Sockeye salmon is a large, coldwater fish found off the north Pacific Coast of the United States and commonly caught for its delicious meat. A good source of calories from proteins, sockeye salmon also contains healthy omega-3 fatty acids.
Wild Alaskan salmon includes the species Chinook, Coho, chum, sockeye and pink salmon. These large, cold-water fish are caught off the coast of Alaska for their delicious and nutritious flesh, which is high in protein and omega-3 fatty acids.
A salmon and cream cheese bagel is a high-calorie snack. The bagel in particular contains a large number of calories from carbohydrates. The salmon in the bagel is usually smoked salmon, or lox. Regular cream cheese is high in calories and fat.
Frozen salmon is a convenient option for preparing fresh fish at home. Salmon is an excellent source of healthy omega-3 fatty acids and the calories in frozen salmon fillets tend to be quite low.
Salmon is a favorite fish among seafood lovers thanks to its unique flavor and delicate texture but many people don't know it boasts an impressive nutritional profile. If you're watching your calorie intake, grilling is a great way to prepare...
Pink salmon is the smallest and most delicately flavored variety of salmon. Pink salmon also has a lower fat content than most other varieties of salmon, although dog salmon has the lowest fat content.
Salmon is caught in the waters of the northern Atlantic or Pacific oceans and is often prepared as a fillet, poached in simmering water. The fish is high in calories from proteins and omega-3 fatty acids and low in fats.
Salmon is high in the omega-3 fatty acids that may play a significant role in the prevention of heart disease. A burger made with salmon is low in calories and carbohydrates, but high in protein.
Smoked salmon is cured in salt, and smoked for anything from several hours to several days. Smoked salmon is usually served in thin slices. The total calories in a smoked salmon sandwich depend on the bread and the spread used.
Salmon croquettes are a type of patty made with fresh salmon mixed with breading, eggs and seasonings and typically are pan fried. A good source of calories from proteins, salmon croquettes also provide healthy omega-3 fatty acids.
Smoked salmon sushi consists of sushi rice, a small piece of salmon -- around 1/4 oz. -- and sometimes a little seaweed. The calorie total changes according to the portion size. However, most single pieces of sushi are approximately the same size.
In recent decades, sushi has become a popular meal choice in the United States. Though salmon-avocado rolls are relatively high in calories, they are also high in important nutrients.
Sushi, which is a Japanese word meaning vinegar rice, is a type of Japanese cuisine with sticky rice, raw or cooked fish, vegetables and tofu. According to SushiFaq.com, a roll with rice, avocado, salmon and seaweed has 304 calories.
Honey pecan salmon is fresh salmon with an added glaze. Pecans are a relatively high calorie food, but the recipe does not include a large amount. Other ingredients such as butter and cooking oil make this a higher calorie meal.
Salmon has become increasingly popular among health-conscious people for its omega-3 fatty acid content. Just 3 ounces of salmon contains 1,991 mg of omega-3 fatty acids, making it a strongly anti-inflammatory food.
The Copper River supports five salmon species including Chinook, chum, Coho, pink and sockeye, and produces some of the finest fish for market from Alaska. These large, cold-water fish have delicious meat that is high in omega-3 fatty acids.
A frittata is a cross between a quiche and an omelet. It's usually fried, with a portion around a quarter the size of a full pan. Smoked salmon and cream cheese frittata contains a moderately high amount of calories.
One of the most popular species of salmon, the sockeye is found in the northern Pacific Ocean. Most of the sockeye salmon you find in stores comes from Alaska. The flesh of the fish is dark orange to deep red, with a firm texture and richer taste...
Salmon became intensely popular during the 1990's as a source of omega-3 fatty acids. While some pretty far-fetched claims have been made about the benefits of omega-3 fatty acids, MayoClinic.com reports that omega-3's may decrease blood pressure...
Losing weight by including salmon in your diet is not only an effective way to shed pounds, it is also a healthy way to lose weight. Salmon has few calories when it is cooked without high calorie ingredients, so you should prepare salmon with that...
If you think you are getting all the benefits from your morning lox, bagel and cream cheese, think again. Although lox offers some omega-3 fatty acids, protein, vitamins and minerals, it pales in comparison to freshly baked salmon. Lox is not a...
Salmon is a very popular type of fish that is prevalent in some parts of the United States and Canada, particularly the Pacific Northwest and Alaska. There are several types of salmon available, each with their own individual taste. Sockeye salmon...
Sockeye salmon is a commonly consumed fish, although National Geographic magazine points out this is among the smallest of the seven species of Pacific salmon. These salmon typically live between three to five years and are also known as blueback...
More than 23 million Americans have diabetes, according to Ohio State University. While the majority of people with diabetes are overweight or obese, there are cases where diabetics are underweight. If you feel that you're too thin, talk to your...
Italian-inspired salmon and spinach pasta bake is a hearty dish, easy to put together in a hurry, but chock-full of nutritious ingredients. Pair your pasta bake with a loaf of crusty bread and a tossed salad for a wholesome dinner that will please...
Salmon is an excellent low-calorie source of vitamin A, B-complex vitamins, selenium, protein and heart-healthy omega-3 fatty acids. While over 50 percent of salmon's calories come from fat, only 13 percent derive from saturated fat, and salmon is...
Applebee's was founded nearly three decades ago as a casual-dining local restaurant. Through the years, the menu has grown to include hamburgers, appetizers, salads, pastas, steaks, seafood and dessert. Despite the wide variety of menu choices,...
Salmon is a high protein seafood option that also provides a good source of Omega-3 fatty acids for heart health. Adding marinade to the meat changes the nutritional values of the dish.
A salmon burger is a patty made of chopped or flaked salmon fillet mixed with spices and vegetables such as onions and scallions. Sometimes bread crumbs and eggs are mixed in as well. You can eat a salmon burger by itself or on a kaiser roll like...