A lack of serotonin can lead to a multitude of serious medical issues ranging from sleeping and eating disorders to full blown panic attacks and clinical depression. Being one of your body's most important and widely used neurotransmitters, this...
Serotonin is a chemical compound that helps to regulate several critical human functions, including mood. Tryptophan, an amino acid found in a wide variety of foods, is the raw product from which the body produces serotonin. Just eating...
Serotonin is a neurotransmitter, or chemical messenger between nerve cells, that is found in the brain and throughout the body. It has a wide variety of functions, including control of digestion, appetite, pain, sleep cycles, aggression and mood....
Tryptophan, an essential amino acid obtained from the diet, is the source for the production of serotonin, a neurotransmitter that sends messages from nerve cell to nerve cell in your body. Serotonin, manufactured in the brain, lungs and small...
Generalized anxiety disorder can affect anyone at any stage of life. It is characterized by symptoms such as uncontrollable worry, disproportionate and debilitating preoccupation about the future, difficulty concentrating, restlessness, insomnia,...
Serotonin is a neurotransmitter that contributes to mood, appetite and sleep. Simple carbohydrates -- bread, candy, desserts -- can increase serotonin levels temporarily. Vitamin E may affect serotonin levels for the short term, but research...
After many years of being banned in the United States, L-tryptophan is once again available over-the-counter. L-tryptophan is an essential amino acid that is found in a number of foods, and is found in particularly high quantities in Atlantic cod,...