Swimming with your eyes open can help you navigate better in the pool, but many people choose to swim with their eyes closed for a number of reasons. The most salient reason is the chlorine present in most pools. Chlorine can cause burning,...
Skin conditions can cause a child to suffer from self esteem issues as well as severe discomfort. Treatment for these skin conditions vary from herbal treatments to prescribed medication. For parents and caregivers, it is important to have an...
Back pain is a common ailment. Underlying causes can include nerve and muscular injuries, arthritis or degenerative disc diseases. Depending on the cause of your pain, symptoms can range from mild to severe discomfort. Fortunately, not all back...
Arthritis is a painful condition that affects your joints, making it difficult and sometimes impossible to move. Arthritis can affect anyone at any age, and it may be treated in several ways. If you have arthritis, you may have no interest in...
Itchy skin can occur for a variety of reasons, including exposure to allergens or the development of a skin disorder, causing moderate to severe discomfort. This is especially true if your skin becomes red, dry and scaly. According to Columbia...
Being able to hold your breath longer while swimming takes training. The best way to develop your breath-holding ability is to train in the pool without swimming. Once you've increased the amount of time you can hold your breath underwater in a...
Itching is a side effect associated with the administration of an epidural for pain relief. An epidural is pain medication or anesthesia delivered by injection to the spaces that surround the sacs called dura in your spine. Not everyone who has an...
Acupressure is a simple and effective way to mitigate jaw pain. The pressure points are easy to find and manipulate, so an individual can treat them self without the assistance of a licensed professional. Benefits of acupressure for jaw pain are...
The gallbladder produces bile, which aids in the digestion of fat. The Mayo Clinic explains that this bile can become saturated with cholesterol and harden into gallstones. If you suffer from a gallstone attack, with symptoms such as an incredibly...
Knees that crack and pop are fairly common among athletes and people who exercise. The way the joint works can cause painless cracking sounds during cardio, lunges and other exercises that require your knee to flex and extend. If the cracking...
Irritable bowel syndrome, also known as IBS, is a disorder that affects the colon. Common symptoms include cramping, bloating, gas, abdominal pain, diarrhea and constipation. Although IBS causes severe discomfort, it does not damage your colon,...
Gallstones are small, pebble-like lumps that form in the gallbladder. They can cause severe discomfort and may require surgery for their removal. Exercise can help prevent gallstone formation and also reduce the symptoms of gallstones that have...
Choosing the right bicycle seat is an important part of riding. A poorly adjusted seat not only can impair your skill as a cyclist, but also cause injury over time. There are a variety of factors to consider when choosing the seat that's right for...
Supplements made from psyllium husk benefit human health in a number of important ways. According to the University of Maryland Medical Center, this natural product expands in the colon to produce a gentle, bulk-forming laxative. Additionally,...
The socket of the shoulder is a relatively unstable joint. A piece of cartilage called the labrum forms a cup for the end of the arm bone — called the humerus — to move and helps with stability. The labrum can get damaged through...
Discomfort in your temple is suspected to be associated with a rise in your cranial blood pressure. This rise in pressure can be triggered by exercise. In many cases it can be associated with a variety of underlying conditions but can manifest...
The painkiller levorphanol is prescribed for the treatment of moderate-to-severe pain. The medication, marketed in the United States as Levo-Dromoran, is a narcotic analgesic. Because of its opioid categorization, Levo-Dromoran can cause physical...
While the prospect of having to live with an ileostomy, also called a colostomy, may be nightmarish, it is a reality for many people who have a damaged colon. When a person can't pass feces through the colon due to illness or injury, a surgeon...
The human thumb is full of sensitive nerve endings. This allows the thumb perform the most delicate and detailed tasks. It also makes the thumb a focal point for several important pressure points. Applying pressure to these thumb pressure points...
The quickest way to drop weight is by fasting. During a fast, you will only be consuming liquids. Fasting is an effective healing method for many disorders and ailments, and it is often used to rid the body of toxins. In addition to weight loss,...
An acne peel can rejuvenate the skin's surface and improve the appearance of acne. Acne peels vary in severity. Some are mild and have little recovery time---while others are painful and can take months to heal. A physician can help you choose...
Bulging discs are painful and persistent. The pain originates from the disc putting pressure on your spinal nerves. The discs are similar to a sponge, and pressure from the vertebra above and below the disc cause it to bulge outward, irritating...
Acid reflux, also known as heartburn, can cause severe discomfort for sufferers. The condition occurs when stomach acid kicks back into your esophagus, causing a painful burning sensation in your chest and throat. According to FamilyDoctor.org,...
A bulging disc in the neck is a painful condition that can be debilitating. This condition is usually the result of an auto accident, sports injury or major fall, but it can also develop during the aging process. Rest and rehabilitation can help...
Compulsive overeating, otherwise known as binge eating, is characterized by a person consuming food even when not hungry in an attempt to reduce anxiety, EmpoweredParents.com explains. Individuals who are compulsive eaters often eat at all times...
Blocking a solid kick with your shin or a punch with your forearm can cause severe discomfort and even injury, as many martial artists can attest. Iron body kung fu training is said to toughen skin and bone as well as deaden your nerves, making...
Fava beans are a type of legume, similar in appearance to green peas, but much larger and flatter. Fava beans are called by many different names in different parts of the world, including broad beans, Windsor beans, pigeon beans, horse beans or...
Heartburn, also known as acid reflux, is a common and uncomfortable part of pregnancy, especially in the third trimester. It is characterized by a burning sensation from the bottom of your breastbone to your lower throat and is a result of...
Shy bladder syndrome, also called a bashful bladder, or by its medical term paruresis, is a type of anxiety disorder. People who have a shy bladder are afraid of urinating in public bathrooms, in the homes of others or in the presence of others....
Learn how to stretch the deltoids for an athlete with by massage therapy in this free instructional video lesson on sports massage therapy techniques.
