A bruise results when blood vessels beneath the skin are damaged, causing skin discoloration, swelling and sensitivity. Trauma and sports injury can damage your blood vessels. Skiers may notice bruising on the legs, as skiing p...
A painful foot cramp can mean a premature end to a day on the ski slopes. While an occasional muscle cramp might be nothing more than an annoyance, chronic cramps can interfere with your ability to participate in skiing and oth...
Gravity is the first physical force that comes to mind when you think of skiing, but adrenaline junkies are always in search of new ways to get their kicks. If you’re tired of conventional downhill and cross-country skiin...
Cross-country skiing, often referred to as XC skiing, originated from a need to travel across snow-covered terrain. Cross-country skiing, which became a sport in the 19th century, involves moving across a snow field using a set...
MCL sprains are common among freestyle skiers who perform aerial tricks. High-impact landings will put excess pressure on the medial collateral ligaments located on the inner side of your knee joints. A sprain will weaken your ...
Aerial tricks in downhill skiing are regularly featured on television shows and skiing events showcasing the acrobatic moves created in the air. Downhill skiing uses the downhill speed of skiing to launch skiers off a snow ramp...
Feathering your edges in skiing is a way to traverse a steep mountain while maintaining control of your skis and your body in the process. Not even the most aggressive ski racers will go down a mountain at top speed all the tim...
Ever since the early Vikings and Russians decided skiing was a good way to get around on snow, skiers have been evolving different types of skiing and different styles within those types. The Nordic style of traversing the coun...
Although freestyle and freeride skiing come from the extreme skiing family, they have differences because of their intended purposes. You see the same maneuvers attempted in both sports, although freestyle skiing is much more c...
After a day on the slopes your muscles are most likely fatigued and could use a good stretch. When you exercise, your muscles release lactic acid through tiny tears in the muscle fibers. If this lactic acid isn't removed throug...
You may associate hot, sunny days with sunburns, but you can receive severe sunburns during the winter months -- especially while skiing. The environmental factors of skiing are conducive to overexposure to the sun, and the com...
Going off jumps on skis is a combination of anticipation and the proper technique. During the approach, your focus is on launching correctly and completing the jump with a controlled landing. An extreme skier might kick-out in ...
Downhill or cross-country – skiing can be an enjoyable way to get outdoors and exercise during the winter months. According to MayoClinic.com, skiing can burn anywhere from 365 to 763 calories an hour, depending on skiing...
Over the years, snow skiing has diverged into a myriad of riding discipline. Some skiers opt to ride within the confines of the mountain resort while others prefer to venture through the backcountry in search of new runs. Glade...
skiing down a steep, slick mountain at high speed demands strength, balance and agility. While for most of us, downhill skiing is not a year-round pursuit, a lack of snow shouldn't stop you from improving your technique and bui...
To the average spectator, skeleton looks like a sport custom-made for maniacs. In contrast to luge or bobsled, the individual competitors hurtle face-first down the high-banked, ice-covered track. Despite its harrowing appearan...
New physical activities often come with new sources of discomfort until your body adjusts to unfamiliar stress and demands. Sports and exercises that require prolonged mobility, including skiing, often cause blisters on the fee...
Keeping extremities warm during a day on the slopes can be a major hurdle for skiers and snowboarders. Because skiing involves high altitude, snow and speed, keeping your feet and toes warm requires proper equipment and apparel...
Although freestyle skis and alpine skis might appear similar at first glance, there are a few subtle differences that set them apart. You can use your freestyle skis when venturing out onto a regular or recreational slope. Most...
Professional Ski racers have an uncanny ability to move smoothly and precisely through the entire arc of a Ski turn, says former Olympic champion Deb Armstrong, director of Skiing at the Steamboat Resort. The Professional Ski I...
The first ski lesson can be fun and stressful for your child. As most ski lessons happen far from home, it is important to pack the important things for your child to ensure that she has a good experience and makes the most of ...
Nothing ruins a ski trip faster than being unprepared to deal with the freezing cold. Dressing properly for skiing temperatures helps you remain safe and comfortable and ensures that you are able to ski for as long as you want ...
As opposed to conventional skiers, slope stylers spend their time perfecting aerial jumps off inclined ramps made of snow. Because of the myriad of slope style tricks, there are a few ways to pop off a skiing jump. To stay safe...
Skiing is an exciting winter sport that can help you boost your aerobic health and muscle strength. However, it is also a skilled sport and requires that you have basic foundational fitness to keep your balance on skis and make...
skiing is an enjoyable winter activity, but it's also serious exercise. According to MayoClinic.com, you can burn 365 to 545 calories in one hour of downhill skiing, depending on your size. When you stop for lunch, eat foods wi...
The trick with dressing correctly for a day of skiing is to wear the right clothing that keeps your extremities warm yet also allows you to move freely. While it can be uncomfortable to be cold, piling too many bulky layers on ...
Eager for a thrilling experience without a trip to a resort terrain park, freestyle skiers often perform tricks on handrails in urban areas. Professional skier Frank Raymond says to take your time in making a perfect in-run for...
Because skiing takes place in the winter and is an energy-torching outdoor activity, bring a lunch that will simultaneously keep you warm and fueled the rest of your skiing day. Whether you will be dining at a mountaintop chale...
skiing can be a vigorous exercise that works the legs hard. It increases the activity of large muscle groups such as the gluteus, hamstrings and quadriceps. It is common to experience tired muscles after skiing, especially on c...
Fresh powder snow on the slopes beckons to you to trade your work boots for ski boots -- but it's so cold outside! For skiing to be an enjoyable sport instead of a frigid test of endurance, you need appropriate clothing, includ...
...and most advanced athletes. A knee injury is one that you might fear the most because you have heard the horror stories about torn ACLs resulting in surgery and a long recuperation. Whether you are a skier or a snowboarder, ...
Trigger finger, a painful condition that affects the fingers or thumb, can affect skiers and other people who regularly use their hands to grip objects. The condition may limit your ability to use your hand normally. Trigger fi...
Successfully transitioning from Skiing forward to backward is the hallmark of an advanced downhill skier. Skiing backward, also known as Skiing switch, is not only fun, but is helpful in troubleshooting your stance and weight d...
A skier performs a series of curtsies as she glides down the slope. Despite appearances, she is not paying homage to the snow gods. Her heels, free from the constraints of her ski bindings, give her away. She is a telemark skie...
The degree of endurance required for cross-country or downhill skiing depends on your skiing style, your frequency between runs, the time period between lift lines if any, and the terrain and snow conditions. Different types of...
Hanging out at the bar after a long, invigorating day on the slopes may provide a pleasant social experience, but, in most cases, it will not relieve sore muscles, dry skin or any of the symptoms associated with exercising in a...
Skiing involves more than sliding down a hill at high speed, as many technical elements go into a successful run. Learning the proper stances and techniques helps you to maneuver down the course smoothly. Before taking to the h...
A ski vacation offers either an exhilarating or terrifying experience. The distinction depends on your understanding of the requirements of the sport, and your ability to anticipate unexpected events, such as sudden changes in ...
Dropping off of a natural obstacle such as a rock, cliff or cornice on your skis is a thrilling experience and requires advanced skills. Before you drop in, check the snow quality and stability of your line, advises SkiingtheBa...
Whether you are a beginner, intermediate or advanced skier, good skiing techniques help to make your winter experience fun, enjoyable and injury free. Learning the correct way to ski gives beginners a good foundation before adv...
Downhill or alpine ski racing is a competitive event that features some of the best winter athletes in the world. Top ski racers compete for money and medals at top events like the winter Olympics and other international events...
If you stick to official ski runs, master the basic techniques, use the right equipment and ski within your limits, skiing is a relatively safe activity. But, skiing does present risks. Around 38 people die every year in the Un...
Balance and coordination are the essential fitness requirements of alpine, telemark and cross-country skiing. Without them, even a strong, aerobically fit person encounters difficulty on the slopes and tracks. In contrast, an o...
Ski equipment Ski videos Ski technique books
Performing a ski jump and skiing away clean is a breathtaking experience. To begin ski jumping, choose a jump with a landing that has a downward slope rather than a flat landing, advises HuckZone.com, a freestyle skiing website...
Downhill skiing is an exciting and thrilling sport. Top-level skiers engage in ski racing on slalom and downhill courses, while newer skiers traverse less challenging runs. All skiers use the same methods to get down the course...
Although skiing can be an exhilarating experience, the sport involves considerable risk. According to JointHealing.com, injuries from skiing can include head, knee, wrist, ankle and shoulder injuries. A skier safety code printe...
skiing demands a series of complex interactions between your upper- and lower-body muscles and your central nervous system. Your muscle groups work in concert to perform the primary skiing movements designated by the Profession...
Designed to keep you warm while being lightweight and allowing plenty of movement, ski clothes come in a variety of styles. The right clothes make the difference between an enjoyable day on the slopes and an uncomfortable one. ...
A backpack provides a hands-free way to carry extra gear for a day of skiing and gives you a place to stash extra clothing and accessory you don't need all the time but like to have handy. If you're venturing into the backcount...
Since the birth of snow skiing, the sport has gradually splintered into a myriad of riding disciplines. While some skiers ride for leisure and exercise, others ride for the adrenaline rush of high-velocity turns and aerial jump...
Ski racing combines Skill, technique and a winning mindset. Alpine racing requires Skill to negotiate the gates and turns. Proper technique is necessary to accelerate and maintain the fastest speed possible. Although refining y...
Most skiers prefer to be on their skis during trips to the slopes. But at times, it's necessary to traverse bad sections to find good snow or walk a roadside back to the lodge. Carrying your skis while hiking or walking is impr...
...igaments that connect your thigh bone to your shin bone. Charged with limiting excessive movement of your shin bone and excessive rotation of your knee joint, your ACL may be vulnerable during Alpine skiing. Preexisting musc...
Skiing fast is a combination of technique and desire. You might want to get more speed to compete or just to feel the rush of cold air at faster speeds. Many skiers equate speed to a loss of control and regulate their speed by ...
A ski resort's fun factor rating depends on its trails, lifts, lodging venues and off-slope activities. The immediate resort, the surrounding town and the local shops and restaurants contribute to the fun. Some ski areas just p...
Unless you have an adventurous lifestyle, your movements of daily living bear little resemblance to the carving, gliding and turning movements of alpine and cross-country skiing. These dissimilarities, combined with the short s...
Before hitting the slopes, many skiers hit the local sporting goods stores to find ski clothing that prevents cold air from coming in contact with skin. Your feet are one of your main body parts to consider when dressing for yo...
Improving your ski racing times by cutting off fractions of a minute is not particularly difficult. In most cases, you accomplish this by further developing basic slalom or downhill techniques. The challenge is cutting seconds ...
When you purchase a new pair of skis or ski boots, the ski shop technician mounts or, in the case of new boots, remounts the bindings on your skis. Before doing so, he hands you a short questionnaire that helps determine the co...
When training Ski instructors, experts at the Professional Ski Instructors of America, PSIA, identify balance, edge, pressure and rotational Skills as the primary movements of Skiing. These fundamental Skills form the basis of ...
Alpine and cross-country skiing are exhilarating sports, but the exhilaration may mask a muscle strain or injury. Knee pain may occur hours after skiing. Poor technique, improper equipment, muscular overuse and fatigue and inju...
A ski lift is the mechanically powered apparatus that moves chairs up and down a ski hill so skiers and snowboarders can get to the top. Watching seasoned skiers get on and off the ski lift makes it look easy, but it does requi...
To increase how much time you can spend on a snow-covered hill without getting fatigued, improve your leg strength off the hill. Skiing requires leg power, strength and endurance so you are able to make your way safely to the b...
Skiing uses the majority of your leg and gluteal muscles. While the sport requires a considerable amount of leg strength, balance is even more important. On-slope balance encompasses proper strength/length muscle ratios as wel...
The last thing you want when you're trying to concentrate on your skiing technique is to worry about cold feet. However, toasty toes require more than just wearing a plain pair of socks. Always make sure that your feet are dry ...
Your ski posture and stance affect your speed, control and overall technique. Incorrect posture impedes your ability to advance your skills. In some cases, poor posture makes you more susceptible to injury. Despite their impor...
skiing is an expensive sport, but working at a ski resort helps you manage the costs. Finances, however are not the only reason to teach skiing. The best ski instructors, who usually receive the highest pay and most generous ti...
While recreational snow skiers prefer leisurely rides down mellow slopes, freestyle skiers opt for aggressive maneuvers on boxes and rails. Freestyle skiers use specialized training facilities known as terrain parks. These ski ...
While recreational skiers opt for leisurely turns and maneuvers, freestyle riders prefer to take a more adventurous approach. Freestyle skiing is an adrenaline-pumping riding discipline that involves aerial rotations and flips....
Over the years, snow skiing has broken into a multitude of riding disciplines, including telemark, cross-country and slope style. Slope style has been embraced by the younger generation of skiers because it involves extreme tri...
Ski jumping might look simple enough: A Skier heads down a hill and then jumps as far as possible. However, organizers carefully design the hill and landing area to meet international standards, while the Skiers must follow the...
Your extremities, including your ears, fingers and toes, are most susceptible to frostbite due to their large surface areas and comparatively poor circulation in relation to the rest of your body. Preventing frostbite of your f...
Developing leg strength and flexibility before your Skiing adventure makes for an enjoyable and injury-free experience. Skiing requires lower body strength to maneuver your body on the slopes. Getting your legs prepared to take...
Damage to your snow skis is inevitable. Although the majority of their use sees them gliding over soft snow, at some point the skis will come in contact with hard surfaces, including rocks and fallen branches, that strike the s...
Once you are experienced with downhill skiing, the next thing you can try is jumping. Mastering the skill of jumping on skis can lead to other fun and impressive freestyle tricks. Jumping can be done on bumps, drop-offs and on ...
Skiing comes in several forms, with each requiring different Skills to succeed. Ski racers must move quickly through a course, while jumpers require agility to fly through the air and land on their Skis. Because so many forms o...
The sideslip maneuver is a technique used by skiers to safely descend a mountain that is too steep, icy or otherwise dangerous to ski down in the traditional manner. Master the sideslip by practicing on a small slope in safe co...
Alpine skiing is one of the headline events of any Olympic competition. Skiers often reach high speeds when careening down a snow-covered mountain. The races require strength, coordination, timing, resiliency and courage. Most ...
ski instructors are hired by ski resorts, or contracted individually, to provide ski instruction on a one-on-one or group basis. Instructors can give advice to novice skis on the slopes for the first time, or they can provide a...
Skiing is an excellent form of winter exercise that can leave you invigorated and refreshed. However, the combination of dry weather, sweat and physical activity can result in skin maladies, including itchiness and rash. Your l...
Skiing with stiff, straight legs can lead to a loss of control on the slopes, sending you falling in any number of directions. Bending your knees lowers your center of gravity and allows you to use your hips and core to better ...
...ng your knee. Your meniscus is a piece of cartilage that acts as a shock absorber, cushions your knee joint and helps to keep your knee stable. A meniscus tear can make physical activity -- including skiing -- uncomfortable ...
As soon as snow starts to stick on the mountains, it's only a matter of time before the slopes are filled with skiers of all ages and talent levels. One aspect of skiing that can often affect every skier on the slopes are sore ...
...ower leg contains two bones, the tibia and fibula. Your tibia, also called the shin bone, is larger and provides more structural support than the fibula. Your tibia plays a crucial role while you are skiing downhill, as much...
The Gazelle glider is an in-home cardio machine that offers a low-impact workout with a motion similar to cross-country skiing. You glide back and forth on two pedals suspended by cables. Use the handlebars for a full-body work...
Neither cross-country or downhill skiing lend themselves to off-season and off-slope training. Once the snow stops falling, the lifts stop running and the Nordic trails close for the summer, snow sport enthusiasts struggle to m...
skiing pants are different from general snow pants and bibs. Made to be lightweight and flexible, ski pants are designed for speed and warmth as you head down the slopes. Choosing the right type of skiing pants can make all the...
Almost 50 percent of skiing injuries are related in some way to the knees, which are in use constantly when you are navigating slopes, making quick stops and absorbing the shock of jumping over hills. If you have knee pain foll...
Most snow pants you wear for downhill skiing have a layer of internal insulation. However, certain models of snow pants, known as unlined shell pants, have no internal insulation. While both the lined and unlined snow pants hav...
While skiing and snowboarding may appear quite different to the untrained eye, these two exhilarating winter sports share significant similarities. Both skiers and snowboarders utilize specialized bindings to keep their feet st...
The words "Jackson Hole Mountain Resort" bring tremors of fear to novice skiers and riders and tremors of excitement to experts. This adrenaline junkie's mountain paradise boasts steep slopes, deep powder and tight tree runs, a...
Line skis are terrain park and powder skis, known for their outrageous, eye-catching graphics. The line began as an independent ski manufacturer, but the company is now a subsidiary of K2 skis. The company's history illustrates...
Extreme skiers and snowboarders utilize ramps and rails to perform tricks and maneuvers. Snow skiing is composed of various genres while snowboarding has been broken into a few specific disciplines. Overall, snowboarders genera...
Skate skiing developed about the same time as inline skating, and has steadily gained popularity with winter sports enthusiasts. Skate skiing is a speed-driven Nordic sport that requires aerobic stamina and athleticism. Since m...
Adjusting your Polaris snowmobile skis can ensure a smooth and safe ride. Things like rough terrain, weakened wear bars and tweaked steering columns can mess with the alignment of your skis, which can result in damaged parts an...
Strap-on skis fit to a child's ski boots. These skis allow children under age 4 to enjoying skiing with the rest of the family. Regular skis aren't made for very young kids. The earlier your child starts learning, the easier it...
Josef Fischer began his dream of owning a ski factory in 1924, when he started making handcars and sledges in his own wooden barn. Throughout the years, Fischer has grown to be one of the biggest ski companies in the nation, bu...
When going out on the slope, you want to remain warm and dry all day. You can do so by choosing ski pants or ski bibs. Both are water resistant, and can be purchased with functioning features like extra pockets, zippers and gai...
Think of skiing and you probably don't think immediately of Australia -- a massive country of deserts, beaches and bush country. However, Australia has a skiing season in the antipodean winter -- June through October -- and ski...
The bindings of your skis may shift out of place during a high-impact landing. Properly adjusting the components of your snow skis will allow you to remain safe. While you won't have the ability to adjust the molded ski blade, ...
ski conditions encompass the weather and snow conditions that are available to ski during the winter and spring seasons. While some skiers prefer a certain type of snow pack, general weather and snow patterns allow for fun skii...
Regular exercise and participation in athletic endeavors such as skiing can keep aging adults in peak condition long into their senior years. Physical conditioning might be rigorous before you attack the slopes, but the payoffs...
During the winter months, many people enjoy heading to the ski slopes, and although most people start on the bunny hill, progressing to more advanced parts of the mountain requires a skill known as a crossover. In fact, as you ...
...rrains, trails and paths. Whether you like to take your snowmobile out for a leisurely spin or participate in high-speed racing, extend the lifespan of your snowmobile by choosing the best snowmobile skis.
Athletes at the highest level of competition need a special diet to help them meet the rigorous physical demands of training and competition. The Olympic ski team has specific dietary requirements that may vary depending on fac...
If you've mastered alpine skiing and want a new challenge switch to telemark skiing. Telemark skiing utilizes a turn style in which one ski is advanced in front of the other and your heel rear ski is raised. You can gain ski tr...
ski lessons with a certified ski instructor put you on the fast track to skill improvement, but the cost of a lesson may leave a gap in your winter vacation budget. As of January, 2011, the larger resorts, such as Breckenridge ...
Atomic offers top-quality snow skiing gear. The Alpine Skis from Atomic remain ideal for downhill racing as well as freestyle maneuvers. Utilize Atomic's Nordic Skis for cross country treks and skate skiing techniques. Accordin...
Telemark skiing is a form of skiing named after a region in Norway. Telemark skiing, also known as free heel skiing, is used by the Royal Marines and other NATO armed forces working in Arctic regions. Telemark skiing is a recre...
K2 Sports, based in Washington State, manufactures skis, snowboards and other skiing equipment. The company began with fiberglass skis in 1961, and these were the first such skis produced in the United States. Today, both recre...
Downhill Skiing has been a Norwegian pastime for centuries. According to the International Skiing History Association, poetry that dates back to A.D. 1000 was one of the first mentions of Skiing for pleasure. It refers to a Vik...
ski vacations can be family-friendly, with certain resorts offering activities for parents and children to do together and separately. For younger children, amenities may include day-care and ski instruction, which allow you an...
Telemark skis are a unique form of ski that have been around for about 150 years. They are used as downhill skis and feature a heel that does not lock into the ski bindings, providing the skier with more freedom and range when ...
The skiboard, also called the ski-blade and the snow-blade, is the "mini-me" of alpine skiing. The technique involved blends methods used in snowboarding, ice-skating and downhill skiing. These smaller boards have a long histo...
A day on the slopes helps chase away the winter blues, but only if you are warm, dry and comfortable. Your ski jacket, when combined with a wicking and insulating layers protects you from wind and wet snow. Most sports apparel ...
Without the right gear, the feeling of being cold and wet can quickly diminish the joys of Skiing. To keep warm and moisture-free, you must wear several layers of protective clothing. Ski bibs are a common outer-layer alternati...
Salomon is a manufacturer and distributor of footwear, apparel and equipment for snow, rock and dirt, asphalt and water related sports and activities. In the more than 50 years of making sports gear, Salomon has grown from its ...
Today, skiing is enjoyed by many people all over the world, but prior to the 20th century, few outside of the coldest, snowiest regions of the world were aware of the sport. Not surprisingly, given the sport's northern European...
The Dynaster ski company offers snow ski models for men, women and juniors. Dynaster manufactures various models to meet the needs of avid skiers. As of 2011, downhill snow skiing includes numerous genres. Use this simple guide...
Telemark, or "free heel," skiing combines aspects of both cross country and downhill alpine skiing for an exciting and graceful skiing technique. The telemark technique is similar to parallel turns utilized in alpine skiing, ex...
A ski trail rating system in Alpine skiing allows for skiers to determine the difficulty of a trail. The rating can reflect the type of terrain and grade you might encounter on a particular trail.
An evolution -- or perhaps revolution -- in skis for women began in the first decade of the 21st century. A number of manufacturers, including the well-known K2 company, started using top women skiers to help design a new gener...
The K2 ski company history begins on Vashon Island in Washington State. The Kirschner family, who resided on the island, manufactured splints and animal cages composed of reinforced plastics. In 1961, Bill Kirschner constructed...
People first skied on long, narrow skis that were longer than the skier was tall. Over time, skis got fatter and shorter. Then came snowboards. Today, you might spot skiers zipping around the slopes on very short skis, using no...
If you have traveled high into the mountains to ski, you might begin experiencing migraine headaches. This is a symptom of altitude sickness, which also can present with other symptoms and occurs because there is less oxygen in...
Although you could potentially learn to ski or snowboard on your own with a little help from a friend, taking lessons from a professional will ensure you understand the basic techniques. Besides learning essential techniques fo...
Cross country and downhill/alpine skiers seeking extra support can apply for grants related to competitive skiing. Some grants support individuals to compete and train, while others are intended for programs that host skiing co...
Before you start training to be a ski instructor, you should take lessons to ensure you are a competent skier. Once comfortable on the slopes, you can apply to training programs in the area where you wish to teach. Keep in mind...
Winter ski games are designed to help you improve your skiing techniques as well as your speed on the slopes. Winter ski games range from slalom ski games to group relay games. Although many winter ski games are designed for ad...
In the days of straight skis, women skied on boards designed for men. The heavy, long skis didn't account for differences in male and female anatomy and made skiing, in some ways, tougher for women. As of 2008, women made up 37...
The K2 Omni is a ski made for beginning and intermediate skiers. The K2 is a bridge ski, designed to help recreational skiers improve their skills so they can advance to more challenging slopes. The ski offers a combination of ...
Dynastar is a ski manufacturer located in Sallanches, France, near the mountains of Chamonix. The company, which is now a Rossignol subsidiary, makes skis for men, women and children and sponsors some of the world's top skiing ...
If you are planning a ski vacation, there are several aspects to consider before deciding where to go and when. Three of the main things that make the best ski conditions are the type of snow, the weather and the difficulty of ...
If you're hitting the slopes for a day full of skiing, make sure you think carefully about your clothing choices. If you don't wear enough layers, or you choose outer layers that aren't fully waterproof, you may end up shiverin...
Blizzard Ski manufactures snow Skis and winter wear for the extreme and conventional disciplines of Skiing. According to Blizzard Ski, authorized Blizzard retailers across the U.S. allow you to test out products that feature th...
skis and snowshoes both facilitate travel in otherwise impassible snow conditions. You can go almost anywhere on snowshoes that you'd go on skis -- just slower. The snowshoes' shorter length helps you fit into small spaces that...
If you've never mastered the skiing experience but still wish to ski the slopes this winter, ski blades might better suit you. After a careful comparison between skis and ski blades, you should discover the best fit for you.
The ability to soar down a snowy mountain at breakneck speeds and impeccable form requires adequate and appropriate fuel, consumed at optimal times throughout the day. Olympic skiers therefore require a scientifically designed ...
Ski resorts in Asheville, North Carolina, are situated in the Blue Ridge Mountains, creating a beautiful backdrop for Skiing and other winter sports. Skiing in North Carolina is a great choice for a family vacation because of t...
There was once a time when all skiers skied on unisex skis. Measuring between 185 cm and 230 cm, these older skis were significantly longer than their modern descendants. The longer and straighter skis were difficult to maneuve...
Roller ski training differs markedly from rollerblade training. According to the ABC of skiing website, roller skiing is a specific type of dry-land training for recreational, competitive and elite cross-country skiers, whereas...
Transporting skis can be cumbersome, especially if you live far away from the slopes and must drive to your destination. Many models of ski racks exist to help you store your skis on the top of your vehicle. But positioning you...
Water skiing involves a boat that tows a skier who holds on to a rope connected to the back of the boat. Accidents and injuries can occur if you do not properly secure the ski rope to the boat. While a number of knots may be ap...
Vail ski Resort is the largest ski resort in the United States, where you can explore 5,289 acres of skiable terrain that is more than 7 miles wide. The resort is divided into three areas that include the Front Side, Back Bowls...
Open from Thanksgiving to mid-April depending on snow cover, Taos ski Area possesses 110 ski trails encompassing 1,294 acres. The mountain possesses 13 lifts, including four quad lifts. The ski area has a base elevation of 9,20...
Skiing is an outdoor sport that takes place in cold, snowy, wintry environments. Wearing the proper apparel is not only important for comfort but also for safety. You want to wear clothes in layers. To help keep you dry and com...
Planning is the key to successfully packing for skiing. Although including items you need for both on and off the slopes may result in a longer packing list, careful planning will result in spending less time and money shopping...
Skiing is a popular wintertime activity that can even be done year-round in some locations. Unfortunately, it can also be an expensive activity. Ski rental fees aren't cheap, and when people decide to become avid Skiers, many a...
...tains consist of a series of snow-covered volcanic peaks running along with west side of the state. The Selkirk Mountains lie in the northeast corner of the state, bordering Canada and Idaho. Whether skiers are seeking downh...
Nicknamed Ski Town USA, Steamboat Springs began as a summer resort attraction with hunting, fishing and natural hot springs in the early 1900s. Built at an elevation of 6,695 feet, the town is surrounded by 15 peaks with summit...
...onal Monuments, there are plenty of things to see and do in the Black Hills. In the wintertime, locals and out of state visitors flock to the Black Hills resorts for winter recreation activities like skiing.
Asheville, located in the western part of North Carolina in the Blue Ridge Mountains, offers skiers plenty of choices. Areas surrounding Asheville offer some of the highest elevations east of the Mississippi River, giving skier...
Try to think of what life would be like for skiers who tried to take to the slopes without the aid of a ski lift. These ubiquitous conveniences make recreational skiing possible and are found in a variety of forms, ranging from...
French Lick, Indiana, is near several skiing opportunities including snow- and water-skiing, making it a summer and winter destination. Enjoying your skis in winter or summer provides a great workout that includes your whole bo...
Wintergreen Resort in the Blue Ridge Mountains of Virginia is an 11,000-acre resort considered to have some of the best downhill skiing conditions in the Mid-Atlantic region. The resort was named the best ski resort in the regi...
Silver Mountain Resort is in Kellogg, Idaho. This resort is open year around, offering skiing activities and an indoor water park. Kellogg is formerly the site of Idaho's biggest mining operation. The first ski operation opened...
You will find 165 slopes and trails to ski in the Pocono Mountains in Pennsylvania. Snowmaking began there not long after the area's first commercial ski resort opened in 1946. The Poconos are not the Rocky Mountains or even Ve...
Despite its setting in one of the most romanticized ski destinations in the entire world, Fairmont Hot Springs maintains a quiet, welcoming air. The setting is Canada's Powder Highway, a geographical location in southeastern Br...
When you think of skiing in Montana, you might think of Big Sky or Bridger Bowl, but how about White Sulphur Springs? Believe it or not, the little town east of Helena has some unexpectedly good skiing and a down-home atmospher...
If you're looking for cheap skiing in New Hampshire, Black Mountain is the place to go. With 1,100 vertical feet, 143 skiable acres, 40 trails and four lifts, it offers a contemporary ski experience in an historical setting tha...
ski bags prevent snow skis from becoming scratched, dinged or otherwise damaged during transport by car, plane, train, bus or on foot. Pack one or two pair of skis together. Clothing or ski boots can also be added to redistribu...
Aspen, Colorado has the distinct advantage of boasting four world-class ski resorts all located in or around the mountain town. Having access to Aspen's premier slopes, cross-country trails and award-winning terrain parks may s...
Located on the east side of Pinkham Notch in New Hampshire, Wildcat Mountain is a ski resort that features over 2,000 feet of vertical drop and good spring skiing conditions that can last into May. skiers can find this ski area...
Ski season in New Hampshire begins around Thanksgiving and ends sometime in April, or in a good snow year, May. Several resorts are located in the white mountains, and atop Mt. Washington. There are ticket packages available fo...
Located in northeastern Pennsylvania, the Pocono Mountains feature some of the eastern United States' prettiest scenery and numerous skiing opportunities. With eight skiing areas to choose from and efficient snow-making technol...
...ntier" conjures images of a vast snowy region. It's true that it does snow a lot in Alaska and most mountains are covered with snow by December. This is great news for anyone interested in going on a skiing vacation, as Alas...
If you love the sport of skiing, you can spend time introducing your children to the tips and techniques with which you are familiar. Teaching kids to ski isn't as easy as teaching them how to catch or kick a ball, however. You...
A Jackson Hole ski vacation promises to keep your body fit and your diet on track so long as you take advantage of the area's remarkable resources for health-conscious people during a stay. Spend your days on the slopes at one ...
A car ski rack is a convenient way to transport your skis to the slopes. While different manufacturers produce various car ski rack designs, a typical rack consists of a pair of long clamps that securely fasten to the roof rack...
...ties and nature enthusiasts. The charming small town offers accommodations at many different price-points, from shared rooms at hostels to elegant suites at the gorgeous Fairmont Banff Springs Hotel. Skiers will marvel at th...
Ski vests are essential for staying warm on the slopes. Vests help hold in heat while keeping moisture away from your Skin. Snow can melt and seep into your clothing if you aren't wearing a moisture-resistant vest. It's importa...
Proper hydration and adequate fuel improve a skier's mental and physical energy, but U.S. Olympic Committee sports dietitian Susie Parker-Simmons advises that types of skiing have specific caloric and nutritional requirements....
Downhill skiing is a potentially dangerous sport made more dangerous when fogged eyewear impairs your vision. Without clear vision, you are unable to examine snow conditions, spot the next mogul and see to avoid trees and other...
The ability to ski a double black diamond trail distinguishes experts from advanced skiers. Such factors as pitch, moguls, conditions and width give a trail a double black rating. skiing double black trails requires refined ski...
A ski skin suit is tight-fitting gear used frequently for racing and usually constructed of a light fabric, such as Lycra. The theory behind these suits is that reduced air resistance allows a skier to move faster. skiing can b...
According to skiVermont.com, Vermont is the country's original "ski state," with more ski resorts topping 2,000 vertical feet than Maine, New Hampshire and New York combined. Those wishing to ski in Killington will find trails ...
skiing can look simple when it is done correctly by experienced skiers. Beginners can have loads of trouble sticking to skiing fundamentals to start with, but by following directions, beginners can become accomplished skiers. S...
Skiing is a winter activity that most members of the family can enjoy, including children. However, you need to take steps to ensure the safety of your children on the slopes. The cold conditions combined with the fast pace and...
skiing is a sport that exercises and strengthens your entire body. It also improves your cardiovascular health. Buck Hill in Minnesota offers you skiing and other winter activities. It has terrain parks and several freestyle ar...
Home to Cranmore Mountain ski Resort and conveniently located near to Bretton Woods, King Pine Purity Spring Resort and many other ski facilities, North Conway, New Hampshire, is an idyllic spot to consider for your next ski va...
While riding a ski lift requires only that you sit still, getting off the lift requires understanding how to exit the chair, preparation, focus, coordination and courtesy for your fellow skiers. Getting off a ski lift improperl...
Spring skiing means warmer temperatures, softer snow, smaller crowds and lower prices well into May or later at some of the 14 alpine ski resorts surrounding Lake Tahoe. While conditions vary from year to year, the Sierra Nevad...
Skiing is a fun way for your family to stay fit together during the cold winter months. If your kids are ready to hit the slopes, take the time to choose equipment that's small enough for them to handle safely. Improperly sized...
More than 500 inches of snow fall on the Teton Mountains every year, meaning you can count on first-rate ski conditions from November until April on the northwestern edge of Wyoming. You could join some hardy locals and stretch...
Cold feet are not only uncomfortable, they wreak havoc on ski technique. The primary skiing movements initiate in the feet and ankles. When your feet become too cold to execute fine-motor ski movements, your body relies on its ...
Cross-country skiers skip the downhill slopes in favor of wooded trails and backcountry touring. Skate skis offer cross-country fans the opportunity to increase speed with short, lightweight versions of traditional touring skis...
...he Coast Mountains rise--one after the other--out of Howe Sound as you travel the 70 miles along the Sea-to-Sky Highway from Vancouver, British Columbia, to Whistler, B.C., and the Whistler-Blackcomb Ski Resort. With 7,071 a...
The Sierra Nevada Mountains are home to some of the best ski resorts in the world. The Sierra Nevadas are a 400-mile-long mountain range that runs north to south along the eastern part of California, boasting some of the bigge...
Showdown Montana Ski Area is located in Central Montana at an elevation of 8,200-feet in the Little Belt Mountain range within a short drive from White Sulphur Springs. Showdown has 34 trails with 1,400 vertical feet of Skiing ...
North Lake Tahoe, California has 12 downhill Ski resorts. You can save money and Ski at seven of them with the Ski Tahoe North Interchangeable Lift Ticket. Only two North Lake Tahoe resorts offer night Skiing with limited terra...
...ife and this historic, former gold-mining town has all three in abundance. Breckenridge sits high in the Rocky Mountains of Colorado--about two hours from Denver--and boasts fresh mountain air, 2,350 ski-able acres and over ...
The Lake Tahoe area, which straddles the northern California and Nevada border, includes the highest concentration of ski areas in one U.S. location. Fourteen alpine ski areas offer a variety of terrain for skiers of all abilit...
...nois in Jo Davises County, Galena experiences the typical north Midwest winter including temperatures and guaranteed snowfall. This town's charm and winter weather make it a perfect place to enjoy a ski vacation.
Lake Tahoe is where the states of California and Nevada meet and is one of the United States' premier skiing destinations. The area surrounds a large fresh water lake and is enclosed by the Sierra Mountains. Lake Tahoe is a pop...
...ordered by New York, New Hampshire, Massachusetts and the Canadian province of Quebec. Vermont has a strong tourism industry, particularly due to its abundance of winter sports activities, especially skiing. There are many s...
Asheville, North Carolina, is a unique place to gather with friends and family for a weekend of skiing. The ski season runs from late November to early March in the Blue Ridge Mountains. After a day of skiing, you can relax and...
Because of the controversies that surround nonreleasable bindings, choosing the best board is a subjective process, which depends on your skill level and risk tolerance. Sports medicine expert Carl Ettinger, known for his Vermo...
The K2 Ski Co. is one of the most versatile manufacturers in the winter sport equipment market. They produce Skis for racers, powder Skiers, Telemark Skiers and terrain park enthusiasts. K2 makes a unisex, a male-specific and f...