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11 Words to Stop Saying Right Now

11 Words to Stop Saying Right Now. Words are powerful. They have the ability to build people up or tear them down. And that includes you too! “Sticks and stones may break your bones, but words can change your brain,” says Belinda Anderson, life coach and author. It's true. The words you say to yourself can either motivate you toward your goals, seriously hinder or stall your progress, or prevent you from even starting on your journey. Below are some of the words and phrases you should eliminate from your vocabulary, along with suggestions of what to say instead. Try eliminating these words and thought patterns from your day — for just one day to start — and see if you feel better and stronger afterward.
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