When side-lying exercises are properly done, they can tone and strengthen your stabilizing muscles as well. Understanding the muscles your side-lying exercises target will help you choose your exercises to effectively tone your...
The diet averages about 700 calories per day. Although you may lose weight, much of it will be lean muscle mass and water weight. The water weight is quickly regained after you start eating normally again. This diet is low in c...
High blood cholesterol can clog your arteries and is a contributing factor in cardiovascular disease. Niacin, also known as vitamin B3, is a water-soluble vitamin that your body uses to convert food to energy. Niacin also impro...
The Federal Drug Administration only approves aspartame, acesulfame potassium, neotame, saccharin and sucralose as food additives. You may know these substances by other names such as Splenda or Equal. Weight loss or fewer cavi...
Amino acids are important for building the proteins needed to make muscle. People take arginine to try to increase their muscle mass, but arginine supplements can have significant side effects. You should talk to your doctor be...
Orienteering is one of the oldest methods of navigation that can be useful in a survival situation. But orienteering also has a competitive side. According to Glen Schorr, executive director of Orienteering USA, three important...
It is found in starchy foods such as rice and potatoes. Dextrose is also commercially produced, refined from corn, to use as a sweetener in beverages and processed foods. Glucose commonly refers to corn syrup, while dextrose is...
Cinnamon refers to a spice harvested from the bark of one of several trees in the Cinnamomum genus that are native to Southeast Asia. You may not realize it, but the cinnamon stick you use to sweeten your hot cocoa might be har...
Adrenaline, also known as epinephrine, is a hormone that your adrenal glands produce in response to stressful stimuli. Adrenaline has a number of effects on your body, including the metabolism and use of carbohydrate, to help m...
No medical evidence exists that these two products used in combination cause interaction problems. However, this may be the result of insufficient clinical tests of the combination. Both of these products, the supplement and th...
Traditional uses include inducing menstruation, treating urinary tract disorders and facilitating the passing of kidney stones. The University of Pittsburgh Medical Center notes limited evidence of its effectiveness for any con...
The blackberry plant's fruit and leaves have been enjoyed since the time of the ancient Greeks who used them as food and to cure health disorders such as gout. Blackberry tea was also used by Native American tribes to treat too...
Tonalin CLA, or conjugated linoleic acid, is brand-name dietary supplement, and its manufacturer claims it will help to reduce body fat and increase muscle tone. The product is said to be derived from sunflower oil, and is the...
Coumadin is a brand-name for the drug warfarin and is prescribed to patients at risk for blood clots. It is an anticoagulant and designed to thin the blood. If you are taking Coumadin, it must be taken as prescribed and you wil...
However, the popular weight-loss supplement also has several side effects, some of which are potentially life-threatening. Consult with your physician before taking Hydroxycut or any dietary supplement.
Even though there might be some mild risks and side effects, it is still a necessary activity that can improve your quality of life. Many forms of rehab use exercise at varying intensities to bring a patient back to a state of ...
Arginine is an amino acid considered conditionally essential because the body only synthesizes it after full fetal development and while you are in reasonably good heath. For example, pre-term infants are unable to synthesize a...
The non-urban environment forces you to get creative in designing a course, since obstacles may not be as obvious. One of the easiest skills to practice in the woods is the vault. All you need is a fallen log at waist heig
Other selenoproteins regulate thyroid function and assist in immune function. The recommended daily allowance for adults is 70 μg selenium daily. Meats, seafood, wheat products, rice, oats, eggs and some nuts are good source...
The FDA has given cinnamon the status of GRAS -- generally regarded as safe. This does not mean, however, that it does not carry any concerns -- certain side effects and medication interactions have been observed. Concerns abou...
The designation LOLB in football means left outside linebacker. It is one of the key positions in the 3-4 defensive setup, which is one of the most effective and popular formations used by defensive teams in the National Footba...
Coltsfoot has a long history of use in Chinese herbal medicine and in traditional medicine, but it can cause serious problems if not taken appropriately. In fact, coltsfoot is banned in Germany for oral use because of the poten...
Coenzyme Q10 is also found in certain foods, particularly seafood and meat. Health supplements containing CoQ10 are used to treat a variety of health conditions including heart disease and high blood pressure. As of 2011, there...
Its use is particularly beneficial for people who are trying to lose weight or have diabetes, as stevia contains no calories and doesn't affect blood sugar levels like other kinds of natural sweeteners. Despite these benefits, ...
Microwave ovens use high frequency electromagnetic waves. These high frequency waves cause molecules of liquid naturally present in your food to vibrate. This friction is what heats and cooks your food. Microwaves heat and cook...
The spicy flavor and medicinal properties of cayenne come from a substance called capsaicin. Topical or oral treatment with cayenne may help alleviate pain and inflammation. Before using this natural supplement, be sure to disc...
Gingko biloba is often called a living fossil because it is the longest surviving species of tree in the world, dating back to the Mesozoic period, and each tree may live for thousands of years. Gingko biloba has a long history...
Yohimbe produces a chemical from the bark of this tree that herbalists use to treat male problems. The U.S. Food & Drug Administration has not approved yohimbe for medical use. Before trying any herbal-type supplement, talk...
They may be effective for preventing heart attacks and helping to reduce plaque in your arteries. When taking statin medications, you may experience side effects. There is differing research regarding whether exercise is help...
Cholesterol-lowering medications are not all the same; they have different mechanisms for lowering cholesterol, as well as different side effects. Eating grapefruit or several other fruits while taking a certain type of cholest...
Losing weight can be a difficult process, but many products on the market are designed to help you shed pounds more rapidly. One of these is the sweat suit or sauna suit. It is usually made of plastic or fabric with a plastic o...
They include such common generic drugs as atorvastatin and simvastatin. CoQ10 supplements help replace the naturally enzymes that occur in your body. The U.S. Food and Drug Administration has not approved CoQ10 as a supplement,...
Statins work by blocking a substance needed for the liver's production of cholesterol. As your body's production of cholesterol drops, the liver pulls dietary cholesterol from the blood. Statins are generally well tolerated by ...
As such, you can find saunas in personal homes, gyms, spas and healing centers across the world. An infrared sauna uses infrared heat in place of the steam or dry heat typically used. However, like traditional saunas, infrared ...
GE Plastics developed Xylex in 2001. This clear, tough polycarbonite resists damage from heat, light and cold, and is chemically resistant. Available in various grades, Xylex is used to manufacture a variety of consumer product...
Because testosterone is an anabolic hormone, it can aid in muscle gain and possibly, fat loss. However, Novedex XT does not contain any hormones and is not a steroid. Because of its possible impact on your hormone levels, thoug...
This dietary supplement is indicated to control symptoms associated with diabetic nerve damage, such as burning, tingling or numbness. Patients should discuss the side effects of using Metanx with a medical professional prior t...
Bronchospasms, which cause difficulty in breathing, can occur after strenuous exercise, as well as due to chronic obstructive pulmonary diseases such as emphysema and bronchitis. Asthmatics can get bronchospasms, too. Physician...
A type of amphetamine, it is an illegal substance that can be taken orally, snorted, smoked or injected. Initial administration causes an intense rush lasting 3 to 30 minutes, followed by feelings of well-being, decreased appe...
MediResource notes that it works by binding with cholesterol being consumed, preventing it from accumulating in the blood. It is available in tablet form or as granules that are mixed with liquids. Like all medications that alt...
It works by blocking the ability of vitamin K to activate certain clotting factors, which are the proteins in blood that cause it to clot. Warfarin is widely used to prevent blood clots in the legs and lungs, strokes and heart...
Both men and women can use this razor model.
During hair removal the laser pulse enters the hair follicle, where it burns the follicle, preventing hair growth. Lasers are also used to remove some types of scars, revealing a healthy layer of skin underneath. Laser treat...
This medication is administered orally up to four times daily or as indicated by a doctor. The side effects of Trilafon and its indications for use should be discussed with a medical professional before a patient begins taking ...
Betadine Surgical Scrub is a microbicidal cleanser that has been used in hospitals for more than 40 years. It kills most bacteria, protozoa, yeasts, fungi and viruses, and is used to disinfect a patient's skin prior to surgery....
Sulfonylureas and metformin are often prescribed together to treat type 2 diabetes. However, as with all medications, adverse side effects can occur in some cases.
Dental lasers are more accurate and more efficient than traditional dental technique and procedures, according to DocShop. Laser dentistry offers patients an array of benefits with few unwanted side effects.
However, the U.S. Food and Drug Administration does not back any such claims and even forced the company to recall a training manual that claimed medicinal values, reports "Cincinnati Magazine." If you'd like to give Herbalife ...
Dilation of the blood vessels within the eye gives the appearance of redness on the surface of the eye. Common causes of red eyes include extremely dry air, sun exposure, dust, foreign body and an allergic reaction. Derivatives...
This makes it very difficult for a batter to predict the path of and hit a properly thrown knuckleball. Strongly dependent on how the pitcher grips and releases the baseball, the knuckleball is a challenging but very effective ...
Many people's perceptions of using a shoulder holster are derived solely from cinema, leading to the idea that shoulder holster are useful only in movies. The use of this carrying method by law enforcement officers, legally arm...
Statins work by either inhibiting the production of enzymes that help to produce cholesterol, helping the body dispose of cholesterol, or by stopping the liver from absorbing it. Like all medications, statins have side effects ...
Oxygen therapy can also stretch the lifespan of those with chronic obstructive pulmonary disease (COPD). Major organs need oxygen to function properly and oxygen helps your body convert food into energy according to Medline Plu...
Some cholesterol, called high-density lipoprotein or HDL, is good for the body, but the other cholesterol, called low-density lipoprotein or LDL and triglycerides, is bad for the body because it can increase the risk of heart d...
It works by slowing the electrical conduction of the heart, slowing the heart rate and/or normalizing the rhythm of the heart, says Drugs.com. Diltiazem is used for the treatment of high blood pressure, angina chest pain and ce...
Over the past decade, the popularity of magnetic therapy and the use of magnetic bracelets has reached its peak, despite the fact that many medical experts refute the validity of it. According to the American Cancer Society, ma...
Minoxidil, the active ingredient in Rogaine for men, was approved for women's use at the 2 percent concentration in 1991. The more potent 5 percent dose approved for men in 1997 has yet to gain FDA approval for use in women.
Basketball players can make field goals with two different point values. Shots made from inside the three-point line earn only two points, while shots made from outside the three-point line earn three points. The distance of th...
By lowering cholesterol levels, statins reduce the patient's risk of stroke and heart attacks. Examples of statins include simvastatin, lovastatin, pravastatin, and atorvastatin. Patients usually take statins as a lifetime trea...
However certain treatments including Minoxidil that goes by the brand name Rogaine may promote hair growth and slow the loss of hair. Its effectiveness will depend on the cause and extent of hair loss. Male-pattern baldness usu...
Oxycodone is the primary substance in Oxycontin that is formulated with a controlled time-release mechanism when extended around-the-clock pain management is needed. The long-term use of this drug can produce serious side effects.
According to Drugs.com, lowering one's cholesterol can help prevent heart disease and hardening of the arteries, conditions that can lead to heart attack, stroke and vascular disease. Most patients who go on statin medications ...
These medications are prescribed to reduce your risk of heart attack, vascular disease and stroke. Statin drugs may be used in conjunction with diet modification and exercise. Most people who are prescribed statins will take th...
Although it can bring on pleasurable feelings and may have medicinal benefits, it can also have bad side effects such as interfering with thinking and perception. Marijuana use may also cause serious health problems. The damage...
Researchers believe that blood cholesterol readings over 200 mg/dl increase the risk of cardiovascular disease. When statin drugs were first released, the adverse side effects of long-term statin use were unknown; the prelimina...
Each type of bow is designed differently and requires a specific technique to be strung properly. Some are straight and simple, others are more complex with a recurve, and still others are even more complicated with cams and pu...
Marijuana is a mildly addicting drug capable of causing impaired driving but with less overall health and social consequences than alcohol or tobacco. Tolerance develops and is dose-dependent over time. Side effects of marijuan...
Even if you’re not a believer in the principles of Chinese medicine, these balls are an undeniably effective exercise in hand and finger dexterity. While there are a number of options for how to use baoding balls, masteri...
Statins are medications that physicians prescribe to help lower cholesterol, and are effective in the reduction of heart attack and stroke. Undesirable side effects sometimes occur and can overshadow the efficacy of the drug. M...
This statin hybrid drug is also effective against high cholesterol due to homozygous and heterozygous traits, considered "inherited" high cholesterol. Vytorin carries serious drug-to-drug side effects; read all package inserts...
The medication is FDA approved for use in patients taking nonsteroidal anti-inflammatory drugs (NSAIDS), to prevent ulcer formation. Cytotec can cause significant harmful side effects when used for labor induction; adverse effe...
Meth (slang for methamphetamine) is a dangerous stimulant drug that may cause serious side effects and death. Meth is also addictive; the addictive effect may be due to meth causing the release of dopamine into the body. This d...
Most people agree that summer has officially arrived when they can finally slip on a pair of flip flops or sandals. But for some, nail discoloration makes this summer tradition impossible. There is a solution to treating ugly ...
According to the American Heart Association, statins work by reducing the amount of cholesterol being produced in your intestines. Currently, six statins are available by prescription for this purpose. Because of the way they w...
Satin drugs can have mild side effects, such as nausea, muscle aches and gastrointestinal problems. In some cases, they can cause liver damage and severe muscle pain. However, they can also help you manage disease. If you think...
Breast enlargement pills contain a proprietary blend of ingredients that are specific to the manufacturer. With each ingredient comes the potential for side effects. According to Mayo Clinic, breast enlargement may also be an u...
Rhinocort (budesonide) is a medication primarily used to treat allergic rhinitis. Rhinocort has also been used to help patients who are in remission with Crohn's disease remain in remission. For asthma patients, Rhinocort has b...
Rogaine is applied externally to the scalp, usually in either solution or foam form. How Rogaine works is not entirely understood, says the Mayo Clinic. Rogaine may be more effective for certain people and may cause side effect...
It is also used to help people suffering from issues of self-esteem. It is generally well tolerated in appropriate doses and potencies, with no adverse effects when taken according to directions. However, it may cause side effe...
Healthy eating and exercise are usually the first methods of treatment. However, sometimes they are not enough. In this case, your doctor may prescribe a statin drug that will help by preventing the formation of cholesterol. Wh...
Statins are medications that are commonly used to help lower your cholesterol levels when exercise and diet are not enough. They can be beneficial but can also have side effects. They work in the liver by blocking your body's a...
It is used to treat motion sickness, irritable bowel syndrome, spastic (tight) muscles and recovery from anesthesia. Scopolamine is available as a patch and should be taken as your doctor prescribes. If you are using scopolamin...
It's formulated from the extract of the Stevia rebaudiana plant, an herb often referred to as the sweetleaf. As of 2008, it was made available by the Food and Drug Administration (FDA) for commercial use. And much like many her...
You can snort, eat or smoke this drug in order to get its delusional and hallucinogenic affects. According to the National Institute on Drug Abuse, 99,000 Americans aged 12 and older abused PCP at least once in their lifetimes ...
While these drugs can be a great help to patients who need it, such as those with arthritis, there are some people who choose to use steroids in an attempt to increase muscle mass. But steroids can have very serious side effects.
Statins are medications used to reduce the amount of cholesterol in the blood. While cholesterol is necessary for the body to function properly, too much cholesterol can cause arteries to clog. The excess cholesterol can cling ...
These medications work by replacing the enzyme HMG-CoA in your liver; an enzyme responsible for cholesterol production. By replacing this enzyme, cholesterol production is reduced and levels in the blood are decreased. While e...
When visiting the doctor's office it is likely that you have noticed the scales used there to measure your weight are very different than most at-home models. This type of scale is referred to as a physician beam scale and is i...
It varies from person to person and manifests in different ways but it is there. The key to being intuitive is connecting with your intuition and learning how it manifests. As with anything, practice strengthens skills so the m...
They are prescribed when cholesterol levels are high, to reduce risk of heart attack in diabetics and in people with family history of early heart disease, and for stroke prevention. Statins can cause side effects that make the...
Doctors prescribe this type of medication as a quick fix for any patient who has high cholesterol because this medication lowers their cholesterol and decreases their chances of having a heart attack or stroke. However, statins...
