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Developing Detachment and Forming a Healthy Self-Image

Developing detachment can be achieved cultivating separate, individual hobbies, friendships and activities in addition to those th...
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10 Ways to Build Self-Esteem

Simply put, self-esteem is an individual's perception of their personal value and worthiness. Low self-worth can change the wa...
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How to Build Self-Esteem in Women

In a Psychology Today article, psychiatrist, Neel Burton, M.D., suggests that negative messages, physical illness, stressful life ...
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Pycnogenol and Acne

Because acne can be embarrassing and damaging to the self-esteem, it is important to find ways to remedy it. Pycnogenol, an herbal...
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Signs of a Lack of Self Confidence

A lack of self confidence can be emotionally, physically and psychologically debilitating. Occasionally, almost everyone will expe...
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Steps to Overcome Fear of Confrontation

A complete lack of confrontation may sound like a peaceful existence, but those who suffer from a fear of confrontation know that ...
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How to Accept the Death of a Loved One

The death of a loved one can leave you feeling empty and alone. While grieving is a natural reaction to your loss, the process can...
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How to Get Elmer's Glue Out of Hair

Getting Elmer's glue in your hair is a typical rite of passage for most children. It's not very difficult to remove the gl...
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11 Words to Stop Saying Right Now

Words are powerful. They have the ability to build people up or tear them down. And that includes you too! “Sticks and stone...
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How to Help a Loved One Lose Weight (Without Hurting Their Feelings)

Is someone close to you trying to lose weight? Here's how you can help them in an effective and kind way. ...
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