Fish oil, a supplement rich in omega-3 fatty acids frequently touted for its protective effects on the heart, isn't right for everyone. In fact, fish oil may cause negative side effects particularly when used by people with diabetes -- a condition...
All pregnant women should take prenatal vitamins, because they require increased amounts of specific nutrients, such as folic acid, iron and calcium. These three nutrients are key in promoting fetal growth, development and healthy growth after...
The cruciferous vegetable broccoli can trigger stomach pain in some people -- particularly those with bowel conditions such as Crohn's disease or irritable bowel syndrome. However, even if you don't suffer from these conditions broccoli might make...
Iron is a mineral commonly found in red blood cells, where it helps transport oxygen around the body. An iron deficiency can cause anemia and fatigue that can be treated and prevented with supplements. Iron supplements are probably safe for most...
Iron is an important mineral that helps your blood move oxygen around the body. An iron deficiency can cause extreme fatigue and other problems because it starves your body of oxygen. But iron supplements cause side effects and can be toxic in...
