Nagging pain around the big toe may seem like a minor problem compared to other sports injuries, but it could make a big difference on the basketball court. Pain in the big toe can rob you of your quick first step, your leaping ability or your...
Big toe pain can occur due to problems with tendons, bones or joints in your foot. If big toe pain doesn't go away on its own after a few days of rest, it may be a good idea to see your doctor.
Metatarsal pain, often referred to as metatarsalgia, can be caused by several foot conditions, including Freiberg's disease, Morton's neuroma and sesamoiditis. According to the Merck Manuals website, metatarsal pain may originate in the joints and...
According to the University of Maryland Medical Center, foot pain is common with about 75 percent of people in the United States having foot pain at some time in their lives. Foot pain can be caused by ill-fitting shoes, over training, diseases...
There are many causes of pain in the ball and toes of the feet. The ball of the foot and the toes compose the forefoot. According to the Mayo Clinic website, although forefoot pain can be caused structural abnormalities and certain health...
Foot pain can be an inconvenience, but when it causes an interruption in your running schedule, it may be a sign of a more serious condition. Understanding what causes your foot pain will help you avoid further damage and speed your recovery time.
Foot pain can be tough to resolve because most people are always on their feet. Your big toe, the largest of your foot's digits, sustains much of the pressure you put on your foot when you walk. Pain that is located in, around and under your big...
Running places a lot of stress on the foot. With each stride, you put a weight on the ball and big toe of your feet. The majority of your body weight is sent into the ground as you push off into your stride, which can eventually lead to damage of...
There are many causes of big toe pain. According to the U.S. National Library of Medicine and the National Institutes of Health or NIH, toe pain, including big toe pain, can be caused by repetitive strain injuries, trauma during athletic events or...
Foot problems and bicycles are a classic combination and it's no surprise: your foot is constantly in contact with the pedal when you cycle and it bears the brunt of your activity as you hit the road. Foot pain from bicycling, though common, is...
Human beings often neglect or know little about their feet, which constitute the body's foundation and valuable mobility tools. These extremities also represent a solid connection to the atmosphere because they help balance your body and keep you...
With every step you run, your feet help you maintain balance and forward propulsion in conjunction with other body parts, but they have to withstand the brunt of the impact. As a result, you may experience injuries in the form of stress fractures,...
Sesamoid bones are found beneath tendons and allow for smooth movements of your joints. The American Academy of Orthopaedic Surgeons indicates the patella is the largest sesamoid bone in your body. However, sesamoidectomies are most commonly...
You obviously need your feet to pedal your road bike, whether for a workout or a leisurely ride. Foot pain represents one of the most common problems in both competitive and leisure cycling, according to Southernmost Foot & Ankle Specialists. You...
In the midst of a 10K training run, you feel that annoying numbness in your feet. Unfortunately, foot pain and numbness are common maladies among runners. The Mayo Clinic notes that there are many possible reasons for foot numbness, a condition...
Most causes of pain can be attributed to one of three areas--the toes and the area around them, the arch or the heel. Common problems include bunions, calluses, sesamoiditis, metatarsalgia and hammer toes (for the toe area), heel pain or heel...
Often accompanied by a painful “pins and needles” sensation, a tingling or numb foot can be an uncomfortable, frustrating condition that gets in the way of your distance goals by preventing you from lacing up your running shoes as...
You often place three to four times your body weight on your feet during a workout, according to the American Academy of Podiatric Sports Medicine. As a result, exercise-induced pain on the soles of your feet is not uncommon, and can range from...
Running places three to four times your body weight on your feet as you run, according to the American Academy of Podiatric Sports Medicine. Your feet act as shock absorbers, distribute weight and help you to adapt to changes in running surfaces....
Over 51 million Americans used treadmills in 2009, according to the Sporting Goods Manufacturers Association. Treadmills can benefit your cardiovascular health, lung capacity and overall fitness but may not be as kind to your feet, with frequent...
Toe range of motion is essential in dance, gymnastics and running, where your toes directly affect foot alignment and biomechanics. Barefoot and soft-shoe running require flexible toes for balance and propulsion. Other sports feature footwear...
Biking is a low-impact cardiovascular exercise that puts minimal stress on the bones and joints of your body. However, overdoing it on a bike ride or wearing improper footwear can damage your feet, which are the contact point with the bike's...
Many women love their high heels. High heels make legs look longer and the calf appear more curvaceous. They are a fashion mainstay, looking stylish with dresses, slacks and jeans. The drawback is that they can squeeze too tightly and put too much...
If you're striving to keep active by walking or running regularly, few things can sideline you like foot pain. Many conditions can cause pain and discomfort on the bottom of your feet -- all of which can affect your ability to exercise as well as...
People who exercise regularly are no strangers to foot pain. Most forms of exercise -- particularly high-impact activities such as running -- can place high levels of stress on the muscles and bones in the foot. This type of pain can easily force...
The American Academy of Podiatric Sports Medicine cites many common causes of foot pain, especially in runners --- plantar fasciitis (irritation of the tissue along the foot's bottom), sesamoiditis (irritation of small bones leading to the big...
While cycling is considered a low-impact exercise, your foot is the contact point with the pedals of your bicycle. As a result, foot problems are not uncommon for bicycle riders. Pushing yourself beyond your limits on your bicycle can lead to a...
Elliptical machines offer an effective low-impact form of aerobic exercise. For this reason, they are popular among athletes for cross training, and with the elderly and individuals recovering from injuries. The bad news is that they place a great...
How your feet feel after a workout can tell you a lot about your performance. If you have pain, blisters, swelling or cramping after you take your shoes off, you might consider changing some things about your exercise routine.
