According to the Food Allergy and Anaphylaxis Network, seafood allergies affect 2.3 percent of Americans, or approximately 7 million people. Unlike other allergies such as milk or nuts, seafood allergies usually occur in adults with no previous history of adverse reactions. If you suspect you have a seafood allergy, consult your physician immediately for testing and diagnosis.
Gastrointestinal distress after eating shellfish is the result of food poisoning. Food poisoning causes illness for more than 76 million people annually, according to the University of Maryland Medical Center. Most symptoms wil...
shellfish contains high concentrations of certain nutrients compared with plant and animal products. However, a kosher diet does not include eating shellfish. When adhering to a kosher diet, you may need to eat higher amounts o...
Almost 3 percent of Americans, or about 7,000,000 people, are allergic to seafood, including fish and shellfish. Even if you have previously been able to eat shellfish without problems, you may have as much as a 75 percent incr...
Shellfish are ocean creatures that have hard outer shells, including lobsters, crabs and shrimp. Shellfish contain key nutrients, but might also be harmful to your health if you consume too many of them. Learning more about the...
Eating certain types of shellfish can harm a developing fetus or even cause a miscarriage, so pregnant women should be careful when eating seafood at home or in restaurants. However, don't forgo seafood altogether; shellfish an...
...ents. The Harvard Health Letter reports that vitamin B12 deficiency occurs often in elderly patients and vegetarians, since vitamin B12 does not occur naturally in plants. Many different varieties of shellfish provide rich s...
Shellfish is rich in essential nutrients; however the omega-3 fatty acids in seafood offer special health benefits. Dietary fish oil is comprised of docosahexaenoic acid and eicosapentaenoic acid, also know as DHA and EPA, resp...
Cooking and accessing the internal meat of crustaceans and mollusks is a culinary category all on its own that requires a variety of methods depending on the shellfish at hand. Crabs and lobsters are cooked similarly, as are cl...
...eding can be overwhelming. You should be sure to consume plenty of the omega-3 fatty acids in fish, but also avoid some fish because of mercury concerns. However, omega-3s can be found in low-mercury shellfish like shrimp an...
shellfish, such as lobster, shrimp, clams, oysters, mussels and crabs, are a tasty option for your diet. This type of seafood is a mixed bag in terms of healthiness, however. While shellfish are generally good nutritionally, pr...
...fore, by far the best way to ensure you get the right amount of zinc is by consuming it in a balanced diet. An easy and excellent way of ensuring your diet contains a healthy amount of zinc is to eat shellfish regularly.
shellfish have a reputation for being high in cholesterol, but avoiding shrimp, mollusks and crustaceans may not be the best answer for improving health. In fact, the cholesterol in shellfish may be less of an issue than you th...
For a variety of reasons, including preferences of taste and the possibility of food allergies, it's a good idea to know which foods contain shellfish. Indeed, crustaceans are one of the eight major food allergens, the others b...
Shellfish is a broad term for marine animals that have a hard outer shell. Shellfish are often low in fat, high in protein and are classified as either crustaceans or mollusks. Lobster, shrimp and crabs are crustaceans, meaning...
Washington's coastline offers an array of shellfishing opportunities during various times of the year. From delicious, fresh Dungeness crab to thick, heavyweight geoduck clams, you'll get a good workout gathering your catch. Be...
If you know the source of the shellfish you plan to eat, you can better decide whether or not it's safe. You'll want to find a licensed vendor to purchase shellfish from and avoid buying shellfish from a random seller on the s...
The main risk of consuming shellfish involves overexposing your body to high levels of mercury. Both fish and shellfish contain traces of mercury. Some shellfish contain much higher levels and can pose a danger to a person's h...
Clams are surprisingly high in iron. So high, in fact, that t-bone steaks and beef liver don't compare. A three-ounce serving of cooked clams, or about nine small clams, has about 24 milligrams of iron. That's more iron than r...
Like all types of seafood, Shellfish can be a healthy part of a balanced diet. Shellfish are low in fat--lobster and shrimp have less than 1 gm of fat per serving--and very little of the fat they contain is saturated fat. Most...
