching gymnastics requires not only an extensive knowledge of terminology, skills and safety procedures, but also of how to communicate that knowledge to boys and girls of all ages and skill levels. All gyms associated with USA Gymnastics...
Testosterone is a naturally and synthetically produced hormone, primarily found in males but also occurring in smaller amounts in females. Testosterone plays a role in muscle tone and mass, calcium retention, masculinizing effects, mood, red blood...
The sex hormone testosterone is important for the development and maintenance of male sex characteristics. Testosterone is present in women as well, but not at the same levels as in men. Low testosterone levels can cause numerous symptoms, such as...
Growth hormones are used to create disease-resistant crops and increase the amount of meat that cattle can yield. However, there are negative health effects for both animals fed growth hormones as well as the humans that eat their meat or crops...
Olmesartan (olmesartan medoxomil) is a medication used to treat high blood pressure. A December 2006 study published in the Vascular Health and Risk Management Journal examined the effectiveness of Olmesartan to control blood pressure. Lead author...
The incidence of fungal infections have increased considerably in the past few years. According to an article published in August 2010 edition of "U.S. Pharmacist," Candida species are the fourth most common cause of hospital-acquired infections...
If you struggle with acne, emerging therapies exist that use lasers to combat this embarrassing skin condition. Red light therapy for acne is sometimes combined with other light therapies or topical treatments. It is also used alone. Make sure you...
Adding bitter leaf to your healthy diet may reduce your risk of chronic diseases like breast cancer and type 2 diabetes, the University of Texas reports. Bitter leaf -- technically known as Vernonia amygdalina -- is a traditional ingredient in...
Several prescription drugs are available to treat high cholesterol. The problem with these drugs is that they cause a number of side effects. Statins, a widely prescribed drug to treat high cholesterol, can cause liver damage, muscle waste, rashes...
Heart disease does not always carry with it symptoms that announce its presence. This is especially true if you lead an inactive lifestyle that does not routinely put stress on your heart muscle. Because of this, your doctor may order a cardio...
Cheerleading has a rich history in the United States. Many cheerleaders begin the activity in elementary school and can continue to participate through middle school, high school and university. Even professional sports teams have cheerleaders, so...
Firefighters, coal miners, steel workers and highway patrolmen must also undergo pre-employment fitness tests. While the injury risk potential for these workers is obvious, every profession has its own work-related injuries. Musculoskeletal...
Minor lower back injuries can occur during many physical activities. Learn how to treat lower back injuries and stay fit in this sports medicine video.
Seasonal allergies affect millions of people, resulting in runny noses and itchy eyes. Learn more about seasonal allergies in this health video.
