Hot cocoa is a sweet beverage that’s been enjoyed for countless generations by a variety of cultures, especially indigenous peoples of the Americas such as the Aztecs and Mayans. Cocoa powder contains nutrients that stimu...
Your muscles use the amino acids to repair themselves and increase their size. The nitrate part of the supplement aids in the absorption and transport of the amino acids. However, both parts of the supplement, the nitrate and t...
Worker bees produce this milky substance, which aids the queen's growth and development. Royal jelly is available as a dietary supplement. It is used for a variety of conditions. You should consult your doctor before taking it ...
Slim-Xtreme is an herbal weight loss supplement -- like any supplement, it is not regulated by the U.S. Food and Drug Administration. That means that it has not been proven effective, and there's no guarantee that the ingredien...
Treatment includes prescription medications, but your doctor may also recommend some dietary supplements to improve your heart function. Discuss the use of all medications and dietary supplements for heart failure with your phy...
Gingeval tissue surrounds the roots of teeth. On rare occasions, this tissue becomes abnormally large, a condition known as gingival hyperplasia. The enlargement does not result from cancerous malignancy, but from excessive gro...
You may lose weight as a result of taking Herbalife supplements. There are several adverse incident reports involving people who took Herbalife supplements, however. Herbalife refuses to reveal the composition or the ingredient...
Some Ayurvedic preparations may also have problems with toxicity and interactions with other drugs you might be taking. Consult a medical doctor and an Ayurvedic practitioner before taking an Ayurvedic medicine or supplement.
Certain immunosuppressive conditions, including diabetes, cancer and AIDS, may reduce the functioning of the immune system and increase the body's susceptibility to infections. Your doctor may prescribe antibiotics to fight inf...
Miracle Mineral Supplement, also referred to as Miracle Mineral Solution or MMS, is a 28 percent sodium chlorite solution in distilled water. The sodium chlorite solution comes with citric acid that is used as an activator whe...
However, be very careful about which supplements you take, especially if your health is compromised by diabetes or heart disease. Nutritional supplements are not regulated by the FDA and some produce side effects that can impac...
A 2006 study involving 50 men and women with knee osteoarthritis indicates that 6,000 mg of MSM improved symptoms of pain and physical function without major side effects, according to Arthritis Today; however, more well-contro...
The nutrient is also essential for blood-cell production, preventing a type of anemia related to low levels of B-12. Although over-the-counter supplements exist to help correct a deficiency, consult your doctor before taking th...
The Denver Naturopathic Clinic notes a lack of strong evidence to support these claims, however. Some side effects have been linked with GABA supplementation. None appear significant, but the lack of in-depth human studies make...
Treatment of anemia usually involves sublingual B-12 supplements or B-12 injections, which don't rely on IF for absorption. You can also buy oral B-12 tablets with animal-derived IF, although certain side effects and problems h...
But the pigment is more than nature's crayon. Lutein is an antioxidant, a substance that neutralizes free radicals. These are molecules that appear after digestion and exposure to environmental toxins. Free radicals can damage ...
M5, also known as M5 Extreme, is intended to be used prior to workouts to enhance your intensity and increase your energy levels. While some ingredients in M5 may support these uses, the supplement may also trigger unpleasant s...
Just because a supplement is natural, however, doesn't make it safe for everyone to use. Supplements do have side effects -- even if they are natural -- and also interact with medicines. Always consult a doctor before trying a ...
Sub Q is intended to enhance your weight loss efforts and promote increased fat loss thanks to its blend of herbal ingredients and stimulants. These ingredients may aid in weight loss, but some may put you at risk for side effe...
Mega Men contains vitamins, minerals and antioxidants and is designed to support the nutritional needs of active men. Although supplementation of GNC Mega Men can be beneficial, using this supplement could cause some side effec...
Although supplements such as creatine and pre-workout energy products are designed to promote positive effects, some herbal extracts and other ingredients have known side effects of which you should be aware. Because of the ris...
As an herbal remedy, staphysagria has many purported uses and health benefits. However, clinical research has yet to confirm this. Additionally, this plant has the potential to become toxic to your body. As with any health supp...
The mineral is instrumental in transporting oxygen through the blood. Iron deficiency causes anemia, a problem most common in pregnant women and women of childbearing age. Unfortunately, iron supplements are notorious for causi...
Even the galls of the tree proved helpful by yielding brown dye. Finally, white oak bark possesses medicinal properties once utilized by brewing the bark pieces. Today, health food stores and specialty websites offer white oak ...
They are also marketed to heart patients to speed energy recovery. D-ribose wasn't available as a supplement until the 1970s and hasn't been studied in humans long enough to know of potential dangers. The many short-term trials...
In the culinary world, cayenne is used fresh or dried to add a spicy kick to savory dishes. The pepper has also been a traditional medicine for 9,000 years. Nowadays, the fruit is processed into over-the-counter supplements for...
Certain supplements, including vitamin B-12, ginkgo biloba and huperzine, might help to improve memory. However, they may also cause side effects. Get medical advice before using them.
Silicon plays a role in developing bone and collagen; it holds the body together as a uniform structure, Vitalhealthzone.com further explains. However, in some cases silicon supplements may produce side effects.
If you want to try the weight loss supplement made by Saba called A.C.E. be aware that it can have side effects, including interacting with your medication. Saba manufacturers say their product reduces cravings and hunger while...
Hyaluronic acid is similar to the synovial fluid in your joints that your body uses to lubricate your joints and absorb shock. In order to lower your risk of possible adverse effects and reactions, you should consult your docto...
However, like any substance ingested, side effects are possible. Talk to a doctor before taking any supplements.
While the human body manufactures this compound naturally, L-carnitine supplementation may be necessary for those who are unable to produce enough of this compound; however, as with any supplement side effects are possible.
While a completely balanced and healthy diet does not necessarily benefit from the use of multivitamin or mineral supplements, most individuals do not consume all of the vitamins and minerals they need on a daily basis. Vitamin...
Though some species are grown for the attractive flowers, a few have been used in folk and traditional Chinese medicine as herbal remedies. It has also been used as a Bach flower remedy. When taken internally, clematis may caus...
Taurine is called a conditional amino acid, because dietary supplementation in not usually needed. Many energy drinks contain much large quantities of taurine than the diet normally supplies, which may cause side effects, altho...
Also look to your diet to see if you already gain high levels of vitamins from food. Taking the wrong combination of supplements or too much of a supplement can lead to adverse health effects. Discuss any supplement use with yo...
If you are healthy, your body usually makes enough carnitine from the amino acid lysine for your needs, according to the Linus Pauling Institute. Food sources of carnitine include dairy products, meat, poultry, fish, asparagus,...
ZMA Supplement is a brand name. Many of its supplemental ingredients are found in healthy diet plans containing fresh vegetables, meat nuts and whole grain breads and products, Drugs.com reports. The U.S. Food and Drug Administ...
A number of different forms, or isomers, of CLA exist, some of which may have potential health benefits. However, not all CLA supplements provide these benefits, and some may actually be harmful, according to a study published ...
Some calcium supplements contain calcium in combination with magnesium. Check with your doctor to determine the right formulation for your needs. Both calcium and magnesium supplements may cause side effects in some people.
Propolis is a resin-like substance that honey bees collect from the buds of poplar and cone-bearing trees. It is dark brown and quickly becomes incorporated into the bee hive. Used by the Egyptians for mummification, the compou...
DHA falls into the category of omega-3-acid ethyl esters used to treat asthma, depression, the prevention of strokes and high levels of triglycerides. Triglycerides are part of cholesterol that can clog your arteries and cause ...
Herbs are considered a category of botanical. Numerous pharmaceuticals contain botanical extracts, so always consult with your health-care provider before combining botanical supplements and prescription medication.
No conclusive clinical evidence supports manufacturers' claims about the benefits of GABA supplementation. Additionally, GABA supplements have no known side effects.
Many believe taking supplements will improve performance. However, not all supplements are safe, and not all supplements have been proven effective. Supplements used by athletes include ephedra, caffeine, carnitine, and creat...
Several ions are in the human body. Potassium is the main intracellular ion. It serves to generate electrical potentials, mainly in nervous tissues. Neurological dysfunctions can occur when potassium levels deplete drastically ...
Copper is an essential element that enables your body to utilize iron and contributes to the production of healthy red blood cells. Copper facilitates sugar metabolism and plays roles in the formation of nerves and connective t...
It helps increase the amount of serotonin available in the brain and aids in boosting mood and relieving anxiety or obsessive-compulsive symptoms, says Drugs.com. Like any drug, it may cause side effects that tend to go away on...
Treatment with GABA supplements are purported to help reduce high blood pressure as well as symptoms of stress, anxiety and insomnia. However, the effectiveness of GABA supplements has yet to be fully evaluated. Consult your me...
In addition, horsetail contains silicon and has been suggested as a treatment for osteoporosis. There is insufficient evidence of horsetail's effectiveness in treating these conditions, so talk with your health care provider be...
Damiana is also known as old woman's broom, herba de la pastora and oreganello. Damiana leaves are dried and can be taken in an herbal tea or powdered to be taken in a capsule. Talk to your doctor before taking damiana suppleme...
Red algae supplements may help treat hypertension and provide strong antioxidant effects. However, red algae components may also result in several adverse side effects including constipation and blood clots. As with any nutrit...
Many people take vitamins and supplements for a number of reasons, such as for pain, to help with memory or for general wellness. But many people are under-informed, unsure of or unaware of the side effects or other contraindic...
Tryptophan also helps your body create niacin or vitamin B-3. Before you use a tryptophan supplement, ask your doctor for her opinion of it. Most people get plenty of tryptophan in their diet, and the supplement can cause side ...
When most people think of silkworms, they probably envision a soft fabric for clothing, not a treatment for disease. Yet the silkworm-derived enzyme serrapeptase is used by people around the world for various health conditions ...
It is indigenous to shallow oceans and coastlines with colder temperatures, where it grows in "kelp forests." Kelp is harvested, dried and made into nutritional supplements mainly because of its high iodine content. There are a...
As a medicine, your physician may prescribe glutamine along with human growth hormones to help you if you suffer from a condition known as short bowel syndrome. If you plan to take glutamine as a supplement, consult your physic...
Designed by obstetrician and fertility specialist Amos Grunebaum, M.D., FertilAid's two formulas claim to improve sperm count in men and improve fertility in women. The main ingredients in the women's formula aside from vitamin...
Sometimes, gelatin is also used as a protein supplement. Purported possible benefits of gelatin include help with joint issues and stronger hair, skin and nails. It is believed to increase bone strength and may aid in weight lo...
The supplements typically contain a variety of ingredients -- including herbs -- and usually haven't been tested for safety. While consuming a supplement several times weekly may increase your strength, you'll also be at greate...
Drugs.com notes that if you have suffered an illness or injury, your body may not produce enough glutamine for proper GI health. This would require a supplement of the amino acid. Bodybuilders also use supplements of glutamine....
The website also states that your physician may combine human growth hormone, or HGH, with glutamine in the treatment of a condition known as short bowel syndrome. Supplementing with glutamine may induce some side effects. Spea...
The supplement also contains other ingredients such as caffeine, green tea extract, chromium, selenium and vitamins B-6, B-9 and B-12, among others. Some of the reported ingredients in Cylaris can produce side effects. The U.S....
Kre-Alkalyn is a buffered creatine that is purportedly more stable and easily absorbed by the body, allowing smaller doses for the same effect. Kre-Alkalyn may be an effective substitute for those turned off by the side effects...
It is also called berberry, jaundice berry, pepperidge bush and mountain grape. Barberry has been used for thousands of years to treat ailments such as diarrhea and upset stomach. Talk to your physician before taking barberry, ...
Although you generally would swallow calcium and multivitamin supplements whole, Viactiv allows the nutrients to enter your body through chewing, then swallowing the supplements. Consult your physician before starting any dieta...
Available for purchase without a prescription in many pharmacies in the U.S., DHEA is marketed for a variety of non FDA-approved purposes, including energy enhancement and immune-system boosting. However, If you are planning to...
It is popular among athletes and body builders because it speeds up muscle development and increases recovery time from workouts. Whey makes up around 20 percent of total cow's milk protein and casein protein makes up the remai...
The recommended dietary allowance for children varies between 7 and 11 mg of iron per day, depending upon your child's age and gender, the Office of Dietary Supplements reports. If your child's pediatrician recommends treatment...
A hawthorn allergy, whether airborne or ingested, is considered very uncommon. If you develop adverse reactions during the springtime you should see an allergist to determine which pollen is causing your allergic reaction. If y...
Trying to use vitamin and herbal supplements to provide the bulk of your daily nutrients instead of eating healthy food can cause health problems. If you have a healthy diet, taking a high dose of vitamin or herbal supplements ...
This supplement is full of antioxidants, which help protect your cells from oxidative damage. Discuss the side effects of taking hawthorn with your primary medical provider before you begin using this supplement.
You may decide to take DHEA supplements to compensate for the gradual loss of DHEA in your body. You may even experience certain benefits as a result of Taking DHEA supplements, but these benefits are not without adverse side e...
Glucosamine is not found in any foods, but is commercially available as a supplement, usually in the form of glucosamine sulfate. It is important to talk to your doctor before beginning any type of supplementation.
If you use Azilect, a drug approved in 1996 by the U.S. Food and Drug Administration to treat Parkinson's disease, you face the potential for fatal side effects related to eating some common foods. Azilect manages Parkinson's s...
Traditionally enjoyed as a beverage, guarana is also used as a medicinal supplement to help decrease fatigue, reduce hunger and treat diarrhea and arthritis. Before beginning treatment with this supplement, be sure to talk with...
Traditionally, this herbal treatment has been used as a type of aphrodisiac or sexual stimulant. Yohimbe may also improve heart health and depression and may aid weight loss; however, additional research is necessary to validat...
Taking a multivitamin supplement daily is one way to ensure you are getting enough nutrients to remain healthy. Vitamins are naturally occurring substances needed by your body to function properly. Multivitamins contain a combi...
Dietary sources include grain, shellfish, beer, wine and various herbs including dill weed and parsley. Vanadyl sulfate supplements are also available and may be recommended by your medical provider if you have certain health c...
Specifically, it can have an antidepressant effect since 5-HTP increases the serotonin levels in the brain. It may help with other conditions, yet more research is needed to support its true effectiveness. In the interim, side ...
Dietary sources of lutein include leafy green vegetables such as kale, spinach and collard greens. If you need to increase your intake of lutein and can't get enough from your daily diet, your doctor may recommend treatment wit...
Kelp is consumed as a vegetable and used as an herbal medicine by many cultures around the world to treat a variety of health conditions. Although kelp is generally safe and well tolerated, it may occasionally cause side effect...
This type of fruit contains anthocyanosides -- specific chemicals that act as antioxidants and help protect cells from damage. Though additional research in human subjects is necessary, bilberry supplements may help treat or pr...
This herb has been clinically researched and shows promising results in prevention of memory loss in people with Alzheimer's disease. Ginkgo biloba leaf extracts may help people with circulation problems in their legs. Ginkgo b...
Also, natural sea kelp contains sodium, which can be used as an alternative to table salt. Despite all of these positives, this nutrient-rich substance may produce side effects.
If you need to increase the levels of NADH in your body, your doctor may recommend treatment with a supplemental form of NADH. Talk with your medical provider about the safety and beneficial aspects of treatment before beginnin...
Dietary supplements are not required to undergo the same testing for efficacy and safety as prescription medications, according to "Foundations of Nursing." Therefore, the true therapeutic effects of Tren Xtreme is not known. C...
These substances build up in your arteries and potentially can produce strokes, coronary artery disease and cardiovascular events such as heart attacks. Omega-3 supplements combat triglycerides, a type of fat that contributes t...
This supplement may also improve lung function in people with chronic obstructive pulmonary disorders or bronchitis, although clear evidence supporting the purported uses of NAC supplements is lacking. Talk with your primary me...
This fruit may also be enjoyed fresh or prepared as a jam or pie filling. Talk with your medical provider about the side effects of bilberry supplements before you begin treatment.
Minerals play a role in many functions including growth, tissue development and healing, to name a few. Trace minerals are usually obtained through the diet. In cases of mineral deficiency, an oral supplement may be taken. Cons...
Lecithin is found in the cell membranes of all animals and plants, and regulates the transport of fats across the cell membrane. Lecithin supplements sold commercially refer to a mix of substances containing phosphatidylcholine...
Glutathione, an amino acid normally stored in the liver, is considered one of the body's main defense mechanisms against cumulative stresses creating oxidative damage that can result in many ailments. Glutathione, a tripeptide,...
Certain adrenal supplements can support adrenal function and lessening adrenal fatigue; however, they can cause side effects.
When your body has trouble properly digesting foods because of enzyme deficiencies brought on by age or illnesses, you may use enzyme supplements, Vitamins-Supplements.org reports. As with most supplements and medications, enz...
It is sold as a powder available in various flavors to be combined with water and consumed before an intense workout in order to promote blood flow for a more intense "pump." If you are currently using or plan on using N.O.-Xpl...
Your doctor may recommend treatment with a hydrochloric acid or HCl supplement called betaine HCl to increase the amount of acid in your stomach and alleviate hypochlorhydria symptoms. Discuss the side effects of this HCl suppl...
These supplements, however, vary widely in contents and quality because they are not required to undergo clinical trials. The U.S. Food and Drug Administration does not regulate these supplements. Digestive enzyme supplements m...
Collagen, which helps in healing and repairing damaged bones and cartilages, also maintains the resistance, elasticity and mobility of joints and connective tissue. You can take dietary supplements to restore collagen levels; h...
While the prescribed form has undergone government-approved clinical testing, the OTC variety, such as P-6, does not require the same U.S. Food & Drug Administration approval. However, it's important to discuss taking this ...
In fact, it is reported by the University of Idaho's College of Agriculture to be the most potent natural weapon against various cancers such as breast and prostate. CLA is available in supplement form. Before taking any supple...
MayoClinic.com reports that research studies have shown that cinnamon supplements improve blood sugars in type 2 diabetics when used in addition to traditional therapies. The use of cinnamon supplements has been a topic of rece...
This is available because pure DIM is not absorbed well in the body. Currently, I3C is being used in clinical trials focusing on breast cancer and prostate cancer, according to the U.S. National Institutes of Health. Diindolylm...
Trenbolone has a binding affinity for the human androgen receptor five times greater than that of testosterone, and it metabolizes in the body without producing estrogenic compounds, which are considered undesirable in the body...
Zinc is required for normal growth and development, vision and immune system function. Supplements are available for individuals who do not obtain these three essential minerals through diet alone. If you choose to supplement, ...
This antioxidant is a type of carotenoid that may be beneficial in the maintenance of eye health. Treatment with lutein supplements may also help treat a severe eye disease common in the elderly called age-related macular degen...
If you have PKU, your doctor may recommend treatment with a tyrosine supplement to ensure your body has enough of this amino acid. Talk with your doctor about the side effects of tyrosine before beginning treatment with this su...
These types of fatty acids, also commonly referred to as fish oil, may help to lower high triglyceride levels, which can help to protect you against developing heart disease, MedlinePlus explains. Talk with your physician about...
If you have vitamin B12 deficiency anemia due to low blood levels of this vitamin, your doctor may recommend daily treatment with 1,000 mcg of a vitamin B-12 supplement. The side effects of taking this daily supplement are limi...
The FDA does not control supplements, so buy your spirulina through a reputable source and talk to your doctor before taking spirulina.
Research is mounting in regard to the effects for health conditions such as lupus, arthritis and depression, to name a few, but there hasn't been enough substantial evidence for claims to be certain. Like all supplements and me...
Alfalfa supplements provide many natural vitamins and minerals. The Nutritional Supplements Health Guide suggests that alfalfa may reduce high-density lipoprotein or HDL, detoxify the blood, reduce blood sugar and promote a hea...
Lysine deficiency can cause fatigue, hair loss, severe anemia, slowed growth and reproductive disorders, according to the Nutritional Supplements Health Guide. Even though lysine is required for many biological processes, the p...
This trace mineral also regulates your thyroid. You may think your body needs a lot of selenium to do all this work, but according to the Office of Dietary Supplements, you only need a very small amount of selenium. Excess sele...
GLA also is found in egg yolks. According to the American Cancer Society, some studies show that GLA is effective in slowing or stopping the growth of some types of cancer cells. These studies were performed in a laboratory usi...
T4, also known as thyroxine, is a hormone naturally produced by the thyroid gland located in the neck near the Adam's apple. The thyroid gland also produces T3, which is known as triiodothyronine. Both hormones work together to...
If you require supplemental copper, you most likely will not have any side effects unless you greatly exceed the recommended dose of 2.5 to 3 mg per day, states the website Drugs.com.
Interactions with prescription medicati...
If you suffer from certain medical conditions, such as leg ulcers or schizophrenia, you may benefit from treatment with L-glycine supplements, RxList reports. Talk with your doctor about L-glycine side effects before beginning ...
There are two major forms of sulfur supplements: MSM, or methylsulfonylmethane, and DMSO, or dimethyl sulfoxide. Talk with your medical provider about sulfur supplement side effects before beginning treatment.
Chromium supplements may be used to prevent or treat deficiencies in the mineral chromium. Your body needs chromium for growth processes. If you are not receiving enough chromium in your diet, you may need to take supplements. ...
According to a study published in September 2010 by the "British Medical Journal," for the past 10 years, the use of glucosamine has been increasingly popular among general practitioners and rheumatologists. This popularity re...
CLA is formed within the digestive systems of grazing animals, such as grass-fed cows and sheep, according to Health Services at Columbia University. It is considered safe when ingested from natural sources. There are different...
Levels of DHEA are noted to increase significantly between age 20 to 30 and decline gradually with age. Thus, DHEA has been promoted as a possible anti-aging medication, although there are significant side effects from its use.
Especially important for women, estrogen controls reproductive cycles and affects bodily processes. Premenopausal women not wanting to become pregnant can use estrogen pills as oral contraceptives. Postmenopausal women often co...
In the United States, it's available as a dietary supplement because of the nutrients it provides such as folic acid and iodine, according to the Aurora HealthCare website. Although kelp has nutritional value, patients who use ...
The men's formula is designed to increase sperm count and overall sperm health. FertilAid has been proven to effectively improve sperm motility and sperm count in an independent study performed by Dr. J.E. Ellington, a reproduc...
Supplements provide an affordable way for you to stay healthy, assuring that you meet or exceed the recommended daily intake of nutrients. Supplements also help you to reduce your risk of disease. Despite the benefits, taking s...
Supplements of 5-HTP come from the African plant called Griffonia simplicifolia. In the body, 5-HTP is converted into serotonin, a neurotransmitter, which sends signals between brain cells and helps to regulate behavior and moo...
To relieve these symptoms, your doctor may prescribe a synthetic estradiol. Hormone replacement with synthetic estradiol may cause a number of side effects.
It is also found in muscle, especially heart muscle, and it is needed for proper brain development in newborns. Taurine supplement is found mostly in the wildly popular energy drinks, such as Red Bull, and in infant formulas. T...
You should ask your doctor about the risks of any serious side effects before taking this supplement.
Gamma hydroxybutyrate, or GHB, is often referred to as a club drug as it is most often abused for its euphoric properties. Some bodybuilders, however, utilize GHB for its ability to promote growth hormone release. GHB has also ...
Since vitamin B6 is water-soluble, many may assume that any excess vitamin B6 will be excreted without adverse side effects; however, excess vitamin B6 will not be excreted on its own. This can cause several serious complicatio...
Individuals who are considering taking colloidal silver as a dietary supplement should balance the claims with the potential risks of ingesting colloidal silver sprays, solutions or beverages. By learning about the potential si...
The efficacy and safety of MSM, a natural supplement, has not been clinically evaluated by the U.S. Food and Drug Administration. Before using this osteoarthritis treatment, people should discuss MSM supplement side effects wit...
The polysaccharide components of reishi mushrooms have been studied for their effects on cancer and their ability to stimulate the immune system. Natural health practitioners refer to short-term side effects of many supplements...
The hormones have important effects on many cells in the body, and play a significant role in metabolism. Thyroid supplements typically do not cause side-effects if taken appropriately. However, excessive or inadequate suppleme...
When cortisol is produced by the body, it helps modulate the way that the body responds to stress. Cortisol can also be taken as a supplement to treat a number of different disorders, though it can also cause a number of side e...
This supplement can be used to treat or prevent calcium deficiencies and may help aid in the prevention of osteoporosis, a progressive disease that causes extensive bone degradation. Patients should discuss the limited side eff...
The thyroid hormones circulate in the bloodstream and act on nearly all body tissues, influencing the pace of activity, or metabolism. Too much T4 and T3 characterizes the condition known as hyperthyroidism. Side effects associ...
Blueberries are a delicious fruit which provide excellent nutrition and health benefits. A 2008 article published in the "Journal of Agricultural and Food Chemistry" reveals blueberry's potential to prevent and slow the progres...
Progesterone supplements are given to women who have trouble getting pregnant or maintaining a pregnancy. Progesterone is also used to induce a withdrawal bleed each month in women taking hormone replacement therapy or oral con...
Considering these studies, many individuals have turned to resveratrol supplements as a means of improving health and fitness. However, such supplementation might trigger a few unwanted side effects involving drug metabolism, b...
Infection of sinuses by fungi, or fungal sinusitis, can occur in several forms. Otherwise healthy people can have simple overgrowths of fungus, characterized by sinus pain, pressure and nasal congestion. Other people experience...
Color can be perceived because photoreceptors in the retina, called cones, have pigments sensitive to light that enable color recognition. The cones are located in the macula, the center of the retina and each cone is sensitive...
Like any dietary supplement, Mila supplements have a few potential side effects that you should be aware of. Most of the potential side effects of Mila will not affect everyone, as they are caused by specific pre-existing condi...
Research findings regarding the safety and effectiveness of creatine supplements are mixed, and numerous side effects have been reported.
Others take it to counter depression, anxiety or insomnia, likening GABA, which is actually a neurotransmitter, to the brain’s natural "Valium." This supplement can have some side effects. You should consult a p...
Talbott and Kerry Hughes in “The Health Professional’s Guide to Dietary Supplements.” You need to discuss taking supplementary doses with a health care professional. Also, be aware that you may experience side...
Arginine is an amino acid that is found in many foods and in supplement form. According to Dr. Chris Meletis, a naturopathic doctor, and Dr. Steven Bratman, a medical doctor, arginine as a supplement may cause gastrointestinal ...
According to its manufacturer, the supplement Myoffeine can enhance fat burning as well as increase levels of testosterone. However, Myoffeine does not have the endorsement of the FDA to treat or prevent any condition, so consu...
The optimal pH of the blood in humans is between 7.35 and 7.45. Acids increase the pH level, while alkaline substances lower it. Although there are supplements available to alkalize the body, they typically come with potentiall...
Currently, andro is illegal to purchase in the United States and banned from professional sports organizations such as the IOC, NFL, and NCAA. Androstene has been shown to produce a myriad of side effects. According to the US F...
Some people take cocoa supplements to treat lactose intolerance, increase immune system functioning, and lower cholesterol levels, according to the Physicians' Desktop Reference. Cocoa and cocoa supplements can cause some side ...
Its primary function is to deliver energy to the muscles. During the 1970s, scientists in the Soviet Union promoted creatine supplements as a means of improving muscle growth and athletic performance. According to the Mayo Clin...
The German Commission E, an internationally-regarded alternative medicine regulating body, has approved horsetail supplementation as a diuretic. Horsetail is also used to treat osteoporosis, kidney stones and wound healing. Whe...
It contains the active ingredient sildenadil citrate, similar to other medications such as Viagra and Cialis. Kamagra is not approved by the Food and Drug Administration and is only marketed outside the United States. Its safet...
Chitosan is a supplement that is derived from the exoskeletons of crustaceans like shrimp, crayfish, crabs, and other shellfish. Chitosan is marketed as a supplement for weight loss and also as a cholesterol-lowering agent. T-S...
The use of muscle-building supplements can improve your physique and enhance your efforts in the gym. While these supplements can be effective, some of them also have side effects that can be irritating at best and harmful at w...
While many food sources like yogurt, milk, some juices, and soy milk are fortified with probiotics, you can also take them as a supplement. Probiotic supplements come in capsule or powder form and are available at most health f...
Cranberry may reduce cholesterol levels, and it also can prevent urinary tract infections. The UMMC cautions that cranberry is not as effective at treating existing UTIs, which should be treated with conventional antibiotics. A...
While most people seem to tolerate it well, some possible side effects may occur. As with any new medication, seek the advice of your doctor before taking curcumin.
The product is for adult men only, designed to assist when the body does not produce enough testosterone, a condition called hypogonadism. The product should be used with caution because it is associated with many serious side ...
The plant contains several vitamins and minerals with many potential health benefits and has been used in native diets in Asia and Hawaii. Kelp also may have side effects, however, and because supplements aren't standardized, c...
In the body, this potent antioxidant circulates through the blood and deposits in the tissues where it mops up harmful free radicals that can damage the cells. While strong evidence supports the safety of lycopene supplements f...
Stamina Rx is a dietary supplement purported to improve male sexual stamina. Available as an over-the-counter pill, Stamina Rx is composed of several ingredients that are said to increase blood flow to the penis. In turn, this ...
According to the University of Maryland Medical Center, (UMM), zinc also plays a role in cell growth and division, wound healing, carbohydrate breakdown and the senses of smell and taste. Zinc supplements ensure that the body ...
Anthocyanosides and vitamin C give bilberry its antioxidant properties. Bilberry supplements may reduce your risk for heart disease, cancer and macular degeneration, a disorder that affects the eyes. However, bilberry can have ...
Garlic supplements are available in many forms, including whole fresh garlic and garlic capsules, oil and extracts. Although the UMMC notes that garlic has low toxicity, it can cause some side effects.
As with any supplement, however, exercise caution and always consult your doctor before taking any nutritional supplements. Bear in mind that most supplements are not FDA approved and may have unpleasant side effects.
According to the National Center for Complementary and Alternative Medicine (NCCAM), elderberry may help ease pain, swelling, infection, cough, skin conditions, flu, cold, fever, constipation and sinus infections. The Universit...
According to the Mayo Clinic, there is no scientific evidence which proves colon cleanser supplements to be effective in promoting weight loss. While some people swear by colon cleanser supplements, there are potential side eff...
As a widely used supplement, there are some common side effects.
Serrapeptase has been used to treat sinusitis, bronchitis, fibrocystic breast conditions, and arterial blockages. If you have any of these problems, you should speak to your doctor to make sure that serrapeptase supplementation...
The most common herbs used as thermogenics include caffeine-containing herbs like kola nut, guarana and green tea. Other thermogenic herbs include bitter orange and ma huang (ephedra). Unfortunately, even over-the-counter therm...
Kamagra oral jelly is a cheaper version of Viagra, with the same active ingredient--sildenafil citrate. Produced by Ajanta Pharma of India, Kamagra is used to treat erectile dysfunction. This medication is not available in the ...
Cinnamon is an herb from Asia that has been used for centuries as a medicine and spice. It is the inner bark of one of a variety of small shrub-like trees and has an overall warming, tonic effect on the body, blood and digestio...
Evidence to show that cranberries can help prevent urinary tract infections and H. pylori infection (a virus which causes ulcers and dental plaque) is ongoing, yet encouraging, according to the National Library of Medicine (Med...
The product, according to one oxygen supplement manufacturer, NutraOxygen, is designed to increase the absorption of oxygen in the body, leading to enhanced health benefits. However, consumers should carefully examine the poten...
PGX is a supplement product that stands for PolyGlycopleX. PolyGlycopleX consists of a grouping of water soluble polysaccharides and is meant to absorb water at meals so that you feel full without overeating. You are meant to l...
While more research is needed to establish the true health benefits of CoQ10 supplements, they are nonetheless often recommended for those with certain health conditions. Like any manufactured supplement, CoQ10 may cause side e...
Collagen is a natural protein ingredient by the body that is found in bones, skin and connective tissues. Synthetic collagen made from cow or pig collagen is used as a supplement to treat wrinkles by injecting the substance dir...
According to the Mayo Clinic, glucosamine may be taken regularly and well-tolerated for 30 to 90 days, chondroitin for up to three years and MSM up to 12 weeks. However, even within those guidelines, you may experience a number...
Although the side effects can be similar, the specific effects can vary slightly depending upon which type of progesterone you are prescribed, according to the Mayo Clinic. However, no matter which type of progesterone suppleme...
The human body doesn't produce tryptophan, but it needs it to produce serotonin and niacin. It can be found in a variety of foods such as the most commonly known, turkey. It also may be found in cheese, tofu, peanuts, fish, egg...
A doctor will prescribe synthetic thyroid hormone for someone who has hypothyroidism, Hashimoto's thyroiditis, or who has no thyroid gland. T4 is known by its brand name, Synthroid, or by its generic name, levothyroxine sodium....
Because many of these supplements are plant based or can be found in nature, they are frequently touted as a safe path to improved health. Even though such supplements may be natural and can be purchased without a prescription,...
When a person suffers from hypothyroidism, Hashimoto’s thyroiditis or has had his thyroid gland removed, he needs synthetic replacement hormones. T4 is replaced by Synthroid and T3 by Cytomel. Both drugs are known to ...
It is given as a way to treat calcium deficiency as well as promote bone health in people with degenerative diseases, like osteoporosis. You are typically instructed to consume calcium-rich meals while taking the supplement in ...
A December 2009 report in Oncology Reports indicates that chrysanthemums may have anti-cancer effects, and a September 2009 article in the Journal of Ethnopharmacology demonstrates effects against neurodegenerative diseases suc...
Zinc supplements have hundreds of medical benefits, and are often prescribed by physicians. However, zinc can also have side effects that can cause more harm than good.
People with low levels of Sam-E may benefit from taking Sam-E supplements, available over the counter in natural food stores and certain pharmacies. According to the University of Maryland, Sam-E supplements may be a gentle a...
Herbal supplements and remedies are steadily gaining popularity in the United States. Although many herbs have been in use for hundreds of years, it is important to be aware of some common side effects. Also, certain herbs may ...
No clinical studies have been conducted, but as with any diet pills, some side effects are possible.
You can also take niacin in supplement form for help in reducing cholesterol and triglyceride levels in the blood, metabolizing fats and reducing blood pressure. However, as with most things, too much of anything can have detri...
NO or nitric oxide is a free-form gas with many effects on the body. Nitric oxide controls blood flow and helps cells transmit messages. The amino acid L-arginine is a direct precursor to nitric oxide. All NO2-like suppleme...
Even though you can buy iron over the counter, your doctor is still the best person to tell you which supplements to take and in what dose. Supplemental iron can have uncomfortable side effects, and is toxic in large doses, so ...
Damiana, typically referred to as Mexican damiana and old woman's broom, is a herbal supplement commonly used to treat headaches, help in controlling bed wetting, as an aphrodisiac and in weight loss. Because damiana has not be...
