Rock climbing requires some investment in gear in order to ensure your safety and maximize your performance. If you are just starting out with indoor climbing, you can usually rent the necessary gear from your climbing gym as you gradually acquire...
There are plenty of healthy outdoor activities to do in Las Vegas in March. March weather is usually in the 60s or 70s, making it the perfect time of year to walk, run, or play a game of golf. It's also the ideal season to do some hiking or...
Climbing is an adventure sport that requires physical strength and endurance as well as mental focus. To become an instructor, you will need to pass a few tests to demonstrate your ability and knowledge. Training modules and requirements differ...
Climbing rope is meant to protect you against a fall and to allow for vertical movement. This means the rope must be the right size, length and composition for your climb. Your budget and color preference should be secondary considerations when...
Once you discover rock climbing, it often can be hard to get away from it. Rock climbing is accessible to the beginner but also presents challenges that keep you coming back for more. Soon enough, you can find yourself wanting to train...
Leg cramps during physical activity from climbing stairs to climbing mountains could a simple issue or indicate a serious condition. Cramps while rock climbing -- including indoor rock climbing -- or during a stair machine workout may just be...
The outdoors provides you with an array of adventurous activities and sports, and mountain climbing is one such adventure that you can undertake. Although it can be a thrilling affair, mountain climbing also has the potential to be dangerous and...
There is more to Las Vegas than the Strip with its many casinos. After you have had your fill of gambling, you can spend some time outside hiking, rock climbing, cycling and even horseback riding. When your muscles get sore from a day out on the...
Climbing shoes can cause sticker shock when you first buy a pair. Because of this, you want your shoes to last for as many climbs as possible. Rock climbing is generally hard on shoes. While you can get rock climbing shoes resoled as they wear,...
Getting your rock climbing instructor certification requires extensive rigorous training in all aspects of climbing instruction including professionalism, knots and rope handling, teaching, anchoring, risk management, conditioning and climbing...
Climbing equipment as come a long way since the hemp ropes and hobnail boots of the early 1900s. The modern climber has access to a range of gear to make his ascents as safe as possible. Sports climbers ascend routes fitted with bolts to which...
Images of climbers hanging off of 1,000-foot monoliths or mountaineers standing atop snow-capped peaks can be intimidating. But climbing is a sport that can be safe and accessible to everyone. As indoor rock gyms continue to sprout out in major...
A rock climbing party can be an exciting way for kids to celebrate. This adventurous activity no longer requires an actual mountainside thanks to the indoor rock climbing wall that has become a feature at many party centers and gyms. Select a...
With their steep, moderate routes and tightly bolted face pitches, the Aztec sandstone walls of Red Rocks, Nevada, gives climbers high adventure without the run outs so common in other climbing regions, says Greg Barnes in "Red Rocks Climbing." In...
As one of the few non-redundant items in any climbing system, your climbing rope is a literal lifeline. As such it merits careful care, which includes drying the rope before storage and keeping it away from sharp objects that might pierce it, or...
Rock climbing was originally part of mountaineering until the 1950s, when it began to separate itself, becoming its own sport. Early rock climbers created new climbing techniques and specialty gear. Americans climbing the big walls Yosemite...
Well-known climbing routes are typically classified using a rating system such as the Yosemite Decimal Rating System, but not all routes are easily defined or rated. Rock climbing surfaces and structures vary greatly depending on the geological...
Sundance lies along Interstate 90 about 25 miles west of the South Dakota border in northeastern Wyoming. With a population of 1,200, this small city serves as a gateway to Devils Tower National Monument, 27 miles to the northwest. Tucked between...
As your climbs get steeper and the holds smaller, you need to develop your finger strength so that you can hang onto holds longer, says Malcolm Creasey in "The Complete Rock Climber." Progressively increasing the intensity of your climbing...
Children have been enjoying Glacier National Park since May 11, 1910, when it became the United States' 10th national park. Glacier is loaded with educational fun, whether it comes from a ranger-led hike or a guided boat tour. Kids also have ample...
The Phoenix, Arizona, teen can take full advantage of the many outdoor adventure activities featured in the area. Rock climbing, biking and skating are just some of the ways to stay fit, and summer sports camps are also available, including a...
If you watch weight loss reality shows like “The Biggest Loser,” you know that contestants come from all walks of life. Some refuse to let their weight get in the way of their interests and goals, and while weight inhibits the degree...
Losing weight fast without dieting can seem like a difficult challenge. However, there are a few exercises that burn calories so steadily and quickly, that altering your diet may not be necessary to lose weight as long as you are already eating a...
Las Vegas isn't just for adults. There are any number of things to do in Las Vegas if you're under 21. Museums and art galleries provide educational experiences, as well as escape from the hot weather. If the weather cooperates, there are also...
With hundreds of thousands of people worldwide trying climbing these days, dozens of learn to climb books are on the market. They cover every possible subject you can imagine: sport or gym climbing techniques, gear placement, climbing knots, how...
Rappelling is a natural complement to mountain climbing and a great way to experience the rush and beauty of nature. Rappelling refers to the act of descending a mountain using a rope, one's body and friction to control the descent. Rappelling can...
There are many exciting and fun-filled things to do in Bar Harbor, Maine. Located on an island off the coast of Maine, Bar Harbor is within easy driving distance of Acadia National Park. The first national park to be established east of the...
From the football field-long Carnival Buffet at Rio to Bellagio's $75 million fountain that shoots 460 feet into the desert sky, Las Vegas defines the word "indulgence." In the competition for entertainment revenue, the city's venues will try to...
For campers with the spirit of outdoor adventure, the city of Asheville, North Carolina is rich with natural beauty. Tucked in the old Blue Ridge Mountains, this city of about 73,000 folks offers year-round mild temperatures within four distinct...
In this free whitewater rafting safety video lesson an expert will discuss the best way to organize a trip and pick your group of rafters.
