Your body relies on vitamin D to keep your teeth and bones strong. If you don't get enough vitamin D as part of your normal diet, your physician may recommend adding a vitamin D supplement to your diet. There are two forms of vitamin D...
If you suffer from chronic joint pain and inflammation due to osteoarthritis, you may benefit from treatment with MSM supplements. MSM, also known as methylsulfonylmethane, is a sulfur-containing supplement available over-the-counter that may help...
Getting adequate amounts of vitamin D, a fat-soluble vitamin synthesized in the skin when exposed to sunlight and also available in some foods, often requires taking supplements. Vitamin D helps maintain strong bones and may also play a part in...
Alternative medicine use in the United States, including herbal and other dietary supplements, has surged in recent years, with a reported 18.8 percent of Americans using dietary supplements in 2002, according to a report in the "Archives of...
Vitamin D is a naturally occurring nutrient most frequently obtained through sunlight exposure. Health professionals with the University of Maryland Medical Center recommend that adults under the age of 50 receive 5 mcg of vitamin D daily, while...
Vitamin D and calcium are required for healthy bones and teeth, as well as many other functions in your body. Supplementing food intake of vitamin D and calcium with dietary supplements is common to prevent deficiencies. While these supplements...
The Mayo Clinic states that vitamin D helps regulate the levels of phosphorous and calcium in the blood, and also aids in calcium absorption in the body. It is an essential vitamin found in eggs, cod liver oil and fish; it is also fortified into...
Osteoporosis affects over 50 million Americans and qualifies as a public health burden, according to a review of the economic impact of osteoporosis in the May 2010 issue of "Radiologic Clinics of North America." The pediatric bone disease,...
Vitamin D, a fat-soluble vitamin, works with calcium in your body to build and maintain strong bones, helps regulate your immune system, and may help prevent cancer, according to the Office of Dietary Supplements. Your body makes and stores...
Radiation therapy is used in the treatment of cancer to kill cancerous cells. The American Cancer Society notes that radiation was discovered more than 100 years ago. Since then advances in medicine have been made, allowing for a better...
Vitamin D promotes healthy bones, cells and body processes, and you can obtain vitamin D through foods or skin exposure to sunlight. If you have extremely low levels of vitamin D, do not eat the foods that provide the nutrient or wear sunscreen...
Ocuvite eye vitamin and mineral supplements are a brand of dietary supplements designed to support proper vision. Your visual system requires the presence of a number of nutrients, including vitamins and minerals that nourish tissues in your eyes....
Vitamin D supplements present the risk of side effects as with most other supplements. Vitamin D supplements are taken to correct a vitamin D deficiency, prevent a deficiency, improve absorption of calcium or for disease prevention. Dosage varies...
Vitamin and herbal supplements are designed to supplement your body with nutrients that may be lacking from your diet. Trying to use vitamin and herbal supplements to provide the bulk of your daily nutrients instead of eating healthy food can...
Gray hair is a sign of aging, but it can happen to anyone with vitamin deficiencies, because vitamins help prevent premature graying of hair. In fact, by the time you reach 50, you control 80 percent of how well you age, according to Mehmet Oz and...
Vitamin C has important roles throughout your body, such as boosting your immune system and helping wounds heal. If you have low vitamin C levels or have risks for infection, your doctor might recommend that you take a daily supplement. Most...
Vitamin D is a fat-soluble vitamin that can be obtained from the diet or synthesized by the skin following exposure to direct sunlight. Cholecalciferol, or D3, and ergocalciferol, or D2, are two of the most common forms of vitamin D supplements....
Vitamin D supplements can cause unpleasant side effects. These may include frequent urination, dizziness, headaches, excessive thirst, vomiting and nausea. Diarrhea and cramping are not typical symptoms of taking too much vitamin D, but...
Upset stomach or nausea is a common side effect of taking certain multivitamin supplements. This side effect may occur whether you take your multivitamin with food or without food. Stomach discomfort may be due to the type of multivitamin you are...
Although getting your nutrients from food is better than getting them from pills, not everyone eats a diet that contains sufficient amounts of all vitamins and minerals. Multivitamins can help you meet your recommended vitamin and mineral intake....
Vitamin supplements are a popular addition to the arsenal that many people take in an attempt to attain or maintain good health. Unfortunately, just like prescription drugs, vitamin supplements do carry side effects. Constipation can occur as a...
Anemia is a condition in which the body does not have enough red blood cells. Red blood cells contain hemoglobin, an iron-rich protein that carries oxygen from the lungs to the body. Anemia is mainly caused by lack of iron, vitamin B-12 and folic...
Vitamin P is a popular term for flavonoids, compounds found in plants that have antioxidant properties. As of 2011, more than 4,000 different flavonoids have been identified. Flavonoids come in six major classes: anthocyanidins, isoflavones,...
Vitamin E is an essential fat-soluble vitamin found in vegetable oil, green leafy vegetables, nuts, wheat germ, cereal, meat, egg yolks and whole grains. The best way to get vitamin E is through your diet; however, vitamin E supplements are...
Vitamin D is a fat-soluble vitamin that helps the body absorb calcium and promotes bone and immune system health. Most of your vitamin D needs can be met simply through exposure to the sun. As your skin is exposed to the sun's ultraviolet rays, it...
Weight loss and a metallic taste in your mouth are side effects of several drugs and are usually not indicative of a severe reaction. However, metallic taste and other taste abnormalities are a large problem in the elderly population. When older...
During pregnancy, your body requires additional amounts of certain vitamins to meet the needs of your growing infant. Your healthcare provider should discuss nutritional needs and recommend a prenatal vitamin supplement. A vitamin that is...
Rheumatoid arthritis, or RA, is a chronic autoimmune disease that leads to inflammation of the lining of joints and surrounding tissues. Vitamin B-12 is a B vitamin needed by the body for red blood cell production, DNA synthesis, metabolism and...
Upset stomach is a general term describing symptoms such as nausea, bloating and belching. It is also known as indigestion or dyspepsia. There are many causes of upset stomach, but too much vitamin D in your body from overdosing on supplements is...
