Perimenopause is the time leading up to the cessation of a woman's menstrual cycle. Menopause occurs after you have not had a period for one year. The length of the perimenopause phase varies among women, and can last as long as 10 years for some. The changes in your body during this time can bring on unwanted symptoms and increase your risk of developing certain health problems. Diet plays a significant role in optimizing your health during this time, and research suggests that soy might have specific benefits.
In moderate amounts, soy products can be a healthy source of protein, especially for vegetarians. However, soy also contains high amounts of phytic acid, which binds to certain minerals and makes it harder for the body to absor...
However, questions remain about the safety of these foods for your health. Soy is one plant that has undergone significant genetic manipulation. Although considered safe, scientific researchers continue to point out potential p...
Finding the right dose of warfarin can be difficult, and the challenge is made harder by the interaction of many foods and herbal products, including soy products. As with any health supplement, ask your doctor before consuming...
These molecules evoke a response in cells with androgen receptors to promote the development of sperm cells and to inhibit the development of female reproductive tissues. Antiandrogen foods and supplements can inhibit the eff...
Whether you are a vegetarian and obtain most of your protein from soy or are a busy professional eating processed foods, you may be eating too much soy. Soybeans contain chemicals called isoflavones, which are responsible for m...
Many foods you eat contain soybeans, a complete protein. Tofu, textured vegetable protein, infant formula, cheese and other dairy substitutes can be made from soy. The main isoflavones in soy include genistein, daidzein and gly...
Soy beans can be found in a variety of foods, including soy milk, tofu and "meat-replacement" foods. Soy products are often recommended to treat certain health conditions, such as menopause, that only affect women. This does no...
Both resveratrol and soy isoflavones, which are commonly used supplements in alternative medicine, have been researched for a variety of health conditions including high cholesterol levels, high blood pressure, heart diseases a...
Because of the chemical similarity, there's been some concern that soy consumption might increase risk of estrogen-related cancers or feminize male fetuses. Scientific research supports neither of these hypotheses: It appears t...
Soybeans can be consumed whole or eaten in processed form in a variety of products. For example, it can be made into soy milk, tofu and soy protein isolate, which can be added to food products. Supplements containing chemicals ...
Soy, a complete protein that includes the benefits of meat without the saturated fats, receives mostly praise for its ability to lower unhealthy cholesterol and its potential to relieve symptoms of menopause and protect against...
Like animal protein, soy protein contains all nine essential amino acids that cannot be generated in the human body. Thus, soy serves as a high-protein meat substitute in many foods. Soy isoflavones have also attracted consider...
It contains all the nine essential amino acids, the main building blocks of protein, and therefore its proteins are of excellent quality. Examples of soy products include soy milk, soy cheese, tofu, tempeh and miso. These high-...
Today, soy is used for making high protein foods, such as tofu, soy milk, tempeh and miso. In addition, scientists are looking to soy as a possible natural remedy for many health problems in humans. However, there are also some...
Some studies show that a diet high in soy has a beneficial effect on cancer risk, while others show it to have no effect or to increase your risk in certain instances. More research is needed to clear up this issue.
Isoflavones are phytoestrogens found primarily in soy. The three main types of isoflavones are genistein, daidzein and glycitein, which mimic estrogen in the body and may be used to treat certain types of cancers, reduce or pre...
Found mainly in soybeans and soy-based products, isoflavones, particularly the compounds genistein, daidzein, and glycitein, are present in much smaller amounts in a wide variety of processed food items.
They are commonly given to babies who are allergic to cow's milk or who are lactose intolerant. Soy is widely consumed by vegetarians and is often used as an alternative "vegetarian meat." However, soy contains elements that co...
It's injected into the knee to relieve the pain of osteoarthritis, a chronic degenerative disease that wears down cartilage in the joints. Hyalgan may cause unpleasant side effects, such as gastrointestinal problems, pain and ...
Natural food sources of soy isoflavones are soy beans, legumes and certain vegetables. Research shows that soy isoflavones have both positive and negative effects on men. Soy Isoflavones in men reduce the risk of prostate cance...
The richest source of isoflavones comes from soybeans and soy products. Although adding soy to a nutritional plan has a number of benefits, soy isoflavones carry some risks of side effects.
