Pain of any kind is worthy of your attention. Pain is your nervous system informing your brain that something is wrong. If you are experiencing sharp heel pain when bending, a few issues should be considered that may help you to decipher what...
As an athlete, you train your body to the point of perfection, exercising hours a day and eating only the finest foods. Yet in all your preparation, you might neglect an integral factor in your performance: shoes. Wearing appropriate shoes for...
Bone spurs are the result of the body laying down extra bony tissue on the edges of bones. In most cases these spurs are formed at the periphery of joints. Bone spurs can form on the calcaneus bone, which is the rear bone of the foot, leading to a...
Heel spurs -- bony growths on the underside of your calcaneus, or heel, bone -- are a relatively common radiographic finding. Heel spurs are usually caused by stress and inflammation of the tissues that surround your heel and commonly associated...
Achilles tendinitis is a common musculoskeletal health problem that causes pain in the back of your heel. The American Academy of Orthopaedic Surgeons states that your Achilles tendon -- the largest tendon in your body -- can bear significant...
Cedars-Sinai Medical Center describes bone spurs as small bony growths that project out from the surface of bone. The growth of these spurs occurs over a long period of time, and they often do not cause any symptoms. In fact, the growth of bone...
Foot pain is uncomfortable and in some cases disabling, so it's important to find the cause. Knowing something about the anatomy of your foot answers many questions. The foot has a total of 26 bones, 33 joints and 100 muscles and tendons. All of...
As reported by College Sports Scholarships, more than 800 million people worldwide play volleyball at least once each week. This is a fast-paced sport that requires quick, horizontal movements, lunges and explosive jumping. Dr. Mark A. Caselli...
There are several diseases that can cause severe foot pain. According to the U.S. Library of Medicine and the National Institutes of Health (NIH), pain or discomfort can manifest in any part of the foot, including a person's heel, midfoot and...
According to the MayoClinic.com, plantar fasciitis is one of the most common causes of heel pain. It involves irritation of a thick band of tissue--known as the plantar fascia--that runs along the foot's underside. The Merck Manuals website states...
The most common foot complaint is heel pain, according to MayoClinic.com, which adds that heels endure 60 tons of stress for every mile walked. Ill-fitting shoes, too much exercise and excess weight exacerbate the stress on the heels. Heel pain...
Dry skin on your feet can lead to cracked heels, according to DermNet. When the cracks in your heels become deep, they can cause discomfort or even pain while you walk or stand. Calluses or corns typically develop on your feet first, then...
Choose shoes with a low or medium-sized heel to prevent or reduce pain from plantar fasciitis. High heels may be stylish, but they put a lot of pressure on your arches and can inflame the fibrous band on the bottom on your foot, called the plantar...
Heel pain can occur as a result of a trauma or twisting type of injury, but occurs more often from repetitive pounding as you walk, according to MedlinePlus. Poor arch support, tight calf muscles and pressure from shoes can all contribute to...
Sharp or stabbing heel pain can make the most avid runner cringe at the thought of a daily jog. Heel pain can be acute or chronic in nature and can be caused by a variety of injuries such as plantar fasciitis, a bruised heel and a stress...
The Achilles tendon is the largest tendon in the human body and connects the lower leg muscles, or calf muscles, to the heel bone. Swelling, inflammation or irritation of this tendon is a condition referred to as Achilles tendinitis. This type of...
Pain in the heel during or after running is a sign of tendonitis in the Achilles tendon. This is your body trying to tell you something, and can turn into a serious problem when ignored. Learn the symptoms and following prevention techniques help...
Due to the high-intensity nature of gymnastics, gymnasts are prone to foot pain -- especially heel pain. Heel pain can occur as the result of high-impact jumps and landings. Since nearly every gymnastic move is considered high-impact, gymnasts of...
Of all the injuries that might beset a runner, heel spurs are among the most painful. The condition occurs when tissue along the bottom of the foot is torn, and the subsequent injury creates sharp growths on the heel bone. As a result, runners...
When you step forward and hit your heel to the ground in walking, it is referred to as the heel strike. A great deal of force goes through your heel and ankle during walking and each heel strike. If you have an injury such as Achilles tendinitis...
Deep heel bruises result from microscopic calcium fibers breaking apart. These fibers are normally interconnected to help form bones, so when a portion of the fibers is damaged, a deep heel bruise, or deep "bone bruise" occurs. Also known as a...
As in most sports that involve running or kicking, soccer sees its fair share of foot injuries. Although many of these injuries are the result of collisions or entanglements with other players, many are preventable. Before getting in the game,...
The foot is covered with ligaments that retract and extend to allow movement and flexion. Several different mechanisms of action can injure these ligaments, including sports, repetitive motions and ill-fitting shoes. A common cause of inflamed...
Heel spurs can lead to severe pain in your feet and lower legs and you might feel pinching every time you take a step. Several factors contribute to bone spurs, including loss of bone and poor mineral intake. Eating mineral-rich foods, such as...
A painful heel can disrupt the ability to participate in favorite sports and hobbies and if severe enough, it can make walking painful. As with any injury, the best bet is to seek treatment as soon as symptoms appear. In many cases, if the cause...
Your feet help provide stability for the body and withstand tons of pressure every day, so it's no surprise that heel pain is a commonly reported foot ailment. Excessive pressure can cause irritation, swelling and pain. Heel pain is often...
The Achilles tendon is the largest tendon found in the body and can hold pressures of more than 1,000 lbs., according to the American Orthopedic Foot and Ankle Society. It is located in the back of the heel and connects the heel bone to the...
Running can do a lot of good for your body and fitness level, but it can also have some side effects. One is tired feet, which is usually accompanied by some soreness and slight swelling. The intensity and distance of a run has a lot to do with...
The plantar fascia is a chord of strong tissue that runs from the heel to the toes on the bottom of the foot. When this tissue gets inflamed or irritated, a condition known as "plantar fasciitis" can develop. This can lead to severe pain in the...
