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	<title>LIVESTRONG.COM Skincare</title>
	<description>Improve your health, lifestyle, diet nutrition with Skincare news, facts, tips, other information. Educate yourself about Skincare help yourself and others live a more health...</description>
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	<item>
		<title>Living with a Stoma</title>
		<link>http://www.livestrong.com/article/557108-living-with-a-stoma/</link>
		<pubDate>Thu, 10 May 2012 13:16:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/557108-living-with-a-stoma/</guid>
		<description><![CDATA[A stoma is a surgically created opening that brings a portion of your small or large intestine through the abdominal wall. A bag is attached to the opening and worn outside your body, where it collects waste and is emptied as needed. Although no one wants to have a stoma, it will not prevent you from enjoying life. In some cases, a stoma can be liberating, allowing you to overcome the past constraints of illness.]]></description>
	</item>
	<item>
		<title>Baking Soda for Chapped Lips</title>
		<link>http://www.livestrong.com/article/555165-baking-soda-for-chapped-lips/</link>
		<pubDate>Sat, 11 Feb 2012 23:51:01 -0800</pubDate>
		<guid>http://www.livestrong.com/article/555165-baking-soda-for-chapped-lips/</guid>
		<description><![CDATA[An arid environment, temperature extremes or overexposure to the sun can cause dry, chapped lips. While lip balms and oils provide a protective barrier to keep moisture from evaporating and leaving your lips dry, these products work best when the outermost layer of dry skin sloughs away to reveal new skin. Baking soda is a natural exfoliant that removes old skin from chapped lips and leaves them smooth.]]></description>
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	<item>
		<title>Skin Care &#038; Sweets</title>
		<link>http://www.livestrong.com/article/554585-skin-care-sweets/</link>
		<pubDate>Wed, 01 Feb 2012 14:25:14 -0800</pubDate>
		<guid>http://www.livestrong.com/article/554585-skin-care-sweets/</guid>
		<description><![CDATA[The health of your skin depends somewhat on the foods that you eat and the foods that you don't eat. The Mayo Clinic website notes that filling up on antioxidant-rich foods might help protect your skin, but eating unhealthy foods can actually damage your skin. Sweets are one type of food that you should limit in your diet because they can have a negative impact on the health and appearance of your skin.]]></description>
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	<item>
		<title>Cooking Barnacles on the Grill</title>
		<link>http://www.livestrong.com/article/554385-cooking-barnacles-on-the-grill/</link>
		<pubDate>Mon, 30 Jan 2012 14:49:01 -0800</pubDate>
		<guid>http://www.livestrong.com/article/554385-cooking-barnacles-on-the-grill/</guid>
		<description><![CDATA[The world's oceans are filled with a remarkable variety of edible creatures. Many of them, including clams and mussels, are easily harvested on foot at low tide. Barnacles are among the less-common shellfish harvested this way. The most valued barnacle for culinary purposes is the gooseneck barnacle. It's sweet and tender and usually cooked quickly by steaming or grilling.]]></description>
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	<item>
		<title>Better Circulation for Glowing Skin</title>
		<link>http://www.livestrong.com/article/554190-better-circulation-for-glowing-skin/</link>
		<pubDate>Thu, 26 Jan 2012 01:11:11 -0800</pubDate>
		<guid>http://www.livestrong.com/article/554190-better-circulation-for-glowing-skin/</guid>
		<description><![CDATA[Beautiful skin is a sign of good health and well-being. Keeping your skin healthy starts with keeping your circulatory system healthy. The blood carries toxins, chemicals, pollutants and other noxious agents throughout your body. When you don't have proper circulation, these toxins aren't removed properly and can cause illnesses that are reflected throughout your body and on your skin. Keep your circulation pumping at optimal levels to stay healthy and have great skin.]]></description>
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	<item>
		<title>Carbohydrates and Chapped Lips</title>
		<link>http://www.livestrong.com/article/554047-carbohydrates-and-chapped-lips/</link>
		<pubDate>Tue, 24 Jan 2012 00:44:12 -0800</pubDate>
		<guid>http://www.livestrong.com/article/554047-carbohydrates-and-chapped-lips/</guid>
		<description><![CDATA[Carbohydrates are a class of nutrient that is excluded from many popular diets, including the Atkins and South Beach diets. These diets are somewhat controversial because of the potentially harmful side effects and because the weight loss achieved on these diets is accomplished by means of a biological function called ketosis. According to Vanderbilt University, ketosis is officially considered a metabolic disorder and is responsible for most of the weight lost while following a low-carbohydrate diet. Another side effect people sometimes experience on a low-carbohydrate diet is chapped lips.]]></description>
	</item>
	<item>
		<title>Diet for Dry Lips in the Tropics</title>
		<link>http://www.livestrong.com/article/553482-diet-for-dry-lips-in-the-tropics/</link>
		<pubDate>Sun, 15 Jan 2012 19:08:58 -0800</pubDate>
		<guid>http://www.livestrong.com/article/553482-diet-for-dry-lips-in-the-tropics/</guid>
		<description><![CDATA[Living in the tropics saves you from the bitter cold and blustery winds, but the scorching sun and heat can also make your lips flaky, chapped and sore. Unlike other areas of your skin, your lips have no oil glands to seal in moisture or sooth the skin. This makes your lips vulnerable to chapping and burning in heat and sun, reports the American Academy of Dermatology. Preventive care such as sunblock, along with a vitamin-rich diet, can help heal your lips in the tropics.]]></description>
	</item>
	<item>
		<title>Dull Skin and Calcium Deficiency</title>
		<link>http://www.livestrong.com/article/553429-dull-skin-and-calcium-deficiency/</link>
		<pubDate>Sat, 14 Jan 2012 15:53:58 -0800</pubDate>
		<guid>http://www.livestrong.com/article/553429-dull-skin-and-calcium-deficiency/</guid>
		<description><![CDATA[Avoiding dull skin requires comprehensive skin care. It means paying attention to daily cleansing and moisturizing, getting enough exercise and consuming adequate fluids and nutrition. Vitamins A and C and the B-vitamins are well-known for their influence on skin, but calcium also has an important role. A deficiency in calcium can lead to dull-appearing skin.]]></description>
	</item>
	<item>
		<title>Can Sugar Aggravate Intertrigo?</title>
		<link>http://www.livestrong.com/article/553389-can-sugar-aggravate-intertrigo/</link>
		<pubDate>Fri, 13 Jan 2012 18:06:01 -0800</pubDate>
		<guid>http://www.livestrong.com/article/553389-can-sugar-aggravate-intertrigo/</guid>
		<description><![CDATA[What you eat can affect how quickly you heal from infections and other health problems, and the effect isn’t always positive. What you eat can also make things worse, at least internally. If you have a lingering external problem like intertrigo, you may be wondering if your diet is responsible for prolonging this annoying rash. One problem with determining whether or not the sugar you’re eating has any effect on intertrigo is that everyday movement, clothing and sweat can aggravate it regardless of the original cause, so it’s very hard to tell what exactly is making things worse.]]></description>
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	<item>
		<title>Red Blotchy Face &#038; Energy Drink</title>
		<link>http://www.livestrong.com/article/553349-red-blotchy-face-energy-drink/</link>
		<pubDate>Fri, 13 Jan 2012 17:14:01 -0800</pubDate>
		<guid>http://www.livestrong.com/article/553349-red-blotchy-face-energy-drink/</guid>
		<description><![CDATA[In our modern, fast-paced world, it can be hard to eat right and get the proper amount of sleep, which is one reason why energy drinks have become so popular. Most, if not all, of the drinks contain some form of caffeine, which, while stimulating, can cause an allergic reaction, such as a red blotches on the face. In some cases, another ingredient in the drink is the culprit. Mild reactions don't usually require treatment, but consult a doctor immediately if you have shortness of breath, feel faint, or your tongue or face starts to swell.]]></description>
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	<item>
		<title>Foot Lotion for Heel to Toe Sloughing</title>
		<link>http://www.livestrong.com/article/552308-foot-lotion-for-heel-to-toe-sloughing/</link>
		<pubDate>Wed, 21 Dec 2011 21:37:06 -0800</pubDate>
		<guid>http://www.livestrong.com/article/552308-foot-lotion-for-heel-to-toe-sloughing/</guid>
		<description><![CDATA[Extremely dry skin can cause the skin on the bottom of your feet to slough, or peel off. Along with being a bit unsightly, if it's severe, sloughing skin on your feet can cause you some discomfort while standing or walking. Dry, sloughing skin usually responds well to emollient moisturizing lotions. Two types of emollient lotions, called humectants and occlusives, are specifically designed to reduce water loss from your skin. Check with your podiatrist or dermatologist first -- especially if you have a medical condition affecting your feet, such as diabetes -- to determine which type of moisturizing lotion is best for your condition.]]></description>
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	<item>
		<title>Are Parsley &#038; Geranium Oil Good for Broken Capillaries?</title>
		<link>http://www.livestrong.com/article/552228-are-parsley-geranium-oil-good-for-broken-capillaries/</link>
		<pubDate>Mon, 19 Dec 2011 18:34:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/552228-are-parsley-geranium-oil-good-for-broken-capillaries/</guid>
		<description><![CDATA[Parsley oil and geranium oil may provide you with some relief from broken capillaries, but academic research does not support the claim. Most evidence is anecdotal in nature. One problem with researching the oils is that product formulations and quality vary greatly depending on the plant variety used and the country of origin. Consult with your physician before using either parsley oil or geranium oil to treat your broken capillaries. Your doctor may suggest a different treatment approach.]]></description>
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	<item>
		<title>Does Taking Aspirin Cause Red Spots Under the Skin?</title>
		<link>http://www.livestrong.com/article/552048-does-taking-aspirin-cause-red-spots-under-the-skin/</link>
		<pubDate>Mon, 12 Dec 2011 20:57:57 -0800</pubDate>
		<guid>http://www.livestrong.com/article/552048-does-taking-aspirin-cause-red-spots-under-the-skin/</guid>
		<description><![CDATA[Bleeding under the skin can occur in a variety of ways, forming either tiny red dots called petechiae or larger flat areas that turn purple, called purpura. When bleeding under the skin is excessive, the large area of bruised skin is called an ecchymosis. When bleeding forms petechiae, it can be mistaken for a rash. Aspirin is a blood thinner and, along with other similar medications, can cause capillaries under the skin to burst, resulting in bleeding. Any persistent bleeding that occurs beneath your skin should be investigated by your doctor.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Extremely Oily Skin at Middle Age?</title>
		<link>http://www.livestrong.com/article/552047-what-are-the-causes-of-extremely-oily-skin-at-middle-age/</link>
		<pubDate>Mon, 12 Dec 2011 20:56:56 -0800</pubDate>
		<guid>http://www.livestrong.com/article/552047-what-are-the-causes-of-extremely-oily-skin-at-middle-age/</guid>
		<description><![CDATA[One of the benefits of growing older is supposed to be leaving the greasy skin and pimples of your youth behind, but this isn’t the case for everyone. If your face is suddenly turning into an oil slick, have no fear. A few simple skin-care tips and a trip to your doctor can put you back on the road toward the smooth, supple skin you deserve.]]></description>
	</item>
	<item>
		<title>Does Pantothenic Acid Help With Folliculitis in Keloids?</title>
		<link>http://www.livestrong.com/article/551854-does-pantothenic-acid-help-with-folliculitis-in-keloids/</link>
		<pubDate>Tue, 06 Dec 2011 18:25:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/551854-does-pantothenic-acid-help-with-folliculitis-in-keloids/</guid>
		<description><![CDATA[Pantothenic acid, or vitamin B5, is an essential nutrient that is found in plants as well as meats. This vitamin helps facilitate the breakdown of carbohydrates and fats in the body.  Pantothenic acid does not have any medical uses that have been scientifically proven, but some natural healing enthusiasts claim that it can be used to cure skin ailments such as acne or folliculitis, according to the Mayo Clinic website.]]></description>
	</item>
	<item>
		<title>Why Do My Upper Lips Get Chapped With Too Much Caffeine?</title>
		<link>http://www.livestrong.com/article/551514-why-do-my-upper-lips-get-chapped-with-too-much-caffeine/</link>
		<pubDate>Wed, 23 Nov 2011 14:16:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/551514-why-do-my-upper-lips-get-chapped-with-too-much-caffeine/</guid>
		<description><![CDATA[Having chapped lips may stem from your diet or beverages you consume. You might notice a severely dry upper lip shortly after enjoying your morning brew or within hours of eating a chocolate bar. If you think a specific food or drink is affecting the delicate skin around your mouth, stop consuming it and consult your health care provider. Chapped lips may be unrelated to your diet.]]></description>
	</item>
	<item>
		<title>Does Spray Foundation Work Well With People With Large Pores?</title>
		<link>http://www.livestrong.com/article/551103-does-spray-foundation-work-well-with-people-with-large-pores/</link>
		<pubDate>Fri, 11 Nov 2011 18:27:35 -0800</pubDate>
		<guid>http://www.livestrong.com/article/551103-does-spray-foundation-work-well-with-people-with-large-pores/</guid>
		<description><![CDATA[Enlarged pores are a common skin issue. Your nose and cheeks are the most typical areas of your face affected. Large pores are frustrating because they generally dull your complexion. Choosing the right foundation for large pores can help reduce their appearance, even out your skin and provide an overall boost.]]></description>
	</item>
	<item>
		<title>Boxers With Itchy Skin</title>
		<link>http://www.livestrong.com/article/550850-boxers-with-itchy-skin/</link>
		<pubDate>Sun, 06 Nov 2011 22:50:20 -0800</pubDate>
		<guid>http://www.livestrong.com/article/550850-boxers-with-itchy-skin/</guid>
		<description><![CDATA[Frequent scratching by your boxer may indicate more than a simple flea problem. Itchy skin is a symptom of allergies, skin conditions and even an autoimmune disease, which is a condition characterized by the body attacking its own healthy cells. Although a bath or flea medicine may cure your boxer's itchy skin if a simple skin irritant is to blame, your dog may need more radical treatment, such as permanent dietary modifications or medication.]]></description>
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	<item>
		<title>How to Strengthen Lower Abdominal Muscles With Herbs</title>
		<link>http://www.livestrong.com/article/550798-how-to-strengthen-lower-abdominal-muscles-with-herbs/</link>
		<pubDate>Sat, 05 Nov 2011 22:44:21 -0700</pubDate>
		<guid>http://www.livestrong.com/article/550798-how-to-strengthen-lower-abdominal-muscles-with-herbs/</guid>
		<description><![CDATA[Strong abdominal muscles can support a wide range of physical activity and may also reduce your risk of experiencing lower-back pain. If you are looking beyond exercise for a way to strengthen your abdominal muscles, adding herbs may help. While you must still continue to do exercises that strengthen your abdominal muscles, certain anti-inflammatory and high-fiber herbs may help speed the process. Consult your doctor before using any type of herbal remedy.]]></description>
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	<item>
		<title>What Causes Very Dry Skin in a Humid Climate?</title>
		<link>http://www.livestrong.com/article/550342-what-causes-very-dry-skin-in-a-humid-climate/</link>
		<pubDate>Thu, 27 Oct 2011 22:26:26 -0700</pubDate>
		<guid>http://www.livestrong.com/article/550342-what-causes-very-dry-skin-in-a-humid-climate/</guid>
		<description><![CDATA[Very dry skin is often blamed on hot, dry climates or cold, winter weather, but it can be a problem even in humid climates. Although extremely dry skin is rarely a serious medical condition, it is uncomfortable and often causes chapping, itching and flaking. Pinpointing the possible cause is the first step towards finding a solution.]]></description>
	</item>
	<item>
		<title>Blueberries, Anthocyanins &#038; Blotchy Skin</title>
		<link>http://www.livestrong.com/article/550056-blueberries-anthocyanins-blotchy-skin/</link>
		<pubDate>Thu, 27 Oct 2011 06:28:16 -0700</pubDate>
		<guid>http://www.livestrong.com/article/550056-blueberries-anthocyanins-blotchy-skin/</guid>
		<description><![CDATA[Anthocyanins, members of the phytochemical group known as bioflavonoids, give blueberries and other brightly colored fruits and vegetables their characteristic pigmentation. More importantly, these coloring agents possess powerful antioxidant and anti-inflammatory properties that promote overall health. If you’re concerned about blotchy, dull or sun-damaged skin, eating blueberries or other anthocyanin-rich plant foods on a regular basis could help clear up problem areas and leave your skin looking clearer, firmer and younger looking.]]></description>
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	<item>
		<title>Intestinal Ulcers from Beef Allergies</title>
		<link>http://www.livestrong.com/article/549475-intestinal-ulcers-from-beef-allergies/</link>
		<pubDate>Tue, 25 Oct 2011 11:28:19 -0700</pubDate>
		<guid>http://www.livestrong.com/article/549475-intestinal-ulcers-from-beef-allergies/</guid>
		<description><![CDATA[Some people are allergic to the meat of certain mammals, such as cows, though it is rare and unusual. A beef allergy may present as raised, itchy red welts on your skin. This is known as uticaria, or hives. Because food allergies have the capacity to damage your intestines, they can cause intestinal ulcers. Consult your health-care provider if you suspect that you may have a beef allergy.]]></description>
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	<item>
		<title>Scratching Extremely Dry Skin</title>
		<link>http://www.livestrong.com/article/548770-scratching-extremely-dry-skin/</link>
		<pubDate>Fri, 21 Oct 2011 11:27:25 -0700</pubDate>
		<guid>http://www.livestrong.com/article/548770-scratching-extremely-dry-skin/</guid>
		<description><![CDATA[If you have extremely dry skin, your first response is likely to scratch. Scratching is a natural human function and can be a great relief in many situations. If you have dry skin that has been scratched or irritated previously, re-scratching the area could easily lead to skin breakdown. No matter what the cause, scratching your skin can lead to further skin complications.]]></description>
	</item>
	<item>
		<title>Can Too Much Magnesium Cause the Skin to Lose Elasticity?</title>
		<link>http://www.livestrong.com/article/548638-can-too-much-magnesium-cause-the-skin-to-lose-elasticity/</link>
		<pubDate>Fri, 21 Oct 2011 06:31:43 -0700</pubDate>
		<guid>http://www.livestrong.com/article/548638-can-too-much-magnesium-cause-the-skin-to-lose-elasticity/</guid>
		<description><![CDATA[Magnesium, a mineral essential to your diet, is most prominent in the skeletal system and works with the mineral calcium to maintain bone mass. Magnesium acts as an electrically charged particle that aids in conducting nerve impulses and it has a role in synthesizing cells that form genetic material for muscle and skin repair. Adequate magnesium intake mostly comes from a balanced diet, but oral and topical supplements are also available. No clinical evidence shows that too much magnesium causes loss of skin elasticity, but high doses can have other adverse effects.]]></description>
	</item>
	<item>
		<title>Antihistamines &#038; Itchy Skin With No Rash</title>
		<link>http://www.livestrong.com/article/548123-antihistamines-itchy-skin-with-no-rash/</link>
		<pubDate>Wed, 19 Oct 2011 07:52:40 -0700</pubDate>
		<guid>http://www.livestrong.com/article/548123-antihistamines-itchy-skin-with-no-rash/</guid>
		<description><![CDATA[Antihistamines are designed to help block an allergic reaction whether it’s on your skin or within your body, such as your nasal cavity or sinuses. When you have an allergic reaction to something, you won’t always develop a skin rash to accompany the signs or symptoms of an allergic reaction. If you develop itchy skin without a rash that does not respond well to antihistamines, let your doctor know.]]></description>
	</item>
	<item>
		<title>Red, Blotchy, Itchy Skin on Ankles</title>
		<link>http://www.livestrong.com/article/547468-red-blotchy-itchy-skin-on-ankles/</link>
		<pubDate>Fri, 14 Oct 2011 23:04:22 -0700</pubDate>
		<guid>http://www.livestrong.com/article/547468-red-blotchy-itchy-skin-on-ankles/</guid>
		<description><![CDATA[If your ankles are red, blotchy and itchy -- you likely have  contact dermatitis. Contact refers to your skin touching a substance or allergen, and dermatitis is the inflammatory response that occurs from touching that substance. These symptoms can also be caused by insect bites. Regardless of the cause, the discomfort of itchy ankles can make you miserable. If the symptoms are severe, always consult with a doctor for a proper diagnosis and treatment.]]></description>
	</item>
	<item>
		<title>I Have Red Skin Around My Eyes After Swimming</title>
		<link>http://www.livestrong.com/article/547035-i-have-red-skin-around-my-eyes-after-swimming/</link>
		<pubDate>Wed, 12 Oct 2011 19:24:15 -0700</pubDate>
		<guid>http://www.livestrong.com/article/547035-i-have-red-skin-around-my-eyes-after-swimming/</guid>
		<description><![CDATA[Swimming provides a good, low-impact form of exercise, but an allergic reaction or other eye condition may result in redness around your eye after a swimming session. Additional symptoms may occur, including a rash or discomfort on the surface of your eye. Knowing possible causes for your skin redness, as well as any other symptoms, will help you discuss your condition with your doctor.]]></description>
	</item>
	<item>
		<title>How Nutrition Affects Body Hygiene</title>
		<link>http://www.livestrong.com/article/546907-how-nutrition-affects-body-hygiene/</link>
		<pubDate>Wed, 12 Oct 2011 13:30:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/546907-how-nutrition-affects-body-hygiene/</guid>
		<description><![CDATA[The food you eat and the vitamins and minerals you consume through supplements play significant roles in your hygiene. Strong odors can linger on your breath and ooze from the pores in your skin. Greasy food touches your face when you eat it and can lead to acne outbreaks. Beans and other fibrous foods can cause embarrassing flatulence.]]></description>
	</item>
	<item>
		<title>Hydrochlorothiazide &#038; Itchy Skin</title>
		<link>http://www.livestrong.com/article/546903-hydrochlorothiazide-itchy-skin/</link>
		<pubDate>Wed, 12 Oct 2011 13:06:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/546903-hydrochlorothiazide-itchy-skin/</guid>
		<description><![CDATA[Hydrochlorothiazide, also known as Microzide in the United States and Apo-Hydro and Novo-Hydrazide in Canada, is a medication used to treat high blood pressure. Considered a diuretic, hydrochlorothiazide lowers blood pressure and eliminates excess salt and water in your body through the kidneys. It boosts your production of urine. Some people who take hydroclorothiazide have a photosensitivity reaction triggered by exposure to ultraviolet light, or sunlight. One of the symptoms of this reaction is itchy skin.]]></description>
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	<item>
		<title>Oat Flour &#038; Skin Care</title>
		<link>http://www.livestrong.com/article/546794-oat-flour-skin-care/</link>
		<pubDate>Wed, 12 Oct 2011 00:22:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/546794-oat-flour-skin-care/</guid>
		<description><![CDATA[Oat flour is a type of flour made from oats. It is gluten-free and some people use the flour as a replacement for traditional wheat flour. You can buy oat flour at health food stores or make your own by blending oats into a powder. In home medicine, oats have been used as a traditional skin treatment.]]></description>
	</item>
	<item>
		<title>What Causes Dry &#038; Cracked Skin Around the Fingernails?</title>
		<link>http://www.livestrong.com/article/545879-what-causes-dry-cracked-skin-around-the-fingernails/</link>
		<pubDate>Tue, 04 Oct 2011 15:35:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/545879-what-causes-dry-cracked-skin-around-the-fingernails/</guid>
		<description><![CDATA[Dry, cracked skin around the fingernails is often itchy or painful. If the cuticles -- the thin skin at the base of the nail bed -- become dry and cracked, painful hangnails may develop. A combination of genetic susceptibility to dry skin and environmental irritants frequently cause painful dry skin. If you suddenly develop dry skin around the nails or if the dryness gets worse with home treatment, consult a physician.]]></description>
	</item>
	<item>
		<title>Does Drinking Water Help With Chapped Lips?</title>
		<link>http://www.livestrong.com/article/545738-does-drinking-water-help-with-chapped-lips/</link>
		<pubDate>Tue, 04 Oct 2011 09:52:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/545738-does-drinking-water-help-with-chapped-lips/</guid>
		<description><![CDATA[Chapped lips can cause a great deal of pain, especially if you don’t treat them right away. Weather, illness and other factors can play into having healthy lips. When they become so chapped that they bleed and crack, it can increase the risk of infection. The dryness of your lips also can cause irritation on the skin around your lips and even your chin. Drinking water can treat chapped lips.]]></description>
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	<item>
		<title>How to Remove the Dry &#038; Flaky Dead Skin Off of My Hands &#038; Fingers</title>
		<link>http://www.livestrong.com/article/543699-how-to-remove-the-dry-flaky-dead-skin-off-of-my-hands-fingers/</link>
		<pubDate>Wed, 14 Sep 2011 08:51:28 -0700</pubDate>
		<guid>http://www.livestrong.com/article/543699-how-to-remove-the-dry-flaky-dead-skin-off-of-my-hands-fingers/</guid>
		<description><![CDATA[The key to dead-skin removal is exfoliation. Buffing away dry skin cells on your hands and fingers reveals the softer skin underneath. Moisturizing with shea butter immediately after exfoliating and cleansing helps to retain moisture in your skin. Author Sade Oguntola, writing for "The Nigerian Tribune," touts the healing powers of shea butter, an African beauty secret. Many women in Africa keep their skin soft and smooth with black soap, made from shea butter and plantain skins, and rub in raw shea butter afterward.]]></description>
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		<title>How to Get Naturally Clear &#038; Glowing Skin for Black Woman</title>
		<link>http://www.livestrong.com/article/543584-how-to-get-naturally-clear-glowing-skin-for-black-woman/</link>
		<pubDate>Wed, 14 Sep 2011 06:37:38 -0700</pubDate>
		<guid>http://www.livestrong.com/article/543584-how-to-get-naturally-clear-glowing-skin-for-black-woman/</guid>
		<description><![CDATA[Natural skin care for any skin tone, including black women, is no further away than your kitchen. Black skin has distinct characteristics and typically benefits from extra moisturizing in the form of natural, emollient-rich oils. Those with black skin should wash their face twice daily with a gentle, natural cleanser and never go to sleep with makeup left on their skin. Natural toning face masks will help your skin remain clear and develop a healthy glow.]]></description>
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	<item>
		<title>List of Foods That Improve Elasticity in Skin</title>
		<link>http://www.livestrong.com/article/543443-list-of-foods-that-improve-elasticity-in-skin/</link>
		<pubDate>Wed, 14 Sep 2011 06:33:56 -0700</pubDate>
		<guid>http://www.livestrong.com/article/543443-list-of-foods-that-improve-elasticity-in-skin/</guid>
		<description><![CDATA[Your skin isn't just the largest organ in your body, it's three thin layers of a semi-permeable covering that protects your other organs and manages the passage of substances into and out of your blood. Despite the apparent durability of your skin, it's surprisingly susceptible to damage, both from within and from the environment. Your body uses nutrients from the foods and beverages you consume to repair skin cells, replace damaged cells and maintain cell integrity. Certain foods might provide particular health benefits that can protect your skin and maximize its elasticity.]]></description>
	</item>
	<item>
		<title>Allergic Reactions With Skin Blotches</title>
		<link>http://www.livestrong.com/article/543124-allergic-reactions-with-skin-blotches/</link>
		<pubDate>Tue, 13 Sep 2011 11:48:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/543124-allergic-reactions-with-skin-blotches/</guid>
		<description><![CDATA[There are several types of allergic reactions that can cause skin blotches. Most of these reactions are not serious or life threatening but can cause pain, discomfort and embarrassment. Medical treatment can help alleviate these reactions and prevent them in the future. Understanding the several forms of allergic reactions will help you determine if your skin blotches are being caused by an allergic reaction.]]></description>
	</item>
	<item>
		<title>Dry Skin and Allergies in Newborns</title>
		<link>http://www.livestrong.com/article/543070-dry-skin-and-allergies-in-newborns/</link>
		<pubDate>Tue, 13 Sep 2011 10:59:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/543070-dry-skin-and-allergies-in-newborns/</guid>
		<description><![CDATA[Atopic dermatitis is a common chronic skin inflammation. Atopic dermatitis is thought to be allergic in nature, although other factors may play a role. The condition can occur at any age but is particularly liable to occur in infants and young children. The disease can be intensely irritating to affected babies. Skin dryness is an important feature of poorly treated atopic dermatitis; maintaining proper skin moisture is thus an important part of treatment.]]></description>
	</item>
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		<title>Red Blotches on Children's Skin</title>
		<link>http://www.livestrong.com/article/542176-red-blotches-on-childrens-skin/</link>
		<pubDate>Mon, 12 Sep 2011 11:03:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/542176-red-blotches-on-childrens-skin/</guid>
		<description><![CDATA[Rashes cause distinctive changes in the texture and/or color of skin, notes the University of Maryland Medical Center, or UMMC. Some rashes are bumpy, scaly flat, red or skin-colored. Certain rashes in babies and children may cause red blotches on the skin. While diaper rash is clearly the most common rash in infants, other rashes can have similar effects on the skin.]]></description>
	</item>
	<item>
		<title>Itching From Allergies and Dry Skin</title>
		<link>http://www.livestrong.com/article/541211-itching-from-allergies-and-dry-skin/</link>
		<pubDate>Sun, 11 Sep 2011 09:24:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/541211-itching-from-allergies-and-dry-skin/</guid>
		<description><![CDATA[Itching is a common symptom of various allergies. You might experience itchy skin after coming into contact with or eating certain foods. Itching can occur on your outer skin, as well as internally, such as in the mouth and throat. In certain cases, such allergic reactions can be fatal, and you should seek immediate medical attention if you have a history of allergies.]]></description>
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	<item>
		<title>How to Care for Your Skin in Your 40s</title>
		<link>http://www.livestrong.com/article/540743-how-to-care-for-your-skin-in-your-40s/</link>
		<pubDate>Sat, 10 Sep 2011 15:21:52 -0700</pubDate>
		<guid>http://www.livestrong.com/article/540743-how-to-care-for-your-skin-in-your-40s/</guid>
		<description><![CDATA[Your skin is one of the most visible aspects of your appearance. Healthy, clear skin can make you appear young and vibrant, but premature wrinkles and dryness are just some of the conditions that can strike in your 40s and make you look older. Skin care is not just about buying and using products but also about making smart lifestyle choices. Even if you did not have healthy skin care habits in your younger years, you can begin good routines in your 40s.]]></description>
	</item>
	<item>
		<title>Blotchy Skin From Exercise</title>
		<link>http://www.livestrong.com/article/540683-blotchy-skin-from-exercise/</link>
		<pubDate>Sat, 10 Sep 2011 14:16:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/540683-blotchy-skin-from-exercise/</guid>
		<description><![CDATA[Exercise is lauded for its many health benefits, however, on occasion, some people may experience blotchy, red or painful skin after a workout. While blotchiness may simply be a sign of dry skin, it can also indicate the presence of a more severe skin condition. Speak with your doctor if you have concerns about blotchy skin caused by exercise.]]></description>
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		<title>Dry Skin &#038; Spots</title>
		<link>http://www.livestrong.com/article/540644-dry-skin-spots/</link>
		<pubDate>Sat, 10 Sep 2011 13:44:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/540644-dry-skin-spots/</guid>
		<description><![CDATA[The majority of cases of dry skin result from lifestyle and environmental factors. Excessive bathing, living in hot or cold climates with low humidity, and dehydration contribute to the development of dry skin. While most dryness appears over large areas of skin, some conditions may appear as individual spots. Fortunately, most dry skin can be treated at home. In some cases, a consultation with a dermatologist may be necessary.]]></description>
	</item>
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		<title>Allergic Response to Hair Dye</title>
		<link>http://www.livestrong.com/article/540516-allergic-response-to-hair-dye/</link>
		<pubDate>Sat, 10 Sep 2011 10:25:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/540516-allergic-response-to-hair-dye/</guid>
		<description><![CDATA[Some people ignore the instructions included in home hair color kits on how to test themselves for an allergic reaction because they think it is a waste of time. However, failing to complete a patch test before dyeing your hair can lead to swelling, redness and itchiness of the scalp and nearby areas. Symptoms of an allergic reaction may not appear until days after you have already dyed your hair.]]></description>
	</item>
	<item>
		<title>Help for Dry Facial Skin &#038; Red Skin Around the Nose in Men</title>
		<link>http://www.livestrong.com/article/540110-help-for-dry-facial-skin-red-skin-around-the-nose-in-men/</link>
		<pubDate>Fri, 09 Sep 2011 14:20:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/540110-help-for-dry-facial-skin-red-skin-around-the-nose-in-men/</guid>
		<description><![CDATA[Specialty facial soaps and moisturizing creams aren't just for women. Men's faces can also go through bouts of dryness, and proper skincare is just as important for men as it is for women. Dry skin and redness around the nose can often be treated with a few products and a little facial TLC, although sometimes you may need a doctor's care if your skin condition is caused by something more serious.]]></description>
	</item>
	<item>
		<title>Chapped Lips and Allergies</title>
		<link>http://www.livestrong.com/article/539750-chapped-lips-and-allergies/</link>
		<pubDate>Fri, 09 Sep 2011 08:43:52 -0700</pubDate>
		<guid>http://www.livestrong.com/article/539750-chapped-lips-and-allergies/</guid>
		<description><![CDATA[Allergies can be the direct or indirect cause of chapped lips, or cheilitis. Some people develop the problem due to allergies to substances touching the lips, including toothpaste and lip care products. Others may develop dry, cracked lips when they are congested from sinus infections related to persistent nasal allergy attacks, or allergic rhinitis, that make it difficult to breathe through the nose. Mouth breathing leads to chapping.]]></description>
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	<item>
		<title>Topical Antifungal Therapy</title>
		<link>http://www.livestrong.com/article/539047-topical-antifungal-therapy/</link>
		<pubDate>Thu, 08 Sep 2011 12:30:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/539047-topical-antifungal-therapy/</guid>
		<description><![CDATA[Red, burning, itchy skin due to fungal infections can be disruptive to your daily activities.  Effective treatment depends on the type of infection.  The most common types of cutaneous fungal infections include dermatophytosis, candidiasis and tinea versicolor.   Each of these types of infections is caused by a different organism and requires specific treatment.  Your doctor is best suited to diagnose your infection and recommend the appropriate therapy.   Some simple preventive measures after treatment may prevent recurrence.]]></description>
	</item>
	<item>
		<title>Dry Itchy Skin and Allergies</title>
		<link>http://www.livestrong.com/article/538441-dry-itchy-skin-and-allergies/</link>
		<pubDate>Wed, 07 Sep 2011 21:30:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/538441-dry-itchy-skin-and-allergies/</guid>
		<description><![CDATA[An allergic skin reaction occurs when the immune system responds to an allergen, and causes immune cells to release histamine to the surface of the skin and bloodstream. Rashes involved with dry, itchy, swollen skin are common symptoms of an allergic skin condition. Speak with your physician to determine to causative agent and develop a treatment plan.]]></description>
	</item>
	<item>
		<title>Allergies &#038; Redness in the Face</title>
		<link>http://www.livestrong.com/article/538393-allergies-redness-in-the-face/</link>
		<pubDate>Wed, 07 Sep 2011 20:26:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/538393-allergies-redness-in-the-face/</guid>
		<description><![CDATA[Allergies are the body's response to substances that can be irritating, including pollen, dust or cigarette smoke. When exposed to an allergen, the body releases histamines as its defense – which in turn causes a number of unpleasant symptoms. Allergies and allergic reactions can cause red, watery and itchy eyes, sneezing and runny nose, and in some cases a red, flushed face.]]></description>
	</item>
	<item>
		<title>Nutrition to Prevent Skin Breakdown</title>
		<link>http://www.livestrong.com/article/537747-nutrition-to-prevent-skin-breakdown/</link>
		<pubDate>Wed, 07 Sep 2011 10:28:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/537747-nutrition-to-prevent-skin-breakdown/</guid>
		<description><![CDATA[The largest organ in your body, your skin, proves important to your health. Skin forms a waterproof barrier to keep infectious agents and many harmful chemicals out of your body, while supporting and protecting your internal organs. Healthy skin relies on a healthy diet, rich in a range of nutrients. Some nutritional deficiencies can affect your skin, potentially leading to a breakdown of your skin tissue.]]></description>
	</item>
	<item>
		<title>How to Naturally Improve Skin Elasticity</title>
		<link>http://www.livestrong.com/article/537104-how-to-naturally-improve-skin-elasticity/</link>
		<pubDate>Tue, 06 Sep 2011 17:11:30 -0700</pubDate>
		<guid>http://www.livestrong.com/article/537104-how-to-naturally-improve-skin-elasticity/</guid>
		<description><![CDATA[Skin is the largest organ of the body and is constantly exposed to several influences, both inside your body and outside. These influences slowly affect the condition of the skin - including the texture, elasticity and pigmentation. According to Dr. Victoria Lewis, a dermatologist, connective tissue known as collagen is responsible for skin elasticity. Collagen can degenerate due to pollution, over-exposure to the sun, nutritional deficiencies, injuries and aging. A healthy skin care routine and a good diet can both improve the appearance and texture of your skin, making it appear younger and feel smoother.]]></description>
	</item>
	<item>
		<title>Can Food Cause Blisters on the Roof of Your Mouth?</title>
		<link>http://www.livestrong.com/article/536969-can-food-cause-blisters-on-the-roof-of-your-mouth/</link>
		<pubDate>Tue, 06 Sep 2011 14:27:29 -0700</pubDate>
		<guid>http://www.livestrong.com/article/536969-can-food-cause-blisters-on-the-roof-of-your-mouth/</guid>
		<description><![CDATA[Blisters in your mouth can have various causes, including food. Foods will typically only cause blisters when they are very hot and burn the roof of your mouth. Spicy foods also tend to cause sores in your mouth, such as raw patches of skin. If you develop blisters in your mouth, see your doctor right away.]]></description>
	</item>
	<item>
		<title>Yaz &#038; Dry Skin</title>
		<link>http://www.livestrong.com/article/536767-yaz-dry-skin/</link>
		<pubDate>Tue, 06 Sep 2011 10:55:29 -0700</pubDate>
		<guid>http://www.livestrong.com/article/536767-yaz-dry-skin/</guid>
		<description><![CDATA[YAZ is a brand of oral contraceptive that contains drospirenone and ethinyl estradiol, two types of hormones that affect the female reproductive organs. Although YAZ is a type of birth control, your doctor may prescribe this medication to treat other conditions, including premenstrual dysphoric disorder. YAZ may cause certain side effects, although there is no evidence or indication that this medication causes skin dryness.]]></description>
	</item>
	<item>
		<title>Nutrition to Help Dry &#038; Flaky Skin</title>
		<link>http://www.livestrong.com/article/536601-nutrition-to-help-dry-flaky-skin/</link>
		<pubDate>Tue, 06 Sep 2011 07:41:29 -0700</pubDate>
		<guid>http://www.livestrong.com/article/536601-nutrition-to-help-dry-flaky-skin/</guid>
		<description><![CDATA[You can experience dry skin for a variety of reasons. Some people develop the condition when the seasons change, particularly in the fall and winter as the air becomes less humid. Dry skin may also be the result of a skin disorder such as psoriasis. The symptoms of dry skin, tight itchy skin, redness or flaking may be treated topically with moisturizers and ointments or internally with diet and supplements.]]></description>
	</item>
	<item>
		<title>My Skin Gets Red and Blotchy When I Exercise</title>
		<link>http://www.livestrong.com/article/536594-my-skin-gets-red-and-blotchy-when-i-exercise/</link>
		<pubDate>Tue, 06 Sep 2011 07:37:29 -0700</pubDate>
		<guid>http://www.livestrong.com/article/536594-my-skin-gets-red-and-blotchy-when-i-exercise/</guid>
		<description><![CDATA[If your skin becomes red and blotchy during or after exercise and you have ruled out sunburn, there are a few possible causes. If you have redness without any other troublesome symptoms, it is generally a normal reaction to exertion and does not indicate a health problem. There is a possibility, though, that the red blotches are hives. When this is the case, consult a physician.]]></description>
	</item>
	<item>
		<title>Natural Way to Hydrate Skin Around the Eyes</title>
		<link>http://www.livestrong.com/article/536477-natural-way-to-hydrate-skin-around-the-eyes/</link>
		<pubDate>Tue, 06 Sep 2011 02:16:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/536477-natural-way-to-hydrate-skin-around-the-eyes/</guid>
		<description><![CDATA[The skin under the eyes tends to be thin, which is one reason wrinkles and dark circles accumulate there. Hydrating keeps the skin from becoming dry and flaky. Natural skin-care treatments around the eyes work basically the same as they would anywhere else on the body. You can improve the overall quality of your skin, including around the eyes, by giving certain areas special attention and eating a healthy diet.]]></description>
	</item>
	<item>
		<title>Allergic Reactions to Silver or Metal</title>
		<link>http://www.livestrong.com/article/536189-allergic-reactions-to-silver-or-metal/</link>
		<pubDate>Mon, 05 Sep 2011 15:52:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/536189-allergic-reactions-to-silver-or-metal/</guid>
		<description><![CDATA[In addition to the more common threats posed by common allergens in the air or in foods, some people may also experience allergic reactions to silver or other metals. When an allergic individual comes into internal or external contact with such a material, red, itchy, inflamed skin may result. Many sufferers who think they have an allergy to silver or gold, however, may in fact have an allergy to the nickel commonly mixed in with these elements.]]></description>
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	<item>
		<title>Collagen Restoring Foods</title>
		<link>http://www.livestrong.com/article/536062-collagen-restoring-foods/</link>
		<pubDate>Mon, 05 Sep 2011 12:56:23 -0700</pubDate>
		<guid>http://www.livestrong.com/article/536062-collagen-restoring-foods/</guid>
		<description><![CDATA[Collagen is a type of protein found in animals and mammals. There are many types of collagen in the body, but they all supply structural strength, support and elasticity to the body’s tissues. Found in bones, tendons, muscles and blood vessels, collagen also helps to support the firmness of the skin. As you age, your body produces less collagen. However, certain foods help in the production of the protein and may help increase the collagen levels in your body.]]></description>
	</item>
	<item>
		<title>Habanero Peppers &#038; Itchy Skin</title>
		<link>http://www.livestrong.com/article/535749-habanero-peppers-itchy-skin/</link>
		<pubDate>Mon, 05 Sep 2011 08:05:21 -0700</pubDate>
		<guid>http://www.livestrong.com/article/535749-habanero-peppers-itchy-skin/</guid>
		<description><![CDATA[Habanero peppers add a spicy kick to Mexican cuisine, intense hot sauces and specialty snacks, but handling the peppers can lead to an itchy, red burn on the skin. Unlike other forms of skin reaction, such as an allergic skin response to poison ivy, the reaction to habanero peppers occurs because a molecule in the peppers actually burns the skin. Fortunately, home remedies can provide relief if you catch the problem quickly, and itchy skin reactions are also completely preventable with a little forethought before handling habanero peppers.]]></description>
	</item>
	<item>
		<title>Tips &#038; Ideas for Taking Care of Sick or Hurt Children</title>
		<link>http://www.livestrong.com/article/535512-tips-ideas-for-taking-care-of-sick-or-hurt-children/</link>
		<pubDate>Sun, 04 Sep 2011 22:44:21 -0700</pubDate>
		<guid>http://www.livestrong.com/article/535512-tips-ideas-for-taking-care-of-sick-or-hurt-children/</guid>
		<description><![CDATA[Caring for an injured or sick child can be nerve-wracking, since you must constantly pay attention to the child’s symptoms and recovery. Follow her doctor's advice about how to ease her suffering and what types of medications you may give, and take care of your own health as well. Wear a surgical mask and wash your hands frequently if the child's illness is contagious.]]></description>
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	<item>
		<title>How to Get Rid of Oily Skin on the Face at Home</title>
		<link>http://www.livestrong.com/article/534318-how-to-get-rid-of-oily-skin-on-the-face-at-home/</link>
		<pubDate>Sat, 03 Sep 2011 09:59:23 -0700</pubDate>
		<guid>http://www.livestrong.com/article/534318-how-to-get-rid-of-oily-skin-on-the-face-at-home/</guid>
		<description><![CDATA[Keeping oily skin under control can be challenging, but it is possible to do it yourself at home. According to the New Zealand Dermatological Society, oily skin, or seborrhea, is caused by overproductive sebaceous glands, a condition that can be driven or exacerbated by hormones. Women with oily skin may see increased acne breakouts during their menstrual periods. Proper skin care is essential for minimizing the appearance of pimples, blackheads and large pores. Fortunately, keeping your skin clean and clear doesn't have to cost a lot of money or take a lot of time.]]></description>
	</item>
	<item>
		<title>Keflex and Sulfa Allergies</title>
		<link>http://www.livestrong.com/article/533997-keflex-and-sulfa-allergies/</link>
		<pubDate>Fri, 02 Sep 2011 18:24:25 -0700</pubDate>
		<guid>http://www.livestrong.com/article/533997-keflex-and-sulfa-allergies/</guid>
		<description><![CDATA[Keflex is a broad-spectrum cephalosporin antibiotic used to treat upper respiratory infections, urinary tract infections, as well as ear, bone, and skin infections. This antibiotic exhibits bactericidal properties by interfering with formation of the cell wall, causing osmotic imbalance and ultimately cell lysis. <br />
<br />
Sulfa drugs or sulfonamides are bactereriostatic agents derived from sulphanilamide. These drugs inhibit the growth of bacterial organisms by inhibiting folic acid biosynthesis and consequently the synthesis of deoxyribonucleic acid, or DNA, and ribonucleic acid, or RNA. Individuals who experience an allergic reaction to these antibiotics should discontinue the drug immediately and seek immediate medical help.]]></description>
	</item>
	<item>
		<title>Holistic Methods for Healthy Glowing Skin</title>
		<link>http://www.livestrong.com/article/533870-holistic-methods-for-healthy-glowing-skin/</link>
		<pubDate>Fri, 02 Sep 2011 15:06:24 -0700</pubDate>
		<guid>http://www.livestrong.com/article/533870-holistic-methods-for-healthy-glowing-skin/</guid>
		<description><![CDATA[The University of  Iowa Hospital's dermatology department compares healthy skin to a multi-layer cake covered by a  sheet of plastic wrap to keep it fresh. The "plastic" -- or the outer layer of skin --  is known as the stratum corneum, made up of dead skin cells mixed together with natural oils created by underlying live skin cells. The oils and dead skin cells hold water to keep the skin smooth and supple. When this layer becomes damaged by environmental factors, your skin becomes dry and dull, even raw and cracked. Pursue  a holistic approach  to heal your body's largest organ and restore its glow.]]></description>
	</item>
	<item>
		<title>About Hibiclens</title>
		<link>http://www.livestrong.com/article/532651-about-hibiclens/</link>
		<pubDate>Thu, 01 Sep 2011 12:36:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/532651-about-hibiclens/</guid>
		<description><![CDATA[If you've had surgery, you probably have been exposed to Hibiclens, a skin cleaner manufactured by Mölnlycke Health Care. Hibiclens is used extensively in the United States as an antiseptic, a pre-surgical prep, a wound cleaner and a skin cleaner. Hibiclens can reduce bacteria levels on skin, thereby decreasing the risk of skin infections, but it can also irritate the skin in some cases.]]></description>
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	<item>
		<title>Ingredients in Schiff Joint Care Glucosamine Plus MSM</title>
		<link>http://www.livestrong.com/article/532207-ingredients-in-schiff-joint-care-glucosamine-plus-msm/</link>
		<pubDate>Thu, 01 Sep 2011 04:24:41 -0700</pubDate>
		<guid>http://www.livestrong.com/article/532207-ingredients-in-schiff-joint-care-glucosamine-plus-msm/</guid>
		<description><![CDATA[The inflammation and pain from osteoarthritis can make it difficult to move your joints. As you age, the wear-and-tear on your joints, especially at your knees, can make it hard to get around. There is no cure for osteoarthritis, but there are a number of over-the-counter medications and dietary supplements available to help alleviate symptoms. Schiff Glucosamine Plus MSM Joint Care Supplement is purported to help maintain healthy functioning of the cartilage in your joints. As its name implies, the main ingredients in this supplement are glucosamine hydrochloride and MSM, or methylsulfonylmethane. Consult your physician before taking it, as only a few clinical studies on its effectiveness have been performed.]]></description>
	</item>
	<item>
		<title>Vitiams for Dry Skin &#038; Hair</title>
		<link>http://www.livestrong.com/article/531425-vitiams-for-dry-skin-hair/</link>
		<pubDate>Wed, 31 Aug 2011 09:51:41 -0700</pubDate>
		<guid>http://www.livestrong.com/article/531425-vitiams-for-dry-skin-hair/</guid>
		<description><![CDATA[Deficiencies in certain vitamins can contribute to dry skin and hair. Skin that feels tight, as well as hair that is brittle and thin, can be a direct result of vitamin deficiency. Vitamins that include antioxidants and essential nutrients provide lubrication to skin cells and hair follicles. Eating a nutritious and well-rounded diet and/or taking a multivitamin and mineral supplement will combat dry skin and hair.]]></description>
	</item>
	<item>
		<title>Itchy Skin &#038; Grains</title>
		<link>http://www.livestrong.com/article/531000-itchy-skin-grains/</link>
		<pubDate>Tue, 30 Aug 2011 18:57:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/531000-itchy-skin-grains/</guid>
		<description><![CDATA[You can develop itchy skin for a number of reasons when it comes to food. It could be a simple food allergy, a skin allergy or something more serious, such as celiac disease. If you notice that your skin becomes itchy every time you come into contact with grains or any other type of food product, let your doctor know right away. You may need an allergy test to determine why you experience itchy skin when you touch grains.]]></description>
	</item>
	<item>
		<title>Allergic Reaction to New Fabric Softener</title>
		<link>http://www.livestrong.com/article/530445-allergic-reaction-to-new-fabric-softener/</link>
		<pubDate>Tue, 30 Aug 2011 09:28:19 -0700</pubDate>
		<guid>http://www.livestrong.com/article/530445-allergic-reaction-to-new-fabric-softener/</guid>
		<description><![CDATA[If you or someone in your household has had an allergic reaction, your new fabric softener may be to blame. Fabric softeners can be especially irritating to sensitive individuals because they remain on your clothes for an extended period of time. And because fabric softeners can contain undisclosed chemicals, it can be difficult to determine which particular ingredient is wreaking havoc on your skin. If you are prone to allergic reactions, choose your fabric softener wisely in order to avoid compounding any existing allergic tendencies.]]></description>
	</item>
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		<title>Fruits to Use for Skin Care for Teens</title>
		<link>http://www.livestrong.com/article/528733-fruits-to-use-for-skin-care-for-teens/</link>
		<pubDate>Sun, 28 Aug 2011 14:51:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/528733-fruits-to-use-for-skin-care-for-teens/</guid>
		<description><![CDATA[Teenagers can have a difficult time keeping their skin healthy and free of blemishes. Commercial products can work well for some teenagers, but cleansers, masks and toners can get expensive. Instead of making a trip to the health and beauty store, there are several fruits that can be safely used by teenagers as part of their skin care regimen. These fruits can help to keep skin clean and soft naturally, without the use of harsh chemicals.]]></description>
	</item>
	<item>
		<title>Nutrition in Red-Skinned Potato</title>
		<link>http://www.livestrong.com/article/528431-nutrition-in-red-skinned-potato/</link>
		<pubDate>Sat, 27 Aug 2011 18:26:56 -0700</pubDate>
		<guid>http://www.livestrong.com/article/528431-nutrition-in-red-skinned-potato/</guid>
		<description><![CDATA[Red-skinned potatoes contain several nutrients that contribute to good health and are available year-round in most supermarkets. They work well in potato salad, soup and chowder, and hold up when fried as well. Choose unblemished red potatoes and store in a cool, dry place. Avoid refrigerating or storing in sunlight because these conditions might alter the taste of the potato.]]></description>
	</item>
	<item>
		<title>How to Fix Dead and Cracked Skin on the Feet</title>
		<link>http://www.livestrong.com/article/526717-how-to-fix-dead-and-cracked-skin-on-the-feet/</link>
		<pubDate>Thu, 25 Aug 2011 11:49:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/526717-how-to-fix-dead-and-cracked-skin-on-the-feet/</guid>
		<description><![CDATA[Feet take a lot of abuse. As they accumulate dirt from the ground and harden as a result of the constant pressure placed upon them, the skin can gradually become coarse, leaving behind layers of cracked, dead remains. You can try removing this dead skin by scrubbing your feet in the shower, but to really remove dead, cracked skin, soap and water alone will not cut it.]]></description>
	</item>
	<item>
		<title>Nutritional Help for Skin Elasticity</title>
		<link>http://www.livestrong.com/article/526694-nutritional-help-for-skin-elasticity/</link>
		<pubDate>Thu, 25 Aug 2011 11:26:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/526694-nutritional-help-for-skin-elasticity/</guid>
		<description><![CDATA[The health of your skin is a reflection of the quality of the food you eat. Your body uses the nutrients from your diet to build, repair and replace skin cells that contribute to its elasticity. In addition, staying hydrated is nutritionally critical for the flexibility and health of your skin. Dr. Lawrence E. Gibson of the Mayo Clinic cautions that research regarding the association between diet and skin health is sparse but certain nutrient-rich foods may have a protective effect. Check with your doctor before making significant changes to your diet.]]></description>
	</item>
	<item>
		<title>Chronic Nasal Allergy</title>
		<link>http://www.livestrong.com/article/526123-chronic-nasal-allergy/</link>
		<pubDate>Wed, 24 Aug 2011 20:59:13 -0700</pubDate>
		<guid>http://www.livestrong.com/article/526123-chronic-nasal-allergy/</guid>
		<description><![CDATA[If you think you "always have a cold," you might not have a cold. Instead, you could be suffering from chronic nasal allergies, also called perennial rhinitis. You could be constantly exposed to the allergen or allergens that set off your symptoms. When you know what your symptoms are, you can treat them more appropriately and get relief.]]></description>
	</item>
	<item>
		<title>What Allergies Cause Lips to Swell?</title>
		<link>http://www.livestrong.com/article/526082-what-allergies-causes-lips-to-swell/</link>
		<pubDate>Wed, 24 Aug 2011 20:20:13 -0700</pubDate>
		<guid>http://www.livestrong.com/article/526082-what-allergies-causes-lips-to-swell/</guid>
		<description><![CDATA[Your lips can swell if you come into contact with a known or suspected allergen such as a stinging insect or food. This process, called angioedema, is caused by an allergic reaction. Rarely, angioedema can develop from leukemia or Hodgkin's disease. If you have inherited your angioedema, it is called hereditary angioedema.]]></description>
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	<item>
		<title>What Can I Use for My Dry Skin for My Face When I'm Pregnant?</title>
		<link>http://www.livestrong.com/article/525685-what-can-i-use-for-my-dry-skin-for-my-face-when-im-pregnant/</link>
		<pubDate>Wed, 24 Aug 2011 15:04:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/525685-what-can-i-use-for-my-dry-skin-for-my-face-when-im-pregnant/</guid>
		<description><![CDATA[During the course of pregnancy, your body gives its attention to the new life forming within. As your body is reallocating nutrients and going through hormonal changes, you may observe that your growing bump isn't the only way your body is changing. Dry skin is a common pregnancy issue. As your body diverts moisture to take care of the baby, it leaves your skin dry and itchy. To ease the discomfort and restore your appearance, a natural approach is both safe for the baby and effective for you.]]></description>
	</item>
	<item>
		<title>Reasons for Itchy Skin After a Shower</title>
		<link>http://www.livestrong.com/article/525302-reasons-for-itchy-skin-after-a-shower/</link>
		<pubDate>Wed, 24 Aug 2011 09:16:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/525302-reasons-for-itchy-skin-after-a-shower/</guid>
		<description><![CDATA[A shower may leave your skin clean, but if your skin itches after you shower, you probably find them more enervating than refreshing. How you ease this irritating itch depends on what causes it. If you're prone to allergies, your itchy skin might result from your soap, your perspiration or even the water itself. An overly hot shower that dries your skin could also leave you scratching.]]></description>
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	<item>
		<title>How to Treat Dry Red Flaking Skin</title>
		<link>http://www.livestrong.com/article/525159-how-to-treat-dry-red-flaking-skin/</link>
		<pubDate>Wed, 24 Aug 2011 06:47:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/525159-how-to-treat-dry-red-flaking-skin/</guid>
		<description><![CDATA[Dry, red, and flaky skin -- also called dermatitis - can result from seasonal temperature changes, an allergy or a medical condition. Home remedies are a beneficial first step in treating dry, red, and flaky skin and may alleviate the problem if your case is mild. However, if your skin condition persists or worsens despite proper home care, professional medical attention may be necessary to pinpoint its cause and treat the problem. Treating dry, red, and flaking skin at home requires a combination of common sense, proper hygiene and extra attention to problem areas.]]></description>
	</item>
	<item>
		<title>Makeup for Over 50 Women With Dry Skin</title>
		<link>http://www.livestrong.com/article/524273-makeup-for-over-50-women-with-dry-skin/</link>
		<pubDate>Tue, 23 Aug 2011 09:04:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/524273-makeup-for-over-50-women-with-dry-skin/</guid>
		<description><![CDATA[Dry skin isn't solely the province of people over 50, but once you reach that half-century milestone, you become prone to dry skin. Makeup with a matte, powdery appearance will emphasize the look of dry skin and may leave your face feeling uncomfortably taut or itchy. Choosing emollient makeup formulas and picking cosmetics that won't slip into fine lines will leave you looking and feeling your best.]]></description>
	</item>
	<item>
		<title>Nutrients and Skin Elasticity</title>
		<link>http://www.livestrong.com/article/524251-nutrients-and-skin-elasticity/</link>
		<pubDate>Tue, 23 Aug 2011 08:38:56 -0700</pubDate>
		<guid>http://www.livestrong.com/article/524251-nutrients-and-skin-elasticity/</guid>
		<description><![CDATA[Genetics, diet, age and environmental factors all play a role in skin elasticity. However, there are dietary strategies that can help improve skin resiliency and reduce future breakdown that occurs with aging. Eating a well-balanced diet full of fruits, vegetables and healthy fats will provide the vitamins and minerals the body needs to help preserve skin elasticity.]]></description>
	</item>
	<item>
		<title>Can Swimming Cause Itchy Skin on the Stomach?</title>
		<link>http://www.livestrong.com/article/523915-can-swimming-cause-itchy-skin-on-the-stomach/</link>
		<pubDate>Mon, 22 Aug 2011 20:46:28 -0700</pubDate>
		<guid>http://www.livestrong.com/article/523915-can-swimming-cause-itchy-skin-on-the-stomach/</guid>
		<description><![CDATA[When sharing swimming water with snails, duck, geese and other water creatures, you can experience an itchy rash on areas of your body, including your stomach. This is especially common in freshwater sources such as lakes and ponds. This itching can be associated with a common parasite-related reaction called swimmer's itch, also known as schistosome cercarial dermatitis.]]></description>
	</item>
	<item>
		<title>Food Sources of Collagen</title>
		<link>http://www.livestrong.com/article/523151-food-sources-of-collagen/</link>
		<pubDate>Mon, 22 Aug 2011 03:05:56 -0700</pubDate>
		<guid>http://www.livestrong.com/article/523151-food-sources-of-collagen/</guid>
		<description><![CDATA[Collagen makes up about 25 percent of all the protein in your body, according to the Research Collaboratory for Structural Bioinformatics Protein Data Bank. Special cells manufacture collagen from basic amino acids, so you won't lack collagen if you don't eat collagen-rich food. If you eat complete proteins and consume enough vitamin C, your body makes collagen as needed. Without vitamin C, collagen production stops. Symptoms of scurvy begin when body tissues fail to repair themselves.]]></description>
	</item>
	<item>
		<title>Menopause &#038; Dry or Itchy Skin</title>
		<link>http://www.livestrong.com/article/521255-menopause-dry-or-itchy-skin/</link>
		<pubDate>Fri, 19 Aug 2011 15:56:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/521255-menopause-dry-or-itchy-skin/</guid>
		<description><![CDATA[During menopause, skin drying is very common due to hormone decline and loss. The skin's inability to produce essential oils also results in the itchy, tight feeling on the skin of your body and face. Regularly exfoliating, incorporating high fatty acids into your daily diet and taking warm, instead of hot, showers are simple and effective ways to ease the dry, itching feeling. Consult a physician before beginning a new skincare regimen.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Itchy &#038; Scaly Skin</title>
		<link>http://www.livestrong.com/article/521027-how-to-get-rid-of-itchy-scaly-skin/</link>
		<pubDate>Fri, 19 Aug 2011 11:13:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/521027-how-to-get-rid-of-itchy-scaly-skin/</guid>
		<description><![CDATA[Suffering from itchy, scaly and red skin is usually one of the earmarks of psoriasis, a condition which affects the way your body grows, maintains and disposes of skin cells. In healthy skin, skin cells are regenerated on a monthly basis. When you have psoriasis, your skin doesn't shed old skin cells in time for new cells to grow, resulting in a thickened, scaly and irritated appearance. The National Institutes of Health estimates that 3 percent of Americans suffer from the skin condition, but daily care and prevention techniques make the visible signs less noticeable.]]></description>
	</item>
	<item>
		<title>How Do I Treat Itchy Skin Blisters?</title>
		<link>http://www.livestrong.com/article/520937-how-do-i-treat-itchy-skin-blisters/</link>
		<pubDate>Fri, 19 Aug 2011 09:15:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/520937-how-do-i-treat-itchy-skin-blisters/</guid>
		<description><![CDATA[The National Institutes of Health notes dyshidrotic eczema is a condition marked by small, itchy blisters that can develop on the skin of your hands and feet. Blisters are most likely to develop if you're under stress, because of allergic reactions, on hands that are often moist and in individuals who do cement work with their hands -- due to the chemical exposure. Dyshidrotic eczema blisters can lead to intense itching and scale-like patches on the skin that can become red and painful. Fortunately, there are ways to treat these itchy, skin blisters.]]></description>
	</item>
	<item>
		<title>Pregnant &#038; Dry Skin</title>
		<link>http://www.livestrong.com/article/517004-pregnant-dry-skin/</link>
		<pubDate>Thu, 18 Aug 2011 11:19:24 -0700</pubDate>
		<guid>http://www.livestrong.com/article/517004-pregnant-dry-skin/</guid>
		<description><![CDATA[Pregnancy causes great changes to the body, not all of them good. As your body makes concessions for the new life within, it creates other issues as a result that aren't as accommodating for you such as heartburn, aches, and dry skin to name a few. If dry skin has become an itchy uncomfortable problem, easing it in a manner that is effective for you and safe for the baby is imperative.]]></description>
	</item>
	<item>
		<title>Skin Elasticity &#038; Nutrition</title>
		<link>http://www.livestrong.com/article/520232-skin-elasticity-nutrition/</link>
		<pubDate>Thu, 18 Aug 2011 10:59:24 -0700</pubDate>
		<guid>http://www.livestrong.com/article/520232-skin-elasticity-nutrition/</guid>
		<description><![CDATA[When you pull on your skin, it should bounce back. This is a sign that you have elastic tissue fibers, such as collagen and elastin, in your skin. These fibers allow your skin to remain smooth. When they break down, your skin elasticity suffers and you might experience signs of aging, including wrinkling and skin sagging. To prevent the premature breakdown of elastic fibers, you can eat foods that help to build skin cells and protect against damaging particles known as free radicals in your skin.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Skin Itchiness on Legs During Pregnancy?</title>
		<link>http://www.livestrong.com/article/516610-what-are-the-causes-of-skin-itchiness-on-legs-during-pregnancy/</link>
		<pubDate>Wed, 17 Aug 2011 18:49:28 -0700</pubDate>
		<guid>http://www.livestrong.com/article/516610-what-are-the-causes-of-skin-itchiness-on-legs-during-pregnancy/</guid>
		<description><![CDATA[Skin irritation during pregnancy is not uncommon. Your skin goes through changes due to hormone fluctuations. This brings on conditions such as dry skin, discoloration and stretch marks. The itching may also be unrelated to your pregnancy.  It may be coming from an external source such as an allergy or eczema. Talk to your doctor if you are running a fever or if there are signs of infection.]]></description>
	</item>
	<item>
		<title>Holistic Remedy for Seriously Chapped Lips</title>
		<link>http://www.livestrong.com/article/516230-holistic-remedy-for-seriously-chapped-lips/</link>
		<pubDate>Wed, 17 Aug 2011 09:25:29 -0700</pubDate>
		<guid>http://www.livestrong.com/article/516230-holistic-remedy-for-seriously-chapped-lips/</guid>
		<description><![CDATA[Chapped lips is a term used to describe lips that hurt due to dryness and cracking. Although winter weather and indoor heating are big culprits, intense exposure to the sun in the summer can also cause chapping. Chapped lips are not a serious condition, but they can cause difficulties with the everyday tasks of eating, drinking and talking. Fortunately, there are good nondrug remedies available both to treat and to prevent chapped lips.]]></description>
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	<item>
		<title>How to Prevent Stretch Marks on Someone Who Isn't Pregnant</title>
		<link>http://www.livestrong.com/article/515875-how-to-prevent-stretch-marks-on-someone-who-isnt-pregnant/</link>
		<pubDate>Tue, 16 Aug 2011 16:08:04 -0700</pubDate>
		<guid>http://www.livestrong.com/article/515875-how-to-prevent-stretch-marks-on-someone-who-isnt-pregnant/</guid>
		<description><![CDATA[Though harmless, the purplish-red hue of new stretch marks is often a source of embarrassment for anyone who develops them. They occur when the body undergoes rapid growth, such as puberty, and cannot always be prevented. If you currently have stretch marks or they occur later, know that stretch marks do fade over time. Eventually, the stretch marks will appear as white or skin-toned, though they cannot be removed without more invasive treatments such as dermabrasion or chemical peels.]]></description>
	</item>
	<item>
		<title>Things Pregnant Women Should Do to Take Care of Their Skin</title>
		<link>http://www.livestrong.com/article/515853-things-pregnant-women-should-do-to-take-care-of-their-skin/</link>
		<pubDate>Tue, 16 Aug 2011 15:35:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/515853-things-pregnant-women-should-do-to-take-care-of-their-skin/</guid>
		<description><![CDATA[When you are pregnant, hormonal changes can cause different types of skin conditions. Pigmentation changes, acne and oily or dry skin are all common occurrences during pregnancy. To take care of your skin during pregnancy, you need to avoid certain products such as acne medications. Many skin conditions during pregnancy are alleviated after delivery. Talk with your doctor about the best skincare options for you.]]></description>
	</item>
	<item>
		<title>How to Lose Black Spots on the Forehead</title>
		<link>http://www.livestrong.com/article/515640-how-to-lose-black-spots-on-the-forehead/</link>
		<pubDate>Tue, 16 Aug 2011 09:23:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/515640-how-to-lose-black-spots-on-the-forehead/</guid>
		<description><![CDATA[Melasma and liver spots commonly appear on facial skin, including the forehead. The main symptom of these skin conditions involves hyperpigmentation, the medical term for darkened patches of skin. The discolored spots tend to affect the areas of your body that receive the greatest amount of exposure to sunlight. Home treatments may help remove these dark spots, although some conditions require medical treatment.]]></description>
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	<item>
		<title>How to Get Rid of Dry Skin on the Face Fast at Home</title>
		<link>http://www.livestrong.com/article/515614-how-to-get-rid-of-dry-skin-on-the-face-fast-at-home/</link>
		<pubDate>Tue, 16 Aug 2011 08:15:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/515614-how-to-get-rid-of-dry-skin-on-the-face-fast-at-home/</guid>
		<description><![CDATA[Dry, flaking skin can make your skin look dull and drab. A number of factors can contribute to your dry skin, ranging from lack of moisture in the air and use of harsh facial products to itching that worsens your dry skin. If you seem to have perpetually dry skin, there are steps you can take at home to restore moisture and make dull skin a thing of the past. However, if your dry skin does not respond to over-the-counter treatments, see your physician who may be able to prescribe stronger solutions or determine the underlying cause of your dry skin.]]></description>
	</item>
	<item>
		<title>The Best Meals for Skin</title>
		<link>http://www.livestrong.com/article/515280-the-best-meals-for-skin/</link>
		<pubDate>Mon, 15 Aug 2011 15:15:07 -0700</pubDate>
		<guid>http://www.livestrong.com/article/515280-the-best-meals-for-skin/</guid>
		<description><![CDATA[To get healthy glowing skin, you will need an inside-out approach.  In addition to good daily routine cleansing and moisturizing practices, eating the right foods can correct many of the body's internal problems such as hormonal imbalances, weak immune system and inflammation, that can cause premature aging, acne and dermatitis. Dr.Lawrence Gibson, a dermatologist at the Mayo Clinic, suggests that antioxidant rich foods may have a protective effect on your skin.]]></description>
	</item>
	<item>
		<title>The Best Fruits for Glowing Skin</title>
		<link>http://www.livestrong.com/article/515150-the-best-fruits-for-glowing-skin/</link>
		<pubDate>Mon, 15 Aug 2011 11:13:07 -0700</pubDate>
		<guid>http://www.livestrong.com/article/515150-the-best-fruits-for-glowing-skin/</guid>
		<description><![CDATA[If you are unhappy with the appearance of your skin, a change in diet may make a difference.  Without consuming adequate amounts of certain vitamins and minerals, your skin may become dry and dull looking.  Fruits are nutrient dense foods and certain ones will help create youthful, glowing skin.]]></description>
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	<item>
		<title>How Can I Relieve Dry Skin From Hypothryoidism?</title>
		<link>http://www.livestrong.com/article/515074-how-can-i-relieve-dry-skin-from-hypothryoidism/</link>
		<pubDate>Mon, 15 Aug 2011 09:00:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/515074-how-can-i-relieve-dry-skin-from-hypothryoidism/</guid>
		<description><![CDATA[Hypothyroidism is a disorder in which the thyroid gland in the front of the neck produces an insufficient amount of thyroid hormone. There are several causes of hypothyroidism, including damage due to inflammation or an autoimmune disorder, congenital hypothyroidism, viral thyroiditis and reduced thyroid functioning due to medication or radiation. Symptoms of the disorder are typically the same, regardless of the cause, and include depression, fatigue, weight gain, constipation, cold sensitivity and dry skin. While waiting for treatment for your thyroid disorder to take effect, you can relieve dry skin and associated itching at home.]]></description>
	</item>
	<item>
		<title>How to Care for the Skin Once a Nail Falls Off</title>
		<link>http://www.livestrong.com/article/514934-how-to-care-for-the-skin-once-a-nail-falls-off/</link>
		<pubDate>Sun, 14 Aug 2011 22:35:42 -0700</pubDate>
		<guid>http://www.livestrong.com/article/514934-how-to-care-for-the-skin-once-a-nail-falls-off/</guid>
		<description><![CDATA[Repeated fungal infections of your nails or ingrown nails can require removal of the nail as a last resort of treatment. Also, crushing your nail can cause it to fall off, and some diseases, such as kidney, thyroid and liver disease, can cause you to lose a nail. Once a nail falls off or a doctor removes it, exposure of the nail bed increases your risk of infection. Take precautions to avoid infection while letting the nail grow back, which could take up to a year.]]></description>
	</item>
	<item>
		<title>How to Care for Your Skin Under Your Eyes Naturally</title>
		<link>http://www.livestrong.com/article/514649-how-to-care-for-your-skin-under-your-eyes-naturally/</link>
		<pubDate>Sun, 14 Aug 2011 12:19:43 -0700</pubDate>
		<guid>http://www.livestrong.com/article/514649-how-to-care-for-your-skin-under-your-eyes-naturally/</guid>
		<description><![CDATA[The skin underneath the eyes is considerably thinner than skin elsewhere on the body. Puffiness and dark circles in this area, caused by lack of sleep, excessive drinking and even hereditary factors, can age your face notably. Proper care can keep this skin looking smooth and youthful by reducing the factors that may damage it. Without turning to the latest in chemical-laden skin care technology, a natural approach is quite effective in keeping such a  delicate area looking its best.]]></description>
	</item>
	<item>
		<title>How to Keep Oily Skin From Looking Flaky in Places</title>
		<link>http://www.livestrong.com/article/514622-how-to-keep-oily-skin-from-looking-flaky-in-places/</link>
		<pubDate>Sun, 14 Aug 2011 11:32:42 -0700</pubDate>
		<guid>http://www.livestrong.com/article/514622-how-to-keep-oily-skin-from-looking-flaky-in-places/</guid>
		<description><![CDATA[Oily skin that also has dry, flaky patches is combination skin. You might find it hard to treat both of these skin types at the same time without making your skin more oily or flakier. A healthy skin care regimen can help improve your skin tone.]]></description>
	</item>
	<item>
		<title>How to Care for Skin While Pregnant</title>
		<link>http://www.livestrong.com/article/513955-how-to-care-for-skin-while-pregnant/</link>
		<pubDate>Fri, 12 Aug 2011 15:40:44 -0700</pubDate>
		<guid>http://www.livestrong.com/article/513955-how-to-care-for-skin-while-pregnant/</guid>
		<description><![CDATA[Changes in hormones during pregnancy often result in changes other than your growing belly. Your skin composition fluctuates during your three trimesters, leaving you to deal with discoloration, dryness and extra oil at different stages of your pregnancy. Before you reach for your typical skin care products, discuss their safety with your doctor. Caring for your skin safely during pregnancy protects your baby while helping to boost your confidence until your hormones become better regulated after delivery.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Minor Skin Irritations Around the Face</title>
		<link>http://www.livestrong.com/article/513899-how-to-get-rid-of-minor-skin-irritations-around-the-face/</link>
		<pubDate>Fri, 12 Aug 2011 14:10:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/513899-how-to-get-rid-of-minor-skin-irritations-around-the-face/</guid>
		<description><![CDATA[The skin on your face is exposed to sun, wind, allergens and oils every day. Any of these environmental factors can irritate sensitive skin. Contact with your jewelry, cosmetics and fingers doesn't help, either. To sooth irritated skin and eliminate mild rashes and redness, keep your face clean, moisturized and as free of irritants as possible. Treat your skin kindly, and minor dryness and damage will heal quickly. If the irritation persists, consult a dermatologist.]]></description>
	</item>
	<item>
		<title>Blotchy Skin Rash on a Baby's Face</title>
		<link>http://www.livestrong.com/article/513794-blotchy-skin-rash-on-a-babys-face/</link>
		<pubDate>Fri, 12 Aug 2011 11:45:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/513794-blotchy-skin-rash-on-a-babys-face/</guid>
		<description><![CDATA[When your baby suffers from a blotchy rash on his face, there could be several causes. Viruses, heat exposure and teething are all associated with red and splotchy rashes that appear on the face. Most rashes affecting babies disappear without any special treatment. If the baby is suffering from any discomfort because of the rash, your doctor may recommend a topical cream to relieve itching and dryness. Take your child to the pediatrician for a proper diagnosis.]]></description>
	</item>
	<item>
		<title>Herbal Medications for Red and Dry Chapped Lips</title>
		<link>http://www.livestrong.com/article/517899-herbal-medications-for-red-and-dry-chapped-lips/</link>
		<pubDate>Fri, 12 Aug 2011 11:24:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/517899-herbal-medications-for-red-and-dry-chapped-lips/</guid>
		<description><![CDATA[Red and dry chapped lips can be unsightly as well as painful. Lips can become dry when exposed to wind, sun and cold weather, or if you are dehydrated or deficient in essential fatty acids. Once you lose the protective layer of natural oils from your lip surface, your lips can become red and raw, and can crack and bleed, opening the door to infection. Herbs may help restore moisture and help heal chapped lips. Consult your health care provider before starting an herbal treatment.]]></description>
	</item>
	<item>
		<title>Vitamins for Oily Skin &#038; Hair</title>
		<link>http://www.livestrong.com/article/517872-vitamins-for-oily-skin-hair/</link>
		<pubDate>Fri, 12 Aug 2011 09:34:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/517872-vitamins-for-oily-skin-hair/</guid>
		<description><![CDATA[Oily skin and hair are the result of over-producing sebaceous glands. A vitamin deficiency may result in excessive oil secretions. Some vitamins with antioxidant properties support your immune system, treat deficiencies and control the sebaceous glands from producing excess oil.  Healthy foods are your best source for vitamins; however, if your diet is low in nutrients, supplement with vitamins.]]></description>
	</item>
	<item>
		<title>Vitamin E for Skin Elasticity and Stretch Marks</title>
		<link>http://www.livestrong.com/article/517861-vitamin-e-for-skin-elasticity-and-stretch-marks/</link>
		<pubDate>Fri, 12 Aug 2011 09:07:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/517861-vitamin-e-for-skin-elasticity-and-stretch-marks/</guid>
		<description><![CDATA[Skin is your body's largest organ, and it is responsible for protecting internal organs, guarding your body from extreme temperatures and absorbing vitamin D to help with the conversion of calcium. As your skin ages, the epidermis, or top layer, begins to thin. This thinning action reduces elasticity, which results in wrinkles and sagging. Stretch marks form when the skin is pulled by stretching or rapid growth, and collagen production is disrupted. Proponents of vitamin E claim topical application can alleviate the severity of stretch marks and restore skin elasticity. However, scientific data are inconclusive regarding its effectiveness.]]></description>
	</item>
	<item>
		<title>Skin Care for Women Over 50 With Wrinkles</title>
		<link>http://www.livestrong.com/article/513577-skin-care-for-women-over-50-with-wrinkles/</link>
		<pubDate>Thu, 11 Aug 2011 17:30:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/513577-skin-care-for-women-over-50-with-wrinkles/</guid>
		<description><![CDATA[Wrinkles, fine lines and other signs of aging didn't suddenly show up the day you turned 50, but have been growing over the decades as your skin accumulated damage. If you're in your 50s but want your skin to reflect the energy and youth you feel inside, several skincare and lifestyle changes can help rejuvenate your skin cells and firm up your skin surface for a smoother, more perfected complexion.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Dry Itchy Skin Fast with Peanut Butter</title>
		<link>http://www.livestrong.com/article/513562-how-to-get-rid-of-dry-itchy-skin-fast-with-peanut-butter/</link>
		<pubDate>Thu, 11 Aug 2011 15:17:59 -0700</pubDate>
		<guid>http://www.livestrong.com/article/513562-how-to-get-rid-of-dry-itchy-skin-fast-with-peanut-butter/</guid>
		<description><![CDATA[Dry, itchy skin can result from an imbalance of oils on your skin, the presence of excess dead skin or other contaminants, or even an allergic reaction. Although a peanut butter treatment may not help in all cases, it may help when your condition has one of those three causes. Although fast relief is not guaranteed with this or any other treatment, peanut butter can work as fast as oatmeal and similar home remedies.]]></description>
	</item>
	<item>
		<title>Geranium Oil for Skin Care</title>
		<link>http://www.livestrong.com/article/513462-geranium-oil-for-skin-care/</link>
		<pubDate>Thu, 11 Aug 2011 12:58:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/513462-geranium-oil-for-skin-care/</guid>
		<description><![CDATA[Geranium oil is used in the practice of aromatherapy for a wide variety of skin care problems. You can use it in various ways. Geranium oil is suitable for all ages and you can combine it with other essential oils for greater effect. Consult a health care professional or qualified aromatherapist before you use geranium oil for skin care.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Dry Peeling Skin Around the Mouth &#038; Chapped Lips with Sugar</title>
		<link>http://www.livestrong.com/article/513232-how-to-get-rid-of-dry-peeling-skin-around-the-mouth-chapped-lips-with-sugar/</link>
		<pubDate>Thu, 11 Aug 2011 01:01:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/513232-how-to-get-rid-of-dry-peeling-skin-around-the-mouth-chapped-lips-with-sugar/</guid>
		<description><![CDATA[There's no need to spend a lot of money on expensive facial products to exfoliate and moisten your skin. Simply walk into your kitchen. Sugar is an age-old answer to numerous beauty questions because of its ability to moisturize as it scrubs. When you combine it with other household items, such as honey and olive oil, you have a spa-quality facial wash and mask that can leave your skin glowing.]]></description>
	</item>
	<item>
		<title>How to Use Hydroxyproline to Rebuild Collagen</title>
		<link>http://www.livestrong.com/article/517305-how-to-use-hydroxyproline-to-rebuild-collagen/</link>
		<pubDate>Wed, 10 Aug 2011 16:54:19 -0700</pubDate>
		<guid>http://www.livestrong.com/article/517305-how-to-use-hydroxyproline-to-rebuild-collagen/</guid>
		<description><![CDATA[Hydroxyproline is a non-essential amino acid, which means it does not need to be ingested, as your body has the ability to make it on its own. In this case, your body creates hydroxyproline by using vitamin C in the body to modify the amino acid proline. Hydroxyproline, according to the Protein Data Bank, is essential for collagen stability, and without it the body lacks the ability to repair wear and tear on the skin and other areas. Unfortunately, your body does not make vitamin C, so it must be included in your diet in order to ensure there is enough to create hydroxyproline. The Institute of Medicine's Food and Nutrition Board recommends a daily allowance of 90 mg of vitamin C a day for adult men and 75 mg for adult women.]]></description>
	</item>
	<item>
		<title>Gluten and Dry Skin</title>
		<link>http://www.livestrong.com/article/512562-gluten-and-dry-skin/</link>
		<pubDate>Tue, 09 Aug 2011 21:57:32 -0700</pubDate>
		<guid>http://www.livestrong.com/article/512562-gluten-and-dry-skin/</guid>
		<description><![CDATA[People who are gluten intolerant may experience a diverse collection of symptoms. The reason behind this lies in the condition's effects on the small intestine. This organ is the primary site of absorption of most of the nutrients you get from the foods you eat. Damage to the small intestine will impair your body's ability to absorb vitamins and minerals. The result is symptoms such as dry skin that are caused by dietary deficiencies.]]></description>
	</item>
	<item>
		<title>How to Cut Beef Loin Tenderloin</title>
		<link>http://www.livestrong.com/article/511623-how-to-cut-beef-loin-tenderloin/</link>
		<pubDate>Tue, 09 Aug 2011 00:02:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/511623-how-to-cut-beef-loin-tenderloin/</guid>
		<description><![CDATA[Tenderloin is one of the most tender and tasty cuts of beef, but it's also one of the most expensive. While it's possible to buy an entire tenderloin trimmed and skinned, you'll save yourself money by doing the trimming yourself. Once trimmed, you can cook your tenderloin whole as a roast or divide it into individual steaks.]]></description>
	</item>
	<item>
		<title>Dry Skin During the 1st Trimester of Pregnancy</title>
		<link>http://www.livestrong.com/article/511437-dry-skin-during-the-1st-trimester-of-pregnancy/</link>
		<pubDate>Mon, 08 Aug 2011 18:31:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/511437-dry-skin-during-the-1st-trimester-of-pregnancy/</guid>
		<description><![CDATA[The first trimester of pregnancy comes along with many body changes, including an increased propensity for dry skin. In addition to being bothersome, dry skin is more vulnerable to infection, making it more important to prevent it from the start. If dry skin strikes despite your best efforts, simple and effective treatment usually can be performed at home.]]></description>
	</item>
	<item>
		<title>Allergic Reactions to Roses</title>
		<link>http://www.livestrong.com/article/510611-allergic-reactions-to-roses/</link>
		<pubDate>Sun, 07 Aug 2011 20:18:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/510611-allergic-reactions-to-roses/</guid>
		<description><![CDATA[Rose allergies are among the least common of all allergies. Roses have been used for centuries in fragrances, herbal teas, and cooking, and there are few reports of rose allergy in medical literature according to the Australian Department of Health and Ageing.  Because the size of the pollen in roses is large and waxy, it does not produce the typical airborne irritant that many flowering herbs and plants do. The American Academy of Allergy, Asthma & Immunology believes respiratory allergic reactions caused by roses are very rare but do exist.]]></description>
	</item>
	<item>
		<title>Children's Chapped Lips</title>
		<link>http://www.livestrong.com/article/510404-childrens-chapped-lips/</link>
		<pubDate>Sun, 07 Aug 2011 14:46:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/510404-childrens-chapped-lips/</guid>
		<description><![CDATA[Both environmental and behavioral causes can change a child's lips from soft and smooth  to dry and painful. Take steps to heal a child's chapped lips, whether they are mildly irritated or cracked and bleeding. Proper care helps heal the chapped lips and prevent additional chapping of the skin on the lips. In rare cases, medical intervention is necessary for severely chapped lips.]]></description>
	</item>
	<item>
		<title>How to Keep My Electrolytes Normal in Heat</title>
		<link>http://www.livestrong.com/article/509672-how-to-keep-my-electrolytes-normal-in-heat/</link>
		<pubDate>Sat, 06 Aug 2011 13:53:13 -0700</pubDate>
		<guid>http://www.livestrong.com/article/509672-how-to-keep-my-electrolytes-normal-in-heat/</guid>
		<description><![CDATA[Certain electrically charged minerals, including potassium, sodium, choline, bicarbonate, calcium and magnesium, help regulate the amount of fluid in the body, the blood's acidity and other essential biological functions. These minerals are called electrolytes. You develop an electrolyte imbalance when you're dehydrated. Dehydration has a variety of causes, and excessive sweating is one. You don't become dehydrated and develop an electrolyte imbalance just from heat or a little sweating. If you're physically active in hot weather and sweat a lot without taking appropriate steps to keep hydrated, you may become dehydrated. Preventing dehydration is key to keeping your electrolytes balanced.]]></description>
	</item>
	<item>
		<title>Is Itchy Skin Caused by a Food Allergy?</title>
		<link>http://www.livestrong.com/article/509573-is-itchy-skin-caused-by-a-food-allergy/</link>
		<pubDate>Sat, 06 Aug 2011 11:12:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/509573-is-itchy-skin-caused-by-a-food-allergy/</guid>
		<description><![CDATA[Food allergies occur when the body mistakes a specific food item or ingredient for an allergen. The body then sends out antibodies to combat the substance, which can trigger an array of symptoms. Itchy skin is normally caused by food allergies, although some people can experience it with food intolerances as well.]]></description>
	</item>
	<item>
		<title>How to Hydrate Skin Overnight</title>
		<link>http://www.livestrong.com/article/509529-how-to-hydrate-skin-overnight/</link>
		<pubDate>Sat, 06 Aug 2011 10:09:15 -0700</pubDate>
		<guid>http://www.livestrong.com/article/509529-how-to-hydrate-skin-overnight/</guid>
		<description><![CDATA[Moisturizing your skin overnight is about as easy as smoothing on an appropriate topical treatment and getting some shut eye. Choose an appropriate type of moisturizer and follow a few steps to get the most benefits from your nighttime skin care routine. While you sleep, an overnight moisturizer restores hydration to your skin, helping diminish the appearance of fine lines and wrinkles, prevents flakiness and helps heal sun damage.]]></description>
	</item>
	<item>
		<title>My New Tennis Shoes Are Causing Blisters</title>
		<link>http://www.livestrong.com/article/509248-my-new-tennis-shoes-are-causing-blisters/</link>
		<pubDate>Fri, 05 Aug 2011 20:52:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/509248-my-new-tennis-shoes-are-causing-blisters/</guid>
		<description><![CDATA[When buying a new pair of shoes, especially tennis shoes that are worn for physical activities, a common concern is blisters. Blisters are raised areas of skin that contain either clear fluid or blood. When wearing tennis shoes, there are several things you should keep in mind to help prevent blisters from forming.]]></description>
	</item>
	<item>
		<title>How to Improve Oily Skin for Men</title>
		<link>http://www.livestrong.com/article/507969-how-to-improve-oily-skin-for-men/</link>
		<pubDate>Tue, 02 Aug 2011 10:08:02 -0700</pubDate>
		<guid>http://www.livestrong.com/article/507969-how-to-improve-oily-skin-for-men/</guid>
		<description><![CDATA[To protect your skin and hair, your body releases an oily substance called sebum. Whiteheads, pimples and other types of breakouts occur when your body releases too much sebum or when your pores are clogged with oil and dead skin. Though the reason why your body produces extra oil is not known as of 2011, MayoClinic.com attributes oil overproduction to heredity, hormones, bacteria buildup and certain medications. Excess oil and breakouts may be found on the face, back and shoulders, along your hairline and nearly anywhere on the body.]]></description>
	</item>
	<item>
		<title>How to Improve Combination Skin</title>
		<link>http://www.livestrong.com/article/507947-how-to-improve-combination-skin/</link>
		<pubDate>Tue, 02 Aug 2011 09:46:04 -0700</pubDate>
		<guid>http://www.livestrong.com/article/507947-how-to-improve-combination-skin/</guid>
		<description><![CDATA[Combination skin occurs when there are two different types of skin on your face at the same time. You may have dry, flaky spots on your skin while also having oily spots on your face. You might find it hard to treat your skin because facial cleansers are usually targeted to a specific skin type. But there is a way to improve your skin and achieve a more balanced skin type.]]></description>
	</item>
	<item>
		<title>How to Control Oily Skin During the Day</title>
		<link>http://www.livestrong.com/article/507827-how-to-control-oily-skin-during-the-day/</link>
		<pubDate>Tue, 02 Aug 2011 07:31:02 -0700</pubDate>
		<guid>http://www.livestrong.com/article/507827-how-to-control-oily-skin-during-the-day/</guid>
		<description><![CDATA[A late-afternoon facial oil slick causes your makeup to slide off and your skin to appear shiny. Oily skin is often falsely attributed to poor hygiene or diet when it's really the result of genetics and hormones. Since you simply cannot control your hormones or genetics, you'll need to work directly with the oil on your face to keep it under control. By using the proper products and following the right regime, your skin will look healthier and fresher, allowing your makeup to stay put and your skin to appear oil-free.]]></description>
	</item>
	<item>
		<title>Food Allergies That Cause Red and Blotchy Skin</title>
		<link>http://www.livestrong.com/article/507076-food-allergies-that-cause-red-and-blotchy-skin/</link>
		<pubDate>Mon, 01 Aug 2011 10:04:49 -0700</pubDate>
		<guid>http://www.livestrong.com/article/507076-food-allergies-that-cause-red-and-blotchy-skin/</guid>
		<description><![CDATA[Food allergies primarily target the skin, respiratory system and gastrointestinal tract. Food allergies are associated with the exacerbation of chronic as well as acute reactions such as atopic dermatitis and hives. The foods that are most commonly associated with such acute or chronic reactions may be different for adults and children. The extent and the severity of the allergic reactions depend on individual susceptibility. The American Academy of Family Physicians, or AAFP, states that the incidence of atopic dermatitis associated with food allergies is much higher in children and that most food allergies are acquired in the first two years of a child's life.]]></description>
	</item>
	<item>
		<title>Solutions for Age-Related Dry &#038; Wrinkled Skin</title>
		<link>http://www.livestrong.com/article/506710-solutions-for-age-related-dry-wrinkled-skin/</link>
		<pubDate>Sun, 31 Jul 2011 23:03:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/506710-solutions-for-age-related-dry-wrinkled-skin/</guid>
		<description><![CDATA[Laugh lines are often nothing to laugh at and, over time, can join the multitude of other wrinkles creasing across your face. While getting old is inevitable, fine lines and dry skin don't have to be. If you find more and more wrinkles glaring back at you in the mirror, several general lifestyle changes and topical treatments can help to naturally firm up your skin and create a smoother and softer appearance.]]></description>
	</item>
	<item>
		<title>How to Treat Itchy Skin on Babies</title>
		<link>http://www.livestrong.com/article/506275-how-to-treat-itchy-skin-on-babies/</link>
		<pubDate>Sun, 31 Jul 2011 13:37:44 -0700</pubDate>
		<guid>http://www.livestrong.com/article/506275-how-to-treat-itchy-skin-on-babies/</guid>
		<description><![CDATA[Itching in babies is fairly common because the skin of infants is thin, sensitive and prone to irritation. Itchy skin on babies can stem from a variety of causes, including eczema, irritation from soaps and fabrics, allergies to food or other substances, dry skin and insect bites. While treating the underlying cause of the itchy skin is essential, most home remedies to soothe itching are equally effective, regardless of the cause of the symptom. Itching that is accompanied by other symptoms or has no obvious cause requires medical evaluation.]]></description>
	</item>
	<item>
		<title>Chapped Lips &#038; Vitamin Definciency</title>
		<link>http://www.livestrong.com/article/506263-chapped-lips-vitamin-definciency/</link>
		<pubDate>Sun, 31 Jul 2011 13:23:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/506263-chapped-lips-vitamin-definciency/</guid>
		<description><![CDATA[Chapped lips can develop for a number of reasons -- lack of moisture in the skin due to harsh environmental elements, as a side effect of some lip products, or as a sign of an internal disorder or deficiency. Several vitamin deficiencies can cause chapped lips that can progress into painful lip cracking and sores.]]></description>
	</item>
	<item>
		<title>How to Use Lemons to Lighten Dark Spots</title>
		<link>http://www.livestrong.com/article/506005-how-to-use-lemons-to-lighten-dark-spots/</link>
		<pubDate>Sun, 31 Jul 2011 06:20:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/506005-how-to-use-lemons-to-lighten-dark-spots/</guid>
		<description><![CDATA[Dark spots on the skin stem from prolonged exposure to the sun and are a sign of aging. They can appear on your face, hands, neck or almost any other part of the body. Commercial products are available to help you deal with this problem. However, natural remedies such as lemons are cheaper and possibly already in your refrigerator. The acid in the lemon works to fade dark spots.]]></description>
	</item>
	<item>
		<title>Tips to Prevent Skin Breakouts in Humid Weather</title>
		<link>http://www.livestrong.com/article/505932-tips-to-prevent-skin-breakouts-in-humid-weather/</link>
		<pubDate>Sun, 31 Jul 2011 03:41:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/505932-tips-to-prevent-skin-breakouts-in-humid-weather/</guid>
		<description><![CDATA[Hot, humid weather can act as a leading cause of acne, a skin condition that affects 85 percent of Americans. If you live or work in an area that gets very humid, such as a tropical city or a food kitchen, and are worried about experiencing an acne breakout, several skincare and lifestyle practices can help to proactively defend against pesky pimples.]]></description>
	</item>
	<item>
		<title>What Vitamins Are Good for Black Skin?</title>
		<link>http://www.livestrong.com/article/504844-vitamins-good-black-skin/</link>
		<pubDate>Fri, 29 Jul 2011 09:36:49 -0700</pubDate>
		<guid>http://www.livestrong.com/article/504844-vitamins-good-black-skin/</guid>
		<description><![CDATA[While water is one of the most important nutrients you can provide your skin, there are certain vitamins that also aid in improving and maintaining healthy skin, especially for people of color. Keep in mind that healthy skin happens as a result of what you put into your body. Therefore, a well-balanced diet containing significant amounts of certain essential vitamins will reduce scarring, wrinkles and promote an even skin tone.]]></description>
	</item>
	<item>
		<title>Vitamins to Raise Collagen Levels in the Body</title>
		<link>http://www.livestrong.com/article/502246-vitamins-to-raise-collagen-levels-in-the-body/</link>
		<pubDate>Tue, 26 Jul 2011 15:55:15 -0700</pubDate>
		<guid>http://www.livestrong.com/article/502246-vitamins-to-raise-collagen-levels-in-the-body/</guid>
		<description><![CDATA[The industry of anti-aging products is growing as more people strive to look younger than their years for as long as possible. Dermatologists offer procedures in the office to erase lines and wrinkles or medications to reduce the signs of sun exposure. You can purchase over-the-counter machines to exfoliate, massage and improve a youthful glow. The simple act of taking vitamins can also increase the elasticity and strength of your skin and improve your overall appearance.]]></description>
	</item>
	<item>
		<title>Vitamins to Get Rid of Oily Skin</title>
		<link>http://www.livestrong.com/article/502161-vitamins-to-get-rid-of-oily-skin/</link>
		<pubDate>Tue, 26 Jul 2011 14:43:16 -0700</pubDate>
		<guid>http://www.livestrong.com/article/502161-vitamins-to-get-rid-of-oily-skin/</guid>
		<description><![CDATA[A vitamin deficiency may result in oily skin and acne. Some vitamin supplements may treat deficiencies and prevent excess oil secretions by controlling certain hormone levels while others have antioxidant properties that support your immune system. Maintain the recommended dose suggested by the manufacturer or your physician when taking vitamin supplements for oily skin. As well, never substitute vitamin supplements for healthy foods; consult your physician for any adverse reactions between vitamins and prescribed medication.]]></description>
	</item>
	<item>
		<title>How to Stop Fruit Oxidation</title>
		<link>http://www.livestrong.com/article/501595-how-to-stop-fruit-oxidation/</link>
		<pubDate>Tue, 26 Jul 2011 05:15:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/501595-how-to-stop-fruit-oxidation/</guid>
		<description><![CDATA[Fruit oxidation is the result of cell damage in thin skin fruits such as apples, peaches, pears and bananas. Oxidation starts when peeling, slicing or rough handling causes cell membranes within the fruit to rupture and release an enzyme called polyphenoloxidase. The characteristic brown color that develops on the surface of the fruit is an organic compound that forms when polyphenoloxidase mixes with oxygen. While you cannot prevent fruit oxidation from ever occurring, you can buy time by giving oxygen something else to work on before it starts working on your fruit.]]></description>
	</item>
	<item>
		<title>What Deficiency Leads to Dry Skin?</title>
		<link>http://www.livestrong.com/article/500371-what-deficiency-leads-to-dry-skin/</link>
		<pubDate>Sun, 24 Jul 2011 19:05:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/500371-what-deficiency-leads-to-dry-skin/</guid>
		<description><![CDATA[Dry skin can result from exposure to dry air that generally occurs in winter to being in air-conditioned rooms to bathing too often. If so, moisturizers usually clear up the problem. However, your dry skin could be from an iron or vitamin deficiency. If you experience chronic dry skin, your doctor can determine whether or not you have any kind of deficiency.]]></description>
	</item>
	<item>
		<title>Vitamin Deficiency That Causes Itchy Skin</title>
		<link>http://www.livestrong.com/article/500060-vitamin-deficiency-that-causes-itchy-skin/</link>
		<pubDate>Sun, 24 Jul 2011 12:51:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/500060-vitamin-deficiency-that-causes-itchy-skin/</guid>
		<description><![CDATA[Dry, itchy skin is not only uncomfortable, it's also at risk for becoming cracked and infected. While harsh weather, exposure to skin irritants and other factors can dry out your skin, nutrient deficiencies also play a part. Certain vitamins help your skin renew itself and stay hydrated so it remains soft and supple. Getting more of these vitamins in your diet may help relieve your dry skin.]]></description>
	</item>
	<item>
		<title>Olive Oil to Treat Dry Skin Patches</title>
		<link>http://www.livestrong.com/article/499987-olive-oil-to-treat-dry-skin-patches/</link>
		<pubDate>Sun, 24 Jul 2011 10:59:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/499987-olive-oil-to-treat-dry-skin-patches/</guid>
		<description><![CDATA[Dry skin patches can appear due to a variety of factors, including how your skin reacts to environmental influences. Moisturizing your skin often with a product that traps is moisture is one of the most effective ways to deal with dry skin. Olive oil is one option that can provide relief from dry, irritated, itchy skin.]]></description>
	</item>
	<item>
		<title>Vitamin K &#038; Blotchy Skin</title>
		<link>http://www.livestrong.com/article/497965-vitamin-k-blotchy-skin/</link>
		<pubDate>Thu, 21 Jul 2011 11:59:28 -0700</pubDate>
		<guid>http://www.livestrong.com/article/497965-vitamin-k-blotchy-skin/</guid>
		<description><![CDATA[Vitamin K, a family of closely related fat-soluble compounds, proves essential for your overall health. One of the main functions of vitamin K is to control blood thickness. It has the ability to set off a biological reaction called the coagulation cascade that allows your body to form blood clots following injury. However, too much or too little vitamin K can have adverse effects, including the possibility of blotchy skin.]]></description>
	</item>
	<item>
		<title>Foods to Eat to Reduce Oily Skin</title>
		<link>http://www.livestrong.com/article/497085-foods-to-eat-to-reduce-oily-skin/</link>
		<pubDate>Wed, 20 Jul 2011 14:01:28 -0700</pubDate>
		<guid>http://www.livestrong.com/article/497085-foods-to-eat-to-reduce-oily-skin/</guid>
		<description><![CDATA[If you suffer from oily skin or other skin conditions, making some changes to your diet can improve your complexion. The research connecting diet and healthy skin is sparse, according to the Mayo Clinic, but some key additions and subtractions to diet may result in improvements. If you suffer from serious skin problems, consult your doctor or a dermatologist.]]></description>
	</item>
	<item>
		<title>Skin Care and Vitamin Serum</title>
		<link>http://www.livestrong.com/article/496137-skin-care-and-vitamin-serum/</link>
		<pubDate>Tue, 19 Jul 2011 12:36:23 -0700</pubDate>
		<guid>http://www.livestrong.com/article/496137-skin-care-and-vitamin-serum/</guid>
		<description><![CDATA[Your skin is your largest, most visible organ. Following a skin care routine can help you nourish and protect your skin, giving you a lasting, radiant glow. Certain vitamins may help improve your skin's elasticity and reduce wrinkles and other signs of aging. There are a variety of vitamin serums on the market, and knowing which vitamins work to protect and improve your skin can help you find the best lotion or cream for you.]]></description>
	</item>
	<item>
		<title>Holistic Skin Care for Women Over 50 Years Old</title>
		<link>http://www.livestrong.com/article/495617-holistic-skin-care-for-women-over-50-years-old/</link>
		<pubDate>Mon, 18 Jul 2011 18:28:29 -0700</pubDate>
		<guid>http://www.livestrong.com/article/495617-holistic-skin-care-for-women-over-50-years-old/</guid>
		<description><![CDATA[When you are over 50, your skin begins to show the signs of aging. Wrinkles and fine lines may appear along with facial dryness. A holistic approach to skincare involves avoiding the use of harsh chemicals to treat common problems associated with senior women. To ensure you are using natural products, always check labels. Keep in mind that most products must contain some preservatives to extend shelf-life, and prevent the growth of bacteria.]]></description>
	</item>
	<item>
		<title>How to Combine Zinc &#038; Vitamin B-2 for Oily Skin</title>
		<link>http://www.livestrong.com/article/495483-how-to-combine-zinc-vitamin-b-2-for-oily-skin/</link>
		<pubDate>Mon, 18 Jul 2011 14:55:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/495483-how-to-combine-zinc-vitamin-b-2-for-oily-skin/</guid>
		<description><![CDATA[Zinc and Vitamin B-2 are both essential to the health and function of skin. Both keep the skin's production of natural oil, called sebum, in check. Deficiencies in either zinc or vitamin B-2 can lead to oily skin, clogged pores and acne. Daily zinc and vitamin B-2 supplements, along with a healthy diet and  skin cleansing regimen, can provide relief from oily skin. You can take zinc and vitamin B-2 supplements in conjuction with topical facial cleansers and treatments but consult a doctor if you are taking prescription medication or other nutritional supplements.]]></description>
	</item>
	<item>
		<title>Dry Spots on a Baby's Skin</title>
		<link>http://www.livestrong.com/article/495161-dry-spots-on-a-babys-skin/</link>
		<pubDate>Mon, 18 Jul 2011 07:59:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/495161-dry-spots-on-a-babys-skin/</guid>
		<description><![CDATA[Low humidity and poor weather conditions tend to dry out a baby's skin. If the baby is a newborn, you may notice dry, peeling skin that lasts for a couple of weeks after birth; this is normal, according to Mayo Clinic. If your baby's skin is dry and is accompanied by red patches of skin, talk to your doctor to rule out any medical conditions, such as eczema.]]></description>
	</item>
	<item>
		<title>Potassium and Dry Skin</title>
		<link>http://www.livestrong.com/article/493978-potassium-and-dry-skin/</link>
		<pubDate>Sat, 16 Jul 2011 18:14:16 -0700</pubDate>
		<guid>http://www.livestrong.com/article/493978-potassium-and-dry-skin/</guid>
		<description><![CDATA[Dry skin is common and has a variety of causes, such as weather and certain health conditions. Typically, you can prevent or resolve the problem with some easy measures. Potassium overload can cause some symptoms involving the skin, but high or low potassium levels are not associated with dry skin.]]></description>
	</item>
	<item>
		<title>What Is the Benefit of Collagen Vitamins?</title>
		<link>http://www.livestrong.com/article/493387-what-is-the-benefit-of-collagen-vitamins/</link>
		<pubDate>Fri, 15 Jul 2011 17:44:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/493387-what-is-the-benefit-of-collagen-vitamins/</guid>
		<description><![CDATA[Collagen is not a vitamin, but rather a type of protein that is used to manufacture your connective tissues, such as skin, ligaments and cartilage. Adequate production of collagen provides numerous benefits, such as firm, healthy skin. Your body makes collagen, but it needs vitamin C, lysine and proline to do so and hyaluronic acid to make it more functional. Collagen-enriched creams are popular within the cosmetic industry and can be absorbed and used by your skin.]]></description>
	</item>
	<item>
		<title>Dry, Crusty Skin on the Eyebrows of Babies</title>
		<link>http://www.livestrong.com/article/493278-dry-crusty-skin-on-the-eyebrows-of-babies/</link>
		<pubDate>Fri, 15 Jul 2011 13:52:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/493278-dry-crusty-skin-on-the-eyebrows-of-babies/</guid>
		<description><![CDATA[A dry, crusty skin on the eyebrows of your baby may be due to seborrhea dermatitis. Seborrhea is a common skin rash that affects babies one month and older. This dry crusty skin can effect your baby's eyebrows, eyelashes and scalp (cradle cap). Seborrhea is not caused from allergies and will eventually clear up on its own. If the dry, crusty skin gets worse on your baby, you can treat it with a medicated cream, lotion or shampoo.]]></description>
	</item>
	<item>
		<title>Dry Skin Patches &#038; Vitamins</title>
		<link>http://www.livestrong.com/article/492451-dry-skin-patches-vitamins/</link>
		<pubDate>Thu, 14 Jul 2011 13:02:19 -0700</pubDate>
		<guid>http://www.livestrong.com/article/492451-dry-skin-patches-vitamins/</guid>
		<description><![CDATA[Vitamins are essential for a variety of reasons, including the health of your skin. Deficiencies in vitamins like A, C and H can lead to dry skin patches, as well as other adverse symptoms. However, you may also develop scaly skin for other reasons unassociated with vitamin intake. Talk to your doctor about meeting the recommended daily allowance for these important vitamins, and let him know about any changes you've noticed in your skin.]]></description>
	</item>
	<item>
		<title>Tips on Large Pores</title>
		<link>http://www.livestrong.com/article/492324-tips-on-large-pores/</link>
		<pubDate>Thu, 14 Jul 2011 10:40:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/492324-tips-on-large-pores/</guid>
		<description><![CDATA[A pore is a tiny opening in the skin that allows your hair follicle to reach the top of the skin. This tiny opening helps skin oil reach the surface and protects your skin from dehydration. Large pores typically go hand in hand with blackheads. When the pores get clogged, they appear larger. Large pores can also develop due to genetics or poor exfoliation. Making a few lifestyle changes will help you minimize the appearance of your pores.]]></description>
	</item>
	<item>
		<title>Vitamin C &#038; Itchy Skin in Pregnancy</title>
		<link>http://www.livestrong.com/article/492246-vitamin-c-itchy-skin-in-pregnancy/</link>
		<pubDate>Thu, 14 Jul 2011 08:53:19 -0700</pubDate>
		<guid>http://www.livestrong.com/article/492246-vitamin-c-itchy-skin-in-pregnancy/</guid>
		<description><![CDATA[An estimated 20 percent of pregnant women experience itchy skin during their pregnancy, according to Babycenter, a website that provides expert health advice to mothers. While hormone changes and stretching skin are the likely culprits, the condition most often is harmless. Relieve symptoms and prevent itching by eating a diet rich in vitamin C, a mineral that helps keep your skin healthy and supple.]]></description>
	</item>
	<item>
		<title>Herbs That Stimulate Collagen</title>
		<link>http://www.livestrong.com/article/492194-herbs-that-stimulate-collagen/</link>
		<pubDate>Thu, 14 Jul 2011 08:07:37 -0700</pubDate>
		<guid>http://www.livestrong.com/article/492194-herbs-that-stimulate-collagen/</guid>
		<description><![CDATA[Collagen accounts for approximately one-quarter of the protein found in your body. It is the main protein of all connective tissues and plays a role in the strength of your cartilage, tendons and ligaments, and the elasticity of your skin. Collagen is also a component of the cornea of your eyes. As you age, collagen production decreases and the collagen bonds in your skin loosen and cause wrinkling of your skin. Collagen also plays an integral part in wound healing and the formation of scars. There are a plethora of products, including herbal supplements, on the market aimed at replenishing collagen naturally, but discuss their use with your physician as they can produce some side effects.]]></description>
	</item>
	<item>
		<title>Vitamins &#038; Minerals That Help Regaining Skin Elasticity</title>
		<link>http://www.livestrong.com/article/491434-vitamins-minerals-that-help-regaining-skin-elasticity/</link>
		<pubDate>Wed, 13 Jul 2011 10:05:52 -0700</pubDate>
		<guid>http://www.livestrong.com/article/491434-vitamins-minerals-that-help-regaining-skin-elasticity/</guid>
		<description><![CDATA[Skin elasticity may begin to decline during the aging process. Though this may come with the territory, it may be due in part to a lower intake or absorption of certain vitamins and minerals that are important for the skin. Many fruits and vegetables contain these important nutrients for skin elasticity, along with seafood and certain meats. Consult with a dermatologist who understands the role of nutrition in skin health, and who also may offer other choices to improve skin elasticity.]]></description>
	</item>
	<item>
		<title>How to Take Collagen Powder for Youth</title>
		<link>http://www.livestrong.com/article/490455-how-to-take-collagen-powder-for-youth/</link>
		<pubDate>Tue, 12 Jul 2011 08:38:32 -0700</pubDate>
		<guid>http://www.livestrong.com/article/490455-how-to-take-collagen-powder-for-youth/</guid>
		<description><![CDATA[Collagen is a type of protein that is essential to the development of many structures in the body, including bones, teeth, ligaments, muscles and skin. As the body ages, it produces less collagen, which can lead to skin dryness and wrinkles. Collagen supplements are purported to increase the amount of collagen in the body, promoting a more youthful appearance of the skin, but there is little medical evidence to support these effects. However, powdered supplements continue to be a common way to take collagen.]]></description>
	</item>
	<item>
		<title>Itchy Dry Skin and Zinc</title>
		<link>http://www.livestrong.com/article/490396-itchy-dry-skin-and-zinc/</link>
		<pubDate>Tue, 12 Jul 2011 07:40:32 -0700</pubDate>
		<guid>http://www.livestrong.com/article/490396-itchy-dry-skin-and-zinc/</guid>
		<description><![CDATA[Zinc is a type of trace element important for growth and the maintenance of body cells. According to Oregon State University, men over 19 years of age should get 11 mg of zinc per day, while women over 19 should get 8 mg daily. Zinc is found in foods such as beef, pork, milk, almonds and peanuts. Without adequate zinc, both physical and neurological development can become delayed and a person becomes susceptible to infection, including some types of skin irritations.]]></description>
	</item>
	<item>
		<title>Vitamin E Oil &#038; Dark Skin Spots</title>
		<link>http://www.livestrong.com/article/490363-vitamin-e-oil-dark-skin-spots/</link>
		<pubDate>Tue, 12 Jul 2011 06:35:32 -0700</pubDate>
		<guid>http://www.livestrong.com/article/490363-vitamin-e-oil-dark-skin-spots/</guid>
		<description><![CDATA[Vitamin E is a fat-soluble vitamin that has powerful antioxidant properties. In addition, vitamin E functions in the immune system and aids in tissue repair. Vitamin E oil supplements are used to treat a variety of conditions, including dark spots on the skin. The National Institutes of Health states that vitamin E oil has shown effectiveness in the treatment of photoaging, pigmentation disorders and wound healing.]]></description>
	</item>
	<item>
		<title>How to Eat a Gooseberry</title>
		<link>http://www.livestrong.com/article/489058-how-to-eat-a-gooseberry/</link>
		<pubDate>Sun, 10 Jul 2011 15:43:35 -0700</pubDate>
		<guid>http://www.livestrong.com/article/489058-how-to-eat-a-gooseberry/</guid>
		<description><![CDATA[Like all berries, gooseberries are brimming with a variety of important nutrients, including vitamins A and C, calcium, phosphorus, iron, potassium, sodium and several B vitamins. Most gooseberries are about the size of a grape, but depending on the growing conditions and the variety, the berries may be as small as a blueberry or as large as plum. The color of the berries may be pale green, deep red or purple. While ripe gooseberries are enjoyable fresh, green gooseberries are tart and are usually cooked into desserts, jams or jellies.]]></description>
	</item>
	<item>
		<title>Milk &#038; Dry Skin</title>
		<link>http://www.livestrong.com/article/486686-milk-dry-skin/</link>
		<pubDate>Thu, 07 Jul 2011 03:39:16 -0700</pubDate>
		<guid>http://www.livestrong.com/article/486686-milk-dry-skin/</guid>
		<description><![CDATA[There's no doubt that milk is good for your health. According to the American Dietetic Association, consuming dairy products like milk can help you lose weight and boost your body's ability to absorb nutrients. Yet while milk is good for your body's inner workings, it's just as effective for outer beauty, particularly in combating dry, tired skin. Whether you drink it or bathe with it, good old-fashioned milk can be the basis of your personal skin care strategy.]]></description>
	</item>
	<item>
		<title>Yogurt for Dry Skin</title>
		<link>http://www.livestrong.com/article/486599-yogurt-for-dry-skin/</link>
		<pubDate>Wed, 06 Jul 2011 22:17:17 -0700</pubDate>
		<guid>http://www.livestrong.com/article/486599-yogurt-for-dry-skin/</guid>
		<description><![CDATA[Milk is often praised for being nutritious and essential to having smooth skin. But what if you're lactose-intolerant and don't keep milk in the house? Use yogurt instead. The American Dietetic Association (ADA) recommends yogurt as a low-fat, low-lactose alternative to milk. According to the "New England Journal of Medicine," the dairy-fermenting bacteria present in yogurt already creates lactase, which helps your body absorb lactose.  But don't stop at just eating it with your favorite fruit. You can incorporate it into a homemade dry-skin regimen as well.]]></description>
	</item>
	<item>
		<title>Vitamins for Clear &#038; Healthy Skin</title>
		<link>http://www.livestrong.com/article/486367-vitamins-for-clear-healthy-skin/</link>
		<pubDate>Wed, 06 Jul 2011 17:18:17 -0700</pubDate>
		<guid>http://www.livestrong.com/article/486367-vitamins-for-clear-healthy-skin/</guid>
		<description><![CDATA[Vitamins are essential nutrients that promote the proper function and health of your body. There are 13 essential vitamins, including both fat soluble, which are stored in the body's fat tissue, and water soluble, which must be used quickly or it is eliminated as waste. Adequate amounts of certain vitamins may help you maintain clear and healthy skin. However, you should consult a dermatologist or health care provider before using vitamins to improve the health of your skin.]]></description>
	</item>
	<item>
		<title>Do Vitamins Help With Skin's Elasticity?</title>
		<link>http://www.livestrong.com/article/483623-do-vitamins-help-with-skins-elasticity/</link>
		<pubDate>Sat, 02 Jul 2011 14:35:56 -0700</pubDate>
		<guid>http://www.livestrong.com/article/483623-do-vitamins-help-with-skins-elasticity/</guid>
		<description><![CDATA[Your skin is the largest organ in your body and also one of the most sensitive. Besides protecting your skin from the sun and environmental hazards, you can help keep your skin strong and healthy by eating a nutritious diet. If you want to improve your skin's elasticity, certain vitamins can help. Taking supplements as well as applying some vitamins topically can give your skin the boost it needs to stay supple and youthful.]]></description>
	</item>
	<item>
		<title>What Supplement Helps With Skin Elasticity?</title>
		<link>http://www.livestrong.com/article/482611-what-supplement-helps-with-skin-elasticity/</link>
		<pubDate>Thu, 30 Jun 2011 17:37:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/482611-what-supplement-helps-with-skin-elasticity/</guid>
		<description><![CDATA[Your skin is your body's largest and most visible organ, announcing your health and vitality to the world. Following a nutritious diet can help you improve the condition of your skin and lessen signs of aging. A supplement with certain skin-boosting vitamins and minerals can complement your healthy eating program and help improve your skin's elasticity.]]></description>
	</item>
	<item>
		<title>Do Limes Cause Blisters on the Tongue?</title>
		<link>http://www.livestrong.com/article/482306-do-limes-cause-blisters-on-the-tongue/</link>
		<pubDate>Thu, 30 Jun 2011 08:59:24 -0700</pubDate>
		<guid>http://www.livestrong.com/article/482306-do-limes-cause-blisters-on-the-tongue/</guid>
		<description><![CDATA[Eating limes can make your mouth feel gritty or even bumpy, but limes do not typically cause blisters. If you eat a large amount of citrus fruits such as limes, you may develop canker sores. Canker sores are small blisters that occur within your mouth, on your tongue, gums or inside of the lip. They are not the same as fever blisters and are not contagious. If you develop blisters on your tongue after eating limes along with other symptoms, you may be experiencing an allergic reaction.]]></description>
	</item>
	<item>
		<title>Can You Get Red &#038; Itchy From Niacin?</title>
		<link>http://www.livestrong.com/article/481080-can-you-get-red-itchy-from-niacin/</link>
		<pubDate>Tue, 28 Jun 2011 15:45:40 -0700</pubDate>
		<guid>http://www.livestrong.com/article/481080-can-you-get-red-itchy-from-niacin/</guid>
		<description><![CDATA[The unpleasant effects that niacin can bring manifest as itchiness and redness of the skin if too much is ingested. Niacin, known as vitamin B-3, is a water-soluble vitamin, meaning it needs to be ingested daily for adequate execution of body functions to occur. Though it carries many functions, if you are not careful with its dosage, it also can become a nuisance.]]></description>
	</item>
	<item>
		<title>Skin Elasticity Can Be Improved by Which Food Supplements?</title>
		<link>http://www.livestrong.com/article/479090-skin-elasticity-can-be-improved-by-which-food-supplements/</link>
		<pubDate>Sun, 26 Jun 2011 04:32:36 -0700</pubDate>
		<guid>http://www.livestrong.com/article/479090-skin-elasticity-can-be-improved-by-which-food-supplements/</guid>
		<description><![CDATA[Your skin is one of the first things people notice about you; it announces your health and vitality to the world. Your diet plays a large role in determining your overall health, as well as your skin's health. If you want to look younger, certain nutrients can help to improve your skin's elasticity and appearance. You may not get enough of some skin-friendly vitamins and minerals in your diet, and supplements can ensure that you do.]]></description>
	</item>
	<item>
		<title>The Best Sources of Collagen for Joints</title>
		<link>http://www.livestrong.com/article/478694-the-best-sources-of-collagen-for-joints/</link>
		<pubDate>Sat, 25 Jun 2011 06:10:37 -0700</pubDate>
		<guid>http://www.livestrong.com/article/478694-the-best-sources-of-collagen-for-joints/</guid>
		<description><![CDATA[Collagen, a major structural protein, makes up roughly one-fourth of the protein in you body, according to Protein Data Bank, and some of that collagen makes up the connective tissues in your joints. There are a variety of collagen sources available to boost the production of this substance in your body -- the best sources include supplements and foods. Consult your physician before adding collagen supplements to your diet or eating specific foods to increase collagen.]]></description>
	</item>
	<item>
		<title>Sjorgren's Syndrome Diet</title>
		<link>http://www.livestrong.com/article/477507-sjorgrens-syndrome-diet/</link>
		<pubDate>Thu, 23 Jun 2011 11:13:37 -0700</pubDate>
		<guid>http://www.livestrong.com/article/477507-sjorgrens-syndrome-diet/</guid>
		<description><![CDATA[Sjorgren's syndrome is an autoimmune condition in which the glands that produce saliva and tears are destroyed, leading to dry mouth and eyes. Sjorgren's syndrome may also affect other areas of the body that need moisture, such as your nose, throat, skin, lungs, joints, vagina, digestive organs and kidneys. There is no cure for Sjorgren's syndrome. Your doctor may recommend certain dietary modifications to help manage symptoms of the condition.]]></description>
	</item>
	<item>
		<title>Vitamins or Minerals That Keep Elasticity in the Skin</title>
		<link>http://www.livestrong.com/article/477491-vitamins-or-minerals-that-keep-elasticity-in-the-skin/</link>
		<pubDate>Thu, 23 Jun 2011 10:59:42 -0700</pubDate>
		<guid>http://www.livestrong.com/article/477491-vitamins-or-minerals-that-keep-elasticity-in-the-skin/</guid>
		<description><![CDATA[Your skin -- the largest organ in your body -- is designed to stand up to environmental abuse. Your skin undergoes exposure to harsh elements like wind, chemicals and radiation in its role as a protective barrier for your internal organs. As you age, this abuse can take its toll on the appearance of your skin, leading to a loss of elasticity that can cause wrinkles, changes in skin tone and an increase in skin roughness. While not a miracle cure for aging skin, some vitamins and minerals can help retain your skin's elasticity, to help preserve the youthful appearance of your skin.]]></description>
	</item>
	<item>
		<title>The Effects of Vitamins, Minerals &#038; Nutrients on the Skin</title>
		<link>http://www.livestrong.com/article/477364-the-effects-of-vitamins-minerals-nutrients-on-the-skin/</link>
		<pubDate>Thu, 23 Jun 2011 07:51:37 -0700</pubDate>
		<guid>http://www.livestrong.com/article/477364-the-effects-of-vitamins-minerals-nutrients-on-the-skin/</guid>
		<description><![CDATA[Healthy, youthful looking skin is a sign of good health. Eating foods rich in antioxidants and healthy fats, such as carrots, blueberries, spinach, tomatoes, peas, salmon and nuts, can protect the health of your skin, whereas eating foods high in unhealthy fats and carbohydrates can promote skin aging. Consult your doctor about the effects of vitamins, minerals and other nutrients on your skin.]]></description>
	</item>
	<item>
		<title>Vitamin E &#038; Chapped Lips</title>
		<link>http://www.livestrong.com/article/476586-vitamin-e-chapped-lips/</link>
		<pubDate>Wed, 22 Jun 2011 10:49:33 -0700</pubDate>
		<guid>http://www.livestrong.com/article/476586-vitamin-e-chapped-lips/</guid>
		<description><![CDATA[Due to vitamin E's reputation as a soothing balm, you might think its ability to heal chapped lips is a given. Not necessarily. Vitamin E is a vital nutrient with equally vital properties that helps keep your body functioning properly, but no proof says it is a miracle cure for chapped lips.]]></description>
	</item>
	<item>
		<title>How to Stretch to Prevent Cramps</title>
		<link>http://www.livestrong.com/article/475849-how-to-stretch-to-prevent-cramps/</link>
		<pubDate>Tue, 21 Jun 2011 13:47:19 -0700</pubDate>
		<guid>http://www.livestrong.com/article/475849-how-to-stretch-to-prevent-cramps/</guid>
		<description><![CDATA[Muscle cramps during exercise can throw a wrench in your routine and even end it altogether. While stretching is often seen as the gold standard for exercise warmups, the proper type of stretching in the right order can mean the difference between finishing strong and cutting your workout short. By beginning stretching with aerobic activity, you increase your body temperature in preparation for more traditional static stretching of each major muscle group.]]></description>
	</item>
	<item>
		<title>Supplements for Oily Skin With Large Pores &#038; Blackheads</title>
		<link>http://www.livestrong.com/article/475510-supplements-for-oily-skin-with-large-pores-blackheads/</link>
		<pubDate>Tue, 21 Jun 2011 07:11:17 -0700</pubDate>
		<guid>http://www.livestrong.com/article/475510-supplements-for-oily-skin-with-large-pores-blackheads/</guid>
		<description><![CDATA[Your skin requires nourishment from foods to maintain health; if you are deficient in certain vitamins, finding the proper supplements may restore your skin to a healthy youthfulness. Supplements may prevent acne flare-ups by improving your immune system and protecting it from environmental pollutants. Certain vitamin, mineral and essential fatty acid supplements may relieve your skin of excess oil, blackheads and the appearance of large pores. Never take supplements in excess or use them as a substitute for healthy foods; check with your physician to make sure supplements will not interact with prescribed medication and are not contraindicated for your health condition.]]></description>
	</item>
	<item>
		<title>Itchy Skin After Eating Liver</title>
		<link>http://www.livestrong.com/article/474217-itchy-skin-after-eating-liver/</link>
		<pubDate>Sun, 19 Jun 2011 16:56:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/474217-itchy-skin-after-eating-liver/</guid>
		<description><![CDATA[Itchy skin from eating liver is most likely a sign of an allergic reaction. Although liver is not considered a common food allergen, according to ABC News, eating meat can trigger an allergic reaction. You may experience itchy skin in various parts of your body or in a single localized area. Itchy skin could be the result of an underlying condition. If you develop redness, bumps or inflammation, call your doctor immediately to prevent further complications.]]></description>
	</item>
	<item>
		<title>Benefits of a Honeycomb</title>
		<link>http://www.livestrong.com/article/473315-benefits-of-a-honeycomb/</link>
		<pubDate>Sat, 18 Jun 2011 09:10:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/473315-benefits-of-a-honeycomb/</guid>
		<description><![CDATA[A combination of engineering and hardworking honey bees produces honeycomb, the capital feature of the beehive. The advanced structure consists of flat upright hexagonal cells made from secreted beeswax. The honeycomb cells are used to lay and raise queen eggs. Although honeycomb itself has limited benefits, its content has several benefits spanning the cosmetics, food and financial industries. The pollination by bees is worth an estimate of $16 billion in the U.S. alone, according to the University of Illinois.]]></description>
	</item>
	<item>
		<title>Vitamins and Supplements to Regenerate Collagen Growth</title>
		<link>http://www.livestrong.com/article/472923-vitamins-and-supplements-to-regenerate-collagen-growth/</link>
		<pubDate>Fri, 17 Jun 2011 13:17:13 -0700</pubDate>
		<guid>http://www.livestrong.com/article/472923-vitamins-and-supplements-to-regenerate-collagen-growth/</guid>
		<description><![CDATA[Collagen is a protein in your body that gives structure, resiliency and strength to your skin. In addition to forming your tendons and skin, collagen is the foundation for your bones and teeth, and calcium minerals strengthen the bones. Over time, however, collagen can begin to break down. One of the most common manifestations of this occurrence is skin wrinkling. A lack of certain nutrients in the diet also can slow collagen growth.]]></description>
	</item>
	<item>
		<title>Kiwi Fruit for Skin Care</title>
		<link>http://www.livestrong.com/article/469522-kiwi-fruit-for-skin-care/</link>
		<pubDate>Mon, 13 Jun 2011 08:48:59 -0700</pubDate>
		<guid>http://www.livestrong.com/article/469522-kiwi-fruit-for-skin-care/</guid>
		<description><![CDATA[Kiwis are natives of the China's Yangzte River Valley, but today, they are commercially grown worldwide. The fuzzy brown-skinned fruit with the tasty green center is loaded with nutritional benefits that rival those of many other fruits. Whether you eat them or wear them, kiwis contain vitamins and other nutrients that contribute to healthy, glowing skin. When choosing a topical cream or gel that contains kiwi or kiwi extract, keep in mind that research into topical applications of kiwi is ongoing.]]></description>
	</item>
	<item>
		<title>Can Too Much Vitamin D Cause Itchy Skin?</title>
		<link>http://www.livestrong.com/article/468656-can-too-much-vitamin-d-cause-itchy-skin/</link>
		<pubDate>Sat, 11 Jun 2011 22:11:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/468656-can-too-much-vitamin-d-cause-itchy-skin/</guid>
		<description><![CDATA[VItamin D is an essential nutrient that, along with calcium, gives strength to your bones. Your body is able to produce vitamin D, but requires sunlight in order to accomplish this task. Certain foods like milk and orange juice are fortified with the vitamin. Getting too much vitamin D is a difficult task, but some people may overdose on the nutrient and experience unpleasant side effects like itchy skin.]]></description>
	</item>
	<item>
		<title>How to Take Herbs for Skin Lightening and Discoloration</title>
		<link>http://www.livestrong.com/article/468169-how-to-take-herbs-for-skin-lightening-and-discoloration/</link>
		<pubDate>Fri, 10 Jun 2011 22:03:02 -0700</pubDate>
		<guid>http://www.livestrong.com/article/468169-how-to-take-herbs-for-skin-lightening-and-discoloration/</guid>
		<description><![CDATA[Skin discoloration is a common problem with various causes, including sun damage and aging. To achieve a more balanced skin tone, many women turn to bleaching creams and other potent chemically based products -- a potentially dangerous decision, given the numerous products deemed toxic. To ensure skin health and safety, talk to your doctor about products you're considering, particularly if you plan to use them long term.]]></description>
	</item>
	<item>
		<title>Ayurveda for Dry Skin</title>
		<link>http://www.livestrong.com/article/467973-ayurveda-for-dry-skin/</link>
		<pubDate>Fri, 10 Jun 2011 14:29:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/467973-ayurveda-for-dry-skin/</guid>
		<description><![CDATA[Developed over 5,000 years ago in India, Ayurveda is a holistic system of health care that promotes equilibrium of mind, body and environment. Ayurvedic medicine uses a variety of dietary and herbal treatments to address imbalances arising in the body, such as dry skin. Although dry skin appears as an external condition, the ayurvedic tradition believes that its causes originate inside your body and recommends treatments that promote internal balance as well as topical remedies.]]></description>
	</item>
	<item>
		<title>Vitamin Combinations for Great Skin</title>
		<link>http://www.livestrong.com/article/466117-vitamin-combinations-for-great-skin/</link>
		<pubDate>Wed, 08 Jun 2011 08:28:47 -0700</pubDate>
		<guid>http://www.livestrong.com/article/466117-vitamin-combinations-for-great-skin/</guid>
		<description><![CDATA[Vitamins perform a multitude of functions in your body. They have roles in metabolism, promoting healthy cells, immune system and brain functioning. Vitamins also play various roles in healthy skin and tissues. Some vitamins can help counter the effects of skin damage, whereas others help to maintain skin health. Your doctor or health-care provider can recommend the correct values and forms of vitamins that will work best for you.]]></description>
	</item>
	<item>
		<title>Can Food Allergies Cause Dry Skin and Hair Loss?</title>
		<link>http://www.livestrong.com/article/463178-can-food-allergies-cause-dry-skin-and-hair-loss/</link>
		<pubDate>Sun, 05 Jun 2011 08:47:30 -0700</pubDate>
		<guid>http://www.livestrong.com/article/463178-can-food-allergies-cause-dry-skin-and-hair-loss/</guid>
		<description><![CDATA[Millions of Americans experience allergic reactions to food every year, according to the Food and Drug Administration. The most common food offenders among adults include seafood, nuts and eggs. Consuming these foods can produce an array of symptoms, which may differ from person to person. Recognizing the signs and symptoms of a food allergy can help you avoid bothersome side effects and health complications.]]></description>
	</item>
	<item>
		<title>Chronic Urticaria Diet</title>
		<link>http://www.livestrong.com/article/462916-chronic-urticaria-diet/</link>
		<pubDate>Sat, 04 Jun 2011 18:23:26 -0700</pubDate>
		<guid>http://www.livestrong.com/article/462916-chronic-urticaria-diet/</guid>
		<description><![CDATA[Also referred to as chronic hives, chronic urticaria is diagnosed when a case of hives lasts more than six weeks or recurs frequently. Hives are patches of itchy red or white bumps or welts that appear on the skin. Although the exact cause of chronic urticaria often remains unknown, it is occasionally caused by an allergic reaction to foods or food additives. In this case, a chronic urticaria diet can help relieve the severity or frequency of the condition.]]></description>
	</item>
	<item>
		<title>Food to Eat for Skin Elasticity</title>
		<link>http://www.livestrong.com/article/461099-food-to-eat-for-skin-elasticity/</link>
		<pubDate>Thu, 02 Jun 2011 12:20:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/461099-food-to-eat-for-skin-elasticity/</guid>
		<description><![CDATA[If, after stretching your skin, it returns promptly to its normal state, you have positive skin elasticity. Loss of elasticity is a natural aspect of aging. However, genetic and lifestyle factors, including your diet, can speed or slow the process. A well-balanced diet helps to ensure that your body reaps nutrients essential for maintaining healthy, disease-free skin, according to the American Skin Association. Emphasizing particular foods and nutrients may provide exceptional benefits.]]></description>
	</item>
	<item>
		<title>What Is BioCell Collagen II?</title>
		<link>http://www.livestrong.com/article/460968-what-is-biocell-collagen-ii/</link>
		<pubDate>Thu, 02 Jun 2011 09:49:49 -0700</pubDate>
		<guid>http://www.livestrong.com/article/460968-what-is-biocell-collagen-ii/</guid>
		<description><![CDATA[BioCell Collagen II is a 100 percent natural dietary supplement that purports to benefit your joint and skin health.  BioCell is the company that manufacturers this supplement, and BioCell has patented the combination of ingredients found in this supplement. According to BioCell, the bioavailability of this formula plays an important role in helping your body maintain healthy connective tissues. Further, the supplement promotes joint health and mobility and youthful skin. You should, however, speak with a medical professional prior to taking any BioCell Collagen II supplement.]]></description>
	</item>
	<item>
		<title>Foods Containing DMAE</title>
		<link>http://www.livestrong.com/article/458485-foods-containing-dmae/</link>
		<pubDate>Mon, 30 May 2011 11:48:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/458485-foods-containing-dmae/</guid>
		<description><![CDATA[DMAE has gotten attention over the last few years for improving mental clarity and alertness. It has also been promoted as an antiaging skin care nutrient. This growing interest in DMAE has many wondering how to get more of it naturally in their diet. Only a few foods contain it, however. Knowing which foods, and adding them to a well-balanced diet, can help you reap the benefits of this potentially valuable nutrient.]]></description>
	</item>
	<item>
		<title>Rectal Bleeding &#038; Workouts</title>
		<link>http://www.livestrong.com/article/458480-rectal-bleeding-workouts/</link>
		<pubDate>Mon, 30 May 2011 11:40:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/458480-rectal-bleeding-workouts/</guid>
		<description><![CDATA[Noticing rectal bleeding after a workout might cause you to feel alarmed. However, most cases of rectal bleeding are not a medical emergency and often result from temporary conditions such as constipation or injuries to the skin around the anus.  Most cases of rectal bleeding after workouts are preventable and treatable with dietary changes and medical care.]]></description>
	</item>
	<item>
		<title>Milk &#038; Honey to Remove Dry &#038; Flaky Skin From the Face</title>
		<link>http://www.livestrong.com/article/458336-milk-honey-to-remove-dry-flaky-skin-from-the-face/</link>
		<pubDate>Mon, 30 May 2011 07:22:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/458336-milk-honey-to-remove-dry-flaky-skin-from-the-face/</guid>
		<description><![CDATA[When the skin on your face is dry and flaky, you may try using commercially produced creams and lotions to help soothe your skin condition. However, commercial skin products can sometimes contain chemical ingredients that cause irritation in individuals with highly sensitive skin. One solution is to use natural substances to ease dry, flaky skin, such as milk and honey.]]></description>
	</item>
	<item>
		<title>Food for Itchy Skin</title>
		<link>http://www.livestrong.com/article/457075-food-for-itchy-skin/</link>
		<pubDate>Sat, 28 May 2011 05:06:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/457075-food-for-itchy-skin/</guid>
		<description><![CDATA[Itchy skin can have many different causes, including allergies, eczema or a skin rash caused by a poisonous plant. If you are experiencing painfully itchy skin, you can soothe your skin using different foods that can be found inside your kitchen pantry, such as oatmeal, honey and chamomile tea.]]></description>
	</item>
	<item>
		<title>Diet For Dry Flaky Skin</title>
		<link>http://www.livestrong.com/article/455610-diet-for-dry-flaky-skin/</link>
		<pubDate>Fri, 27 May 2011 09:40:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/455610-diet-for-dry-flaky-skin/</guid>
		<description><![CDATA[Dry, flaky skin can be caused by a vitamin deficiency, dehydration or an allergy. It also may be caused by potentially serious health problems. If changing your diet and simple home remedies do not work to ease your itching, dry skin, make an appointment with your doctor. If your dry skin is cracked, bleeding or very painful, see your doctor promptly.]]></description>
	</item>
	<item>
		<title>Diets to Prevent Dry &#038; Itchy Skin</title>
		<link>http://www.livestrong.com/article/455462-diets-to-prevent-dry-itchy-skin/</link>
		<pubDate>Fri, 27 May 2011 05:05:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/455462-diets-to-prevent-dry-itchy-skin/</guid>
		<description><![CDATA[Dry skin can have many causes, and is often treated with topical creams, lotions and salves that are designed to hydrate and trap moisture in the skin. However, dry, itchy skin can also be treated in a more natural, holistic way by eating and avoiding certain types of foods.]]></description>
	</item>
	<item>
		<title>How Do I Microwave a Red Skinned Potato?</title>
		<link>http://www.livestrong.com/article/454381-how-do-i-microwave-a-red-skinned-potato/</link>
		<pubDate>Wed, 25 May 2011 19:24:33 -0700</pubDate>
		<guid>http://www.livestrong.com/article/454381-how-do-i-microwave-a-red-skinned-potato/</guid>
		<description><![CDATA[A red-skinned potato brings a festive touch of color to your dinner plate. Rich in vitamins, potassium, iron and fiber, the potato can be microwaved in minutes for a fast, nutritious side dish. Lower in starch than the classic russet baked potato, a red potato has a waxy flesh, thin skin, and holds its shape when you cook it in a microwave oven. You'll find freshly-picked red potatoes at farmers markets starting in midsummer, or larger, more mature red-skinned potatoes in grocery stores year-round.]]></description>
	</item>
	<item>
		<title>Vitamins &#038; Minerals Needed to Keep Skin Firm</title>
		<link>http://www.livestrong.com/article/454015-vitamins-minerals-needed-to-keep-skin-firm/</link>
		<pubDate>Wed, 25 May 2011 12:12:35 -0700</pubDate>
		<guid>http://www.livestrong.com/article/454015-vitamins-minerals-needed-to-keep-skin-firm/</guid>
		<description><![CDATA[Skin looses its elasticity and firmness as time passes, which can cause sagging, drooping and wrinkles over the surface of your skin. One way to help ward off sagging, drooping skin and help keep your skin looking firm and youthful is to supplement your diet with a few specific vitamins and minerals.]]></description>
	</item>
	<item>
		<title>Dry Skin and Honey</title>
		<link>http://www.livestrong.com/article/453983-dry-skin-and-honey/</link>
		<pubDate>Wed, 25 May 2011 11:22:34 -0700</pubDate>
		<guid>http://www.livestrong.com/article/453983-dry-skin-and-honey/</guid>
		<description><![CDATA[When skin becomes dry, it can feel painful and irritated. Although commercial moisturizers and creams can help relieve dry skin, they often contain chemical ingredients that you may not want slathered all over your skin. One solution is to use natural substances to help your dry skin problem, such as honey.]]></description>
	</item>
	<item>
		<title>What Causes Blisters on the Bottom of Your Feet While You Are Walking for Exercise?</title>
		<link>http://www.livestrong.com/article/449432-what-causes-blisters-on-the-bottom-of-your-feet-while-you-are-walking-for-exercise/</link>
		<pubDate>Mon, 23 May 2011 17:54:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/449432-what-causes-blisters-on-the-bottom-of-your-feet-while-you-are-walking-for-exercise/</guid>
		<description><![CDATA[Walking is the perfect exercise for many of us: gentle, low-impact and accessible. Walking can help lower bad cholesterol and raise the good kind, as well as manage weight, mood, type 2 diabetes and blood pressure. However, the common problem of blisters on the feet is frustrating and painful enough to sideline anyone's fitness regimen. Exercise walkers should be careful to avoid blisters and know how to properly treat them if they appear.]]></description>
	</item>
	<item>
		<title>Supplements for Oily Skin With Large Pores</title>
		<link>http://www.livestrong.com/article/449149-supplements-for-oily-skin-with-large-pores/</link>
		<pubDate>Mon, 23 May 2011 12:51:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/449149-supplements-for-oily-skin-with-large-pores/</guid>
		<description><![CDATA[If you have oily skin with large pores, your skin may be more prone to acne breakouts and blackheads. Although you may try using commercial products to reduce oil production in your skin, you can supplement these products by using a few items that can help reduce oil and shrink large pores naturally.]]></description>
	</item>
	<item>
		<title>Vitamins to Avoid Stretch Marks During Pregnancy</title>
		<link>http://www.livestrong.com/article/447079-vitamins-to-avoid-stretch-marks-during-pregnancy/</link>
		<pubDate>Fri, 20 May 2011 15:41:46 -0700</pubDate>
		<guid>http://www.livestrong.com/article/447079-vitamins-to-avoid-stretch-marks-during-pregnancy/</guid>
		<description><![CDATA[As your belly expands, the skin stretches to accommodate your new baby. Dark lines often develop in response to the pressure and are referred to as "stretch marks." There's no way to predict whether you'll get stretch marks, though you are more likely to develop these pink, purple or brown lines on your skin if you have a family history of them. While you may not be able to completely avoid the unsightly marks, some vitamins may help to reduce the appearance of stretch marks.]]></description>
	</item>
	<item>
		<title>Itchy Skin While Running</title>
		<link>http://www.livestrong.com/article/446948-itchy-skin-while-running/</link>
		<pubDate>Fri, 20 May 2011 12:43:47 -0700</pubDate>
		<guid>http://www.livestrong.com/article/446948-itchy-skin-while-running/</guid>
		<description><![CDATA[Running provides an intense aerobic workout to your body, increasing your heart and respiratory rates and burning calories at a rapid rate. These aerobic effects help keep your weight under control and can also help reduce your risks for diseases like diabetes and heart diseases. However, when running is uncomfortable due to a nagging need to itch, it can be difficult to keep running on a regular basis. Understanding what is causing the itch can help you get back on the running path itch free.]]></description>
	</item>
	<item>
		<title>Legs Are Itchy &#038; Red After Running</title>
		<link>http://www.livestrong.com/article/444341-legs-are-itchy-red-after-running/</link>
		<pubDate>Tue, 17 May 2011 09:56:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/444341-legs-are-itchy-red-after-running/</guid>
		<description><![CDATA[Experiencing itchy, red legs after running can cause discomfort and might force you to curtail a workout. Weather conditions, allergic reactions and even the clothes you wear during the run can all cause itchiness and redness of the legs. Fortunately, most leg itchiness and redness is treatable with home care or medication and preventable with changes in exercise routines.]]></description>
	</item>
	<item>
		<title>Vitamins &#038; Minerals for Skin Cancer</title>
		<link>http://www.livestrong.com/article/443562-vitamins-minerals-for-skin-cancer/</link>
		<pubDate>Mon, 16 May 2011 11:51:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/443562-vitamins-minerals-for-skin-cancer/</guid>
		<description><![CDATA[Skin cancer is the most common type of cancer among Caucasians, according to BBC Health, and results from over-exposure to the sun's harmful UV rays. You can help prevent skin cancer by staying out of the sun between 11 a.m. and 3 p.m. and applying high-factor sunscreen before going outdoors. Also, keep an eye on any moles you might have. If they change in size, weep or bleed, get them checked by a doctor. Certain vitamins and minerals might also help prevent or treat skin cancer, although evidence to prove this is limited. Talk to your doctor before taking any new supplements.]]></description>
	</item>
	<item>
		<title>Foods for Collagen Synthesis</title>
		<link>http://www.livestrong.com/article/443530-foods-for-collagen-synthesis/</link>
		<pubDate>Mon, 16 May 2011 11:24:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/443530-foods-for-collagen-synthesis/</guid>
		<description><![CDATA[Collagen is a protein found in the body's connective tissues, such as the skin, bones and ligaments.  It supplies the body with structural support for more optimal function.  Certain nutrients are essential for  collagen synthesis, and while there are many methods available, including certain foods in the diet may help to improve collagen synthesis naturally.]]></description>
	</item>
	<item>
		<title>Caffeine Sensitivity &#038; Itching Skin</title>
		<link>http://www.livestrong.com/article/440652-caffeine-sensitivity-itching-skin/</link>
		<pubDate>Wed, 11 May 2011 09:57:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/440652-caffeine-sensitivity-itching-skin/</guid>
		<description><![CDATA[Itching skin from caffeine sensitivity is most likely caused by an allergic reaction in the body. There's a difference between being sensitive to caffeinated beverages and foods and having an allergy. Itching skin is a sign of an allergic reaction caused by increased histamine levels in the skin. If you notice that your skin becomes inflamed, itchy and irritated after consuming caffeine, make an appointment with an allergist for testing and a clinical diagnosis.]]></description>
	</item>
	<item>
		<title>How to Wash Banana &#038; Melon Skins to Get Rid of Fruit Fly Eggs</title>
		<link>http://www.livestrong.com/article/438337-how-to-wash-banana-melon-skins-to-get-rid-of-fruit-fly-eggs/</link>
		<pubDate>Tue, 10 May 2011 11:22:59 -0700</pubDate>
		<guid>http://www.livestrong.com/article/438337-how-to-wash-banana-melon-skins-to-get-rid-of-fruit-fly-eggs/</guid>
		<description><![CDATA[Fruit flies lay their eggs close to the surfaces of the fruits that they are attracted to. Since fruit flies prefer warm, moist heat, the fruit that you leave on your counter rather than in the refrigerator, like unpeeled bananas and melons, is the most susceptible to fruit fly eggs. It's imperative that you wash the skins of the fruit you eat. Even though you don't actually ingest the skin, simply touching the fruit with your hands and then touching other items and your mouth can spread the eggs.]]></description>
	</item>
	<item>
		<title>Blepharoptosis Exercises</title>
		<link>http://www.livestrong.com/article/437169-blepharoptosis-exercises/</link>
		<pubDate>Sat, 07 May 2011 14:03:21 -0700</pubDate>
		<guid>http://www.livestrong.com/article/437169-blepharoptosis-exercises/</guid>
		<description><![CDATA[Blepharoptosis is a medical term describing drooping upper eyelids. The facilitator for the upper eyelid is the levator plapebrae superioris or elevating upper eyelid muscle. Although your skin naturally loosens and begins to lose elasticity as you age, you can help reduce sagging and keep your skin and muscles toned through exercise. Various eyelid and eye exercises may help create a more youthful appearance around your eyes.]]></description>
	</item>
	<item>
		<title>Healthy Eating &#038; Skin Care</title>
		<link>http://www.livestrong.com/article/439496-healthy-eating-skin-care/</link>
		<pubDate>Sat, 07 May 2011 13:50:21 -0700</pubDate>
		<guid>http://www.livestrong.com/article/439496-healthy-eating-skin-care/</guid>
		<description><![CDATA[Every kind of food, such as vegetables, dairy, grains, proteins and fruits contain a nutritional vitamin or mineral, many of which are effective in ensuring that your skin remains healthy and strong. Consider supplementing all these foods into your daily diet intake to see the best continuous skin care results.]]></description>
	</item>
	<item>
		<title>Supplements That Increase Collagen Production</title>
		<link>http://www.livestrong.com/article/432330-supplements-that-increase-collagen-production/</link>
		<pubDate>Sun, 01 May 2011 18:36:52 -0700</pubDate>
		<guid>http://www.livestrong.com/article/432330-supplements-that-increase-collagen-production/</guid>
		<description><![CDATA[Collagen is a necessary protein, as it aids in the production of several body parts such as your muscles, tendons, skin and blood vessels. Reduced collagen production may be the result of an disorder or condition. To help increase collagen production, you should consider adding certain foods into your diet, all rich in a selection of nutrients that are effective in promoting continuous production of collagen. These nutrients can be consumed via tablets/capsules or through foods.]]></description>
	</item>
	<item>
		<title>Biotin Vitamin &#038; Flaky Skin</title>
		<link>http://www.livestrong.com/article/431943-biotin-vitamin-flaky-skin/</link>
		<pubDate>Sun, 01 May 2011 04:30:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/431943-biotin-vitamin-flaky-skin/</guid>
		<description><![CDATA[Biotin is just one of the B vitamins. You need biotin to help your body metabolize fats, proteins, carbohydrates and amino acids. If you do not get enough biotin, you could develop a biotin deficiency. One of the side effects of a biotin deficiency is dry, flaky skin. If you think you may have a biotin deficiency, consult with your physician.]]></description>
	</item>
	<item>
		<title>Dry, Itchy Skin and Vitamin C</title>
		<link>http://www.livestrong.com/article/431875-dry-itchy-skin-and-vitamin-c/</link>
		<pubDate>Sat, 30 Apr 2011 23:42:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/431875-dry-itchy-skin-and-vitamin-c/</guid>
		<description><![CDATA[Dry and itchy skin may be the result of a skin disorder, or may occur due to improper care of the skin. To help combat dry and itchy skin, consider supplementing your diet with a variety of foods that are rich in vitamin C. This nutrient is efficient in helping to treat and prevent dry and itchy skin.]]></description>
	</item>
	<item>
		<title>What Are the Health Benefits of Red-Skinned Potatoes?</title>
		<link>http://www.livestrong.com/article/431000-what-are-the-health-benefits-of-red-skinned-potatoes/</link>
		<pubDate>Fri, 29 Apr 2011 11:20:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/431000-what-are-the-health-benefits-of-red-skinned-potatoes/</guid>
		<description><![CDATA[Red-skinned potatoes are often considered more gourmet than standard Russet or Idaho potatoes, but perhaps should have more of a starring role in your diet. A red-skinned potato is low in calories and brimming with a host of vitamins and minerals that contribute to your health. Bake or roast a red-skinned potato in place of a Russet or use in potato salads, soups or stews to take advantage of their mild flavor and nutritional value.]]></description>
	</item>
	<item>
		<title>Collagen Vitamins &#038; Skin</title>
		<link>http://www.livestrong.com/article/427503-collagen-vitamins-skin/</link>
		<pubDate>Sun, 24 Apr 2011 21:17:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/427503-collagen-vitamins-skin/</guid>
		<description><![CDATA[Collagen is a protein that creates connective bands of fiber and a major building block for critical tissue, including the skin. Collagen vitamins promise to improve the quality of skin, nails and hair. The basic ingredients vary by manufacturer. Any time you consider adding a dietary supplement to your diet, talk to your doctor to ensure it is an appropriate choice for you.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Dry Dark Skin</title>
		<link>http://www.livestrong.com/article/425034-how-to-get-rid-of-dry-dark-skin/</link>
		<pubDate>Wed, 20 Apr 2011 23:18:56 -0700</pubDate>
		<guid>http://www.livestrong.com/article/425034-how-to-get-rid-of-dry-dark-skin/</guid>
		<description><![CDATA[Dry, dark skin can be unsightly and uncomfortable. It can also lead to fine lines and wrinkles in the skin. Skin that is dry and dark can be due to various things such as heredity, skin disorders, sun rashes and skin pigmentation. Fortunately, according to Mayo Clinic, "most dry skin results from environmental factors that can be wholly or partially controlled." By taking the proper steps and precautions, you can improve the look and condition of your skin.]]></description>
	</item>
	<item>
		<title>How to Stretch Before Lifting Weights</title>
		<link>http://www.livestrong.com/article/424328-how-to-stretch-before-lifting-weights/</link>
		<pubDate>Wed, 20 Apr 2011 04:56:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/424328-how-to-stretch-before-lifting-weights/</guid>
		<description><![CDATA[Stretching is a way to prepare your muscles for a workout by increasing flexibility and blood flow to your muscles. According to the "Exercise Prescription on the Net," stretching before a workout may not decrease the occurrence of injury. Aerobic warmup is more important in preventing injury than stretching. However, you may get benefits like maintenance of functional flexibility and correcting muscular imbalances from before workout stretching.]]></description>
	</item>
	<item>
		<title>How to Achieve Fair, Smooth Skin Using Herbal Vegetables</title>
		<link>http://www.livestrong.com/article/423709-how-to-achieve-fair-smooth-skin-using-herbal-vegetables/</link>
		<pubDate>Tue, 19 Apr 2011 06:10:04 -0700</pubDate>
		<guid>http://www.livestrong.com/article/423709-how-to-achieve-fair-smooth-skin-using-herbal-vegetables/</guid>
		<description><![CDATA[There are many ways to incorporate herbal vegetables into the body, either through the diet or topically on the skin, to help maintain and support healthy, fair and smooth skin. The herbs can be eaten, juiced, made into topical creams, used in facial steam baths or in massage therapy. The use of herbal vegetables for healing, anti-aging and skin health has been practiced for many years in Ayurveda therapies. Aruveydic medicine is an alternative therapy used commonly in India and is becoming popular in the United States.]]></description>
	</item>
	<item>
		<title>Diet for Smooth Skin</title>
		<link>http://www.livestrong.com/article/422347-diet-for-smooth-skin/</link>
		<pubDate>Sat, 16 Apr 2011 22:31:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/422347-diet-for-smooth-skin/</guid>
		<description><![CDATA[Your skin is an organ that, along with your hair and nails, provides a layer of protection for your body. Its condition reflects your health and your age, according to the American Skin Association. While you can't alter your age or genetic factors associated with your skin, you can make healthy lifestyle changes, including altering your diet, that may enhance its smoothness and vibrancy. For best results, seek specified guidance from your dietitian or dermatologist.]]></description>
	</item>
	<item>
		<title>What Foods Should I Avoid to Prevent Oily Skin?</title>
		<link>http://www.livestrong.com/article/421576-what-foods-should-i-avoid-to-prevent-oily-skin/</link>
		<pubDate>Fri, 15 Apr 2011 11:31:02 -0700</pubDate>
		<guid>http://www.livestrong.com/article/421576-what-foods-should-i-avoid-to-prevent-oily-skin/</guid>
		<description><![CDATA[Numerous factors contribute to oily skin, including genetics, your age, hormonal shifts and personal hygiene habits. When oily skin meets skin dryness, it results in acne -- the most common skin disease in the United States, according to the University of Maryland Medical Center. While dietary changes aren't known to "cure" oily skin or its complications, emphasizing certain foods in your diet may help prevent or minimize your symptoms. For best results, seek specified guidance from your dietitian or dermatologist.]]></description>
	</item>
	<item>
		<title>Grapefruit &#038; Skin Care</title>
		<link>http://www.livestrong.com/article/419905-grapefruit-skin-care/</link>
		<pubDate>Wed, 13 Apr 2011 03:09:43 -0700</pubDate>
		<guid>http://www.livestrong.com/article/419905-grapefruit-skin-care/</guid>
		<description><![CDATA[Over-the-counter skin care products are available for every skin condition you may experience. However, chemical ingredients may produce unwanted skin reactions, especially in people with sensitive skin. An alternative option is natural remedies and dietary changes, in combination with adequate hydration. Grapefruits are one food with a host of health benefits for your skin. Grapefruit can help treat your skin both in topical solutions and from the inside out.]]></description>
	</item>
	<item>
		<title>Information on Bananas &#038; Dry Skin Care</title>
		<link>http://www.livestrong.com/article/418753-information-on-bananas-dry-skin-care/</link>
		<pubDate>Mon, 11 Apr 2011 04:57:43 -0700</pubDate>
		<guid>http://www.livestrong.com/article/418753-information-on-bananas-dry-skin-care/</guid>
		<description><![CDATA[Dry skin is a common complaint especially in the colder months. Dry skin can appear dull, feel tight and develop scales or even cracks. There are many natural remedies available to help treat dry skin. With the use of ingredients such as bananas, you can make affordable skin care treatments at home for little cost.]]></description>
	</item>
	<item>
		<title>Dry Skin and Dietary Needs</title>
		<link>http://www.livestrong.com/article/418205-dry-skin-and-dietary-needs/</link>
		<pubDate>Sun, 10 Apr 2011 11:49:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/418205-dry-skin-and-dietary-needs/</guid>
		<description><![CDATA[Dry skin is a common condition, but in many cases, it is not a seriously harmful one. In addition to using ordinary moisturizing lotions, making several simple adjustments and additions to your diet can help reduce your risk of developing dry skin. Serious or chronic cases of dry skin, of course, should be treated by a doctor.]]></description>
	</item>
	<item>
		<title>Chapped Lips and Vitamin Deficiencies</title>
		<link>http://www.livestrong.com/article/412460-chapped-lips-and-vitamin-deficiencies/</link>
		<pubDate>Thu, 31 Mar 2011 10:27:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/412460-chapped-lips-and-vitamin-deficiencies/</guid>
		<description><![CDATA[Some vitamins are essential for bones, others for cell growth, and still others like vitamin E, are supporters of skin. Your lips, which have extremely sensitive skin, depend on vitamins to keep them healthy and prevent them from drying and chapping. Chapped lips can not only be frustrating and painful, deficiencies of some vitamins such as B vitamins may even make them crack.]]></description>
	</item>
	<item>
		<title>How to Lighten Skin With Milk</title>
		<link>http://www.livestrong.com/article/411954-how-to-lighten-skin-with-milk/</link>
		<pubDate>Wed, 30 Mar 2011 15:31:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/411954-how-to-lighten-skin-with-milk/</guid>
		<description><![CDATA[When applied topically, the lactic acid in milk will gradually reduce skin's pigmentation, resulting in a lighter complexion. Overall results vary, but the book "1,001 Home Remedies and Natural Cures: From Your Kitchen and Garden" mentions that maximum results are achieved after three weeks of daily treatment. For most people, the maximum result is a lightening of skin complexion by approximately one-half of a shade. Once this effect has been achieved, milk must be topically applied at least twice per week to maintain the results.]]></description>
	</item>
	<item>
		<title>Itchy Skin After Swimming</title>
		<link>http://www.livestrong.com/article/407067-itchy-skin-after-swimming/</link>
		<pubDate>Sun, 27 Mar 2011 09:37:13 -0700</pubDate>
		<guid>http://www.livestrong.com/article/407067-itchy-skin-after-swimming/</guid>
		<description><![CDATA[You may have heard of swimmer's ear -- that pain you get from trapped moisture in the ear canal -- but less common are swimmer's itch and sea bather's eruption, two different conditions that cause itchy skin after a swim. In most cases, both conditions are mild and easily treated, but more serious complications can occur.]]></description>
	</item>
	<item>
		<title>Softball Cleat Care Tips</title>
		<link>http://www.livestrong.com/article/406615-softball-cleat-care-tips/</link>
		<pubDate>Fri, 25 Mar 2011 09:36:16 -0700</pubDate>
		<guid>http://www.livestrong.com/article/406615-softball-cleat-care-tips/</guid>
		<description><![CDATA[Softball cleats are generally heavy-duty shoes, but they can wear down fairly fast if you don't take care of them. While the cleats are meant to stand up to abuse on the softball field, they can buckle, crack or wear down if you continue to abuse them after the game. Even keeping them on your feet after the game constitutes abuse, even with a quick walk through the parking lot.]]></description>
	</item>
	<item>
		<title>The Best Vitamins for Skin Care</title>
		<link>http://www.livestrong.com/article/407611-the-best-vitamins-for-skin-care/</link>
		<pubDate>Sat, 19 Mar 2011 07:53:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/407611-the-best-vitamins-for-skin-care/</guid>
		<description><![CDATA[Some of the best nutrients that promote healthy skin and assist in regular skin care include vitamins A, E, C & Zinc. Each one of these substances provides their own benefits for your skin. To easily obtain vitamins, think about modifying your diet to include a variety of produce. This is a positive consideration as these foods are rich in numerous vitamins, including those essential for healthy and strong skin.]]></description>
	</item>
	<item>
		<title>Food for Oily Skin</title>
		<link>http://www.livestrong.com/article/402625-food-for-oily-skin/</link>
		<pubDate>Mon, 14 Mar 2011 15:40:38 -0700</pubDate>
		<guid>http://www.livestrong.com/article/402625-food-for-oily-skin/</guid>
		<description><![CDATA[Oily skin happens when certain glands produce more oil than your skin needs for normal lubrication. When excess oil meets dead skin cells, it causes acne -- the most common skin disease in the United States, according to the University of Maryland Medical Center. Though the specific cause of excess oil production remains unknown, hormones, stress and oily skin products may play a role. In addition to medical treatment, when necessary, healthy dietary changes may help improve your symptoms.]]></description>
	</item>
	<item>
		<title>Itchy Skin From Swimming</title>
		<link>http://www.livestrong.com/article/402565-itchy-skin-from-swimming/</link>
		<pubDate>Mon, 14 Mar 2011 13:32:38 -0700</pubDate>
		<guid>http://www.livestrong.com/article/402565-itchy-skin-from-swimming/</guid>
		<description><![CDATA[You might be used to getting water up your nose or wrinkly skin on your toes when you swim, but you can also suffer from itchy skin. Itchy skin from swimming can have more than one cause. It can also come from either swimming in a pool or romping in the ocean, lake or other natural body of water. In most cases you can treat your itch without a trip to the doctor.]]></description>
	</item>
	<item>
		<title>How Eating Walnuts &#038; Almonds Helps With Skin Care</title>
		<link>http://www.livestrong.com/article/396485-how-eating-walnuts-almonds-helps-with-skin-care/</link>
		<pubDate>Fri, 04 Mar 2011 06:32:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/396485-how-eating-walnuts-almonds-helps-with-skin-care/</guid>
		<description><![CDATA[High in fiber, in heart-healthy essential fatty acids, and in certain vitamins and minerals, nuts have a lot to offer nutritionally. Walnuts and almonds are especially nutrient-rich, beneficial to many parts of your body, including your skin. If you want a healthy, glowing complexion, these nuts are good additions to your diet. Consider eating walnuts and almonds as part of your overall skin care regimen.]]></description>
	</item>
	<item>
		<title>What Can I Eat to Keep My Skin Healthy?</title>
		<link>http://www.livestrong.com/article/396011-what-can-i-eat-to-keep-my-skin-healthy/</link>
		<pubDate>Thu, 03 Mar 2011 10:59:59 -0800</pubDate>
		<guid>http://www.livestrong.com/article/396011-what-can-i-eat-to-keep-my-skin-healthy/</guid>
		<description><![CDATA[Since your skin is your largest organ, it is imperative that you keep it healthy. You might think moisturizing and avoiding burns and scarring are the best things you can do to maintain the integrity of your skin, but what you eat has a direct impact on the health of your skin. A nutritious diet helps your skin stay smooth, clear and elastic.]]></description>
	</item>
	<item>
		<title>How Exercising Produces Collagen</title>
		<link>http://www.livestrong.com/article/395066-how-exercising-produces-collagen/</link>
		<pubDate>Wed, 02 Mar 2011 11:39:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/395066-how-exercising-produces-collagen/</guid>
		<description><![CDATA[Naturally produced by the body, collagen is made of protein. "It is the main component of connective tissue, and is the most abundant protein in mammals, making up about 25% to 35% of the whole-body protein content," according to the Medical News website. Exercises that produce muscle gain will produce collagen.]]></description>
	</item>
	<item>
		<title>Vitamins &#038; Minerals That Treat Chapped Lips</title>
		<link>http://www.livestrong.com/article/393150-vitamins-minerals-that-treat-chapped-lips/</link>
		<pubDate>Mon, 28 Feb 2011 07:57:23 -0800</pubDate>
		<guid>http://www.livestrong.com/article/393150-vitamins-minerals-that-treat-chapped-lips/</guid>
		<description><![CDATA[Chapped lips, also known as cheilitis, can occur when your lips are depleted of moisture. Symptoms of chapped lips include dry, red, sore and cracked lips that split and bleed when you smile, talk, laugh or eat. The exact cause varies, but cigarette smoke, sun and wind exposure, dry air, cold weather, excessive lip licking, medications, health conditions, dehydration, lip inflammation and nutritional deficiencies appear to play a role in its development. A variety of vitamins and minerals can protect your lips from damage, alleviate chapped lips and keep your lips healthy and moist.]]></description>
	</item>
	<item>
		<title>Tomatoes and Itchy Skin</title>
		<link>http://www.livestrong.com/article/391307-tomatoes-and-itchy-skin/</link>
		<pubDate>Sat, 26 Feb 2011 14:41:39 -0800</pubDate>
		<guid>http://www.livestrong.com/article/391307-tomatoes-and-itchy-skin/</guid>
		<description><![CDATA[Itchy skin after eating tomatoes may be more common than you think. The acidity from the tomato can cause skin irritation and can even cause allergic contact dermatitis. Allergic contact dermatitis is not the same condition as a food allergy because it's only a surface allergy that occurs whenever you touch tomatoes with your skin, according to the American Osteopathic College of Dermatology. If you develop itchy skin primarily on your lips or in your mouth and throat after eating tomatoes and you suffer from hay fever, you may be experiencing oral allergy syndrome.]]></description>
	</item>
	<item>
		<title>Itchy Throat From Eating Callaloo</title>
		<link>http://www.livestrong.com/article/391216-itchy-throat-from-eating-callaloo/</link>
		<pubDate>Sat, 26 Feb 2011 14:39:45 -0800</pubDate>
		<guid>http://www.livestrong.com/article/391216-itchy-throat-from-eating-callaloo/</guid>
		<description><![CDATA[Callaloo is a Caribbean dish that may contain more than one highly allergic ingredient. Any time you develop skin or soft tissue irritation after consuming a food, you need to report it to your doctor. An itchy throat after eating callaloo is most likely an allergic reaction to an ingredient in the entrée. If you have a know food allergy, check the ingredients in the food to ensure it does not contain anything that you may be allergic to. Stop eating the dish and call your doctor.]]></description>
	</item>
	<item>
		<title>Vitamins Good for Itchy Skin</title>
		<link>http://www.livestrong.com/article/389498-vitamins-good-for-itchy-skin/</link>
		<pubDate>Wed, 23 Feb 2011 14:08:35 -0800</pubDate>
		<guid>http://www.livestrong.com/article/389498-vitamins-good-for-itchy-skin/</guid>
		<description><![CDATA[Itchy skin can be an irritating sensation that causes you to frequently scratch, according to MayoClinic.com. Fortunately, there is numerous natural approaches that can help to combat itchy skin, such as supplementing your diet with specific vitamins that are effective in helping to reduce itchy skin. These substances can be found in various foods.]]></description>
	</item>
	<item>
		<title>Breast Dryness</title>
		<link>http://www.livestrong.com/article/387966-breast-dryness/</link>
		<pubDate>Mon, 21 Feb 2011 21:12:13 -0800</pubDate>
		<guid>http://www.livestrong.com/article/387966-breast-dryness/</guid>
		<description><![CDATA[Breast dryness is dryness of the breast's skin on or around your nipple and outward toward the rest of your body. Many habits, factors and conditions cause such dryness -- each with their own accompanying symptoms and treatment options. Understanding the possible symptoms and causes of dryness on one or both breasts may help you and your physician promptly reach a diagnosis and treatment.]]></description>
	</item>
	<item>
		<title>Itchy Skin After Eating Mussels</title>
		<link>http://www.livestrong.com/article/383463-itchy-skin-after-eating-mussels/</link>
		<pubDate>Wed, 16 Feb 2011 13:49:02 -0800</pubDate>
		<guid>http://www.livestrong.com/article/383463-itchy-skin-after-eating-mussels/</guid>
		<description><![CDATA[Itchy skin is a common symptom of a food allergy. Because mussels are considered a highly allergic food, you should stop eating them if you develop itchy skin. You may experience itchy skin that tingles and develops rashes or irritation. The allergic reaction is caused by the proteins found in mussels that trigger the immune system to defend the body, even though the proteins are safe. Talk with your doctor for an accurate diagnosis.]]></description>
	</item>
	<item>
		<title>Vitamins &#038; Minerals for Sun Damaged Skin</title>
		<link>http://www.livestrong.com/article/382894-vitamins-minerals-for-sun-damaged-skin/</link>
		<pubDate>Wed, 16 Feb 2011 00:10:33 -0800</pubDate>
		<guid>http://www.livestrong.com/article/382894-vitamins-minerals-for-sun-damaged-skin/</guid>
		<description><![CDATA[The sun emits ultraviolet radiation, also called UV rays, that can lead to skin damage and disease after prolonged exposure to sunlight. These rays penetrate into the layers of cells within your skin, causing the inflammation and cell damage colloquially referred to as a sunburn. In addition, prolonged exposure to the sun's UV rays can lead to premature aging and skin wrinkling, as well as serious diseases such as skin cancer. Consuming vitamins may help prevent or repair some of the damage caused by the sun's rays, and improve the health of sun-damaged skin.]]></description>
	</item>
	<item>
		<title>Vitamins and Minerals to Help Heal Skin</title>
		<link>http://www.livestrong.com/article/381668-vitamins-and-minerals-to-help-heal-skin/</link>
		<pubDate>Mon, 14 Feb 2011 16:57:12 -0800</pubDate>
		<guid>http://www.livestrong.com/article/381668-vitamins-and-minerals-to-help-heal-skin/</guid>
		<description><![CDATA[Vitamins and minerals are needed to keep your skin healthy and vibrant. Cuts, scrapes, burns, poor nutrition, diseases, inflammation, surgery, sun exposure and infections can damage your skin. Symptoms of damaged skin include dryness, rashes, itchy skin, blisters, raised bumps, lesions and hives. Vitamins and minerals can strengthen your immune system, heal damaged skin and restore your skin to optimal health.]]></description>
	</item>
	<item>
		<title>Food for Perfect Skin</title>
		<link>http://www.livestrong.com/article/381322-food-for-perfect-skin/</link>
		<pubDate>Mon, 14 Feb 2011 11:01:12 -0800</pubDate>
		<guid>http://www.livestrong.com/article/381322-food-for-perfect-skin/</guid>
		<description><![CDATA[Various foods contain important nutrients such as vitamin H, C, E and A, all of which are essential for your skin. They help prevent and treat various skin problems while promoting healthy skin. The most efficient way to obtain perfect skin is to add these foods to your diet.]]></description>
	</item>
	<item>
		<title>Collagen &#038; Protein</title>
		<link>http://www.livestrong.com/article/377916-collagen-protein/</link>
		<pubDate>Wed, 09 Feb 2011 18:07:04 -0800</pubDate>
		<guid>http://www.livestrong.com/article/377916-collagen-protein/</guid>
		<description><![CDATA[Proteins contribute to many functions in the body. Proteins are synthesized by cells and used to support them, the surrounding cells or the rest of the body. Collagen is a particular protein that is a component of connective tissue, which serves to support tissues. Disorders of protein such as collagen lead to specific diseases.]]></description>
	</item>
	<item>
		<title>Foods That Regrow Collagen</title>
		<link>http://www.livestrong.com/article/375505-foods-that-regrow-collagen/</link>
		<pubDate>Mon, 07 Feb 2011 06:40:01 -0800</pubDate>
		<guid>http://www.livestrong.com/article/375505-foods-that-regrow-collagen/</guid>
		<description><![CDATA[Collagen aids in the production of skin, blood vessels, ligaments, scar tissue and muscles. Common skin disorders and conditions can decrease your collagen levels, notes the "Prescription for Nutritional Healing" by nutritionist Phyllis Balch. To regrow and promote collagen growth, adjust your diet to include foods rich in vitamins and minerals.]]></description>
	</item>
	<item>
		<title>Herbs, Vitamins &#038; Minerals for Skin</title>
		<link>http://www.livestrong.com/article/375489-herbs-vitamins-minerals-for-skin/</link>
		<pubDate>Mon, 07 Feb 2011 06:02:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/375489-herbs-vitamins-minerals-for-skin/</guid>
		<description><![CDATA[Your skin is the largest organ in your body. If your skin receives proper nutrients, it remains healthy and protected against conditions that can cause skin damage or disfigurement. Even such conditions as skin cancer may be prevented through the intake of certain kinds of herbs, vitamins, and minerals. There are a number of foods and beverages that contain nutrients that can be beneficial to your skin.]]></description>
	</item>
	<item>
		<title>Vitamin Supplements for Healthy Skin</title>
		<link>http://www.livestrong.com/article/375485-vitamin-supplements-for-healthy-skin/</link>
		<pubDate>Mon, 07 Feb 2011 06:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/375485-vitamin-supplements-for-healthy-skin/</guid>
		<description><![CDATA[Healthy skin typically generates from the inside out, depending strongly on what you do or do not include in your diet and vitamin supplement program. Numerous supplements are highly beneficial to your skin and can allow your glowing and clear skin to shine through. Signs that you might need to incorporate some healthy skin supplements include acne, eczema, psoriasis and dry skin. How much you need to take of any supplement, and which combination of skin-related supplements you need, depends on various factors, including your overall health needs and current state of your skin. Ideally, consult a nutritionally oriented health practitioner for guidance on the skin supplement program that is best for your individual needs.]]></description>
	</item>
	<item>
		<title>Vitamins &#038; Minerals That Aid in Collagen Formation</title>
		<link>http://www.livestrong.com/article/375147-vitamins-minerals-that-aid-in-collagen-formation/</link>
		<pubDate>Sun, 06 Feb 2011 15:32:01 -0800</pubDate>
		<guid>http://www.livestrong.com/article/375147-vitamins-minerals-that-aid-in-collagen-formation/</guid>
		<description><![CDATA[Collagen provides the structural scaffolding for tissues, cells and organs. Without collagen and the vitamins and minerals enabling its synthesis, the human body would simply collapse on itself like a deflated balloon. Collagen production decline due to aging or nutritional deficiency produces surface wrinkles and threatens the structural integrity of blood vessels and connective tissue throughout the body. The central role of collagen in a healthy body makes it essential to understand the nutrients necessary to support its production.]]></description>
	</item>
	<item>
		<title>Vitamins and Minerals for Healthy Skin</title>
		<link>http://www.livestrong.com/article/374608-vitamins-and-minerals-for-healthy-skin/</link>
		<pubDate>Sat, 05 Feb 2011 18:00:03 -0800</pubDate>
		<guid>http://www.livestrong.com/article/374608-vitamins-and-minerals-for-healthy-skin/</guid>
		<description><![CDATA[Your skin is a powerful indicator of your full physical health, according to Mike Adams, a nutritional health advocate and contributor to the Natural News website. Dry or oily skin, excess wrinkles or acne can all be warning signs that your body isn't getting the vitamins and minerals it needs. Vitamins, minerals and other nutrients give skin a healthy and radiant glow, giving you a more youthful appearance.]]></description>
	</item>
	<item>
		<title>Sudden Dry Patches of Skin</title>
		<link>http://www.livestrong.com/article/372144-sudden-dry-patches-of-skin/</link>
		<pubDate>Wed, 02 Feb 2011 12:41:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/372144-sudden-dry-patches-of-skin/</guid>
		<description><![CDATA[Dry skin is a very common abnormality that can suddenly appear or be worsened by a variety of factors. Although some individuals are more susceptible to sudden dry skin reactions, the condition can affect anyone, regardless of skin type, age or gender. If you are concerned about your dry skin, contact your doctor.]]></description>
	</item>
	<item>
		<title>What Food Is Bad for Your Skin?</title>
		<link>http://www.livestrong.com/article/371854-what-food-is-bad-for-your-skin/</link>
		<pubDate>Wed, 02 Feb 2011 07:11:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/371854-what-food-is-bad-for-your-skin/</guid>
		<description><![CDATA[If you want a healthy and glowing complexion, it is important to eat a diet filled with nutritious foods. It is equally as important to remove certain foods from your diet because they can contribute to blemishes, uneven tone and a dull appearance. Allison Tannis notes in her book, "Feed Your Skin, Starve Your Wrinkles," that keeping these foods out of your diet may help you achieve healthy and younger looking skin.]]></description>
	</item>
	<item>
		<title>Vitamin Deficiency That Causes Dry Skin</title>
		<link>http://www.livestrong.com/article/371218-vitamin-deficiency-that-causes-dry-skin/</link>
		<pubDate>Tue, 01 Feb 2011 11:18:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/371218-vitamin-deficiency-that-causes-dry-skin/</guid>
		<description><![CDATA[Your skin contains millions of specialized cells that work together to form a barrier between the environment and the rest of your body, helping to prevent infection and disease. These cells form layers of skin tissue, as well as nerves, sweat and oil glands and hair follicles that contribute to the function of your skin. The functioning and maintenance of these tissues relies on nutrients obtained from your diet, and a number of vitamins play a role in keeping your skin healthy. As a result, deficiencies in certain vitamins can lead to uncomfortable and dry skin.]]></description>
	</item>
	<item>
		<title>Can Pear Allergies Cause Itchy Skin Around the Eyes &#038; Mouth?</title>
		<link>http://www.livestrong.com/article/369975-can-pear-allergies-cause-itchy-skin-around-the-eyes-mouth/</link>
		<pubDate>Sun, 30 Jan 2011 23:31:28 -0800</pubDate>
		<guid>http://www.livestrong.com/article/369975-can-pear-allergies-cause-itchy-skin-around-the-eyes-mouth/</guid>
		<description><![CDATA[If you are allergic to pears, itchy skin around the eyes and mouth is a common reaction. Itchy skin around the eyes and mouth may be the result of various allergy conditions, such as oral allergy syndrome, allergic contact dermatitis or a general food allergy. The type of allergic reaction will determine the type of symptoms you will develop in addition to eye and mouth itchiness. Any reactions that occur after eating a pear should be reported to your doctor for further evaluation and diagnosis. Avoid eating pears until you can be seen by your doctor.]]></description>
	</item>
	<item>
		<title>Dry Skin Below the Armpits</title>
		<link>http://www.livestrong.com/article/369383-dry-skin-below-the-armpits/</link>
		<pubDate>Sun, 30 Jan 2011 09:32:29 -0800</pubDate>
		<guid>http://www.livestrong.com/article/369383-dry-skin-below-the-armpits/</guid>
		<description><![CDATA[Dry skin below your armpits can result from several factors. These include bathing habits, clothing, the weather and even a genetic predisposition to sensitive skin. While this condition is not typically medically dangerous, it can be very uncomfortable and itchy may become infected if you leave it untreated. Consult a dermatologist before using any at-home remedies, or if these solutions fail to provide you with relief within two days.]]></description>
	</item>
	<item>
		<title>How to Cure Dry Skin With Diet</title>
		<link>http://www.livestrong.com/article/367784-how-to-cure-dry-skin-with-diet/</link>
		<pubDate>Thu, 27 Jan 2011 19:39:44 -0800</pubDate>
		<guid>http://www.livestrong.com/article/367784-how-to-cure-dry-skin-with-diet/</guid>
		<description><![CDATA[If you're looking for a cure for dry skin, you may want to make some changes to your diet. Dr. Cynthia Baily, a dermatologist in Sebastopol, California, who has her own skin care line, says that there is no substitute for eating natural foods to keep skin healthy. If you are thinking of taking vitamin supplements, reconsider and fill your diet with foods that promote healing for dry skin conditions. Before changing your diet, talk to your health care provider about curing dry skin with therapeutic nutrition.]]></description>
	</item>
	<item>
		<title>Stretch Marks When Lifting Weights</title>
		<link>http://www.livestrong.com/article/366563-stretch-marks-when-lifting-weights/</link>
		<pubDate>Wed, 26 Jan 2011 14:25:46 -0800</pubDate>
		<guid>http://www.livestrong.com/article/366563-stretch-marks-when-lifting-weights/</guid>
		<description><![CDATA[Lifting weights helps strengthen the bones and muscles and can also improve the overall appearance of the body. The bad news is, regular weightlifting can increase your risk of developing stretch marks. These appear on the skin as long pink or reddish streaks, and they are known medically as striae.]]></description>
	</item>
	<item>
		<title>Does Running Cause Facial Skin to Lose Elasticity?</title>
		<link>http://www.livestrong.com/article/366515-does-running-cause-facial-skin-to-lose-elasticity/</link>
		<pubDate>Wed, 26 Jan 2011 13:41:45 -0800</pubDate>
		<guid>http://www.livestrong.com/article/366515-does-running-cause-facial-skin-to-lose-elasticity/</guid>
		<description><![CDATA[While exercise, including running, may theoretically cause some damage to the skin's elastic fibers under certain circumstances because of oxidative stress, following a regular running program that is not overly strenuous may actually improve your skin's appearance. Running may benefit the skin by boosting your body's defenses against free radicals, improving circulation, reducing stress and removing toxins. Wearing sunscreen and staying well-hydrated can help you avoid sagging facial skin related to running and other exercise.]]></description>
	</item>
	<item>
		<title>Nutrition Considerations for PLEVA Patients</title>
		<link>http://www.livestrong.com/article/366002-nutrition-considerations-for-pleva-patients/</link>
		<pubDate>Wed, 26 Jan 2011 00:50:46 -0800</pubDate>
		<guid>http://www.livestrong.com/article/366002-nutrition-considerations-for-pleva-patients/</guid>
		<description><![CDATA[PLEVA is a rare skin disorder that can be unsightly and embarrassing, as well as causing burning and itchiness. Although there's no known cure, a diet that supports your immune system may be able to reduce symptoms and help prevent potentially serious complications.]]></description>
	</item>
	<item>
		<title>How to Care for Your Skin: Beginners</title>
		<link>http://www.livestrong.com/article/365294-how-to-care-for-your-skin-beginners/</link>
		<pubDate>Tue, 25 Jan 2011 07:49:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/365294-how-to-care-for-your-skin-beginners/</guid>
		<description><![CDATA[Clear, radiant skin is a fundamental component of beauty, helping to project an image of health and vitality. Facial skin care basics such as cleansing your skin, exfoliating it regularly to remove dead cells and keeping it hydrated with moisturizers can help you keep your complexion looking its best. In addition, applying sunscreen daily can help protect your skin from the free radicals and UV radiation that cause wrinkles and discoloration.]]></description>
	</item>
	<item>
		<title>How to Prevent &#038; Take Good Care of Hemorrhoids</title>
		<link>http://www.livestrong.com/article/364760-how-to-prevent-take-good-care-of-hemorrhoids/</link>
		<pubDate>Mon, 24 Jan 2011 12:58:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/364760-how-to-prevent-take-good-care-of-hemorrhoids/</guid>
		<description><![CDATA[Learning how to care for your hemorrhoids can help you reduce pain and itching and prevent the development of new hemorrhoids. Hemorrhoids occur when veins swell in your anus or rectum, due to increased pressure in the veins. Pressure increases can happen if you strain while having a bowel movement, but may also occur due to obesity, pregnancy, heavy lifting or other activity that causes you to strain, according to the American Academy of Family Physicians. Treatment of hemorrhoids involves making changes to your diet, lifestyle and bathroom habits.]]></description>
	</item>
	<item>
		<title>The Vitamins &#038; Minerals for Healthy Looking Skin</title>
		<link>http://www.livestrong.com/article/364083-the-vitamins-minerals-for-healthy-looking-skin/</link>
		<pubDate>Sun, 23 Jan 2011 20:24:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/364083-the-vitamins-minerals-for-healthy-looking-skin/</guid>
		<description><![CDATA[Skin, along your with hair and oil glands, make up the integumentary system. This organ is responsible for preventing numerous external factors such as chemicals and viruses from harming your body, notes the U.S. National Library of Medicine. Supplement vitamin and mineral substances like Vitamin E, C, & Zinc into your diet to promote healthy looking skin.]]></description>
	</item>
	<item>
		<title>Foods That Stimulate Collagen Production</title>
		<link>http://www.livestrong.com/article/362121-foods-that-stimulate-collagen-production/</link>
		<pubDate>Fri, 21 Jan 2011 07:51:57 -0800</pubDate>
		<guid>http://www.livestrong.com/article/362121-foods-that-stimulate-collagen-production/</guid>
		<description><![CDATA[Collagen assists in the production of skin, muscles, blood vessels, ligaments and scar tissue. Unfortunately, various conditions and disorders associated with the skin can result in a decrease in collagen levels. To help correct this and promote collagen growth, consume a selection of foods rich in vitamins and minerals effective in enhancing collagen production.]]></description>
	</item>
	<item>
		<title>What Do You Do About Dry Skin on Your Scalp?</title>
		<link>http://www.livestrong.com/article/361198-what-do-you-do-about-dry-skin-on-your-scalp/</link>
		<pubDate>Thu, 20 Jan 2011 05:49:10 -0800</pubDate>
		<guid>http://www.livestrong.com/article/361198-what-do-you-do-about-dry-skin-on-your-scalp/</guid>
		<description><![CDATA[Skin can dry out all over your body, including your scalp, and this can be particularly distressing if your scalp is itchy or prone to dandruff. Many over-the-counter hair care products can help soothe this dryness and keep your scalp moisturized without loading it down with oil. Take care of your hair and scalp daily, and your dryness may begin to decrease. Talk to a doctor if your condition is severe or does not resolve with home treatment.]]></description>
	</item>
	<item>
		<title>Natural Food for Skin Care</title>
		<link>http://www.livestrong.com/article/360990-natural-food-for-skin-care/</link>
		<pubDate>Wed, 19 Jan 2011 21:11:10 -0800</pubDate>
		<guid>http://www.livestrong.com/article/360990-natural-food-for-skin-care/</guid>
		<description><![CDATA[Choose natural foods over vitamin supplements for natural skin care. Your body needs natural foods in order to absorb vitamin and mineral supplements, so your skin care regime should include nutrient-rich natural foods. If your skin looks dull, feels dry and tight, or see signs of premature aging, you may need to add certain natural foods to your diet to improve your skin condition.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Dry Skin in Women?</title>
		<link>http://www.livestrong.com/article/360624-what-are-the-causes-of-dry-skin-in-women/</link>
		<pubDate>Wed, 19 Jan 2011 13:06:11 -0800</pubDate>
		<guid>http://www.livestrong.com/article/360624-what-are-the-causes-of-dry-skin-in-women/</guid>
		<description><![CDATA[When dry skin is not a natural side effect of aging, it is usually a temporary, mild problem but one that can lead to discomfort and wrinkles, explains MayoClinic.com. Both kinds of dry skin are technically known as xerosis, while more serious forms are inherited skin disorders collectively called ichthyosis. If you are unable to clear up dry skin on your own, a competent dermatologist can analyze the situation and recommend more effective treatments.]]></description>
	</item>
	<item>
		<title>Children's Skin Care Programs</title>
		<link>http://www.livestrong.com/article/360319-childrens-skin-care-programs/</link>
		<pubDate>Wed, 19 Jan 2011 06:15:11 -0800</pubDate>
		<guid>http://www.livestrong.com/article/360319-childrens-skin-care-programs/</guid>
		<description><![CDATA[Children's skin care programs are recommended by both dermatologists and children's health organizations. They recommend not only general skincare, but preventative measures to protect future skin damage. Additionally, your child's skin care regime should address how to treat cuts and scrapes as well as what to do to deal with skin inflammations and conditions.]]></description>
	</item>
	<item>
		<title>The Foods for Dry Skin</title>
		<link>http://www.livestrong.com/article/360032-the-foods-for-dry-skin/</link>
		<pubDate>Tue, 18 Jan 2011 18:19:12 -0800</pubDate>
		<guid>http://www.livestrong.com/article/360032-the-foods-for-dry-skin/</guid>
		<description><![CDATA[Cold winter weather, a poor diet high in sugar and processed foods and an underactive thyroid can cause dry skin. Although hypothyroidism can only be treated by your doctor, nutritional deficiencies responsible for dry skin in general can be corrected by eating foods that help your skin retain optimal moisture levels. These foods include omega-3 fatty acids and foods rich in beta-carotene, sulfur, zinc and iodine.]]></description>
	</item>
	<item>
		<title>Healthy Skin Supplements</title>
		<link>http://www.livestrong.com/article/359739-healthy-skin-supplements/</link>
		<pubDate>Tue, 18 Jan 2011 13:29:13 -0800</pubDate>
		<guid>http://www.livestrong.com/article/359739-healthy-skin-supplements/</guid>
		<description><![CDATA[Taking certain vitamin and mineral supplements can help improve the look and feel of your skin. The Dietary Supplement Health and Education Act of 1994 defines supplements as dietary ingredients made up of vitamins, minerals, herbs, and amino acids in the form of a pill, capsule or tablet. According to Oregon State University, these skin improving supplements can be purchased for as little as $30 a year. Generic supplements can be just as effective as expensive brands.]]></description>
	</item>
	<item>
		<title>What Fruits Contain Collagen?</title>
		<link>http://www.livestrong.com/article/358255-what-fruits-contain-collagen/</link>
		<pubDate>Sun, 16 Jan 2011 19:51:47 -0800</pubDate>
		<guid>http://www.livestrong.com/article/358255-what-fruits-contain-collagen/</guid>
		<description><![CDATA[Collagen is the most abundant protein in the human body. The collagen superfamily includes more than 20 different collagen types, which serve a structural function in the body. Collagen is found in the skin, connective tissues, blood vessel walls and in your eye. Collagen is rich in the amino acids proline and lysine. Vitamin C aids the formation of collagen. Though fruits do not contain collagen, fruits that supply protein or provide vitamin C furnish your body with the building blocks of this important structural protein.]]></description>
	</item>
	<item>
		<title>Supplements That Rebuild Collagen</title>
		<link>http://www.livestrong.com/article/357927-supplements-that-rebuild-collagen/</link>
		<pubDate>Sun, 16 Jan 2011 11:51:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/357927-supplements-that-rebuild-collagen/</guid>
		<description><![CDATA[Collagen is a tough protein that comprises 30 percent of your body's protein, according to MedlinePlus. It helps to form and maintain the integrity of your bones, connective tissues and tendons. If you experience problems with collagen, you may develop collagen vascular disease, which is associated with symptoms of anemia, joint inflammation, weakness and fever. To build and maintain healthy collagen in your body, certain dietary supplements may help.]]></description>
	</item>
	<item>
		<title>Vitamins &#038; Minerals for Regaining Skin Elasticity</title>
		<link>http://www.livestrong.com/article/357576-vitamins-minerals-for-regaining-skin-elasticity/</link>
		<pubDate>Sat, 15 Jan 2011 18:10:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/357576-vitamins-minerals-for-regaining-skin-elasticity/</guid>
		<description><![CDATA[As you age, skin's collagen production declines and elastin, the material that puts the spring in your skin, is less snappy. This process shows as decreased elasticity and more wrinkles. This is a normal process affected by numerous factors such as genes, weather exposure, gravity, facial expressions and how well you take care of your skin. Certain vitamins and minerals, orally and topically, may help counteract this process to a degree, but always consult a doctor.]]></description>
	</item>
	<item>
		<title>Vitamins and Minerals for Clear Skin</title>
		<link>http://www.livestrong.com/article/357387-vitamins-and-minerals-for-clear-skin/</link>
		<pubDate>Sat, 15 Jan 2011 12:47:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/357387-vitamins-and-minerals-for-clear-skin/</guid>
		<description><![CDATA[Your skin is one of the main defense systems of the body -- as it aids in preventing the entrance of bacteria and viruses into your body, reducing potential harm to your cells, tissues or organs. Skin is also important for keeping your body at an average temperature. Many conditions can affect your skin, making it brittle and prone to numerous threats. Luckily, there is a selection of vitamins and minerals available that you can supplement into your diet as they work to promote healthy and clear skin.]]></description>
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	<item>
		<title>Nutrition &#038; Dry Skin</title>
		<link>http://www.livestrong.com/article/356908-nutrition-dry-skin/</link>
		<pubDate>Fri, 14 Jan 2011 14:21:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/356908-nutrition-dry-skin/</guid>
		<description><![CDATA[A major part of managing dry skin is the regular application of a daily moisturizer. The moisturizer hydrates the skin and prevents flakiness and scaling. However, along with using a moisturizer, you can change your dietary habits to manage dry skin. Before you make any dietary changes to treat dry skin, check with your doctor. Certain medical conditions, such as thyroid disorders and psoriasis require medical treatment in order to relieve dry skin.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Red, Flaky Skin</title>
		<link>http://www.livestrong.com/article/356305-how-to-get-rid-of-red-flaky-skin/</link>
		<pubDate>Thu, 13 Jan 2011 18:07:03 -0800</pubDate>
		<guid>http://www.livestrong.com/article/356305-how-to-get-rid-of-red-flaky-skin/</guid>
		<description><![CDATA[Red, flaky skin can be caused by many factors, including dry weather, hot showers or an allergic reaction to a product, or you may simply be genetically predisposed to dryness. No matter the cause, dry skin can be itchy, uncomfortable and difficult to hide, particularly if it is on your face. Help get rid of flaky skin by making certain lifestyle changes and using skin care products designed to soothe stressed-out skin, lessen irritation and provide a substantial amount of moisture. If your dry skin is severe or if it starts bleeding and cracking, go see your doctor.]]></description>
	</item>
	<item>
		<title>Nutrition for Skin Collagen</title>
		<link>http://www.livestrong.com/article/356120-nutrition-for-skin-collagen/</link>
		<pubDate>Thu, 13 Jan 2011 12:49:03 -0800</pubDate>
		<guid>http://www.livestrong.com/article/356120-nutrition-for-skin-collagen/</guid>
		<description><![CDATA[Collagen is the elastic-like fibers that make up the dermis, the layer of skin underneath the topmost layer of skin. Certain factors, such as aging, smoking and lack of sleep, can cause the collagen to break down. This results in sagging skin and wrinkles. Fortunately, positive nutrition choices can help improve and rebuild collagen.]]></description>
	</item>
	<item>
		<title>Are Potato Skins Healthy?</title>
		<link>http://www.livestrong.com/article/355906-are-potato-skins-healthy/</link>
		<pubDate>Thu, 13 Jan 2011 09:10:03 -0800</pubDate>
		<guid>http://www.livestrong.com/article/355906-are-potato-skins-healthy/</guid>
		<description><![CDATA[Potatoes come in many different varieties. Their skin colors range from white to red and brown to black. Although many people choose to peel the skin away from the potato before cooking and eating, the skin not only adds fiber and nutrients, but it also helps the flesh of the potato retain its nutrients. Potato skins are healthy when they are prepared in a healthy way.]]></description>
	</item>
	<item>
		<title>Vitamins &#038; Itchy Skin</title>
		<link>http://www.livestrong.com/article/355594-vitamins-itchy-skin/</link>
		<pubDate>Wed, 12 Jan 2011 19:46:03 -0800</pubDate>
		<guid>http://www.livestrong.com/article/355594-vitamins-itchy-skin/</guid>
		<description><![CDATA[Itchy skin, also called "pruritus" is an uncomfortable skin condition that results in your scratching irresistibly, according to the Mayo Clinic. Itchy skin may also be accompanied by bumps, blisters or redness. To help reduce or prevent itchy skin, there are various vitamins you can take that are effective in providing itchy skin relief. Consult your doctor for guidance on taking vitamins for this condition.]]></description>
	</item>
	<item>
		<title>Guide to Skin Care</title>
		<link>http://www.livestrong.com/article/355405-guide-to-skin-care/</link>
		<pubDate>Wed, 12 Jan 2011 13:59:04 -0800</pubDate>
		<guid>http://www.livestrong.com/article/355405-guide-to-skin-care/</guid>
		<description><![CDATA[The basic principles of skin care are the same for most people, but a customized approach to skin care is most beneficial at maintaining skin health, preventing premature aging and alleviating common skin disorders. In addition to eating a balanced diet, engaging in regular exercise and drinking plenty of water, taking proper care of your skin will ensure it remains healthy and vibrant throughout your life.]]></description>
	</item>
	<item>
		<title>How to Use Turmeric to Lighten Skin</title>
		<link>http://www.livestrong.com/article/355046-how-to-use-turmeric-to-lighten-skin/</link>
		<pubDate>Wed, 12 Jan 2011 05:42:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/355046-how-to-use-turmeric-to-lighten-skin/</guid>
		<description><![CDATA[Turmeric is a plant from the ginger family native to South Asia and can be cultivated in warm, tropical climates with plenty of rainfall. The rhizomes, or stems of the plant are harvested, dried and usually pounded to a fine powder which reveals a yellow gold color. This is used mainly as a spice for numerous foods and the dyeing of cloths. It is also known for its medicinal qualities including treatment of burns, repair of free radicals and reduction of face pigmentation, making it a good for skin discoloration.]]></description>
	</item>
	<item>
		<title>How to Keep Sweaty Hands Dry for Tennis</title>
		<link>http://www.livestrong.com/article/353539-how-to-keep-sweaty-hands-dry-for-tennis/</link>
		<pubDate>Mon, 10 Jan 2011 09:14:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/353539-how-to-keep-sweaty-hands-dry-for-tennis/</guid>
		<description><![CDATA[Sweat can be detrimental to an athlete, especially in tennis, where having dry or sweaty hands can be the difference between hitting a winner and sending the ball flying to no-man's land. Sweat is a normal function of the human body that helps regulate body temperature. The sympathetic nervous system, responsible for the fight-or-flight response, controls your sweat; when your body is on heightened alert, like in a competitive tennis match, you sweat. Of course, playing in hot weather conditions can also make you sweat excessively.]]></description>
	</item>
	<item>
		<title>Dry Calloused Skin Between Toes</title>
		<link>http://www.livestrong.com/article/353169-dry-calloused-skin-between-toes/</link>
		<pubDate>Sun, 09 Jan 2011 18:30:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/353169-dry-calloused-skin-between-toes/</guid>
		<description><![CDATA[As your toes rub against each other over a period of time, dry, calloused skin may develop. These dry callouses are also known as corns. The corns between your toes are characterized by tough skin, but they are typically softer than corns that grow on top of the toes. Corns between your toes are uncomfortable and annoying. The best treatment is to prevent them before they start.]]></description>
	</item>
	<item>
		<title>Techniques &#038; Solutions for Cleaning Pressure Ulcers</title>
		<link>http://www.livestrong.com/article/352005-techniques-solutions-for-cleaning-pressure-ulcers/</link>
		<pubDate>Fri, 07 Jan 2011 14:25:56 -0800</pubDate>
		<guid>http://www.livestrong.com/article/352005-techniques-solutions-for-cleaning-pressure-ulcers/</guid>
		<description><![CDATA[Extended periods of sitting or lying in one position often cause a lack of blood flow that triggers pressure ulcers, also called pressure sores or bedsores. Symptoms of pressure ulcers include itchy skin with a red or blue appearance, open sores, or large wounds that signal damage to your muscles and other internal body parts. Proper cleaning and care of pressure ulcers is vital to your recovery. Alert your doctor before taking any herbal remedy to treat skin wounds.]]></description>
	</item>
	<item>
		<title>Lice Help</title>
		<link>http://www.livestrong.com/article/351754-lice-help/</link>
		<pubDate>Fri, 07 Jan 2011 09:15:57 -0800</pubDate>
		<guid>http://www.livestrong.com/article/351754-lice-help/</guid>
		<description><![CDATA[There are three types of lice: head lice, body lice and pubic lice. Of the three types, head lice are the most common, according to the American Academy of Family Physicians. All lice infestations can cause extreme itching and skin reactions due to the itching, which can appear as red bumps or just as a rash. The symptoms will depend on how hard you scratch and how your skin reacts to the lice. There are various methods to help you control and eliminate all types of lice infestations.]]></description>
	</item>
	<item>
		<title>Are There Foods That Support Collagen?</title>
		<link>http://www.livestrong.com/article/351680-are-there-foods-that-support-collagen/</link>
		<pubDate>Fri, 07 Jan 2011 07:36:56 -0800</pubDate>
		<guid>http://www.livestrong.com/article/351680-are-there-foods-that-support-collagen/</guid>
		<description><![CDATA[Collagen is a specialized type of protein that forms the structural skeleton for your organs and tissues, whose cells cling to a collagen matrix to maintain their form and function. Collagen is particularly prevalent in specific tissues, such as tendons, ligaments, cartilage and skin. According to a 2002 report in "The Journal of Biological Chemistry," collagen is the most abundant protein in your body. Your nutritional status influences the integrity of this vital substance.]]></description>
	</item>
	<item>
		<title>Lipids &#038; Peptides for Skin Care</title>
		<link>http://www.livestrong.com/article/350580-lipids-peptides-for-skin-care/</link>
		<pubDate>Wed, 05 Jan 2011 19:48:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/350580-lipids-peptides-for-skin-care/</guid>
		<description><![CDATA[Peptides for skin care became a popular notion when French women named a product used for stretch marks as the best antiwrinkle cream for the face. Soon cosmetic manufacturers were rushing to include the peptide ingredients responsible for the antiwrinkle effect in their own formulations. Lipids became popular on the heels of the fish oil craze, when consumers learned of their many health properties.]]></description>
	</item>
	<item>
		<title>Oral Nutritional Supplements for Skin Care</title>
		<link>http://www.livestrong.com/article/349243-oral-nutritional-supplements-for-skin-care/</link>
		<pubDate>Tue, 04 Jan 2011 08:51:19 -0800</pubDate>
		<guid>http://www.livestrong.com/article/349243-oral-nutritional-supplements-for-skin-care/</guid>
		<description><![CDATA[Nutritional supplements aren't regulated by the FDA, so manufacturers cannot legally make health claims regarding their use as skin care agents. As a result, such claims are largely anecdotal and unsubstantiated. However, because of the increased incidence of skin cancer, there have been a number of well-designed scientific studies that examined nutritional supplements as a means to help prevent sun damage. The most extensively studied are vitamins C, E and A.]]></description>
	</item>
	<item>
		<title>Vitamins for Collagen Production</title>
		<link>http://www.livestrong.com/article/349053-vitamins-for-collagen-production/</link>
		<pubDate>Tue, 04 Jan 2011 03:11:17 -0800</pubDate>
		<guid>http://www.livestrong.com/article/349053-vitamins-for-collagen-production/</guid>
		<description><![CDATA[Each of the tissues in your body is supported by a network of proteins that make up connective tissue. This connective tissue provides a base for tissue growth, helps hold your organs in place and provides structural support for your tissues. One major component of connective tissue is collagen, a family of proteins that can form lattice-like networks to support tissue shape and elasticity. Consuming vitamins that boost collagen production can help ensure your body has the nutrients needed to keep your tissues healthy.]]></description>
	</item>
	<item>
		<title>Itchy Underarm Skin</title>
		<link>http://www.livestrong.com/article/347671-itchy-underarm-skin/</link>
		<pubDate>Sun, 02 Jan 2011 07:17:20 -0800</pubDate>
		<guid>http://www.livestrong.com/article/347671-itchy-underarm-skin/</guid>
		<description><![CDATA[Itchy skin is also known as "pruritus." Skin diseases and your skin's reaction to chemicals in hygienic products may cause pruritis in your underarms. Treatment for your itchy underarm skin depends on the underlying cause. See your doctor if your underarm skin itches for more than two weeks or causes so much discomfort that you cannot sleep.]]></description>
	</item>
	<item>
		<title>Vitamins &#038; Minerals for Skin Rejuvenation</title>
		<link>http://www.livestrong.com/article/347357-vitamins-minerals-for-skin-rejuvenation/</link>
		<pubDate>Sat, 01 Jan 2011 15:11:19 -0800</pubDate>
		<guid>http://www.livestrong.com/article/347357-vitamins-minerals-for-skin-rejuvenation/</guid>
		<description><![CDATA[Healthy people have healthy skin.  As you age, sun damage, pollution and stress cause your skin weather and wrinkle.  Exfoliation, moisturizing and drinking water helps prevent the skin from aging on the outside. Proper intake of vitamin C, vitamin B, vitamin A, vitamin E and minerals selenium, copper and zinc assists skin rejuvenation from the inside.]]></description>
	</item>
	<item>
		<title>Proper Skincare Regimen</title>
		<link>http://www.livestrong.com/article/347329-proper-skincare-regimen/</link>
		<pubDate>Sat, 01 Jan 2011 14:49:19 -0800</pubDate>
		<guid>http://www.livestrong.com/article/347329-proper-skincare-regimen/</guid>
		<description><![CDATA[Knowing how to properly care for your skin can keep your skin glowing with health and help you avoid mistakes that could harm or prematurely age your skin. There's more to good skincare than washing, drying and occasionally slapping on some moisturizer. While routine skincare doesn't have to be complicated, you'll get better results by tailoring your routine to meet the needs of your skin type.]]></description>
	</item>
	<item>
		<title>Supplements For Skin Collagen</title>
		<link>http://www.livestrong.com/article/347229-supplements-for-skin-collagen/</link>
		<pubDate>Sat, 01 Jan 2011 11:38:20 -0800</pubDate>
		<guid>http://www.livestrong.com/article/347229-supplements-for-skin-collagen/</guid>
		<description><![CDATA[Collagen is an abundant connective tissue protein found in skin, teeth, tendons and bones. As we age, the collagen present in the skin begins to break down and can lead to the appearance of fine lines and wrinkles. The synthesis of new collagen by the special skin cells called fibroblasts requires the assistance of several key enzymes. These enzymes require certain vitamins in order to function properly.]]></description>
	</item>
	<item>
		<title>Vitamins for Relief of Itchy Skin</title>
		<link>http://www.livestrong.com/article/346751-vitamins-for-relief-of-itchy-skin/</link>
		<pubDate>Fri, 31 Dec 2010 15:42:21 -0800</pubDate>
		<guid>http://www.livestrong.com/article/346751-vitamins-for-relief-of-itchy-skin/</guid>
		<description><![CDATA[Itchy skin can have many possible causes. Conditions that may contribute to itchy skin include dermatitis or an internal disease, such as liver disease. To help you combat this condition, you may supplement your diet with a variety of vitamins that may help relieve itchy skin.  However, before beginning any supplemental regimen, consult your medical doctor or dermatologist.]]></description>
	</item>
	<item>
		<title>Dry Skin as a Cause of Breakouts</title>
		<link>http://www.livestrong.com/article/346627-dry-skin-as-a-cause-of-breakouts/</link>
		<pubDate>Fri, 31 Dec 2010 11:49:21 -0800</pubDate>
		<guid>http://www.livestrong.com/article/346627-dry-skin-as-a-cause-of-breakouts/</guid>
		<description><![CDATA[People generally associate oily skin with acne, but dry skin can be a cause of breakouts, too. Acne occurs whenever the hair follicles in your skin get clogged. Though oil is a frequent culprit, dead skin cells, cosmetic products, dirt and bacteria also can clog your pores and cause breakouts.]]></description>
	</item>
	<item>
		<title>Foods That Produce Collagen</title>
		<link>http://www.livestrong.com/article/346138-foods-that-produce-collagen/</link>
		<pubDate>Thu, 30 Dec 2010 17:25:23 -0800</pubDate>
		<guid>http://www.livestrong.com/article/346138-foods-that-produce-collagen/</guid>
		<description><![CDATA[As you begin to age, collagen production begins to go down. Also, collagen levels are affected by illness or infections. Luckily, you can consume a variety of foods rich in specific vitamins and minerals that will boost production of collagen. Consult a health care professional before increasing your intake of any vitamin, mineral or supplement.]]></description>
	</item>
	<item>
		<title>Bath Soap for Extremely Dry Skin</title>
		<link>http://www.livestrong.com/article/345444-bath-soap-for-extremely-dry-skin/</link>
		<pubDate>Wed, 29 Dec 2010 19:35:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/345444-bath-soap-for-extremely-dry-skin/</guid>
		<description><![CDATA[Whether it has developed on the backs of your hands, invaded the bottoms of your feet or spread across your entire body, dry skin can be a painful and frustrating condition. And although bath soap is meant to cleanse and rejuvenate the skin, it is often a main culprit behind dry skin. In fact, choosing the right bath soap for extremely dry skin makes a significant impact on the health of your skin.]]></description>
	</item>
	<item>
		<title>Dark &#038; Rough Skin Around the Neck</title>
		<link>http://www.livestrong.com/article/345284-dark-rough-skin-around-the-neck/</link>
		<pubDate>Wed, 29 Dec 2010 15:30:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/345284-dark-rough-skin-around-the-neck/</guid>
		<description><![CDATA[With its regular exposure to harsh temperatures, the sun, beauty products and rough fabrics, neck skin can easily become damaged or irritated. Skin changes can occur on the front, sides or back of your neck. Often related to an underlying medical condition, dark and rough skin around the neck can be attributed to a variety of factors.]]></description>
	</item>
	<item>
		<title>Healthy Fruits for Skin Care</title>
		<link>http://www.livestrong.com/article/344867-healthy-fruits-for-skin-care/</link>
		<pubDate>Wed, 29 Dec 2010 05:23:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/344867-healthy-fruits-for-skin-care/</guid>
		<description><![CDATA[While cleansers and scrubs can keep your skin looking healthy, the food you include in your diet often determines how your skin looks. Eating fruit is among the most effective ways to ensure healthy, glowing skin.  Fruit provides the skin with vitamins, minerals and trace nutrients required to keep your skin blemish- and wrinkle-free.]]></description>
	</item>
	<item>
		<title>Vitamins &#038; Minerals for Dry Hair &#038; Skin</title>
		<link>http://www.livestrong.com/article/344249-vitamins-minerals-for-dry-hair-skin/</link>
		<pubDate>Tue, 28 Dec 2010 07:22:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/344249-vitamins-minerals-for-dry-hair-skin/</guid>
		<description><![CDATA[Dry hair and skin can result from a number of factors, such as a medical condition or infection, and if it occurs your skin and hair's ability to to their jobs is compromised. Your hair is important for keeping small particles from entering into your body through your nose and eyes, while your skin is protects your internal organs from germs and bacteria. There are numerous vitamins and minerals you can take on a daily basis that are effective in treating and preventing dry hair and skin.]]></description>
	</item>
	<item>
		<title>How to Use the Contour Core Sculpting System</title>
		<link>http://www.livestrong.com/article/343229-how-to-use-the-contour-core-sculpting-system/</link>
		<pubDate>Sun, 26 Dec 2010 22:34:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/343229-how-to-use-the-contour-core-sculpting-system/</guid>
		<description><![CDATA[The Contour Core Sculpting System is an electrical muscle stimulation device, or EMS. This unit works by using an electrical charge to force muscle contraction. Building muscle require repetitive contraction and relaxation. EMS systems, such as Contour, provide a similar effect without having to lift weight or use resistance bands. Studies have not proven that EMS devices will aid to weight loss or build muscle mass.]]></description>
	</item>
	<item>
		<title>Skin Care Tricks</title>
		<link>http://www.livestrong.com/article/343068-skin-care-tricks/</link>
		<pubDate>Sun, 26 Dec 2010 18:18:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/343068-skin-care-tricks/</guid>
		<description><![CDATA[Caring for your skin well helps you maintain healthy, youthful-looking skin and avoid or manage problems like acne, dryness and the effects of too many late nights. While you have already established a skin care routine that suits your skin, learning lesser-known tricks can make your routine easier or more effective. Even a small change may make a significant difference in your skin's health or appearance.]]></description>
	</item>
	<item>
		<title>Skin Care Questions and Answers</title>
		<link>http://www.livestrong.com/article/343019-skin-care-questions-and-answers/</link>
		<pubDate>Sun, 26 Dec 2010 16:49:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/343019-skin-care-questions-and-answers/</guid>
		<description><![CDATA[Skin is the human body's largest organ and how you care for it may stave off skin issues like acne or skin cancer. To maintain skin health, protect skin from the elements and incorporate healthy practices into your daily routine. Diminish wrinkles by keeping skin well moisturized and avoiding unhealthy habits.]]></description>
	</item>
	<item>
		<title>Natural Sources of Collagen</title>
		<link>http://www.livestrong.com/article/342620-natural-sources-of-collagen/</link>
		<pubDate>Sun, 26 Dec 2010 03:22:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/342620-natural-sources-of-collagen/</guid>
		<description><![CDATA[Collagen is a type of protein that is used as connective and support tissue throughout the body. According to "Human Biochemistry and Disease," collagen makes up 75 percent of our skin composition and 30 percent of our bodies overall. There are four types of collagen, although Type I receives more attention from the cosmetic industry because it is present in our skin, ligaments and bones. Type I collagen helps provide firmness and elasticity to our skin, as sagging and wrinkling occur without it. Essential nutrients are needed for collagen production and can be obtained from natural sources.]]></description>
	</item>
	<item>
		<title>Nursing Skin Care</title>
		<link>http://www.livestrong.com/article/342445-nursing-skin-care/</link>
		<pubDate>Sat, 25 Dec 2010 16:14:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/342445-nursing-skin-care/</guid>
		<description><![CDATA[Since the skin acts as the first line of defense against the external environment, it behooves us to pay attention to the condition of the skin and take steps to ensure its integrity. According to the journal "Practice Nurse," nursing care of the skin involves examining the skin and caring for skin.]]></description>
	</item>
	<item>
		<title>Little Red Bumps on the Stomach</title>
		<link>http://www.livestrong.com/article/341587-little-red-bumps-on-the-stomach/</link>
		<pubDate>Thu, 23 Dec 2010 18:20:56 -0800</pubDate>
		<guid>http://www.livestrong.com/article/341587-little-red-bumps-on-the-stomach/</guid>
		<description><![CDATA[The skin on your stomach is not unlike the rest of your skin. It is subject to irritation and other, more permanent skin conditions, such as eczema. However, the red bumps that you assign to these conditions might have a different cause such as a temporary allergic reaction or a lifelong herpes infection. Understanding possible causes of your stomach's red bumps, and the possible accompanying symptoms of these causes, will help you and your physician determine the exact cause and best treatment for you.]]></description>
	</item>
	<item>
		<title>Vitamins &#038; Minerals Essential for the Skin</title>
		<link>http://www.livestrong.com/article/341020-vitamins-minerals-essential-for-the-skin/</link>
		<pubDate>Wed, 22 Dec 2010 19:59:47 -0800</pubDate>
		<guid>http://www.livestrong.com/article/341020-vitamins-minerals-essential-for-the-skin/</guid>
		<description><![CDATA[Your skin is the first line of defense for your body in protecting your cells and organs from harmful bacteria, germs and infections. The skin is prone to many conditions and disorders that can cause it to become brittle, increasing the opportunity for viruses to attempt to enter your body. To help combat this, you can supplement with your daily diet with a variety of vitamins and minerals that are essential for keeping your skin healthy.]]></description>
	</item>
	<item>
		<title>Homemade Dry Skin Lotion</title>
		<link>http://www.livestrong.com/article/340797-homemade-dry-skin-lotion/</link>
		<pubDate>Wed, 22 Dec 2010 13:36:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/340797-homemade-dry-skin-lotion/</guid>
		<description><![CDATA[Making your own dry-skin lotion provides substantial benefits to purchasing over-the-counter lotions. Commercial lotions can contain harsh chemical-based thickening agents, emulsifiers and emollients. Sometimes these ingredients produce allergic reactions, irritation or redness. In addition, some manufacturers test ingredients on animals or use animal-derived products such as collagen or lard-based glycerin. When you make your own dry-skin lotion, you can ensure it contains all-natural ingredients and is cruelty-free. You can make a rich lotion suitable for all skin types -- but especially effective on dry skin -- with readily available ingredients.]]></description>
	</item>
	<item>
		<title>Meladerm for Dark Underarms</title>
		<link>http://www.livestrong.com/article/340562-meladerm-for-dark-underarms/</link>
		<pubDate>Wed, 22 Dec 2010 08:29:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/340562-meladerm-for-dark-underarms/</guid>
		<description><![CDATA[Nobody's skin is perfectly even, but some of us have a little more color than others. Skin discolorations and dark spots are a common phenomenon, technically called hyperpigmentation. Hyperpigmentation can affect any body part, including your underarms. If you're tired of dark spots, you might want to try a skin lightener such as Meladerm.]]></description>
	</item>
	<item>
		<title>Vitamins to Increase Collagen</title>
		<link>http://www.livestrong.com/article/340474-vitamins-to-increase-collagen/</link>
		<pubDate>Wed, 22 Dec 2010 05:59:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/340474-vitamins-to-increase-collagen/</guid>
		<description><![CDATA[Collagen is a protein that is used to help keep connective tissues together, according to the NASA Web Glossary. In addition, it is also responsible for creating skin, ligaments, bones, muscles, cartilage, blood vessels, scar tissue and tendons. A number of conditions and illness can reduce the production of collagen. However,  there is a selection of vitamins that you can consume on a daily basis that can help stimulate collagen production.]]></description>
	</item>
	<item>
		<title>Sudden Causes of Dry Skin</title>
		<link>http://www.livestrong.com/article/340377-sudden-causes-of-dry-skin/</link>
		<pubDate>Tue, 21 Dec 2010 23:56:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/340377-sudden-causes-of-dry-skin/</guid>
		<description><![CDATA[Dry skin, though usually  not a serious condition, can be uncomfortable and itchy, and can look unattractive when your skin is scaly and cracked. The Mayo Clinic suggests keeping your skin moisturized, taking fewer showers, avoiding harsh soaps and buying a humidifier for your home.]]></description>
	</item>
	<item>
		<title>Diet for Perfect Skin</title>
		<link>http://www.livestrong.com/article/340316-diet-for-perfect-skin/</link>
		<pubDate>Tue, 21 Dec 2010 21:16:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/340316-diet-for-perfect-skin/</guid>
		<description><![CDATA[Your skin is your largest organ. In addition to providing a layer of protection for your body, skin plays an important role in your immune system and is often a valued aspect of physical appearance. Healthy lifestyle habits, such as not smoking, regular exercise and positive hygiene promote smooth, supple, disease-free skin, according to the American Skin Association. A nutritious diet, limited in particular foods, is also important. For best results, seek specified guidance from your dermatologist or dietitian.]]></description>
	</item>
	<item>
		<title>Stretch Mark Prevention and Remedies</title>
		<link>http://www.livestrong.com/article/338820-stretch-mark-prevention-and-remedies/</link>
		<pubDate>Mon, 20 Dec 2010 00:21:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/338820-stretch-mark-prevention-and-remedies/</guid>
		<description><![CDATA[Stretch marks are a common skin condition that affects the majority of people to some extent. According to the New York Times, stretch marks affect about 90 percent of pregnant women. Although they cannot be eliminated once they develop, a number of measures can prevent stretch marks or reduce their appearance once they have formed.]]></description>
	</item>
	<item>
		<title>Flaky Dry Skin on Face</title>
		<link>http://www.livestrong.com/article/338581-flaky-dry-skin-on-face/</link>
		<pubDate>Sun, 19 Dec 2010 19:56:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/338581-flaky-dry-skin-on-face/</guid>
		<description><![CDATA[Your face is one part of your body that takes a lot of heat from weather, temperature and cosmetic products. Flaking, dry skin that occurs on the face can be the result of a natural process or caused from a product that you are using. While there are many causes, finding a solution is key in getting your complexion back to normal.]]></description>
	</item>
	<item>
		<title>Best Skin-Care Brands</title>
		<link>http://www.livestrong.com/article/338389-best-skin-care-brands/</link>
		<pubDate>Sun, 19 Dec 2010 16:08:39 -0800</pubDate>
		<guid>http://www.livestrong.com/article/338389-best-skin-care-brands/</guid>
		<description><![CDATA[Skin care products don't have to be expensive to be effective, according to the American Academy of Dermatology. Most manufacturers take great pains to research and develop beneficial products. Additionally, if you wear sunscreen everyday and keep your skin clean, you'll have a decreased need for products to treat developing skin conditions.]]></description>
	</item>
	<item>
		<title>Itchy Skin From Parasites</title>
		<link>http://www.livestrong.com/article/338207-itchy-skin-from-parasites/</link>
		<pubDate>Sun, 19 Dec 2010 11:39:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/338207-itchy-skin-from-parasites/</guid>
		<description><![CDATA[The majority of skin parasites are worms or very small insects that make your skin their home after burrowing into it, according to The Merck Manuals Online Medical Library. Some parasites live out their entire life cycle in your skin, while others only live out a portion of it. Parasitic infections of the skin often cause itchy, inflamed skin.]]></description>
	</item>
	<item>
		<title>How to Reduce Dry Skin</title>
		<link>http://www.livestrong.com/article/337567-how-to-reduce-dry-skin/</link>
		<pubDate>Sat, 18 Dec 2010 12:24:39 -0800</pubDate>
		<guid>http://www.livestrong.com/article/337567-how-to-reduce-dry-skin/</guid>
		<description><![CDATA[Dry skin, known medically as xerosis, is generally more a nuisance and a cosmetic concern than a serious problem. Some simple home-based treatment efforts usually reduce or eliminate symptoms, such as redness, itchiness, cracking skin and bleeding, as well as improve the appearance of affected areas. However, chronic and/or severe cases that don't respond to your own treatment efforts call for a visit to your dermatologist, cautions MayoClinic.com. Such cases are often caused by underlying skin disorders, including psoriasis, ichthyosis and various types of dermatitis, and they may require a doctor's oversight and prescription-strength treatments.]]></description>
	</item>
	<item>
		<title>Face Creams for Oily Skin</title>
		<link>http://www.livestrong.com/article/337377-face-creams-for-oily-skin/</link>
		<pubDate>Sat, 18 Dec 2010 07:05:40 -0800</pubDate>
		<guid>http://www.livestrong.com/article/337377-face-creams-for-oily-skin/</guid>
		<description><![CDATA[Just because your skin is oily does not mean you do not need to moisturize it. However, using face creams that are heavy or oil-based can make greasy skin look worse, and even cause you to break out. Instead, use moisturizers and lotions that are oil-free and contain additional skin care benefits like sun protection and blemish control. These will keep your skin nourished without sending your oil glands into overdrive.]]></description>
	</item>
	<item>
		<title>What Happens When Your Skin Is Really Dry?</title>
		<link>http://www.livestrong.com/article/337127-what-happens-when-your-skin-is-really-dry/</link>
		<pubDate>Fri, 17 Dec 2010 19:29:40 -0800</pubDate>
		<guid>http://www.livestrong.com/article/337127-what-happens-when-your-skin-is-really-dry/</guid>
		<description><![CDATA[Dry skin is a common problem, particularly as seasons change. When skin is really dry, however, plump skin cells transform to shriveled up cells, emphasizing the appearance of fine lines, according to the Mayo Clinic. Skin flaking, peeling and redness are also more obvious. Fortunately, treatment options assist in minimizing the appearance of excessively dry skin.]]></description>
	</item>
	<item>
		<title>Collagen Vs. Cartilage</title>
		<link>http://www.livestrong.com/article/337020-collagen-vs-cartilage/</link>
		<pubDate>Fri, 17 Dec 2010 15:10:41 -0800</pubDate>
		<guid>http://www.livestrong.com/article/337020-collagen-vs-cartilage/</guid>
		<description><![CDATA[Protein serves as the basic structural molecule of all tissues in your body. Approximately one quarter of all the protein in your body is collagen. Collagen is the main protein found in connective tissue. Cartilage is one type of connective tissue comprised of cells called chondrocytes and a strong, flexible matrix of collagen, protein and sugar. Collagen and cartilage perform different roles, but your body depends on both to function normally.]]></description>
	</item>
	<item>
		<title>Hope in a Jar for Dry, Sensitive Skin</title>
		<link>http://www.livestrong.com/article/336964-hope-in-a-jar-for-dry-sensitive-skin/</link>
		<pubDate>Fri, 17 Dec 2010 14:04:41 -0800</pubDate>
		<guid>http://www.livestrong.com/article/336964-hope-in-a-jar-for-dry-sensitive-skin/</guid>
		<description><![CDATA[Although people with dry skin must make a special effort to use it, Hope in a Jar is a facial moisturizer was formulated for all skin types. It's distributed and manufactured by the company Philosophy and sold at makeup and cosmetics stores. The product can be used for dry hands, feet and other parts of the body, but it's designed to moisturize sensitive facial skin.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Red Dry Skin</title>
		<link>http://www.livestrong.com/article/336773-how-to-get-rid-of-red-dry-skin/</link>
		<pubDate>Fri, 17 Dec 2010 10:16:40 -0800</pubDate>
		<guid>http://www.livestrong.com/article/336773-how-to-get-rid-of-red-dry-skin/</guid>
		<description><![CDATA[Red, dry skin is a common complaint for many people, especially in dry weather or cold winter months. Dry skin is often itchy skin, and chronic itching can result in redness. According to the University of Iowa Department of Dermatology, dry skin can affect any part of the body, but it is most common on your arms and legs. You can help to alleviate red, dry skin through certain home remedies, lifestyle changes and a trip to your dermatologist.]]></description>
	</item>
	<item>
		<title>Skin Care That Reduces Imperfections</title>
		<link>http://www.livestrong.com/article/336548-skin-care-that-reduces-imperfections/</link>
		<pubDate>Fri, 17 Dec 2010 04:05:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/336548-skin-care-that-reduces-imperfections/</guid>
		<description><![CDATA[Blemishes are a common problem. Up to 50 million Americans struggle with this skin issue, according to the American Academy of Dermatology (AAD). Causes of acne include excess oil production, inflammation and clogged pores. A good skin care routine, however, can minimize breakouts, reduce imperfections, and leave your skin looking and feeling better.]]></description>
	</item>
	<item>
		<title>How to Avoid Dry Skin in Winter</title>
		<link>http://www.livestrong.com/article/336330-how-to-avoid-dry-skin-in-winter/</link>
		<pubDate>Thu, 16 Dec 2010 18:31:37 -0800</pubDate>
		<guid>http://www.livestrong.com/article/336330-how-to-avoid-dry-skin-in-winter/</guid>
		<description><![CDATA[When skin does not attract and retain moisture, it becomes dry and loses flexibility. Tiny cracks can appear, along with chafing and roughness. In more severe cases, skin can become red and inflamed. Skin tends to lose more moisture in winter months, when temperatures are cold and humidity is low. Exposure to sunlight also can dry out skin, even in winter months, so be sure to wear a sunscreen with an SPF of 15 or greater when outdoors. Most sunscreens contain a moisturizing base, which also will help prevent dryness.]]></description>
	</item>
	<item>
		<title>How to Alleviate Dry Skin</title>
		<link>http://www.livestrong.com/article/336276-how-to-alleviate-dry-skin/</link>
		<pubDate>Thu, 16 Dec 2010 17:10:37 -0800</pubDate>
		<guid>http://www.livestrong.com/article/336276-how-to-alleviate-dry-skin/</guid>
		<description><![CDATA[Dry skin is rarely serious, but it can cause itching and flaking and hasten the development of fine lines and wrinkles. In severe cases, it can lead to deep, painful cracks in the skin that are prone to infection. Treating dry skin involves avoiding aggravating factors and restoring moisture to the skin. Consult your doctor if your dry skin is persistent or severe or if you develop inflammation or other symptoms.]]></description>
	</item>
	<item>
		<title>How to Be Your Own Skin Care Specialist</title>
		<link>http://www.livestrong.com/article/336164-how-to-be-your-own-skin-care-specialist/</link>
		<pubDate>Thu, 16 Dec 2010 15:16:37 -0800</pubDate>
		<guid>http://www.livestrong.com/article/336164-how-to-be-your-own-skin-care-specialist/</guid>
		<description><![CDATA[Skin is the body's largest organ. It weighs about 8 lbs on average, and covers 22 square feet, according to "National Geographic."  Composed of a complex system of cell layers, nerves and glands, skin protect the body against the outside world, "National Geographic" reports on its website, and this organ also acts as a waterproof, insulating shield, which guards the body against the extremes of temperature, sunlight and chemicals.<br />
<br />
<br />
<br />
You don't have to hire a professional to teach you how to take care of this  "amazingly versatile organ." You can be your own skin care specialist.]]></description>
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	<item>
		<title>Healthy Skin Vitamins for Girls</title>
		<link>http://www.livestrong.com/article/335684-healthy-skin-vitamins-for-girls/</link>
		<pubDate>Thu, 16 Dec 2010 04:56:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/335684-healthy-skin-vitamins-for-girls/</guid>
		<description><![CDATA[Eating a well-balanced will benefit you immensely. Studies offer wealth of information that demonstrates how consuming food rich in nutrients can reduce the risk of cancer, heart disease and osteoporosis, KidsHealth.org explains. You will also notice that eating food rich in certain vitamins can help maintain your skin. Incorporate food rich in these vitamins if you want to have healthy skin.]]></description>
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	<item>
		<title>Red, Dry Skin on My Forehead</title>
		<link>http://www.livestrong.com/article/335460-red-dry-skin-on-my-forehead/</link>
		<pubDate>Wed, 15 Dec 2010 20:39:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/335460-red-dry-skin-on-my-forehead/</guid>
		<description><![CDATA[Your forehead is a mixed environment. It can be affected by your hat, your hair and your skin care products as well as by skin problems common to all facial areas. Red dry skin on your forehead requires some detective work to find the cause. If you don't succeed, a dermatologist can help.]]></description>
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		<title>Foods That Promote Collagen</title>
		<link>http://www.livestrong.com/article/335363-foods-that-promote-collagen/</link>
		<pubDate>Wed, 15 Dec 2010 19:25:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/335363-foods-that-promote-collagen/</guid>
		<description><![CDATA[Collagen is about one quarter of the protein in your body, according to the website 3Dchecm.com. Collagen is the main protein that helps to support and connect tissues. Also, collagen is responsible for making skin, ligaments, muscles, blood vessels and scar tissue. To help enhance collagen, you can consume a selection of foods rich in vitamins.]]></description>
	</item>
	<item>
		<title>Itchy Skin From Pruning in Water</title>
		<link>http://www.livestrong.com/article/335270-itchy-skin-from-pruning-in-water/</link>
		<pubDate>Wed, 15 Dec 2010 17:39:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/335270-itchy-skin-from-pruning-in-water/</guid>
		<description><![CDATA[Whether you have spent a long day in the swimming pool or a relaxing hour in the bathtub, you will likely find that your fingers and toes look like wrinkled prunes. Caused by excess water absorption, this pruning is generally quite harmless and resolves itself quickly. Occasionally, however, pruned skin is accompanied by an intense itch. Itchy skin from pruning in water can be caused by several different factors.]]></description>
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		<title>Facial Skin Care on a Budget</title>
		<link>http://www.livestrong.com/article/334837-facial-skin-care-on-a-budget/</link>
		<pubDate>Wed, 15 Dec 2010 10:21:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/334837-facial-skin-care-on-a-budget/</guid>
		<description><![CDATA[If the cost of your monthly facial skin care is too expensive, it could mean you need to find ways to stretch your product further or find less expensive alternatives. Finding quality skin care products can be challenging, especially if you have areas of problem skin. While there are many high-quality commercial and prescription facial skin care products, their inexpensive counterparts can be just as effective.]]></description>
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		<title>The Skin Cure Diet</title>
		<link>http://www.livestrong.com/article/334387-the-skin-cure-diet/</link>
		<pubDate>Tue, 14 Dec 2010 20:28:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/334387-the-skin-cure-diet/</guid>
		<description><![CDATA[The skin cure diet is a dietary regimen designed to reduce the severity and frequency of various skin conditions, such as psoriasis, eczema and acne. The diet is also used to address edema, muscle aches, oral thrush, fingernail abnormalities and other conditions commonly attributed to an overgrowth of candida yeast in the body. The other goal of the diet is to minimize or eliminate the dependency on prescription medications and topical treatments that are often associated with unwanted side effects.]]></description>
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		<title>What Causes Blackened Chapped Lips?</title>
		<link>http://www.livestrong.com/article/334020-what-causes-blackened-chapped-lips/</link>
		<pubDate>Tue, 14 Dec 2010 12:20:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/334020-what-causes-blackened-chapped-lips/</guid>
		<description><![CDATA[Lips are a prominent feature on the face and are often overlooked in skin care. The skin on the lips is very thin and does not contain any sebaceous glands, which are oil glands. Environmental, emotional and other stresses can cause dryness and even damage the delicate skin of the lips. Blackened and chapped lips can be signs of more serious diseases.]]></description>
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		<title>Preparation H for Skin Care</title>
		<link>http://www.livestrong.com/article/333924-preparation-h-for-skin-care/</link>
		<pubDate>Tue, 14 Dec 2010 11:13:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/333924-preparation-h-for-skin-care/</guid>
		<description><![CDATA[In some circles, Preparation H’s use as a skin care product is considered a sacred secret. Others consider the idea of applying a hemorrhoid cream to the face to be ridiculous or even disgusting. What can’t be denied is that beauty books, web sites and word-of-mouth persistently mention Preparation H as an amazing cure for under-eye bags, dark circles and  wrinkles, among other skin problems.]]></description>
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	<item>
		<title>Lotions for Really Dry Hands</title>
		<link>http://www.livestrong.com/article/333312-lotions-for-really-dry-hands/</link>
		<pubDate>Mon, 13 Dec 2010 17:52:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/333312-lotions-for-really-dry-hands/</guid>
		<description><![CDATA[Thousands of hand-moisturizing products are widely available, but not all of them are equally effective. The alcohol in scented hand products can exacerbate dry skin, and fragrances and preservatives are common allergens that can cause the skin condition contact dermatitis. Wax- and oil-based moisturizers are typically more effective than lotions, which contain high concentrations of water and alcohol. Fragrance-free moisturizers are also a better option for people with extremely dry hands. Look for products that list key moisturizing ingredients on the packaging.]]></description>
	</item>
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		<title>Red Blotchy Skin on the Cheeks</title>
		<link>http://www.livestrong.com/article/333004-red-blotchy-skin-on-the-cheeks/</link>
		<pubDate>Mon, 13 Dec 2010 12:00:59 -0800</pubDate>
		<guid>http://www.livestrong.com/article/333004-red-blotchy-skin-on-the-cheeks/</guid>
		<description><![CDATA[Your cheeks have taken on a rash-like appearance, with red, blotchy skin that is easily irritated. This is most likely a case of very dry skin, a common condition that can typically be remedied with over-the-counter cleansers and moisturizers. However, if home remedies fail or your cheeks begin to peel severely, see a dermatologist. She can determine the underlying causes of your dry skin and prescribe stronger treatments.]]></description>
	</item>
	<item>
		<title>Vitamins to Heal Chronically Chapped Lips</title>
		<link>http://www.livestrong.com/article/332938-vitamins-to-heal-chronically-chapped-lips/</link>
		<pubDate>Mon, 13 Dec 2010 11:11:58 -0800</pubDate>
		<guid>http://www.livestrong.com/article/332938-vitamins-to-heal-chronically-chapped-lips/</guid>
		<description><![CDATA[Chronically chapped lips may have many causes, including cold weather. Other other reasons listed by UAB Medicine are dry, indoor humidity and heat, prolonged hot baths and showers, windburn, dehydration, sunburn and skin disorders, such as eczema, or possibly illness. Licking dry, cracked lips only exacerbates the problem and creates a cycle of licking off natural oils that only make lips dryer. Use of vitamins under a doctor's consultation may help.]]></description>
	</item>
	<item>
		<title>Red, Dry Skin on the Face</title>
		<link>http://www.livestrong.com/article/332759-red-dry-skin-on-the-face/</link>
		<pubDate>Mon, 13 Dec 2010 08:14:59 -0800</pubDate>
		<guid>http://www.livestrong.com/article/332759-red-dry-skin-on-the-face/</guid>
		<description><![CDATA[Red, dry facial skin is usually not a serious condition, but it can be uncomfortable. The key to dealing with the symptoms is to identify the underlying cause. This may be challenging because so many factors may contribute to red, dry skin. Allergies, irritants, inflammatory disease and weather may be at the root of your skin changes. Your doctor can help you narrow down the causes and determine the best course of treatment.]]></description>
	</item>
	<item>
		<title>Natural Face Masks for Oily Skin</title>
		<link>http://www.livestrong.com/article/332738-natural-face-masks-for-oily-skin/</link>
		<pubDate>Mon, 13 Dec 2010 07:58:59 -0800</pubDate>
		<guid>http://www.livestrong.com/article/332738-natural-face-masks-for-oily-skin/</guid>
		<description><![CDATA[You know healthy foods can heal your body from the inside out. When applied to the face, the same natural foods can heal you from the outside in. Using ingredients in your home,  create natural face masks that draw out oil and impurities from your skin. If you are acne-prone or experiencing a bout of skin oiliness, apply a natural face mask once or  twice per week to improve your skin.]]></description>
	</item>
	<item>
		<title>What Is the Definition of Basic Skin Care?</title>
		<link>http://www.livestrong.com/article/332654-what-is-the-definition-of-basic-skin-care/</link>
		<pubDate>Mon, 13 Dec 2010 05:42:01 -0800</pubDate>
		<guid>http://www.livestrong.com/article/332654-what-is-the-definition-of-basic-skin-care/</guid>
		<description><![CDATA[Your skin is one of your most visible features. Taking good care of it throughout your life is important to your mental and physical well-being. Good, basic skin care includes more than just skin washing and moisturizing. Sun protection, diet and a healthy lifestyle should be part of your daily skin care regimen.]]></description>
	</item>
	<item>
		<title>Remedies for Dark Pigmentation</title>
		<link>http://www.livestrong.com/article/332421-remedies-for-dark-pigmentation/</link>
		<pubDate>Sun, 12 Dec 2010 21:27:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/332421-remedies-for-dark-pigmentation/</guid>
		<description><![CDATA[Hyperpigmentation from age spots, skin injuries, such as burns or cuts, or melasma can leave unsightly dark blotches and spots on your skin. Fading these spots may require weeks or months of treatment, and some dark spots never go away completely. Treating areas with dark pigmentation early increases the chance that the marks will fade considerably with treatment. Talk to your doctor or dermatologist about any concerns you have about your skin to help determine the treatment method best for your condition.]]></description>
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	<item>
		<title>What Are the Causes of Rough, Dry, Chicken-Like Skin?</title>
		<link>http://www.livestrong.com/article/332143-what-are-the-causes-of-rough-dry-chicken-like-skin/</link>
		<pubDate>Sun, 12 Dec 2010 14:50:59 -0800</pubDate>
		<guid>http://www.livestrong.com/article/332143-what-are-the-causes-of-rough-dry-chicken-like-skin/</guid>
		<description><![CDATA[Rough, dry, chicken-like skin is not damaging to your health, but it can be very embarrassing. The condition is usually caused by keratosis pilaris. Fortunately, a number of treatments are available to help reduce the appearance of the condition.]]></description>
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	<item>
		<title>Oatmeal Bath for Itchy Skin</title>
		<link>http://www.livestrong.com/article/332032-oatmeal-bath-for-itchy-skin/</link>
		<pubDate>Sun, 12 Dec 2010 12:08:59 -0800</pubDate>
		<guid>http://www.livestrong.com/article/332032-oatmeal-bath-for-itchy-skin/</guid>
		<description><![CDATA[When you have itchy skin, you want to stop the itch as soon as possible. Sometimes, though, you have no anti-itch medications around, and you can't get to a pharmacy. A home remedy is likely in your kitchen, though. Oatmeal baths can soothe skin that's itching from any one of a number of causes, from poison ivy to pregnancy-related conditions.]]></description>
	</item>
	<item>
		<title>Red Skin Blotches</title>
		<link>http://www.livestrong.com/article/331843-red-skin-blotches/</link>
		<pubDate>Sun, 12 Dec 2010 08:25:58 -0800</pubDate>
		<guid>http://www.livestrong.com/article/331843-red-skin-blotches/</guid>
		<description><![CDATA[Doctors can sometimes diagnose a red skin blotch by its appearance. At other times, blood tests, skin biopsies and a history of recent exposure to toxins may be required. Most simple rashes heal or disappear without medical intervention. A red skin blotch also may be the result of a birthmark or injury.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Dry Skin Around the Lips?</title>
		<link>http://www.livestrong.com/article/331680-what-are-the-causes-of-dry-skin-around-the-lips/</link>
		<pubDate>Sat, 11 Dec 2010 23:52:58 -0800</pubDate>
		<guid>http://www.livestrong.com/article/331680-what-are-the-causes-of-dry-skin-around-the-lips/</guid>
		<description><![CDATA[Dry skin around the lips can be irritating and uncomfortable. Dry skin occurs in people of all ages; however, it is more common as you age, according to the American Academy of Dermatology. Skin gets thinner, which promotes dryness, flaking and cracking. Protect skin from dryness and irritation with treatment and prevention strategies.]]></description>
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		<title>Why Is the Skin on My Legs Constantly Dry?</title>
		<link>http://www.livestrong.com/article/331363-why-is-the-skin-on-my-legs-constantly-dry/</link>
		<pubDate>Sat, 11 Dec 2010 12:25:57 -0800</pubDate>
		<guid>http://www.livestrong.com/article/331363-why-is-the-skin-on-my-legs-constantly-dry/</guid>
		<description><![CDATA[Dry skin can be a long-term condition or a temporary irritation. The skin on your arms and lower legs are the areas most affected by dry skin. The skin becomes dry when it loses more moisture than it can restore. It becomes rough and often flakes. The environment, hygiene, skin conditions and aging all contribute to constant dry skin on your legs.]]></description>
	</item>
	<item>
		<title>Itchy Dark Patches on the Skin</title>
		<link>http://www.livestrong.com/article/330666-itchy-dark-patches-on-the-skin/</link>
		<pubDate>Fri, 10 Dec 2010 12:40:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/330666-itchy-dark-patches-on-the-skin/</guid>
		<description><![CDATA[According to MayoClinic.com, itchy skin can be caused by hundreds of factors. You can narrow down possible causes of skin irritation by the accompanying symptoms or the look of the skin. Talk with your doctor before attempting any treatment or remedy, especially if it involves medication.]]></description>
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	<item>
		<title>How to Avoid Getting Stretch Marks While Weight Lifting</title>
		<link>http://www.livestrong.com/article/330616-how-to-avoid-getting-stretch-marks-while-weight-lifting/</link>
		<pubDate>Fri, 10 Dec 2010 11:54:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/330616-how-to-avoid-getting-stretch-marks-while-weight-lifting/</guid>
		<description><![CDATA[When you lift weights in such a way that your muscles grow quickly, you may find yourself with stretch marks on your skin. A stretch mark is usually a red, scar-like line caused by the breakdown of collagen in your skin due to stretching. Laser surgery and other cosmetic treatments are effective ways to remove stretch marks. Taking measures to avoid weightlifting stretch marks before they happen will keep your skin clear.]]></description>
	</item>
	<item>
		<title>Supplements for Glowing Smooth Skin</title>
		<link>http://www.livestrong.com/article/330589-supplements-for-glowing-smooth-skin/</link>
		<pubDate>Fri, 10 Dec 2010 11:25:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/330589-supplements-for-glowing-smooth-skin/</guid>
		<description><![CDATA[There are numerous vitamins that will help you increase the beauty and health of your skin. Adding supplements to your health routine will help your skin maintain its glow and its ability to prevent acne. Eating a healthy diet along with taking supplements will help your skin to look its best. Talk to your doctor about what supplements to take before adding vitamin supplements to your health regimen.]]></description>
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	<item>
		<title>Dry Skin Tips for Winter</title>
		<link>http://www.livestrong.com/article/330286-dry-skin-tips-for-winter/</link>
		<pubDate>Fri, 10 Dec 2010 06:34:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/330286-dry-skin-tips-for-winter/</guid>
		<description><![CDATA[Winter weather can be brutal to your skin. The cold, dry air may cause dry facial skin and  chapped hands. In addition to the harsh weather outdoor, the indoor heating can make your body feel dry and itchy. Take  extra care during winter months to keep your skin soft and supple.]]></description>
	</item>
	<item>
		<title>Blotchy Red Skin on My Face</title>
		<link>http://www.livestrong.com/article/330014-blotchy-red-skin-on-my-face/</link>
		<pubDate>Thu, 09 Dec 2010 18:56:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/330014-blotchy-red-skin-on-my-face/</guid>
		<description><![CDATA[Your face is your window to the world, so blotchy red skin can cause you a lot of embarrassment and distress. Fortunately, redness on your face is usually pretty harmless and easy to deal with. Many conditions can cause red rashes, spots or bumps on your face, though, and sometimes a red face can be a sign of a more serious problem. Knowing what to look for and when to see your doctor can help you take care of your health, as well as your appearance.]]></description>
	</item>
	<item>
		<title>Skin Conditions for a Flaky and Wet Scalp</title>
		<link>http://www.livestrong.com/article/329994-skin-conditions-for-a-flaky-and-wet-scalp/</link>
		<pubDate>Thu, 09 Dec 2010 18:24:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/329994-skin-conditions-for-a-flaky-and-wet-scalp/</guid>
		<description><![CDATA[A healthy scalp is often under-appreciated until something goes wrong. Then, the discomfort and physical problems of the scalp can become very uncomfortable and embarrassing. If you develop flaking or wetness on the scalp, it shouldn't be difficult to determine the cause of your scalp irregularity. However, the "wetness" is more than likely an excessive amount of oil present on the skin.]]></description>
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	<item>
		<title>How to Take Care of Your Oily, Large Face Pores</title>
		<link>http://www.livestrong.com/article/329945-how-to-take-care-of-your-oily-large-face-pores/</link>
		<pubDate>Thu, 09 Dec 2010 16:47:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/329945-how-to-take-care-of-your-oily-large-face-pores/</guid>
		<description><![CDATA[Proper care of oily, large face pores can help prevent a more serious acne problem. You can't actually reduce the size of large pores, but you can improve their appearance, according to Dr. Richard Glogau, clinical professor of dermatology at the University of California at San Francisco, in an article published in "Fitness" magazine. You can also implement a skin care routine to help control oil, or sebum, on your face and prevent clogged pores.]]></description>
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	<item>
		<title>What Natural Foods Help to Produce Collagen in Your Body?</title>
		<link>http://www.livestrong.com/article/329603-what-natural-foods-help-to-produce-collagen-in-your-body/</link>
		<pubDate>Thu, 09 Dec 2010 10:54:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/329603-what-natural-foods-help-to-produce-collagen-in-your-body/</guid>
		<description><![CDATA[Consuming a well-balanced, nutrient-rich diet is important for the maintenance of healthy body tissues and proteins, such as collagen. Collagen is a rigid protein that comprises 30 percent of your body's protein content. Collagen helps give structural integrity to your tendons, bones, and connective tissues. It is important in maintaining firm and healthy skin. Certain foods can aid in the formation of collagen in your body.]]></description>
	</item>
	<item>
		<title>Hand Lotions for Cracked Skin</title>
		<link>http://www.livestrong.com/article/329506-hand-lotions-for-cracked-skin/</link>
		<pubDate>Thu, 09 Dec 2010 09:16:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/329506-hand-lotions-for-cracked-skin/</guid>
		<description><![CDATA[Dry, cracked hands are a common problem during dry winter months or in low-humidity climates. According to the University of Iowa Department of Dermatology, dry skin can occur in anyone, at any age and can occur in people with or without certain skin conditions, such as eczema. Luckily, you can usually treat cracked, dry hands using moisturizing hand creams and lotions that contain specific, hydrating ingredients. In severe cases, you may need to consult a dermatologist for a prescription-strength cream.]]></description>
	</item>
	<item>
		<title>How to Exfoliate Your Nose</title>
		<link>http://www.livestrong.com/article/329179-how-to-exfoliate-your-nose/</link>
		<pubDate>Wed, 08 Dec 2010 22:44:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/329179-how-to-exfoliate-your-nose/</guid>
		<description><![CDATA[The skin on and around the nose is prone to flaking and blackheads, two problems helped by regular exfoliation. Exfoliating helps unclog pores and alleviate rough skin by removing dead skin cells and improving circulation, according to Woman Junction. Regular exfoliation may also help even out skin tone and minimize the signs of aging in some people. Exfoliating too frequently or vigorously, however, can damage the delicate tissues of your nose and lead to skin problems and irritation.]]></description>
	</item>
	<item>
		<title>Dry Skin Patches in the Winter</title>
		<link>http://www.livestrong.com/article/328993-dry-skin-patches-in-the-winter/</link>
		<pubDate>Wed, 08 Dec 2010 20:11:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/328993-dry-skin-patches-in-the-winter/</guid>
		<description><![CDATA[Winter is often associated with softly falling snowflakes, children sledding down snow-covered hills, crackling fireplaces and rich hot chocolate. However, the colder weather and wind that typically comes during the season can cause the skin to lose moisture in the stratum corneum, the outermost layer of skin, resulting in dry, patchy, itchy skin.]]></description>
	</item>
	<item>
		<title>Jojoba Skin Care Uses</title>
		<link>http://www.livestrong.com/article/328477-jojoba-skin-care-uses/</link>
		<pubDate>Wed, 08 Dec 2010 11:15:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/328477-jojoba-skin-care-uses/</guid>
		<description><![CDATA[Jojoba is a botanical extract of Simmondsia chinenis, a woody shrub indigenous to Arizona, California and northern Mexico which also grows in deserts throughout the world. Although referred to as oil, Jojoba is actually a wax ester. Used traditionally by American Indians and Mexicans in medicine, cooking and as a hair conditioner and restorer, the odorless, golden-colored liquid wax is a common ingredient in many skincare products today, including sunscreens, hair shampoos, hair conditioners and moisturizers.]]></description>
	</item>
	<item>
		<title>Dry Skin Patches on Upper Arms</title>
		<link>http://www.livestrong.com/article/328124-dry-skin-patches-on-upper-arms/</link>
		<pubDate>Wed, 08 Dec 2010 04:13:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/328124-dry-skin-patches-on-upper-arms/</guid>
		<description><![CDATA[Most cases of dry skin are related to partially controllable issues such as dry air and overexposure to hot water.  However, you may have a condition called keratosis pilaris if your dry skin patches are limited to your upper arms, according to MayoClinic.com. Keratosis pilaris isn't a serious health problem, but you may decide to seek treatment if you want to decrease discomfort or improve your arms' appearance.]]></description>
	</item>
	<item>
		<title>Dry Skin After Washing With Cold Water</title>
		<link>http://www.livestrong.com/article/327788-dry-skin-after-washing-with-cold-water/</link>
		<pubDate>Tue, 07 Dec 2010 15:34:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/327788-dry-skin-after-washing-with-cold-water/</guid>
		<description><![CDATA[Washing your face too often with cold water can make skin dry. Dry skin is prone to irritation and can increase the noticeably of fine lines and wrinkles. Severe dryness causes flaking, cracking and even bleeding. Avoid unwanted dryness by changing your face-washing routine.]]></description>
	</item>
	<item>
		<title>Does Skin Needling Increase Collagen?</title>
		<link>http://www.livestrong.com/article/327572-does-skin-needling-increase-collagen/</link>
		<pubDate>Tue, 07 Dec 2010 11:53:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/327572-does-skin-needling-increase-collagen/</guid>
		<description><![CDATA[With each passing year, your body experiences a steady decline in the production of collagen--connective fibers that provide firmness to the skin. The decrease in collagen causes the skin to lose elastin. The loss of collagen and elastin takes a toll on the appearance of your skin, eventually leading to fine lines, wrinkles and folds. Many treatments are available to combat this natural part of aging. One option is skin needling.]]></description>
	</item>
	<item>
		<title>What Could Cause My Top Lip to Remain Chapped &#038; Feel Like Pins &#038; Needles?</title>
		<link>http://www.livestrong.com/article/327323-what-could-cause-my-top-lip-to-remain-chapped-feel-like-pins-needles/</link>
		<pubDate>Tue, 07 Dec 2010 09:15:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/327323-what-could-cause-my-top-lip-to-remain-chapped-feel-like-pins-needles/</guid>
		<description><![CDATA[Severely chapped lips can be uncomfortable, painful and unsightly. Chapped lips may look swollen, red, cracked and lead to bleeding.  There are several reasons why you may suffer from chapped lips. Chapped lips are rarely cause for concern, but they sometimes may indicate a more severe underlying condition, such as dehydration.]]></description>
	</item>
	<item>
		<title>Skin Care Advice for Boys</title>
		<link>http://www.livestrong.com/article/327229-skin-care-advice-for-boys/</link>
		<pubDate>Tue, 07 Dec 2010 09:08:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/327229-skin-care-advice-for-boys/</guid>
		<description><![CDATA[Although girls are bombarded with messages on beauty beginning at an early age, boys are are often left out from beauty advice and skin care tips. Healthy skin is just as important for boys, however, and developing an effective skin care routine can help you ward off common problems such as acne, as well as more serious conditions like skin cancer.]]></description>
	</item>
	<item>
		<title>Natural Skincare Remedies</title>
		<link>http://www.livestrong.com/article/327099-natural-skincare-remedies/</link>
		<pubDate>Tue, 07 Dec 2010 06:38:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/327099-natural-skincare-remedies/</guid>
		<description><![CDATA[Skin absorbs what it comes in contact with, including toxins such as pollutants and first- and secondhand cigarette smoke, which increase skin wrinkling, Dermnet NZ reports. A growing interest in natural skincare reflects concern for the environment and personal health. Commercial skin care products often contain chemicals, fragrances and dyes -- some of these ingredients can cause skin irritation or allergic reactions. Natural skin care remedies offer an option to use healthy ingredients on your skin.]]></description>
	</item>
	<item>
		<title>Problems With Dry Skin on the Feet</title>
		<link>http://www.livestrong.com/article/326785-problems-with-dry-skin-on-the-feet/</link>
		<pubDate>Mon, 06 Dec 2010 17:18:01 -0800</pubDate>
		<guid>http://www.livestrong.com/article/326785-problems-with-dry-skin-on-the-feet/</guid>
		<description><![CDATA[Ignoring the dry skin on your feet can eventually lead to cracking and peeling that makes each step painful. Sometimes the dryness is due to lack of humidity in your environment or simple lack of attention, such as skipping the moisturizer after a hot shower. However, severely dry skin on your feet sometimes indicates a more serious problem, including a fungal infection or circulation issues.]]></description>
	</item>
	<item>
		<title>Dry Skin Face Moisturizer</title>
		<link>http://www.livestrong.com/article/326611-dry-skin-face-moisturizer/</link>
		<pubDate>Mon, 06 Dec 2010 13:05:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/326611-dry-skin-face-moisturizer/</guid>
		<description><![CDATA[Countless philosophers note that inner beauty is more important than outward appearance, but with so many effective skin products available, you don't have to live with skin that is dry or damaged. Some people are born with dry skin, but sooner or later, everyone's skin becomes dry from over-exposure to the sun or from the effects of aging. Commercial and homemade moisturizers replenish the natural oils that dry skin lacks and can give you the smooth, healthy-looking skin that enhances your overall appearance.]]></description>
	</item>
	<item>
		<title>What Causes Dry Chapped Lips in Adults?</title>
		<link>http://www.livestrong.com/article/326542-what-causes-dry-chapped-lips-in-adults/</link>
		<pubDate>Mon, 06 Dec 2010 11:55:59 -0800</pubDate>
		<guid>http://www.livestrong.com/article/326542-what-causes-dry-chapped-lips-in-adults/</guid>
		<description><![CDATA[Dry, chapped lips can be red and uncomfortable, making it difficult to talk, smile or eat. Your lips may become inflamed, sore to the touch and take a long time to heal. The problem can range from a mild nuisance to severe enough to interrupt your daily life. Causes of dry, chapped lips include medical conditions and external elements that draw moisture out of the skin.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Blotchy Red Skin</title>
		<link>http://www.livestrong.com/article/326411-how-to-get-rid-of-blotchy-red-skin/</link>
		<pubDate>Mon, 06 Dec 2010 09:35:59 -0800</pubDate>
		<guid>http://www.livestrong.com/article/326411-how-to-get-rid-of-blotchy-red-skin/</guid>
		<description><![CDATA[Blotchy red skin gives you a ruddy appearance that may not be desirable. Discolored red patches of skin often appear on people with chronic skin conditions such as eczema and rosacea. Other causes include contact allergies from skin care products or infections. If you have blotchy red skin, following proper skin care practices can help alleviate the condition, but if you continue to have problems, talk to your doctor or dermatologist to rule out potentially serious allergies or skin problems.]]></description>
	</item>
	<item>
		<title>Dark Skin Spots on the Face</title>
		<link>http://www.livestrong.com/article/326361-dark-skin-spots-on-the-face/</link>
		<pubDate>Mon, 06 Dec 2010 09:03:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/326361-dark-skin-spots-on-the-face/</guid>
		<description><![CDATA[Hyperpigmentaton, also called liver spots, is usually responsible for the development of dark skin spots on the face. Spots develop deep in the skin, making these impurities difficult to get rid of without treatment. Fortunately, over-the-counter and prescription treatment options are available to minimize the appearance of dark skin spots on the face.]]></description>
	</item>
	<item>
		<title>Is Soluble Collagen Effective for Skin Care?</title>
		<link>http://www.livestrong.com/article/326323-is-soluble-collagen-effective-for-skin-care/</link>
		<pubDate>Mon, 06 Dec 2010 08:32:59 -0800</pubDate>
		<guid>http://www.livestrong.com/article/326323-is-soluble-collagen-effective-for-skin-care/</guid>
		<description><![CDATA[Collagen is a protein that's important for the skin. There are a number of different types of collagen. The amount and quality of collagen in your skin significantly affects your appearance. Soluble collagen is designed to easily pass through the skin's pores.]]></description>
	</item>
	<item>
		<title>Natural Dry Skin</title>
		<link>http://www.livestrong.com/article/326209-natural-dry-skin/</link>
		<pubDate>Mon, 06 Dec 2010 05:02:11 -0800</pubDate>
		<guid>http://www.livestrong.com/article/326209-natural-dry-skin/</guid>
		<description><![CDATA[Some people are more prone to having naturally dry skin than others. Although dry skin is usually only a cosmetic concern, it can be stressful if you feel it's noticeable to others. For example, if it becomes flaky, you may be self-conscious. There are ways to improve dry skin and possibly prevent it in the future, however. If you're concerned, consider seeing your doctor or dermatologist about your dry skin.]]></description>
	</item>
	<item>
		<title>Foods That Promote Collagen Production</title>
		<link>http://www.livestrong.com/article/326184-foods-that-promote-collagen-production/</link>
		<pubDate>Mon, 06 Dec 2010 03:32:11 -0800</pubDate>
		<guid>http://www.livestrong.com/article/326184-foods-that-promote-collagen-production/</guid>
		<description><![CDATA[Collagen is a protein that makes scar tissue, skin, ligaments, blood vessels, organs, tendons and muscles. Collagen helps hold tissues together and also improves skin elasticity. Approximately a quarter of all the protein in your body is collagen. Vitamin-rich foods you consume every day can help promote collagen production.]]></description>
	</item>
	<item>
		<title>Foods for Collagen Production</title>
		<link>http://www.livestrong.com/article/326150-foods-for-collagen-production/</link>
		<pubDate>Sun, 05 Dec 2010 23:46:11 -0800</pubDate>
		<guid>http://www.livestrong.com/article/326150-foods-for-collagen-production/</guid>
		<description><![CDATA[Collagen is a natural structural protein in your body. It supports internal organs, strengthens tendons and improves skin resilience. However, as humans age, collagen production decreases. The American Academy of Dermatology reports this process is notably seen as skin wrinkles. Adequate consumption of foods high in copper, niacin and vitamin C will help boost collagen production.]]></description>
	</item>
	<item>
		<title>Face Masks for Oily Skin That You Can Make at Home</title>
		<link>http://www.livestrong.com/article/325799-face-masks-for-oily-skin-that-you-can-make-at-home/</link>
		<pubDate>Sun, 05 Dec 2010 14:23:11 -0800</pubDate>
		<guid>http://www.livestrong.com/article/325799-face-masks-for-oily-skin-that-you-can-make-at-home/</guid>
		<description><![CDATA[Thanks to a growing interest in using more "green," environmentally-friendly, "natural" products, more and more people are making their own skincare products at home. With a multitude of both online and print recipes widely available, as well as countless online vendors selling the needed ingredients, it's not as difficult as it might seem. A face mask or facial is an easy product to begin with.]]></description>
	</item>
	<item>
		<title>Lotion for Itchy Skin</title>
		<link>http://www.livestrong.com/article/325701-lotion-for-itchy-skin/</link>
		<pubDate>Sun, 05 Dec 2010 12:07:11 -0800</pubDate>
		<guid>http://www.livestrong.com/article/325701-lotion-for-itchy-skin/</guid>
		<description><![CDATA[Finding long-lasting relief for itchy skin can be challenging. While creams and lotions can help reduce your symptoms temporarily, the itching may return, causing you to scratch your skin raw. Determining the underlying cause of your itch can help you choose the most appropriate lotion or treatment for your problem.]]></description>
	</item>
	<item>
		<title>The Dirty Dozen Toxic Chemicals in Skin Care</title>
		<link>http://www.livestrong.com/article/325550-the-dirty-dozen-toxic-chemicals-in-skin-care/</link>
		<pubDate>Sun, 05 Dec 2010 09:00:09 -0800</pubDate>
		<guid>http://www.livestrong.com/article/325550-the-dirty-dozen-toxic-chemicals-in-skin-care/</guid>
		<description><![CDATA[According to National Geographic's Green Guide, the average adult uses at least nine personal care products a day, which contain approximately 120 chemicals. The "Dirty Dozen" of skin care products refers to a list of chemicals found in personal care products that should be avoided. Although one or two exposures to these chemicals are not likely to cause harm, a lifetime of exposure may do more harm than you realize.]]></description>
	</item>
	<item>
		<title>Itchy Skin Flareup When Warm</title>
		<link>http://www.livestrong.com/article/325414-itchy-skin-flareup-when-warm/</link>
		<pubDate>Sun, 05 Dec 2010 00:47:10 -0800</pubDate>
		<guid>http://www.livestrong.com/article/325414-itchy-skin-flareup-when-warm/</guid>
		<description><![CDATA[Itchy skin is more common during the winter because decreased humidity causes dry skin; however, dry itchy skin can occur any time of year. Some other skin problems that result in itching during warmer months are cercarial dermatitis, miliaria and sunburns. These are all preventable and can often be treated without seeing a doctor.]]></description>
	</item>
	<item>
		<title>Alternative Skin Care</title>
		<link>http://www.livestrong.com/article/325328-alternative-skin-care/</link>
		<pubDate>Sat, 04 Dec 2010 19:45:10 -0800</pubDate>
		<guid>http://www.livestrong.com/article/325328-alternative-skin-care/</guid>
		<description><![CDATA[Alternative skin care products are increasing in popularity, due to long-term safety concerns of conventional cosmetics. Traditional lines contain preservatives to help keep products free of bacteria, says Womenshealth.gov. However, there is no proof that alternative products are better for you than products that contain preservatives.]]></description>
	</item>
	<item>
		<title>What Causes Itchy Skin on the Back of the Neck?</title>
		<link>http://www.livestrong.com/article/325318-what-causes-itchy-skin-on-the-back-of-the-neck/</link>
		<pubDate>Sat, 04 Dec 2010 19:37:10 -0800</pubDate>
		<guid>http://www.livestrong.com/article/325318-what-causes-itchy-skin-on-the-back-of-the-neck/</guid>
		<description><![CDATA[Itchiness is a primary symptom of psoriasis, hives and contact dermatitis. Each condition can be irritating and unsightly if left untreated. A dermatologist will be able to diagnose the cause of your itchy neck to help speed you along the road to recovery.]]></description>
	</item>
	<item>
		<title>Non-Itchy Red Bumps on the Legs</title>
		<link>http://www.livestrong.com/article/325221-non-itchy-red-bumps-on-the-legs/</link>
		<pubDate>Sat, 04 Dec 2010 16:20:09 -0800</pubDate>
		<guid>http://www.livestrong.com/article/325221-non-itchy-red-bumps-on-the-legs/</guid>
		<description><![CDATA[Non-itchy red bumps on the legs can be caused by a variety of factors. Various skin conditions or infections can produce a non-itchy rash, as can some types of skin irritation. While non-itchy red bumps are most often harmless, consulting a health care professional about their appearance and cause is wise to rule out contagious conditions or underlying health problems.]]></description>
	</item>
	<item>
		<title>Collagen Building Supplements</title>
		<link>http://www.livestrong.com/article/325103-collagen-building-supplements/</link>
		<pubDate>Sat, 04 Dec 2010 14:10:10 -0800</pubDate>
		<guid>http://www.livestrong.com/article/325103-collagen-building-supplements/</guid>
		<description><![CDATA[Collagen is one of the many proteins in the human body. Skin, bones, teeth, heart and eyes all contain collagen. Collagen provides needed strength and elastic function in these body parts as part of connective tissue. Basically, the human body is held together by collagen. With age, the amount of collagen produced in the body decreases. Some people notice more wrinkles as collagen degrades in the skin. As a result, many wrinkle creams on the market contain collagen.]]></description>
	</item>
	<item>
		<title>Chapped Lips &#038; Skin in Kids</title>
		<link>http://www.livestrong.com/article/325008-chapped-lips-skin-in-kids/</link>
		<pubDate>Sat, 04 Dec 2010 12:15:09 -0800</pubDate>
		<guid>http://www.livestrong.com/article/325008-chapped-lips-skin-in-kids/</guid>
		<description><![CDATA[Winter is the worst time of the year for your child's skin. Heating systems lower the humidity in your home, decreasing moisture in the skin. Exposure to cold, wind and dry air outdoors only worsens the problem, causing chapped lips and skin. Increasing moisture in the skin and in your home can help alleviate the problem.]]></description>
	</item>
	<item>
		<title>A Good Body Lotion for Dry Skin</title>
		<link>http://www.livestrong.com/article/324951-a-good-body-lotion-for-dry-skin/</link>
		<pubDate>Sat, 04 Dec 2010 10:26:09 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324951-a-good-body-lotion-for-dry-skin/</guid>
		<description><![CDATA[The skin has two main layers. Within them lie a range of difference cells, nerves, glands and hair follicles. When the skin becomes dry, it wrinkles and ages more quickly. The best way to prevent this is by using a moisturizing body lotion.]]></description>
	</item>
	<item>
		<title>Itchy Cracked Skin</title>
		<link>http://www.livestrong.com/article/324811-itchy-cracked-skin/</link>
		<pubDate>Sat, 04 Dec 2010 04:14:08 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324811-itchy-cracked-skin/</guid>
		<description><![CDATA[Skin that itches and cracks can feel tight, rough and uncomfortable. Itchy skin with fissure-like cracks that flake may be a sign of an underlying skin condition. Itchy, cracked skin commonly occurs on places like the hands, heels, knees and elbows. If you currently suffer from itchy, cracked skin, consult your doctor or dermatologist to discover the exact cause and to discuss potential solutions.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Dry Skin Overnight</title>
		<link>http://www.livestrong.com/article/324749-how-to-get-rid-of-dry-skin-overnight/</link>
		<pubDate>Fri, 03 Dec 2010 23:20:07 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324749-how-to-get-rid-of-dry-skin-overnight/</guid>
		<description><![CDATA[Dry skin is common, but that fact does not make it any more pleasant. Certain circumstances make dry skin more likely to occur, including vitamin deficiencies, climate and skin conditions such as eczema. Dry skin is much more common in the winter months because there is less moisture in the air because your windows are closed and heating system runs constantly. Dry skin is often itchy and uncomfortable, especially if it cracks. You can heal the dry skin overnight by replenishing the moisture your skin needs.]]></description>
	</item>
	<item>
		<title>Dry, Rough Skin on the Feet</title>
		<link>http://www.livestrong.com/article/324649-dry-rough-skin-on-the-feet/</link>
		<pubDate>Fri, 03 Dec 2010 18:45:08 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324649-dry-rough-skin-on-the-feet/</guid>
		<description><![CDATA[When the skin on your feet becomes dry and rough, you may be suffering from xerosis. This skin condition is also referred to as asteatotic eczema or eczema craquele, according to the University of Maryland Medical Center. While anyone can develop xerosis, you're more likely to suffer from it as you get older. Home remedies and lifestyle changes can help to moisten your skin and leave it feeling smooth.]]></description>
	</item>
	<item>
		<title>Foods That Form Collagen</title>
		<link>http://www.livestrong.com/article/324544-foods-that-form-collagen/</link>
		<pubDate>Fri, 03 Dec 2010 15:02:07 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324544-foods-that-form-collagen/</guid>
		<description><![CDATA[Collagen is a tough, glue-like protein that accounts for approximately 30 percent of body protein, according to MedlinePlus. This protein aids in the formation of your tendons, bones and connective tissues. It also makes your skin firm, toned and elastic. As you age and increase your exposure to the sun, collagen production may decline, causing your skin to lose some of its tone and elasticity. A variety of foods can help your body form the collagen needed to keep your skin vibrant and your body healthy and strong.]]></description>
	</item>
	<item>
		<title>Red Skin Blotches on the Hand</title>
		<link>http://www.livestrong.com/article/324411-red-skin-blotches-on-the-hand/</link>
		<pubDate>Fri, 03 Dec 2010 13:11:09 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324411-red-skin-blotches-on-the-hand/</guid>
		<description><![CDATA[The red blotches on the hand are likely caused by contact dermatitis, a form of skin inflammation resulting from direct contact with irritants or allergens. Your skin can begin to recognize certain substances as either an irritant or an allergen. Any exposure to this particular material elicits an adverse response in the body, causing a rash to form on the surface of the skin. To ensure you're actually dealing with this skin condition, it's best to consult with a doctor.]]></description>
	</item>
	<item>
		<title>Pimples from Dry Skin</title>
		<link>http://www.livestrong.com/article/324404-pimples-from-dry-skin/</link>
		<pubDate>Fri, 03 Dec 2010 13:10:12 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324404-pimples-from-dry-skin/</guid>
		<description><![CDATA[Many people associate pimples with greasy, oily skin, but a pimple can pop up on dry skin, too. Over 17 million people in the United States have some form of acne, and that includes people of all skin types. By matching your acne products to your skin type, you'll have the best chance at clearer skin.]]></description>
	</item>
	<item>
		<title>Dry Cracked Skin Around the Toes</title>
		<link>http://www.livestrong.com/article/324251-dry-cracked-skin-around-the-toes/</link>
		<pubDate>Fri, 03 Dec 2010 11:05:06 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324251-dry-cracked-skin-around-the-toes/</guid>
		<description><![CDATA[Dry, cracked skin around the toes is often extremely painful and can make it difficult to walk and engage in other daily activities. In most cases, dry skin between the toes is not a sign of a serious condition, and you can effectively treat the problem at home.]]></description>
	</item>
	<item>
		<title>Cellex-C Skin Care Ingredients</title>
		<link>http://www.livestrong.com/article/324252-cellex-c-skin-care-ingredients/</link>
		<pubDate>Fri, 03 Dec 2010 11:05:06 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324252-cellex-c-skin-care-ingredients/</guid>
		<description><![CDATA[The skincare product line Cellex-C uses vitamin C and other ingredients to benefit the skin. Products address different skin types, including normal/oily, normal/dry, dry/mature and oily/acne prone. Whatever your skincare type, Cellex-C contains a variety of free-radical fighters. Free radicals are substances that cause reactions in the body that result in inflammation, causing facial wrinkles, dull skin and other skin problems. Cellex-C contains products known as antioxidants to fight these free radicals to repair the skin.]]></description>
	</item>
	<item>
		<title>Extremely Dry Cheeks</title>
		<link>http://www.livestrong.com/article/324246-extremely-dry-cheeks/</link>
		<pubDate>Fri, 03 Dec 2010 11:01:06 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324246-extremely-dry-cheeks/</guid>
		<description><![CDATA[If you have sensitive skin, your cheeks often chap easily and become irritated by skin care products. This condition can get worse when you step outside into the cold or spend all day cooped up in central heating. Facial skin is sensitive and prone to dryness, and if you are predisposed to dry skin, contributing irritants can make this worse. Skin conditions characterized by flaking can also cause extremely dry cheeks, and a dermatologist can help you find the proper treatments.]]></description>
	</item>
	<item>
		<title>What Causes Cracked Split Lips?</title>
		<link>http://www.livestrong.com/article/324207-what-causes-cracked-split-lips/</link>
		<pubDate>Fri, 03 Dec 2010 08:57:07 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324207-what-causes-cracked-split-lips/</guid>
		<description><![CDATA[Your lips are at a distinct disadvantage compared the rest of your skin because they do not have any oil glands, according to the American Academy of Dermatology. Lips that are exposed to adverse conditions are more likely to become chapped. Chapped, dry lips may peel, crack and split. Although severe cases of chapped lips, such as angular cheilitis, require treatment by a physician, most cases can be effectively treated at home by addressing the cause and with over-the-counter remedies.]]></description>
	</item>
	<item>
		<title>Red Itchy Bites on the Skin</title>
		<link>http://www.livestrong.com/article/324205-red-itchy-bites-on-the-skin/</link>
		<pubDate>Fri, 03 Dec 2010 08:56:07 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324205-red-itchy-bites-on-the-skin/</guid>
		<description><![CDATA[A close encounter with an insect can leave you with a red itchy bite on your skin. Although itchy insect bites are usually not dangerous, they can make you uncomfortable for a few days. If home treatment doesn't relieve your symptoms, your doctor can prescribe medication to reduce your itching.]]></description>
	</item>
	<item>
		<title>Skin-Care Tips With Natural Products</title>
		<link>http://www.livestrong.com/article/324134-skin-care-tips-with-natural-products/</link>
		<pubDate>Fri, 03 Dec 2010 07:37:07 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324134-skin-care-tips-with-natural-products/</guid>
		<description><![CDATA[You don't have to spend money on expensive commercial products to keep your skin soft, supple and young looking. Clean and moisturize your skin  with items you have in your  house. Use natural products to cleanse, peel and moisturize your skin for a cost-effective beauty regimen.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Chapped Lips in the Corner?</title>
		<link>http://www.livestrong.com/article/324100-what-are-the-causes-of-chapped-lips-in-the-corner/</link>
		<pubDate>Fri, 03 Dec 2010 06:04:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324100-what-are-the-causes-of-chapped-lips-in-the-corner/</guid>
		<description><![CDATA[Chapped lips are dry and red, and may peel or crack. They are uncomfortable and at times painful. The corners can split and bleed, making it difficult to smile, eat or laugh.  This could be due to a medical condition. Your lips may be inflamed, hurt to the touch and take a long while to heal. Numerous ways exist to prevent chapped lips and give you relief.]]></description>
	</item>
	<item>
		<title>Vitamins for Collagen</title>
		<link>http://www.livestrong.com/article/324012-vitamins-for-collagen/</link>
		<pubDate>Fri, 03 Dec 2010 00:29:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/324012-vitamins-for-collagen/</guid>
		<description><![CDATA[Collagen fibers are the building blocks for the skin, cartilages, bones, ligaments, tendons, arterial walls and connective tissues. They are made from smaller units known as collagen molecules that crosslink to form the fibers. As collagen fibers are large, highly structured proteins, many nutrients participate in the manufacturing processes. Deficiency in these nutrients decreases collagen production and can lead to degenerative conditions, such as wrinkles, joint pains and gum diseases.]]></description>
	</item>
	<item>
		<title>How to Treat Dry, Chapped Lips</title>
		<link>http://www.livestrong.com/article/323645-how-to-treat-dry-chapped-lips/</link>
		<pubDate>Thu, 02 Dec 2010 17:08:56 -0800</pubDate>
		<guid>http://www.livestrong.com/article/323645-how-to-treat-dry-chapped-lips/</guid>
		<description><![CDATA[Most people get chapped lips on occasion. They can be painful and irritating, and licking your lips only makes things worse. Severe chapped lips may even crack or bleed. Consult a doctor if chapped lips don't go away. Chronic chapped lips could be a sign of a fungal infection or underlying health problem.]]></description>
	</item>
	<item>
		<title>Food That Builds Collagen</title>
		<link>http://www.livestrong.com/article/323786-food-that-builds-collagen/</link>
		<pubDate>Thu, 02 Dec 2010 17:07:59 -0800</pubDate>
		<guid>http://www.livestrong.com/article/323786-food-that-builds-collagen/</guid>
		<description><![CDATA[Collagen is a tough protein that makes up approximately 30 percent of your body protein, according to the National Institutes of Health. This protein contributes to the integrity and strength of your tendons, bones and connective tissues. Collagen acts to provide your skin with firmness, elasticity and tone. As you age, collagen production in your body decreases and your skin may lose its firmness and tone. Eating foods that contain collagen or aid in collagen production may help you maintain healthy skin and tissues.]]></description>
	</item>
	<item>
		<title>Supplements for Itchy Skin</title>
		<link>http://www.livestrong.com/article/323449-supplements-for-itchy-skin/</link>
		<pubDate>Thu, 02 Dec 2010 17:04:58 -0800</pubDate>
		<guid>http://www.livestrong.com/article/323449-supplements-for-itchy-skin/</guid>
		<description><![CDATA[Certain supplements may be helpful in treating your itchy skin. According to Medline Plus, itching is skin tingling or irritation that causes an urge to scratch the affected area. Possible causes of itching include allergic reactions, reactions to certain medications, insect bites, eczema, dry skin and certain parasites. Before taking supplements to help treat your itchy skin, talk with your doctor about possible side effects, proper dosage and potential drug interactions.]]></description>
	</item>
	<item>
		<title>Oily Skin Care Routine</title>
		<link>http://www.livestrong.com/article/323170-oily-skin-care-routine/</link>
		<pubDate>Thu, 02 Dec 2010 03:54:20 -0800</pubDate>
		<guid>http://www.livestrong.com/article/323170-oily-skin-care-routine/</guid>
		<description><![CDATA[The main types of skin are dry, normal, oily, sensitive and a combination of more than one type. People with oily skin typically have larger pores, shiny areas covered in sebum, or oil, and a tendency to develop blemishes and outbreaks of acne. Despite popular belief, however, oily skin is not necessarily a result of what you eat -- if that even matters at all -- but rather what your hormones and genes are like. If you have oily skin, you need to be vigilant about your skin care routine.]]></description>
	</item>
	<item>
		<title>Dry, Cracked Skin on the Heels</title>
		<link>http://www.livestrong.com/article/322987-dry-cracked-skin-on-the-heels/</link>
		<pubDate>Wed, 01 Dec 2010 21:04:18 -0800</pubDate>
		<guid>http://www.livestrong.com/article/322987-dry-cracked-skin-on-the-heels/</guid>
		<description><![CDATA[Dry, cracked skin on the heels of your feet can be uncomfortable and embarrassing. During the summer months, this condition can be especially bothersome because of the desire to go barefoot or wear revealing sandals. Yet even during the winter, cracked heels are still unattractive and an unwanted nuisance. Proper foot care and maintenance are crucial in maintaining healthy, smooth heels.]]></description>
	</item>
	<item>
		<title>The Disadvantages of Skin Whitening</title>
		<link>http://www.livestrong.com/article/322890-the-disadvantages-of-skin-whitening/</link>
		<pubDate>Wed, 01 Dec 2010 19:42:17 -0800</pubDate>
		<guid>http://www.livestrong.com/article/322890-the-disadvantages-of-skin-whitening/</guid>
		<description><![CDATA[If you are considering skin whitening, you may be unhappy with the overall color or evenness of your skin. Although many skin whitening creams will address these problems, they also come with significant risks. Imported skin whitening creams are particularly risky, because they can contain ingredients--especially potent steroids--not listed on the label and may be banned in the United States due to health concerns.]]></description>
	</item>
	<item>
		<title>What Do People Recommend for Extremely Dry Skin?</title>
		<link>http://www.livestrong.com/article/322782-what-do-people-recommend-for-extremely-dry-skin/</link>
		<pubDate>Wed, 01 Dec 2010 14:25:18 -0800</pubDate>
		<guid>http://www.livestrong.com/article/322782-what-do-people-recommend-for-extremely-dry-skin/</guid>
		<description><![CDATA[Extremely dry skin can flake and peel, it may be itchy and get worse in dry or harsh climates. To lessen your discomfort and soothe irritation, discuss your symptoms with a dermatologist,  then adopt a skin-care regimen designed specifically for dry skin. Avoid prolonged bathing in hot water, do not wear rough fabrics, and use products that will replenish your skin's moisture.]]></description>
	</item>
	<item>
		<title>Possible Conditions for Chronic Chapped Lips</title>
		<link>http://www.livestrong.com/article/322474-possible-conditions-for-chronic-chapped-lips/</link>
		<pubDate>Wed, 01 Dec 2010 08:24:16 -0800</pubDate>
		<guid>http://www.livestrong.com/article/322474-possible-conditions-for-chronic-chapped-lips/</guid>
		<description><![CDATA[Chapped lips are common, especially during the dry winter months. But when your chapped lips seem to be persistent, no matter what you do, you may be suffering from a more serious condition. By understanding the symptoms and causes of chapped lips, you can better prepare yourself to combat the problem and end up with smoother, younger-looking lips.]]></description>
	</item>
	<item>
		<title>Brazilian Nut Skin Care Information</title>
		<link>http://www.livestrong.com/article/322289-brazilian-nut-skin-care-information/</link>
		<pubDate>Tue, 30 Nov 2010 23:08:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/322289-brazilian-nut-skin-care-information/</guid>
		<description><![CDATA[Brazil nuts are seeds, not true nuts, according to the United Nations. A tree that is native to the Amazon rainforest produces them. The oil from Brazil nuts is edible and South Americans often use it in salad dressings. Traditional uses of Brazil nut oil also include moisturizing the skin. Applying Brazil nut oil to your skin makes it smooth and adds nutrients. Natural cosmetics manufacturers make a variety of skin care products that incorporate this nut's rich oil.]]></description>
	</item>
	<item>
		<title>Dry, Flaky Skin Around Eyes</title>
		<link>http://www.livestrong.com/article/322233-dry-flaky-skin-around-eyes/</link>
		<pubDate>Tue, 30 Nov 2010 21:47:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/322233-dry-flaky-skin-around-eyes/</guid>
		<description><![CDATA[The skin around your eyes is very delicate, and if it is dry and flaky, it could also be red and irritated. Dry skin around your eyes can occur for a number of reasons, and can be tackled with a number of treatments. Your condition may be mild to severe, requiring simple solutions or stronger medicinal treatments.]]></description>
	</item>
	<item>
		<title>Generalized Itchy Skin</title>
		<link>http://www.livestrong.com/article/322204-generalized-itchy-skin/</link>
		<pubDate>Tue, 30 Nov 2010 20:52:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/322204-generalized-itchy-skin/</guid>
		<description><![CDATA[Generalized itchy skin occurs when you develop an irritating crawling, tingling or burning feeling all over your body that makes you feel the need to scratch your skin. In order to correct the problem and stop the itchiness, you must first identify the cause. There are several conditions that name itchy skin as a symptom.]]></description>
	</item>
	<item>
		<title>DIY Lip Exfoliator</title>
		<link>http://www.livestrong.com/article/322154-diy-lip-exfoliator/</link>
		<pubDate>Tue, 30 Nov 2010 19:23:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/322154-diy-lip-exfoliator/</guid>
		<description><![CDATA[Your lips can become dried out, chapped and scaly from exposure to the sun or cold air, from licking them frequently or from breathing through your mouth, such as when you are suffering from a stuffy nose. Dermatologist Jeffrey Benabio, M.D., F.A.A.D., states that occasionally exfoliating dry, flaky lips can leave them looking smoother and younger. There is no need to purchase an expensive exfoliator from a drug or department store. You can create your own with items you may already have.]]></description>
	</item>
	<item>
		<title>What Foods Increase Collagen?</title>
		<link>http://www.livestrong.com/article/322120-what-foods-increase-collagen/</link>
		<pubDate>Tue, 30 Nov 2010 18:45:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/322120-what-foods-increase-collagen/</guid>
		<description><![CDATA[Collagen is a tough protein that comprises approximately 30 percent of your body protein, according to the National Institutes of Health. This protein contributes to the structure and strength of your tendons, bones and connective tissues. Collagen functions to provide your skin with firmness, elasticity and tone. As you age, collagen production in your body decreases, and your skin may lose its firmness and tone. Consuming foods that contain collagen or aid in collagen production may help you maintain healthy skin and tissues.]]></description>
	</item>
	<item>
		<title>Dark Spot Under My Skin on Bottom of Foot</title>
		<link>http://www.livestrong.com/article/321981-dark-spot-under-my-skin-on-bottom-of-foot/</link>
		<pubDate>Tue, 30 Nov 2010 15:14:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/321981-dark-spot-under-my-skin-on-bottom-of-foot/</guid>
		<description><![CDATA[Dark spots under the skin on the bottom of your foot might appear harmless, but in some cases the spots are symptoms of internal bleeding and might require emergency treatment, according to MayoClinic.com. Recognize the likely cause of dark spots under your foot to ensure your well-being.]]></description>
	</item>
	<item>
		<title>The Best Skin Care Routine for an Over 40 Woman</title>
		<link>http://www.livestrong.com/article/321920-the-best-skin-care-routine-for-an-over-40-woman/</link>
		<pubDate>Tue, 30 Nov 2010 14:05:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/321920-the-best-skin-care-routine-for-an-over-40-woman/</guid>
		<description><![CDATA[You used to be able to wash your face and go, but lately your skin has needed a little extra help. Once you turn 40, the products you turned to in early adulthood may be too harsh or drying. If possible, consult a dermatologist to create the best strategy for your skin type, and ask your doctor about lifestyle changes which benefit your skin, as well as your overall health.]]></description>
	</item>
	<item>
		<title>The Effects of Bad Skin Care</title>
		<link>http://www.livestrong.com/article/321898-the-effects-of-bad-skin-care/</link>
		<pubDate>Tue, 30 Nov 2010 13:48:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/321898-the-effects-of-bad-skin-care/</guid>
		<description><![CDATA[Daily care helps maintain the health and vitality of your skin. But bad or improper skin care can do more harm than good. Using products not formulated for your skin type, washing too frequently or failing to apply sunscreen can result in permanent damage to your complexion. Treat your skin gently and with care, and discuss your routine with a dermatologist who can help you determine the right products to use.]]></description>
	</item>
	<item>
		<title>Dark Pigmentation on the Back</title>
		<link>http://www.livestrong.com/article/321624-dark-pigmentation-on-the-back/</link>
		<pubDate>Tue, 30 Nov 2010 09:51:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/321624-dark-pigmentation-on-the-back/</guid>
		<description><![CDATA[When melanin, the skin's pigment, bunches together in excess to form dark spots on the back, the condition is called hyperpigmentation. Hyperpigmentation itself has a few different common causes, but the options for remedying dark spots are largely the same regardless of the cause. The American Osteopathic College of Dermatology says most cases of dark pigmentation on the back are not a health concern. However, spots on the skin should be examined by a dermatologist to rule out skin cancer.]]></description>
	</item>
	<item>
		<title>Summer Skin Care &#038; Precautions</title>
		<link>http://www.livestrong.com/article/321569-summer-skin-care-precautions/</link>
		<pubDate>Tue, 30 Nov 2010 09:02:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/321569-summer-skin-care-precautions/</guid>
		<description><![CDATA[Taking good care of your skin is important year-round, but the summer months bring warmer temperatures and, often, more time spent outside. Exposing your skin to the sun's harsh UV rays and neglecting your body's largest organ during the hot days when sweat and oil build up can have drastic short-term and long-term consequences. Practicing smart summer skin care will help keep you safe in the sun and minimize common summer skin problems.]]></description>
	</item>
	<item>
		<title>Is Vaseline Bad for Chapped Lips?</title>
		<link>http://www.livestrong.com/article/321517-is-vaseline-bad-for-chapped-lips/</link>
		<pubDate>Tue, 30 Nov 2010 08:27:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/321517-is-vaseline-bad-for-chapped-lips/</guid>
		<description><![CDATA[Dry skin is not exclusive to your face and body. Particularly in the harsh winter months, your lips can become dehydrated, cracked and flaky, leaving them chapped and in need of moisture. Vaseline is a name brand of petroleum jelly, an occlusive emollient that both Dr. Lawrence Gibson of the Mayo Clinic and the American Academy of Dermatologists recommend for the treatment of chapped lips. This product benefits your skin by helping it to retain more moisture and repair itself.]]></description>
	</item>
	<item>
		<title>Dry Flaky Skin on Your Head</title>
		<link>http://www.livestrong.com/article/321515-dry-flaky-skin-on-your-head/</link>
		<pubDate>Tue, 30 Nov 2010 08:26:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/321515-dry-flaky-skin-on-your-head/</guid>
		<description><![CDATA[If you find yourself scratching your head more than normal, you may notice dry, flaky skin on your scalp. In most cases, dry skin on the head is harmless and easily treatable at home. But in some cases, it is a sign of a fungal infection or chronic condition that requires medical treatment.]]></description>
	</item>
	<item>
		<title>Foods That Produce Elastin</title>
		<link>http://www.livestrong.com/article/321501-foods-that-produce-elastin/</link>
		<pubDate>Tue, 30 Nov 2010 08:07:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/321501-foods-that-produce-elastin/</guid>
		<description><![CDATA[Elastin and collagen are among a class of structural proteins in your body. These proteins work together to help build and maintain the integrity of your connective tissue. Elastin can be found in your artery walls, intestines, skin and lungs. It gives your skin flexibility and strength. Many foods you eat can help produce the elastin you need.]]></description>
	</item>
	<item>
		<title>Noxzema Used for Skin Care</title>
		<link>http://www.livestrong.com/article/321491-noxzema-used-for-skin-care/</link>
		<pubDate>Tue, 30 Nov 2010 08:01:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/321491-noxzema-used-for-skin-care/</guid>
		<description><![CDATA[Noxzema manufactures a line of skin care products designed for people with blemishes and acne. The products include cleansers, medicated wipes, moisturizers and makeup removers designed to fight acne and remove excess oil without irritating the skin. Find the Noxzema line of products at drug stores and superstores.]]></description>
	</item>
	<item>
		<title>Itchy Skin From Chlorine</title>
		<link>http://www.livestrong.com/article/321294-itchy-skin-from-chlorine/</link>
		<pubDate>Mon, 29 Nov 2010 21:43:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/321294-itchy-skin-from-chlorine/</guid>
		<description><![CDATA[Chlorine is a chemical element. Compounds containing chlorine keep bacteria from growing in pools and hot tubs. Despite its helpfulness in keeping pools clean and sanitary, exposure to chlorine poses some health risks. Low levels of skin exposure can cause eye and skin irritation, while higher levels of exposure can result in severe burns and ulcerations. Chlorine can also strip away your skin's protective oils, which can make it dry and itchy.]]></description>
	</item>
	<item>
		<title>Blisters on Chapped Lips</title>
		<link>http://www.livestrong.com/article/321262-blisters-on-chapped-lips/</link>
		<pubDate>Mon, 29 Nov 2010 20:27:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/321262-blisters-on-chapped-lips/</guid>
		<description><![CDATA[Sore, red, chapped lips can crack open when you eat, drink, talk and smile. Blisters on the lips can make the problem even more painful. Although you can treat and prevent most cases of chapped and blistered lips through home care, mouth sores and irritation can sometimes indicate underlying medical conditions, tumors or allergic reactions. See your doctor if the blisters last longer than two weeks or if you experience other symptoms, such as fever, difficulty swallowing, drooling or skin rashes.]]></description>
	</item>
	<item>
		<title>Ointments for Extremely Dry Skin</title>
		<link>http://www.livestrong.com/article/321074-ointments-for-extremely-dry-skin/</link>
		<pubDate>Mon, 29 Nov 2010 15:52:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/321074-ointments-for-extremely-dry-skin/</guid>
		<description><![CDATA[Extremely dry skin is itchy and uncomfortable, and it often flakes and peels. Some skin is naturally dry, or a medical condition like eczema or atopic dermatitis can cause this to happen. To moisturize your body and soothe itching, Eczema Net recommends applying an ointment. These products penetrate deeply into your skin to repair damaged barriers and seal in hydration, thereby relieving irritation and keeping your skin supple.]]></description>
	</item>
	<item>
		<title>Bella Skin Care</title>
		<link>http://www.livestrong.com/article/321036-bella-skin-care/</link>
		<pubDate>Mon, 29 Nov 2010 14:59:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/321036-bella-skin-care/</guid>
		<description><![CDATA[Bella Skin Care is an Asian company that provides professional services for skin care and hair removal. As of 2010, Bella has 30 centers in Asia, according to the company website. Salon services from Bella include skin care treatments for aging, acne control and tone. The centers provide permanent hair removal for both men and women. The website offers online purchasing of cleansing products and creams for daily skin care routines.]]></description>
	</item>
	<item>
		<title>Exercises for Pregnant Women to Avoid Stretch Marks</title>
		<link>http://www.livestrong.com/article/321015-exercises-for-pregnant-women-to-avoid-stretch-marks/</link>
		<pubDate>Mon, 29 Nov 2010 14:34:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/321015-exercises-for-pregnant-women-to-avoid-stretch-marks/</guid>
		<description><![CDATA[For pregnant women, stretch marks are a bane but not out of the ordinary. Also known as striae, stretch marks occur when the skin is stretched beyond its limits, causing a breakdown of collagen. This leaves blue, pink, red or silver streaks across the skin. Oftentimes, these marks are permanent. That's why the best way to deal with stretch marks is to avoid them altogether, says the website MayoClinic. Exercise is one such way to accomplish this.]]></description>
	</item>
	<item>
		<title>Itchy, Hard Patches of Skin on the Finger</title>
		<link>http://www.livestrong.com/article/320921-itchy-hard-patches-of-skin-on-the-finger/</link>
		<pubDate>Mon, 29 Nov 2010 13:04:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/320921-itchy-hard-patches-of-skin-on-the-finger/</guid>
		<description><![CDATA[When you are experiencing hardening patches of skin on your fingers accompanied by itching, you could be developing a wart, or you may be experiencing a problem with limited scleroderma, formally known as CREST syndrome. Scleroderma literally means hardening of the skin, and limited scleroderma is a case of scleroderma that is isolated to only specific areas of the body such as the face, legs, arms, fingers and toes.]]></description>
	</item>
	<item>
		<title>Tips on Dry Hands</title>
		<link>http://www.livestrong.com/article/320730-tips-on-dry-hands/</link>
		<pubDate>Mon, 29 Nov 2010 10:16:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/320730-tips-on-dry-hands/</guid>
		<description><![CDATA[Dry hands are a common wintertime problem, although dryness can strike any time of the year. Usually, avoiding excessive exposure to water, sun and dry air can help prevent dry hands. Frequent application of moisturizers or creams with hydrocortisone will often effectively treat even badly chapped hands, and if your dry hands don't improve after using over-the-counter products, a dermatologist can prescribe stronger lotions, creams or ointments.]]></description>
	</item>
	<item>
		<title>Red Itchy Skin Around the Nose</title>
		<link>http://www.livestrong.com/article/320710-red-itchy-skin-around-the-nose/</link>
		<pubDate>Mon, 29 Nov 2010 10:03:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/320710-red-itchy-skin-around-the-nose/</guid>
		<description><![CDATA[Dry, itchy skin in the winter is a problem many people experience. Cold temperatures can wreak havoc on your skin and exacerbate any existing skin conditions. The skin around the nose is particularly sensitive, especially if you have a cold and are constantly blowing or wiping your nose. However, chronic red itchy skin around the nose could indicate a treatable skin condition such as eczema or atopic dermatitis, or another form of dermatitis known as seborrhea.]]></description>
	</item>
	<item>
		<title>Dry Skin Patches on My Eyelids</title>
		<link>http://www.livestrong.com/article/320692-dry-skin-patches-on-my-eyelids/</link>
		<pubDate>Mon, 29 Nov 2010 09:49:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/320692-dry-skin-patches-on-my-eyelids/</guid>
		<description><![CDATA[Most people have experienced bouts of dry skin. There are many reasons you may develop dry skin, including winter weather, hot baths or showers, or dehydration. If you are experiencing regular patches of dry skin on your face, including on the eyelids, you may have a condition called atopic dermatitis.]]></description>
	</item>
	<item>
		<title>Dark Blotches on Skin</title>
		<link>http://www.livestrong.com/article/320605-dark-blotches-on-skin/</link>
		<pubDate>Mon, 29 Nov 2010 08:10:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/320605-dark-blotches-on-skin/</guid>
		<description><![CDATA[Dark blotches on the skin are also called hyperpigmentation or liver spots. Patches of skin become darker in color because of skin pigment changes. These spots usually occur on the face, hands or other areas frequently exposed to the sun. They occur more frequently as you age. Although liver spots aren't usually harmful, treatment can minimize the appearance of these dark blotches.]]></description>
	</item>
	<item>
		<title>Patchy Itchy Skin</title>
		<link>http://www.livestrong.com/article/320506-patchy-itchy-skin/</link>
		<pubDate>Mon, 29 Nov 2010 04:36:24 -0800</pubDate>
		<guid>http://www.livestrong.com/article/320506-patchy-itchy-skin/</guid>
		<description><![CDATA[Patchy itchy skin may be a benign skin rash but may also signal a precancerous growth on your skin. Pityriasis rosea and actinic keratosis may form itchy patches on your skin. Mild pityriasis rosea may not require treatment but actinic keratosis is a precancerous growth that you should address immediately. Visit your doctor anytime unexplained changes occur on your skin or if your condition gets worse.]]></description>
	</item>
	<item>
		<title>Can Eating Well Avoid Stretch Marks?</title>
		<link>http://www.livestrong.com/article/320500-can-eating-well-avoid-stretch-marks/</link>
		<pubDate>Mon, 29 Nov 2010 04:23:23 -0800</pubDate>
		<guid>http://www.livestrong.com/article/320500-can-eating-well-avoid-stretch-marks/</guid>
		<description><![CDATA[Stretch marks are a form of skin scarring that appears when the skin is stretched beyond its normal limits. In place of healthy skin, collagen-filled scar tissue grows, creating red or purple stretch marks that fade with time. Because stretch marks are difficult to eradicate, practicing preventive techniques like eating a healthy diet can help.]]></description>
	</item>
	<item>
		<title>Severely Dry, Cracked Skin</title>
		<link>http://www.livestrong.com/article/320220-severely-dry-cracked-skin/</link>
		<pubDate>Sun, 28 Nov 2010 19:44:22 -0800</pubDate>
		<guid>http://www.livestrong.com/article/320220-severely-dry-cracked-skin/</guid>
		<description><![CDATA[Doctors refer to ordinary dry skin as xerosis. Problems with dry skin can be aggravated by a number of environmental factors, including cold weather and frequent bathing. Although uncomfortable, dry skin is treatable. If you have chronic problems with dry skin, try to identify and correct possible causes. If your skin becomes so dry that it cracks, you should seek treatment to avoid complications.]]></description>
	</item>
	<item>
		<title>Beta Glucan Skin Care</title>
		<link>http://www.livestrong.com/article/320195-beta-glucan-skin-care/</link>
		<pubDate>Sun, 28 Nov 2010 19:21:22 -0800</pubDate>
		<guid>http://www.livestrong.com/article/320195-beta-glucan-skin-care/</guid>
		<description><![CDATA[The skin is the body's largest organ, occupying 15 percent of your total body weight, according to Medline Plus. The skin protects the body from injury and bacteria. Beta glucan, which is extracted from the cell wall of oat kernels, has a number of benefits for the skin.]]></description>
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	<item>
		<title>Facial Skin Care Recommendations</title>
		<link>http://www.livestrong.com/article/319822-facial-skin-care-recommendations/</link>
		<pubDate>Sun, 28 Nov 2010 12:14:22 -0800</pubDate>
		<guid>http://www.livestrong.com/article/319822-facial-skin-care-recommendations/</guid>
		<description><![CDATA[Putting together an effective skin care regimen can be challenging because there are so many options. Figuring out what type of skin you have and how to care for it most effectively can help you get the clear, glowing skin you want with less stress.]]></description>
	</item>
	<item>
		<title>Bumps on the Upper Legs</title>
		<link>http://www.livestrong.com/article/319786-bumps-on-the-upper-legs/</link>
		<pubDate>Sun, 28 Nov 2010 11:29:21 -0800</pubDate>
		<guid>http://www.livestrong.com/article/319786-bumps-on-the-upper-legs/</guid>
		<description><![CDATA[Bumps on the upper legs are an indicator of a very common skin condition. They are not painful, but can cause sufferers embarrassment and self consciousness. Luckily, there are ways to treat them to make them less prominent.]]></description>
	</item>
	<item>
		<title>Face Cream for Mature Oily Skin</title>
		<link>http://www.livestrong.com/article/319687-face-cream-for-mature-oily-skin/</link>
		<pubDate>Sun, 28 Nov 2010 10:01:21 -0800</pubDate>
		<guid>http://www.livestrong.com/article/319687-face-cream-for-mature-oily-skin/</guid>
		<description><![CDATA[If you're a "woman of a certain age," you may view oily skin as a mixed blessing. Oily skin, which arises from sebum produced by your skin's glands, helps protect your complexion from the ravages of age. On the other hand, it still causes the usual problems associated with oily skin, including acne and shiny skin. Determining the best face cream for your skin type is especially challenging.]]></description>
	</item>
	<item>
		<title>Redness in the Corners of the Mouth After Chapped Lips</title>
		<link>http://www.livestrong.com/article/319525-redness-in-the-corners-of-the-mouth-after-chapped-lips/</link>
		<pubDate>Sun, 28 Nov 2010 04:30:20 -0800</pubDate>
		<guid>http://www.livestrong.com/article/319525-redness-in-the-corners-of-the-mouth-after-chapped-lips/</guid>
		<description><![CDATA[After a few days of especially chapped lips, you may have noticed redness in the corners of your mouth. Like chapped lips, this redness may burn, crack or bleed. In most cases, home treatment can bring your lips and the corners of your mouth back to normal. More severe cases may require a doctor's help.]]></description>
	</item>
	<item>
		<title>Itchy Skin From Sun Exposure</title>
		<link>http://www.livestrong.com/article/319522-itchy-skin-from-sun-exposure/</link>
		<pubDate>Sun, 28 Nov 2010 03:43:21 -0800</pubDate>
		<guid>http://www.livestrong.com/article/319522-itchy-skin-from-sun-exposure/</guid>
		<description><![CDATA[Ultraviolet light from the sun may lead to conditions that make your skin itchy, especially if you are photosensitive. According to Skincancer.org, itchy skin that results from photosensitivity commonly affects your face, outer arms and upper chest. Visit your doctor any time unexplained changes happen to your skin or if your condition gets worse.]]></description>
	</item>
	<item>
		<title>Why Is My Skin Dry When I Have a Humidifier?</title>
		<link>http://www.livestrong.com/article/319357-why-is-my-skin-dry-when-i-have-a-humidifier/</link>
		<pubDate>Sat, 27 Nov 2010 19:58:19 -0800</pubDate>
		<guid>http://www.livestrong.com/article/319357-why-is-my-skin-dry-when-i-have-a-humidifier/</guid>
		<description><![CDATA[Dryness causes skin cells to shrivel up, making fine lines more noticeable. Using a humidifier is a common solution to hydrate the skin indoors. A humidifier, however, isn't effective for everyone. If you don't change water daily, a humidifier can release bacteria into the air. Additional treatment methods will assist with hydrating the skin and minimizing dryness.]]></description>
	</item>
	<item>
		<title>How to Treat Itchy Face Skin That Feels Like Leather</title>
		<link>http://www.livestrong.com/article/319301-how-to-treat-itchy-face-skin-that-feels-like-leather/</link>
		<pubDate>Sat, 27 Nov 2010 18:26:19 -0800</pubDate>
		<guid>http://www.livestrong.com/article/319301-how-to-treat-itchy-face-skin-that-feels-like-leather/</guid>
		<description><![CDATA[Environmental factors, such as exposure to dry air, as well as harsh cleansing products, can leave skin feeling dry and itchy. There are times when dry, rough skin is the result of a more serious health concern. Ichthyosis is a condition where the skin becomes dry and rough, thickens and can develop scale-like growths. People with certain health conditions, such as an underactive thyroid, HIV infection or cancer may develop ichthyosis. It is also possible to carry a gene that predisposes you to the condition. Whether you are dealing with dry, itchy, leather-like skin due to lifestyle issues or because of ichthyosis, the treatment is the same, exfoliate the skin and add moisture.]]></description>
	</item>
	<item>
		<title>Neck Dryness</title>
		<link>http://www.livestrong.com/article/319253-neck-dryness/</link>
		<pubDate>Sat, 27 Nov 2010 17:00:19 -0800</pubDate>
		<guid>http://www.livestrong.com/article/319253-neck-dryness/</guid>
		<description><![CDATA[Dryness of the neck can be irritating and difficult to hide. It can be caused by a variety of environmental factors and skin conditions---some that can benefit from the attention of a medical practitioner. It is important to understand what types of conditions can cause neck dryness, and how symptoms can be treated.]]></description>
	</item>
	<item>
		<title>Dry Skin Ointments</title>
		<link>http://www.livestrong.com/article/319231-dry-skin-ointments/</link>
		<pubDate>Sat, 27 Nov 2010 16:19:19 -0800</pubDate>
		<guid>http://www.livestrong.com/article/319231-dry-skin-ointments/</guid>
		<description><![CDATA[Winter is dry skin time; as temperatures fall, heating systems fire up, sucking moisture out of the air.  When skin gets itchy and uncomfortable, many people turn to over-the-counter ointments to relieve the problem.  With a little information, you can choose the best product for your needs.]]></description>
	</item>
	<item>
		<title>Herbology &#038; Cosmetics</title>
		<link>http://www.livestrong.com/article/319141-herbology-cosmetics/</link>
		<pubDate>Sat, 27 Nov 2010 14:18:19 -0800</pubDate>
		<guid>http://www.livestrong.com/article/319141-herbology-cosmetics/</guid>
		<description><![CDATA[Mother Nature has provided everything you need in order to enjoy a healthy lifestyle.  Putting on your best face has taken on a new meaning -- glowing and glamorous without the use of chemical ingredients or ingredients that work against your best efforts to have naturally healthy skin. Imagine being able to use the same ingredients you eat to beautify yourself.]]></description>
	</item>
	<item>
		<title>Homemade Exfoliating Face Scrub</title>
		<link>http://www.livestrong.com/article/319010-homemade-exfoliating-face-scrub/</link>
		<pubDate>Sat, 27 Nov 2010 10:56:18 -0800</pubDate>
		<guid>http://www.livestrong.com/article/319010-homemade-exfoliating-face-scrub/</guid>
		<description><![CDATA[Dead skin, dirt and oil can all clog pores, causing acne and a dull complexion. By exfoliating your face on a weekly basis, you help to speed cell turnover rates as you slough away that dirt and oil to reveal healthier skin underneath, notes BellaOnline.com. While you'll find a bevy of exfoliating scrubs and products at the drugstore, you don't need to purchase pricey exfoliants. You likely have the ingredients necessary for an effective facial scrub in your pantry and refrigerator.]]></description>
	</item>
	<item>
		<title>Large Red Bumps on the Legs With Excess Collagen</title>
		<link>http://www.livestrong.com/article/318963-large-red-bumps-on-the-legs-with-excess-collagen/</link>
		<pubDate>Sat, 27 Nov 2010 10:07:19 -0800</pubDate>
		<guid>http://www.livestrong.com/article/318963-large-red-bumps-on-the-legs-with-excess-collagen/</guid>
		<description><![CDATA[Large red bumps on your legs without excess collagen may be as simple as a case of hives.  However, if you do produce too much collagen, these symptoms can belong to a group of diseases known collectively  as scleroderma. All types of scleroderma require careful medical attention. Some can be life-threatening.]]></description>
	</item>
	<item>
		<title>Itchy Red Bumps on Upper Body</title>
		<link>http://www.livestrong.com/article/318910-itchy-red-bumps-on-upper-body/</link>
		<pubDate>Sat, 27 Nov 2010 09:07:18 -0800</pubDate>
		<guid>http://www.livestrong.com/article/318910-itchy-red-bumps-on-upper-body/</guid>
		<description><![CDATA[An allergic reaction causes itchy red bumps on the upper body, also called hives. Hives cause discomfort and embarrassment for many people. The reaction occurs in the immune system after exposure to a food, medication or other allergen, according to MedlinePlus. Discovering the substance causing the allergy will assist you in choosing the right treatment option. It will also help prevent future hive outbreaks.]]></description>
	</item>
	<item>
		<title>Facial Skin Care for Men</title>
		<link>http://www.livestrong.com/article/318867-facial-skin-care-for-men/</link>
		<pubDate>Sat, 27 Nov 2010 08:04:18 -0800</pubDate>
		<guid>http://www.livestrong.com/article/318867-facial-skin-care-for-men/</guid>
		<description><![CDATA[It's important for men to use proper cleansing and shaving techniques to maintain healthy facial skin. Shaving in particular presents problems; according to the American Academy of Dermatology, nearly 78 percent of men who shave experience skin irritation. The use of aftershave colognes can increase that irritation. Shaving can prove even more challenging if you suffer from acne, but some simple precautions can help you avoid problems.]]></description>
	</item>
	<item>
		<title>Facial Cleansers for Normal to Oily Skin</title>
		<link>http://www.livestrong.com/article/318816-facial-cleansers-for-normal-to-oily-skin/</link>
		<pubDate>Sat, 27 Nov 2010 06:20:18 -0800</pubDate>
		<guid>http://www.livestrong.com/article/318816-facial-cleansers-for-normal-to-oily-skin/</guid>
		<description><![CDATA[The right facial cleanser is important. If you have combination skin -- normal and oily -finding a product that works well on both can be a challenge. Often, your cleanser works perfectly well on your forehead and cheeks but after makeup, your T zone looks too oily. Managing your cleansing needs becomes a balancing act.]]></description>
	</item>
	<item>
		<title>Itchy Burrows on My Skin</title>
		<link>http://www.livestrong.com/article/318747-itchy-burrows-on-my-skin/</link>
		<pubDate>Fri, 26 Nov 2010 23:40:17 -0800</pubDate>
		<guid>http://www.livestrong.com/article/318747-itchy-burrows-on-my-skin/</guid>
		<description><![CDATA[Scabies is a common cause of itchy burrows on the skin. The borrow tracks are made up of small bumps or blisters on the skin and appear between the fingers, inner elbow, soles of the feet and around the waist. Children commonly develop itchy burrows on the scalp, face and neck area, according to MayoClinic.com. Fortunately, several treatments can address getting rid of these itchy burrows.]]></description>
	</item>
	<item>
		<title>How to Use Onsen Skin Care</title>
		<link>http://www.livestrong.com/article/318706-how-to-use-onsen-skin-care/</link>
		<pubDate>Fri, 26 Nov 2010 21:20:16 -0800</pubDate>
		<guid>http://www.livestrong.com/article/318706-how-to-use-onsen-skin-care/</guid>
		<description><![CDATA[Onsen skin care products all use Onsen's trademarked "Powder and Water Technologies." The inspiration for the development of the products came from the micro water molecule in Japan's Onsen Hot Springs, the Onsen website reports. The theory is that smaller water molecules carry nutrients deeper in to the skin. Develop a day and night skin care routine to make the most of your Onsen products. Though skin care may seem complicated, once you're familiar with the products, it's convenient to create a routine for caring for your skin at the beginning of your day and again in the evening.]]></description>
	</item>
	<item>
		<title>Retina-A &#038; Skin Care</title>
		<link>http://www.livestrong.com/article/318605-retina-a-skin-care/</link>
		<pubDate>Fri, 26 Nov 2010 17:29:16 -0800</pubDate>
		<guid>http://www.livestrong.com/article/318605-retina-a-skin-care/</guid>
		<description><![CDATA[Retin-A, a prescription medication derived from vitamin A, is a versatile drug that is helpful in treating both acne and fine wrinkles. The medication can reduce the appearance of fine wrinkles, remove dead skin cells, even skin tone and make the skin smoother. Although Retin-A improves the condition of your skin, you may not notice improvement for several weeks or months after you begin use the medication.]]></description>
	</item>
	<item>
		<title>Extremely Dry Flaky Skin</title>
		<link>http://www.livestrong.com/article/318483-extremely-dry-flaky-skin/</link>
		<pubDate>Fri, 26 Nov 2010 14:20:16 -0800</pubDate>
		<guid>http://www.livestrong.com/article/318483-extremely-dry-flaky-skin/</guid>
		<description><![CDATA[You're probably itchy and annoyed if your skin is extremely dry and flaky. While dry skin usually is just a nuisance, it may indicate a more serious underlying problem that warrants a trip to your doctor's office. You can treat most types of dry skin and take steps to help prevent the condition from recurring.]]></description>
	</item>
	<item>
		<title>Black Skin Care Problems</title>
		<link>http://www.livestrong.com/article/318436-black-skin-care-problems/</link>
		<pubDate>Fri, 26 Nov 2010 13:16:16 -0800</pubDate>
		<guid>http://www.livestrong.com/article/318436-black-skin-care-problems/</guid>
		<description><![CDATA[If you've got black skin, you've got a big advantage over lighter-skinned women as you get older, says dermatologist Heather Woolery-Lloyd in "Skin Inc" magazine. Because your skin has better protection against sun damage, you're likely to look younger than your fair-skinned contemporaries. You're also 20 times less likely to develop skin cancer, says Susan Taylor, director of the Skin Color Center in New York and author of "Brown Skin" in "More" magazine.]]></description>
	</item>
	<item>
		<title>What Is Darkened Itchy Skin?</title>
		<link>http://www.livestrong.com/article/318278-what-is-darkened-itchy-skin/</link>
		<pubDate>Fri, 26 Nov 2010 09:58:15 -0800</pubDate>
		<guid>http://www.livestrong.com/article/318278-what-is-darkened-itchy-skin/</guid>
		<description><![CDATA[Darkened, itchy skin can stem from a number of causes, ranging from simple dry skin to certain skin disorders. Although darkened itchy skin is generally harmless, it can be uncomfortable and unsightly. Often, these areas of irritated skin can be remedied at home with common skin care products, but more stubborn skin issues may require the assistance of a dermatologist to resolve. Left untreated, darkened, itchy skin can lead to complications, such as skin infection.]]></description>
	</item>
	<item>
		<title>CPAP Mask for Blotchy Skin</title>
		<link>http://www.livestrong.com/article/318189-cpap-mask-for-blotchy-skin/</link>
		<pubDate>Fri, 26 Nov 2010 08:10:15 -0800</pubDate>
		<guid>http://www.livestrong.com/article/318189-cpap-mask-for-blotchy-skin/</guid>
		<description><![CDATA[CPAP masks intended for long-term home use should be fitted to your face. The American Sleep Apnea Association suggests you consider both size and fit, including mask width, length, and strap tightness. Poorly fitting masks may cause skin irritation or even an allergic reaction; however, there are no indications that these masks can help treat blotchy skin.]]></description>
	</item>
	<item>
		<title>Foods That Boost Collagen Formation</title>
		<link>http://www.livestrong.com/article/318067-foods-that-boost-collagen-formation/</link>
		<pubDate>Fri, 26 Nov 2010 03:36:15 -0800</pubDate>
		<guid>http://www.livestrong.com/article/318067-foods-that-boost-collagen-formation/</guid>
		<description><![CDATA[Collagen comprises approximately 30 percent of your body's protein, according to the National Institutes of Health. Collagen contributes to the structure and strength of your bones, connective tissues and tendons. It also gives your skin elasticity, tone and firmness. Many foods may help boost the formation of collagen in your body.]]></description>
	</item>
	<item>
		<title>Sensitve, Dry Skin</title>
		<link>http://www.livestrong.com/article/318048-sensitve-dry-skin/</link>
		<pubDate>Fri, 26 Nov 2010 02:22:15 -0800</pubDate>
		<guid>http://www.livestrong.com/article/318048-sensitve-dry-skin/</guid>
		<description><![CDATA[If you have dry, sensitive skin, you'll notice that your skin tends to become irritated more frequently and feels tight or dehydrated. You may even experience cracking, flaking or bleeding in extreme cases. Most cases of sensitive, dry skin can be improved or alleviated using home remedies and lifestyle changes. You may need to consult your dermatologist if you have serious symptoms, such as bleeding.]]></description>
	</item>
	<item>
		<title>What Soap Is Best for Extreme Dry Skin?</title>
		<link>http://www.livestrong.com/article/317982-what-soap-is-best-for-extreme-dry-skin/</link>
		<pubDate>Thu, 25 Nov 2010 22:24:14 -0800</pubDate>
		<guid>http://www.livestrong.com/article/317982-what-soap-is-best-for-extreme-dry-skin/</guid>
		<description><![CDATA[Dry skin is a common complaint for both men and women. According to the American Academy of Dermatology, dry skin occurs when your skin cannot effectively maintain its content of water and skin oil, also known as sebum. Anyone can develop dry skin, at any age, although it occurs more frequently during dry, winter months. Using proper skin care products  -- including soaps -- can help to minimize the appearance of dry skin.]]></description>
	</item>
	<item>
		<title>Red Silky Blotches on the Skin</title>
		<link>http://www.livestrong.com/article/317946-red-silky-blotches-on-the-skin/</link>
		<pubDate>Thu, 25 Nov 2010 21:09:14 -0800</pubDate>
		<guid>http://www.livestrong.com/article/317946-red-silky-blotches-on-the-skin/</guid>
		<description><![CDATA[The appearance of red, blotchy skin can be caused by a variety of factors. Some of these skin conditions are genetic while others are allergic skin reactions. It is important that you properly identify the type of condition before beginning any type of treatment. Be sure to talk to your doctor if you have any type of condition that causes red skin patches.]]></description>
	</item>
	<item>
		<title>Skin Care Tips for Black Men</title>
		<link>http://www.livestrong.com/article/317701-skin-care-tips-for-black-men/</link>
		<pubDate>Thu, 25 Nov 2010 09:55:13 -0800</pubDate>
		<guid>http://www.livestrong.com/article/317701-skin-care-tips-for-black-men/</guid>
		<description><![CDATA[The amount of the pigment called melanin your body produces determines your skin color and differences in how you care for your skin. SkinSight notes that darker skin is often more sensitive to perfumes and chemicals. Skin care for black men involves the usual daily care prescribed for everyone, but some additional measures need to be taken that relate to the characteristics of black skin and hair.]]></description>
	</item>
	<item>
		<title>Care for Extremely Dry Hands</title>
		<link>http://www.livestrong.com/article/317673-care-for-extremely-dry-hands/</link>
		<pubDate>Thu, 25 Nov 2010 09:21:13 -0800</pubDate>
		<guid>http://www.livestrong.com/article/317673-care-for-extremely-dry-hands/</guid>
		<description><![CDATA[Although the wrinkled, flaky skin on your dry hands may only seem unattractive and slightly uncomfortable, the condition can worsen if left untreated. MayoClinic.com notes that dry hands can develop deep cracks, also called "fissures," which can crack, bleed and become infected. Use methods to care for your extremely dry hands to soften the skin and reduce the chance of further complications.]]></description>
	</item>
	<item>
		<title>White Itchy Splotches on My Skin</title>
		<link>http://www.livestrong.com/article/317671-white-itchy-splotches-on-my-skin/</link>
		<pubDate>Thu, 25 Nov 2010 09:18:13 -0800</pubDate>
		<guid>http://www.livestrong.com/article/317671-white-itchy-splotches-on-my-skin/</guid>
		<description><![CDATA[White splotches on the skin may cause itching and discomfort. Although these splotches are alarming, in most cases the skin changes are not harmful. However, learning the cause and choosing the appropriate treatment is important. Vitiligo and fungal infections are common causes of white, itchy splotches on the skin.]]></description>
	</item>
	<item>
		<title>Red Bumps on the Hands, Especially in the Creases</title>
		<link>http://www.livestrong.com/article/317659-red-bumps-on-the-hands-especially-in-the-creases/</link>
		<pubDate>Thu, 25 Nov 2010 09:04:13 -0800</pubDate>
		<guid>http://www.livestrong.com/article/317659-red-bumps-on-the-hands-especially-in-the-creases/</guid>
		<description><![CDATA[A number of conditions, from bug bites to skin conditions, can cause red bumps on the creases of your hands. The constant exposure to water and irritating cleaners that your hands undergo can often further irritate them and worsen the condition. Because different causes require different treatments, an accurate diagnosis from your doctor is crucial.]]></description>
	</item>
	<item>
		<title>Red Bumps All Over My Body</title>
		<link>http://www.livestrong.com/article/317649-red-bumps-all-over-my-body/</link>
		<pubDate>Thu, 25 Nov 2010 08:51:13 -0800</pubDate>
		<guid>http://www.livestrong.com/article/317649-red-bumps-all-over-my-body/</guid>
		<description><![CDATA[Children and babies are prone to developing rashes that appear as red bumps all over the body. Adults share many of the same symptoms caused by a wide range of irritants, infections and chronic skin disorders. The red bumps many remain small and clustered or spread out all over the body and develop blisters filled with pus. Skin rashes usually are not life-threatening but should be checked by a doctor if they don't respond to home remedies and over-the-counter topical medications.]]></description>
	</item>
	<item>
		<title>Red Blotches on Skin After Sun Exposure</title>
		<link>http://www.livestrong.com/article/317615-red-blotches-on-skin-after-sun-exposure/</link>
		<pubDate>Thu, 25 Nov 2010 08:15:13 -0800</pubDate>
		<guid>http://www.livestrong.com/article/317615-red-blotches-on-skin-after-sun-exposure/</guid>
		<description><![CDATA[If you get red splotches on your skin after going out in the sun, you could be experiencing a sun rash, according to MayoClinic.com. A rash after spending time in the sun could be caused by a variety of conditions, ranging from allergies to chemical interactions. Make an appointment with a dermatologist to determine the cause of your sun rash and determine an effective treatment or prevention plan for your condition.]]></description>
	</item>
	<item>
		<title>Toothpaste on Itchy Skin</title>
		<link>http://www.livestrong.com/article/317613-toothpaste-on-itchy-skin/</link>
		<pubDate>Thu, 25 Nov 2010 08:10:13 -0800</pubDate>
		<guid>http://www.livestrong.com/article/317613-toothpaste-on-itchy-skin/</guid>
		<description><![CDATA[If you've ever searched through online health advice forums, you've probably seen toothpaste recommended as a home remedy for everything from acne to mosquito bites. While some people claim toothpaste clears pimples and helps stop itch, others experience painfully dry and irritated skin. If you want to try toothpaste as an itch fighter, always patch-test first to make sure your skin doesn't have an adverse reaction.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Late Onset Dry Skin?</title>
		<link>http://www.livestrong.com/article/317097-what-are-the-causes-of-late-onset-dry-skin/</link>
		<pubDate>Wed, 24 Nov 2010 13:32:11 -0800</pubDate>
		<guid>http://www.livestrong.com/article/317097-what-are-the-causes-of-late-onset-dry-skin/</guid>
		<description><![CDATA[As you get older your skin changes. It becomes drier, thinner and more susceptible to damage. Dry skin can be a nuisance but you don't have to live with it. There are ways to prevent your skin from drying out as you age and things you can do to help moisturize already dry skin.]]></description>
	</item>
	<item>
		<title>Red Skin Blotches on My Arm</title>
		<link>http://www.livestrong.com/article/317096-red-skin-blotches-on-my-arm/</link>
		<pubDate>Wed, 24 Nov 2010 13:30:11 -0800</pubDate>
		<guid>http://www.livestrong.com/article/317096-red-skin-blotches-on-my-arm/</guid>
		<description><![CDATA[The skin is one of the most resistant organs in the body, but it still succumbs to irritants and infections that can cause red skin blotches. When they appear on the arm, the discoloration may be due to an allergic reaction, a chronic skin disorder or an infection. While most skin rashes are not life threatening, you should have the rash checked out by a doctor to make sure it is not related to a more serious condition that could cause medical complications.]]></description>
	</item>
	<item>
		<title>Itchy Skin at Arm Joints</title>
		<link>http://www.livestrong.com/article/317016-itchy-skin-at-arm-joints/</link>
		<pubDate>Wed, 24 Nov 2010 12:18:11 -0800</pubDate>
		<guid>http://www.livestrong.com/article/317016-itchy-skin-at-arm-joints/</guid>
		<description><![CDATA[Itchy skin is known as pruritus. Pruritus on the skin at your arm joints may cause discomfort and frustration. This condition may interfere with your sleep and lead to anxiety or depression. Skin diseases, parasites and allergic reactions are often associated with an itchy rash that may affect skin at your arm joints. Dry skin in the winter time may also make these areas itch.]]></description>
	</item>
	<item>
		<title>What Is Dull Skin?</title>
		<link>http://www.livestrong.com/article/316815-what-is-dull-skin/</link>
		<pubDate>Wed, 24 Nov 2010 07:53:11 -0800</pubDate>
		<guid>http://www.livestrong.com/article/316815-what-is-dull-skin/</guid>
		<description><![CDATA[There are plenty of department store and drugstore products that promise to restore radiance in dull skin, but if you're dealing with skin that's lost its glow, you may wonder what dimmed it in the first place. Often, understanding what causes dull skin and embarking on a home care regimen can get you glowing again, but if you have specific concerns about dull skin, schedule an appointment with your dermatologist to address them.]]></description>
	</item>
	<item>
		<title>Skin Care for Legs</title>
		<link>http://www.livestrong.com/article/316552-skin-care-for-legs/</link>
		<pubDate>Tue, 23 Nov 2010 22:57:09 -0800</pubDate>
		<guid>http://www.livestrong.com/article/316552-skin-care-for-legs/</guid>
		<description><![CDATA[Legs are a focal point of beauty, particularly in seasons where shorts and sundresses are the ideal clothing. The health of your skin is evident. A glowing, even skin tone can reflect your inner health, as well as the effort you put into nurturing your skin's appearance. In addition to keeping a healthy diet, exfoliation and moisturizing are also key elements to maintaining healthy looking legs. Dry brushing, sugar scrubs and other exfoliators can rid your legs of dry, flaky skin. Quality moisturizers, like oils and lotions with essential oil, can leave your skin feeling soft and supple.]]></description>
	</item>
	<item>
		<title>Remergent Skin Care</title>
		<link>http://www.livestrong.com/article/316504-remergent-skin-care/</link>
		<pubDate>Tue, 23 Nov 2010 21:34:09 -0800</pubDate>
		<guid>http://www.livestrong.com/article/316504-remergent-skin-care/</guid>
		<description><![CDATA["What makes people look youthful is the quality of their skin and I don't think you can change that," British writer Nigella Lawson once said. With a multibillion dollar anti-aging industry, millions of people are trying to change their skin by reaching for products to delay or reverse the aging process. Remergent offers a line of anti-aging and skin resurfacing products that utilize DNA technology.]]></description>
	</item>
	<item>
		<title>Itchy, Scratchy Skin</title>
		<link>http://www.livestrong.com/article/316503-itchy-scratchy-skin/</link>
		<pubDate>Tue, 23 Nov 2010 21:33:09 -0800</pubDate>
		<guid>http://www.livestrong.com/article/316503-itchy-scratchy-skin/</guid>
		<description><![CDATA[Harsh weather conditions, lack of moisturizing and even certain clothing items can all contribute to dry skin. When your skin loses it natural moisture, it become dry and itchy. It can start as a mild annoyance, but without intervention can graduate to a more severe skin condition.]]></description>
	</item>
	<item>
		<title>What Causes Red &#038; Flaky Skin After Swimming?</title>
		<link>http://www.livestrong.com/article/316456-what-causes-red-flaky-skin-after-swimming/</link>
		<pubDate>Tue, 23 Nov 2010 20:16:10 -0800</pubDate>
		<guid>http://www.livestrong.com/article/316456-what-causes-red-flaky-skin-after-swimming/</guid>
		<description><![CDATA[Although swimming can be a great form of entertainment and exercise, it can also pose serious health risks and damage to your skin. Red and flaky skin that develops after swimming can be concerning and hard to hide. It can occur due to several medical conditions and environmental factors, some that need to be treated by a doctor.]]></description>
	</item>
	<item>
		<title>Thousands of Red Bumps on Legs</title>
		<link>http://www.livestrong.com/article/316322-thousands-of-red-bumps-on-legs/</link>
		<pubDate>Tue, 23 Nov 2010 18:13:09 -0800</pubDate>
		<guid>http://www.livestrong.com/article/316322-thousands-of-red-bumps-on-legs/</guid>
		<description><![CDATA[Environmental factors may contribute to the formation of thousands of red bumps on your legs. These bumps may form if expose your legs to organisms or temperature changes that irritate your skin. See your doctor any time unexplained changes happen to your skin and if the condition worsens. The location, appearance and color of a rashes and red bumps helps your doctor diagnose your condition.]]></description>
	</item>
	<item>
		<title>Herbal Care for Dry Eyelids</title>
		<link>http://www.livestrong.com/article/316307-herbal-care-for-dry-eyelids/</link>
		<pubDate>Tue, 23 Nov 2010 17:47:09 -0800</pubDate>
		<guid>http://www.livestrong.com/article/316307-herbal-care-for-dry-eyelids/</guid>
		<description><![CDATA[Your eyelids are important. They protect your sensitive eyes from a variety of potential hazards, such as perspiration, bright light, wind, dust and other debris. The eyelids also keep tears and other fluids that keep the cornea moist from escaping. Sometimes, the eyelids can become dry. Simple herbal care for dry eyelids can often resolve the problem. However, since chronic dry eyelids can signal a more serious problem, see your doctor if symptoms do not improve.]]></description>
	</item>
	<item>
		<title>Sugar Sensitivity: Itchy Skin</title>
		<link>http://www.livestrong.com/article/316123-sugar-sensitivity-itchy-skin/</link>
		<pubDate>Tue, 23 Nov 2010 14:42:08 -0800</pubDate>
		<guid>http://www.livestrong.com/article/316123-sugar-sensitivity-itchy-skin/</guid>
		<description><![CDATA[The term sugar sensitivity is a catch-all phrase for a number of medical situations. This sensitivity might be a food allergy or a physical reaction to increased blood sugar levels. If eating refined sugar products causes your skin to itch, the most likely scenario is an allergic reaction. Refined sugar may also be a trigger for a chronic skin conditions, such as eczema. Only your doctor can properly diagnose your situation and determine the basis for your sugar sensitivity and resulting itchy skin.]]></description>
	</item>
	<item>
		<title>Which Cream Is Good for Oily Skin?</title>
		<link>http://www.livestrong.com/article/315989-which-cream-is-good-for-oily-skin/</link>
		<pubDate>Tue, 23 Nov 2010 12:36:09 -0800</pubDate>
		<guid>http://www.livestrong.com/article/315989-which-cream-is-good-for-oily-skin/</guid>
		<description><![CDATA[Contrary to common belief, oily skin does require a moisturizer, according to the American Academy of Dermatology. Choosing the right moisturizer, however, is the key to avoiding excess oil. Oily skin is sensitive to acne breakouts, and choosing the wrong moisturizing cream will make this problem worse.]]></description>
	</item>
	<item>
		<title>What Are the Benefits of a Good Skin Care Evaluation?</title>
		<link>http://www.livestrong.com/article/315852-what-are-the-benefits-of-a-good-skin-care-evaluation/</link>
		<pubDate>Tue, 23 Nov 2010 10:52:08 -0800</pubDate>
		<guid>http://www.livestrong.com/article/315852-what-are-the-benefits-of-a-good-skin-care-evaluation/</guid>
		<description><![CDATA[Taking care of your skin should be a priority throughout your entire life. The skin is your body's largest organ, making it most susceptible to damage and abuse as you age. It is important to visit your dermatologist at least once a year for a complete and thorough skin cancer screening and skin care evaluation, notes the Skin Cancer Foundation.]]></description>
	</item>
	<item>
		<title>Dry Red Circles on the Skin</title>
		<link>http://www.livestrong.com/article/315843-dry-red-circles-on-the-skin/</link>
		<pubDate>Tue, 23 Nov 2010 10:46:09 -0800</pubDate>
		<guid>http://www.livestrong.com/article/315843-dry-red-circles-on-the-skin/</guid>
		<description><![CDATA[Skin rashes take many forms. Depending on the cause, a rash can be red, skin-colored, moist, dry, bumpy or smooth. Some skin rashes form in random, non-distinct patches, while others are more defined in shape. If you have noticed the appearance of dry red circles on your skin, schedule an appointment with your doctor or dermatologist. He will be able to determine the exact cause and suggest an effective treatment.]]></description>
	</item>
	<item>
		<title>Dry Red Skin Around the Eyes</title>
		<link>http://www.livestrong.com/article/315796-dry-red-skin-around-the-eyes/</link>
		<pubDate>Tue, 23 Nov 2010 10:06:09 -0800</pubDate>
		<guid>http://www.livestrong.com/article/315796-dry-red-skin-around-the-eyes/</guid>
		<description><![CDATA[Under-eye skin is delicate and susceptible to dryness and irritation. Climate changes or irritants can promote dry and irritated under-eye skin. Modifications to your daily routine can lock in skin moisture and prevent dryness and irritation, and can assist with preventing dry eye skin in the future.]]></description>
	</item>
	<item>
		<title>Lotion for Dry Sensitive Skin</title>
		<link>http://www.livestrong.com/article/315790-lotion-for-dry-sensitive-skin/</link>
		<pubDate>Tue, 23 Nov 2010 09:59:08 -0800</pubDate>
		<guid>http://www.livestrong.com/article/315790-lotion-for-dry-sensitive-skin/</guid>
		<description><![CDATA[Lotion for dry, sensitive skin requires several considerations. You may want to consider a complete skin-care system that works with the lotion to address your overall dry, sensitive skin's needs. For example, cleansers are often too harsh on our face and body, causing the skin to become even more dry and sensitive. Nonetheless, adding a lotion for dry, sensitive skin to your daily skin-care program is a start.]]></description>
	</item>
	<item>
		<title>Skin Care Advice for Redheads</title>
		<link>http://www.livestrong.com/article/315184-skin-care-advice-for-redheads/</link>
		<pubDate>Mon, 22 Nov 2010 17:27:59 -0800</pubDate>
		<guid>http://www.livestrong.com/article/315184-skin-care-advice-for-redheads/</guid>
		<description><![CDATA[Researchers at the University of Edinburgh believe red first emerged as a hair color around 18,000 B.C. Genetically speaking, red hair is closely linked with pale skin, which Scottish researchers believe is due to the melanocortin 1 receptor. This gene controls your melanin, the coloring agent for skin and hair. If you've inherited this combination of red hair and pale skin, you'll need to take special care to protect your skin from sun damage.]]></description>
	</item>
	<item>
		<title>I Have Red Bumps Inside of My Wrist</title>
		<link>http://www.livestrong.com/article/315171-i-have-red-bumps-inside-of-my-wrist/</link>
		<pubDate>Mon, 22 Nov 2010 17:11:59 -0800</pubDate>
		<guid>http://www.livestrong.com/article/315171-i-have-red-bumps-inside-of-my-wrist/</guid>
		<description><![CDATA[Red bumps on the inside of your wrists are unsightly and uncomfortable, but not uncommon. They may have a very simple cause that you can discover and possibly treat yourself. However, it may save you time and discomfort to have them diagnosed by a physician. If the bumps are also in other locations, if you feel ill or if they suddenly appeared with no reasonable explanation, professional evaluation is especially important.]]></description>
	</item>
	<item>
		<title>Most Effective OTC Skin Care</title>
		<link>http://www.livestrong.com/article/315072-most-effective-otc-skin-care/</link>
		<pubDate>Mon, 22 Nov 2010 14:55:59 -0800</pubDate>
		<guid>http://www.livestrong.com/article/315072-most-effective-otc-skin-care/</guid>
		<description><![CDATA[Over-the-counter skin care products can help treat acne, keep your skin healthy, prevent sun damage and slow the signs of aging. While there are many options available at drug, discount and cosmetics retailers, choosing effective ingredients in your skin care products is key to healthy skin.]]></description>
	</item>
	<item>
		<title>Good Face Lotion for Dry Skin</title>
		<link>http://www.livestrong.com/article/314909-good-face-lotion-for-dry-skin/</link>
		<pubDate>Mon, 22 Nov 2010 12:28:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/314909-good-face-lotion-for-dry-skin/</guid>
		<description><![CDATA[Your face is continuously exposed to the elements. Regular maintenance and care are required to keep the skin of your face well hydrated and healthy. Understand your skin to help you determine the best method and type of moisturizing routine. Moisturizing lotion can keep your skin from drying out and suffering harmful damage.]]></description>
	</item>
	<item>
		<title>Bubbles on Dry Skin</title>
		<link>http://www.livestrong.com/article/314584-bubbles-on-dry-skin/</link>
		<pubDate>Mon, 22 Nov 2010 08:28:57 -0800</pubDate>
		<guid>http://www.livestrong.com/article/314584-bubbles-on-dry-skin/</guid>
		<description><![CDATA[Bubbles, or blisters, can be found on dry skin resulting from contact dermatitis, shingles and burns. When bubbles are present on your skin, the skin will appear thin and often be filled with pus. Dry skin can feel tight and scaly and may flake. The treatments for bubbles on dry skin differ for each of these potential causes.]]></description>
	</item>
	<item>
		<title>Good Face Cream for Oily Skin</title>
		<link>http://www.livestrong.com/article/314516-good-face-cream-for-oily-skin/</link>
		<pubDate>Mon, 22 Nov 2010 07:07:58 -0800</pubDate>
		<guid>http://www.livestrong.com/article/314516-good-face-cream-for-oily-skin/</guid>
		<description><![CDATA[If your skin tends to get shiny within a few hours of washing your face and your makeup runs because of excess oil, you probably have oily skin. Though oily skin may be slower to show signs of aging -- which are exacerbated by dry skin -- it's also more prone to breakouts, since all that oil has the potential to clog your pores. Choosing the right face cream can help you prevent pimples and look your best.]]></description>
	</item>
	<item>
		<title>What Is Itchy Skin a Sign Of?</title>
		<link>http://www.livestrong.com/article/314439-what-is-itchy-skin-a-sign-of/</link>
		<pubDate>Mon, 22 Nov 2010 04:35:57 -0800</pubDate>
		<guid>http://www.livestrong.com/article/314439-what-is-itchy-skin-a-sign-of/</guid>
		<description><![CDATA[It's hard to keep your hands away from an itchy patch of skin, no matter how hard you try. The itching-scratching cycle may seem as if it will never end, particularly if you aren't sure what is causing your problem. Narrowing down the cause of your itch will help you and your doctor find an appropriate treatment for your symptoms.]]></description>
	</item>
	<item>
		<title>Dry Skin Patches Around the Eyes</title>
		<link>http://www.livestrong.com/article/314413-dry-skin-patches-around-the-eyes/</link>
		<pubDate>Mon, 22 Nov 2010 03:21:58 -0800</pubDate>
		<guid>http://www.livestrong.com/article/314413-dry-skin-patches-around-the-eyes/</guid>
		<description><![CDATA[Whether it's a temporary or chronic problem, dry skin around the eyes can be painful and irritating. There are a variety of conditions and environmental factors that can cause symptoms to occur -- some that require the attention of a doctor. Because dry eye skin can be distressful and sometimes even disfiguring, it is important to understand its causes and treatment options.]]></description>
	</item>
	<item>
		<title>Dry Skin Around My Eyelids</title>
		<link>http://www.livestrong.com/article/314081-dry-skin-around-my-eyelids/</link>
		<pubDate>Sun, 21 Nov 2010 19:15:57 -0800</pubDate>
		<guid>http://www.livestrong.com/article/314081-dry-skin-around-my-eyelids/</guid>
		<description><![CDATA[There are a variety of reasons why the skin around your eyelids can be dry. The eyelid and the skin around it are delicate and when it gets dry the area can become red, irritated, swollen or itchy. Your condition may be mild to severe, requiring a simple solution or medicinal treatment.]]></description>
	</item>
	<item>
		<title>Itchy Skin With Pustules</title>
		<link>http://www.livestrong.com/article/314040-itchy-skin-with-pustules/</link>
		<pubDate>Sun, 21 Nov 2010 18:40:56 -0800</pubDate>
		<guid>http://www.livestrong.com/article/314040-itchy-skin-with-pustules/</guid>
		<description><![CDATA[Many conditions cause itchy skin with pustules. A pustule is a circular elevation on the skin that contains pus. The base of a pustule is usually red with inflammation. The itching occurs as a symptom of skin irritation or disease. An immune response by the skin cells causes the irritated area to itch. Scratching itchy pustules breaks them open, forming a skin eruption and further complications.]]></description>
	</item>
	<item>
		<title>Oily Skin Cleanser &#038; Moisturizer Care</title>
		<link>http://www.livestrong.com/article/314025-oily-skin-cleanser-moisturizer-care/</link>
		<pubDate>Sun, 21 Nov 2010 18:17:57 -0800</pubDate>
		<guid>http://www.livestrong.com/article/314025-oily-skin-cleanser-moisturizer-care/</guid>
		<description><![CDATA[Overproductive sebaceous glands can cause a buildup of oil to form on your skin, giving your face a greasy appearance and making pimples and acne more prevalent. Whether you have greasy skin has very little to do with your diet, and is more dependent on your hormones and hereditary factors. But the good news is this, by keeping your skin really clean you can keep breakouts at bay.]]></description>
	</item>
	<item>
		<title>I Have Dark Skin Pigmentation on My Belly &#038; Elbows</title>
		<link>http://www.livestrong.com/article/313976-i-have-dark-skin-pigmentation-on-my-belly-elbows/</link>
		<pubDate>Sun, 21 Nov 2010 17:06:56 -0800</pubDate>
		<guid>http://www.livestrong.com/article/313976-i-have-dark-skin-pigmentation-on-my-belly-elbows/</guid>
		<description><![CDATA[Dark skin pigmentation has multiple causes; this pigmentation may result from temporary, treatable skin conditions, or they may be indicative of a serious underlying disease that requires immediate action. Treatment of your pigmentation will depend on its underlying cause. Thus, understanding the possible reasons for your dark spots is the first step to successful diagnosis and treatment.]]></description>
	</item>
	<item>
		<title>Dry Skin Brushing Technique</title>
		<link>http://www.livestrong.com/article/313954-dry-skin-brushing-technique/</link>
		<pubDate>Sun, 21 Nov 2010 16:27:56 -0800</pubDate>
		<guid>http://www.livestrong.com/article/313954-dry-skin-brushing-technique/</guid>
		<description><![CDATA[Dry skin brushing helps to remove dead skin and improve circulation, the Southwest College of Naturopathic Medicine and Health Sciences website reports. The technique for dry skin brushing, as in massage, involves moving toward the heart. Performing dry skin brushing before taking a shower or bath allows you wash away dead skin. This practice requires a loofah, soft-bristled skin brush or washcloth.]]></description>
	</item>
	<item>
		<title>Vitamins &#038; Minerals for Skin Health</title>
		<link>http://www.livestrong.com/article/313596-vitamins-minerals-for-skin-health/</link>
		<pubDate>Sun, 21 Nov 2010 08:09:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/313596-vitamins-minerals-for-skin-health/</guid>
		<description><![CDATA[Skin is the largest organ in the body and may benefit from nutrient-rich foods. According to Medical News Today, foods rich in protein, minerals and vitamins may provide beneficial effects to your skin. It is recommended that you follow a well-balanced, heart-healthy diet that is rich in certain vitamins and minerals.]]></description>
	</item>
	<item>
		<title>Dry Red Skin Around the Mouth</title>
		<link>http://www.livestrong.com/article/313590-dry-red-skin-around-the-mouth/</link>
		<pubDate>Sun, 21 Nov 2010 08:00:56 -0800</pubDate>
		<guid>http://www.livestrong.com/article/313590-dry-red-skin-around-the-mouth/</guid>
		<description><![CDATA[Dry, red skin around the mouth is an uncomfortable problem. Dry skin is often accompanied by itchiness, which leads to further inflammation of the skin. There are a variety of causes for dry, red skin around the mouth. Learning the underlying cause and creating a treatment plan will help you minimize the discomfort and prevent this condition in the future.]]></description>
	</item>
	<item>
		<title>Red Blotches Under the Skin on the Legs</title>
		<link>http://www.livestrong.com/article/313483-red-blotches-under-the-skin-on-the-legs/</link>
		<pubDate>Sun, 21 Nov 2010 00:30:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/313483-red-blotches-under-the-skin-on-the-legs/</guid>
		<description><![CDATA[The skin is extremely important for protecting your body from infection, controlling your body temperature and helping you to sense pain. Because your skin covers your body and is in connection with the rest of your tissues through lymph channels and nerve cells, it is a common site of response to illness. The body responds to infection or illness by changing the skin's color and texture in various locations, including red blotches that can indicate an underlying concern.]]></description>
	</item>
	<item>
		<title>My Three-Year-Old Has Itchy Skin</title>
		<link>http://www.livestrong.com/article/313396-my-three-year-old-has-itchy-skin/</link>
		<pubDate>Sat, 20 Nov 2010 21:26:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/313396-my-three-year-old-has-itchy-skin/</guid>
		<description><![CDATA[If your child has itchy, irritated skin, it could be a simple reaction to a change in the weather, or it could be a sign of a more serious infection or allergic reaction. When your 3-year-old develops an itchy rash, you can try treating the outbreak at home for a few days before seeking out a doctor's opinion, as long as the rash is not causing severe pain or discomfort, according to Skinsight.]]></description>
	</item>
	<item>
		<title>Good Hand Cream for Extremely Dry Hands</title>
		<link>http://www.livestrong.com/article/313362-good-hand-cream-for-extremely-dry-hands/</link>
		<pubDate>Sat, 20 Nov 2010 20:28:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/313362-good-hand-cream-for-extremely-dry-hands/</guid>
		<description><![CDATA[Hand creams usually consist of a 50-50 mix of oil and water. Lotion is usually more water than oil, and if you've got extremely dry hands, creams may serve you better. To find a good hand cream to heal your dry hands, try a few different products to see which works best for you. With so many options, this can be a challenging task, but not if you know what to look for.]]></description>
	</item>
	<item>
		<title>Skin Discoloration on the Legs</title>
		<link>http://www.livestrong.com/article/313361-skin-discoloration-on-the-legs/</link>
		<pubDate>Sat, 20 Nov 2010 20:27:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/313361-skin-discoloration-on-the-legs/</guid>
		<description><![CDATA[Many people notice some irregularities in skin tone, especially in areas frequently exposed to the sun, such as the skin on your legs. Known as hyperpigmentation, dark splotches of skin often appear near irritated or wounded skin. While skin discoloration is common, not all spots are harmless. Consult your doctor for any unusual changes in your skin's appearance.]]></description>
	</item>
	<item>
		<title>Itchy Purple Skin</title>
		<link>http://www.livestrong.com/article/313352-itchy-purple-skin/</link>
		<pubDate>Sat, 20 Nov 2010 20:12:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/313352-itchy-purple-skin/</guid>
		<description><![CDATA[An itchy rash can pose a risk of infection if you constantly scratch it. A dark purple rash can also appear unsightly, which can make you self-conscious. Since diagnosing skin rashes requires the trained eye of a physician, schedule an appointment with your doctor if you experience any type of unexplained itchy purple rash or skin lesion.]]></description>
	</item>
	<item>
		<title>Supplements for Healthy Skin &#038; Hair</title>
		<link>http://www.livestrong.com/article/313224-supplements-for-healthy-skin-hair/</link>
		<pubDate>Sat, 20 Nov 2010 15:54:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/313224-supplements-for-healthy-skin-hair/</guid>
		<description><![CDATA[A healthy diet is vital for maintaining healthy hair and skin. If you don't always eat as well as you should, taking supplements for healthy skin and hair can certainly help improve the condition of both, but exercise caution. Certain supplements can have the opposite effect. For instance, vitamin A and selenium  taken in excess can cause hair loss rather than growth. Also, some supplements are not meant for long-term use. If you're concerned about your hair or skin, consult with a dermatologist prior to taking supplements.]]></description>
	</item>
	<item>
		<title>Red Bumps on My Shoulder Blade</title>
		<link>http://www.livestrong.com/article/313139-red-bumps-on-my-shoulder-blade/</link>
		<pubDate>Sat, 20 Nov 2010 13:45:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/313139-red-bumps-on-my-shoulder-blade/</guid>
		<description><![CDATA[The back and shoulders are often the target of common skin conditions that cause small red bumps to appear. In most cases, these red bumps do not represent any serious health condition and can be treated with some simple home remedies and over-the-counter products. You should see your doctor however, if none of the treatments has any effect on your skin.]]></description>
	</item>
	<item>
		<title>Dark Pigmentation on the Legs</title>
		<link>http://www.livestrong.com/article/313082-dark-pigmentation-on-the-legs/</link>
		<pubDate>Sat, 20 Nov 2010 12:44:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/313082-dark-pigmentation-on-the-legs/</guid>
		<description><![CDATA[Dark pigmentation appears on the legs for a variety of reasons. Regardless of the underlying cause, though, it is the result of the accumulation of melanin in localized spots. This condition is known as hyperpigmentation, and the American Osteopathic College of Dermatology identifies it as common and usually harmless. However, changes to your skin should be evaluated by a dermatologist, as they are sometimes a sign of melanoma and other skin cancers.]]></description>
	</item>
	<item>
		<title>Skin Care for Women Over 60</title>
		<link>http://www.livestrong.com/article/313006-skin-care-for-women-over-60/</link>
		<pubDate>Sat, 20 Nov 2010 11:27:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/313006-skin-care-for-women-over-60/</guid>
		<description><![CDATA[A good skin-care regimen along with regular use of an anti-wrinkle cream may lessen the appearance of wrinkles and help fight off common signs of aging, according to MayoClinic.com. The results obtained from anti-aging products are more noticeable if the routine is begun at an early age. However, it is never too old to start taking care of your skin.  As you get older, your skin loses elasticity, or the ability to stretch and retract. Poor elasticity causes skin to settle, hang and fold, resulting in wrinkles. Some of the problems areas for women older than 60 include the eyes, lips and chin.]]></description>
	</item>
	<item>
		<title>What Type of Lotion Is Most Effective for Dry Skin?</title>
		<link>http://www.livestrong.com/article/312936-what-type-of-lotion-is-most-effective-for-dry-skin/</link>
		<pubDate>Sat, 20 Nov 2010 09:34:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/312936-what-type-of-lotion-is-most-effective-for-dry-skin/</guid>
		<description><![CDATA[Though dry skin isn't a serious medical problem, the itchy, scaling and flaking skin can be uncomfortable and unsightly. Left untreated, severely dry skin may crack, and these cracks can become infected. Moisturizing lotions can help relieve the discomfort and prevent dry skin. If your dry skin doesn't respond to home treatment, see your doctor. Some medical conditions can cause dry skin.]]></description>
	</item>
	<item>
		<title>Cause of Severely Itchy Skin All Over Body</title>
		<link>http://www.livestrong.com/article/312888-cause-of-severely-itchy-skin-all-over-body/</link>
		<pubDate>Sat, 20 Nov 2010 08:13:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/312888-cause-of-severely-itchy-skin-all-over-body/</guid>
		<description><![CDATA[Although itchy skin is not typically dangerous, it can be a sign of an underlying problem. Several skin disorders, diseases and external factors can cause severe itching all over your body. There are potential remedies.]]></description>
	</item>
	<item>
		<title>What Causes Dry Skin on the Hands?</title>
		<link>http://www.livestrong.com/article/312872-what-causes-dry-skin-on-the-hands/</link>
		<pubDate>Sat, 20 Nov 2010 07:52:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/312872-what-causes-dry-skin-on-the-hands/</guid>
		<description><![CDATA[Dry skin on your hands may cause discomfort if it itches or begins to crack and bleed. If left untreated, dry skin can develop into more serious conditions -- such as eczema, inflamed hair follicles and bacterial infections  -- that require medical attention, according to MayoClinic.com. Determine the underlying cause for your dry hands so you and  your physician can choose the most effective treatment plan.]]></description>
	</item>
	<item>
		<title>How to Treat Itchy Hand Skin</title>
		<link>http://www.livestrong.com/article/312860-how-to-treat-itchy-hand-skin/</link>
		<pubDate>Sat, 20 Nov 2010 07:09:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/312860-how-to-treat-itchy-hand-skin/</guid>
		<description><![CDATA[Water, heat and the sun can take a toll on the appearance and texture of your hands. By the time you hit 30, the skin on your hands becomes thinner and less able to heal itself. There are some things you can do to heal dry and chapped hands.]]></description>
	</item>
	<item>
		<title>A Good Moisturizer for Oily Skin</title>
		<link>http://www.livestrong.com/article/312782-a-good-moisturizer-for-oily-skin/</link>
		<pubDate>Sat, 20 Nov 2010 04:34:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/312782-a-good-moisturizer-for-oily-skin/</guid>
		<description><![CDATA[Teenagers and adults both struggle with oily skin. A common misconception, however, is that oily skin doesn't require a moisturizer. Contrary to common belief, oily skin does require a moisturizer, according to the American Academy of Dermatology. Choosing the right moisturizer is important for minimizing oil production and preventing breakouts.]]></description>
	</item>
	<item>
		<title>Extremely Dry Skin Around the Eyes</title>
		<link>http://www.livestrong.com/article/312600-extremely-dry-skin-around-the-eyes/</link>
		<pubDate>Fri, 19 Nov 2010 18:35:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/312600-extremely-dry-skin-around-the-eyes/</guid>
		<description><![CDATA[Dryness around the eyes is a frustrating problem. It makes wrinkles and lines more noticeable, and makes it more difficult to apply makeup. Washing or bathing too much may cause this problem; however, environmental factors can also play a role. Understanding the causes and making changes to your daily routine assist in getting extremely dry eye skin under control.]]></description>
	</item>
	<item>
		<title>Dry Skin Around a Nose Piercing</title>
		<link>http://www.livestrong.com/article/312530-dry-skin-around-a-nose-piercing/</link>
		<pubDate>Fri, 19 Nov 2010 17:07:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/312530-dry-skin-around-a-nose-piercing/</guid>
		<description><![CDATA[Nose piercings are a popular form of body piercing in the United States and around the world. These piercings are placed through the fleshy, non-cartilage lobe of one of the nostrils, typically being adorned with a stud or small loop ring. Because of the location, though, nose piercings can be somewhat difficult to take care of, and irritation to the piercing is possible.]]></description>
	</item>
	<item>
		<title>Skin Care Safety</title>
		<link>http://www.livestrong.com/article/312196-skin-care-safety/</link>
		<pubDate>Fri, 19 Nov 2010 10:51:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/312196-skin-care-safety/</guid>
		<description><![CDATA[Your daily routine can cause long-term harm to your body's largest organ. Proper skin care involves your lifestyle, the products you use, and environmental factors such as the sun, chemicals and bacteria. Understanding skin care safety and being prepared for protecting it can become part of your lifestyle.]]></description>
	</item>
	<item>
		<title>Good Facial Cleanser for Oily Skin</title>
		<link>http://www.livestrong.com/article/312195-good-facial-cleanser-for-oily-skin/</link>
		<pubDate>Fri, 19 Nov 2010 10:51:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/312195-good-facial-cleanser-for-oily-skin/</guid>
		<description><![CDATA[You wash your face every day, but it still feels greasy. The medical term for excessively oily skin is seborrhoea, and this condition results when your sebaceous glands become overactive and produce more sebum than necessary. But rather than wash more frequently, which can strip your skin of moisture and actually cause it to produce more oil, use a cleanser twice a day that has been designed for those with oily skin.]]></description>
	</item>
	<item>
		<title>Oatmeal Uses for Itchy Skin</title>
		<link>http://www.livestrong.com/article/312161-oatmeal-uses-for-itchy-skin/</link>
		<pubDate>Fri, 19 Nov 2010 10:33:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/312161-oatmeal-uses-for-itchy-skin/</guid>
		<description><![CDATA[Whether it's from dryness, an allergic reaction, chicken pox or a sunburn, itchy skin can make you miserable and it demands attention. If you prefer to relieve the itch without applying creams, oatmeal is an inexpensive, natural way to treat both small and large areas of skin. Compounds in this grain help reduce inflammation and soothe your itchy skin.]]></description>
	</item>
	<item>
		<title>Extremely Dry Cracked Hands</title>
		<link>http://www.livestrong.com/article/312158-extremely-dry-cracked-hands/</link>
		<pubDate>Fri, 19 Nov 2010 10:31:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/312158-extremely-dry-cracked-hands/</guid>
		<description><![CDATA[Dry, cracked hands are a common problem for many people. Many factors play a role in the condition of your skin, especially environmental changes and weather conditions. Your hands are one of the areas of your body, along with your feet and elbows, that are most susceptible to dryness and cracking.]]></description>
	</item>
	<item>
		<title>Definition of Itchy Skin</title>
		<link>http://www.livestrong.com/article/312114-definition-of-itchy-skin/</link>
		<pubDate>Fri, 19 Nov 2010 10:06:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/312114-definition-of-itchy-skin/</guid>
		<description><![CDATA[Itchy skin is often nothing more than a minor nuisance, but depending on its cause it can be downright unbearable. Itchy skin is an uncomfortable sensation that provokes a scratching response. Itching  can be helpful when it causes you to scratch away an irritant that may be on the surface of your skin and serve as a sign for diagnosing underlying illness.]]></description>
	</item>
	<item>
		<title>Great Skin Care Tips</title>
		<link>http://www.livestrong.com/article/312045-great-skin-care-tips/</link>
		<pubDate>Fri, 19 Nov 2010 09:13:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/312045-great-skin-care-tips/</guid>
		<description><![CDATA[Taking care of your skin is essential at any age, but it becomes increasingly important as you age and your skin becomes naturally thinner, drier and more vulnerable to environmental damage. Improper skin care puts you at higher risk of premature aging and skin cancer. Fortunately, you can help your skin remain healthy, vibrant and smooth by making a few minor changes to your daily routine.]]></description>
	</item>
	<item>
		<title>Itchy Skin After Shaving</title>
		<link>http://www.livestrong.com/article/312032-itchy-skin-after-shaving/</link>
		<pubDate>Fri, 19 Nov 2010 09:02:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/312032-itchy-skin-after-shaving/</guid>
		<description><![CDATA[Itchy skin after shaving is a common problem for men and women. Men can experience itchy skin on their face and necks after shaving , while women commonly experience it on their legs and armpits. According to the MayoClinic.com, razor bumps, also known as ingrown hairs, are one of the most common causes of itchy skin after shaving.]]></description>
	</item>
	<item>
		<title>Plant-Based Skin-Care Information</title>
		<link>http://www.livestrong.com/article/311915-plant-based-skin-care-information/</link>
		<pubDate>Fri, 19 Nov 2010 06:17:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311915-plant-based-skin-care-information/</guid>
		<description><![CDATA[Many skin-care products on the market today harness the power of plants. From cleansers containing carrot extract to green tea moisturizers, skin-care companies are trying hard to convince consumers that plants can do wonders for the skin. Some plant-based ingredients have beneficial qualities, but choosing these products  for safety reasons may be unnecessary.]]></description>
	</item>
	<item>
		<title>Bumps Outside of the Eye</title>
		<link>http://www.livestrong.com/article/311902-bumps-outside-of-the-eye/</link>
		<pubDate>Fri, 19 Nov 2010 05:56:56 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311902-bumps-outside-of-the-eye/</guid>
		<description><![CDATA[If you have bumps outside of your eye, you may have milia. These tiny white bumps commonly appear on infants' faces, but they can develop in anyone at any time, according to MayoClinic.com. Fortunately, milia aren't usually a sign of a serious health problem and they tend to dissipate without any need for medical treatment.]]></description>
	</item>
	<item>
		<title>Good Face Wash for Oily Skin</title>
		<link>http://www.livestrong.com/article/311838-good-face-wash-for-oily-skin/</link>
		<pubDate>Fri, 19 Nov 2010 03:33:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311838-good-face-wash-for-oily-skin/</guid>
		<description><![CDATA[Oily skin is an annoying problem that is common in teenagers but can occur at any age. Besides giving the skin a shiny, greasy appearance, excess oil on the skin can also clog your skin's pores, resulting in acne. Certain face washes can help reduce oily skin and acne in some people, although more serious cases may require medicated or prescription treatments. Before trying a medicated face wash, use a mild cleanser to prevent over-drying and irritation.]]></description>
	</item>
	<item>
		<title>What Can I Do for Black Dry Elbows?</title>
		<link>http://www.livestrong.com/article/311801-what-can-i-do-for-black-dry-elbows/</link>
		<pubDate>Thu, 18 Nov 2010 22:46:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311801-what-can-i-do-for-black-dry-elbows/</guid>
		<description><![CDATA[The skin on your elbows works harder than the rest of your arms. You flex your elbows hundreds of times each day and press them into chair arms. Sometimes, without thinking, you might even put them on the dinner table. To treat dry, dark elbows, you need to remove dead skin, recondition your elbows and protect them from further irritation.]]></description>
	</item>
	<item>
		<title>How to Stop Oily Skin Forever</title>
		<link>http://www.livestrong.com/article/311752-how-to-stop-oily-skin-forever/</link>
		<pubDate>Thu, 18 Nov 2010 21:07:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311752-how-to-stop-oily-skin-forever/</guid>
		<description><![CDATA[Having oily skin can lead to an unsightly reflective shine and painful acne breakouts. To some extent, you can't control how much oil your skin produces because your skin type is affected by your genes. Though your skin type may always be on the oily end of the spectrum, oily skin doesn't have to be a lifelong plague. Changing some skincare methods can help you keep the oil production under control for good, according to MayoClinic.com.]]></description>
	</item>
	<item>
		<title>Generating Collagen in the Skin</title>
		<link>http://www.livestrong.com/article/311751-generating-collagen-in-the-skin/</link>
		<pubDate>Thu, 18 Nov 2010 21:07:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311751-generating-collagen-in-the-skin/</guid>
		<description><![CDATA[Collagen is a connective tissue in your skin that keeps it strong and supple. This tissue naturally lessens as you get older, and it can also become degraded from overexposure to UV rays. When your skin loses collagen, it may begin to look saggy and develop fine lines and wrinkles. Certain topical products can help promote regeneration of collagen in your skin and slow down the outward signs of aging.]]></description>
	</item>
	<item>
		<title>Dry, Cracked Skin Between the Fingers</title>
		<link>http://www.livestrong.com/article/311652-dry-cracked-skin-between-the-fingers/</link>
		<pubDate>Thu, 18 Nov 2010 18:58:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311652-dry-cracked-skin-between-the-fingers/</guid>
		<description><![CDATA[Dry, cracked skin between your fingers could be caused by several factors. You can try treating it at home using over-the-counter treatments and lifestyle changes, but if your skin condition is caused by an infection or allergic reaction, you may need to see a doctor to get the irritation treated properly.]]></description>
	</item>
	<item>
		<title>Dry Red Elbows</title>
		<link>http://www.livestrong.com/article/311650-dry-red-elbows/</link>
		<pubDate>Thu, 18 Nov 2010 18:54:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311650-dry-red-elbows/</guid>
		<description><![CDATA[When the skin on your elbows becomes dry and red, symptoms such as itching, swelling and pain can be difficult to bear. Your elbow skin is subject to increased moisture loss because of its location on the body. Knowing common at-home and medical remedies to care for the dry, red skin can help you find relief.]]></description>
	</item>
	<item>
		<title>Face Masks for Oily Skin</title>
		<link>http://www.livestrong.com/article/311598-face-masks-for-oily-skin/</link>
		<pubDate>Thu, 18 Nov 2010 17:27:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311598-face-masks-for-oily-skin/</guid>
		<description><![CDATA[Oily skin can lead to streaking makeup, a greasy complexion and pimples. An increase in your skin's production of sebum, or oil, can clog your pores and result in breakouts. Help keep grease at bay and fight off any blemishes by applying a face mask formulated for oily skin once a week. This will whisk away oil, clear out your pores and leave your complexion feeling more balanced.]]></description>
	</item>
	<item>
		<title>How to Repair Hyperpigmentation</title>
		<link>http://www.livestrong.com/article/311594-how-to-repair-hyperpigmentation/</link>
		<pubDate>Thu, 18 Nov 2010 17:18:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311594-how-to-repair-hyperpigmentation/</guid>
		<description><![CDATA[Hyperpigmentation develops when there is an increase in the production of melanin in the skin, which leads to the development of dark patches. Your skin may develop dark patches after an injury or burn or after sun exposure, particularly in women who are pregnant or using hormonal birth control. Regardless of why hyperpigmentation develops, the treatment is the same. Over-the-counter treatments are often successful, but it may be several months before you see results.]]></description>
	</item>
	<item>
		<title>Face Cream for Extremely Dry Skin</title>
		<link>http://www.livestrong.com/article/311586-face-cream-for-extremely-dry-skin/</link>
		<pubDate>Thu, 18 Nov 2010 16:56:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311586-face-cream-for-extremely-dry-skin/</guid>
		<description><![CDATA[If your complexion has become parched and peeling, you're probably desperate for a face cream to address that extremely dry skin. Some people inherent their overly dry skin. The condition may also become worse during the winter, with its drier air and cold winds. As skin ages, it loses its natural protective sebum, the oil produced by the skin's glands. Other causes include skin disorders like eczema and psoriasis or an allergic reaction to medications.]]></description>
	</item>
	<item>
		<title>I Have Dry Patches of Skin on My Back</title>
		<link>http://www.livestrong.com/article/311447-i-have-dry-patches-of-skin-on-my-back/</link>
		<pubDate>Thu, 18 Nov 2010 13:55:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311447-i-have-dry-patches-of-skin-on-my-back/</guid>
		<description><![CDATA[Dry skin can be caused by simple lifestyle and environmental factors, or it can be a sign of a more serious skin condition. You can try using simple preventive measures to heal your skin, such as using a moisturizing oil after you shower and wearing breathable natural fabrics like cotton or silk. If these remedies don't work, you should have a doctor look at your skin.]]></description>
	</item>
	<item>
		<title>Blotchy Skin on the Neck</title>
		<link>http://www.livestrong.com/article/311444-blotchy-skin-on-the-neck/</link>
		<pubDate>Thu, 18 Nov 2010 13:53:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311444-blotchy-skin-on-the-neck/</guid>
		<description><![CDATA[Blotches often appear on your neck for a variety of reasons. While some forms of skin discoloration indicate a serious medical condition, in many cases the sun causes your blotchiness and you may not require a doctor's care. Recognize the various causes of blotchy skin to protect your well-being.]]></description>
	</item>
	<item>
		<title>Body Lotion for Dry Skin</title>
		<link>http://www.livestrong.com/article/311401-body-lotion-for-dry-skin/</link>
		<pubDate>Thu, 18 Nov 2010 13:14:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311401-body-lotion-for-dry-skin/</guid>
		<description><![CDATA[Dryness can cause cracked, scaly and itchy skin, especially on your lower legs, flanks, arms and thighs. Many people experience dry skin in the winter months, when humidity drops due to the dry, cold air, leaving skin vulnerable to the drying effects of forced-air heating and extreme temperatures. Moisturizing lotions can protect your skin from dryness, but it is important to choose the right skin products to avoid further irritation to your skin.]]></description>
	</item>
	<item>
		<title>Will Stretch Marks Go Away If You Stop Lifting Weights?</title>
		<link>http://www.livestrong.com/article/311329-will-stretch-marks-go-away-if-you-stop-lifting-weights/</link>
		<pubDate>Thu, 18 Nov 2010 11:38:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311329-will-stretch-marks-go-away-if-you-stop-lifting-weights/</guid>
		<description><![CDATA[Stretch marks can occur from increasing muscle mass too quickly. The pink, red and purple lines that are produced often fade to white or gray over time. While stretch marks can also occur for other reasons, the stretching of skin is the main cause, and stopping weight lifting will not make them disappear. If you goal is to prevent stretch marks, should focus on gaining muscle at a gradual, slower pace.]]></description>
	</item>
	<item>
		<title>Red Itchy Skin Under the Eyes</title>
		<link>http://www.livestrong.com/article/311169-red-itchy-skin-under-the-eyes/</link>
		<pubDate>Thu, 18 Nov 2010 09:51:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311169-red-itchy-skin-under-the-eyes/</guid>
		<description><![CDATA[Red itchy skin under the eyes is a common problem. The skin under the eyes is very sensitive, and climate changes or excessive dryness can make the skin itchy and irritated. Since under-eye skin is delicate, it's important to treat it carefully. Changes in your daily routine can help you minimize red itchy skin under your eyes.]]></description>
	</item>
	<item>
		<title>Non Greasy Body Lotion for Very Dry Skin</title>
		<link>http://www.livestrong.com/article/311167-non-greasy-body-lotion-for-very-dry-skin/</link>
		<pubDate>Thu, 18 Nov 2010 09:51:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/311167-non-greasy-body-lotion-for-very-dry-skin/</guid>
		<description><![CDATA[Dry skin is a common problem that worsens when your environmental humidity is low. The clinical name is xerosis or asteoatosis, but some simply refer to it as winter itch. It is most often seen on your hands, legs and arms, but can occur on your back and abdomen as well. Non-greasy lotions work best when your skin is not too dry.]]></description>
	</item>
	<item>
		<title>Flat Red Skin Blotches</title>
		<link>http://www.livestrong.com/article/310910-flat-red-skin-blotches/</link>
		<pubDate>Thu, 18 Nov 2010 05:30:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/310910-flat-red-skin-blotches/</guid>
		<description><![CDATA[When skin cells become damaged, they can affect the melanin in the skin that's responsible for its pigmentation or color. An overproduction of melanin causes dark discoloration and can occur as a result of a number of conditions ranging from birthmarks to allergies or sun exposure. According to Medline Plus, infections, blisters and burns can cause lighter pigmentation and result in flat red blotches.]]></description>
	</item>
	<item>
		<title>Itchy Eyelid Skin</title>
		<link>http://www.livestrong.com/article/310893-itchy-eyelid-skin/</link>
		<pubDate>Thu, 18 Nov 2010 04:35:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/310893-itchy-eyelid-skin/</guid>
		<description><![CDATA[Itchy eyelid skin can be a troublesome and somewhat painful problem. There are many reasons why your eyelids may itch, including allergic reactions, use of cosmetics and even chronic health conditions. Your eyes and the areas surrounding your eyes are very delicate, so when a problem arises, the skin can easily get dry, red, irritated or swollen. Fortunately, there are treatments to help you find relief for itchy eyelid skin.]]></description>
	</item>
	<item>
		<title>Red Skin Blotches on the Face</title>
		<link>http://www.livestrong.com/article/310652-red-skin-blotches-on-the-face/</link>
		<pubDate>Wed, 17 Nov 2010 20:51:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/310652-red-skin-blotches-on-the-face/</guid>
		<description><![CDATA[Red skin blotches can be caused by allergic reactions to your new make-up or a common condition called rosacea, to name a few. Trying to diagnose the cause for red blotches on your face can be as difficult as hiding them. A dermatologist may be able to diagnose and treat your blotches.]]></description>
	</item>
	<item>
		<title>How to Remove Hair From a Woman's Face With Sensitive Skin</title>
		<link>http://www.livestrong.com/article/310635-how-to-remove-hair-from-a-womans-face-with-sensitive-skin/</link>
		<pubDate>Wed, 17 Nov 2010 20:38:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/310635-how-to-remove-hair-from-a-womans-face-with-sensitive-skin/</guid>
		<description><![CDATA[When you have sensitive skin and facial hair, it can be embarrassing and difficult to remove. Shaving can leave painful bumps, while waxing can leave your skin flushed and irritated for days. Even tweezing can be irritating and painful. Instead, consider using a depilatory cream made especially for the sensitive skin on your face. It's made of a less-irritating formula, and since the process is virtually pain-free, you won't risk the pain, redness and irritation of other facial hair removal techniques.]]></description>
	</item>
	<item>
		<title>Extremely Dry Skin Around the Mouth</title>
		<link>http://www.livestrong.com/article/310217-extremely-dry-skin-around-the-mouth/</link>
		<pubDate>Wed, 17 Nov 2010 13:33:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/310217-extremely-dry-skin-around-the-mouth/</guid>
		<description><![CDATA[Very chapped lips may cause the corners of your mouth to become extremely dry, red, sore and cracked. Various other factors can contribute to extreme dryness in the corners and crevices of your mouth. Treatment options for very dry skin around the mouth will vary depending on the cause of dryness.]]></description>
	</item>
	<item>
		<title>National Skin Care Ingredients</title>
		<link>http://www.livestrong.com/article/310137-national-skin-care-ingredients/</link>
		<pubDate>Wed, 17 Nov 2010 12:45:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/310137-national-skin-care-ingredients/</guid>
		<description><![CDATA[Located in Melbourne, Australia, the National Skin Institute produces a variety of skin care products for the treatment and management of skin disorders such as eczema, dermatitis and psoriasis. The product line includes a mixture of lotions, creams, face masks and skin peels made with specific ingredients to produce the best results. Every ingredient is designed to revitalize and nourish the skin to leave it looking healthy and smooth.]]></description>
	</item>
	<item>
		<title>CPAP &#038; Chapped Lips</title>
		<link>http://www.livestrong.com/article/310100-cpap-chapped-lips/</link>
		<pubDate>Wed, 17 Nov 2010 12:26:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/310100-cpap-chapped-lips/</guid>
		<description><![CDATA[While chapped lips is not a common side effect of using CPAP, or continuous positive airway pressure, in some it can be a painful obstacle to hurdle to be able to properly use CPAP.  With millions of people depending on their nasal CPAP for the treatment of sleep apnea, some people are unwilling to continue with their CPAP therapy due to problems with chapped lips.  Chapped lips are usually caused by mouth breathing.  Air is like water, it follows the pathway of least resistance, so if a person is unable to breathe properly through his nose, he begins to mouth breathe during treatment.  Humidification usually can greatly diminish the problem of chapped lips, with heated humidification being the best option.]]></description>
	</item>
	<item>
		<title>The Importance of Proper Skin Care</title>
		<link>http://www.livestrong.com/article/310040-the-importance-of-proper-skin-care/</link>
		<pubDate>Wed, 17 Nov 2010 11:44:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/310040-the-importance-of-proper-skin-care/</guid>
		<description><![CDATA[Given the ubiquity of cosmetics and skin care products that promise to make you beautiful, it can be easy to forget that skin's primary purpose is not to make you look good. Skin is the largest organ of the body and plays a role as central to your body's operations as your liver or kidneys. Among its many duties, skin assists in protecting the internal organs, regulates body temperature and helps eliminate dangerous toxins in the body. Accordingly, taking good care of your skin is of utmost importance.]]></description>
	</item>
	<item>
		<title>Itchy Skin Around the Eyes</title>
		<link>http://www.livestrong.com/article/310032-itchy-skin-around-the-eyes/</link>
		<pubDate>Wed, 17 Nov 2010 11:34:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/310032-itchy-skin-around-the-eyes/</guid>
		<description><![CDATA[Itchy skin around the eyes can be uncomfortable and frustrating. This problem is common, especially when humidity levels drop, according to the American Academy of Dermatology. Working with your doctor to determine the underlying cause of itchy under-eye skin and keeping skin hydrated will assist in soothing the skin. Minimizing contact with irritants, such as fragrances and dyes, can also assist with this problem.]]></description>
	</item>
	<item>
		<title>Signs of Dry Hands</title>
		<link>http://www.livestrong.com/article/309936-signs-of-dry-hands/</link>
		<pubDate>Wed, 17 Nov 2010 10:25:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/309936-signs-of-dry-hands/</guid>
		<description><![CDATA[Dry skin, the medical name for which is xerosis, is a frequent ailment, particularly in extreme temperatures or arid environments. Sun and wind exposure can dry out your hands, leaving them feeling rough, flaky and often quite itchy. You usually can treat dry hands with over-the-counter remedies, but you might need to see a doctor if your dry skin does not improve.]]></description>
	</item>
	<item>
		<title>Dry Skin From an Electric Blanket</title>
		<link>http://www.livestrong.com/article/309923-dry-skin-from-an-electric-blanket/</link>
		<pubDate>Wed, 17 Nov 2010 10:16:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/309923-dry-skin-from-an-electric-blanket/</guid>
		<description><![CDATA[It is hard to beat the feeling of climbing into a bed that is already warm, especially in the winter when it's cold out. What you may not know, however, is that the heat from electric blankets can cause dry skin, or make a dry, winter-damaged skin condition worse.]]></description>
	</item>
	<item>
		<title>I Have Itchy Skin on My Upper Back</title>
		<link>http://www.livestrong.com/article/309890-i-have-itchy-skin-on-my-upper-back/</link>
		<pubDate>Wed, 17 Nov 2010 09:55:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/309890-i-have-itchy-skin-on-my-upper-back/</guid>
		<description><![CDATA[Itchy skin on the back is a common problem. Cracking and inflammation may occur, which is uncomfortable and sometimes painful. Understanding the underlying cause of itchy upper-back skin and choosing the appropriate treatment option will assist in controlling this skin issue.]]></description>
	</item>
	<item>
		<title>Cream for Cracked Hands</title>
		<link>http://www.livestrong.com/article/309673-cream-for-cracked-hands/</link>
		<pubDate>Wed, 17 Nov 2010 07:27:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/309673-cream-for-cracked-hands/</guid>
		<description><![CDATA[Dry, cracked hands are not just an aesthetic issue; they can be itchy and uncomfortable. Washing your hands with harsh or drying soaps can contribute to --- or even cause --- the problem, especially if you are in a profession that demands extra careful hygiene, such as health care, teaching or cooking. Many products on the market can treat dry hands, and moisturizing hand cream is one of the most effective.]]></description>
	</item>
	<item>
		<title>Does Soap Dry Out Your Skin?</title>
		<link>http://www.livestrong.com/article/309661-does-soap-dry-out-your-skin/</link>
		<pubDate>Wed, 17 Nov 2010 07:19:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/309661-does-soap-dry-out-your-skin/</guid>
		<description><![CDATA[Dry, itchy skin can afflict both adults and children, especially during the winter,  when cold, windy weather depletes your skin's natural moisturizers. Harsh soaps and hot baths might keep your skin clean, but they can also strip away protective oils.  This can leave your skin vulnerable to the drying effects of forced-air heating, winter air and extreme temperature shifts. Although you cannot control the weather, changing your skin-cleansing routines can keep moisture in your skin.]]></description>
	</item>
	<item>
		<title>Vitamins That Produce Healthy Skin</title>
		<link>http://www.livestrong.com/article/309624-vitamins-that-produce-healthy-skin/</link>
		<pubDate>Wed, 17 Nov 2010 06:20:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/309624-vitamins-that-produce-healthy-skin/</guid>
		<description><![CDATA[Skin provides a protective layer for your body, enhances your immune system and often plays a valued role in physical appearance. In addition to positive hygiene, not smoking and protecting your skin from sun damage, the American Skin Association recommends a nutrient-rich diet for optimum skin health. Though healthy foods are optimum sources of vitamins, you may require supplements if you eat poorly or have a health problem that interferes with nutrient absorption. To prevent unwanted side effects, seek your doctor's approval before taking supplements.]]></description>
	</item>
	<item>
		<title>Unbearable Itchy Skin</title>
		<link>http://www.livestrong.com/article/309482-unbearable-itchy-skin/</link>
		<pubDate>Tue, 16 Nov 2010 23:41:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/309482-unbearable-itchy-skin/</guid>
		<description><![CDATA[Itchy skin, also known as pruritus, develops for a number of reasons, ranging from eczema and dry skin to allergic reactions and bug bites. It also can be a sign of a serious illness. Itchy skin that lasts for an instant is annoying and uncomfortable, but unrelenting pruritus can be unbearable. The first step in finding relief is finding out why your skin is itchy.]]></description>
	</item>
	<item>
		<title>Dry Skin Around the Eye</title>
		<link>http://www.livestrong.com/article/309331-dry-skin-around-the-eye/</link>
		<pubDate>Tue, 16 Nov 2010 19:39:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/309331-dry-skin-around-the-eye/</guid>
		<description><![CDATA[Dry skin can affect the area around the eyes. Once the skin is dry, it's at higher risk for irritation, which can be uncomfortable and itchy. Understanding the cause of dry under-eye skin will assist in treating it. In most cases, lifestyle modifications and using over-the-counter treatments can alleviate dry skin around the eyes.]]></description>
	</item>
	<item>
		<title>Skin Care for Dry Faces</title>
		<link>http://www.livestrong.com/article/309290-skin-care-for-dry-faces/</link>
		<pubDate>Tue, 16 Nov 2010 19:03:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/309290-skin-care-for-dry-faces/</guid>
		<description><![CDATA[Facial skin becomes dry when it is depleted of oil or water, often occurring as a result of aging skin or a dry climate, according to the American Academy of Dermatology. Although dry skin isn't usually a serious problem, it can appear wrinkled and feel tight and itchy. Following a moisturizing skin care routine should restore moisture, but you may also need to consult your dermatologist if your dry skin persists.]]></description>
	</item>
	<item>
		<title>How to Exfoliate Dry Flakey Eyelids</title>
		<link>http://www.livestrong.com/article/309213-how-to-exfoliate-dry-flakey-eyelids/</link>
		<pubDate>Tue, 16 Nov 2010 17:26:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/309213-how-to-exfoliate-dry-flakey-eyelids/</guid>
		<description><![CDATA[Dry, flaky eyelids usually mean you have a condition called blepharitis, or eyelash dandruff. You'll need to seek treatment for this condition because it can affect your vision and the overall health of your eyes, according to the National Eye Institute. Once you've been diagnosed or if you have dry eyelid skin due to another type of dermatitis, you can add a gentle exfoliating treatment to your daily skin care routine.]]></description>
	</item>
	<item>
		<title>Nurturing Under Eye Skin Care for Sensitive Skin</title>
		<link>http://www.livestrong.com/article/309207-nurturing-under-eye-skin-care-for-sensitive-skin/</link>
		<pubDate>Tue, 16 Nov 2010 17:19:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/309207-nurturing-under-eye-skin-care-for-sensitive-skin/</guid>
		<description><![CDATA[Taking care of the skin around and under your eyes is essential for warding off the signs of aging. According to an article in Cosmopolitan, dermatologist Audrey Kunin says the skin around your eyes is the thinnest and most prone to damage, so moisturization is key. But if your skin is sensitive, it can be difficult to find products that do not cause irritation. Look for ones with soothing ingredients that are safe for sensitive skin, and use them in combination with other gentle beauty products to nourish and nurture your delicate eyes.]]></description>
	</item>
	<item>
		<title>Red, Dry Skin on the Chin</title>
		<link>http://www.livestrong.com/article/309174-red-dry-skin-on-the-chin/</link>
		<pubDate>Tue, 16 Nov 2010 16:35:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/309174-red-dry-skin-on-the-chin/</guid>
		<description><![CDATA[Dry skin can develop anywhere on the body and for a variety of reasons. While dry skin is often benign, it may signal the onset of a more serious disease, so it's important to watch the condition closely and get it checked out by a health care provider if you don't see improvement or it worsens. There are several over-the-counter and home remedies available that should help clear up the problem.]]></description>
	</item>
	<item>
		<title>Lip Dryness With Chap-Stick</title>
		<link>http://www.livestrong.com/article/309032-lip-dryness-with-chap-stick/</link>
		<pubDate>Tue, 16 Nov 2010 13:50:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/309032-lip-dryness-with-chap-stick/</guid>
		<description><![CDATA[Millions of people use lip balms and glosses for cosmetic purposes and to treat and prevent dry, chapped lips. However, these products sometimes contain ingredients that worsen dryness by causing irritation. Furthermore, wearing a lip balm or gloss outdoors might promote skin cancer if your lip treatment does not provide protection from the sun.]]></description>
	</item>
	<item>
		<title>How to Treat Red, Blotchy Skin</title>
		<link>http://www.livestrong.com/article/308864-how-to-treat-red-blotchy-skin/</link>
		<pubDate>Tue, 16 Nov 2010 11:27:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308864-how-to-treat-red-blotchy-skin/</guid>
		<description><![CDATA[Red, blotchy skin could be a sign of simple skin dryness or a more serious condition, according to FamilyDoctor.org. If you have red skin, treat it at home or see a dermatologist for an accurate diagnosis and treatment plan. Your doctor will ask you several questions about your rash to determine the cause. Red, irritated skin can also be a sign that you have sensitive skin that is reacting to a beauty product or environmental factors. Making a few lifestyle changes may help reduce your skin redness if this is the case.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Dry Cracked Hands?</title>
		<link>http://www.livestrong.com/article/308836-what-are-the-causes-of-dry-cracked-hands/</link>
		<pubDate>Tue, 16 Nov 2010 11:13:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308836-what-are-the-causes-of-dry-cracked-hands/</guid>
		<description><![CDATA[Dry cracked hands may occur for a variety of reasons and cause pain or interfere with daily activities. Deep cracks are also vulnerable to potentially serious infections. Severely dry or cracked skin requires evaluation by a dermatologist to determine the underlying cause of the problem, according to the Mayo Clinic. This will ensure any underlying conditions are dealt with to prevent potential complications from developing.]]></description>
	</item>
	<item>
		<title>Facial Moisturizer for Extremely Dry Skin</title>
		<link>http://www.livestrong.com/article/308753-facial-moisturizer-for-extremely-dry-skin/</link>
		<pubDate>Tue, 16 Nov 2010 10:17:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308753-facial-moisturizer-for-extremely-dry-skin/</guid>
		<description><![CDATA[Extremely dry skin needs attention, but it demands even more attention if it's on your face. Your facial skin is more delicate and more vulnerable because it is the most exposed skin on your body. Also, you want to feel confident and attractive with healthy, hydrated skin. Using a well-suited facial moisturizer for your dry skin is especially important when facing the winter months. Learn to give your face the care it needs.]]></description>
	</item>
	<item>
		<title>Chapped Peeling Lips</title>
		<link>http://www.livestrong.com/article/308747-chapped-peeling-lips/</link>
		<pubDate>Tue, 16 Nov 2010 10:10:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308747-chapped-peeling-lips/</guid>
		<description><![CDATA[Chapped lips are unsightly and painful, particularly if the skin peels and cracks. Peeling skin on the lips can make them so tender that eating and drinking become uncomfortable. If chapped lips become badly enough inflamed, they can bleed and are likely to become infected.]]></description>
	</item>
	<item>
		<title>A Toddler's Dry Cracked Lips</title>
		<link>http://www.livestrong.com/article/308601-a-toddlers-dry-cracked-lips/</link>
		<pubDate>Tue, 16 Nov 2010 08:28:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308601-a-toddlers-dry-cracked-lips/</guid>
		<description><![CDATA[Lips lack oil glands; hence, your toddler's lips can't moisturize themselves as effectively as the rest of his skin. Additionally, if your toddler spends a lot of time outside -- under the sun or in the wind -- or if he drools and licks his lips, then he may have an increased risk of dry, cracked lips.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Dry, Crusty Skin on the Scalp?</title>
		<link>http://www.livestrong.com/article/308568-what-are-the-causes-of-dry-crusty-skin-on-the-scalp/</link>
		<pubDate>Tue, 16 Nov 2010 08:09:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308568-what-are-the-causes-of-dry-crusty-skin-on-the-scalp/</guid>
		<description><![CDATA[There are several conditions that may cause dry, crusty skin on the scalp, such as psoriasis, eczema, scalp acne and seborrheic dermatitis. While these conditions are not likely to affect your overall health, unsightly flaking can negatively affect your self-esteem and self-image. If you are experiencing dry or crusty skin on your scalp, you should consult your physician to definitively determine the underlying cause.]]></description>
	</item>
	<item>
		<title>Top 10 Causes of Dry Skin</title>
		<link>http://www.livestrong.com/article/308456-top-10-causes-of-dry-skin/</link>
		<pubDate>Tue, 16 Nov 2010 05:54:46 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308456-top-10-causes-of-dry-skin/</guid>
		<description><![CDATA[Dry skin is not usually serious, but it is common and uncomfortable. It can make your skin itchy and flaky and feel tight. There are a variety of reasons as to why your skin may be dry. Some forms can be prevented, and most can be treated. Talk with your doctor to find out why your skin is dry and what the cause may be.]]></description>
	</item>
	<item>
		<title>Cracked Dry Skin on Hands</title>
		<link>http://www.livestrong.com/article/308369-cracked-dry-skin-on-hands/</link>
		<pubDate>Tue, 16 Nov 2010 03:11:45 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308369-cracked-dry-skin-on-hands/</guid>
		<description><![CDATA[Dry cracked skin on the hands is a disruptive and painful condition that can interfere with daily functioning or lead to potentially serious complications if not treated promptly. A number of conditions make the skin more vulnerable to drying and cracking, but aggressive hand washing and low environmental humidity are the most common causes. Prevention of dryness and cracking is easier than treating the skin once cracks develop. For this reason, it is important to avoid irritants and engage in proper skin care on a daily basis.]]></description>
	</item>
	<item>
		<title>Skin Care for a 30-Year-Old Person</title>
		<link>http://www.livestrong.com/article/308282-skin-care-for-a-30-year-old-person/</link>
		<pubDate>Mon, 15 Nov 2010 21:30:45 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308282-skin-care-for-a-30-year-old-person/</guid>
		<description><![CDATA[Women in their 30s are generally still vibrant and more confident than they were in their 20s, but this is the time when signs of aging may begin to be troublesome. A good skin care regimen can help you keep the glowing, youthful appearance you had in your 20s while still being the stronger, more experienced woman you have become in your 30s.]]></description>
	</item>
	<item>
		<title>Winter Skin Dryness</title>
		<link>http://www.livestrong.com/article/308272-winter-skin-dryness/</link>
		<pubDate>Mon, 15 Nov 2010 21:02:45 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308272-winter-skin-dryness/</guid>
		<description><![CDATA[There are plenty of things to look forward to as winter rolls around, but fresh, dewy skin is rarely one of them. Most people struggle with windburned cheeks, chapped lips, frizzy hair and dry skin problems during cold weather. If you're concerned that your skin is abnormally dry, make an appointment with your dermatologist to rule out potential medical causes. Otherwise, arm yourself with information and prevention techniques to protect your skin from the cold.]]></description>
	</item>
	<item>
		<title>Red Dry Facial Skin</title>
		<link>http://www.livestrong.com/article/308183-red-dry-facial-skin/</link>
		<pubDate>Mon, 15 Nov 2010 18:47:45 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308183-red-dry-facial-skin/</guid>
		<description><![CDATA[Red dry facial skin is an uncomfortable skin problem. Dry skin may be accompanied by itching, flaking and skin cracks, according to Mayo Clinic website. Dry skin is a common problem; however, it's most common during climate changes, which affects moisture levels in the skin. Understanding the cause of facial skin dryness and ruling out underlying causes will assist in choosing the right treatment option.]]></description>
	</item>
	<item>
		<title>Itchy Skin From Phentermine</title>
		<link>http://www.livestrong.com/article/308159-itchy-skin-from-phentermine/</link>
		<pubDate>Mon, 15 Nov 2010 18:18:44 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308159-itchy-skin-from-phentermine/</guid>
		<description><![CDATA[Phentermine often leads to weight loss, but it's not a miracle drug that instantly makes you slim, svelte and healthy. It's used in conjunction with an overall weight-loss plan that includes exercise and change of eating habits --- and it's only used when you've exhausted all other avenues for losing weight. The drug also comes with an array of warnings and side effects, one of which is itchy skin.]]></description>
	</item>
	<item>
		<title>How to Soften Dry Hands</title>
		<link>http://www.livestrong.com/article/308124-how-to-soften-dry-hands/</link>
		<pubDate>Mon, 15 Nov 2010 17:00:45 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308124-how-to-soften-dry-hands/</guid>
		<description><![CDATA[Dry skin isn't usually a serious condition, but it can cause discomfort, especially when concerning your hands. The Mayo Clinic says most dry skin is caused by environmental factors such as hot or cold weather or low humidity. If you have chronic dry skin on your hands, consider seeing a dermatologist to discuss prescription treatments.]]></description>
	</item>
	<item>
		<title>Skin Care Dos and Don'ts</title>
		<link>http://www.livestrong.com/article/308107-skin-care-dos-and-donts/</link>
		<pubDate>Mon, 15 Nov 2010 16:29:45 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308107-skin-care-dos-and-donts/</guid>
		<description><![CDATA[Healthy skin is essential to your appearance, but keeping your skin in good shape requires attentive care. Daily exposure to sun, wind, pollution and cosmetics can damage your skin over time, and your skin needs proper daily care protect it from this damage. You'll need to experiment and adjust your skin care routine to find one that suits your skin type, but learning about the basic dos and don'ts can help you get started.]]></description>
	</item>
	<item>
		<title>Black Itchy Skin</title>
		<link>http://www.livestrong.com/article/308022-black-itchy-skin/</link>
		<pubDate>Mon, 15 Nov 2010 14:57:45 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308022-black-itchy-skin/</guid>
		<description><![CDATA[While bruises can turn the skin black, they seldom itch unless there is an accompanying infection. Any itching that's associated with a black bruise should be seen by a doctor to prevent the spread of an infection. More often, however, black itchy skin is associated with more serious skin conditions that require medical treatment.]]></description>
	</item>
	<item>
		<title>Itchy Pimples on the Skin</title>
		<link>http://www.livestrong.com/article/308011-itchy-pimples-on-the-skin/</link>
		<pubDate>Mon, 15 Nov 2010 14:52:44 -0800</pubDate>
		<guid>http://www.livestrong.com/article/308011-itchy-pimples-on-the-skin/</guid>
		<description><![CDATA[Rashes that develop into itchy pimples on the skin affect most people at one time or another, according to the Nemours Foundation. A rash, also called dermatitis, can appear in association with a fever or other symptoms that require medical attention. Many rashes disappear in time with no treatment. See a dermatologist if your rash continues unabated, appears suddenly and itches severely or if the bumps change shape.]]></description>
	</item>
	<item>
		<title>Dry Red Skin Between the Fingers</title>
		<link>http://www.livestrong.com/article/307901-dry-red-skin-between-the-fingers/</link>
		<pubDate>Mon, 15 Nov 2010 13:24:45 -0800</pubDate>
		<guid>http://www.livestrong.com/article/307901-dry-red-skin-between-the-fingers/</guid>
		<description><![CDATA[Dry skin, medically known as xerosis, is a widespread problem, particularly in dry climates or very hot or cold temperatures. Wind and sun exposure can dry out your hands, making them rough, flaky and often itchy. Very dry hands may become particularly red and scaly between the fingers. Over-the-counter remedies such as moisturizing hand lotion or cortisone cream can help provide relief.]]></description>
	</item>
	<item>
		<title>Active Ingredients in Skin Care</title>
		<link>http://www.livestrong.com/article/307795-active-ingredients-in-skin-care/</link>
		<pubDate>Mon, 15 Nov 2010 12:22:45 -0800</pubDate>
		<guid>http://www.livestrong.com/article/307795-active-ingredients-in-skin-care/</guid>
		<description><![CDATA[There are so many skin-care products on the market that it can be difficult to determine where to begin when putting together a healthy skin-care regimen. One of the first things you should examine on the label of any skin-care product are the active ingredients listed. Some may have a positive effect on your particular skin type, while others may be detrimental. In skin-care products, active ingredients do such things as help heal sun damage, slough off dead cells, close pores, moisturize cells or inhibit microbe growth.]]></description>
	</item>
	<item>
		<title>Professional Skin Care Advice</title>
		<link>http://www.livestrong.com/article/307741-professional-skin-care-advice/</link>
		<pubDate>Mon, 15 Nov 2010 11:44:44 -0800</pubDate>
		<guid>http://www.livestrong.com/article/307741-professional-skin-care-advice/</guid>
		<description><![CDATA[Your skin is the largest organ in your body. It shields you from the environment, protecting your internal organs, muscles and other interior body parts from pathogens, sunlight and a host of other hazards. It also contains nerve endings that allow you to sense heat, cold, touch and pain. Protect your skin by following the safety recommendations of skin-care professionals.]]></description>
	</item>
	<item>
		<title>Hair &#038; Skin Care Tips</title>
		<link>http://www.livestrong.com/article/307648-hair-skin-care-tips/</link>
		<pubDate>Mon, 15 Nov 2010 10:37:46 -0800</pubDate>
		<guid>http://www.livestrong.com/article/307648-hair-skin-care-tips/</guid>
		<description><![CDATA[Healthy skin and hair are two of the most important aspects of your appearance. Although it may seem difficult, there are steps that can be taken to make your skin and hair look and feel more healthy. Follow a few rules to take care of your skin and hair for a healthier overall look.]]></description>
	</item>
	<item>
		<title>Causes of Cracked Hands</title>
		<link>http://www.livestrong.com/article/307391-causes-of-cracked-hands/</link>
		<pubDate>Mon, 15 Nov 2010 06:44:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/307391-causes-of-cracked-hands/</guid>
		<description><![CDATA[Cracked hands affect many people for a variety of different reasons. When the skin on your hands becomes cracked, any task that requires you to use your hands can result in pain. Treatment options for cracked hands vary depending on your situation. Consult your doctor if the skin on your hands is cracked and causing you pain.]]></description>
	</item>
	<item>
		<title>What is the Best Skin Care for Preventing &#038; Treating Blackheads?</title>
		<link>http://www.livestrong.com/article/307375-what-is-the-best-skin-care-for-preventing-treating-blackheads/</link>
		<pubDate>Mon, 15 Nov 2010 06:07:43 -0800</pubDate>
		<guid>http://www.livestrong.com/article/307375-what-is-the-best-skin-care-for-preventing-treating-blackheads/</guid>
		<description><![CDATA[Acne blackheads, whiteheads and pimples affect and frustrate about 17 million people in the United States every year, according to the Kids Health website. Blackheads, commonly seen in milder cases of acne, can be especially troublesome because, as The Acne Skin Guide explains, blackheads do not inflame and rise above the surface of your skin as whiteheads or pimples do. Instead, blackheads clog your skin pores, harden and form a plug. Preventing and treating blackheads, then, requires special consideration to create a skin care plan that works.]]></description>
	</item>
	<item>
		<title>Red Flaky Skin With Hair Loss</title>
		<link>http://www.livestrong.com/article/307320-red-flaky-skin-with-hair-loss/</link>
		<pubDate>Mon, 15 Nov 2010 03:57:44 -0800</pubDate>
		<guid>http://www.livestrong.com/article/307320-red-flaky-skin-with-hair-loss/</guid>
		<description><![CDATA[Dry, red skin may be annoying, but milder cases don't always harm your appearance. When you start losing your hair, though, it's important to find a way to manage the problem before it causes significant damage. Depending on the cause of your flaky skin and hair loss, you may need to change your skin care routine or even your diet, but you still have a chance of healing your skin and saving your hair.]]></description>
	</item>
	<item>
		<title>Red Circular Blotches on the Skin</title>
		<link>http://www.livestrong.com/article/307317-red-circular-blotches-on-the-skin/</link>
		<pubDate>Mon, 15 Nov 2010 03:45:43 -0800</pubDate>
		<guid>http://www.livestrong.com/article/307317-red-circular-blotches-on-the-skin/</guid>
		<description><![CDATA[Countless types of skin conditions exist, with just as many ways as to contract them. You may be suffering from internal causes, irritations from external materials or a fungus contracted from a public bathroom. These come in many shapes and sizes, but if you develop red, circular blotches on your skin, it can be a little easier to identify the cause.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Red, Blotchy Skin?</title>
		<link>http://www.livestrong.com/article/307136-what-are-the-causes-of-red-blotchy-skin/</link>
		<pubDate>Sun, 14 Nov 2010 22:01:43 -0800</pubDate>
		<guid>http://www.livestrong.com/article/307136-what-are-the-causes-of-red-blotchy-skin/</guid>
		<description><![CDATA[Red, blotchy skin may embarrass you and others may not want to get too close to you, for fear they may contract an illness. Numerous ailments can cause red, blotchy skin, from sunburn to skin cancer. If the red, blotchy skin is persistent, or does not go away on its own, consult with your health care provider to determine its cause and to discuss possible treatment options.]]></description>
	</item>
	<item>
		<title>The Percentage of Germs Killed if You Air Dry Your Hands</title>
		<link>http://www.livestrong.com/article/307016-the-percentage-of-germs-killed-if-you-air-dry-your-hands/</link>
		<pubDate>Sun, 14 Nov 2010 19:52:43 -0800</pubDate>
		<guid>http://www.livestrong.com/article/307016-the-percentage-of-germs-killed-if-you-air-dry-your-hands/</guid>
		<description><![CDATA[With the development of the H1N1 virus, germs have become a forefront in the news.  People search for the best way to keep healthy.  One of the simplest ways is to wash and dry your hands efficiently.  It eliminates germs that you come in contact with after handling food, animals or sick people.]]></description>
	</item>
	<item>
		<title>Red, Damaged Skin on the Chest</title>
		<link>http://www.livestrong.com/article/306830-red-damaged-skin-on-the-chest/</link>
		<pubDate>Sun, 14 Nov 2010 17:16:42 -0800</pubDate>
		<guid>http://www.livestrong.com/article/306830-red-damaged-skin-on-the-chest/</guid>
		<description><![CDATA[Skin on your chest shows aging and sun damage as much as your face and arms do but often doesn't receive the same care and attention as your face. Red, dry coarse skin on your chest can be due to sun damage, aging or a symptom of conditions such as contact dermatitis, eczema or psoriasis. It can also presage skin cancer.]]></description>
	</item>
	<item>
		<title>Red Bumps on My Hairline</title>
		<link>http://www.livestrong.com/article/306815-red-bumps-on-my-hairline/</link>
		<pubDate>Sun, 14 Nov 2010 17:04:43 -0800</pubDate>
		<guid>http://www.livestrong.com/article/306815-red-bumps-on-my-hairline/</guid>
		<description><![CDATA[If you notice red bumps around your hairline, you may be dealing with an acne condition that is specific to the hair and scalp. Acne located around the hairline can itch and produce dry, flaky skin in the affected area. Ridding your hairline of the red bumps requires acne remedies that treat the hair and skin alike.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Excessive Dry Skin?</title>
		<link>http://www.livestrong.com/article/306758-what-are-the-causes-of-excessive-dry-skin/</link>
		<pubDate>Sun, 14 Nov 2010 15:57:43 -0800</pubDate>
		<guid>http://www.livestrong.com/article/306758-what-are-the-causes-of-excessive-dry-skin/</guid>
		<description><![CDATA[Dry skin is usually just a nuisance that causes your skin to flake and itch. It's uncomfortable but can typically be treated. If your skin is excessively dry, there may be other underlying conditions that warrant a trip to the doctor's office. Some types of dry skin can be prevented, and most types can be treated.]]></description>
	</item>
	<item>
		<title>Itchy Patches on the Skin</title>
		<link>http://www.livestrong.com/article/306753-itchy-patches-on-the-skin/</link>
		<pubDate>Sun, 14 Nov 2010 15:54:43 -0800</pubDate>
		<guid>http://www.livestrong.com/article/306753-itchy-patches-on-the-skin/</guid>
		<description><![CDATA[It's hard to resist the urge to scratch a patch of itchy skin, even if you know that scratching can worsen the problem. Scratching an itch only intensifies the itching, according to MayoClinic.com, leading to a constant itching and scratching cycle. While itchy skin patches can be caused by harmless skin conditions, such as dry skin, several diseases and disorders can also cause itching. Treatment for itchy skin varies depending on the cause of your skin condition.]]></description>
	</item>
	<item>
		<title>Itchy Skin on My Lower Legs</title>
		<link>http://www.livestrong.com/article/306751-itchy-skin-on-my-lower-legs/</link>
		<pubDate>Sun, 14 Nov 2010 15:51:42 -0800</pubDate>
		<guid>http://www.livestrong.com/article/306751-itchy-skin-on-my-lower-legs/</guid>
		<description><![CDATA[Itchy skin on your lower legs can be near torture. There are many possible causes. Your doctor can help rule out many of them. You may need to see a dermatologist for diagnosis and treatment. The reference book, "Clinical Dermatology" describes several conditions that can occur on the lower legs and cause itching.]]></description>
	</item>
	<item>
		<title>Dry Skin Patches on the Nose</title>
		<link>http://www.livestrong.com/article/306735-dry-skin-patches-on-the-nose/</link>
		<pubDate>Sun, 14 Nov 2010 15:33:43 -0800</pubDate>
		<guid>http://www.livestrong.com/article/306735-dry-skin-patches-on-the-nose/</guid>
		<description><![CDATA[Dry skin has a number of causes, ranging from the ordinary to the serious. The first step in finding a solution is analyzing your facial care regimen. If you moisturize and exfoliate regularly, chances are your dry skin isn't caused by a simple buildup of dead, dry skin cells. Check with your doctor to rule out eczema, psoriasis or actinic keratoses.]]></description>
	</item>
	<item>
		<title>Diagnosis of Itchy Skin</title>
		<link>http://www.livestrong.com/article/306597-diagnosis-of-itchy-skin/</link>
		<pubDate>Sun, 14 Nov 2010 13:49:42 -0800</pubDate>
		<guid>http://www.livestrong.com/article/306597-diagnosis-of-itchy-skin/</guid>
		<description><![CDATA[Itchy skin can be generalized or affect limited parts of the body. Itching can be the result of many causes, including insect bites, dry or aging skin, sunburn, irritations or superficial skin infections not requiring medical attention. However, some skin problems causing symptoms of itching might need professional consultation for treatment.]]></description>
	</item>
	<item>
		<title>Small Bumps on My Legs</title>
		<link>http://www.livestrong.com/article/306502-small-bumps-on-my-legs/</link>
		<pubDate>Sun, 14 Nov 2010 11:22:42 -0800</pubDate>
		<guid>http://www.livestrong.com/article/306502-small-bumps-on-my-legs/</guid>
		<description><![CDATA[Although it can be a troublesome and annoying condition, having small bumps on your legs is generally no reason to panic. Small bumps on your legs can have a number of harmless causes. The bumps may be a result of a benign skin condition known as keratosis pilaris. If you're a woman and you shave your legs, it may also just be a case of razor bumps. According to MayoClinic.com, small, itchy bumps on your legs can also be a sign of atopic dermatitis, also known as eczema. Hives are a more serious potential cause of small, itchy bumps on your legs.]]></description>
	</item>
	<item>
		<title>White, Itchy Marks Under the Skin of the Hands</title>
		<link>http://www.livestrong.com/article/306464-white-itchy-marks-under-the-skin-of-the-hands/</link>
		<pubDate>Sun, 14 Nov 2010 10:38:41 -0800</pubDate>
		<guid>http://www.livestrong.com/article/306464-white-itchy-marks-under-the-skin-of-the-hands/</guid>
		<description><![CDATA[A number of conditions can cause white, itchy marks under the skin of your hands. While it may be embarrassing, it is usually treatable, no matter what caused it. In some cases, a moisturizer will help to treat your condition. Sometimes, you may need professional medical aid to cure your hands. It's imperative to have your skin properly diagnosed prior to beginning any treatment regimens.]]></description>
	</item>
	<item>
		<title>Skin Care for Older Women With Oily Skin</title>
		<link>http://www.livestrong.com/article/306401-skin-care-for-older-women-with-oily-skin/</link>
		<pubDate>Sun, 14 Nov 2010 09:00:42 -0800</pubDate>
		<guid>http://www.livestrong.com/article/306401-skin-care-for-older-women-with-oily-skin/</guid>
		<description><![CDATA[Oily skin and acne are often thought of as a young person's problem, but the American Academy of Dermatology notes that it can persist well in your thirties, forties and fifties, and is known as persistent acne. If your oily skin is causing redness, shininess and acne even into your forties and fifties, you need to combat the excess oil with sufficient moisture and the right products. Choosing the right type of makeup can help to keep your skin shine-free, with oil slicks kept under control.]]></description>
	</item>
	<item>
		<title>Flaky Dry Skin on the Legs</title>
		<link>http://www.livestrong.com/article/306376-flaky-dry-skin-on-the-legs/</link>
		<pubDate>Sun, 14 Nov 2010 08:15:41 -0800</pubDate>
		<guid>http://www.livestrong.com/article/306376-flaky-dry-skin-on-the-legs/</guid>
		<description><![CDATA[In the winter when the air dries out, the skin on your legs also dries out.  Harsh winds, brisk cold air and indoor heating can lead to this problem.  While not serious, dry legs can result in unsightly flakiness and discomfort.   Luckily, this problem can usually be treated at home.]]></description>
	</item>
	<item>
		<title>What Are Dark Skin Blotches on the Face?</title>
		<link>http://www.livestrong.com/article/306107-what-are-dark-skin-blotches-on-the-face/</link>
		<pubDate>Sat, 13 Nov 2010 18:49:41 -0800</pubDate>
		<guid>http://www.livestrong.com/article/306107-what-are-dark-skin-blotches-on-the-face/</guid>
		<description><![CDATA[Dark skin occurs when your body experiences an increase in the production of melanin, the pigment that colors your skin. This darkening can occur on any part of your body, including your face, and in any size. Many causes are behind these blotches, leading people to try several treatment methods before a response is noted. Understanding the cause of your dark spots can help you and your physician reach a method of treatment sooner.]]></description>
	</item>
	<item>
		<title>Foods That Improve Collagen Production</title>
		<link>http://www.livestrong.com/article/306089-foods-that-improve-collagen-production/</link>
		<pubDate>Sat, 13 Nov 2010 18:26:41 -0800</pubDate>
		<guid>http://www.livestrong.com/article/306089-foods-that-improve-collagen-production/</guid>
		<description><![CDATA[Collagen is the most abundant protein in the animal kingdom and is the major component of the connective tissue and extracellular matrix of the human body. The collagen based tissues provide strength and support to body structures and help with tissue development. Collagen also provides strength and elasticity to the skin. Reduced collagen levels in the body occur due to genetic abnormalities or nutritional deficiencies that affect the steps involved in collagen synthesis. Certain foods may boost collagen production in the body and help prevent and manage collagen diseases.]]></description>
	</item>
	<item>
		<title>Dry Flaky Hands With Small Scabs</title>
		<link>http://www.livestrong.com/article/305914-dry-flaky-hands-with-small-scabs/</link>
		<pubDate>Sat, 13 Nov 2010 14:19:40 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305914-dry-flaky-hands-with-small-scabs/</guid>
		<description><![CDATA[Skin and hair on the hands are highly visible on the body and require a certain amount of care to keep them looking good. While dry flaky hands with scabs may be unappealing, they also might provide clues to other, more serious medical complications according to Women's Health, a federal information service. Dry flaky skin can indicate an infectious disease or a chronic systemic condition. If your skin does not respond to a regular regimen of moisturizing, you should talk to your dermatologist about the condition.]]></description>
	</item>
	<item>
		<title>My Treadmill is Causing Blisters</title>
		<link>http://www.livestrong.com/article/305875-my-treadmill-is-causing-blisters/</link>
		<pubDate>Sat, 13 Nov 2010 13:40:40 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305875-my-treadmill-is-causing-blisters/</guid>
		<description><![CDATA[The kinds of blisters that you can get from treadmill exercise are called friction blisters, meaning they are caused by repeated forceful rubbing of a particular area of skin, which leads to the top layers of skin separating from those beneath it. The space between the skin layers fills up with plasma, a clear substance that also is a constituent of blood. The plasma provides an environment for new cells to form and heal the skin.]]></description>
	</item>
	<item>
		<title>Dry Skin on the Knees</title>
		<link>http://www.livestrong.com/article/305864-dry-skin-on-the-knees/</link>
		<pubDate>Sat, 13 Nov 2010 13:23:40 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305864-dry-skin-on-the-knees/</guid>
		<description><![CDATA[If you have dry skin on your knees, it may be a product of aging skin, a dry environment or daily habits, according to the American Osteopathic College of Dermatology. Dry skin isn't normally a serious problem, but it can become so uncomfortable that you opt to take further steps to alleviate symptoms and prevent future drying. Dry skin that is chronic or severe may also require evaluation and treatment from a dermatologist.]]></description>
	</item>
	<item>
		<title>White Blotches on the Chest</title>
		<link>http://www.livestrong.com/article/305822-white-blotches-on-the-chest/</link>
		<pubDate>Sat, 13 Nov 2010 12:07:40 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305822-white-blotches-on-the-chest/</guid>
		<description><![CDATA[The pigment melanin determines the color of your skin, hair and eyes. White blotches on the chest develop when the cells that produce melanin either die or cannot produce melanin properly. This skin condition is called vitiligo. According to MayoClinic.com, vitiligo usually begins in small areas of the skin and then slowly spreads.]]></description>
	</item>
	<item>
		<title>Dry, Cracked Lips in Children</title>
		<link>http://www.livestrong.com/article/305755-dry-cracked-lips-in-children/</link>
		<pubDate>Sat, 13 Nov 2010 10:21:40 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305755-dry-cracked-lips-in-children/</guid>
		<description><![CDATA[Dry, cracked lips are generally just an annoyance, but they can be a sign of a more serious medical condition in children. Understanding the different chapped-lip causes and their accompanying symptoms can help you determine if your child simply needs a better lip ointment or a trip to the doctor's office.]]></description>
	</item>
	<item>
		<title>Itchy Skin That Oozes</title>
		<link>http://www.livestrong.com/article/305737-itchy-skin-that-oozes/</link>
		<pubDate>Sat, 13 Nov 2010 10:06:41 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305737-itchy-skin-that-oozes/</guid>
		<description><![CDATA[Itchy, oozing skin is a general term that describes a skin irritation or rash involving the abnormal production and draining of small associated blisters. Common causes for this condition include the skin disorders eczema and allergic contact dermatitis. You can develop contact dermatitis from a wide array of sources, including poison ivy and products such as deodorants, soaps and household cleaning products.]]></description>
	</item>
	<item>
		<title>Hand Cream for Extremely Dry Skin</title>
		<link>http://www.livestrong.com/article/305680-hand-cream-for-extremely-dry-skin/</link>
		<pubDate>Sat, 13 Nov 2010 08:34:40 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305680-hand-cream-for-extremely-dry-skin/</guid>
		<description><![CDATA[Very dry skin or xerosis is a common condition that often gets worse in dry, cold weather, notes the University of Iowa Hospitals and Clinics.  Dry hands can feel rough, have a dull appearance and become itchy and flaky. Net-like cracks can develop when skin becomes extremely dry. Certain hand creams can help restore moisture to very dry skin and help your hands feel softer, smoother and less irritated.]]></description>
	</item>
	<item>
		<title>Dry, Flaking Hands</title>
		<link>http://www.livestrong.com/article/305629-dry-flaking-hands/</link>
		<pubDate>Sat, 13 Nov 2010 07:17:40 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305629-dry-flaking-hands/</guid>
		<description><![CDATA[Dry, flaking hands can be a nuisance at best, but they can also be accompanied by more troublesome symptoms such as itching, burning and redness. Determining what's causing your condition is usually the only way that you can banish it for good. For most people, dry and peeling skin on their hands is related to an external trigger. However, in some cases this can be a symptom of a greater issue.]]></description>
	</item>
	<item>
		<title>Natural Dry Skin Relief</title>
		<link>http://www.livestrong.com/article/305566-natural-dry-skin-relief/</link>
		<pubDate>Sat, 13 Nov 2010 05:03:40 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305566-natural-dry-skin-relief/</guid>
		<description><![CDATA[Sibhan O' Connor and Alexandra Spunt, authors of "No More Dirty Looks," speculate that skin cosmetics cause more problems than they solve. Luckily, there are alternatives to the toxic chemicals in many skin creams, soaps and lotions that might be unsafe for your body and actually harm your skin. Consult a dermatologist before trying any natural remedies if you have an ongoing or severe dry skin condition that is causing disfiguring or painful symptoms.]]></description>
	</item>
	<item>
		<title>Eye Cream for Oily Skin</title>
		<link>http://www.livestrong.com/article/305539-eye-cream-for-oily-skin/</link>
		<pubDate>Sat, 13 Nov 2010 03:39:40 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305539-eye-cream-for-oily-skin/</guid>
		<description><![CDATA[Your choice of eye cream is independent of your skin type. Oily skin is a condition that develops due to overactive sebaceous glands, meaning they produce more oil than you need, leaving your face looking shiny and prone to acne and breakouts. People with this condition use skin care products that minimize oiliness and congestion. However, the skin around the eyes is thinner, more sensitive and has no sebaceous glands, and therefore, is not oily at all.]]></description>
	</item>
	<item>
		<title>Itchy Skin Around the Neck</title>
		<link>http://www.livestrong.com/article/305499-itchy-skin-around-the-neck/</link>
		<pubDate>Fri, 12 Nov 2010 23:54:39 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305499-itchy-skin-around-the-neck/</guid>
		<description><![CDATA[A wide range of skin conditions can cause itchy skin around the neck. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, a condition called atopic dermatitis is a chronic skin disease that encompasses a variety of skin disorders ranging from allergies to inherited tendencies. While most itchy rashes around the neck are not harmful, they can be particularly uncomfortable, especially when constantly rubbed by shirt collars and jewelry.]]></description>
	</item>
	<item>
		<title>Dry Flaky Hands</title>
		<link>http://www.livestrong.com/article/305439-dry-flaky-hands/</link>
		<pubDate>Fri, 12 Nov 2010 22:39:39 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305439-dry-flaky-hands/</guid>
		<description><![CDATA[The skin on your hands can become dry and flaky when it loses more water or oil than it should, according to the American Academy of Dermatology. You are at increased risk of having dry, flaky hands when you live in a low-humidity climate, when you age and when your hands are frequently exposed to water. Dry skin isn't generally a serious health problem, but you may need to treat it to alleviate discomfort and reduce your risk of complications.]]></description>
	</item>
	<item>
		<title>Red Bumps On the Arm</title>
		<link>http://www.livestrong.com/article/305423-red-bumps-on-the-arm/</link>
		<pubDate>Fri, 12 Nov 2010 22:14:39 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305423-red-bumps-on-the-arm/</guid>
		<description><![CDATA[Red bumps on the arm usually develop as a result of a common skin condition referred to as keratosis pilaris. The red bumps associated with keratosis pilaris are small and painless. In some cases, these red bumps may itch, but they usually do not cause any other symptoms. According to the American Academy of Dermatology, keratosis pilaris affects approximately 40 percent of the population.]]></description>
	</item>
	<item>
		<title>Skin Care for Boys</title>
		<link>http://www.livestrong.com/article/305312-skin-care-for-boys/</link>
		<pubDate>Fri, 12 Nov 2010 18:54:39 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305312-skin-care-for-boys/</guid>
		<description><![CDATA[Most commercials for adolescent and teen skin products are geared toward teen girls. But boys need to follow a skin care regimen to achieve the healthiest skin possible, so it can be confusing as to what products you need to use and how to use them. As a boy, whether you have dry skin, acne problems or just need to keep your skin clean, using the right products in the right sequence can help your skin look healthier.]]></description>
	</item>
	<item>
		<title>Daily Skin Care Routines</title>
		<link>http://www.livestrong.com/article/305223-daily-skin-care-routines/</link>
		<pubDate>Fri, 12 Nov 2010 15:31:39 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305223-daily-skin-care-routines/</guid>
		<description><![CDATA[The largest organ you have, your skin, protects your body from toxins and bacteria, regulates your temperature and provides you with a sense of touch. With all your skin does, keeping this organ in good shape is important for your overall health. Although the skin has its own mechanisms for resisting and repairing damage, following a care routine appropriate for your skin type helps keep your skin healthy and looking good.]]></description>
	</item>
	<item>
		<title>Do-It-at-Home Facial Scrub for Dry Skin</title>
		<link>http://www.livestrong.com/article/305212-do-it-at-home-facial-scrub-for-dry-skin/</link>
		<pubDate>Fri, 12 Nov 2010 15:14:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305212-do-it-at-home-facial-scrub-for-dry-skin/</guid>
		<description><![CDATA[The skin on your face is more delicate than the rest of your body, and exposure to the elements, pollution and water can make it dry. The drier your skin, the more likely it is to flake and peel. It may feel rough to the touch, too. Once your skin loses its natural oils and becomes dry, it does a poor job of protecting the tissues underneath. A homemade facial scrub helps to restore your face's normal texture, relieves dryness and exposes a fresh layer of undamaged skin.]]></description>
	</item>
	<item>
		<title>Dark Dry Patches on the Skin</title>
		<link>http://www.livestrong.com/article/305209-dark-dry-patches-on-the-skin/</link>
		<pubDate>Fri, 12 Nov 2010 15:09:39 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305209-dark-dry-patches-on-the-skin/</guid>
		<description><![CDATA[Dry skin can be caused by factors as diverse as extreme hot or cold weather and autoimmune system disorders. Frequently, dry skin responds to lifestyle changes and plenty of moisture, but in those with brown skin it can leave areas of hyperpigmentation. Patches of dark dry skin that do not improve with added moisture may need to be examined by a dermatologist.]]></description>
	</item>
	<item>
		<title>Tips for Skin Care at 35</title>
		<link>http://www.livestrong.com/article/305025-tips-for-skin-care-at-35/</link>
		<pubDate>Fri, 12 Nov 2010 11:24:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305025-tips-for-skin-care-at-35/</guid>
		<description><![CDATA[At 35, you might be experiencing some of the inevitable skin conditions that come with age. These include wrinkles, sagging skin, paleness, thin appearance, age spots and dryness. Your wrinkles and sagging skin result from the lack of collagen and elastin production, proteins which give your skin elasticity, firmness and strength. Paleness occurs as the amount of your pigment-containing cells, called melanocytes, decrease. Meanwhile, a thinning outer skin layer, called the epidermis, gives skin a thin appearance while and sun-exposed areas experience an increase in pigment, causing age spots. Decreased oil production is also an issue, causing skin dryness. While these effects on the skin are irreversible, arming yourself with skin-beautifying and skin-healing habits now can stave off these results.]]></description>
	</item>
	<item>
		<title>Causes of Tiny, Red Bumps on Fingers</title>
		<link>http://www.livestrong.com/article/305017-causes-of-tiny-red-bumps-on-fingers/</link>
		<pubDate>Fri, 12 Nov 2010 11:17:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305017-causes-of-tiny-red-bumps-on-fingers/</guid>
		<description><![CDATA[Tiny, red bumps on your fingers could stem from one of several causes. If you notice a rash or symptom that does not respond promptly to a home remedy or an over-the-counter anti-itch ointment, you should seek medical advice. In some cases, you may need a prescription to clear up the red bumps and any resulting itching or discomfort.]]></description>
	</item>
	<item>
		<title>What Is the Benefit of Olive Butter for Skin Care?</title>
		<link>http://www.livestrong.com/article/305014-what-is-the-benefit-of-olive-butter-for-skin-care/</link>
		<pubDate>Fri, 12 Nov 2010 11:12:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305014-what-is-the-benefit-of-olive-butter-for-skin-care/</guid>
		<description><![CDATA[Olive butter is a thick moisturizer for the skin. Unlike lotion, olive body butter will not wash off your skin easily, making it a rich emollient, which is good for very dry skin. Esthetician Keeley Selvage says lotions are typically made of 70 to 90 percent water, which makes them more water soluble. Butter gets rid of the water and preservatives leaving you with a rich, thick substance made mainly of oil. Selvage says the body butter may feel heavy at first, but easily soaks into your skin in a few minutes.]]></description>
	</item>
	<item>
		<title>Light Brown Flaky Discoloration on the Skin</title>
		<link>http://www.livestrong.com/article/304991-light-brown-flaky-discoloration-on-the-skin/</link>
		<pubDate>Fri, 12 Nov 2010 10:47:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304991-light-brown-flaky-discoloration-on-the-skin/</guid>
		<description><![CDATA[If you notice light brown patches that are flaky and irritated on your skin, it's possible that you have eczema. Although this skin condition isn't life-threatening, it can be a nuisance, as the flaky patches can be itchy, tight and uncomfortable. The key to dealing with eczema is to educate yourself about the condition.]]></description>
	</item>
	<item>
		<title>Extremely Itchy Skin on the Legs</title>
		<link>http://www.livestrong.com/article/304984-extremely-itchy-skin-on-the-legs/</link>
		<pubDate>Fri, 12 Nov 2010 10:40:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304984-extremely-itchy-skin-on-the-legs/</guid>
		<description><![CDATA[According to MayoClinic.com's guide to itchy skin, extremely itchy skin on your legs may result from various causes, including skin conditions, irritations, allergic reactions, side effects to drugs or pregnancy. However, the typical culprit is dry skin. If you see no rash, have no other major symptoms and both legs itch, you most likely have developed very dry leg skin, sometimes caused by extreme temperatures or exposure to harsh conditions or chemicals.]]></description>
	</item>
	<item>
		<title>Red Dry Flaky Skin</title>
		<link>http://www.livestrong.com/article/304908-red-dry-flaky-skin/</link>
		<pubDate>Fri, 12 Nov 2010 09:37:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304908-red-dry-flaky-skin/</guid>
		<description><![CDATA[Red, dry skin on your face, hands or anywhere else can be uncomfortable as well as unattractive. Moisturizers may offer a temporary fix, but they don't always solve the problem. To truly heal your skin, you'll need to identify and deal with the cause of the irritation. A number of factors can lead to red, flaky skin, but all are manageable.]]></description>
	</item>
	<item>
		<title>Itchy Red Circles on the Skin</title>
		<link>http://www.livestrong.com/article/304907-itchy-red-circles-on-the-skin/</link>
		<pubDate>Fri, 12 Nov 2010 09:36:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304907-itchy-red-circles-on-the-skin/</guid>
		<description><![CDATA[If you have itchy red circles on your skin that come and go or tend to worsen at times, you may be dealing with a condition known as nummular eczema. Nummular eczema is just one of many different types of eczema that cause skin scales, inflammation, redness and visible irritation, according to EczemaNet.]]></description>
	</item>
	<item>
		<title>Skin Care for Barnacles</title>
		<link>http://www.livestrong.com/article/304876-skin-care-for-barnacles/</link>
		<pubDate>Fri, 12 Nov 2010 09:12:39 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304876-skin-care-for-barnacles/</guid>
		<description><![CDATA[The term barnacle refers to a condition known as seborrheic keratosis, where large, benign spots and mole-like growths appear on the body. Usually the result of genetics and old age, there is no way to prevent these dark spots from appearing on your skin as you advance in age. Since they are basically harmless, you can leave them be. If you feel self conscious about your barnacles, your doctor can talk to you about some of your options for skincare and removal.]]></description>
	</item>
	<item>
		<title>Itchy, Flaky Skin</title>
		<link>http://www.livestrong.com/article/304866-itchy-flaky-skin/</link>
		<pubDate>Fri, 12 Nov 2010 09:06:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304866-itchy-flaky-skin/</guid>
		<description><![CDATA[Itchy, flaky skin that occurs on a regular basis may be the result of a common skin condition known as psoriasis. According to the National Institutes of Health, psoriasis affects approximately 3 percent of the population in the United States. Learning how to recognize the signs of psoriasis and effectively manage your condition can ease your symptoms and help you cope with the complications that come with it.]]></description>
	</item>
	<item>
		<title>Blotchy Skin After Sun Exposure</title>
		<link>http://www.livestrong.com/article/304721-blotchy-skin-after-sun-exposure/</link>
		<pubDate>Fri, 12 Nov 2010 07:16:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304721-blotchy-skin-after-sun-exposure/</guid>
		<description><![CDATA[One of life's greatest pleasures is basking in the sun. Unfortunately, too much time in the sun without protection can be harmful to the skin. Many conditions and substances can trigger the skin to react to the solar rays, resulting in a rash or blotchy skin immediately or shortly after exposure.]]></description>
	</item>
	<item>
		<title>Dry Skin in the Corners of the Mouth</title>
		<link>http://www.livestrong.com/article/304668-dry-skin-in-the-corners-of-the-mouth/</link>
		<pubDate>Fri, 12 Nov 2010 06:01:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304668-dry-skin-in-the-corners-of-the-mouth/</guid>
		<description><![CDATA[Dry skin in the corners of the mouth can be irritating and unattractive. Skin conditions and various other factors may contribute to cracks, sores and a possible rash-like appearance around your mouth. Remedies available to relieve dry, red skin near your lips will vary depending on the source of dryness.]]></description>
	</item>
	<item>
		<title>Dry Skin on the Ear Canal</title>
		<link>http://www.livestrong.com/article/304662-dry-skin-on-the-ear-canal/</link>
		<pubDate>Fri, 12 Nov 2010 05:52:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304662-dry-skin-on-the-ear-canal/</guid>
		<description><![CDATA[Although ears play a key role in allowing people to interact with the world around them, most people usually don't notice their ears until they start developing problems. Dry ear canal skin is a seemingly mild problem that could arise from multiple causes and may lead to more serious ear issues if disregarded. Learning the facts about dry ear canal skin can help you pinpoint the cause of your ear woes and seek appropriate treatment.]]></description>
	</item>
	<item>
		<title>What Causes Patches of Dry Skin on Your Head?</title>
		<link>http://www.livestrong.com/article/304653-what-causes-patches-of-dry-skin-on-your-head/</link>
		<pubDate>Fri, 12 Nov 2010 05:44:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304653-what-causes-patches-of-dry-skin-on-your-head/</guid>
		<description><![CDATA[Dry skin is a normal skin condition that may appear on any part of your body.  At times patches of dry skin can be irritating and uncomfortable, especially when on the top of your head or scalp.  There are many different causes of dry skin, including dermatitis, dandruff and other medical conditions.  For more information on your specific condition, speak to a dermatologist or your doctor.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Skin Blemishes</title>
		<link>http://www.livestrong.com/article/304583-how-to-get-rid-of-skin-blemishes/</link>
		<pubDate>Fri, 12 Nov 2010 03:43:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304583-how-to-get-rid-of-skin-blemishes/</guid>
		<description><![CDATA[Sometimes you can take an unexpected pimple in stride; other times, you want to make that blemish disappear as quickly as possible. In general, your best bet is really to let your blemish fade away on its own -- a process that typically only takes a couple of days. But when you need to have clear skin almost immediately, there are several quick fixes that will get rid of skin blemishes. Just don't use them too often or you'll end up scarring your skin.]]></description>
	</item>
	<item>
		<title>Rough Skin on My Neck</title>
		<link>http://www.livestrong.com/article/304473-rough-skin-on-my-neck/</link>
		<pubDate>Thu, 11 Nov 2010 20:40:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304473-rough-skin-on-my-neck/</guid>
		<description><![CDATA[Dry skin is a common reason your skin may feel rough on your neck. Other skin conditions, like eczema or psoriasis can also be responsible for rough skin on your neck. Exposure to sun, wind and cold can also toughen up your skin's texture. If you are concerned about the rough skin on your neck, or if the problem persists or worsens, consult a medical professional for a proper diagnosis.]]></description>
	</item>
	<item>
		<title>How to Treat &#038; Care for Oily Skin</title>
		<link>http://www.livestrong.com/article/304463-how-to-treat-care-for-oily-skin/</link>
		<pubDate>Thu, 11 Nov 2010 20:25:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304463-how-to-treat-care-for-oily-skin/</guid>
		<description><![CDATA[Oily, shiny, sticky skin can be uncomfortable and embarrassing. Oily skin is a common problem for women and men, teens and adults. It occurs when glands known as sebaceous glands which are located on your face and neck produce excessive amounts of natural oils called sebum. Heredity and hormones are the biggest factors that determine your skin type. If you suffer from oily skin, following the proper skin-care regimen can help you keep it under control.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Itchy, Red Skin?</title>
		<link>http://www.livestrong.com/article/304380-what-are-the-causes-of-itchy-red-skin/</link>
		<pubDate>Thu, 11 Nov 2010 17:39:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304380-what-are-the-causes-of-itchy-red-skin/</guid>
		<description><![CDATA[You may develop itchy, red skin due to general dry skin or because of more serious conditions, such as eczema. No matter the cause of your itchy, red skin, you want relief. Moisturizing dry skin may help restore hydration as well as alleviate itchiness. For more serious conditions, your doctor may recommend other treatment options.]]></description>
	</item>
	<item>
		<title>What Is the Meaning of Exfoliate?</title>
		<link>http://www.livestrong.com/article/304374-what-is-the-meaning-of-exfoliate/</link>
		<pubDate>Thu, 11 Nov 2010 17:28:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304374-what-is-the-meaning-of-exfoliate/</guid>
		<description><![CDATA[You may not realize it, but all throughout the day you are shedding dead skin cells. These come off in small enough sections that you rarely notice them. When the body does not shed skin quickly enough, however, it can trap oils on the surface of your skin or cause other problems. To facilitate this natural process, you may want to exfoliate your skin. Simply put, this is using abrasion or a related treatment to physically remove dead skin from your body.]]></description>
	</item>
	<item>
		<title>How to Soothe Itchy Skin</title>
		<link>http://www.livestrong.com/article/304313-how-to-soothe-itchy-skin/</link>
		<pubDate>Thu, 11 Nov 2010 15:33:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304313-how-to-soothe-itchy-skin/</guid>
		<description><![CDATA[Itchy skin is a symptom of skin conditions such as psoriasis, dermatitus, tinea infections and scabies. According to The Mayo Clinic, frequent itching can also be a symptom of serious diseases such as liver disease and anemia. But the majority of times, itchy skin is caused by excessive dryness. If you have had itchy skin for more than two weeks and you are uncertain of the causes, consult with your health care provider. Ask him if you can use home remedies to provide some relief.]]></description>
	</item>
	<item>
		<title>Round Itchy Skin Patches</title>
		<link>http://www.livestrong.com/article/304311-round-itchy-skin-patches/</link>
		<pubDate>Thu, 11 Nov 2010 15:30:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304311-round-itchy-skin-patches/</guid>
		<description><![CDATA[Round, itchy skin patches can be more than bothersome -- they may symptomatic of a variety of health conditions. If you have round, itchy skin patches, contact your doctor for a definitive diagnosis to be sure you don't have a contagious condition.]]></description>
	</item>
	<item>
		<title>Damaged Nail Cuticle</title>
		<link>http://www.livestrong.com/article/304305-damaged-nail-cuticle/</link>
		<pubDate>Thu, 11 Nov 2010 15:22:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304305-damaged-nail-cuticle/</guid>
		<description><![CDATA[Your cuticles are an important part of your overall nail health. Found at the base of each nail, cuticles are small folds of skin that help keep your nails healthy and strong. When cut or damaged, they can become painful and lead to infection. However, there are easy ways to care for a damaged nail cuticle.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Extra Dry Skin?</title>
		<link>http://www.livestrong.com/article/304075-what-are-the-causes-of-extra-dry-skin/</link>
		<pubDate>Thu, 11 Nov 2010 10:46:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304075-what-are-the-causes-of-extra-dry-skin/</guid>
		<description><![CDATA[Dry skin can stem from a variety of medical conditions, genetics or environmental factors. If you already suffer from dry skin, certain things can cause it to become even drier. Your skin may begin to peel, crack and bleed if it becomes extremely dry. Depending upon the cause of your extremely dry skin, your physician may recommend over-the-counter remedies or give you a prescription medication.]]></description>
	</item>
	<item>
		<title>Red Blotchy Skin in The Chest Area</title>
		<link>http://www.livestrong.com/article/304061-red-blotchy-skin-in-the-chest-area/</link>
		<pubDate>Thu, 11 Nov 2010 10:39:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304061-red-blotchy-skin-in-the-chest-area/</guid>
		<description><![CDATA[Red, blotchy skin on the chest may be caused by something as benign as a sensitivity to a new detergent or as serious as an immune system disorder. Often, red and blotchy skin is simply dry skin, and may improve when moisturized. If you try different body care products and find that the red blotches on your chest don't improve, you may wish to consult a dermatologist for help finding a permanent solution.]]></description>
	</item>
	<item>
		<title>Red Skin Blotches on My Chest</title>
		<link>http://www.livestrong.com/article/304051-red-skin-blotches-on-my-chest/</link>
		<pubDate>Thu, 11 Nov 2010 10:34:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304051-red-skin-blotches-on-my-chest/</guid>
		<description><![CDATA[A red rash on your chest can be due to something as simple as contact dermatitis caused by detergent or fabric softener or as complex as an immune system disorder. The appearance of the outbreak can give clues as to its cause. Skin that appears scaly may be the result of one affliction, whereas puffy or blistered skin may be caused by something altogether different. If basic lifestyle changes such as switching soap or moisturizer don't work, a dermatologist can help you determine the right course of treatment.]]></description>
	</item>
	<item>
		<title>Red, Blotchy Chest Skin</title>
		<link>http://www.livestrong.com/article/304025-red-blotchy-chest-skin/</link>
		<pubDate>Thu, 11 Nov 2010 10:12:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304025-red-blotchy-chest-skin/</guid>
		<description><![CDATA[If the skin on your chest is red and blotchy but you lack these symptoms elsewhere on your body, you may have come into contact with an irritant such as cologne or a new deodorant. Red, blotchy skin that is not contained in the chest area may be a sign of a more pervasive disorder, such as eczema or psoriasis.]]></description>
	</item>
	<item>
		<title>Dry Red Skin on Neck</title>
		<link>http://www.livestrong.com/article/304021-dry-red-skin-on-neck/</link>
		<pubDate>Thu, 11 Nov 2010 10:09:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304021-dry-red-skin-on-neck/</guid>
		<description><![CDATA[If the skin on your neck is dry and red, it may be because of simple contact dermatitis, caused by an irritant. Your neck can be irritated by a new soap, shampoo, styling product or laundry detergent, or you may just be suffering from environmentally-caused dry skin. More serious causes of red skin on the neck include autoimmune disorders, which can be ruled out by a dermatologist.]]></description>
	</item>
	<item>
		<title>How to Treat Dry Cracked Hands</title>
		<link>http://www.livestrong.com/article/304018-how-to-treat-dry-cracked-hands/</link>
		<pubDate>Thu, 11 Nov 2010 10:05:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304018-how-to-treat-dry-cracked-hands/</guid>
		<description><![CDATA[Treating dry, cracked hands is a necessity for some people, especially those who experience dry, winter weather and low humidity climates. According to the University of Maryland Medical Center, dry skin often becomes worse in the winter or with frequent bathing, although other factors can also play a role. Although dry, cracked hands can be an irritating and uncomfortable problem, you can generally heal your hands with home remedies. In severe cases, it may be necessary to consult a dermatologist.]]></description>
	</item>
	<item>
		<title>How to Treat Dry Hands</title>
		<link>http://www.livestrong.com/article/304000-how-to-treat-dry-hands/</link>
		<pubDate>Thu, 11 Nov 2010 09:49:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/304000-how-to-treat-dry-hands/</guid>
		<description><![CDATA[You use your hands for almost every daily activity. Your hands can become rough, dry and chapped with repeated exposure to harsh cleaning products, hot water, dry weather, and numerous other factors. According to the University of Iowa Department of Dermatology, the skin on your hands is particularly susceptible to dryness and cracking, and may even bleed through the cracks. Luckily, you don't have to suffer endlessly from this common, painful condition. In most cases, you can help your hands heal without a visit to the dermatologist.]]></description>
	</item>
	<item>
		<title>What Causes Dry Skin Conditions?</title>
		<link>http://www.livestrong.com/article/303904-what-causes-dry-skin-conditions/</link>
		<pubDate>Thu, 11 Nov 2010 08:38:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303904-what-causes-dry-skin-conditions/</guid>
		<description><![CDATA[Dry skin, also known as xerosis, is a common condition affecting men, women and children. According to MayoClinic.com, dry skin is not a serious condition, but may be uncomfortable and lead to wrinkles and fine lines. Some common causes of dry skin may involve underlying medical conditions or environmental factors. In addition, exposure to irritants such as bath soap or laundry detergents may contribute to your dry skin.]]></description>
	</item>
	<item>
		<title>Large Red Blotches on Skin</title>
		<link>http://www.livestrong.com/article/303883-large-red-blotches-on-skin/</link>
		<pubDate>Thu, 11 Nov 2010 08:24:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303883-large-red-blotches-on-skin/</guid>
		<description><![CDATA[A number of conditions can cause large red blotches on the skin. According to MedlinePlus, you should have any new or unusual skin changes checked out by your doctor or a dermatologist to make sure you don't have something that could lead to serious complications. While many skin discolorations disappear in time, even with no treatment, call a doctor if the spot starts bleeding on the skin or if the discoloration does not go away within a few weeks.]]></description>
	</item>
	<item>
		<title>Itchy Skin Turns Red When Scratched</title>
		<link>http://www.livestrong.com/article/303877-itchy-skin-turns-red-when-scratched/</link>
		<pubDate>Thu, 11 Nov 2010 08:18:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303877-itchy-skin-turns-red-when-scratched/</guid>
		<description><![CDATA[Itchy skin that turns red when scratched can be caused by a variety of factors, from simple climate-related dryness to a detergent or soap allergy. Fortunately, skin itching can often be alleviated with inexpensive over-the-counter or home remedies. Itching and redness that does not abate with a change of cleansers, moisturizer or anti-itch cream may necessitate a visit to a dermatologist.]]></description>
	</item>
	<item>
		<title>Solutions for Dry Hands</title>
		<link>http://www.livestrong.com/article/303826-solutions-for-dry-hands/</link>
		<pubDate>Thu, 11 Nov 2010 07:29:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303826-solutions-for-dry-hands/</guid>
		<description><![CDATA[When cold winters or dry summers roll in, the loss of humidity can have mild to severe effects on your hands in their ability to hold moisture. When moisture is lost faster than your body can keep up with, flaky and itchy skin can develop. In some cases, drying may be so serious that cracks in the skin can develop. When facing dry hands, there are several treatments that can help add moisture.]]></description>
	</item>
	<item>
		<title>Itchy Skin on the Palms of the Hands</title>
		<link>http://www.livestrong.com/article/303693-itchy-skin-on-the-palms-of-the-hands/</link>
		<pubDate>Thu, 11 Nov 2010 03:16:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303693-itchy-skin-on-the-palms-of-the-hands/</guid>
		<description><![CDATA[The skin on the palms of your hands is some of the most sensitive on the body, yet it is also subject to some of the heaviest use. You use your hands constantly, and if the skin on the palms of your hands is itchy or inflamed, this can have a serious effect on your ability to go about your daily activities.]]></description>
	</item>
	<item>
		<title>Small Red Skin Blotches</title>
		<link>http://www.livestrong.com/article/303603-small-red-skin-blotches/</link>
		<pubDate>Wed, 10 Nov 2010 23:13:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303603-small-red-skin-blotches/</guid>
		<description><![CDATA[Small red skin botches can be itchy and uncomfortable. They may have a number of causes, such as hives, measles, scabies and insect bites. If you have red skin blotches you should have them diagnosed and treated by a doctor.]]></description>
	</item>
	<item>
		<title>What Makes a Person's Lips Go Black &#038; Chapped?</title>
		<link>http://www.livestrong.com/article/303551-what-makes-a-persons-lips-go-black-chapped/</link>
		<pubDate>Wed, 10 Nov 2010 22:30:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303551-what-makes-a-persons-lips-go-black-chapped/</guid>
		<description><![CDATA[Darkened, chapped lips can lead to a bad first impression. They make you look unclean and unhealthy. Causes of black, chapped lips range from the body's absorption of toxic ingredients to the lack of proper lip care.]]></description>
	</item>
	<item>
		<title>Flaky Skin on the Neck</title>
		<link>http://www.livestrong.com/article/303530-flaky-skin-on-the-neck/</link>
		<pubDate>Wed, 10 Nov 2010 22:13:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303530-flaky-skin-on-the-neck/</guid>
		<description><![CDATA[If you have flaky skin on your neck, you may be suffering from dry skin. This is also known as xerosis, according to the American Academy of Dermatology. Dry skin is usually not a serious medical condition, the Mayo Clinic says, and can often be treated at home. Other causes of flaky skin on your neck may be skin disorders such as eczema or psoriasis, or may even be the result of a sunburn. If your condition worsens or does not improve, consult your doctor for a full diagnosis.]]></description>
	</item>
	<item>
		<title>Moisturizer for an Extremely Dry Face</title>
		<link>http://www.livestrong.com/article/303426-moisturizer-for-an-extremely-dry-face/</link>
		<pubDate>Wed, 10 Nov 2010 20:20:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303426-moisturizer-for-an-extremely-dry-face/</guid>
		<description><![CDATA[An extremely dry face is a result of environmental factors such as weather or improper nutrition. This is not a permanent condition and can be easily treated using a heavy moisturizer or face cream. If left untreated for a long time, extremely dry skin on the face could cause skin cells to shrivel resulting in the formation of wrinkles and fine lines. In some cases, it could even cause bacterial infections.]]></description>
	</item>
	<item>
		<title>Skin Care for Older People</title>
		<link>http://www.livestrong.com/article/303422-skin-care-for-older-people/</link>
		<pubDate>Wed, 10 Nov 2010 20:17:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303422-skin-care-for-older-people/</guid>
		<description><![CDATA[As you age, your skin undergoes several changes. Reduced elasticity, for example, can make the skin appear saggy or wrinkled, according to the National Institute on Aging. It may become thinner and more easily bruised, and as your fat distribution changes your skin may appear less plump. You also may observe a reduction in moisture that leads to itchiness, particularly on the lower legs, elbows and arms. Knowing how to care for your skin as you age can keep you feeling and looking your best.]]></description>
	</item>
	<item>
		<title>Itchy Skin on the Head</title>
		<link>http://www.livestrong.com/article/303400-itchy-skin-on-the-head/</link>
		<pubDate>Wed, 10 Nov 2010 19:51:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303400-itchy-skin-on-the-head/</guid>
		<description><![CDATA[Itchy skin on the head can be a sign of something as easily treatable as dandruff to a chronic condition such as psoriasis. While it may be difficult to see exactly what the itchy area looks like under your hair, a good look at the skin can help you and/or a physician diagnose the problem and find the right treatment.]]></description>
	</item>
	<item>
		<title>Extreme Dryness of the Skin</title>
		<link>http://www.livestrong.com/article/303351-extreme-dryness-of-the-skin/</link>
		<pubDate>Wed, 10 Nov 2010 19:08:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303351-extreme-dryness-of-the-skin/</guid>
		<description><![CDATA[Extremely dry skin is a condition characterized by rough, itchy skin. The dryness usually occurs on the arms, legs, face and hands, and might possess cracks, scaling, lesions, peeling, pain and redness. With extreme dryness, you might even experience red patches on these areas. Extreme dryness can even interfere with sleep and other daily activities due to the discomfort and pain involved. However, by understanding the causes of and treatment methods for such skin, you can find relief sooner.]]></description>
	</item>
	<item>
		<title>Dry Patches of Skin on the Legs</title>
		<link>http://www.livestrong.com/article/303279-dry-patches-of-skin-on-the-legs/</link>
		<pubDate>Wed, 10 Nov 2010 18:09:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303279-dry-patches-of-skin-on-the-legs/</guid>
		<description><![CDATA[Dry patches of skin on the legs can cause discomfort and embarrassment, and distract from activities such as work and exercise. Although patches of dry skin are rarely a cause for medical concern, dryness that persists or is accompanied by other symptoms such as cracks or bleeding might require medical evaluation. Fortunately, most cases of dry patches of skin on the legs are treatable or preventable with lifestyle changes and self-care at home.]]></description>
	</item>
	<item>
		<title>Dry, Red Cracked Hands</title>
		<link>http://www.livestrong.com/article/303273-dry-red-cracked-hands/</link>
		<pubDate>Wed, 10 Nov 2010 18:06:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303273-dry-red-cracked-hands/</guid>
		<description><![CDATA[Dry, red cracked hands become a problem for many people, one that can become quite painful and irritating. Most frequently, a variety of small irritations slowly dry and damage the skin, eventually leading to thickening, cracking, redness and peeling. While most cases of dry, red cracked hands can be cured at home with a bit of care and protection from irritants, severe cases that show signs of infection or do not respond to home treatment should be examined by a health care professional.]]></description>
	</item>
	<item>
		<title>Itchy Red Skin Annually</title>
		<link>http://www.livestrong.com/article/303268-itchy-red-skin-annually/</link>
		<pubDate>Wed, 10 Nov 2010 18:03:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303268-itchy-red-skin-annually/</guid>
		<description><![CDATA[Itching of the outer skin is at best aggravating; however when accompanied by redness and inflammation, mere aggravation feels like torture. Skin conditions such as allergies and dermatitis affect the skin's surface, causing itching, redness, flaking and inflammation, especially during certain times of the year. Colder weather tends to dry your skin further, worsening skin irritation and symptoms.]]></description>
	</item>
	<item>
		<title>Red Blotchy Skin All Over</title>
		<link>http://www.livestrong.com/article/303164-red-blotchy-skin-all-over/</link>
		<pubDate>Wed, 10 Nov 2010 15:54:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303164-red-blotchy-skin-all-over/</guid>
		<description><![CDATA[A red, blotchy skin rash can be a symptom of many different things, including allergies, disease or a systemic skin disorder such as psoriasis. Take note of when the rash occurs, whether it recurs, came on suddenly and if it is accompanied by itching or other symptoms such as fever or vomiting.]]></description>
	</item>
	<item>
		<title>Red Unbearably Itchy Skin</title>
		<link>http://www.livestrong.com/article/303159-red-unbearably-itchy-skin/</link>
		<pubDate>Wed, 10 Nov 2010 15:42:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303159-red-unbearably-itchy-skin/</guid>
		<description><![CDATA[Skin rashes can be rather uncomfortable, especially when the rash affects numerous parts of your body. This discomfort can present as an intense itching sensation. While many skin conditions are treatable with the proper medications or ointments, these rashes may take a few days to clear up. If you are experiencing a considerably itchy rash, speak to your doctor or a dermatologist for more information.]]></description>
	</item>
	<item>
		<title>Can Food Allergies Make You Have Pimples &#038; Dry Skin?</title>
		<link>http://www.livestrong.com/article/303135-can-food-allergies-make-you-have-pimples-dry-skin/</link>
		<pubDate>Wed, 10 Nov 2010 15:23:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303135-can-food-allergies-make-you-have-pimples-dry-skin/</guid>
		<description><![CDATA[Someone who has a food allergy can develop acne and dry skin. Food Allergy Solutions states that food allergies are the number-one cause of acne. Dry skin may result from a food allergy if the person experiences eczema as a result of the allergic reaction. Aside from developing eczema, dry skin is not normally a symptom of a food allergy, according to the Mayo Clinic. If you experience adverse symptoms after eating certain foods, get tested for common food allergies.]]></description>
	</item>
	<item>
		<title>Good Face Cream for Dry Skin</title>
		<link>http://www.livestrong.com/article/303109-good-face-cream-for-dry-skin/</link>
		<pubDate>Wed, 10 Nov 2010 14:57:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303109-good-face-cream-for-dry-skin/</guid>
		<description><![CDATA[Skin is the largest organ in the human body, weighing between 6 and 9 lbs., with a surface area of about 2 square yards, according to the National Institutes of Health. Facial skin is one of the most noticeable sections of your skin, and keeping it healthy can help you look and feel radiant. If you have dry skin, there are an array of good skin creams that can help.]]></description>
	</item>
	<item>
		<title>Red Skin Blotches on the Ankles</title>
		<link>http://www.livestrong.com/article/303074-red-skin-blotches-on-the-ankles/</link>
		<pubDate>Wed, 10 Nov 2010 14:26:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/303074-red-skin-blotches-on-the-ankles/</guid>
		<description><![CDATA[Red, patchy rashes are a common complaint and can be caused by a variety of issues. The skin can react to both outside and systemic irritants that cause this symptom. If you have noticed patchy red skin on your ankles, make sure to record what the rash looks like and what you were doing before it appeared -- even if it was something as benign as sleeping or watching television -- as this information will help your health care provider narrow the field of potential causes.]]></description>
	</item>
	<item>
		<title>Honey for Smooth Skin</title>
		<link>http://www.livestrong.com/article/302840-honey-for-smooth-skin/</link>
		<pubDate>Wed, 10 Nov 2010 11:14:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/302840-honey-for-smooth-skin/</guid>
		<description><![CDATA[If your skin is rough, chapped or dry, you may have tried numerous over-the-counter moisturizers, exfoliators and other treatments to help moisturize and smooth your skin. One remedy you may not have tried is honey. According to the National Honey Board, honey is a common ingredient in many skin care products and can add moisture to your skin, helping it to become smooth and supple.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Extremely Itchy Skin?</title>
		<link>http://www.livestrong.com/article/302819-what-are-the-causes-of-extremely-itchy-skin/</link>
		<pubDate>Wed, 10 Nov 2010 10:54:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/302819-what-are-the-causes-of-extremely-itchy-skin/</guid>
		<description><![CDATA[When you have itchy skin -- also known as pruritis -- external or internal conditions may be causing the uncomfortable sensation. Whether your skin looks normal or has bumps, blisters or red, rough patches, MayoClinic.com notes that it's vital to determine the root cause of the discomfort so you can choose the right therapy, such as medication or anti-itch lotions and baths, to soothe your skin.]]></description>
	</item>
	<item>
		<title>Round Itchy Patch of Skin on Palm</title>
		<link>http://www.livestrong.com/article/302777-round-itchy-patch-of-skin-on-palm/</link>
		<pubDate>Wed, 10 Nov 2010 10:30:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/302777-round-itchy-patch-of-skin-on-palm/</guid>
		<description><![CDATA[Although itchy round spots on the palms of the hands are not typically life-threatening, they can be extremely uncomfortable and possibly contagious. Symptoms can also be embarrassing and hard to hide. In order to properly treat patchy skin, it is important for you to understand what conditions can cause it to occur.]]></description>
	</item>
	<item>
		<title>Causes of Cracked Skin on the Feet</title>
		<link>http://www.livestrong.com/article/302761-causes-of-cracked-skin-on-the-feet/</link>
		<pubDate>Wed, 10 Nov 2010 10:19:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/302761-causes-of-cracked-skin-on-the-feet/</guid>
		<description><![CDATA[Over the course of a typical day, your feet take a lot of abuse. This is especially true of the heels and bottoms of your feet. Once the skin on your feet begins to become fissured and thick, you are faced with cracked skin. Cracked skin on your feet may be caused by a number of problems and may lead to pain, discomfort and even bleeding.]]></description>
	</item>
	<item>
		<title>Vitamins That Produce Collagen</title>
		<link>http://www.livestrong.com/article/302731-vitamins-that-produce-collagen/</link>
		<pubDate>Wed, 10 Nov 2010 09:55:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/302731-vitamins-that-produce-collagen/</guid>
		<description><![CDATA[Collagen is an essential component of the skin and connective tissue.  It connects and supports structures such as the internal organs, bones, cartilage, tendons and ligaments.  It provides resilience and strength to the ligaments and tendons.  Furthermore, collagen provides the skin with elasticity and helps prevent the formation of wrinkles and fine lines.]]></description>
	</item>
	<item>
		<title>What Helps Severely Chapped Lips?</title>
		<link>http://www.livestrong.com/article/302609-what-helps-severely-chapped-lips/</link>
		<pubDate>Wed, 10 Nov 2010 08:28:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/302609-what-helps-severely-chapped-lips/</guid>
		<description><![CDATA[Chapped lips aren't usually a serious medical condition, but having severely chapped lips may be unbearably painful. Chapped lips that go untreated can become cracked, sore and infected. Consequently, smiling, eating and talking may be terribly uncomfortable. Consult a doctor before using any home remedies or over-the-counter treatments to address your dry lips.]]></description>
	</item>
	<item>
		<title>Reddish-Brown Spots on the Skin</title>
		<link>http://www.livestrong.com/article/302589-reddish-brown-spots-on-the-skin/</link>
		<pubDate>Wed, 10 Nov 2010 08:05:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/302589-reddish-brown-spots-on-the-skin/</guid>
		<description><![CDATA[Reddish-brown spots on the skin can be due to a variety of conditions ranging from bruising and bleeding under the skin, to skin cancer and diseases such as psoriasis or eczema. According to the American Academy of Family Physicians, oftentimes reddish-brown spots are harmless changes that occur with age. They also can indicate more serious medical conditions that a dermatologist should inspect.]]></description>
	</item>
	<item>
		<title>Dry, Cracked Elbows</title>
		<link>http://www.livestrong.com/article/302564-dry-cracked-elbows/</link>
		<pubDate>Wed, 10 Nov 2010 07:33:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/302564-dry-cracked-elbows/</guid>
		<description><![CDATA[If your elbows are rough and cracked, you don't have to resign yourself to wearing long-sleeved shirts. Instead, attack the cause of your dry elbows. Dry elbows may be caused by the weather or the conditions in your home, according to MayoClinic.com. Consult your doctor before using home remedies or over-the-counter products to treat your dry elbows.]]></description>
	</item>
	<item>
		<title>Dry Skin on Underarms</title>
		<link>http://www.livestrong.com/article/302463-dry-skin-on-underarms/</link>
		<pubDate>Wed, 10 Nov 2010 05:11:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/302463-dry-skin-on-underarms/</guid>
		<description><![CDATA[Dryness can develop anywhere on the skin. Typically, the most exposed stretches of skin are most likely to suffer from the elements and develop dryness and other problems. But locations like the armpits, which can be subject to the use of deodorant and periodic shaving or other treatments, can sometimes become dry as well.]]></description>
	</item>
	<item>
		<title>What Is Collagen Protein?</title>
		<link>http://www.livestrong.com/article/302142-what-is-collagen-protein/</link>
		<pubDate>Tue, 09 Nov 2010 18:33:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/302142-what-is-collagen-protein/</guid>
		<description><![CDATA[Collagen protein is part of the connective tissue of the body, helping to support various tissues and organs. As such, it forms part of the bones, cartilage and skin. There are many types of collagen, and they form various structures and perform different functions. Mutations in this protein can lead to numerous diseases.]]></description>
	</item>
	<item>
		<title>Dry Skin on My Nose</title>
		<link>http://www.livestrong.com/article/302090-dry-skin-on-my-nose/</link>
		<pubDate>Tue, 09 Nov 2010 17:39:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/302090-dry-skin-on-my-nose/</guid>
		<description><![CDATA[Dry skin on your nose can be an unsightly and uncomfortable problem. It may be caused by a number of different factors and often results in red, inflamed, itchy or flaky skin. According to the American Academy of Dermatology, dry skin can usually be resolved with specific home remedies. However, in severe cases, you should consult a dermatologist.]]></description>
	</item>
	<item>
		<title>Large Pores &#038; Wrinkles</title>
		<link>http://www.livestrong.com/article/302083-large-pores-wrinkles/</link>
		<pubDate>Tue, 09 Nov 2010 17:26:47 -0800</pubDate>
		<guid>http://www.livestrong.com/article/302083-large-pores-wrinkles/</guid>
		<description><![CDATA[As a teenager, you were worried about acne. As an adult, you worry about wrinkles and enlarged pores due to lost skin elasticity. While these skin conditions will naturally occur at some level, knowing how to prevent and treat them can help you to improve your skin's appearance.]]></description>
	</item>
	<item>
		<title>Red Itchy Facial Skin</title>
		<link>http://www.livestrong.com/article/302026-red-itchy-facial-skin/</link>
		<pubDate>Tue, 09 Nov 2010 16:15:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/302026-red-itchy-facial-skin/</guid>
		<description><![CDATA[Red and itchy facial skin may be caused by anything from red wine to low humidity; your genetic makeup to cosmetic makeup; allergies to acne. A range of skin conditions --- including dermatitis, eczema and rosacea --- can cause red and itchy skin on your face. Other underlying health issues including lupus may cause red and itchy skin. Because many skin conditions manifest with similar symptoms of redness and itching, yet require different modes of treatment, it is vital to consult a doctor or dermatologist for a diagnosis before attempting any specific treatment of red and itchy skin.]]></description>
	</item>
	<item>
		<title>What Causes Dark Skin Spots on Your Upper Lip?</title>
		<link>http://www.livestrong.com/article/301978-what-causes-dark-skin-spots-on-your-upper-lip/</link>
		<pubDate>Tue, 09 Nov 2010 15:20:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/301978-what-causes-dark-skin-spots-on-your-upper-lip/</guid>
		<description><![CDATA[If you have dark spots on your upper lip, the best way to treat them depends in large part on what caused them. Not only does understanding the cause of your hyperpigmentation help you choose the treatment that will be most effective, it also prevents you from choosing a treatment that could make discoloration worse,   says  New York City-based dermatologist Dennis Gross in "Elle" magazine.]]></description>
	</item>
	<item>
		<title>Skin Care for Skin Tears</title>
		<link>http://www.livestrong.com/article/301949-skin-care-for-skin-tears/</link>
		<pubDate>Tue, 09 Nov 2010 14:52:47 -0800</pubDate>
		<guid>http://www.livestrong.com/article/301949-skin-care-for-skin-tears/</guid>
		<description><![CDATA[Skin tears develop more readily in aging adults but can also occur in younger individuals who take corticosteroids, have a history of previous skin tears or suffer from malnourishment. Dr. Lawrence E. Gibson, Mayo Clinic, says genetics and collagen loss from excess sun exposure can also result in tears when the skin experiences trauma. Skin tears develop when the epidermal layer of skin separates from the dermal layer.]]></description>
	</item>
	<item>
		<title>Face Sunscreen for Oily Skin</title>
		<link>http://www.livestrong.com/article/301917-face-sunscreen-for-oily-skin/</link>
		<pubDate>Tue, 09 Nov 2010 14:12:47 -0800</pubDate>
		<guid>http://www.livestrong.com/article/301917-face-sunscreen-for-oily-skin/</guid>
		<description><![CDATA[If you've got oily skin, you may avoid putting anything on your face that could increase oiliness on your face and lead to a breakout. When you have  acne-prone or oily skin, you do need to be careful about the products you choose to put on your face. It's still important to take care of your skin properly and protect it from sun damage -- and that definitely includes putting sunscreen on your face.]]></description>
	</item>
	<item>
		<title>Skin Care Advice</title>
		<link>http://www.livestrong.com/article/301812-skin-care-advice/</link>
		<pubDate>Tue, 09 Nov 2010 12:28:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/301812-skin-care-advice/</guid>
		<description><![CDATA[Skin care advice can come from many sources. When searching for advice regarding your skin, consider your goals, agenda and needs. The advice you seek could range from assessing a major medical condition to hoping for that quick-fix wrinkle treatment.  One source of advice is not necessarily better than another; it merely depends on needs and concerns. Consider talking to your primary care physician about skin care concerns before seeking specific advice from a specialist.]]></description>
	</item>
	<item>
		<title>My Skin Is Dry After Shaving</title>
		<link>http://www.livestrong.com/article/301811-my-skin-is-dry-after-shaving/</link>
		<pubDate>Tue, 09 Nov 2010 12:26:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/301811-my-skin-is-dry-after-shaving/</guid>
		<description><![CDATA[Dry skin after shaving might be a problem that starts before you put anything on your face or legs. Dry skin, also called xerosis, occurs when your skin lacks water or lipids to keep it smooth and supple. You can reduce issues that dry your skin during your pre- and post-shaving regimen, and further reduce your susceptibility to dry skin with a few tips and tricks.]]></description>
	</item>
	<item>
		<title>Red Blotchy Facial Skin</title>
		<link>http://www.livestrong.com/article/301704-red-blotchy-facial-skin/</link>
		<pubDate>Tue, 09 Nov 2010 10:33:47 -0800</pubDate>
		<guid>http://www.livestrong.com/article/301704-red-blotchy-facial-skin/</guid>
		<description><![CDATA[Red, blotchy facial skin can be an embarrassing, annoying problem for both men and women. According to the American Academy of Family Physicians, blotchy, red, flushed facial skin is most commonly due to a skin disorder known as rosacea. Rosacea is a relatively common problem in people between the ages of 30 and 60. It can cause significant impairment in your everyday life. According to the National Rosacea Society, rosacea causes lowered levels of self-esteem and self-confidence in many people who suffer from the disorder.]]></description>
	</item>
	<item>
		<title>Itchy, Red Skin on the Face</title>
		<link>http://www.livestrong.com/article/301657-itchy-red-skin-on-the-face/</link>
		<pubDate>Tue, 09 Nov 2010 09:53:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/301657-itchy-red-skin-on-the-face/</guid>
		<description><![CDATA[It's hard to put your game face on when your cheeks are broken out in an irritating rash. Itchy, red skin on your face can make you self-conscious as well as uncomfortable, and may be caused by a temporary minor reaction or by a serious underlying medical condition.]]></description>
	</item>
	<item>
		<title>Nutrition &#038; Pressure Ulcers</title>
		<link>http://www.livestrong.com/article/301651-nutrition-pressure-ulcers/</link>
		<pubDate>Tue, 09 Nov 2010 09:49:47 -0800</pubDate>
		<guid>http://www.livestrong.com/article/301651-nutrition-pressure-ulcers/</guid>
		<description><![CDATA[According to "Wound Practice and Research," pressure ulcers, sometimes referred to as pressure sores, decubitis ulcers or bedsores, are defined as an area of localized damage to the skin and underlying tissue caused by pressure, shear force, friction, moisture or a combination of these. Nutrition plays an important role in the wound healing process.]]></description>
	</item>
	<item>
		<title>White Itchy Skin</title>
		<link>http://www.livestrong.com/article/301562-white-itchy-skin/</link>
		<pubDate>Tue, 09 Nov 2010 08:52:47 -0800</pubDate>
		<guid>http://www.livestrong.com/article/301562-white-itchy-skin/</guid>
		<description><![CDATA[During the winter, skin can become dry due to environmental factors including cold, dry weather and forced air heating. You may notice that the skin on you legs and arms becomes white, dry and itchy. If this does not describe your symptoms, there are several other causes that might be the culprit. If you are unsure what type of skin problem you have, consult your health care provider who will be able to identify the cause and recommend the best treatment for you.]]></description>
	</item>
	<item>
		<title>Dry Red Hands</title>
		<link>http://www.livestrong.com/article/301173-dry-red-hands/</link>
		<pubDate>Tue, 09 Nov 2010 07:15:47 -0800</pubDate>
		<guid>http://www.livestrong.com/article/301173-dry-red-hands/</guid>
		<description><![CDATA[Dry skin, which dermatologists may refer to as "xerosis," commonly affects the hands. The itching and scratching it provokes can also induce skin redness. Additional symptoms may include a feeling of skin tightness, especially after your hands have been in water; skin roughness, flaking or peeling; fine lines and cracks in the skin; and deep skin fissures that may bleed, the Mayo Clinic says.]]></description>
	</item>
	<item>
		<title>Itchy Skin on the Feet</title>
		<link>http://www.livestrong.com/article/301000-itchy-skin-on-the-feet/</link>
		<pubDate>Mon, 08 Nov 2010 22:05:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/301000-itchy-skin-on-the-feet/</guid>
		<description><![CDATA[Itchy skin on the feet is an uncomfortable problem. This condition may be accompanied by small scaly spots, cracked skin and burning, according to MayoClinic.com. Learning the underlying cause of itchy foot skin can assist you in treating this problem. Making changes to your daily routine can also help relieve itchy foot skin.]]></description>
	</item>
	<item>
		<title>Vitamins to Restore Collagen</title>
		<link>http://www.livestrong.com/article/300927-vitamins-to-restore-collagen/</link>
		<pubDate>Mon, 08 Nov 2010 19:23:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300927-vitamins-to-restore-collagen/</guid>
		<description><![CDATA[Collagen is responsible for maintaining the elasticity of skin and keeping it supple and taut. Early aging, damage due to the sun, age spots and general weakening of skin may be due to a lack of collagen in the body. Collagen is also responsible for skin repair and restoring of the skin after acne or injury. Vitamins can help restore and maintain collagen necessary for youthful-looking skin. Consult your doctor before adding any supplemental vitamins to your diet.]]></description>
	</item>
	<item>
		<title>Red Blotchy Skin on the Neck</title>
		<link>http://www.livestrong.com/article/300921-red-blotchy-skin-on-the-neck/</link>
		<pubDate>Mon, 08 Nov 2010 19:12:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300921-red-blotchy-skin-on-the-neck/</guid>
		<description><![CDATA[Red, blotchy skin on your neck usually indicates some form of skin rash. While skin rashes are most often not a serious medical condition, you still need a proper diagnosis from a doctor to rule out any diseases and decide on suitable treatments. It is important to note whether or not the red blotches are accompanied by other symptoms such as fever, headache or flu-like symptoms.]]></description>
	</item>
	<item>
		<title>Dry Calloused Hands</title>
		<link>http://www.livestrong.com/article/300828-dry-calloused-hands/</link>
		<pubDate>Mon, 08 Nov 2010 16:29:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300828-dry-calloused-hands/</guid>
		<description><![CDATA[Although you might not like the way they look and feel, moderately dry, calloused hands aren't likely to cause you any health problems. When hands become severely dry or calluses become too thick, though, they can cause discomfort. More severe cases might need medical attention, but in milder cases, at-home care techniques can help you heal your dry skin and remove your calluses on your own.]]></description>
	</item>
	<item>
		<title>Itchy Skin on the Stomach</title>
		<link>http://www.livestrong.com/article/300822-itchy-skin-on-the-stomach/</link>
		<pubDate>Mon, 08 Nov 2010 16:11:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300822-itchy-skin-on-the-stomach/</guid>
		<description><![CDATA[The most common cause of itchy skin on the stomach is dry skin, also called xerosis. According to the Mayo Clinic website, xerosis may occur with fluctuations in weather and humidity, either naturally-occurring seasonal changes or man-made changes from air conditioning and heating. Frequent bathing in hot water can also dry out the skin and cause itching.]]></description>
	</item>
	<item>
		<title>Cracked, Chapped Lips With Itching Skin</title>
		<link>http://www.livestrong.com/article/300816-cracked-chapped-lips-with-itching-skin/</link>
		<pubDate>Mon, 08 Nov 2010 16:05:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300816-cracked-chapped-lips-with-itching-skin/</guid>
		<description><![CDATA[Cracked, chapped lips cause pain and discomfort, and when combined with itchy skin, might cause embarrassment and annoyance. Although most cases of cracked, chapped lips with itchy skin are not a medical cause for concern, symptoms that persist might indicate a more serious health condition. Fortunately, most cases of cracked, chapped lips and itchy skin are preventable or treatable with simple lifestyle changes and self care at home.]]></description>
	</item>
	<item>
		<title>Moisturizer for Dry, Flaky Skin</title>
		<link>http://www.livestrong.com/article/300780-moisturizer-for-dry-flaky-skin/</link>
		<pubDate>Mon, 08 Nov 2010 15:27:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300780-moisturizer-for-dry-flaky-skin/</guid>
		<description><![CDATA[Winter weather can cause dry, flaky skin. You may find that you have isolated areas on your body that are dry and flaky, or that you have generally dry, flaky skin. Skin is your body’s largest organ and protects you from environmental elements. It is important to treat it right and address the skin's specific needs, such as the need for hydration and moisture. Well-moisturized skin will feel softer and smoother and become more resilient to sun, weather and aging.]]></description>
	</item>
	<item>
		<title>Can Damaged Collagen Naturally Restore Itself?</title>
		<link>http://www.livestrong.com/article/300669-can-damaged-collagen-naturally-restore-itself/</link>
		<pubDate>Mon, 08 Nov 2010 13:43:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300669-can-damaged-collagen-naturally-restore-itself/</guid>
		<description><![CDATA[Your skin is composed of elastin and collagen. As you age, your skin does not hold the same elastic qualities as it once did when you were younger. The collagen in your skin also begins to break down for a number of reasons such as age or from being destroyed by free radicals. Other skin damage, such as a burn, can cause the collagen in your skin to become destroyed.]]></description>
	</item>
	<item>
		<title>Extremely Itchy Skin on the Forearms</title>
		<link>http://www.livestrong.com/article/300621-extremely-itchy-skin-on-the-forearms/</link>
		<pubDate>Mon, 08 Nov 2010 12:51:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300621-extremely-itchy-skin-on-the-forearms/</guid>
		<description><![CDATA[Itchy skin on the forearms can be due to a variety of causes, from something as simple as an allergic reaction to laundry detergent to a more serious immune system disorder. Moisturizing or changing soaps may alleviate your itching, or you may need to visit a dermatologist who can prescribe antibiotics or corticosteroids to give you relief.]]></description>
	</item>
	<item>
		<title>Red Blotchy Skin on the Hands</title>
		<link>http://www.livestrong.com/article/300593-red-blotchy-skin-on-the-hands/</link>
		<pubDate>Mon, 08 Nov 2010 12:26:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300593-red-blotchy-skin-on-the-hands/</guid>
		<description><![CDATA[Red, blotchy rashes on the hands are uncomfortable and unsightly. They can be caused by a variety of conditions, from an allergic reaction to an immune system disorder. They may be easily treatable, as in the case of winter dry skin, or more complex, requiring a prescription of corticosteriods or oral or topical antibiotics.]]></description>
	</item>
	<item>
		<title>My Elbows Are Dry</title>
		<link>http://www.livestrong.com/article/300474-my-elbows-are-dry/</link>
		<pubDate>Mon, 08 Nov 2010 11:04:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300474-my-elbows-are-dry/</guid>
		<description><![CDATA[Elbows are often neglected when it comes to moisturizing. You may put lotions and creams on your face and hands, but forget that your elbows are often dry, rough and cracked. Often, dry elbows are the result of being out of sight and out of mind, but they can also occur because of exposure to extreme weather, leaning on them while you work, read or watch television, or poor nutrition.]]></description>
	</item>
	<item>
		<title>Reasons for Itchy Skin</title>
		<link>http://www.livestrong.com/article/300396-reasons-for-itchy-skin/</link>
		<pubDate>Mon, 08 Nov 2010 09:57:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300396-reasons-for-itchy-skin/</guid>
		<description><![CDATA[Your skin is the largest organ your body has and the most exposed to your surrounding environment. As a result, stimuli constantly bombard your skin from the inside and out, which can cause mild to serious itching to occur anywhere on the body. Itching occurs when your body comes in contact with something that activates certain cells to release histamine. Histamine reacts with nerves in the skin, which send a message to the brain that you need to itch.]]></description>
	</item>
	<item>
		<title>Itchy Skin on the Elbows</title>
		<link>http://www.livestrong.com/article/300388-itchy-skin-on-the-elbows/</link>
		<pubDate>Mon, 08 Nov 2010 09:48:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300388-itchy-skin-on-the-elbows/</guid>
		<description><![CDATA[You can experience itchy skin on any part of your body. Itchy skin is defined by the American Academy of Dermatology, AAD, as an itch or sensation that makes you want to scratch. The medical name for itchy skin is pruritus, and it can be caused by a variety of different factors. It is best to get a full medical diagnosis of what is causing your itchy skin, so that you may decide on a suitable treatment.]]></description>
	</item>
	<item>
		<title>Itchy Skin on the Nose</title>
		<link>http://www.livestrong.com/article/300365-itchy-skin-on-the-nose/</link>
		<pubDate>Mon, 08 Nov 2010 09:37:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300365-itchy-skin-on-the-nose/</guid>
		<description><![CDATA[Itchy nose skin is commonly caused by xerosis, more commonly known simply as dry skin, according to MayoClinic.com. Although an itchy nose isn't usually serious, it can be uncomfortable and frustrating. Nonprescription and prescription treatments can assist in minimizing irritation. Lifestyle changes can also help to prevent and relieve itching.]]></description>
	</item>
	<item>
		<title>Itchy Skin Relief</title>
		<link>http://www.livestrong.com/article/300348-itchy-skin-relief/</link>
		<pubDate>Mon, 08 Nov 2010 09:26:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300348-itchy-skin-relief/</guid>
		<description><![CDATA[While everyone gets the occasional itch, a severe case can cause discomfort and frustration. Consistent itching, or pruritus, can result in sleepless nights, depression and anxiety. While scientists don't completely understand what causes pruritus, a variety of treatments can provide you with relief from itchy skin.]]></description>
	</item>
	<item>
		<title>Good &#038; Bad Skin Care</title>
		<link>http://www.livestrong.com/article/300288-good-bad-skin-care/</link>
		<pubDate>Mon, 08 Nov 2010 08:56:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300288-good-bad-skin-care/</guid>
		<description><![CDATA[The skin is the body's largest organ in weight and surface area, according to MedlinePlus. Your skin protects you from infection-causing viruses and bacteria and regulates the temperature of your body. Through your senses, your skin helps you detect warm and cold weather, dangerous heat and fire or feelings of wetness or itchiness. How you care for your skin determines its appearance and its ability to carry out its functions.]]></description>
	</item>
	<item>
		<title>Dry Skin on the Side of the Mouth</title>
		<link>http://www.livestrong.com/article/300236-dry-skin-on-the-side-of-the-mouth/</link>
		<pubDate>Mon, 08 Nov 2010 08:28:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300236-dry-skin-on-the-side-of-the-mouth/</guid>
		<description><![CDATA[Dry skin is not often serious, reports the Mayo Clinic, but it can be uncomfortable and unsightly. Also known as xerosis, dry skin often produces flaky skin and sometimes fine wrinkles. If you have dry skin on your outer ear, self-care treatments may help  clear it up. If the problem is serious, medical attention may be needed.]]></description>
	</item>
	<item>
		<title>Dry Skin on Earlobe</title>
		<link>http://www.livestrong.com/article/300180-dry-skin-on-earlobe/</link>
		<pubDate>Mon, 08 Nov 2010 07:44:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300180-dry-skin-on-earlobe/</guid>
		<description><![CDATA[Dry skin that appears on the earlobe can be a frustrating and embarrassing symptom. It can be caused by a variety of environmental and medical conditions --- some that can pose serious dangers if left untreated. Therefore, it is important for the sufferer to understand what can cause dryness on the earlobe and how it can be remedied.]]></description>
	</item>
	<item>
		<title>Collagen for the Skin</title>
		<link>http://www.livestrong.com/article/300122-collagen-for-the-skin/</link>
		<pubDate>Mon, 08 Nov 2010 07:03:58 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300122-collagen-for-the-skin/</guid>
		<description><![CDATA[Collagen is a complex structural protein produced by the body. Inside each collagen molecule are three polypeptide chains that form a mesh. This mesh holds your body's tissue -- including skin -- together. Your body produces collagen in healthy quantities up until the age of about 35, according to the website SmartSkinCare.com. Then, production falls off and the inevitable skin changes of aging take place. Certain lifestyle choices can exacerbate the process. The challenge then becomes to replace lost collagen or to help your body to manufacture more.]]></description>
	</item>
	<item>
		<title>How to Rebuild Skin Collagen</title>
		<link>http://www.livestrong.com/article/299834-how-to-rebuild-skin-collagen/</link>
		<pubDate>Mon, 08 Nov 2010 06:58:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299834-how-to-rebuild-skin-collagen/</guid>
		<description><![CDATA[Collagen is a fiber in the connective tissue throughout our bodies, most noticeably in the face. As we age, our bodies naturally stop producing collagen and the existing collagen will begin to break down. This leads to facial sagging and wrinkles and gives skin a rough appearance. There are a number of expensive and invasive procedures that can rebuild or replace lost collagen; however, there are also practices you can incorporate into your daily life to start replenishing your body's collagen.]]></description>
	</item>
	<item>
		<title>Itchy Skin After Hot Showers &#038; Sun Exposure</title>
		<link>http://www.livestrong.com/article/299796-itchy-skin-after-hot-showers-sun-exposure/</link>
		<pubDate>Mon, 08 Nov 2010 06:57:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299796-itchy-skin-after-hot-showers-sun-exposure/</guid>
		<description><![CDATA[Itchy skin is often caused by dry skin, also known as xerosis.   Hot showers, sun exposure and other environmental factors can all cause dry skin, but the condition is usually easy to treat and prevent by making minor daily changes.]]></description>
	</item>
	<item>
		<title>Black Skin Scar Removal</title>
		<link>http://www.livestrong.com/article/299815-black-skin-scar-removal/</link>
		<pubDate>Mon, 08 Nov 2010 06:57:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299815-black-skin-scar-removal/</guid>
		<description><![CDATA[Scars can never be fully removed, but it is possible to reduce the visible signs of scars, making them almost impossible to detect. Scar reduction requires special treatment. Further complicating matters, dark skin tones do not respond well to some typical treatments including scar bleaching or CO2 laser therapies. When considering scar treatment, there are a few options worth focusing on for black skin.]]></description>
	</item>
	<item>
		<title>Skin Care for Men With Wrinkles</title>
		<link>http://www.livestrong.com/article/299813-skin-care-for-men-with-wrinkles/</link>
		<pubDate>Mon, 08 Nov 2010 06:57:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299813-skin-care-for-men-with-wrinkles/</guid>
		<description><![CDATA[As a man, you may have wondered why women spend so much time and money on skin care. Maybe washing your face once a day in the shower with the same deodorant soap you use on your body has served you well all your life, but one day you wake up and notice fine lines forming at the corners of your eyes. According to the Parker Center for Plastic Surgery in Paramus, New Jersey, men may get facial wrinkles from years of sun exposure or as a result of repeated facial expressions.]]></description>
	</item>
	<item>
		<title>Extremely Dry Skin on the Hands</title>
		<link>http://www.livestrong.com/article/299756-extremely-dry-skin-on-the-hands/</link>
		<pubDate>Mon, 08 Nov 2010 06:56:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299756-extremely-dry-skin-on-the-hands/</guid>
		<description><![CDATA[Dry skin on the hands is a common problem that almost everyone has experienced at one time or another.  It's usually temporary and with minor changes in your moisturizing routine, dry skin can generally be treated and avoided fairly easy.]]></description>
	</item>
	<item>
		<title>Itchy Skin on the Buttocks</title>
		<link>http://www.livestrong.com/article/299590-itchy-skin-on-the-buttocks/</link>
		<pubDate>Mon, 08 Nov 2010 05:08:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299590-itchy-skin-on-the-buttocks/</guid>
		<description><![CDATA[Itchy skin on the buttocks can be an embarrassing problem that most people would rather not discuss.  Psoriasis, shingles and jock itch commonly affect the buttocks region.  Although the itching from these conditions can often be relived from home, seeking medical attention will prevent the itching from getting worse.]]></description>
	</item>
	<item>
		<title>Flaky Nose</title>
		<link>http://www.livestrong.com/article/299314-flaky-nose/</link>
		<pubDate>Sun, 07 Nov 2010 20:37:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299314-flaky-nose/</guid>
		<description><![CDATA[Flaky nose skin can be uncomfortable and embarrassing. In most cases, however, this problem isn't serious. Flaky nose skin is also usually easily treated. However, sometimes there are underlying medical issues responsible for the issue. Understanding the causes of flaky nose skin can assist in choosing an appropriate treatment plan.]]></description>
	</item>
	<item>
		<title>How to Stop Dry Hands</title>
		<link>http://www.livestrong.com/article/299236-how-to-stop-dry-hands/</link>
		<pubDate>Sun, 07 Nov 2010 19:07:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299236-how-to-stop-dry-hands/</guid>
		<description><![CDATA[It's impossible to get through even one day without using your hands to some extent. That's why taking care of the skin on your hands is so important. Dry hands can strike as a result of a number of different factors, including the weather, your personal hydration and working and living conditions. Stopping dry hands goes beyond just applying a little hand lotion every now and then.]]></description>
	</item>
	<item>
		<title>Heated Gloves for Dry Hands</title>
		<link>http://www.livestrong.com/article/299217-heated-gloves-for-dry-hands/</link>
		<pubDate>Sun, 07 Nov 2010 18:54:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299217-heated-gloves-for-dry-hands/</guid>
		<description><![CDATA[Dry skin on your hands can peel and crack, producing painful fissures. According to the University of Iowa Hospitals and Clinics, xerosis is the clinical term for dry skin. Left untreated, dry skin is susceptible to bacterial infection that can result in yellow crusting and pus that requires antibiotics. Paraffin treatments can help restore moisture to your skin. Heated gloves placed over the warm wax increase the healing benefits of the paraffin.]]></description>
	</item>
	<item>
		<title>Dry, Flaking Skin on the Feet</title>
		<link>http://www.livestrong.com/article/299214-dry-flaking-skin-on-the-feet/</link>
		<pubDate>Sun, 07 Nov 2010 18:52:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299214-dry-flaking-skin-on-the-feet/</guid>
		<description><![CDATA[Dry, flaky skin on the feet is uncomfortable. Sometimes the issue is accompanied by itching and stinging. Common causes for this condition include fungi infections and psoriasis of the feet. Learning the underlying cause of dry, flaking feet will assist in choosing the appropriate treatment. You should also make changes to safeguard against future outbreaks.]]></description>
	</item>
	<item>
		<title>Red, Blotchy Skin on the Arms</title>
		<link>http://www.livestrong.com/article/299178-red-blotchy-skin-on-the-arms/</link>
		<pubDate>Sun, 07 Nov 2010 18:10:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299178-red-blotchy-skin-on-the-arms/</guid>
		<description><![CDATA[Blotchiness on the arms can be bothersome and frustrating. A variety of medical and environmental conditions cause blotchy skin; some cases require the attention of a medical practitioner. In order to properly diagnose your skin problem, you should understand why and how skin blotchiness occurs.]]></description>
	</item>
	<item>
		<title>Itchy Skin at Bedtime</title>
		<link>http://www.livestrong.com/article/299146-itchy-skin-at-bedtime/</link>
		<pubDate>Sun, 07 Nov 2010 17:30:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299146-itchy-skin-at-bedtime/</guid>
		<description><![CDATA[You may experience itchy skin at night just before bedtime for a number of reasons. Scratching your skin could lead to minor cuts and scrapes, infection or possibly spreading a rash to other parts of your body. If the rash is persistent, consult with your physician to determine the exact cause and a proper solution.]]></description>
	</item>
	<item>
		<title>Patches of Dry Skin Around the Mouth</title>
		<link>http://www.livestrong.com/article/299133-patches-of-dry-skin-around-the-mouth/</link>
		<pubDate>Sun, 07 Nov 2010 17:14:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299133-patches-of-dry-skin-around-the-mouth/</guid>
		<description><![CDATA[Dry skin around the mouth can be a painful and highly noticeable occurrence. This condition is caused by a number of triggers, although most do not tend to indicate a more serious condition. Knowing why patches of dry skin occur and how to treat them can help you to prevent future outbreaks of patchy, dry skin.]]></description>
	</item>
	<item>
		<title>Itchy Welts on Skin</title>
		<link>http://www.livestrong.com/article/299087-itchy-welts-on-skin/</link>
		<pubDate>Sun, 07 Nov 2010 16:27:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299087-itchy-welts-on-skin/</guid>
		<description><![CDATA[An itchy, swollen rash can look terrible and make you feel miserable. The good news, says KidsHealth, is that most of the time, itchy welts will resolve within a few days and do not usually produce serious complications. Since dealing with a skin rash can be frustrating, you should see an allergist for testing if welts come back repeatedly.]]></description>
	</item>
	<item>
		<title>Dry Patches of Skin on My Hands</title>
		<link>http://www.livestrong.com/article/299073-dry-patches-of-skin-on-my-hands/</link>
		<pubDate>Sun, 07 Nov 2010 16:17:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299073-dry-patches-of-skin-on-my-hands/</guid>
		<description><![CDATA[Dry patches on the hand are commonly caused by eczema or psoriasis of the hands. These patches can be uncomfortable, as well as unsightly and embarrassing. Learning the underlying cause and creating a treatment plan with your doctor will help you get dry patches of skin on the hands under control.]]></description>
	</item>
	<item>
		<title>Skin Care for Extremely Dry Skin</title>
		<link>http://www.livestrong.com/article/299059-skin-care-for-extremely-dry-skin/</link>
		<pubDate>Sun, 07 Nov 2010 16:07:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299059-skin-care-for-extremely-dry-skin/</guid>
		<description><![CDATA[Extremely dry skin can flake or peel easily and become tight and uncomfortable. You may have been born with this type of skin, or it may be brought on by harsh weather. According to "Marie Claire" magazine, low humidity and extreme wind and temperature during winter can cause your skin to flake, redden and become cracked. Treat your skin gently with products formulated to moisturize and provide relief -- and your delicate skin will be soothed.]]></description>
	</item>
	<item>
		<title>What Can I Use for Severely Itchy Skin?</title>
		<link>http://www.livestrong.com/article/299029-what-can-i-use-for-severely-itchy-skin/</link>
		<pubDate>Sun, 07 Nov 2010 15:34:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/299029-what-can-i-use-for-severely-itchy-skin/</guid>
		<description><![CDATA[Conditions such as allergies, irritation, skin diseases and internal diseases can cause severely itchy skin. However, itchiness is most often associated with dryness, particularly if the itch covers your whole body or a large area of skin, according to Health Services at Columbia University. You may not need to see a doctor about your itchy skin if you follow some simple skin care techniques from home. However, some signs and symptoms may point to conditions that require medical treatment.]]></description>
	</item>
	<item>
		<title>Itchy Dead Skin</title>
		<link>http://www.livestrong.com/article/298988-itchy-dead-skin/</link>
		<pubDate>Sun, 07 Nov 2010 14:47:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/298988-itchy-dead-skin/</guid>
		<description><![CDATA[Itchy skin, which is also called pruritus, is an uncomfortable skin issue. During outbreaks, skin cells tend to shed quicker, causing flakiness. Itchy, dead skin may be accompanied by redness, bumps and dry cracked skin, according to MayoClinic.com. Relieving the itch with medication and talking with your doctor to rule out an underlying health issue will assist in treating this condition.]]></description>
	</item>
	<item>
		<title>Products for Extremely Oily Skin</title>
		<link>http://www.livestrong.com/article/298960-products-for-extremely-oily-skin/</link>
		<pubDate>Sun, 07 Nov 2010 14:16:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/298960-products-for-extremely-oily-skin/</guid>
		<description><![CDATA[Having extremely oily skin can be difficult to treat. You can't control how much oil your skin produces; however, you can control how much oil is on your skin. This may seem difficult at first, but once you have the right products and design a skin care routine based on your daily activities, you can enjoy a shine-free face.]]></description>
	</item>
	<item>
		<title>The Benefits of Liposomes For Skin Care</title>
		<link>http://www.livestrong.com/article/298883-the-benefits-of-liposomes-for-skin-care/</link>
		<pubDate>Sun, 07 Nov 2010 12:31:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/298883-the-benefits-of-liposomes-for-skin-care/</guid>
		<description><![CDATA[Liposomes are tiny bubbles made up of phospholipids, which are essentially liquids that sit inside thicker liquids. You will find liposomes in a number of health related processes, such as drug delivery systems. Illumin, an online magazine produced by University of Southern Calofirnia engineering students, describes a liposome as a tiny balloon. When the balloon comes in contact with a surface, it breaks and delivers its contents. Once the membrane ruptures, it seals to the skin surface, trapping the cells and forming a barrier.]]></description>
	</item>
	<item>
		<title>Patches of Dry Skin Clumps on a Toddler's Head</title>
		<link>http://www.livestrong.com/article/298781-patches-of-dry-skin-clumps-on-a-toddlers-head/</link>
		<pubDate>Sun, 07 Nov 2010 10:28:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/298781-patches-of-dry-skin-clumps-on-a-toddlers-head/</guid>
		<description><![CDATA[Toddlers are fairly susceptible to skin problems, including patches of dry skin on the scalp. In general, dry skin clumps on a toddler's scalp are not a cause for serious concern. They can have many underlying causes, most of which are ultimately benign. Home treatments can usually eliminate this uncomfortable condition, but if the problem persists, consult your toddler's pediatrician.]]></description>
	</item>
	<item>
		<title>How to Fix Dry Hands</title>
		<link>http://www.livestrong.com/article/298752-how-to-fix-dry-hands/</link>
		<pubDate>Sun, 07 Nov 2010 09:49:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/298752-how-to-fix-dry-hands/</guid>
		<description><![CDATA[We use our hands to perform activities all day long. This results in exposure to germs and bacteria. Actions such as touching public doorknobs, holding a gas pump, keying personal information on a keypad to make a debit purchase, and handling cash require using our hands Due to a heightened sense of awareness to germ exposure, frequent hand washing is the norm. Many of the soap products we use to cleanse our hands are full of alcohol. The result is dry, peeling and flaking hands. Following easy tips can provide relief from this common discomfort.]]></description>
	</item>
	<item>
		<title>How to Exfoliate to Get Rid of Dark Underarm Skin</title>
		<link>http://www.livestrong.com/article/298725-how-to-exfoliate-to-get-rid-of-dark-underarm-skin/</link>
		<pubDate>Sun, 07 Nov 2010 09:01:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/298725-how-to-exfoliate-to-get-rid-of-dark-underarm-skin/</guid>
		<description><![CDATA[When you have dark underarm skin, it can be embarrassing to reveal your arms in sleeveless tops or bathing suits. No matter how much you shave, it can still look like your have dark areas under your arms. But your dark underarm skin is likely the cause of dead skin cell buildup, dermatologist Richard Asarch, director of the Asarch Center for Dermatology and Laser tells Cosmopolitan magazine. No amount of shaving or moisturizing will help to remove dark spots from dead skin cells; exfoliating is an effective way to get smoother, lighter underarms.]]></description>
	</item>
	<item>
		<title>Hand Cream for Extremely Dry Hands</title>
		<link>http://www.livestrong.com/article/298712-hand-cream-for-extremely-dry-hands/</link>
		<pubDate>Sun, 07 Nov 2010 08:20:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/298712-hand-cream-for-extremely-dry-hands/</guid>
		<description><![CDATA[Your hands are exposed to all types of abuse on a daily basis, perhaps more than any other body part. Taking care of your hands is important, especially if you have a history of dry skin. Cold temperatures during the winter months can also do serious damage to the skin on your hands. Choose creams with the right ingredients to help moisturize and protect your hands.]]></description>
	</item>
	<item>
		<title>Dry Red Skin on the Scrotum</title>
		<link>http://www.livestrong.com/article/298711-dry-red-skin-on-the-scrotum/</link>
		<pubDate>Sun, 07 Nov 2010 08:17:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/298711-dry-red-skin-on-the-scrotum/</guid>
		<description><![CDATA[Dry, red skin on the scrotum is a fairly common problem and is not something to get worried about since everyone experiences it at some point or the other. Since the scrotal area provides optimum conditions for bacterial and fungal growth, most problems about dry, red skin on the scrotum can be solved with anti-fungal or anti-bacterial creams and good personal hygiene. However, other conditions that may cause these symptoms are eczema and psoriasis.]]></description>
	</item>
	<item>
		<title>Hard Dry Skin on the Feet</title>
		<link>http://www.livestrong.com/article/298704-hard-dry-skin-on-the-feet/</link>
		<pubDate>Sun, 07 Nov 2010 07:58:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/298704-hard-dry-skin-on-the-feet/</guid>
		<description><![CDATA[Dry, hard skin on the feet is a common problem for many people. If you spend most of your day on your feet, you're particularly susceptible to this annoying, often painful problem. Luckily, most cases of dry, hard skin on the feet can be treated using home remedies and specific lifestyle changes.]]></description>
	</item>
	<item>
		<title>Dry, Cracked Hands</title>
		<link>http://www.livestrong.com/article/298596-dry-cracked-hands/</link>
		<pubDate>Sun, 07 Nov 2010 03:54:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/298596-dry-cracked-hands/</guid>
		<description><![CDATA[You use your hands nearly every waking moment of the day. When your hands become dry or cracked, you may experience a limitation in your daily activities or, at the very least, suffer from pain, itching or bleeding. Dry, cracked hands are the result of the loss of moisture and natural oils in your skin, according to the American Academy of Dermatology. Except in extreme cases, dry, chapped hands can be alleviated or prevented by using softening and moisturizing ingredients and making lifestyle changes.]]></description>
	</item>
	<item>
		<title>Itchy Eruptions on My Skin</title>
		<link>http://www.livestrong.com/article/298592-itchy-eruptions-on-my-skin/</link>
		<pubDate>Sun, 07 Nov 2010 03:40:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/298592-itchy-eruptions-on-my-skin/</guid>
		<description><![CDATA[Many conditions cause itchy skin eruptions. An eruption, or breaking out, on the skin occurs as symptom of an irritation or a disease. Viruses, insect bites, skin parasites, allergens and certain skin diseases cause itchy skin eruptions. A raised patch of skin, a rash or any inflamed bump may induce an immune response from the skin cells and cause an itch. When the itch is scratched, the skin can break open and become an eruption, sometimes continuing as an itch-scratch cycle.]]></description>
	</item>
	<item>
		<title>Skin Care for Teens</title>
		<link>http://www.livestrong.com/article/298534-skin-care-for-teens/</link>
		<pubDate>Sun, 07 Nov 2010 00:17:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/298534-skin-care-for-teens/</guid>
		<description><![CDATA[Teen skin can be temperamental. One day it is relatively smooth and clear, but the next it is decorated by a new crop of blackheads and pimples. Since about 85 percent of teens have at least some acne breakouts from time to time, skin blemishes may be an inevitable part of your teen years, according to the American Academy of Dermatology. However, you can make some simple changes to your skin care routine that will reduce your risk of breakouts.]]></description>
	</item>
	<item>
		<title>Stretch Marks and Weight</title>
		<link>http://www.livestrong.com/article/298513-stretch-marks-and-weight/</link>
		<pubDate>Sat, 06 Nov 2010 23:21:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/298513-stretch-marks-and-weight/</guid>
		<description><![CDATA[Stretch marks, medically termed striae, are a concern for many overweight people, pregnant women and weightlifters. There are certain medical conditions and medications that may also result in stretch marks. MedlinePlus advises to seek medical attention if stretch marks appear without obvious cause, such as rapid weight gain, rapid growth during puberty or pregnancy.]]></description>
	</item>
	<item>
		<title>Dry, Patchy Skin on the Face</title>
		<link>http://www.livestrong.com/article/298494-dry-patchy-skin-on-the-face/</link>
		<pubDate>Sat, 06 Nov 2010 22:37:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/298494-dry-patchy-skin-on-the-face/</guid>
		<description><![CDATA[When skin loses water and oil it becomes dry and patchy. It is a common complaint in the aging and is more prevalent when humidity is low and in the winter, per the American Academy of Dermatology, or AAD. Air conditioning and central heating can dry out your skin and though it can be unsightly and uncomfortable, dry skin is usually possible to treat with a bit of patience and a few products.]]></description>
	</item>
	<item>
		<title>Itchy Facial Skin</title>
		<link>http://www.livestrong.com/article/298312-itchy-facial-skin/</link>
		<pubDate>Sat, 06 Nov 2010 16:52:52 -0700</pubDate>
		<guid>http://www.livestrong.com/article/298312-itchy-facial-skin/</guid>
		<description><![CDATA[Itchy facial skin, also called pruritus, may cause irritation and tingling of the skin. Chronic skin itching may also cause your face to become inflamed, which can be embarrassing. Determining the underlying cause of itchy facial skin will assist in healing this skin issue. Topical treatments can also ease the discomfort.]]></description>
	</item>
	<item>
		<title>Causes of Dark Skin Pigmentation</title>
		<link>http://www.livestrong.com/article/298218-causes-of-dark-skin-pigmentation/</link>
		<pubDate>Sat, 06 Nov 2010 14:58:52 -0700</pubDate>
		<guid>http://www.livestrong.com/article/298218-causes-of-dark-skin-pigmentation/</guid>
		<description><![CDATA[Your skin is generally the same color over your entire body, with little variation from one section to another. However, some areas may develop a darker pigment than others, a condition referred to as hyperpigmentation. These areas can be isolated spots, like a freckle or an age spot, or they may be larger blotches of darker colored skin.]]></description>
	</item>
	<item>
		<title>Skin Care for Redheads</title>
		<link>http://www.livestrong.com/article/298157-skin-care-for-redheads/</link>
		<pubDate>Sat, 06 Nov 2010 13:39:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/298157-skin-care-for-redheads/</guid>
		<description><![CDATA[If you are a natural redhead, you are in a distinct minority of people who have this eye-catching hair color: according to an article in the Seattle Times, only between 2 and 5 percent of Americans are redheads. Although you may take special care of your flaming locks, you might be less aware of your unique skin care needs. Natural redheads generally have a fairer pigmentation than those with brown, blond or black hair, and therefore need to take special care to protect their skin.]]></description>
	</item>
	<item>
		<title>I Have Dry Hands in the Winter</title>
		<link>http://www.livestrong.com/article/298144-i-have-dry-hands-in-the-winter/</link>
		<pubDate>Sat, 06 Nov 2010 13:25:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/298144-i-have-dry-hands-in-the-winter/</guid>
		<description><![CDATA[Winter can play havoc on the skin, especially on the hands. Wearing gloves when you're outdoors might help a little, but will probably not solve the problem. Effective prevention and treatment can help your hands to retain their natural moisture and ensure that yours are hands someone will be happy to hold.]]></description>
	</item>
	<item>
		<title>Skin Care for Fair Skin</title>
		<link>http://www.livestrong.com/article/298140-skin-care-for-fair-skin/</link>
		<pubDate>Sat, 06 Nov 2010 13:18:52 -0700</pubDate>
		<guid>http://www.livestrong.com/article/298140-skin-care-for-fair-skin/</guid>
		<description><![CDATA[If you have fair skin, you know how challenging if can be to care for it. Makeup, tanners and other products are typically made for a medium skin tone, so you may not know what's best for your skin. Luckily, because of warnings about skin cancer and sun exposure, it's become acceptable and even desirable to maintain fair skin all year round. By protecting your skin and choosing the right products, you can keep your skin looking healthier, longer.]]></description>
	</item>
	<item>
		<title>Itchy Skin Between the Toes</title>
		<link>http://www.livestrong.com/article/297881-itchy-skin-between-the-toes/</link>
		<pubDate>Sat, 06 Nov 2010 05:29:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/297881-itchy-skin-between-the-toes/</guid>
		<description><![CDATA[You can't feel comfortable when you have itchy feet. Whereas the skin on the soles of your feet is tough and hardened, the skin between your toes of soft and supple -- and prone to infection if not cared for properly. Dry, itchy skin between your toes is often a sign of a fungal infection. The infection can often be cleared using over-the-counter medications. If left untreated, the infection may spread to your toenails or other areas of your body, requiring more extensive treatment.]]></description>
	</item>
	<item>
		<title>Hand Cream for Cracked Skin</title>
		<link>http://www.livestrong.com/article/297793-hand-cream-for-cracked-skin/</link>
		<pubDate>Fri, 05 Nov 2010 22:24:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/297793-hand-cream-for-cracked-skin/</guid>
		<description><![CDATA[Cracked skin on hands is a common problem, especially during colder winter months. If you ever have cracked, dry skin, you can apply a hand cream to help alleviate the discomfort. But, with so many hand creams to choose from on the market, it is sometimes hard to separate what works from what does not. Look for creams containing certain common ingredients that can help moisturize your skin.]]></description>
	</item>
	<item>
		<title>How to Relieve Moist Itchy Skin</title>
		<link>http://www.livestrong.com/article/297663-how-to-relieve-moist-itchy-skin/</link>
		<pubDate>Fri, 05 Nov 2010 16:11:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/297663-how-to-relieve-moist-itchy-skin/</guid>
		<description><![CDATA[Having skin that feels damp and itchy is not fun. Although itchy skin is usually associated with dryness, overly moist skin and itching sometimes go hand in hand, especially when a fungal infection is involved. People with diabetes often have skin complications such as Candida albicans, a fungus that creates itchy rashes in warm, moist skin folds, according to the American Diabetes Association. Whether you have a fungal problem or another condition causing moist, itchy skin, basic prevention steps can get you back on the road to good skin health.]]></description>
	</item>
	<item>
		<title>Thinning Skin on the Hands</title>
		<link>http://www.livestrong.com/article/297646-thinning-skin-on-the-hands/</link>
		<pubDate>Fri, 05 Nov 2010 15:28:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/297646-thinning-skin-on-the-hands/</guid>
		<description><![CDATA[Many women go to great lengths to keep the skin on their faces looking youthful, while neglecting their hands. It is easy to forget that the appearance of thin skin on your hands can give away your age. Although a certain amount of thinning of the skin on the hands in inevitable as you grow older, there are things you can do to keep your hands looking and feeling their best.]]></description>
	</item>
	<item>
		<title>Dry Skin on the Outer Ear</title>
		<link>http://www.livestrong.com/article/297548-dry-skin-on-the-outer-ear/</link>
		<pubDate>Fri, 05 Nov 2010 12:41:49 -0700</pubDate>
		<guid>http://www.livestrong.com/article/297548-dry-skin-on-the-outer-ear/</guid>
		<description><![CDATA[Dry skin, also known as xerosis, is not often serious, but it can be uncomfortable, reports the MayoClinic.com. Fine lines and wrinkles may emerge from dry skin, causing your skin to look unsightly. You can self-treat your dry skin if it is a result from environmental factors. For more serious dry skin conditions, you will need to see your doctor for a complete diagnosis.]]></description>
	</item>
	<item>
		<title>The Best Skin Products for Black Skin</title>
		<link>http://www.livestrong.com/article/297521-the-best-skin-products-for-black-skin/</link>
		<pubDate>Fri, 05 Nov 2010 12:17:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/297521-the-best-skin-products-for-black-skin/</guid>
		<description><![CDATA[Clear, even skin tone, free from spots and discolorations, is the desire of most people of color. Black skin contains melanin -- a natural substance that provides pigment and color to dark skin. This same substance also makes black skin more prone to discolorations and dark spots. To keep black skin looking its flawless best, adapt to using products that nurture and enhance black skin and help you put your best face forward.]]></description>
	</item>
	<item>
		<title>Benefits of Beeswax for Preventing Stretch Marks</title>
		<link>http://www.livestrong.com/article/297428-benefits-of-beeswax-for-preventing-stretch-marks/</link>
		<pubDate>Fri, 05 Nov 2010 11:09:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/297428-benefits-of-beeswax-for-preventing-stretch-marks/</guid>
		<description><![CDATA[Stretch marks are complained about by both men and women. Though they occur at any time and on many places on the body, stretch marks often plague pregnant women or those going through growth spurts. Stretch marks also occur as a result of rapid weight gain or loss. Areas they typically appear include the thighs, breasts, midsections arms and lower back. Though you can't eliminate stretch marks entirely without the help of surgery, it's possible to minimize their appearance with natural products such as beeswax.]]></description>
	</item>
	<item>
		<title>Dry Palms of the Hands</title>
		<link>http://www.livestrong.com/article/297408-dry-palms-of-the-hands/</link>
		<pubDate>Fri, 05 Nov 2010 10:48:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/297408-dry-palms-of-the-hands/</guid>
		<description><![CDATA[Xerosis, the malady commonly known as dry skin, is a common complaint, especially in harsh temperatures and arid climates. Wind and sun exposure can dry out your skin, making it uncomfortably itchy and rough to the touch. The palms of the hands may become particularly dry, which can be quite painful given the hands' usual degree of movement and contact with various surfaces and substances.]]></description>
	</item>
	<item>
		<title>Tips on Arthritis</title>
		<link>http://www.livestrong.com/article/297259-tips-on-arthritis/</link>
		<pubDate>Fri, 05 Nov 2010 08:09:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/297259-tips-on-arthritis/</guid>
		<description><![CDATA[When you have arthritis, it can make activities of everyday living difficult to perform. In addition to the medications and therapies your doctor may order for you, there are things that you can do to help take control. According to the Centers for Disease Control and Prevention 50 million adults have some form of arthritis.]]></description>
	</item>
	<item>
		<title>Problems With Itchy Skin</title>
		<link>http://www.livestrong.com/article/297223-problems-with-itchy-skin/</link>
		<pubDate>Fri, 05 Nov 2010 07:27:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/297223-problems-with-itchy-skin/</guid>
		<description><![CDATA[You may have problems with itchy skin if you have a condition that triggers your nerves to send "itch" signals to your brain, according to the American Academy of Dermatology, or AAD. Hundreds of conditions can lead to itchy skin, but most of them aren't serious or difficult to treat. If you have itchy skin, pinpointing the cause and getting treatment early on will reduce your chances of developing extra problems related to frequent scratching.]]></description>
	</item>
	<item>
		<title>Dry Skin on the Lower Back</title>
		<link>http://www.livestrong.com/article/297212-dry-skin-on-the-lower-back/</link>
		<pubDate>Fri, 05 Nov 2010 07:07:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/297212-dry-skin-on-the-lower-back/</guid>
		<description><![CDATA[Dry skin on the lower back can be itchy, uncomfortable and frustrating. This skin issue can be caused by a variety of factors, including allergic reaction, irritating chemicals or skin underlying conditions. Learning what causes flareups and partnering with your physician will assist in clearing up dry lower back skin. You can also take steps to minimize this problem in the future.]]></description>
	</item>
	<item>
		<title>Dry Wrinkly Hands</title>
		<link>http://www.livestrong.com/article/297151-dry-wrinkly-hands/</link>
		<pubDate>Fri, 05 Nov 2010 05:04:49 -0700</pubDate>
		<guid>http://www.livestrong.com/article/297151-dry-wrinkly-hands/</guid>
		<description><![CDATA[Dry skin, technically known as xerosis, is a common malady, especially in extreme temperatures or dry climates. Wind and sun exposure can dry out your skin, making it uncomfortably itchy and rough to the touch. Dry, wrinkly hands can often be successfully treated with over-the-counter remedies, though extreme or persistent symptoms may require a visit to the dermatologist.]]></description>
	</item>
	<item>
		<title>Tips to Reduce Skin Dryness</title>
		<link>http://www.livestrong.com/article/297085-tips-to-reduce-skin-dryness/</link>
		<pubDate>Fri, 05 Nov 2010 00:44:49 -0700</pubDate>
		<guid>http://www.livestrong.com/article/297085-tips-to-reduce-skin-dryness/</guid>
		<description><![CDATA[Dry skin is a common ailment that occurs when the skin is unable to hold enough moisture to keep it smooth and soft. The more moisture that is lost from the skin, the rougher, dryer and even itchier the skin can become. Dry skin can emerge from a variety of factors ranging from the aging process to weather. Regardless of its cause, several different tips can help reduce the dryness.]]></description>
	</item>
	<item>
		<title>Dry Flaky Skin Conditions</title>
		<link>http://www.livestrong.com/article/296878-dry-flaky-skin-conditions/</link>
		<pubDate>Thu, 04 Nov 2010 17:28:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296878-dry-flaky-skin-conditions/</guid>
		<description><![CDATA[When you have dry, flaky skin and can't find relief, it may be frustrating to know that it's a common problem that has a variety of causes. Whether you have a skin condition that causes your skin to be chronically dry and flaky, or it's a seasonal problem, you can find what is causing your dry skin and how to relieve itchiness at home or with your doctor's help.]]></description>
	</item>
	<item>
		<title>Itchy Red Welts on the Skin</title>
		<link>http://www.livestrong.com/article/296805-itchy-red-welts-on-the-skin/</link>
		<pubDate>Thu, 04 Nov 2010 15:32:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296805-itchy-red-welts-on-the-skin/</guid>
		<description><![CDATA[Itchy red welts on the skin are referred to as hives, or urticaria. These welts are usually raised from the skin and can vary in size. Hives may occur independently or in groups of several welts. They usually occur as a result of an allergic reaction and, according to the American Academy of Dermatology, approximately 10 to 20 percent of people will experience hives at some point during their life.]]></description>
	</item>
	<item>
		<title>Itchy Pink Skin</title>
		<link>http://www.livestrong.com/article/296775-itchy-pink-skin/</link>
		<pubDate>Thu, 04 Nov 2010 14:45:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296775-itchy-pink-skin/</guid>
		<description><![CDATA[It's uncomfortable, and you want it gone - now! There are several things that can cause itchy pink skin, including a change in seasons, the climate, your diet or an illness. Whatever its cause, though, there are many things you can do to try to combat your itchy pink skin.]]></description>
	</item>
	<item>
		<title>Skin Care for Older Women</title>
		<link>http://www.livestrong.com/article/296748-skin-care-for-older-women/</link>
		<pubDate>Thu, 04 Nov 2010 14:18:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296748-skin-care-for-older-women/</guid>
		<description><![CDATA[Changes in hormone levels can cause many new skin problems to crop up as you age, according to More magazine. These include brown spots, wrinkles, an uneven skin tone and increased dryness. Rather than loading your complexion down with multiple products that may cancel each other out, opt instead for a few choice ones that will work with your body to improve the look and feel of your skin. Be diligent about your skin care every day, and help it cope with the changes that aging can bring.]]></description>
	</item>
	<item>
		<title>How to Use Pineapple for Itchy Skin</title>
		<link>http://www.livestrong.com/article/296726-how-to-use-pineapple-for-itchy-skin/</link>
		<pubDate>Thu, 04 Nov 2010 13:49:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296726-how-to-use-pineapple-for-itchy-skin/</guid>
		<description><![CDATA[There are many causes for itchy skin or pruritis. Dryness, sunburn, allergic reactions, and other inflammatory skin conditions are all common causes of an itch that just will not quit. While there exist many ways to treat such irritations, you should first talk to your family physician to find the underlying cause of your itchy skin. There are however, some remedies that you can try before you scratch yourself to death.  Some use medications such as Benadryl, or diphenhydramine, and Atarax, or Hydroxyzine, but there are home remedies to help to relieve the pain and anguish of an itch that will not go away.  One such remedy is the use of pineapple.]]></description>
	</item>
	<item>
		<title>Itchy Skin on the Foot</title>
		<link>http://www.livestrong.com/article/296575-itchy-skin-on-the-foot/</link>
		<pubDate>Thu, 04 Nov 2010 11:21:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296575-itchy-skin-on-the-foot/</guid>
		<description><![CDATA[Itchy skin on your feet can cause a lot of irritation and make you uncomfortable. It may also become an embarrassing situation for you if you are at the pool or your feet are exposed in public. This problem is very common and is both easily treated and easily preventable in the future.]]></description>
	</item>
	<item>
		<title>Skin Care for Women in Their 20s</title>
		<link>http://www.livestrong.com/article/296571-skin-care-for-women-in-their-20s/</link>
		<pubDate>Thu, 04 Nov 2010 11:16:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296571-skin-care-for-women-in-their-20s/</guid>
		<description><![CDATA[Age-specific skin care is an effective way to treat and prevent complexion woes, says "Allure" magazine. In your 20s, you may still be battling acne or you may be relatively free of skin concerns. Either way, daily care is essential for keeping your skin clean, nourished and protected from the sun. This will preserve the tone and texture of your complexion longer, as well as keep wrinkles, fine lines, sunspots and other signs of aging at bay. Start taking care of your skin now, and you will reap the rewards for years to come.]]></description>
	</item>
	<item>
		<title>Men's Skin Care Advice</title>
		<link>http://www.livestrong.com/article/296565-mens-skin-care-advice/</link>
		<pubDate>Thu, 04 Nov 2010 11:10:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296565-mens-skin-care-advice/</guid>
		<description><![CDATA[Moisturizing creams and concealers are typically thought of as a woman's game, but "Time" magazine reports that men's skin care and cosmetics is a quickly growing business. It grew from a $40.9 million industry to a $217 million industry from 1997 to 2010. Instead of scoffing at skin care and its accompanying advice and tips, consider the importance of skin care and how to make it work for you and your look.]]></description>
	</item>
	<item>
		<title>How to Control Oily Skin With Natural Vitamins</title>
		<link>http://www.livestrong.com/article/186382-how-to-control-oily-skin-with-natural-vitamins/</link>
		<pubDate>Thu, 04 Nov 2010 10:54:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/186382-how-to-control-oily-skin-with-natural-vitamins/</guid>
		<description><![CDATA[Oily skin is often the result of an overabundance of sebum, which can be caused by a variety of factors, including hormonal imbalances and medications, according to "Foundations of Nursing." If your skin is too oily for your comfort, "Alternative Cures: More than 1,000 of the Most Effective Natural Home Remedies" suggests tackling your problem with vitamins as opposed to harsh cleansers. "Prescription for Natural Cures" says that the skin requires adequate amounts of a variety of vitamins, including vitamins A, B, C and E, to function properly and an inadequate amount of these vitamins may contribute to oily skin.]]></description>
	</item>
	<item>
		<title>Skin Care for Seniors</title>
		<link>http://www.livestrong.com/article/296537-skin-care-for-seniors/</link>
		<pubDate>Thu, 04 Nov 2010 10:43:47 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296537-skin-care-for-seniors/</guid>
		<description><![CDATA[In a youth-obsessed culture, aging gracefully can seem challenging. By practicing a healthy skin care regime, you can ensure your skin stays healthy and glowing as you age. Armed with the knowledge to protect your skin from common ailments linked with aging, you can also give your skin and health a chance at a vibrant future.]]></description>
	</item>
	<item>
		<title>Skin Blotches on the Neck</title>
		<link>http://www.livestrong.com/article/296403-skin-blotches-on-the-neck/</link>
		<pubDate>Thu, 04 Nov 2010 08:33:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296403-skin-blotches-on-the-neck/</guid>
		<description><![CDATA[The skin covering your neck possesses a higher sensitivity than skin on some other areas of your body. Known as your body's largest organ, your skin must be nourished and protected from damage. When skin discoloration, known as hyperpigmentation or hypopigmentation occurs on your neck, the results can be cosmetically frustrating.]]></description>
	</item>
	<item>
		<title>Secret to Smooth Skin</title>
		<link>http://www.livestrong.com/article/296288-secret-to-smooth-skin/</link>
		<pubDate>Thu, 04 Nov 2010 05:53:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296288-secret-to-smooth-skin/</guid>
		<description><![CDATA[Smooth, healthy skin requires internal and external care. While proper cleansing and moisturizing is certainly important, MayoClinic.com reports that diet is also a significant influence on glowing skin. Basic preventative measures can help keep your skin from becoming rough and flaky in the first place. Keep your entire body healthy in order to keep your skin looking its best.]]></description>
	</item>
	<item>
		<title>What Causes Skin to Be Dry?</title>
		<link>http://www.livestrong.com/article/296245-what-causes-skin-to-be-dry/</link>
		<pubDate>Thu, 04 Nov 2010 03:52:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296245-what-causes-skin-to-be-dry/</guid>
		<description><![CDATA[Dry skin is a common dermatological problem that occurs when the skin tissue is unable to retain enough moisture, resulting in rough, flaking and sometimes itchy skin. In general, dry skin is not something to be worried about and can easily be managed by developing simple habits like applying a daily skin moisturizer. However, it's still important to understand what can cause dry skin in order to better avoid it.]]></description>
	</item>
	<item>
		<title>Dry Patches on the Arms</title>
		<link>http://www.livestrong.com/article/296140-dry-patches-on-the-arms/</link>
		<pubDate>Wed, 03 Nov 2010 22:38:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296140-dry-patches-on-the-arms/</guid>
		<description><![CDATA[Many people suffer from dry, itchy patches on their arms. Whether they come on when the seasons are changing, from being in a dry climate or are caused by  stress,  these uncomfortable patches can be as embarrassing and unsightly as they are itchy and annoying. The most likely culprit is a common skin condition called eczema.]]></description>
	</item>
	<item>
		<title>How to Compare Face Steamers</title>
		<link>http://www.livestrong.com/article/296052-how-to-compare-face-steamers/</link>
		<pubDate>Wed, 03 Nov 2010 21:10:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296052-how-to-compare-face-steamers/</guid>
		<description><![CDATA[Facial steamers are used to open up the pores and provide a relaxing experience before the next steps of a facial. While you can utilize a pot of boiling water, this can be time consuming to prepare. Instead, you can purchase a facial steamer that produces a consistent amount of steam in a shorter amount of time. Utilizing a facial steamer also can work faster to produce steam. Knowing how to choose the right steamer for you can help you to experience your desired benefits when utilizing a steamer.]]></description>
	</item>
	<item>
		<title>Skin Care for Oily Combo Skin</title>
		<link>http://www.livestrong.com/article/295915-skin-care-for-oily-combo-skin/</link>
		<pubDate>Wed, 03 Nov 2010 19:06:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295915-skin-care-for-oily-combo-skin/</guid>
		<description><![CDATA[Choosing the right skin care products is difficult enough, but when you have combination skin, it can be even more of a challenge. Miami dermatologist Leslie Baumann, M.D., says that people often pick the wrong products for their skin type, and this can result in improper care or worsened skin problems. <br />
<br />
<br />
<br />
To care for oily, combination skin, choose cleansers and moisturizers designed with your skin type in mind, and use them daily to help balance and refine your complexion.]]></description>
	</item>
	<item>
		<title>Red, Dry Skin on the Nose</title>
		<link>http://www.livestrong.com/article/295868-red-dry-skin-on-the-nose/</link>
		<pubDate>Wed, 03 Nov 2010 18:23:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295868-red-dry-skin-on-the-nose/</guid>
		<description><![CDATA[Your nose is the focal point on your face and the one of the first things people see. So when it's blemished, facing the world can be intimidating. Red, dry skin on the nose can take a toll on your confidence. There are various reasons and treatments for your condition, and some can be more serious than others and may require a visit to your doctor.]]></description>
	</item>
	<item>
		<title>Continuously Itchy Skin on the Face</title>
		<link>http://www.livestrong.com/article/295856-continuously-itchy-skin-on-the-face/</link>
		<pubDate>Wed, 03 Nov 2010 18:14:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295856-continuously-itchy-skin-on-the-face/</guid>
		<description><![CDATA[Having continuously itchy skin on your face may tempt you to scratch, even though you know scratching will likely make the problem worse than ever. Itching may be the result of hundreds of underlying problems, but you may not need to see a doctor quite yet. Most causes of itching are straightforward and simple to remedy from home, according to MedlinePlus.]]></description>
	</item>
	<item>
		<title>Foot Dryness</title>
		<link>http://www.livestrong.com/article/295851-foot-dryness/</link>
		<pubDate>Wed, 03 Nov 2010 18:11:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295851-foot-dryness/</guid>
		<description><![CDATA[Dry skin on any area of the body can be uncomfortable. Dry skin on your feet can make your day completely miserable, especially if you walk a lot or must be on your feet for long periods of time. Dry feet can be caused by several different factors, including some serious health problems. Consult your doctor if you experience foot dryness that is disrupting your life in any way.]]></description>
	</item>
	<item>
		<title>Sudden Dry Skin</title>
		<link>http://www.livestrong.com/article/295770-sudden-dry-skin/</link>
		<pubDate>Wed, 03 Nov 2010 16:09:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295770-sudden-dry-skin/</guid>
		<description><![CDATA[Dry skin isn't usually a serious condition, but it may cause severe itching and lead to unsightly fine lines and wrinkles. Fortunately, if dry skin has become a sudden problem in your life, it is more than likely caused by environmental factors that you can at least partially adjust, according to the Mayo Clinic.]]></description>
	</item>
	<item>
		<title>Dry Patches on the Body</title>
		<link>http://www.livestrong.com/article/295696-dry-patches-on-the-body/</link>
		<pubDate>Wed, 03 Nov 2010 14:51:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295696-dry-patches-on-the-body/</guid>
		<description><![CDATA[Dry, patchy skin on the body can be a cosmetic and health concern. These itchy areas can be caused by extremely dry skin, an allergic reaction or a related medical condition. Knowing why these patches occur and how to treat them can help you reduce their incidence and any associated symptoms.]]></description>
	</item>
	<item>
		<title>Causes of Dry Skin Around Eyes</title>
		<link>http://www.livestrong.com/article/295671-causes-of-dry-skin-around-eyes/</link>
		<pubDate>Wed, 03 Nov 2010 14:33:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295671-causes-of-dry-skin-around-eyes/</guid>
		<description><![CDATA[Your eyes are the first thing people notice about you. While you want them to look good and be healthy, this may not be possible at all times. You can develop a rash or an allergic reaction, which could cause the area around your eyes to become dry, red and possibly have small bumps. Always seek professional medical help prior to treating your eyes as they are delicate and sensitive.]]></description>
	</item>
	<item>
		<title>How to Heal Itchy Skin</title>
		<link>http://www.livestrong.com/article/295670-how-to-heal-itchy-skin/</link>
		<pubDate>Wed, 03 Nov 2010 14:29:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295670-how-to-heal-itchy-skin/</guid>
		<description><![CDATA[Itchy skin, also known as pruritus, may be the result of a rash, such as allergic dermatitis, or the symptom of an internal disease, such as liver disease, per MedlinePlus. Dry skin, however, is often the most common cause. The skin may appear normal or may be red and inflamed with bumps or blisters. Healing itchy skin depends, in large part, on the underlying cause. MayoClinic.com and MedlinePlus recommend several options for healing itchy skin.]]></description>
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	<item>
		<title>What Are the Causes of Excessive Itchy Skin?</title>
		<link>http://www.livestrong.com/article/295583-what-are-the-causes-of-excessive-itchy-skin/</link>
		<pubDate>Wed, 03 Nov 2010 13:22:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295583-what-are-the-causes-of-excessive-itchy-skin/</guid>
		<description><![CDATA[Many conditions can cause itchy skin. Physicians look at certain criteria to help determine the cause, including whether the itching is localized or general and whether it's accompanied by other symptoms, including: redness, bumps, blisters, spots or scaly or dry, cracked skin. MayoClinic.com recommends seeking medication attention if you have experienced itching for more than two weeks or if it's uncomfortable enough to distract you from work or interrupt your sleep. This is especially important if the itching is generalized and you are also experiencing fatigue, weight loss, changes in bowel or urinary function or fever.]]></description>
	</item>
	<item>
		<title>Itchy Skin in the Groin Area</title>
		<link>http://www.livestrong.com/article/295575-itchy-skin-in-the-groin-area/</link>
		<pubDate>Wed, 03 Nov 2010 13:17:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295575-itchy-skin-in-the-groin-area/</guid>
		<description><![CDATA[Your groin is the part of your body where your legs meet your torso and is marked by two skin creases that sit on either side of your genitals. Under certain circumstances, you can develop itching symptoms in your groin skin. Potential causes for this type of itching include jock itch, a rash called intertrigo and a skin disorder called lichen simplex chronicus.]]></description>
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	<item>
		<title>Itchy Skin on Breasts</title>
		<link>http://www.livestrong.com/article/295542-itchy-skin-on-breasts/</link>
		<pubDate>Wed, 03 Nov 2010 12:58:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295542-itchy-skin-on-breasts/</guid>
		<description><![CDATA[Itchy skin on the breasts can be irritating and painful. There are many causes, some of them serious, therefore it is important to check with a doctor if you are unable to find relief on your own or symptoms are prolonged. There are many treatment options available for mild cases of itchy skin on the breast, many of which can be done in your own home.]]></description>
	</item>
	<item>
		<title>Itchy Skin on My Chest</title>
		<link>http://www.livestrong.com/article/295518-itchy-skin-on-my-chest/</link>
		<pubDate>Wed, 03 Nov 2010 12:43:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295518-itchy-skin-on-my-chest/</guid>
		<description><![CDATA[Itchy skin can occur anywhere on your body. The American Academy of Dermatologists defines itchy skin as an itch or sensation that makes you want to scratch. Itchy skin is also called pruritus and is caused by a variety of factors. Since treatments will vary depending on what has caused your itchy skin, it is best to consult a doctor to determine the cause of the itchy skin.]]></description>
	</item>
	<item>
		<title>Round Red Blotches on Skin</title>
		<link>http://www.livestrong.com/article/295427-round-red-blotches-on-skin/</link>
		<pubDate>Wed, 03 Nov 2010 11:21:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295427-round-red-blotches-on-skin/</guid>
		<description><![CDATA[There are a number of skin disorders that can cause round, red blotches on the skin, such as rosacea, erythema multiforme, shingles, chickenpox or hives. Most rashes are not dangerous, but if you are suffering from a skin rash, you should have it diagnosed and treated by a doctor.]]></description>
	</item>
	<item>
		<title>Dry Skin on the Palm of My Hand</title>
		<link>http://www.livestrong.com/article/295422-dry-skin-on-the-palm-of-my-hand/</link>
		<pubDate>Wed, 03 Nov 2010 11:16:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295422-dry-skin-on-the-palm-of-my-hand/</guid>
		<description><![CDATA[Dry skin on palms can be irritating since they could prevent you from doing household chores such as washing the dishes or even cutting vegetables. The causes of dry skin on the palms are varied, but the most common reason is changing weather. However, in some cases, dry skin may be accompanied by itching and flaking skin. In such a situation, you will need to contact a doctor who can prescribe ointments for relief.]]></description>
	</item>
	<item>
		<title>How to Use Avon Skin So Soft for Cellulite</title>
		<link>http://www.livestrong.com/article/295402-how-to-use-avon-skin-so-soft-for-cellulite/</link>
		<pubDate>Wed, 03 Nov 2010 10:54:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295402-how-to-use-avon-skin-so-soft-for-cellulite/</guid>
		<description><![CDATA[Wearing a bikini or a sleeveless top can be an unnerving experience when you have cellulite. Skin with a dimpled, orange peel or cottage cheese appearance can affect your thighs, hips, stomach and arms. Cellulite is caused by deposits of fat that press against connective chords that attach to the muscles, which gives skin an uneven appearance, according to the Mayo Clinic. Avon Skin So Soft is a line of bath products specially formulated to moisturize the skin. Incorporating Avon Skin So Soft with a healthy lifestyle can give your skin a smoother, tighter appearance.]]></description>
	</item>
	<item>
		<title>Non-Itchy Red Bumps on My Body</title>
		<link>http://www.livestrong.com/article/295359-non-itchy-red-bumps-on-my-body/</link>
		<pubDate>Wed, 03 Nov 2010 10:23:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295359-non-itchy-red-bumps-on-my-body/</guid>
		<description><![CDATA[Even if they are not itchy or painful, red bumps on your body warrant a medical evaluation. The unsightly appearance of your skin can make you self-conscious, and you might worry about spreading the bumps to other people or parts of your body. Although non-itchy red bumps probably do not indicate any type of serious medical condition--especially if you do not have a fever or other serious symptoms--it is important to see your doctor promptly so he can identify and treat the bumps.]]></description>
	</item>
	<item>
		<title>Dry Skin Patches on the Head</title>
		<link>http://www.livestrong.com/article/295231-dry-skin-patches-on-the-head/</link>
		<pubDate>Wed, 03 Nov 2010 08:23:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295231-dry-skin-patches-on-the-head/</guid>
		<description><![CDATA[Dry skin patches on the head are caused by a couple different medical issues, including scalp psoriasis and seborrheic dermatisis of the scalp. These dry patches can be painful and embarrassing. Patches can include a few small spots or major dry areas, covering the entire scalp. Learning the cause of dry skin patches on the scalp and choosing the right treatment will assist in getting the problem under control.]]></description>
	</item>
	<item>
		<title>Natural Stuff for Itchy Skin</title>
		<link>http://www.livestrong.com/article/295148-natural-stuff-for-itchy-skin/</link>
		<pubDate>Wed, 03 Nov 2010 05:44:49 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295148-natural-stuff-for-itchy-skin/</guid>
		<description><![CDATA[Whether you're suffering from an itchy chicken pox rash, an inflamed mosquito bite or a case of dry skin, itchy skin is irritating and distracting. Instead of willing yourself to stop scratching, soothe your skin with natural items that you probably already have at home. Consult your doctor before using home remedies to soothe your itchy skin.]]></description>
	</item>
	<item>
		<title>Severely Dry Hands</title>
		<link>http://www.livestrong.com/article/295140-severely-dry-hands/</link>
		<pubDate>Wed, 03 Nov 2010 05:23:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295140-severely-dry-hands/</guid>
		<description><![CDATA[If your hands are chapped and severely dry, it may be a result of your environment, according to MayoClinic.com. Your skin may dry out in the winter due to low humidity levels. Your hands may also become dry if you frequently expose them to household cleaners, like dish detergent and bathroom cleaner. Consult your doctor before using home remedies to treat your dry hands.]]></description>
	</item>
	<item>
		<title>Creams for Severely Cracked Hands</title>
		<link>http://www.livestrong.com/article/295079-creams-for-severely-cracked-hands/</link>
		<pubDate>Wed, 03 Nov 2010 02:53:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295079-creams-for-severely-cracked-hands/</guid>
		<description><![CDATA[Your hands can become severely dry and begin to crack for a number of reasons. Restoring moisture is vital to how your skin heals and repairs itself. For severely cracked, dry hands, it may take a bit of time to heal the skin. Allowing your skin to get worse or stay chapped for a long period can result in infection and possibly scarring.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Saggy Skin</title>
		<link>http://www.livestrong.com/article/295026-how-to-get-rid-of-saggy-skin/</link>
		<pubDate>Tue, 02 Nov 2010 22:35:49 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295026-how-to-get-rid-of-saggy-skin/</guid>
		<description><![CDATA[Saggy skin can plague men and women on their thighs, arms and stomach. Having saggy skin can be unpleasant and cause self-consciousness about revealing clothing like shorts or tank tops. Factors like pregnancy and rapid weight loss can contribute to saggy or loose skin. When you experience dramatic weight gain and loss, the skin can lose elasticity. Building muscle can help fill in loose areas to give skin a toned appearance, notes Bodybuilding.com. Combining strength training with a few changes to your daily routine can have your skin looking toned and taut.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Ultra-Dry Skin?</title>
		<link>http://www.livestrong.com/article/295009-what-are-the-causes-of-ultra-dry-skin/</link>
		<pubDate>Tue, 02 Nov 2010 22:05:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/295009-what-are-the-causes-of-ultra-dry-skin/</guid>
		<description><![CDATA[Dry skin, or xerosis, is a common problem, particularly in climates with harsh winters. Exposure to the elements or underlying medical conditions can dry out your skin, making it flaky, scaly and sometimes painfully itchy. Over-the-counter lotions and creams can generally treat dry skin successfully, though extreme cases may require a visit to a dermatologist to determine the root of the problem and appropriate treatment.]]></description>
	</item>
	<item>
		<title>Causes of Lip Wrinkles</title>
		<link>http://www.livestrong.com/article/294932-causes-of-lip-wrinkles/</link>
		<pubDate>Tue, 02 Nov 2010 19:47:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294932-causes-of-lip-wrinkles/</guid>
		<description><![CDATA[Nobody wants lip wrinkles, but certain things make them inevitable, such as aging. Doing specific, repetitive movements can cause wrinkles to develop sooner, according to the American Academy of Dermatology. Wrinkles are permanent, unless you have certain cosmetic procedures performed such as a face-lift. Causes can vary depending on your habits.]]></description>
	</item>
	<item>
		<title>What Causes Dry Skin on the Nose?</title>
		<link>http://www.livestrong.com/article/294931-what-causes-dry-skin-on-the-nose/</link>
		<pubDate>Tue, 02 Nov 2010 19:46:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294931-what-causes-dry-skin-on-the-nose/</guid>
		<description><![CDATA[Dry skin on your nose can make you self-conscious about your appearance, especially if it's so dry that it begins to flake. You might try to apply makeup to cover up the dry skin, but that only makes matters worse because the dry skin flakes grab onto the makeup, drawing even more attention to the problem. Applying a moisturizer on a regular basis can help eliminate dry skin.]]></description>
	</item>
	<item>
		<title>How to Calm Itchy Skin</title>
		<link>http://www.livestrong.com/article/294788-how-to-calm-itchy-skin/</link>
		<pubDate>Tue, 02 Nov 2010 16:51:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294788-how-to-calm-itchy-skin/</guid>
		<description><![CDATA[Sometimes, itchy skin arises after contact with a poisonous plant, as a reaction to a food or medication or in response to a rash caused by a skin condition such as eczema or psoriasis. In many cases, however, your itchy skin may be caused by dryness, especially in the winter or at other times when you are exposed to dry air. Adding moisture to the air by running a humidifier may help, and there are some steps that you can take at home to relieve your discomfort and calm your itch.]]></description>
	</item>
	<item>
		<title>Itchy Skin All Over the Body</title>
		<link>http://www.livestrong.com/article/294780-itchy-skin-all-over-the-body/</link>
		<pubDate>Tue, 02 Nov 2010 16:45:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294780-itchy-skin-all-over-the-body/</guid>
		<description><![CDATA[Medline Plus defines itching as a tingling sensation on the skin that makes you want to scratch. According to the National Institutes of Health informational resource, itching all over the body is referred to as generalized itching, while itching in spots is called localized itching. There are a number of causes of the condition, and each is treated according to the diagnosis.]]></description>
	</item>
	<item>
		<title>How to Prevent Stretch Marks During Pregnancy by Taking Vitamin E</title>
		<link>http://www.livestrong.com/article/294778-how-to-prevent-stretch-marks-during-pregnancy-by-taking-vitamin-e/</link>
		<pubDate>Tue, 02 Nov 2010 16:44:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294778-how-to-prevent-stretch-marks-during-pregnancy-by-taking-vitamin-e/</guid>
		<description><![CDATA[Stretch marks commonly develop on the hips, breasts and abdomen during pregnancy, according to "Introduction to Maternity & Pediatric Nursing," because these parts of the body are rapidly increasing in size throughout the duration of the pregnancy. This forces the skin to stretch beyond its normal limits, tearing layers of the dermis, which creates stretch marks, according to "Foundations of Nursing." Vitamin E strengthens the skin and improves its elasticity, according to "Contemporary Nutrition," thereby preventing the development of stretch marks.]]></description>
	</item>
	<item>
		<title>Itchy Skin on the Ears</title>
		<link>http://www.livestrong.com/article/294775-itchy-skin-on-the-ears/</link>
		<pubDate>Tue, 02 Nov 2010 16:42:49 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294775-itchy-skin-on-the-ears/</guid>
		<description><![CDATA[The ears are frequently exposed to environmental factors, so itchy, dry skin on the ears is fairly common in the winter because of the lack of humidity in the air.  However, there are other causes that can contribute to itchy ears.  Sunburns, eczema and psoriasis are all possible causes of itchy skin on the ears.]]></description>
	</item>
	<item>
		<title>Calorie Guide for Healthy Skin</title>
		<link>http://www.livestrong.com/article/455880-calorie-guide-for-healthy-skin/</link>
		<pubDate>Tue, 02 Nov 2010 15:13:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/455880-calorie-guide-for-healthy-skin/</guid>
		<description><![CDATA[Your skin shows the world your healthy glow or, unfortunately, your unhealthy eating habits. Blemishes, oily skin or dry skin often result from dietary imbalance. While topical remedies may alleviate the surface symptoms of not eating right, the best way to achieve healthy skin is to get at the root of the problem. Following a calorie guide for healthy skin can ensure you ingest the right amounts of foods rich in nutrients for enhancing your epidermal health.]]></description>
	</item>
	<item>
		<title>How to Bathe Itchy Skin</title>
		<link>http://www.livestrong.com/article/294573-how-to-bathe-itchy-skin/</link>
		<pubDate>Tue, 02 Nov 2010 13:15:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294573-how-to-bathe-itchy-skin/</guid>
		<description><![CDATA[According to the Mayo Clinic, dry skin isn't serious but can be itchy, flaky and uncomfortable. In most cases, according to the Family Doctor website, dry skin is due to environmental factors such as dry weather. Bathing with dry skin can be problematic, because soaps and hot water can rob moisture from the skin. Greta Breedlove, author of "The Herbal Home Spa," recommends bathing in a warm oatmeal bath to prevent robbing moisture from the skin. Oatmeal also relieves itching and flaking.]]></description>
	</item>
	<item>
		<title>Rough Dry Hands</title>
		<link>http://www.livestrong.com/article/294542-rough-dry-hands/</link>
		<pubDate>Tue, 02 Nov 2010 12:42:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294542-rough-dry-hands/</guid>
		<description><![CDATA[Rough, dry hands are a common problem. Many people expose hands everyday to conditions and substances that are hard on the skin, often without even realizing it. This daily exposure can gradually damage your skin, causing excessive dryness and irritation that leads to thickening, cracking and peeling. In most cases, rough dry hands can be healed and softened with a bit of intensive care at home.]]></description>
	</item>
	<item>
		<title>Dry Skin on the Hands</title>
		<link>http://www.livestrong.com/article/294516-dry-skin-on-the-hands/</link>
		<pubDate>Tue, 02 Nov 2010 12:18:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294516-dry-skin-on-the-hands/</guid>
		<description><![CDATA[Xerosis, also known as dry skin, is a common problem, particularly in arid climates or extreme temperatures. Exposure to sun and wind can dry out your skin, making it rough to the touch and sometimes painfully itchy. Over-the-counter remedies can generally treat dry hands successfully, though extreme cases may necessitate consultation with a dermatologist.]]></description>
	</item>
	<item>
		<title>What Would Cause Red Blemishes to Come Up on the Skin?</title>
		<link>http://www.livestrong.com/article/294503-what-would-cause-red-blemishes-to-come-up-on-the-skin/</link>
		<pubDate>Tue, 02 Nov 2010 12:03:47 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294503-what-would-cause-red-blemishes-to-come-up-on-the-skin/</guid>
		<description><![CDATA[Your skin is susceptible to many invaders. Various environmental and medical conditions, infections, viruses, parasites, fungi and heat can cause abnormal melanin production, which results in deposits in the skin that can cause red spots and blemishes. Though not life-threatening, these blemishes are often unsightly or even painful. Some skin conditions clear up naturally, while others require medical treatment.]]></description>
	</item>
	<item>
		<title>Body Dryness</title>
		<link>http://www.livestrong.com/article/294466-body-dryness/</link>
		<pubDate>Tue, 02 Nov 2010 11:19:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294466-body-dryness/</guid>
		<description><![CDATA[Body dryness, or dry skin, is a common problem that usually can be treated with over-the-counter or home remedies. There are a number of dry skin causes, one being simple neglect. The skin needs to be looked after and cared for or else dry skin can lead to more serious conditions.]]></description>
	</item>
	<item>
		<title>Functional Ingredients in Skin Care</title>
		<link>http://www.livestrong.com/article/294465-functional-ingredients-in-skin-care/</link>
		<pubDate>Tue, 02 Nov 2010 11:17:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294465-functional-ingredients-in-skin-care/</guid>
		<description><![CDATA[No matter where you look, you can't help but see ads and displays for skincare products. With products that promise to do everything from making your skin appear younger to evaporating blemishes, it can be a challenge to find a product that legitimately fits your needs. Knowing the ingredients to look for will help you choose the products that will give the results you want.]]></description>
	</item>
	<item>
		<title>Itchy Skin on the Arm</title>
		<link>http://www.livestrong.com/article/294296-itchy-skin-on-the-arm/</link>
		<pubDate>Tue, 02 Nov 2010 08:23:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294296-itchy-skin-on-the-arm/</guid>
		<description><![CDATA[Itchy skin is also known as pruritus, and is defined by the American Academy of Dermatology as an itch or sensation that makes a person want to scratch. The causes of itchy skin vary, as do the treatment options. If you have itchy skin on your arm, it's best to consult a doctor for a proper diagnosis.]]></description>
	</item>
	<item>
		<title>Dry Skin on Bottoms of Feet</title>
		<link>http://www.livestrong.com/article/294154-dry-skin-on-bottoms-of-feet/</link>
		<pubDate>Tue, 02 Nov 2010 02:20:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294154-dry-skin-on-bottoms-of-feet/</guid>
		<description><![CDATA[While dry skin on the bottom of the feet is a common condition, several severe skin diseases can result in dry skin, as well as cracks. Peeling skin and open cracks can lead to infections, which can lead to serious consequences for diabetics. It is important to know how to properly treat dry skin. If home remedies do not relieve dry skin symptoms, consult your doctor.]]></description>
	</item>
	<item>
		<title>Excessively Dry Hands</title>
		<link>http://www.livestrong.com/article/294147-excessively-dry-hands/</link>
		<pubDate>Tue, 02 Nov 2010 00:35:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/294147-excessively-dry-hands/</guid>
		<description><![CDATA[Xerosis, or dry skin, is a common malady, particularly in arid climates or extreme hot or cold temperatures. Sun and wind exposure can dry out the skin on your hands, which can be uncomfortable or even painful. According to MayoClinic.com, dry skin can often be treated with over-the-counter remedies, though a visit to a dermatologist may be in order if the skin on your hands is cracking, bleeding or covered in blisters. A dermatologist can prescribe topical or oral medication specific to the cause of your dry hands.]]></description>
	</item>
	<item>
		<title>Healthy Skin Daily Diet</title>
		<link>http://www.livestrong.com/article/293707-healthy-skin-daily-diet/</link>
		<pubDate>Mon, 01 Nov 2010 11:49:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/293707-healthy-skin-daily-diet/</guid>
		<description><![CDATA[Smooth, clear, evenly toned skin not only looks good, but is also a sign of overall health. While topical treatments like moisturizer may temporarily improve your skin's appearance, they don't provide skin with the nutrients it needs to maintain and repair itself. To get healthy skin for the long term, you'll need a varied diet that provides enough of certain skin-supportive nutrients.]]></description>
	</item>
	<item>
		<title>Itchy Hand Skin</title>
		<link>http://www.livestrong.com/article/293605-itchy-hand-skin/</link>
		<pubDate>Mon, 01 Nov 2010 09:55:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/293605-itchy-hand-skin/</guid>
		<description><![CDATA[Because your hands come in contact with so many substances and surfaces during the day, they're more likely to suffer irritation than other areas of skin. Once irritated, they can start to itch and may even develop rashes or blisters. In some cases, getting rid of the itch may be as simple as determining and avoiding the cause. Other cases of itchy hand skin may require medical treatment.]]></description>
	</item>
	<item>
		<title>Itchy Red Skin on the Neck</title>
		<link>http://www.livestrong.com/article/293538-itchy-red-skin-on-the-neck/</link>
		<pubDate>Mon, 01 Nov 2010 08:30:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/293538-itchy-red-skin-on-the-neck/</guid>
		<description><![CDATA[Having an itch now and again is just part of being human. However, a patch of itchy red skin on the neck can indicate a bigger problem. This symptom can stem from a few possible causes, some of which are within your control, and others wholly beyond it. See your doctor to get an accurate diagnosis and rule out any serious underlying conditions.]]></description>
	</item>
	<item>
		<title>Itchy Skin Related to Cold Weather</title>
		<link>http://www.livestrong.com/article/293528-itchy-skin-related-to-cold-weather/</link>
		<pubDate>Mon, 01 Nov 2010 08:22:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/293528-itchy-skin-related-to-cold-weather/</guid>
		<description><![CDATA[Itchiness is common when the cold, dry winter air saps the moisture from your skin, according to the University of Iowa Hospitals & Clinics. Fortunately, weather-related dry skin isn't usually serious, and is easily treated. It's also best to learn some ways to prevent any future itchy skin before the next bout of cold weather rolls around.]]></description>
	</item>
	<item>
		<title>Propylene Glycol &#038; Skin Care</title>
		<link>http://www.livestrong.com/article/293521-propylene-glycol-skin-care/</link>
		<pubDate>Mon, 01 Nov 2010 08:17:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/293521-propylene-glycol-skin-care/</guid>
		<description><![CDATA[Propylene glycol has hundreds of uses in the manufacturing of modern products. Though there are more toxic forms of the chemical used in antifreeze and degreasing agents, that which is found in skin care products such as moisturizers and serums is considered safe, according to Dow, a major manufacturer of Propylene Glycol, or PG. The formula acts as a "humectant, preservative or stabilizer" and is an ingredient contained in over 4,000 different types of cosmetic products.]]></description>
	</item>
	<item>
		<title>Itchy Leg Skin</title>
		<link>http://www.livestrong.com/article/293512-itchy-leg-skin/</link>
		<pubDate>Mon, 01 Nov 2010 08:04:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/293512-itchy-leg-skin/</guid>
		<description><![CDATA[No one knows exactly what causes the itch sensation, but it likely has to do with chemicals triggering nerve signals to the brain, according to the American Academy of Dermatology, or AAD. However, itchy leg skin can be so irritating that you need to scratch it even though you know scratching will aggravate the problem. Persistent itching may warrant a trip to the doctor, but you should be able to treat the problem from home without a formal diagnosis or special medication.]]></description>
	</item>
	<item>
		<title>Oily Skin &#038; Large Pores</title>
		<link>http://www.livestrong.com/article/293494-oily-skin-large-pores/</link>
		<pubDate>Mon, 01 Nov 2010 07:47:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/293494-oily-skin-large-pores/</guid>
		<description><![CDATA[Oily skin and enlarged pores are two skin conditions that often seem to go hand in hand. These conditions can cause the skin to appear greasy or dull due to excess oil production. Knowing how to prevent and treat these skin conditions can help you obtain and keep clearer skin.]]></description>
	</item>
	<item>
		<title>Types of Itchy Skin</title>
		<link>http://www.livestrong.com/article/293316-types-of-itchy-skin/</link>
		<pubDate>Sun, 31 Oct 2010 23:56:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/293316-types-of-itchy-skin/</guid>
		<description><![CDATA[Itchy skin is a symptom doctors refer to as pruritus -- an itch, or the sensation of an itch, according to the American Academy of Dermatology. The sensation can range from a mild annoyance to severe discomfort that disrupts sleep and causes medical problems. While the function of nerves, chemicals and signals sent to the brain contribute to feelings of itchiness, the causes of itchy skin are many and sometimes unknown. The appearance of skin that itches helps with diagnosis.]]></description>
	</item>
	<item>
		<title>What Is Daily Skin Care?</title>
		<link>http://www.livestrong.com/article/293261-what-is-daily-skin-care/</link>
		<pubDate>Sun, 31 Oct 2010 22:54:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/293261-what-is-daily-skin-care/</guid>
		<description><![CDATA[Your skin requires daily care and upkeep--from cleansing to sun protection--in order to stay and appear healthy. The way you care for your skin on a daily basis depends on your skin type and age. Regardless of these factors, however, you should always wear a sunscreen to protect against damage from ultraviolet radiation.]]></description>
	</item>
	<item>
		<title>What Are the Benefits of Rebounding Collagen?</title>
		<link>http://www.livestrong.com/article/293143-what-are-the-benefits-of-rebounding-collagen/</link>
		<pubDate>Sun, 31 Oct 2010 20:36:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/293143-what-are-the-benefits-of-rebounding-collagen/</guid>
		<description><![CDATA[Rebounding, or increasing the levels of, collagen in your body can help dramatically improve many medical conditions. Ingesting a collagen supplement can help keep your skin healthy and supple, and rebounding collagen levels in your body can help minimize the chances of cancer, help ease the pain associated with arthritis and even keep your heart healthy. Be sure that you talk to your doctor before starting any collagen supplement plan.]]></description>
	</item>
	<item>
		<title>Extremely Itchy Skin</title>
		<link>http://www.livestrong.com/article/293075-extremely-itchy-skin/</link>
		<pubDate>Sun, 31 Oct 2010 18:32:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/293075-extremely-itchy-skin/</guid>
		<description><![CDATA[When you have extremely itchy skin on any part of your body, the feeling can be maddening. Itchy skin is technically referred to as pruritus and can be caused by many different factors. Depending on the reason for your itching, both conventional and home remedies may be available to help you find relief.]]></description>
	</item>
	<item>
		<title>What Vitamins Are Needed for Skin Elasticity?</title>
		<link>http://www.livestrong.com/article/292992-what-vitamins-are-needed-for-skin-elasticity/</link>
		<pubDate>Sun, 31 Oct 2010 16:41:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292992-what-vitamins-are-needed-for-skin-elasticity/</guid>
		<description><![CDATA[Skin is the largest organ of the body. It acts as a waterproof, insulating shield and protects an individual's more sensitive organs against extreme temperatures, harmful substances, bacteria and the sun. The skin of a baby is soft and supple but as a person ages, skin loses its ability to retain moisture and becomes thinner, drier and less elastic. Loss of fat, collagen and elastin make skin saggy. Some changes in the skin are natural whereas others occur due to sun and pollution. Diet plays an important role in delaying skin damage and certain vitamin can help.]]></description>
	</item>
	<item>
		<title>Lotion for Cracked Hands</title>
		<link>http://www.livestrong.com/article/292866-lotion-for-cracked-hands/</link>
		<pubDate>Sun, 31 Oct 2010 14:14:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292866-lotion-for-cracked-hands/</guid>
		<description><![CDATA[Cracked hands are a common problem, especially during the winter months. Cracked or chapped hands can be uncomfortable and painful, making it difficult to perform daily tasks. In most cases, chapped hands can be treated at home. Your cracked hands can be treated and prevented by first avoiding moisture loss in your hands, choosing an effective lotion to moisturize your hands and applying the lotion when your hands need it the most.]]></description>
	</item>
	<item>
		<title>Chronic Cracked Lips</title>
		<link>http://www.livestrong.com/article/292858-chronic-cracked-lips/</link>
		<pubDate>Sun, 31 Oct 2010 14:09:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292858-chronic-cracked-lips/</guid>
		<description><![CDATA[If your lips are so dry and cracked that it's painful to eat, yawn or talk for a day or two, it may be nothing to worry about. If your lips are painful and dry all year round, however, it may be a result of the way you treat your lips. Consult your doctor if you are unable to figure out the cause of your dry lips on your own.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Dull Skin</title>
		<link>http://www.livestrong.com/article/292836-how-to-get-rid-of-dull-skin/</link>
		<pubDate>Sun, 31 Oct 2010 13:28:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292836-how-to-get-rid-of-dull-skin/</guid>
		<description><![CDATA[Dull skin can make you look tired and old, even when you're well rested. When your skin has a layer of dead skin cells on the surface, your skin doesn't reflect light as it naturally would with new, healthy skin. By beginning a skin care regimen that includes exfoliating and keeping your skin moisturized, you can foster the look of healthy, bright skin. When skin care isn't enough, your dermatologist can help you find ways to uncover brighter skin with clinical treatments.]]></description>
	</item>
	<item>
		<title>Itchy Skin on the Entire Body</title>
		<link>http://www.livestrong.com/article/292789-itchy-skin-on-the-entire-body/</link>
		<pubDate>Sun, 31 Oct 2010 11:18:02 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292789-itchy-skin-on-the-entire-body/</guid>
		<description><![CDATA[Having itchy skin on your entire body can be irritating and even debilitating if you can't find a way to soothe it. Although the underlying physical cause of an itch isn't known, it involves chemicals being released in the skin and the nerves sending signals to the brain, according to the American Academy of Dermatology. Numerous conditions, ranging from environmental to health-related, can trigger an itch.]]></description>
	</item>
	<item>
		<title>Dry Skin on the Back of the Neck</title>
		<link>http://www.livestrong.com/article/292766-dry-skin-on-the-back-of-the-neck/</link>
		<pubDate>Sun, 31 Oct 2010 10:23:02 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292766-dry-skin-on-the-back-of-the-neck/</guid>
		<description><![CDATA[Dry skin, also called xerosis, can be uncomfortable and distressful, especially if it develops on the back of the neck. There are a variety of conditions and environmental factors that can cause dry skin to occur including environmental conditions and certain medical conditions. It is important to understand why and how xerosis develops so that it can be properly treated.]]></description>
	</item>
	<item>
		<title>Blotchy Skin on My Nose</title>
		<link>http://www.livestrong.com/article/292734-blotchy-skin-on-my-nose/</link>
		<pubDate>Sun, 31 Oct 2010 09:20:02 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292734-blotchy-skin-on-my-nose/</guid>
		<description><![CDATA[Blotchy skin on the face, especially the nose area, can be embarrassing and hard to conceal. It can be the sign of a skin condition called rosacea. The National Rosacea Society reports that approximately 16 million people in America suffer from this condition. Because facial blotchiness can be damaging to the self-esteem, it is important to understand why it occurs and how it can be remedied.]]></description>
	</item>
	<item>
		<title>Red Itchy Splotches on the Skin</title>
		<link>http://www.livestrong.com/article/292683-red-itchy-splotches-on-the-skin/</link>
		<pubDate>Sun, 31 Oct 2010 07:38:02 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292683-red-itchy-splotches-on-the-skin/</guid>
		<description><![CDATA[Red itchy splotches on the skin are an uncomfortable problem that makes skin tingly and irritated, according to MedlinePlus. Treating itchy skin is important to preventing infection and scarring. Diagnosing the underlying cause of the skin irritation can help identify appropriate treatment and prevention strategies.]]></description>
	</item>
	<item>
		<title>Itchy Skin Below the Knees</title>
		<link>http://www.livestrong.com/article/292624-itchy-skin-below-the-knees/</link>
		<pubDate>Sun, 31 Oct 2010 05:32:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292624-itchy-skin-below-the-knees/</guid>
		<description><![CDATA[Itchy skin in the area below the knees, also called pruritus, can be uncomfortable and debilitating. Although itchy skin can sometimes be normal in appearance, it can also look red, bumpy and rough. Because itchy skin can be frustrating, it is important for the sufferer to understand what kind of conditions can cause it and how it can be treated.]]></description>
	</item>
	<item>
		<title>Mineral &#038; Vitamin Deficiencies That Cause Severely Dry Skin</title>
		<link>http://www.livestrong.com/article/292613-mineral-vitamin-deficiencies-that-cause-severely-dry-skin/</link>
		<pubDate>Sun, 31 Oct 2010 04:54:02 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292613-mineral-vitamin-deficiencies-that-cause-severely-dry-skin/</guid>
		<description><![CDATA[Numerous vitamin or mineral deficiencies can cause severely dry skin. According to the American Osteopathic College of Dermatology, or AOCD, dry skin, also known as xerosis, is a common problem among Americans. Dry skin, including severely dry skin, may be caused by environmental factors, certain medical conditions and vitamin or mineral deficiencies. Consuming a healthy and balanced diet is an effective way to ensure that your body gets an adequate amount of vitamins and minerals.]]></description>
	</item>
	<item>
		<title>How to Prevent Dry Hands</title>
		<link>http://www.livestrong.com/article/292484-how-to-prevent-dry-hands/</link>
		<pubDate>Sat, 30 Oct 2010 18:21:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292484-how-to-prevent-dry-hands/</guid>
		<description><![CDATA[Dry hands can often be a problem in the dry, winter months. The lack of moisture in the air and indoor heating can cause your hands to feel parched. To stop the cycle of dry skin on your hands, it's important that you do what you can to prevent dry hands and keep them continually moisturized. You may be surprised to realize that some of your better hygiene practices are the very things that are causing your dry hands.]]></description>
	</item>
	<item>
		<title>Oily Skin &#038; Rosacea</title>
		<link>http://www.livestrong.com/article/292406-oily-skin-rosacea/</link>
		<pubDate>Sat, 30 Oct 2010 14:57:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292406-oily-skin-rosacea/</guid>
		<description><![CDATA[Rosacea is a chronic and often life-disruptive disorder of the skin that results in facial redness, bumps or pimples on the skin, eye irritation, often seeming as though the eyes are bloodshot, and thickening of the skin, usually occurring around the nose, according to the National Rosacea Society. It occurs for unknown reasons, although researchers believe there may be a genetic component involved.]]></description>
	</item>
	<item>
		<title>Extra Dry Hands</title>
		<link>http://www.livestrong.com/article/292312-extra-dry-hands/</link>
		<pubDate>Sat, 30 Oct 2010 10:46:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292312-extra-dry-hands/</guid>
		<description><![CDATA[Dry skin, or xerosis, is a common problem, especially in low-humidity climates or extreme temperatures. Wind and sun exposure can dry your skin, which is not usually a serious problem but can be quite uncomfortable. Very dry hands can generally be treated with inexpensive over-the-counter remedies, though extreme cases may require a visit to a dermatologist.]]></description>
	</item>
	<item>
		<title>Chapped Lips &#038; Pregnancy</title>
		<link>http://www.livestrong.com/article/292284-chapped-lips-pregnancy/</link>
		<pubDate>Sat, 30 Oct 2010 10:14:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292284-chapped-lips-pregnancy/</guid>
		<description><![CDATA[When you're pregnant, you expect to have to deal with heartburn, stretch marks and weird food cravings, but you may be surprised to have to deal with ongoing chapped lips, too. If your chapped lips are especially persistent or if you have cracks in the skin at the corners of your mouth, see a dermatologist. You could have a fungal infection that requires medical treatment.]]></description>
	</item>
	<item>
		<title>Dry Skin With Scales</title>
		<link>http://www.livestrong.com/article/292217-dry-skin-with-scales/</link>
		<pubDate>Sat, 30 Oct 2010 07:57:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/292217-dry-skin-with-scales/</guid>
		<description><![CDATA[Dry scaly skin can happen to people of all ages regardless of the condition of their skin. Environmental factors are often the culprits behind this itchy and irritating inconvenience, but luckily there are several treatment methods and preventative measures available for relief. Finding out what is triggering dry skin can help you choose an appropriate treatment regimen.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Dark Skin Spots</title>
		<link>http://www.livestrong.com/article/291939-how-to-get-rid-of-dark-skin-spots/</link>
		<pubDate>Fri, 29 Oct 2010 14:44:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/291939-how-to-get-rid-of-dark-skin-spots/</guid>
		<description><![CDATA[Dark skin spots can result from acne scarring or sun exposure, and they can get worse as you age. Dermatologist Dr. Hilary L. Reich says that sunspots on your face and chest can be one of the first signs of aging skin. Fight back against these spots by being diligent about your daily skin care routine and using products designed to lighten dark marks. Keep your skin clean, moisturized and protected from further sun damage, and help your dark spots become a thing of the past.]]></description>
	</item>
	<item>
		<title>What Are the Best Stretches Before Lifting Weights?</title>
		<link>http://www.livestrong.com/article/453580-what-are-the-best-stretches-before-lifting-weights/</link>
		<pubDate>Fri, 29 Oct 2010 14:08:59 -0700</pubDate>
		<guid>http://www.livestrong.com/article/453580-what-are-the-best-stretches-before-lifting-weights/</guid>
		<description><![CDATA[Prevent injury and limit fatigue by adding 5 to 10 minutes of stretching exercises before lifting weights to warm-up your muscles. Warm-up stretches raise your blood temperature and increase the blood flow to your muscles.  This enables your muscles to burn calories to create energy for your weight lifting workout. Warm-up stretches also improve the range of motion in your joints and the elasticity of your muscles to increase the effects of the weights on your muscles.]]></description>
	</item>
	<item>
		<title>Small Red Bumps on the Head</title>
		<link>http://www.livestrong.com/article/291693-small-red-bumps-on-the-head/</link>
		<pubDate>Fri, 29 Oct 2010 09:21:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/291693-small-red-bumps-on-the-head/</guid>
		<description><![CDATA[Red bumps can occur for numerous reasons. In many cases, they can be painful, uncomfortable, embarrassing or even contagious. If you develop red bumps anywhere on the head, it is important to determine the cause by speaking to your doctor. This will help you understand the potential risks and how to treat the condition.]]></description>
	</item>
	<item>
		<title>How to Regrow Collagen in the Knee</title>
		<link>http://www.livestrong.com/article/291666-how-to-regrow-collagen-in-the-knee/</link>
		<pubDate>Fri, 29 Oct 2010 08:52:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/291666-how-to-regrow-collagen-in-the-knee/</guid>
		<description><![CDATA[The knee joint is enclosed in a capsule that contains a lubricating fluid. The ends of the bones are covered with cartilage to prevent them from grinding together. One of the major components of cartilage is a protein called collagen. Over time, the cartilage in the knee wears down, leading to osteoarthritis of the knee. Treatments include pain management and, in severe cases, knee replacement surgery. However, it may be possible to rebuild the cartilage by encouraging collagen growth in the body with vitamins, supplements and other therapies. Always consult a physician before beginning any supplement or treatment program.]]></description>
	</item>
	<item>
		<title>Little Red Bumps on the Fingers</title>
		<link>http://www.livestrong.com/article/291608-little-red-bumps-on-the-fingers/</link>
		<pubDate>Fri, 29 Oct 2010 06:49:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/291608-little-red-bumps-on-the-fingers/</guid>
		<description><![CDATA[Small, itchy, red bumps can be annoying anywhere you get them, but they can cause additional distress when they're on your fingers. Because you use your hands so much throughout the day, the bumps can become inflamed and irritated if not dealt with quickly. There can be a myriad of possible causes for the bumps, so see your doctor to rule out anything contagious or threatening to your health.]]></description>
	</item>
	<item>
		<title>Extremely Dry Hands</title>
		<link>http://www.livestrong.com/article/291566-extremely-dry-hands/</link>
		<pubDate>Fri, 29 Oct 2010 04:50:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/291566-extremely-dry-hands/</guid>
		<description><![CDATA[Dry skin is a common problem, particularly on the hands, which are exposed to the elements of weather, frequent washing and household cleaning products. When your hands are dry, they may become red, irritated and itchy. Your skin may start to flake, scale and even crack. Fortunately, dry skin can often be treated conveniently and inexpensively with over-the-counter remedies.]]></description>
	</item>
	<item>
		<title>Reasons for Dry Hands</title>
		<link>http://www.livestrong.com/article/291557-reasons-for-dry-hands/</link>
		<pubDate>Fri, 29 Oct 2010 04:08:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/291557-reasons-for-dry-hands/</guid>
		<description><![CDATA[Dry skin can be an itchy, unappealing problem, especially when it's affecting your hands, which you use throughout your daily routine for many things. Whether your hands are only slightly dry or severely dry and cracked, it can put a crimp in routine activities. The American Academy of Dermatology suggests moisturizing your hands after washing because they're still damp and thus will lock in moisture--especially if you wash them often. The use of petroleum jelly can help seal in moisture.]]></description>
	</item>
	<item>
		<title>Really Dry Skin on My Hands</title>
		<link>http://www.livestrong.com/article/291552-really-dry-skin-on-my-hands/</link>
		<pubDate>Fri, 29 Oct 2010 03:49:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/291552-really-dry-skin-on-my-hands/</guid>
		<description><![CDATA[Dry skin is a common problem, particularly in the cold winter months when humidity is low. If the skin on your hands is dry, it can be particularly uncomfortable given the requisite amount of daily movement. Keep your hands soft and smooth even in the coldest weather by protecting them from the elements and treating flakiness with lotion or hand cream daily.]]></description>
	</item>
	<item>
		<title>Dry, Red Skin on the Hands</title>
		<link>http://www.livestrong.com/article/291425-dry-red-skin-on-the-hands/</link>
		<pubDate>Thu, 28 Oct 2010 20:11:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/291425-dry-red-skin-on-the-hands/</guid>
		<description><![CDATA[Dry skin on the hands and elsewhere on the body is a natural part of aging because as you get older, your skin loses its ability to retain moisture.  However, there are several causes of dry skin not related to aging that can be prevented and treated by making changes to your environment and hygiene habits.]]></description>
	</item>
	<item>
		<title>Sea Buckthorn Oil for Skin Care</title>
		<link>http://www.livestrong.com/article/291395-sea-buckthorn-oil-for-skin-care/</link>
		<pubDate>Thu, 28 Oct 2010 18:27:49 -0700</pubDate>
		<guid>http://www.livestrong.com/article/291395-sea-buckthorn-oil-for-skin-care/</guid>
		<description><![CDATA[Sea buckthorn refers to a group of six species of thorny shrubs that grow extensively along the coastline and in sandy areas of Europe and Asia. Both the pale, thin leaves and the small orange fruit have historically been used in folk medicine. The fruit of sea buckthorn is rich in vitamins, minerals and other nutrients, which has led to its use commercial use in juices. Research is also being conducted as to the usefulness of sea buckthorn in the treatment of cancer. Sea buckthorn extract is also used in the treatment of acne.]]></description>
	</item>
	<item>
		<title>Skin Care for Normal to Dry Black Skin</title>
		<link>http://www.livestrong.com/article/291059-skin-care-for-normal-to-dry-black-skin/</link>
		<pubDate>Thu, 28 Oct 2010 10:01:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/291059-skin-care-for-normal-to-dry-black-skin/</guid>
		<description><![CDATA[Even if your skin is free of issues such as acne and wrinkles, it still requires daily care to keep it looking vibrant and healthy. According to "Cosmopolitan," people with normal to dry black skin may have a tough time keeping ashy patches at bay, since dead skin cells can appear more obvious on darker skin tones. Black skin is also prone to brown spots and hyperpigmentation from scarring and sun exposure. Get an even-looking complexion and smooth out any roughness by using rich, moisturizing products every day.]]></description>
	</item>
	<item>
		<title>Winter Skin Therapy</title>
		<link>http://www.livestrong.com/article/290939-winter-skin-therapy/</link>
		<pubDate>Thu, 28 Oct 2010 07:47:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/290939-winter-skin-therapy/</guid>
		<description><![CDATA[When the weather turns cold, the first part of your body to feel the brunt of winter conditions is your skin. Cold weather can sap the moisture right out of your skin, leading to problems all over your skin. Understanding how to properly take care of your skin during the winter can save you from dry, cracked conditions and general discomfort.]]></description>
	</item>
	<item>
		<title>How to Exfoliate &#038; Cleanse</title>
		<link>http://www.livestrong.com/article/290590-how-to-exfoliate-cleanse/</link>
		<pubDate>Wed, 27 Oct 2010 18:20:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/290590-how-to-exfoliate-cleanse/</guid>
		<description><![CDATA[Regular exfoliation and proper cleansing can help keep your skin, particularly sensitive facial skin, looking healthy and glowing. Exfoliation is the removal of dead surface skin cells and is often done by gently scrubbing with a washcloth, facial cleansing sponge or exfoliating cleanser containing microbeads, sugar or ground nut shells or apricot kernels. Alternate exfoliating scrubs with a gentle cleanser and toner formulated for your skin type to help keep your face looking and feeling its best.]]></description>
	</item>
	<item>
		<title>How to Combat Dry Skin</title>
		<link>http://www.livestrong.com/article/290586-how-to-combat-dry-skin/</link>
		<pubDate>Wed, 27 Oct 2010 18:17:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/290586-how-to-combat-dry-skin/</guid>
		<description><![CDATA[Dry skin, or xerosis, is a common problem, particularly in the cold winter months. Arid climates and sun exposure can also exacerbate dryness. Keeping your skin soft and healthy may require a little extra effort, but will be worth it when your skin feels smooth to the touch and no longer itches or flakes. According to MayoClinic.com, most cases of dry skin can be alleviated with simple lifestyle changes and inexpensive home remedies.]]></description>
	</item>
	<item>
		<title>How is Aloe Processed?</title>
		<link>http://www.livestrong.com/article/290575-how-is-aloe-processed/</link>
		<pubDate>Wed, 27 Oct 2010 18:08:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/290575-how-is-aloe-processed/</guid>
		<description><![CDATA[Aloe vera has been used as an ingredient in skin care products for centuries. It has also traditionally been used as a laxative and purgative.  Modern research indicates that aloe may be useful in lowering serum cholesterol and blood glucose levels, according to MayoClinic.com.]]></description>
	</item>
	<item>
		<title>How to Have Natural Perfect Skin Through Diet</title>
		<link>http://www.livestrong.com/article/290568-how-to-have-natural-perfect-skin-through-diet/</link>
		<pubDate>Wed, 27 Oct 2010 17:53:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/290568-how-to-have-natural-perfect-skin-through-diet/</guid>
		<description><![CDATA[You really are what you eat, and eating a healthy diet that includes certain nutrients can help you have natural perfect skin. The foods you eat nourish all of your organs, including the largest one, the skin. As you age, you require more nutrient-dense foods to keep your body healthy. Often, your skin is one of the first places where illness, allergies or nutritional deficiencies are evident, appearing as rashes, acne, redness or dark circles under the eyes. Eating the right foods can help relieve many of these symptoms.]]></description>
	</item>
	<item>
		<title>Athena Skin Care</title>
		<link>http://www.livestrong.com/article/290453-athena-skin-care/</link>
		<pubDate>Wed, 27 Oct 2010 15:49:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/290453-athena-skin-care/</guid>
		<description><![CDATA[Athena skin care products are made by Adonia Organics, a health and beauty products manufacturer that focuses on marketing its line of products as Greek-inspired youth and beauty solutions. The company makes two Greek-themed product lines: Adonia and Athena. The Athena line includes creams, moisturizers, scrubs and serums designed to promote a healthy, young-looking skin.]]></description>
	</item>
	<item>
		<title>Stretch Marks and Weight Training</title>
		<link>http://www.livestrong.com/article/453355-stretch-marks-and-weight-training/</link>
		<pubDate>Wed, 27 Oct 2010 10:40:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/453355-stretch-marks-and-weight-training/</guid>
		<description><![CDATA[After putting in time and effort to build you muscles, the last thing you want to see is your smooth skin marred by stretch marks. Stretch marks are common among weightlifters, but although the marks are permanent scars that cannot be erased, they can be minimized. A healthy diet and slower muscle gain can also prevent stretch marks from developing.]]></description>
	</item>
	<item>
		<title>The Best Things for Large Pores</title>
		<link>http://www.livestrong.com/article/289819-the-best-things-for-large-pores/</link>
		<pubDate>Tue, 26 Oct 2010 22:38:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/289819-the-best-things-for-large-pores/</guid>
		<description><![CDATA[Large pores are most commonly a trait that is inherited and many people believe they make for unattractive skin. Enlarged pores are especially noticeable in the cheeks, nose and forehead areas. If you have large pores, you are generally more prone to skin conditions, such as acne and oily skin, due to the pores being so difficult to cleanse fully. There are a number or treatments and remedies that can be used to create a healthier complexion by reducing the appearance of large pores.]]></description>
	</item>
	<item>
		<title>Emu Oil and Dry Skin</title>
		<link>http://www.livestrong.com/article/289818-emu-oil-and-dry-skin/</link>
		<pubDate>Tue, 26 Oct 2010 22:29:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/289818-emu-oil-and-dry-skin/</guid>
		<description><![CDATA[Dry skin isn't often a serious condition, reports MayoClinic.com, but it can be uncomfortable and unsightly. Dry skin is also known as xerosis and often results from environmental factors that you can control. Although the American Emu Association claims that emu oil is used as a superior skin supplement, there is not enough medical evidence to back up the theory that emu oil can help your dry skin.]]></description>
	</item>
	<item>
		<title>How to Use Zinc &#038; Vitamin B2 for Oily Skin</title>
		<link>http://www.livestrong.com/article/289721-how-to-use-zinc-vitamin-b2-for-oily-skin/</link>
		<pubDate>Tue, 26 Oct 2010 18:58:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/289721-how-to-use-zinc-vitamin-b2-for-oily-skin/</guid>
		<description><![CDATA[Oily skin results from excess sebum production, which in turn leads to acne. When the basic skin care methods, such as daily cleansing, using oil-free products and oil-absorbing medications are not doing the trick, zinc and vitamin B2 may be helpful. The University of Maryland Medical Center says results may take six to eight weeks.]]></description>
	</item>
	<item>
		<title>I Have Really Dry Hands</title>
		<link>http://www.livestrong.com/article/289557-i-have-really-dry-hands/</link>
		<pubDate>Tue, 26 Oct 2010 14:53:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/289557-i-have-really-dry-hands/</guid>
		<description><![CDATA[Dry skin, or xerosis, can cause significant discomfort, and when it affects the hands, dry skin also can cause noticeable flaking, peeling and cracking that makes hands appear older and less attractive.  Understanding the causes and habits associated with really dry hands allows you to make changes that will improve the condition.]]></description>
	</item>
	<item>
		<title>Collagen Vitamins &#038; Supplements</title>
		<link>http://www.livestrong.com/article/289503-collagen-vitamins-supplements/</link>
		<pubDate>Tue, 26 Oct 2010 13:36:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/289503-collagen-vitamins-supplements/</guid>
		<description><![CDATA[Collagen is a primary component of nearly all connective tissue within the body including the skin, tendons and ligaments. Collagen needs are increased in response to injuries as it plays a role in scar formation and tissue remodeling, according to Dr. Peter Brukner, author of "Clinical Sports Medicine." Increasing collagen formation and rate of deposition with collagen supplements may be valuable in improving healing times.]]></description>
	</item>
	<item>
		<title>Benefits of Amino Collagen</title>
		<link>http://www.livestrong.com/article/289502-benefits-of-amino-collagen/</link>
		<pubDate>Tue, 26 Oct 2010 13:35:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/289502-benefits-of-amino-collagen/</guid>
		<description><![CDATA[Amino collagen is a dietary supplement made from fish collagen, also called collagen peptides, widely used in Japan. Included in the powder are the amino acids arginine, glucosamine and vitamin C. Amino collagen added to the diet allegedly increases collagen in the skin, making your skin look more youthful, according to claims. Scientific research has yet to verify these claims, but the nutrients in amino collagen may provide some benefits.]]></description>
	</item>
	<item>
		<title>Nutrition to Heal Pressure Wounds</title>
		<link>http://www.livestrong.com/article/289441-nutrition-to-heal-pressure-wounds/</link>
		<pubDate>Tue, 26 Oct 2010 12:16:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/289441-nutrition-to-heal-pressure-wounds/</guid>
		<description><![CDATA[Pressure wounds, also known as pressure ulcers, commonly occur on bony joints or other weight-bearing areas of the body, such as the hips, heels, elbows or buttocks. This occurs when the area is exposed to friction or prolonged periods of pressure, causing skin breakdown. Bed sores that develop in individuals with limited mobility are a good example. Malnourishment greatly increases the risk for wound development and inhibits healing. According to the National Pressure Advisory Panel, adequate nutritional status is crucial for preserving skin integrity and for successful healing.]]></description>
	</item>
	<item>
		<title>Milk Allergy &#038; Itchy Skin</title>
		<link>http://www.livestrong.com/article/288678-milk-allergy-itchy-skin/</link>
		<pubDate>Mon, 25 Oct 2010 12:15:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/288678-milk-allergy-itchy-skin/</guid>
		<description><![CDATA[A milk allergy is considered one of the most common food allergens in children, according to MayoClinic.com. A milk allergy is considered incurable but can be managed. Most children outgrow a milk allergy by the age of three. A common reaction from a milk allergy is itchy skin resulting from the development of hives or eczema. Any rash caused by a food allergy needs to be assessed by a medical doctor for diagnosis and treatment options.]]></description>
	</item>
	<item>
		<title>Skin Darkness Due to Sun Exposure in Kids</title>
		<link>http://www.livestrong.com/article/288482-skin-darkness-due-to-sun-exposure-in-kids/</link>
		<pubDate>Mon, 25 Oct 2010 08:57:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/288482-skin-darkness-due-to-sun-exposure-in-kids/</guid>
		<description><![CDATA[Pediatrics is seasonal, and summer is the season for check-ups and rashes which include areas of hyperpigmentation, unusual blotches of skin that tan darker than the surrounding skin. These areas typically appear on the face, arms or legs and have a variety of causes.]]></description>
	</item>
	<item>
		<title>Liquid Collagen Remedies</title>
		<link>http://www.livestrong.com/article/288240-liquid-collagen-remedies/</link>
		<pubDate>Sun, 24 Oct 2010 22:14:21 -0700</pubDate>
		<guid>http://www.livestrong.com/article/288240-liquid-collagen-remedies/</guid>
		<description><![CDATA[Collagen is a protein that makes up a large portion of our connective tissue, including skin, tendons, bones and even our blood vessels, according to Dr. Ray Sahelian. Since such a large percentage of our connective tissue is comprised of this protein, our skin and other connective tissues can start to show the need for collagen supplements by loosening and causing wrinkles on our skin, weakening our bones and even leading to conditions like arthritis. Talk to your doctor before beginning any collagen supplementation regimen to ensure that your condition is not caused by a more serious problem.]]></description>
	</item>
	<item>
		<title>Gujarati Skin Care Tips</title>
		<link>http://www.livestrong.com/article/288197-gujarati-skin-care-tips/</link>
		<pubDate>Sun, 24 Oct 2010 21:18:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/288197-gujarati-skin-care-tips/</guid>
		<description><![CDATA[The Gujarati are an ethnic group from the state of Gujarat in northwestern India. The Gujarati have their own language, and many practice vegetarianism. Many Gujarati skin care practices incorporate the principles of Ayurveda, and use natural herbs, fruits and vegetables as part of their regime. The Gujarati use items native to the Gujarat region, however, people in the United States can follow the same ayurvedic principles using items available in the US.]]></description>
	</item>
	<item>
		<title>Redness &#038; Itchy Skin</title>
		<link>http://www.livestrong.com/article/288083-redness-itchy-skin/</link>
		<pubDate>Sun, 24 Oct 2010 19:29:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/288083-redness-itchy-skin/</guid>
		<description><![CDATA[Several types of skin problems can lead to skin irritation, such as an illness or allergic reaction. Try to keep in mind everything you have come in contact with in the past 24 hours, so you can pinpoint the cause of the itchiness and get relief for your symptoms. Always seek medical help for a rash or skin condition that gets worse or does not improve with over-the-counter medicine.]]></description>
	</item>
	<item>
		<title>Which Vitamins Help Itchy Dry Skin?</title>
		<link>http://www.livestrong.com/article/288080-which-vitamins-help-itchy-dry-skin/</link>
		<pubDate>Sun, 24 Oct 2010 19:20:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/288080-which-vitamins-help-itchy-dry-skin/</guid>
		<description><![CDATA[Dry skin, also called xerosis, is not a serious condition but can be uncomfortable or unsightly resulting in wrinkles and fine lines. Serious dry skin conditions can cause the skin to to become itchy, inflamed and scaly. There are a selection of vitamins you can take that may help prevent itchy dry skin.]]></description>
	</item>
	<item>
		<title>Vitamins for Clear &#038; Healthy Skin</title>
		<link>http://www.livestrong.com/article/288060-vitamins-for-clear-healthy-skin/</link>
		<pubDate>Sun, 24 Oct 2010 18:55:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/288060-vitamins-for-clear-healthy-skin/</guid>
		<description><![CDATA[According to the Mayo Clinic, you can make your skin healthy by protecting it from the sun and washing it two times every day. Many people do not have time for skin care, which can contribute to skin disorders or skin that is dry or brittle. Luckily, there is a selection of vitamins that you can take every day that can help to make your skin clear and healthy.]]></description>
	</item>
	<item>
		<title>Comparison of Moisturizers for Flushed Red Skin</title>
		<link>http://www.livestrong.com/article/287587-comparison-of-moisturizers-for-flushed-red-skin/</link>
		<pubDate>Sun, 24 Oct 2010 07:51:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/287587-comparison-of-moisturizers-for-flushed-red-skin/</guid>
		<description><![CDATA[]]></description>
	</item>
	<item>
		<title>Diabetic Dry Skin Symptoms</title>
		<link>http://www.livestrong.com/article/287383-diabetic-dry-skin-symptoms/</link>
		<pubDate>Sat, 23 Oct 2010 19:29:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/287383-diabetic-dry-skin-symptoms/</guid>
		<description><![CDATA[Dry skin affects diabetics more than most people.  Nerve damage, common in diabetes, disrupts the impulses that tell the skin to sweat, resulting in drier than normal skin. If you have high blood sugar levels, your body tries to remove sugar from the blood by increasing urine output, which leads to dehydration. Dehydration also causes skin to dry out. Dry skin cracks more easily, allowing a portal for infection, which also occurs more commonly in diabetics. Dry skin can cause several symptoms in diabetes.]]></description>
	</item>
	<item>
		<title>Lichen Simplex Chronicus &#038; Diet</title>
		<link>http://www.livestrong.com/article/286819-lichen-simplex-chronicus-diet/</link>
		<pubDate>Sat, 23 Oct 2010 02:53:17 -0700</pubDate>
		<guid>http://www.livestrong.com/article/286819-lichen-simplex-chronicus-diet/</guid>
		<description><![CDATA[Itching can wake you up at night. It can ruin your day, too. If your skin is red, scaly and itchy without any reasonable cause you may be suffering from lichen simplex chronicus also known as neurodermatitis.]]></description>
	</item>
	<item>
		<title>How to Prevent Stretch Marks Organically</title>
		<link>http://www.livestrong.com/article/286237-how-to-prevent-stretch-marks-organically/</link>
		<pubDate>Fri, 22 Oct 2010 07:55:15 -0700</pubDate>
		<guid>http://www.livestrong.com/article/286237-how-to-prevent-stretch-marks-organically/</guid>
		<description><![CDATA[Stretch marks, or striae gravidarum, are long, wrinkled lines that may appear on various parts of the body, including the upper arms, belly, breasts, buttocks and hips. Stretch marks occur when the collagen fibers in the dermis layer of the skin are stretched to breaking point, creating tiny tears.  These tears in the dermis appear in the top layer of skin as stretch marks.  Because certain uncontrollable factors, such as genetics,  play a role in developing stretch marks, you may not be able to prevent them, despite your best efforts. You can, however, take  steps to minimize the chance of their development.]]></description>
	</item>
	<item>
		<title>How to Get the Darkest Suntan Without Suntan Lotion</title>
		<link>http://www.livestrong.com/article/285114-how-to-get-the-darkest-suntan-without-suntan-lotion/</link>
		<pubDate>Wed, 20 Oct 2010 18:48:17 -0700</pubDate>
		<guid>http://www.livestrong.com/article/285114-how-to-get-the-darkest-suntan-without-suntan-lotion/</guid>
		<description><![CDATA[Having a dark tan has become associated with youth, health and beauty by some. Tanning beds, self-tanners and spray-tan booths are methods to add color to your skin. Having a dark tan can change the overall appearance of your body. Tan skin can mask facial blemishes, make you look slimmer, help decrease the appearance of cellulite and make your muscles look more defined. Suntan lotion is not necessary to achieve your skin's darkest tan.]]></description>
	</item>
	<item>
		<title>How to Correct Red, Pale Skin</title>
		<link>http://www.livestrong.com/article/285108-how-to-correct-red-pale-skin/</link>
		<pubDate>Wed, 20 Oct 2010 18:43:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/285108-how-to-correct-red-pale-skin/</guid>
		<description><![CDATA[If your skin is naturally pale, redness caused by broken blood vessels, irritation or breakouts is more noticeable than it might be on someone with naturally darker skin, explains "Cosmopolitan" magazine. That increased visibility is due to both the contrast between red spots and pale skin and because pale skin tends to be more transparent than darker skin, allowing beneath-the-surface damage to more easily show through. On the plus side, "Cosmopolitan" says, correcting redness is easier on pale skin than other skin types.]]></description>
	</item>
	<item>
		<title>What Vitamins Make the Hairy Shiny &#038; the Skin Healthy?</title>
		<link>http://www.livestrong.com/article/284837-what-vitamins-make-the-hairy-shiny-the-skin-healthy/</link>
		<pubDate>Wed, 20 Oct 2010 14:42:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/284837-what-vitamins-make-the-hairy-shiny-the-skin-healthy/</guid>
		<description><![CDATA[The human body depends on an adequate daily dose of vitamins, along with other essential nutrients, to maintain good health and function normally. Vitamins are organic substances found in foods and synthetically available in supplements. Certain vitamins, either taken orally or applied topically, directly promote hair and skin health.]]></description>
	</item>
	<item>
		<title>Rosacea and Sensitive Skin</title>
		<link>http://www.livestrong.com/article/284668-rosacea-and-sensitive-skin/</link>
		<pubDate>Wed, 20 Oct 2010 12:22:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/284668-rosacea-and-sensitive-skin/</guid>
		<description><![CDATA[Rosacea can be an embarrassing, difficult problem, especially for people who have sensitive skin. According to the National Rosacea Society, rosacea affects around 16 million Americans. Seventy-six percent of people who participated in surveys by the National Rosacea Society said that the condition caused decreased self-confidence--some people even avoid social contact because of it.]]></description>
	</item>
	<item>
		<title>Collagen &#038; Moisture in the Skin</title>
		<link>http://www.livestrong.com/article/284416-collagen-moisture-in-the-skin/</link>
		<pubDate>Wed, 20 Oct 2010 09:10:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/284416-collagen-moisture-in-the-skin/</guid>
		<description><![CDATA[Over time, skin loses its elasticity and decreases the amount of collagen it produces. At the same time, skin becomes thinner and is more prone to dryness. According to the American Academy of Dermatology, the same cleansing routines that worked in your youth should be modified to adapt to changes that are common in aging skin. You can reduce collagen loss and increase moisture through a variety of remedies.]]></description>
	</item>
	<item>
		<title>Itchy Skin After a Beach Visit</title>
		<link>http://www.livestrong.com/article/284400-itchy-skin-after-a-beach-visit/</link>
		<pubDate>Wed, 20 Oct 2010 09:06:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/284400-itchy-skin-after-a-beach-visit/</guid>
		<description><![CDATA[A trip to the beach can be both invigorating and relaxing, giving you an opportunity to swim or run on the beach and to enjoy the view. Unfortunately, sometimes when you come back from the beach you bring more than a tan and some stray sand. You might come home with itchy skin, which can be the result of several different things.]]></description>
	</item>
	<item>
		<title>Mouth Soreness With Chapped Lips</title>
		<link>http://www.livestrong.com/article/284332-mouth-soreness-with-chapped-lips/</link>
		<pubDate>Wed, 20 Oct 2010 08:06:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/284332-mouth-soreness-with-chapped-lips/</guid>
		<description><![CDATA[If your lips are so chapped they are making your whole mouth sore, it may be the cause of your environment. Extreme weather conditions can cause chapped lips, like heat, cold, dry air and wind. If your doctor approves, you can soothe your chapped lips at home using over-the-counter and home remedies.]]></description>
	</item>
	<item>
		<title>How to Shrink Large Pores on the Face</title>
		<link>http://www.livestrong.com/article/284009-how-to-shrink-large-pores-on-the-face/</link>
		<pubDate>Tue, 19 Oct 2010 18:56:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/284009-how-to-shrink-large-pores-on-the-face/</guid>
		<description><![CDATA[Large pores occur when the pores become clogged, causing the skin to stretch. When pores are full of oil and bacteria, they start to sag. This creates a larger pore appearance, according to Dr. Audrey Kunin in her article on DermaDoctor.com. Genetics may also play a role in this problem. Reducing oils on the skin's surface and preventing pore plugging can minimize the appearance of large pores.]]></description>
	</item>
	<item>
		<title>How to Reduce Collagen Production</title>
		<link>http://www.livestrong.com/article/283926-how-to-reduce-collagen-production/</link>
		<pubDate>Tue, 19 Oct 2010 17:08:04 -0700</pubDate>
		<guid>http://www.livestrong.com/article/283926-how-to-reduce-collagen-production/</guid>
		<description><![CDATA[Collagen is a protein in the connective tissues of your body that helps hold your skin together and keep it elastic. Normally, the presence of collagen in your skin is a good thing; it helps prevent the signs of aging, and many anti-aging products contain collagen as a main ingredient. But excess amounts of collagen in certain areas can create unsightly stretch marks or scars after the skin is stretched or injured. Although there isn't a way to reduce the amount of collagen your body produces naturally, you can take steps to decrease collagen buildup.]]></description>
	</item>
	<item>
		<title>How to Compare Braun Shavers</title>
		<link>http://www.livestrong.com/article/283125-how-to-compare-braun-shavers/</link>
		<pubDate>Mon, 18 Oct 2010 19:33:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/283125-how-to-compare-braun-shavers/</guid>
		<description><![CDATA[Braun, as of 2010, offers several different shaver models: the Series 1, Series 3, Series 5 and Series 7, as well as a MobileShave model. Each series offers different features to adapt to your specific needs for comfort, smoothness and sensitivity. You should base your choice of shaver on your skin type, particularly if you have special needs such as sensitive skin.]]></description>
	</item>
	<item>
		<title>Dry Patch of Skin on Child's Head</title>
		<link>http://www.livestrong.com/article/282963-dry-patch-of-skin-on-childs-head/</link>
		<pubDate>Mon, 18 Oct 2010 16:18:08 -0700</pubDate>
		<guid>http://www.livestrong.com/article/282963-dry-patch-of-skin-on-childs-head/</guid>
		<description><![CDATA[There are many reasons why your child may have a dry patch of skin on his head. He may be suffering from dry skin due to dry air, or he may have an underlying medical condition. Underlying medical conditions that cause dry skin patches include cradle cap, eczema and psoriasis. Your doctor or dermatologist will be able to determine the cause of the dry patch and assist with any treatments.]]></description>
	</item>
	<item>
		<title>The Benefit of Skin Care</title>
		<link>http://www.livestrong.com/article/282231-the-benefit-of-skin-care/</link>
		<pubDate>Sun, 17 Oct 2010 23:02:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/282231-the-benefit-of-skin-care/</guid>
		<description><![CDATA[Fewer than 10 percent of women love their skin, according to a study of 1,000 women conducted by Noxzema in 2010. If you're one of that 90 percent who could use a few more good skin days, an effective skin care routine can make a huge difference in the appearance of your skin.]]></description>
	</item>
	<item>
		<title>The Best Skin Care Systems</title>
		<link>http://www.livestrong.com/article/282217-the-best-skin-care-systems/</link>
		<pubDate>Sun, 17 Oct 2010 22:51:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/282217-the-best-skin-care-systems/</guid>
		<description><![CDATA[Skin care needs and the products that work best on your face change as you age. The best skin care system for your skin depends upon whether you have oily, normal or dry skin. You should always consider your special skin care needs, including acne care or anti-aging properties, that impact your complexion when selecting a cleanser, moisturizer and other products.]]></description>
	</item>
	<item>
		<title>Stretch Marks in Young People After Weight Loss</title>
		<link>http://www.livestrong.com/article/282157-stretch-marks-in-young-people-after-weight-loss/</link>
		<pubDate>Sun, 17 Oct 2010 22:05:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/282157-stretch-marks-in-young-people-after-weight-loss/</guid>
		<description><![CDATA[People tend to associate stretch marks with pregnancy, but in fact any person can get stretch marks when their bodies change significantly over a short period of time. Stretch marks can be common in adolescents because of the dramatic growth spurts and physical changes they experience. If your adolescent has gained or lost a significant amount of weight during this time, too, he may be even more susceptible to stretch marks.]]></description>
	</item>
	<item>
		<title>Compressions to Reduce Large Pores</title>
		<link>http://www.livestrong.com/article/282140-compressions-to-reduce-large-pores/</link>
		<pubDate>Sun, 17 Oct 2010 21:51:13 -0700</pubDate>
		<guid>http://www.livestrong.com/article/282140-compressions-to-reduce-large-pores/</guid>
		<description><![CDATA[Utilize skin compresses to minimize the appearance of large pores. Compresses open the pores to allow absorption of the ingredients embedded in the cloth and the condition is treated. Select the proper agent for your skin-type for example rose water, soak cotton cloth or pads and apply to the problem zone two to three times daily. Compresses have been used for centuries and decrease the need for oral medications, according to Aromantic.com.]]></description>
	</item>
	<item>
		<title>Smooth Skin Hair Removal</title>
		<link>http://www.livestrong.com/article/282020-smooth-skin-hair-removal/</link>
		<pubDate>Sun, 17 Oct 2010 20:32:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/282020-smooth-skin-hair-removal/</guid>
		<description><![CDATA[For many men and women, shaving every day or every other day is inconvenient. For some, shaving does not keep the hair off long enough. Although shaving does not make your hair grow faster, it also may not be a satisfactory method of removing hair for some people. If you want to achieve smooth skin and prevent your hair from growing back too quickly, you should become familiar with the steps that can benefit you.]]></description>
	</item>
	<item>
		<title>Collagen Nutrition</title>
		<link>http://www.livestrong.com/article/282016-collagen-nutrition/</link>
		<pubDate>Sun, 17 Oct 2010 20:29:13 -0700</pubDate>
		<guid>http://www.livestrong.com/article/282016-collagen-nutrition/</guid>
		<description><![CDATA[Collagen is a protein that resides in the second layer of skin called the dermis. According to DermNet, the dermis is where skin cells regenerate and grow. The upper layer of skin is called the epidermis and its primary function is to protect the dermis and the body's internal organs. The epidermis controls the body's fluid loss. The collagen in the dermis determines the strength of the structural base for your skin.]]></description>
	</item>
	<item>
		<title>Cracked Hands &#038; Fingers</title>
		<link>http://www.livestrong.com/article/281568-cracked-hands-fingers/</link>
		<pubDate>Sun, 17 Oct 2010 11:42:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/281568-cracked-hands-fingers/</guid>
		<description><![CDATA[Dry, cracked skin on your hands and fingers can cause discomfort and embarrassment. Dry skin is not a serious problem, according to MayoClinic.com,  but you have several options for treating and preventing excessively dry skin that has caused your hands and fingers to become cracked. If your skin dryness is severe or chronic, consider seeing a dermatologist to get a diagnosis and discuss your long-term treatment options.]]></description>
	</item>
	<item>
		<title>Dry Skin &#038; Tattooing</title>
		<link>http://www.livestrong.com/article/281506-dry-skin-tattooing/</link>
		<pubDate>Sun, 17 Oct 2010 10:14:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/281506-dry-skin-tattooing/</guid>
		<description><![CDATA[Dry skin can impact the health and appearance of your tattoos during and after the healing process. Moisture is key to the healing process and can make a difference in the color and intensity of your tattoo. Keeping your skin well-moisturized will keep the color fresh, prevent flaking and maintain the beauty of your ink.]]></description>
	</item>
	<item>
		<title>Organic Lotion for Dry Skin</title>
		<link>http://www.livestrong.com/article/281461-organic-lotion-for-dry-skin/</link>
		<pubDate>Sun, 17 Oct 2010 08:57:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/281461-organic-lotion-for-dry-skin/</guid>
		<description><![CDATA[Organic products seem to provide more appeal when you are shopping for anything--food, beverages and even skin care. You may prefer organic products because of the environmental or political factors such as using recycled packaging or not testing on animals. You may also believe that choosing an organic lotion, especially for dry skin, will provide better results. There are many options to choose from, and knowing what to look for on the label is important.]]></description>
	</item>
	<item>
		<title>Dry, Flaky Skin on the Feet</title>
		<link>http://www.livestrong.com/article/281220-dry-flaky-skin-on-the-feet/</link>
		<pubDate>Sat, 16 Oct 2010 20:00:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/281220-dry-flaky-skin-on-the-feet/</guid>
		<description><![CDATA[Dry, flaky skin can make you self-conscious about baring your feet in front of people. Dry skin, also known as xerosis, is a common condition. Improper skin care and cold weather can exacerbate the issue. In most cases, you can easily treat your dry feet at home.]]></description>
	</item>
	<item>
		<title>How to Fix Large Pores on the Legs</title>
		<link>http://www.livestrong.com/article/281163-how-to-fix-large-pores-on-the-legs/</link>
		<pubDate>Sat, 16 Oct 2010 18:00:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/281163-how-to-fix-large-pores-on-the-legs/</guid>
		<description><![CDATA[Large pores can appear on the skin anywhere on the body. If you are a woman, large pores on the legs may be more noticeable if you shave the hair on your legs. Large pores are prone to developing blackheads and ingrown hairs. Shrinking the pores on the legs requires a multi-pronged approach using remedies that are both exfoliating and astringent in nature.]]></description>
	</item>
	<item>
		<title>Dark Splotches on Skin</title>
		<link>http://www.livestrong.com/article/281088-dark-splotches-on-skin/</link>
		<pubDate>Sat, 16 Oct 2010 16:16:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/281088-dark-splotches-on-skin/</guid>
		<description><![CDATA[Dark splotches on the skin, or hyperpigmentation, is a condition that, according to the American Osteopathic College of Dermatology, is usually harmless. This condition occurs when patches of skin become darker in color than the surrounding skin due to excess melanin, or skin pigment, forming deposits in the skin. This can occur for a variety of reasons, and can affect the skin of persons of all races.]]></description>
	</item>
	<item>
		<title>Relief for Burned, Chapped &#038; Swollen Lips</title>
		<link>http://www.livestrong.com/article/280679-relief-for-burned-chapped-swollen-lips/</link>
		<pubDate>Fri, 15 Oct 2010 22:23:08 -0700</pubDate>
		<guid>http://www.livestrong.com/article/280679-relief-for-burned-chapped-swollen-lips/</guid>
		<description><![CDATA[Lips often become dry and chapped during the winter months or in dry climates. You can develop burning and swelling of the lips from something as simple as dry air, but you can also develop more serious diseases with similar symptoms. To treat burned, chapped or swollen lips requires determining the cause before starting a treatment.]]></description>
	</item>
	<item>
		<title>Dry-Skin Lotion for Men</title>
		<link>http://www.livestrong.com/article/280488-dry-skin-lotion-for-men/</link>
		<pubDate>Fri, 15 Oct 2010 15:04:07 -0700</pubDate>
		<guid>http://www.livestrong.com/article/280488-dry-skin-lotion-for-men/</guid>
		<description><![CDATA[If you watch commercials for skin-care products, you may get the impression it's mostly women who suffer from dry skin. However, dry skin affects both men and women. Men just complain less of superficial dry skin, found a study by the Department of Dermatology at Bispebjerg Hospital in Denmark. No one lotion is right for every man. You may have to find your ideal lotion through trial and error.]]></description>
	</item>
	<item>
		<title>How to Increase Collagen Synthesis</title>
		<link>http://www.livestrong.com/article/280484-how-to-increase-collagen-synthesis/</link>
		<pubDate>Fri, 15 Oct 2010 14:59:08 -0700</pubDate>
		<guid>http://www.livestrong.com/article/280484-how-to-increase-collagen-synthesis/</guid>
		<description><![CDATA[The dermis, or the inner layer of the skin, contains large amounts of proteins called collagen. Collagen helps create connective tissue such as ligaments, bones and skin, and serves as a vital structural component of the body. The skin has large amounts of collagen. This collagen appears as mesh-like fibers, and these structural fibers are responsible for the skin's strength, texture and resilience. Collagen synthesis is essential to maintain healthy skin, and increasing collagen synthesis can be done naturally.]]></description>
	</item>
	<item>
		<title>Redness From Chapped Lips</title>
		<link>http://www.livestrong.com/article/280387-redness-from-chapped-lips/</link>
		<pubDate>Fri, 15 Oct 2010 13:00:07 -0700</pubDate>
		<guid>http://www.livestrong.com/article/280387-redness-from-chapped-lips/</guid>
		<description><![CDATA[A chapped lip, also referred to as cheilitis, is a minor condition affecting the mouth. Redness from chapped lips may occur in the winter or summer months and in individuals of all ages. The condition is easily treated and prevented with simple lip protection and by decreasing aggravating factors.]]></description>
	</item>
	<item>
		<title>Nanospheres in Skin Care</title>
		<link>http://www.livestrong.com/article/280381-nanospheres-in-skin-care/</link>
		<pubDate>Fri, 15 Oct 2010 12:55:08 -0700</pubDate>
		<guid>http://www.livestrong.com/article/280381-nanospheres-in-skin-care/</guid>
		<description><![CDATA[Nanospheres are smaller than skin cells, which means that they are small enough to penetrate the epidermis, reports the P&G Beauty Grooming website. In the 21st century, nanotechnology shows promise in cancer research as a means of delivering medications exactly where they are needed without damaging healthy tissue, according to a 2009 study published by HealthImaging.com. As of 2010, cosmetics companies are increasing their use of nanospheres in skin care products, especially those designed to address the visible signs of aging. Nanosphere technology poses both promise and potential dangers in the field of cosmetics and skin care.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Dry Skin in One Day</title>
		<link>http://www.livestrong.com/article/280315-how-to-get-rid-of-dry-skin-in-one-day/</link>
		<pubDate>Fri, 15 Oct 2010 11:47:07 -0700</pubDate>
		<guid>http://www.livestrong.com/article/280315-how-to-get-rid-of-dry-skin-in-one-day/</guid>
		<description><![CDATA[Dry skin can be itchy and flaky -- it's caused by a number of skin conditions and environmental factors. When temperatures turn cold, lack of humidity in the air can rob your skin of moisture, according to the Mayo Clinic. Also, if you take long, hot showers, baths or frequently expose your skin to water, harsh soaps or detergents, you may be more likely to experience dry skin. Knowing what remedies can heal your dry skin can help you find fast relief.]]></description>
	</item>
	<item>
		<title>Face Masks &#038; Scrubs</title>
		<link>http://www.livestrong.com/article/280067-face-masks-scrubs/</link>
		<pubDate>Fri, 15 Oct 2010 06:56:07 -0700</pubDate>
		<guid>http://www.livestrong.com/article/280067-face-masks-scrubs/</guid>
		<description><![CDATA[At times, your regular wash, rinse and repeat method of skin care might not be enough to prevent skin problems like acne, wrinkles or uneven skin tone. Face masks and facials are designed to give your skin the extra boost that it needs to look its best. No matter what type of skin you have, there's a mask or scrub that's right for your individual needs and skin problems.]]></description>
	</item>
	<item>
		<title>Cures for Skin Irritations</title>
		<link>http://www.livestrong.com/article/280013-cures-for-skin-irritations/</link>
		<pubDate>Fri, 15 Oct 2010 05:20:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/280013-cures-for-skin-irritations/</guid>
		<description><![CDATA[Skin irritation on the face or elsewhere on the body can occur for many different reasons. Because many skin conditions and underlying diseases manifest with similar symptoms -- red and itchy skin, for example -- it is essential to seek a diagnosis from a dermatologist or doctor before attempting treatment of a specific condition.]]></description>
	</item>
	<item>
		<title>Shea Butter Versus Cocoa Butter Skin Care</title>
		<link>http://www.livestrong.com/article/279993-shea-butter-versus-cocoa-butter-skin-care/</link>
		<pubDate>Fri, 15 Oct 2010 04:46:15 -0700</pubDate>
		<guid>http://www.livestrong.com/article/279993-shea-butter-versus-cocoa-butter-skin-care/</guid>
		<description><![CDATA[Cocoa butter and shea butter are two of nature's richest moisturizers, all-natural beauty products that can do wonders for your skin. Each has been used for centuries as a beauty product, and both are commonly found in creams and lotions. However, there are notable differences between the two that can affect your skin for the better or for the worse.]]></description>
	</item>
	<item>
		<title>Stretch Marks and Weight Training</title>
		<link>http://www.livestrong.com/article/279951-stretch-marks-and-weight-training/</link>
		<pubDate>Fri, 15 Oct 2010 03:26:15 -0700</pubDate>
		<guid>http://www.livestrong.com/article/279951-stretch-marks-and-weight-training/</guid>
		<description><![CDATA[Although stretch marks are extremely common during pregnancy--the American Pregnancy Association states that up to 90 percent of women experience them--they can also occur during weight training. Because stretch marks can be frustrating and difficult to hide, it's important to understand why they occur and how they can be remedied.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Large Pores From Shaving</title>
		<link>http://www.livestrong.com/article/279933-how-to-get-rid-of-large-pores-from-shaving/</link>
		<pubDate>Fri, 15 Oct 2010 01:22:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/279933-how-to-get-rid-of-large-pores-from-shaving/</guid>
		<description><![CDATA[After shaving your pores may appear extra large and noticeable. Not only can this make you feel self-conscious but it may invite infection and ingrown hairs. Consider using an alternative hair removal option such as waxing or electrolysis. Large pores may be hereditary but there are certain steps you can take to ensure your pores appear smaller.]]></description>
	</item>
	<item>
		<title>How to Naturally Produce Collagen</title>
		<link>http://www.livestrong.com/article/279839-how-to-naturally-produce-collagen/</link>
		<pubDate>Thu, 14 Oct 2010 20:18:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/279839-how-to-naturally-produce-collagen/</guid>
		<description><![CDATA[Collagen is an important structural protein. About 1/4 of the body's proteins are collagen, according to the Research Collaboratory for Structural Bioinformatics. Collagen gives human skin its elasticity. When collagen breaks down, skin begins to sag and wrinkle. Collagen degradation is a natural part of the aging process. However, with proper treatment, you can jump-start increased natural collagen production for healthier, younger-looking skin.]]></description>
	</item>
	<item>
		<title>Importance of Collagen</title>
		<link>http://www.livestrong.com/article/279764-importance-of-collagen/</link>
		<pubDate>Thu, 14 Oct 2010 18:27:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/279764-importance-of-collagen/</guid>
		<description><![CDATA[Collagen is one of the four basic types of tissues found in the human body, and it makes up approximately 30 percent of your body mass. The importance of collagen is that it forms the various types of connective tissues found within your body, including skin, blood, bone and cartilage. Collagen protein is responsible for providing structural support for your body.]]></description>
	</item>
	<item>
		<title>How to Reduce Collagen Buildup</title>
		<link>http://www.livestrong.com/article/279585-how-to-reduce-collagen-buildup/</link>
		<pubDate>Thu, 14 Oct 2010 13:43:13 -0700</pubDate>
		<guid>http://www.livestrong.com/article/279585-how-to-reduce-collagen-buildup/</guid>
		<description><![CDATA[Collagen is a tough fiber that helps to give your skin its firmness and structure. One of the most abundant proteins in your body, collagen is found in tendons, bones and your skin, according to Smart Skincare. While you need collagen for a number of skin functions, an excess amount --- more commonly known as a scar --- can be a cosmetic concern. Collagen is found in high percentages in scar tissue and can make a scar appear rough, shiny and cause the scar to be raised over the skin. When this is the case, there are steps you can take to reduce the appearance of your scar.]]></description>
	</item>
	<item>
		<title>Cracked, Peeling &#038; Itchy Skin After a Cast</title>
		<link>http://www.livestrong.com/article/279360-cracked-peeling-itchy-skin-after-a-cast/</link>
		<pubDate>Thu, 14 Oct 2010 09:37:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/279360-cracked-peeling-itchy-skin-after-a-cast/</guid>
		<description><![CDATA[Depending on the severity of a break, a cast can remain over your skin for up to 10 weeks, according to the Mayo Clinic website. A cast protects your skin from damage of sun exposure and other environmental concerns that could cause problems with the bone; however, temporary skin discomforts can occur once the cast is removed.]]></description>
	</item>
	<item>
		<title>How Do Athletes Prevent Stretch Marks?</title>
		<link>http://www.livestrong.com/article/279270-how-do-athletes-prevent-stretch-marks/</link>
		<pubDate>Thu, 14 Oct 2010 08:19:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/279270-how-do-athletes-prevent-stretch-marks/</guid>
		<description><![CDATA[Stretch marks are a common skin problem. Certain types of people are more prone to developing stretch marks, which can affect self confidence. Athletes may be prone to developing stretch marks, especially if they build body mass and muscle quickly. Treatments are available for stretch marks, but if you are sensible in your sport routine, you may avoid the need to use these treatments.]]></description>
	</item>
	<item>
		<title>Dry Skin &#038; Hair Loss</title>
		<link>http://www.livestrong.com/article/279145-dry-skin-hair-loss/</link>
		<pubDate>Thu, 14 Oct 2010 04:30:25 -0700</pubDate>
		<guid>http://www.livestrong.com/article/279145-dry-skin-hair-loss/</guid>
		<description><![CDATA[The skin and hair are reflections of a balanced and nutritious diet. Clear, moist and glowing skin is a sign of optimal nutrition. Hair that is flexible, shiny and vibrant also show your inner health. Although nutrition is important in maintaining healthy skin and hair, some factors cannot be controlled. Skin becomes drier as you age, and genetics largely determine how much hair you keep. A good diet cannot reverse this natural aging process, but it can keep your skin and hair as healthy as possible.]]></description>
	</item>
	<item>
		<title>How to Use Neroli Oil in Skin &#038; Body Care</title>
		<link>http://www.livestrong.com/article/279057-how-to-use-neroli-oil-in-skin-body-care/</link>
		<pubDate>Wed, 13 Oct 2010 23:11:25 -0700</pubDate>
		<guid>http://www.livestrong.com/article/279057-how-to-use-neroli-oil-in-skin-body-care/</guid>
		<description><![CDATA[Essential oils have been used to treat a variety of symptoms and diseases for thousands of years. Essential oils can be administered via inhalation, known as aromatherapy, or topically with or without massage treatment. Essential oils can be used to treat a variety of problems, from chronic diseases to dry skin. Neroli oil, also called bitter orange, treats a wide variety of problems and is most commonly used as an anti-depressant, aphrodisiac, antiseptic, deodorant, emollient or sedative.]]></description>
	</item>
	<item>
		<title>Clinical Skin Care for Men</title>
		<link>http://www.livestrong.com/article/278999-clinical-skin-care-for-men/</link>
		<pubDate>Wed, 13 Oct 2010 21:49:24 -0700</pubDate>
		<guid>http://www.livestrong.com/article/278999-clinical-skin-care-for-men/</guid>
		<description><![CDATA[Men can still be men without neglecting their skin. It may seem girlish to buy skin care products, but rest assured that men of all ages are doing the same thing. To ease the apprehensions you may have about skin care, many companies have taken to producing skin care products designed specifically for men. Most importantly, the products have been clinically tested and proven to give men what they want the most: results.]]></description>
	</item>
	<item>
		<title>Which Vitamins &#038; Minerals Are Good for Skin Care?</title>
		<link>http://www.livestrong.com/article/278948-which-vitamins-minerals-are-good-for-skin-care/</link>
		<pubDate>Wed, 13 Oct 2010 21:03:23 -0700</pubDate>
		<guid>http://www.livestrong.com/article/278948-which-vitamins-minerals-are-good-for-skin-care/</guid>
		<description><![CDATA[Many individuals do not take proper care of their skin, which often results in skin conditions and disorders such as dry, brittle or scaly skin. Some people are born with skin conditions that require treatment to manage. There are a number of vitamins and minerals that, when taken on a daily basis, will help to keep skin healthy.]]></description>
	</item>
	<item>
		<title>Facial Lotion for Oily Skin</title>
		<link>http://www.livestrong.com/article/278911-facial-lotion-for-oily-skin/</link>
		<pubDate>Wed, 13 Oct 2010 20:26:24 -0700</pubDate>
		<guid>http://www.livestrong.com/article/278911-facial-lotion-for-oily-skin/</guid>
		<description><![CDATA[Treatment of oily skin can present an array of issues. Though the skin can become greasy, many people need to use moisturizer for sun protection, wrinkle treatment or to avoid tightness. Just because your skin is oily, you don't need to avoid moisturizers and their benefits altogether. You only need to pick the right one.]]></description>
	</item>
	<item>
		<title>How to Dissolve the Brown Spots on Your Skin</title>
		<link>http://www.livestrong.com/article/278305-how-to-dissolve-the-brown-spots-on-your-skin/</link>
		<pubDate>Wed, 13 Oct 2010 10:47:24 -0700</pubDate>
		<guid>http://www.livestrong.com/article/278305-how-to-dissolve-the-brown-spots-on-your-skin/</guid>
		<description><![CDATA[Certain conditions can cause the appearance of brown spots on your skin. Although acne and other skin lesions can leave behind these areas of skin discolorations, many cases are due to melasma, a condition that causes patches of hyper-pigmentation.  Melasma often affects young women with brownish skin tones, especially during hormonal changes, such as pregnancy. Although many brown spots fade on their own, speeding up this process and discouraging new spots to form can help return your skin to its original tones.]]></description>
	</item>
	<item>
		<title>How to Tighten Skin Around the Eyes With a Chemical Peel</title>
		<link>http://www.livestrong.com/article/278296-how-to-tighten-skin-around-the-eyes-with-a-chemical-peel/</link>
		<pubDate>Wed, 13 Oct 2010 10:41:23 -0700</pubDate>
		<guid>http://www.livestrong.com/article/278296-how-to-tighten-skin-around-the-eyes-with-a-chemical-peel/</guid>
		<description><![CDATA[Sagging skin and wrinkles are a normal part of aging that everyone will experience at some point in their life. One area in particular that these effects can take their toll is under your eyes. Although these effects can not be fully avoided, procedures like a chemical peel can hold off and minimize the effects of aging by tightening the skin below the eyes.]]></description>
	</item>
	<item>
		<title>Collagen Deficiency</title>
		<link>http://www.livestrong.com/article/278235-collagen-deficiency/</link>
		<pubDate>Wed, 13 Oct 2010 09:57:25 -0700</pubDate>
		<guid>http://www.livestrong.com/article/278235-collagen-deficiency/</guid>
		<description><![CDATA[Collagen is a protein found in the skin that gives the skin the appearance of fullness and smoothness. In addition, it sustains internal organs, muscles, tendons, cartilage, and is present in teeth. Collagen makes up 25 percent of the whole amount of proteins in the body. As you age, collagen production decreases, causing the appearance of wrinkles, scarring and sagging skin.]]></description>
	</item>
	<item>
		<title>Quick Remedies for Soft Skin</title>
		<link>http://www.livestrong.com/article/278149-quick-remedies-for-soft-skin/</link>
		<pubDate>Wed, 13 Oct 2010 08:59:22 -0700</pubDate>
		<guid>http://www.livestrong.com/article/278149-quick-remedies-for-soft-skin/</guid>
		<description><![CDATA[Whether you have spent too many hours at the beach tanning or have neglected to use a moisturizer, if you have skin that is not at its best, there are several things to bring it back its smooth, sleek and healthy glow. As the skin is the body's largest organ, it is also important to feed it with a whole foods diet and hydrate with at least eight, 8-oz. glasses of water a day.]]></description>
	</item>
	<item>
		<title>Collagen and Depletion</title>
		<link>http://www.livestrong.com/article/278119-collagen-and-depletion/</link>
		<pubDate>Wed, 13 Oct 2010 08:34:22 -0700</pubDate>
		<guid>http://www.livestrong.com/article/278119-collagen-and-depletion/</guid>
		<description><![CDATA[Collagen fibers are strong protein fibers that give skin its elasticity, according to 3D Chem. As you age, collagen fibers deplete in the body, which can result in wrinkles associated with aging. Understanding what activities can advance collagen depletion can help you to reduce this occurrence.]]></description>
	</item>
	<item>
		<title>Large Pores &#038; Blackheads</title>
		<link>http://www.livestrong.com/article/277612-large-pores-blackheads/</link>
		<pubDate>Tue, 12 Oct 2010 15:41:04 -0700</pubDate>
		<guid>http://www.livestrong.com/article/277612-large-pores-blackheads/</guid>
		<description><![CDATA[The skin is the largest organ of the body. It makes up 15 percent of your body weight. It is made up of three layers -- the epidermis, the dermis and the sub-dermis. Pores cover the body's surface and help with temperature regulation. Large pores and blackheads on the face are not uncommon but can be treated.]]></description>
	</item>
	<item>
		<title>How to Compare Peptides Skin Care</title>
		<link>http://www.livestrong.com/article/277542-how-to-compare-peptides-skin-care/</link>
		<pubDate>Tue, 12 Oct 2010 13:51:04 -0700</pubDate>
		<guid>http://www.livestrong.com/article/277542-how-to-compare-peptides-skin-care/</guid>
		<description><![CDATA[Peptide skincare represents a skin care product that aims to promote natural biological effects by signaling cells to perform specific functions -- attaching to "receptors" found on the surface of each skin cell through a peptide delivery system. In addition to retinoids, antioxidants and hydroxy acids such as glycolic acid, peptides seem to offer efficacy in preventing and treating premature skin aging, suggests Melbourne Dermatology. Peptides have been shown to have no negative side effects, and the potential for peptides to produce and enhance such specific, desirable and natural processes, are the main reason for their advancing use.]]></description>
	</item>
	<item>
		<title>Face Moisturizer for Oily Skin</title>
		<link>http://www.livestrong.com/article/277444-face-moisturizer-for-oily-skin/</link>
		<pubDate>Tue, 12 Oct 2010 12:12:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/277444-face-moisturizer-for-oily-skin/</guid>
		<description><![CDATA[People with oily skin often think they don't need moisturizers, or that moisturizers make their complexions greasier. Yet even oily skin requires softening and protection, especially if you use drying astringents or acne medications. MayoClinic.com notes that moisturizers also provide protection against external elements, which can clog pores and cause breakouts. Talk to your dermatologist to tailor your skin care routine to your specific issues, which may also include acne or fine lines.]]></description>
	</item>
	<item>
		<title>Light Vs. Dark Skin</title>
		<link>http://www.livestrong.com/article/277243-light-vs-dark-skin/</link>
		<pubDate>Tue, 12 Oct 2010 09:05:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/277243-light-vs-dark-skin/</guid>
		<description><![CDATA[According to an article in the Chicago Tribune, perceptions are influenced by perceptions of beauty in cultures around the world, and lighter skin is usually preferable to darker skin. An article in Psychology Today suggests that people might unconsciously associate light skin with positive ideas like goodness or light, and might unconsciously associate skin darkness with uncertainty and scary figures.]]></description>
	</item>
	<item>
		<title>Dark Leathery Skin</title>
		<link>http://www.livestrong.com/article/277154-dark-leathery-skin/</link>
		<pubDate>Tue, 12 Oct 2010 06:13:15 -0700</pubDate>
		<guid>http://www.livestrong.com/article/277154-dark-leathery-skin/</guid>
		<description><![CDATA[If you have dark, leathery skin, chances are it reflects the number of hours you've spent in the sun or the number of years you've been a smoker. The aging process will deplete your skin's moisture and collagen over time, but lifestyle choices can accelerate these effects.]]></description>
	</item>
	<item>
		<title>Dark Skin &#038; the Sun</title>
		<link>http://www.livestrong.com/article/276968-dark-skin-the-sun/</link>
		<pubDate>Mon, 11 Oct 2010 22:36:15 -0700</pubDate>
		<guid>http://www.livestrong.com/article/276968-dark-skin-the-sun/</guid>
		<description><![CDATA[If you have olive, brown or black skin, you may think you don't have to worry about sun exposure as much as fair-skinned people. A pigment known as melanin determines the color of your skin. People with darker skins have more melanin. And although the University of Maryland Medical center reports melanin does provide some natural sun protection, dark-skinned people should take precautions when in the sun.]]></description>
	</item>
	<item>
		<title>Chemical Peels &#038; Black Skin</title>
		<link>http://www.livestrong.com/article/276896-chemical-peels-black-skin/</link>
		<pubDate>Mon, 11 Oct 2010 20:05:15 -0700</pubDate>
		<guid>http://www.livestrong.com/article/276896-chemical-peels-black-skin/</guid>
		<description><![CDATA[Performing chemical peels on black skin can be a delicate process because of the risks of discoloration and scarring. A chemical peel can be used on the face, back, chest, neck, hands or arms as a treatment for acne, blemishes, dark marks and wrinkles. It can also help exfoliate clogged pores, even the skin tone, smooth the texture of the skin or minimize the appearance of large pores.]]></description>
	</item>
	<item>
		<title>Acne &#038; Flaky Skin</title>
		<link>http://www.livestrong.com/article/276713-acne-flaky-skin/</link>
		<pubDate>Mon, 11 Oct 2010 16:09:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/276713-acne-flaky-skin/</guid>
		<description><![CDATA[Acne is difficult to treat, but when you add flaky skin to the equation, it makes it near impossible because you have to treat two conditions instead of one. You can develop flaky skin for a number of reasons. The flakes may even cause some of your acne.]]></description>
	</item>
	<item>
		<title>Collagen Skin Care</title>
		<link>http://www.livestrong.com/article/276515-collagen-skin-care/</link>
		<pubDate>Mon, 11 Oct 2010 12:56:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/276515-collagen-skin-care/</guid>
		<description><![CDATA[Collagen is an important bodily protein. It supports the cellular structure of internal organs, and more noticeably, skin. The human body produces new collagen every day, but as people age, collagen breaks down quicker than it is replenished. When collagen breaks down, the skin begins to sag and wrinkle. However, there are methods available to care for your skin's collagen content, helping it both last longer and replenish quicker.]]></description>
	</item>
	<item>
		<title>Eco-Cert Skin Care Ingredients</title>
		<link>http://www.livestrong.com/article/275818-eco-cert-skin-care-ingredients/</link>
		<pubDate>Sun, 10 Oct 2010 22:27:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/275818-eco-cert-skin-care-ingredients/</guid>
		<description><![CDATA[Ecocert is a French environmental certification body that was created in 1991. Today, the organization is officially recognized by more than 80 government authorities from all around the world. Ecocert's mission is to protect the environment and promote social responsibility. The organization does this by setting standards for organic cosmetics, textiles, farming, fragrances and cleaning products. Ecocert has developed detailed guidelines for types of ingredients skincare and other cosmetic products may contain in order to receive Ecocert certification.]]></description>
	</item>
	<item>
		<title>Combination Skin: Things to Avoid When Having a Facial</title>
		<link>http://www.livestrong.com/article/275782-combination-skin-things-to-avoid-when-having-a-facial/</link>
		<pubDate>Sun, 10 Oct 2010 21:36:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/275782-combination-skin-things-to-avoid-when-having-a-facial/</guid>
		<description><![CDATA[Though a regular skin care regimen can keep combination skin looking good, if you want glowing, ready-for-your-closeup skin, you'll need professional help, says Amy Wechsler, a Manhattan dermatologist, in "Elle" magazine. Wechsler says most women benefit from a professional facial every four to eight weeks. To protect your combination skin from breakouts or dryness, you may want to avoid some types of facials.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Large Pores on Legs</title>
		<link>http://www.livestrong.com/article/275679-how-to-get-rid-of-large-pores-on-legs/</link>
		<pubDate>Sun, 10 Oct 2010 19:40:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/275679-how-to-get-rid-of-large-pores-on-legs/</guid>
		<description><![CDATA[After hair removal, your legs may have look spotted as the result of enlarged pores. This is especially true when waxing or sugaring your legs since these methods pull hairs out by the root. Body acne is another reason that the pores on your legs may appear larger than normal. Although it is not possible to physically shrink pore size without a long wait, you can ensure that your pores appear smaller by using techniques that hide their actual size.]]></description>
	</item>
	<item>
		<title>About Building Collagen</title>
		<link>http://www.livestrong.com/article/275545-about-building-collagen/</link>
		<pubDate>Sun, 10 Oct 2010 17:44:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/275545-about-building-collagen/</guid>
		<description><![CDATA[Collagen, a major structural protein, shapes bodily organs and skin tissues, according to the Research Collaboratory for Structural Bioinformatics. When collagen breaks down, skin begins to sag and wrinkle. Collagen production naturally slows with age, but with the right know-how you can build healthy collagen even in old age.]]></description>
	</item>
	<item>
		<title>Benzoyl Peroxide for Oily Skin</title>
		<link>http://www.livestrong.com/article/275538-benzoyl-peroxide-for-oily-skin/</link>
		<pubDate>Sun, 10 Oct 2010 17:39:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/275538-benzoyl-peroxide-for-oily-skin/</guid>
		<description><![CDATA[Oily skin has both benefits and drawbacks. The oil acts as a built-in moisturizer, helping to protect your skin from dryness and wrinkles. On the other hand, excessive oil can clog the canals that bring the oil to the surface of the skin. Combined with bacterial activity and dead skin cells that get trapped in the canals, oily skin can lead to inflammation and acne.]]></description>
	</item>
	<item>
		<title>How to Heal Damaged Dermis</title>
		<link>http://www.livestrong.com/article/275450-how-to-heal-damaged-dermis/</link>
		<pubDate>Sun, 10 Oct 2010 16:45:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/275450-how-to-heal-damaged-dermis/</guid>
		<description><![CDATA[The skin consists of three main layers, known as the epidermis, dermis and subcutaneous tissue. The dermis layer of the skin is between the top layer or epidermis and the lowest layer or subcutaneous tissue. The dermis contains sweat glands, sebaceous glands, hair follicles as well as an important number of nerve and muscle cells. The layer of skin known as the dermis is responsible for the structural integrity, resilience and elasticity of the skin, and visible wrinkles develop in the dermis layer. Healing the dermis must be done by using products and ingredients that can penetrate the epidermis.]]></description>
	</item>
	<item>
		<title>How to Prevent Chapping of the Skin With a CPAP</title>
		<link>http://www.livestrong.com/article/275338-how-to-prevent-chapping-of-the-skin-with-a-cpap/</link>
		<pubDate>Sun, 10 Oct 2010 15:07:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/275338-how-to-prevent-chapping-of-the-skin-with-a-cpap/</guid>
		<description><![CDATA[Continuous positive airway pressure, or CPAP, treats sleep apnea, a condition caused by obstructed airways during sleep that temporarily stops breathing. The CPAP system provides a constant source of air through a mask fitted over your nose, so your throat pressure remains constant and is unlikely to collapse. While the continuous stream of air blowing into your nasal passages improves symptoms, the pressure of the plastic mask on your face can chafe your skin.]]></description>
	</item>
	<item>
		<title>Causes of Blisters on Your Skin or Hand</title>
		<link>http://www.livestrong.com/article/275290-causes-of-blisters-on-your-skin-or-hand/</link>
		<pubDate>Sun, 10 Oct 2010 14:07:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/275290-causes-of-blisters-on-your-skin-or-hand/</guid>
		<description><![CDATA[Blisters are fluid-filled bumps on your skin that cause discomfort and are unattractive. When the blisters are on your hands, they may make it difficult to perform daily tasks. Blisters have multiple causes, and usually they resolve on their own. If your blisters pop open, it is essential to clean your skin and cover the area to minimize the risk of infection. Blisters may be limited to just your hands, or they may be widespread on your whole body, depending on the cause.]]></description>
	</item>
	<item>
		<title>Chapped, Cracked Hands</title>
		<link>http://www.livestrong.com/article/275123-chapped-cracked-hands/</link>
		<pubDate>Sun, 10 Oct 2010 10:55:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/275123-chapped-cracked-hands/</guid>
		<description><![CDATA[Chapped, cracked hands can cause pain and irritation, especially when they don't seem to heal. Many things can irritate your skin and cause chapped hands, but only a few different remedies help treat and protect your skin. If your chapped hands aren't responding to at-home treatments, talk to your physician about other possible treatment options.]]></description>
	</item>
	<item>
		<title>How to Eliminate Large Pores</title>
		<link>http://www.livestrong.com/article/275068-how-to-eliminate-large-pores/</link>
		<pubDate>Sun, 10 Oct 2010 09:42:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/275068-how-to-eliminate-large-pores/</guid>
		<description><![CDATA[Pores serve the purposes of hair growth, protective oil secretion and temperature regulation.   According to Advanced Dermatology, one square inch of skin contains an estimated 1 million pores.  If pores are small, they give your skin a tight and youthful appearance; however, as pores become enlarged they can cause a serious reduction in your self confidence. You cannot eliminate pores; however, you can use various methods to reduce their appearance.]]></description>
	</item>
	<item>
		<title>How to Clean Nail Files</title>
		<link>http://www.livestrong.com/article/274919-how-to-clean-nail-files/</link>
		<pubDate>Sun, 10 Oct 2010 04:11:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/274919-how-to-clean-nail-files/</guid>
		<description><![CDATA[Nail files can help you smooth and shape nails so they don't snag or peel. Traditional cardboard nail files are meant for one or two uses, as they can't be washed, and using one too many times could promote the spread of bacteria on and under the nail, warns the Best Skin Care World website. By choosing a glass, acrylic or metal nail file, you're investing in a long-lasting nail file that can be washed after each use to reduce bacteria exposure.]]></description>
	</item>
	<item>
		<title>Dry Scaly Skin on Legs</title>
		<link>http://www.livestrong.com/article/274879-dry-scaly-skin-on-legs/</link>
		<pubDate>Sun, 10 Oct 2010 01:13:08 -0700</pubDate>
		<guid>http://www.livestrong.com/article/274879-dry-scaly-skin-on-legs/</guid>
		<description><![CDATA[Along with your arms, thighs and sides of the abdomen, the lower legs are one of the most common areas in which you experience dry skin, according to the National Institutes of Health's Medline Plus website. This condition can result in itching and peeling, serving as a nuisance during winter months when cold winter temperatures rob your skin of moisture.]]></description>
	</item>
	<item>
		<title>Pigmentation in the Face</title>
		<link>http://www.livestrong.com/article/274787-pigmentation-in-the-face/</link>
		<pubDate>Sat, 09 Oct 2010 20:37:07 -0700</pubDate>
		<guid>http://www.livestrong.com/article/274787-pigmentation-in-the-face/</guid>
		<description><![CDATA[Your skin's pigment is vital to keeping your body healthy. Pigment can vary among individuals, with white and pale-skinned individuals often containing low levels of pigment in their skin and darker ethnicities, such as Asians and Africans, featuring much higher concentrations. However, pigment levels adapt to your sun exposure and can fluctuate--tanning is a process that activates pigmentation and increases pigment production.]]></description>
	</item>
	<item>
		<title>How to Care for Asian Skin &#038; Nails</title>
		<link>http://www.livestrong.com/article/274777-how-to-care-for-asian-skin-nails/</link>
		<pubDate>Sat, 09 Oct 2010 20:18:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/274777-how-to-care-for-asian-skin-nails/</guid>
		<description><![CDATA[While many individuals may benefit from a beauty routine that focuses on skin and nails, Asians may require different routines that address some specific concerns. The American Academy of Dermatology notes that Asians usually have very dark hair and dark eyes, although some diversity exists in their skin tones. Among other aesthetic concerns, Asians often face pigmentation problems that require special treatments to resolve these conditions. Like some other ethnic groups, Asian fingernails benefit from manicures that enhance the surrounding skin tone and add to the individual's overall style.]]></description>
	</item>
	<item>
		<title>Skin Care Basics for Women</title>
		<link>http://www.livestrong.com/article/274694-skin-care-basics-for-women/</link>
		<pubDate>Sat, 09 Oct 2010 17:59:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/274694-skin-care-basics-for-women/</guid>
		<description><![CDATA[Protecting your skin can help you slow the aging process; it can also prevent health problems such as dermatitis, or dry, itchy and inflamed skin. You don't have to spend a fortune to have beautiful skin; merely follow a few basic skin care guidelines.]]></description>
	</item>
	<item>
		<title>Causes of Painful, Dry Skin on the Elbows</title>
		<link>http://www.livestrong.com/article/274573-causes-of-painful-dry-skin-on-the-elbows/</link>
		<pubDate>Sat, 09 Oct 2010 14:16:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/274573-causes-of-painful-dry-skin-on-the-elbows/</guid>
		<description><![CDATA[A dermatologist makes a determination on how to treat painful, dry skin based on the appearance of the skin and where the dry patch is located. Dry skin on your elbows may result from a variety of conditions, ranging from infections or boils to allergic reactions or dermatitis, according to the American Academy of Family Physicians. Treatment varies from topical creams to medication and techniques to address the underlying cause of your dry skin.]]></description>
	</item>
	<item>
		<title>Pure Organic Skin Care Ingredients</title>
		<link>http://www.livestrong.com/article/274403-pure-organic-skin-care-ingredients/</link>
		<pubDate>Sat, 09 Oct 2010 09:43:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/274403-pure-organic-skin-care-ingredients/</guid>
		<description><![CDATA[You may find it easier to use pure organic skin care products in homemade treatments than to find them in commercial products, notes the American Academy of Dermatology, or AAD. Natural ingredients often need modification in order to prevent bacterial contamination. Whether you're looking at drug store products or formulating your own recipes, look for ingredients that are not just chemical-free, but that were also grown and produced organically.]]></description>
	</item>
	<item>
		<title>How to Get the Red Out of Skin Irritation</title>
		<link>http://www.livestrong.com/article/274339-how-to-get-the-red-out-of-skin-irritation/</link>
		<pubDate>Sat, 09 Oct 2010 08:14:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/274339-how-to-get-the-red-out-of-skin-irritation/</guid>
		<description><![CDATA[Skin irritation and redness can be a result of many factors, including sun exposure, sensitivity to cleansers or eczema, a cluster of conditions that can also cause skin to itch. Determine  the cause of redness to treat it most effectively. A product designed to treat acne and a product for rosacea, for example,  may both be advertised as treatments for sensitive, red skin, but are specific to those conditions.  Consult a dermatologist if your skin redness is persistent or painful. In the meantime, there are a few home remedies that may bring relief.]]></description>
	</item>
	<item>
		<title>How to Whiten the Underarm</title>
		<link>http://www.livestrong.com/article/274310-how-to-whiten-the-underarm/</link>
		<pubDate>Sat, 09 Oct 2010 07:33:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/274310-how-to-whiten-the-underarm/</guid>
		<description><![CDATA[Dark skin under your arms can occur for a variety of reasons. Dead skin cells that accumulate in the underarm area can make your skin appear dark. Shaving or waxing helps remove these dead skin cells, but if you do neither, they will continue to accumulate unless you take action. Exfoliating the skin of your underarm area, along with the use of a natural bleaching agent can help whiten and even out your skin tone.]]></description>
	</item>
	<item>
		<title>Home Remedies to Care for Oily Skin</title>
		<link>http://www.livestrong.com/article/274154-home-remedies-to-care-for-oily-skin/</link>
		<pubDate>Fri, 08 Oct 2010 23:29:04 -0700</pubDate>
		<guid>http://www.livestrong.com/article/274154-home-remedies-to-care-for-oily-skin/</guid>
		<description><![CDATA[Oily skin has a way of making your look shiny and greasy, no matter how many times a day you wash your face. The problem could be with cosmetics and products that clog your pores and exacerbate your condition instead of producing the desired drier skin. You key to alleviating oily skin may be to use home remedies and natural products that sop up oil for a cleaner-looking face.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Dark Skin</title>
		<link>http://www.livestrong.com/article/273890-how-to-get-rid-of-dark-skin/</link>
		<pubDate>Fri, 08 Oct 2010 08:29:02 -0700</pubDate>
		<guid>http://www.livestrong.com/article/273890-how-to-get-rid-of-dark-skin/</guid>
		<description><![CDATA[Hyperpigmentation, a condition marked by dark patches of skin, often occurs due to sun damage or hormonal changes, such as from pregnancy or birth control pill use, according to the American Osteopathic College of Dermatology. Remedies to cure the skin of such dark patches usually involve sun protection, topical creams or visiting a dermatologist for more intensive treatments. These remedies work by fading the skin through slowing the production of melanin, the substance that gives skin its color.]]></description>
	</item>
	<item>
		<title>Home Remedies of Extreme Dry Skin Patches in the Elderly</title>
		<link>http://www.livestrong.com/article/273720-home-remedies-of-extreme-dry-skin-patches-in-the-elderly/</link>
		<pubDate>Fri, 08 Oct 2010 04:31:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/273720-home-remedies-of-extreme-dry-skin-patches-in-the-elderly/</guid>
		<description><![CDATA[Older people have a tendency to suffer from dry skin, especially in areas of the body, such as the legs, elbows and forearms, according to the Cleveland Clinic. Along with the dryness, the elderly patient may feel itchiness around the patches of skin. The condition is typically more common in the winter months and can usually be treated with home remedies.]]></description>
	</item>
	<item>
		<title>Homemade Face Masks for Combination Skin</title>
		<link>http://www.livestrong.com/article/273719-homemade-face-masks-for-combination-skin/</link>
		<pubDate>Fri, 08 Oct 2010 04:30:56 -0700</pubDate>
		<guid>http://www.livestrong.com/article/273719-homemade-face-masks-for-combination-skin/</guid>
		<description><![CDATA[Although homemade facials are beneficial for the skin, combination skin can make devising appropriate facials more difficult. A facial for oily skin will zap moisture from dry areas and a facial created for dry skin won't help minimize acne and shine caused by excessive oil. A facial mask made of Dead Sea mud is a good alternative, as Dead Sea mud contains minerals that will nourish any skin type, leaving the skin smooth and silky.]]></description>
	</item>
	<item>
		<title>How to Use Amla for Skin Care</title>
		<link>http://www.livestrong.com/article/273704-how-to-use-amla-for-skin-care/</link>
		<pubDate>Fri, 08 Oct 2010 03:51:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/273704-how-to-use-amla-for-skin-care/</guid>
		<description><![CDATA[Amla, also known as Indian gooseberry, is an Ayurvedic herb from India that is rich in antioxidants. H. K. Bakhru writes in his book, "Herbs that Heal: Natural Remedies for Good Health," that the amla fruit is valued mostly for its vitamin C content and is used by Ayurvedic doctors for numerous health benefits, including anti-aging and respiratory disorders. It has cooling astringent properties and preparing it as a tea is beneficial for the skin. It is said to be revitalizing and regenerative for any skin disorder. Amla can come in a fresh fruit or powdered form. Please note that herbs are not meant to replace medical treatment or advice.]]></description>
	</item>
	<item>
		<title>How to Boost Collagen Production in the Forehead</title>
		<link>http://www.livestrong.com/article/273637-how-to-boost-collagen-production-in-the-forehead/</link>
		<pubDate>Thu, 07 Oct 2010 23:25:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/273637-how-to-boost-collagen-production-in-the-forehead/</guid>
		<description><![CDATA[According to MedlinePlus, collagen is a strong protein that is glue-like in texture. It makes up about 30 percent of all the proteins in the body, helping to shape the bones, tendons and connective tissues. Its presence also gives the skin, including that of the forehead, a youthful appearance, making it elastic like and plump. Sun exposure and aging can breakdown collagen on the forehead and encourage the formation of wrinkles.]]></description>
	</item>
	<item>
		<title>How to Heal Skin on Feet That Cracks &#038; Is Very Dry</title>
		<link>http://www.livestrong.com/article/273596-how-to-heal-skin-on-feet-that-cracks-is-very-dry/</link>
		<pubDate>Thu, 07 Oct 2010 21:32:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/273596-how-to-heal-skin-on-feet-that-cracks-is-very-dry/</guid>
		<description><![CDATA[Cracked, dry feet occur from a variety of issues, including long-term neglect, diabetes, peripheral artery disease and other health issues, according to Discovery Health. Heel fissures or cracked heels, dry skin and calluses are common foot problems. These skin conditions are mainly a nuisance and a cosmetic issue, but if the cracks become deep, it may be painful and cause the skin to bleed or become infected. Daily care can reverse the issue, but contact a specialist if the problems become more severe.]]></description>
	</item>
	<item>
		<title>Laser Skin Care</title>
		<link>http://www.livestrong.com/article/273571-laser-skin-care/</link>
		<pubDate>Thu, 07 Oct 2010 20:44:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/273571-laser-skin-care/</guid>
		<description><![CDATA[Laser skin care, also called laser skin resurfacing and laser peel, can reduce the appearance of imperfections on the surface of your skin by dissolving damaged skin layers, according to DocShop.com. The result is generally a smoother, more rejuvenated appearance. However, laser skin care has its limitations, so weigh its pros and cons before you invest in treatment, according to MayoClinic.com.]]></description>
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	<item>
		<title>Causes of Thick Scaly Skin on the Neck</title>
		<link>http://www.livestrong.com/article/273470-causes-of-thick-scaly-skin-on-the-neck/</link>
		<pubDate>Thu, 07 Oct 2010 18:37:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/273470-causes-of-thick-scaly-skin-on-the-neck/</guid>
		<description><![CDATA[There are a few causes of thick, scaly skin on your neck. In most cases, the condition is chronic and will crop up again and again throughout your lifetime. Proper diagnosis is important so you can implement the proper treatment and clear your skin as quickly as possible.]]></description>
	</item>
	<item>
		<title>Chemical Peel on Dark Skin</title>
		<link>http://www.livestrong.com/article/273448-chemical-peel-on-dark-skin/</link>
		<pubDate>Thu, 07 Oct 2010 17:47:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/273448-chemical-peel-on-dark-skin/</guid>
		<description><![CDATA[From acne to discoloration to fine lines, chemical peels can treat a variety of skin problems. However, for those with dark skin, chemical peels also carry an added risk of leading to pigmentation issues. A knowledge of the risks and rewards of the applications can help you to make an informed decision.]]></description>
	</item>
	<item>
		<title>How to Care for a Skin Growth Under an Eye</title>
		<link>http://www.livestrong.com/article/273357-how-to-care-for-a-skin-growth-under-an-eye/</link>
		<pubDate>Thu, 07 Oct 2010 15:38:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/273357-how-to-care-for-a-skin-growth-under-an-eye/</guid>
		<description><![CDATA[Skin growths can occur anywhere on your body for any number of reasons. A growth of any kind underneath your eye can be troubling, depending how close to the eye it is. Reasons for a growth to appear under your eye could include a sty, a skin tag, cyst, allergic reaction or something more serious, such as skin cancer. Caring for a growth will depend largely on what the growth is and how it may affect your overall health. Consult your physician if you feel the growth may be more than just a superficial mark.]]></description>
	</item>
	<item>
		<title>Skin Care for Over 40 Year Old Women</title>
		<link>http://www.livestrong.com/article/273160-skin-care-for-over-40-year-old-women/</link>
		<pubDate>Thu, 07 Oct 2010 12:18:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/273160-skin-care-for-over-40-year-old-women/</guid>
		<description><![CDATA[For many women, turning 40 marks the start of a new or renewed commitment to health and happiness. Taking good care of yourself starts with an honest evaluation of where you are now, what things in your life are working and which require change. One item common to the change list is skin care, this is usually the time signs of aging begin to appear and the effects of past mistakes become more visible. Although you cannot stop the passage of time, you can take steps to ensure your skin displays your state of mind rather than your biological age.]]></description>
	</item>
	<item>
		<title>Red Face Remedies</title>
		<link>http://www.livestrong.com/article/272921-red-face-remedies/</link>
		<pubDate>Thu, 07 Oct 2010 09:32:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/272921-red-face-remedies/</guid>
		<description><![CDATA[The skin on your face is constantly exposed to the environment, which means it is bombarded with the elements, UV rays and environmental toxins. These can all be causes of a red face. Other causes include shaving rash, alcohol, anxiety and skin allergy. If you are experiencing a facial redness of a regular basis, you should consult your doctor in case there is a more serious underlying cause.]]></description>
	</item>
	<item>
		<title>Homeopathic Skin Care</title>
		<link>http://www.livestrong.com/article/272814-homeopathic-skin-care/</link>
		<pubDate>Thu, 07 Oct 2010 07:19:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/272814-homeopathic-skin-care/</guid>
		<description><![CDATA[The use of homeopathic medicine to treat common ailments of skin is a regular practice of homeopaths and naturopathic physicians all over the world.  Using homeopathy internally or externally in different preparations is an effective way to enable your body to promote healing for a radiant, even-toned complexion.  Homeopathy works on the principal of "Like heals like", which means that if a substance might cause blotchy skin, that same substance, in a homeopathic preparation, tends to heal the condition of blotchy skin.  Always consult with your caregiver of choice before using any homeopathic medicine for skin care.]]></description>
	</item>
	<item>
		<title>Pore Reduction Skin Care</title>
		<link>http://www.livestrong.com/article/272779-pore-reduction-skin-care/</link>
		<pubDate>Thu, 07 Oct 2010 05:57:52 -0700</pubDate>
		<guid>http://www.livestrong.com/article/272779-pore-reduction-skin-care/</guid>
		<description><![CDATA[Pores serve the function of hair growth and they allow protective oils to reach the top layers of the epidermis.   However, these significant little dips in your skin become a burden when stretched beyond their natural size.]]></description>
	</item>
	<item>
		<title>Dry Flaky Skin Around Nose &#038; Corners of Mouth</title>
		<link>http://www.livestrong.com/article/272601-dry-flaky-skin-around-nose-corners-of-mouth/</link>
		<pubDate>Wed, 06 Oct 2010 22:20:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/272601-dry-flaky-skin-around-nose-corners-of-mouth/</guid>
		<description><![CDATA[Certain conditions, such as dry skin in general, can cause dry, flaky skin around your nose or the corners of your mouth. Sometimes dry, flaky skin around your nose and the corners of your mouth can indicate other underlying conditions. If the dry, flaky skin around your nose and corners of your mouth isn't due to just general dry skin, you may need to see your health care provider to determine the cause.]]></description>
	</item>
	<item>
		<title>Camphor &#038; Its Use in Skin Care</title>
		<link>http://www.livestrong.com/article/272549-camphor-its-use-in-skin-care/</link>
		<pubDate>Wed, 06 Oct 2010 21:36:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/272549-camphor-its-use-in-skin-care/</guid>
		<description><![CDATA[Camphor has been used medicinally for centuries to treat many skin conditions, such as itching, irritation and pain. It's a stimulating product, and if you don't use it according to the instructions, it can be poisonous. In skin care products, the U.S Food and Drug Administration does not approve of camphor if the concentration exceeds 11 percent.]]></description>
	</item>
	<item>
		<title>Vichy Skin Care Ingredients</title>
		<link>http://www.livestrong.com/article/272406-vichy-skin-care-ingredients/</link>
		<pubDate>Wed, 06 Oct 2010 19:30:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/272406-vichy-skin-care-ingredients/</guid>
		<description><![CDATA[Vichy Laboratories is a sub-division of the L'Oreal Company. According to L'Oreal, Vichy Laboratories is the number one brand of skin care products sold in French and Canadian pahrmacies. Vichy products were developed by a physician and a cosmetologist in 1931 and today Vichy sells a full line of face and body care products along with some makeup. The VichyUSA.com website offers an on-line, interactive skin analysis tool that allows you to determine the most appropriate products for a particular skin type or skin problem.]]></description>
	</item>
	<item>
		<title>Dark Spots on the Skin</title>
		<link>http://www.livestrong.com/article/272159-dark-spots-on-the-skin/</link>
		<pubDate>Wed, 06 Oct 2010 16:01:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/272159-dark-spots-on-the-skin/</guid>
		<description><![CDATA[Dark spots on the skin can occur for a variety of reasons ranging from trauma to aging. According to Dr. Mirkin.com, the most effective treatment for the darkened skin depends on the cause. Sun exposed areas of the skin are more susceptible to forming dark spots that can lead to skin cancer, while age spots usually are removed for cosmetic reasons. It is advisable to get a diagnosis from a dermatologist to determine the likelihood of medical complications prior to treating the spots with home remedies, however.]]></description>
	</item>
	<item>
		<title>How to Minimize Large Nose Pores</title>
		<link>http://www.livestrong.com/article/272134-how-to-minimize-large-nose-pores/</link>
		<pubDate>Wed, 06 Oct 2010 15:37:49 -0700</pubDate>
		<guid>http://www.livestrong.com/article/272134-how-to-minimize-large-nose-pores/</guid>
		<description><![CDATA[When pores become clogged with oil and dead skin cells, they have a larger appearance. The pores start to sag, making them more obvious. If you struggle with large nose pores, certain topical medications can improve the skin's appearance. Over-the-counter and prescription options can keep pores clear and minimize large nose pores.]]></description>
	</item>
	<item>
		<title>What Is Good for Really Chapped Dry Lips?</title>
		<link>http://www.livestrong.com/article/271962-what-is-good-for-really-chapped-dry-lips/</link>
		<pubDate>Wed, 06 Oct 2010 13:26:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/271962-what-is-good-for-really-chapped-dry-lips/</guid>
		<description><![CDATA[Consistent exposure to dry air can cause your lips to become chapped, dry and raw, according to Discovery Health. Health problems and harmful habits can make chapped lips even worse. Remedying your chapped, dry lips involves taking preventative steps and, potentially, talking with your doctor for a more potent treatment.]]></description>
	</item>
	<item>
		<title>Children With Dry Hands</title>
		<link>http://www.livestrong.com/article/271568-children-with-dry-hands/</link>
		<pubDate>Wed, 06 Oct 2010 08:52:49 -0700</pubDate>
		<guid>http://www.livestrong.com/article/271568-children-with-dry-hands/</guid>
		<description><![CDATA[Dry skin, also known as xerosis, is usually a temporary problem that can easily be treated from home.  The hands are often a complaint of dry skin for children since they are regularly exposed to factors that influence the skin's hydration.]]></description>
	</item>
	<item>
		<title>Feverfew for Skin Care</title>
		<link>http://www.livestrong.com/article/271246-feverfew-for-skin-care/</link>
		<pubDate>Tue, 05 Oct 2010 21:41:30 -0700</pubDate>
		<guid>http://www.livestrong.com/article/271246-feverfew-for-skin-care/</guid>
		<description><![CDATA[Feverfew is a flowering plant that's native to Europe, North America and South America. Historically, it has been used in herbal medicine to treat ailments such as migraines, menstrual problems, toothache and skin disorders.]]></description>
	</item>
	<item>
		<title>How to Replace Collagen in Skin</title>
		<link>http://www.livestrong.com/article/271134-how-to-replace-collagen-in-skin/</link>
		<pubDate>Tue, 05 Oct 2010 19:31:31 -0700</pubDate>
		<guid>http://www.livestrong.com/article/271134-how-to-replace-collagen-in-skin/</guid>
		<description><![CDATA[Collagen is a connective tissue that found in your skin, muscles, tendons and bones, according to the New Zealand Dermatological Society. Collagen helps support the structure of your skin and allows new skin cells to grow. As you age, the collagen in your skin naturally breaks down. A loss of collagen can contribute to fine lines and wrinkles on your face and neck. You have a few options for boosting the collagen levels in your skin and fighting the appearance of wrinkles.]]></description>
	</item>
	<item>
		<title>Lavender and Sage for Skin Care</title>
		<link>http://www.livestrong.com/article/271098-lavender-and-sage-for-skin-care/</link>
		<pubDate>Tue, 05 Oct 2010 19:08:31 -0700</pubDate>
		<guid>http://www.livestrong.com/article/271098-lavender-and-sage-for-skin-care/</guid>
		<description><![CDATA[Sage and lavender are herbs that both have properties beneficial to the skin. They can be used in essential oil or herbal form. "The Essential Natural Health Bible," by Nerys Purchon, claims that lavender essential oil is one of the most effective oils for skin care. Sage can be used for skin care as well, as it has properties that may improve the skin.]]></description>
	</item>
	<item>
		<title>How to Generate Collagen</title>
		<link>http://www.livestrong.com/article/271084-how-to-generate-collagen/</link>
		<pubDate>Tue, 05 Oct 2010 18:59:31 -0700</pubDate>
		<guid>http://www.livestrong.com/article/271084-how-to-generate-collagen/</guid>
		<description><![CDATA[Collagen is the primary structural protein in the body and makes up more than 80 percent of skin tissue. It is responsible for tissue strength, providing elasticity and texture to skin. When the structure of collagen is compromised, wrinkles form. Aging, smoking and sun damage break down collagen. You can generate more collagen and delay the signs of aging with a few different treatments and lifestyle choices.]]></description>
	</item>
	<item>
		<title>Causes of Cleft Palate and Lip</title>
		<link>http://www.livestrong.com/article/270920-causes-of-cleft-palate-and-lip/</link>
		<pubDate>Tue, 05 Oct 2010 15:40:29 -0700</pubDate>
		<guid>http://www.livestrong.com/article/270920-causes-of-cleft-palate-and-lip/</guid>
		<description><![CDATA[Cleft palate and cleft lip occur when the tissue of the palate and lip do not fully develop in the fetus. Specifically, when the tissue does not fuse, it results in an opening in the roof of the mouth and nasal cavity, notes KidsHealth. A cleft can occur on either side of the palate, and can also extend from the front of the mouth to the throat, and may include the lip.]]></description>
	</item>
	<item>
		<title>European Skin Care Tips</title>
		<link>http://www.livestrong.com/article/270909-european-skin-care-tips/</link>
		<pubDate>Tue, 05 Oct 2010 15:33:30 -0700</pubDate>
		<guid>http://www.livestrong.com/article/270909-european-skin-care-tips/</guid>
		<description><![CDATA[European women's skin has long been the envy of women around the globe. Represented by ageless beauties such as Sophia Loren and Catherine Deneuve, European women tend to carefully care for their skin, emphasizing moisture to keep the skin soft. In addition to skin care from the outside, European women drink plenty of water to keep the skin hydrated from the inside.]]></description>
	</item>
	<item>
		<title>What Are the Causes of Red Skin on the Face?</title>
		<link>http://www.livestrong.com/article/270849-what-are-the-causes-of-red-skin-on-the-face/</link>
		<pubDate>Tue, 05 Oct 2010 14:42:29 -0700</pubDate>
		<guid>http://www.livestrong.com/article/270849-what-are-the-causes-of-red-skin-on-the-face/</guid>
		<description><![CDATA[Rashes are discoloration on the skin that are caused by a variety of conditions. According to MedlinePlus, redness on the face can be caused by anything from an underlying medical condition to environmental hazards or allergies. Once the cause of the irritation is determined, you can treat red skin on the face accordingly.]]></description>
	</item>
	<item>
		<title>Light Blotches on Dark Skin</title>
		<link>http://www.livestrong.com/article/270670-light-blotches-on-dark-skin/</link>
		<pubDate>Tue, 05 Oct 2010 12:32:29 -0700</pubDate>
		<guid>http://www.livestrong.com/article/270670-light-blotches-on-dark-skin/</guid>
		<description><![CDATA[Your skin's coloring is due to pigment cells known as melanin that mix with other vitamins and minerals in the body, including carotenoids in the diet that give your skin a yellow tinge, according to DermNet NZ. While most of your skin is evenly pigmented, it is possible to experience areas of lighter pigmentation.]]></description>
	</item>
	<item>
		<title>Philosophy Skin Care Information</title>
		<link>http://www.livestrong.com/article/270466-philosophy-skin-care-information/</link>
		<pubDate>Tue, 05 Oct 2010 10:06:30 -0700</pubDate>
		<guid>http://www.livestrong.com/article/270466-philosophy-skin-care-information/</guid>
		<description><![CDATA[The Philosophy brand encompasses a full range of beauty products, devoting much of its line to personal skin care. The pure simplicity of Philosophy's products, ingredients and marketing make it especially appealing to consumers tired of the hype associated with other brands. The company offers women and men straightforward help for ordinary skin care issues. Philosophy products are featured regularly in health and fashion magazines. Philosophy fans include Oprah Winfrey and singer Amy Grant.]]></description>
	</item>
	<item>
		<title>Organic Skin Care &#038; Acne Remedies</title>
		<link>http://www.livestrong.com/article/270045-organic-skin-care-acne-remedies/</link>
		<pubDate>Mon, 04 Oct 2010 21:51:56 -0700</pubDate>
		<guid>http://www.livestrong.com/article/270045-organic-skin-care-acne-remedies/</guid>
		<description><![CDATA[You can make your own skincare products at home if you want to avoid applying chemicals to your skin, contributing chemicals to your local water supply or simply save money with easy and effective homemade skincare products. Remember that in order for your home remedies to be organic, you need to start with organic ingredients.]]></description>
	</item>
	<item>
		<title>How to Boost Collagen</title>
		<link>http://www.livestrong.com/article/269871-how-to-boost-collagen/</link>
		<pubDate>Mon, 04 Oct 2010 17:23:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/269871-how-to-boost-collagen/</guid>
		<description><![CDATA[Collagen is the protein in your skin that keeps it feeling firm and smooth. According to licensed esthetician Bethany Ramos, aging and sun damage can compromise collagen, leading to wrinkles. Anti-wrinkle creams containing collagen abound in pharmacies, salons and department stores, but Ramos warns the molecule size of the collagen in these products is too large to be absorbed below the surface of the skin. Eliminating wrinkles may require the use of invasive treatments such as injectable fillers.]]></description>
	</item>
	<item>
		<title>Preventative Skin Care for Your 20s</title>
		<link>http://www.livestrong.com/article/269761-preventative-skin-care-for-your-20s/</link>
		<pubDate>Mon, 04 Oct 2010 15:32:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/269761-preventative-skin-care-for-your-20s/</guid>
		<description><![CDATA[CNN quoted Dr. Ranella Hirsch, president-elect of the American Society of Cosmetic Dermatology and Aesthetic Surgery as saying that while in your 20s, it is not likely you'll need to include wrinkles creams, microdermabrasion or skin lighteners as part of your skin care routine. Although you may not have many wrinkles or age spots in your 20s, you can take preventative measures to avoid these signs of premature aging. The way that you care for your skin in your 20s can affect how your skin looks later in life. You should decide on a skin care routine and stick to it on a daily basis to keep your skin clear and fresh looking.]]></description>
	</item>
	<item>
		<title>Fish Oil for Skin Care</title>
		<link>http://www.livestrong.com/article/269728-fish-oil-for-skin-care/</link>
		<pubDate>Mon, 04 Oct 2010 15:08:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/269728-fish-oil-for-skin-care/</guid>
		<description><![CDATA[Although fish oil is most commonly taken to treat arthritis and prevent heart disease, you could also take the supplement to help treat certain inflammatory skin conditions like psoriasis and eczema. Fish oil contains certain compounds that have anti-inflammatory effects in your body. Before you begin taking fish oil supplements, consult your doctor to discuss the proper dosage and potential health dangers.]]></description>
	</item>
	<item>
		<title>How to Avoid Red Marks on Thin Skin</title>
		<link>http://www.livestrong.com/article/269528-how-to-avoid-red-marks-on-thin-skin/</link>
		<pubDate>Mon, 04 Oct 2010 12:40:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/269528-how-to-avoid-red-marks-on-thin-skin/</guid>
		<description><![CDATA[Aging plays a major role in your skin's density. As you grow older, your skin's collagen and elastin break down as production of these fibers slows. This leaves your skin susceptible to tears and bruising from the slightest bump. Although there is not much that you can do about your body's natural aging process, there are steps you can take to prevent red marks and bruising from occurring. Always consult a licensed dermatologist before attempting any thin skin treatments.]]></description>
	</item>
	<item>
		<title>Things to Avoid for a Skin Facial on Combination Skin</title>
		<link>http://www.livestrong.com/article/269236-things-to-avoid-for-a-skin-facial-on-combination-skin/</link>
		<pubDate>Mon, 04 Oct 2010 08:47:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/269236-things-to-avoid-for-a-skin-facial-on-combination-skin/</guid>
		<description><![CDATA[Combination skin poses some difficulties when choosing facial products. Oily patches on the forehead, the nose and surrounding areas and the chin signal combination skin. You might also have dry skin around your eyes and on your cheeks. If you have combination skin, some facial products can make the problems worse and you should avoid using them.]]></description>
	</item>
	<item>
		<title>Medicines for Cracked Lips</title>
		<link>http://www.livestrong.com/article/269148-medicines-for-cracked-lips/</link>
		<pubDate>Mon, 04 Oct 2010 06:26:17 -0700</pubDate>
		<guid>http://www.livestrong.com/article/269148-medicines-for-cracked-lips/</guid>
		<description><![CDATA[Exposure to the sun or cold weather, dry air in your home, medications or medical conditions can cause chapped lips, also called cheilitis. The condition can worsen and result in painful cracking and fissures in the lips. While  recommendations to prevent chapping and cracked lips include the use of sunscreen, drinking more fluids and using protective lip balms in extreme weather, there are products that can also provide immediate relief for the pain and discomfort associated with cracked lips.]]></description>
	</item>
	<item>
		<title>Why Is My Skin Dry &#038; Flaky?</title>
		<link>http://www.livestrong.com/article/268818-why-is-my-skin-dry-flaky/</link>
		<pubDate>Sun, 03 Oct 2010 20:25:02 -0700</pubDate>
		<guid>http://www.livestrong.com/article/268818-why-is-my-skin-dry-flaky/</guid>
		<description><![CDATA[Dry skin, also known as xerosis, is a common and temporary problem that most people experience sometime in their lifetime.  Although dry skin is rarely serious, it can be uncomfortable if left untreated.  Dry skin can often be treated without a professional and it can be prevented.]]></description>
	</item>
	<item>
		<title>Supplements to Help Your Body Produce More Collagen</title>
		<link>http://www.livestrong.com/article/268582-supplements-to-help-your-body-produce-more-collagen/</link>
		<pubDate>Sun, 03 Oct 2010 17:20:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/268582-supplements-to-help-your-body-produce-more-collagen/</guid>
		<description><![CDATA[Collagen is essential in the formation of hair, skin, and nails. When any of these parts of the body seem to suffer, increasing collagen production may be the answer. Though many skin creams and hair cleansers contain vitamins and minerals that can help with exterior collagen production, supplementing with these nutrients internally may provide more long term benefits. Nutrients linked with collagen production include vitamin C, zinc, and the herb calendula.<br />
<br />
<br />
<br />
Before supplementing with any of these nutrients, consult your healthcare provider to determine if this is necessary. Side effects can occur from too much supplementation.]]></description>
	</item>
	<item>
		<title>How to Get Rid of Dark Skin on the Inner Thighs</title>
		<link>http://www.livestrong.com/article/268563-how-to-get-rid-of-dark-skin-on-the-inner-thighs/</link>
		<pubDate>Sun, 03 Oct 2010 17:01:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/268563-how-to-get-rid-of-dark-skin-on-the-inner-thighs/</guid>
		<description><![CDATA[Dark skin on the body is commonly caused by prolonged exposure to sunlight over years. Sudden dark skin, or spots, should be checked by a doctor to rule out serious medical issues, according to Mayo Clinic. But there are some treatments that can help get rid of dark skin that do not require medical attention, according to Susan E. Worwood, author of "Essential Aromatherapy: A Pocket Guide to Essential Oils and Aromatherapy," and Marcel Lavabre, author of "Aromatherapy Workbook."]]></description>
	</item>
	<item>
		<title>Skin Perfection &#038; Acne</title>
		<link>http://www.livestrong.com/article/268554-skin-perfection-acne/</link>
		<pubDate>Sun, 03 Oct 2010 16:55:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/268554-skin-perfection-acne/</guid>
		<description><![CDATA[To achieve skin perfection, you need to eat a healthy, balanced diet, wash regularly, moisturize, take plenty of exercise and take measures to combat and treat blemishes and spots. Acne is one of the biggest threats to skin perfection, a disease common in teenagers but also prevalent among adults, which leaves you with red spots on your skin. There are over-the-counter and prescription drugs to counteract it, and lifestyle changes can help prevent it.]]></description>
	</item>
	<item>
		<title>Products for Dry Hands</title>
		<link>http://www.livestrong.com/article/268544-products-for-dry-hands/</link>
		<pubDate>Sun, 03 Oct 2010 16:47:02 -0700</pubDate>
		<guid>http://www.livestrong.com/article/268544-products-for-dry-hands/</guid>
		<description><![CDATA[Dry skin on the hands is not only unsightly, but often uncomfortable. When the skin on the hands loses its natural moisture, it may crack and peel or become inflamed or irritated. Frequent hand-washing, living in a low-humidity climate and applying lotions containing alcohol or fragrance may contribute to this dryness. Selecting the right types of products is the first step in treating your dry hands.]]></description>
	</item>
	<item>
		<title>Skin Care with Dermatomyositis</title>
		<link>http://www.livestrong.com/article/268408-skin-care-with-dermatomyositis/</link>
		<pubDate>Sun, 03 Oct 2010 14:16:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/268408-skin-care-with-dermatomyositis/</guid>
		<description><![CDATA[Dermatomyositis is a degenerative disease of the muscles that sometimes can be identified by a characteristic rash on the eyelids, cheeks and other parts of the body. If you have dermatomyositis, your skin is most likely fairly sensitive to environmental agents as well as some skin products, so it is important to be properly diagnosed, use appropriate skin products and take preventive measures to protect your skin from further damage and harm.]]></description>
	</item>
	<item>
		<title>How to Dry Out Wounds</title>
		<link>http://www.livestrong.com/article/268260-how-to-dry-out-wounds/</link>
		<pubDate>Sun, 03 Oct 2010 11:43:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/268260-how-to-dry-out-wounds/</guid>
		<description><![CDATA[When it comes to the care of minor wounds, two types of healing methods exist. The first method, known as moist wound healing, implements moist protective covers to promote healing. Moist healing prevents scabbing, instead promoting the regeneration of new skin cells utilizing the liquid that exudes from the wound. Dry wound healing leaves the wound open to the circulation of fresh air, which helps heal the wound and dry it out through the scabbing process.]]></description>
	</item>
	<item>
		<title>Creams to Avoid Stretch Marks</title>
		<link>http://www.livestrong.com/article/267740-creams-to-avoid-stretch-marks/</link>
		<pubDate>Sat, 02 Oct 2010 17:25:59 -0700</pubDate>
		<guid>http://www.livestrong.com/article/267740-creams-to-avoid-stretch-marks/</guid>
		<description><![CDATA[Stretch marks on the skin, or Striae gravidarum, can be caused when your body shape changes, through sudden weight gain or loss as well as muscle building and pregnancy. Many women use shea butter and other moisturizers to prevent stretch marks during pregnancy. According to MayoClinic.com, clinical studies show no significant improvement in stretch marks when using certain creams. Some women, however, attest to their effectiveness. If you want to try a cream, there are several on the market with varying ingredients.]]></description>
	</item>
	<item>
		<title>What Vitamins Are Good for Healthy Skin?</title>
		<link>http://www.livestrong.com/article/267624-what-vitamins-are-good-for-healthy-skin/</link>
		<pubDate>Sat, 02 Oct 2010 14:43:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/267624-what-vitamins-are-good-for-healthy-skin/</guid>
		<description><![CDATA[According to the Mayo Clinic, poor skin condition is often the result of unhealthy lifestyle choices such as not protecting yourself from the sun, smoking or simply not paying enough attention to your skin. Luckily, a variety of vitamins and supplements can promote healthy skin by helping to prevent skin disorders and infections.]]></description>
	</item>
	<item>
		<title>Urgent Care for Women in Atlanta</title>
		<link>http://www.livestrong.com/article/267508-urgent-care-for-women-in-atlanta/</link>
		<pubDate>Sat, 02 Oct 2010 12:18:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/267508-urgent-care-for-women-in-atlanta/</guid>
		<description><![CDATA[Several urgent care facilities in Atlanta provide services specific to women. An urgent care facility can be used when you don't have a primary care physician or when your primary care physician's office is already closed for the day. Urgent care facilities accept most forms of insurance as well as Medicare. Check with the facility prior to arrival to determine if your insurance is accepted.]]></description>
	</item>
	<item>
		<title>Brazilian Soft Skin Tips</title>
		<link>http://www.livestrong.com/article/267170-brazilian-soft-skin-tips/</link>
		<pubDate>Sat, 02 Oct 2010 03:18:59 -0700</pubDate>
		<guid>http://www.livestrong.com/article/267170-brazilian-soft-skin-tips/</guid>
		<description><![CDATA[In recent years, Brazil has become known as a source of beauty and skin care products. Experts from the Bella Sugar website say that the sudden increase in interest over Brazilian beauty and skin care products stem from the special ingredients found in the country's Amazon Rain Forest. According to "Devotion to Beauty Paying Off for Brazil," a 2007 article published by "The New York Times' Magazine," the Amazon Rain Forest harbors about 13,000 different species of plants. However, according to beauty experts, only about 1 percent of those plants is used as ingredients in cosmetics.]]></description>
	</item>
	<item>
		<title>How to Clean Air Fans</title>
		<link>http://www.livestrong.com/article/267145-how-to-clean-air-fans/</link>
		<pubDate>Fri, 01 Oct 2010 23:34:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/267145-how-to-clean-air-fans/</guid>
		<description><![CDATA[Air fans offer effective, low-cost spot cooling during heat waves. They can also reduce your air conditioning costs by keeping the cool air circulating. But fan blades are a prime place for dust, shed hairs and other debris to accumulate -- you don't want that re-circulating in your air. A regular cleaning when you pull the fan out of storage, and any time you see dust accumulating on the blades, will help keep your air clean.]]></description>
	</item>
	<item>
		<title>How to Get Perfect, Flawless Skin</title>
		<link>http://www.livestrong.com/article/267030-how-to-get-perfect-flawless-skin/</link>
		<pubDate>Fri, 01 Oct 2010 18:21:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/267030-how-to-get-perfect-flawless-skin/</guid>
		<description><![CDATA[Maintain your skin to stay young, healthy and vital. Although no one can have perfect skin, you can take care of it to eliminate or reduce imperfections. According to the "Cosmopolitan" website, many factors -- including your monthly cycle, the weather, your diet, birth-control pills and how you cleanse your face -- affect how your skin appears. There are also cosmetics to disguise imperfections and give the appearance of flawless skin, but it's always a good idea to start with a healthy palette before applying makeup.]]></description>
	</item>
	<item>
		<title>Treatment for an Oily Face</title>
		<link>http://www.livestrong.com/article/266985-treatment-for-an-oily-face/</link>
		<pubDate>Fri, 01 Oct 2010 17:03:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/266985-treatment-for-an-oily-face/</guid>
		<description><![CDATA[Some people deal with oily skin every day; others only notice extra shine when the temperatures outside heat up. Whether you're dealing with summer skin or year-round oil, finding a treatment for an oily face can keep breakouts to a minimum and prevent that telltale shine from announcing your skin problems to the rest of the world.]]></description>
	</item>
	<item>
		<title>Affirm Relaxer Ingredients</title>
		<link>http://www.livestrong.com/article/266760-affirm-relaxer-ingredients/</link>
		<pubDate>Fri, 01 Oct 2010 13:20:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/266760-affirm-relaxer-ingredients/</guid>
		<description><![CDATA[Avlon's Affirm Conditioning Relaxer System includes an array of products that feature an organic pH- balanced formula to condition hair before, during and after hair-relaxing treatments. The Avlon hair-care  products are available in original and control formulas that contain sodium hydroxide, and  a sensitive scalp formula that contains guanidine hydroxide. Always wear gloves when applying Affirm hair products and avoid contact with the scalp, skin and eyes.]]></description>
	</item>
	<item>
		<title>The Best Skin Care and Deodorant Products for Sensitive Skin</title>
		<link>http://www.livestrong.com/article/266726-the-best-skin-care-and-deodorant-products-for-sensitive-skin/</link>
		<pubDate>Fri, 01 Oct 2010 12:54:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/266726-the-best-skin-care-and-deodorant-products-for-sensitive-skin/</guid>
		<description><![CDATA[You want to take care of your skin and control underarm odor and sweat, but many products tend to irritate your sensitive skin. Several companies have created products that are free of the fragrances, soaps, chemicals and other irritants that frequently cause adverse skin reactions. By testing these skin care treatments on their own delicate skin, "Cosmopolitan" and "Allure" writers discussed the best ones  to keep your skin healthy and free of irritation.]]></description>
	</item>
	<item>
		<title>How to Cure Dry Skin</title>
		<link>http://www.livestrong.com/article/266681-how-to-cure-dry-skin/</link>
		<pubDate>Fri, 01 Oct 2010 12:24:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/266681-how-to-cure-dry-skin/</guid>
		<description><![CDATA[Dry skin, also referred to as xerosis, is a common problem, according to the American Osteopathic College of Dermatology. The skin can lose the ability to retain moisture due to aging, weather conditions and bathing practices. In most cases, dry skin can be treated successfully at home and it does not indicate a serious medical condition. If you have any other symptoms accompanying the dry skin, call your doctor for medical advice.]]></description>
	</item>
	<item>
		<title>Compare Organic Skin Care Products</title>
		<link>http://www.livestrong.com/article/266481-compare-organic-skin-care-products/</link>
		<pubDate>Fri, 01 Oct 2010 09:14:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/266481-compare-organic-skin-care-products/</guid>
		<description><![CDATA[Unlike commercial skincare brands, organic skincare products nourish and condition your skin without relying on chemicals and synthetic substances that may be harmful to your skin. Unfortunately, not all skincare products are made alike, and what may work for one person may not work well for another. When choosing an organic skincare product, compare the different options by using several important criteria to ensure you're getting the best treatment for your skin.]]></description>
	</item>
	<item>
		<title>How to Bathe With an Arm Sling</title>
		<link>http://www.livestrong.com/article/266371-how-to-bathe-with-an-arm-sling/</link>
		<pubDate>Fri, 01 Oct 2010 07:42:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/266371-how-to-bathe-with-an-arm-sling/</guid>
		<description><![CDATA[A broken bone, sprain, dislocated shoulder or other arm injury requiring a sling creates a difficult, but not impossible, bath time experience. Still, skipping bath time isn't an option for most. When you have to wear a sling it will take a bit more time, patience and creativity in order to stay clean. Casts often accompany slings when an arm fracture is present, and will require additional precautions.]]></description>
	</item>
	<item>
		<title>Why You Need to Take Special Care of Your Skin Over Winter</title>
		<link>http://www.livestrong.com/article/266322-why-you-need-to-take-special-care-of-your-skin-over-winter/</link>
		<pubDate>Fri, 01 Oct 2010 06:20:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/266322-why-you-need-to-take-special-care-of-your-skin-over-winter/</guid>
		<description><![CDATA[Keeping your skin looking and feeling soft and healthy can be especially challenging through the winter months. When outdoors, protect your skin from the elements. When indoors, stay well-hydrated by drinking extra fluids, such as water and warm tea; add moisture to the air with a humidifier or vaporizer; gently exfoliate to slough away old, dry skin; and keep a protective covering on the skin at all times in the form of  sunscreen, lip balm and rich moisturizing cream.]]></description>
	</item>
	<item>
		<title>What Can You Put on Baby's Chapped Lips?</title>
		<link>http://www.livestrong.com/article/266222-what-can-you-put-on-babys-chapped-lips/</link>
		<pubDate>Thu, 30 Sep 2010 22:02:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/266222-what-can-you-put-on-babys-chapped-lips/</guid>
		<description><![CDATA[Chapped lips are often irritating and even painful. When your baby's lips become chapped, the little guy may be miserable, and you'll wonder about a safe remedy to soothe him. Fortunately, pediatricians recommend several solutions, and all of them are safe for babies.]]></description>
	</item>
	<item>
		<title>Lotions for an Oily Face</title>
		<link>http://www.livestrong.com/article/266189-lotions-for-an-oily-face/</link>
		<pubDate>Thu, 30 Sep 2010 20:57:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/266189-lotions-for-an-oily-face/</guid>
		<description><![CDATA[Signs of oily skin include open pores, shiny patches on the face and sometimes blackheads or acne. Genetics, diet, pregnancy, hormones and cosmetics can all cause the overabundance of sebum, your skin's natural oil. If you suffer from oily skin, there are lotions you can use to help reduce oiliness, clogged pores and a shiny appearance.]]></description>
	</item>
	<item>
		<title>How to Lighten Dark Spots</title>
		<link>http://www.livestrong.com/article/266086-how-to-lighten-dark-spots/</link>
		<pubDate>Thu, 30 Sep 2010 18:36:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/266086-how-to-lighten-dark-spots/</guid>
		<description><![CDATA[Dark spots are common on the skin; however, their commonality doesn't make them any easier to deal with. In fact, dark spots located anywhere on your body can make you want to cover up. Dark spots, or age spots, as they're sometimes called, result when too much melanin or pigment is produced in the skin following extensive sun exposure. Some spots fade away on their own, but most require treatment to lighten them.]]></description>
	</item>
	<item>
		<title>The Best Daily Practices for Extremely Dry Skin</title>
		<link>http://www.livestrong.com/article/265917-the-best-daily-practices-for-extremely-dry-skin/</link>
		<pubDate>Thu, 30 Sep 2010 15:00:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/265917-the-best-daily-practices-for-extremely-dry-skin/</guid>
		<description><![CDATA[Dry skin, often just a minor annoyance that causes flaking or itchiness, can sometimes develop into painful cracks, warns the University of Wisconsin Health Services. Several changes to your everyday lifestyle can help you treat, heal and prevent dry skin. Keep in mind that this condition may sometimes be the side effect of topical or oral medications. If you're on a drug and experience such side effects, talk to your doctor.]]></description>
	</item>
	<item>
		<title>Home Remedies for Large Pores on Face</title>
		<link>http://www.livestrong.com/article/265667-home-remedies-for-large-pores-on-face/</link>
		<pubDate>Thu, 30 Sep 2010 11:37:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/265667-home-remedies-for-large-pores-on-face/</guid>
		<description><![CDATA[The pores on your face become enlarged when they are clogged with oil. People with thick, oily skin tend to develop large pores more often than people with normal or dry skin. Large pores can also develop with age because the skin's reduced elasticity causes the pores to dilate. According to DocShop.com, you cannot permanently shrink your pores, but you can reduce their appearance. Keeping your skin clean and moisturized will improve the condition, and a few home remedies can also help diminish large pores on your face.]]></description>
	</item>
	<item>
		<title>How to Clear Dark Spots on Children's Skin</title>
		<link>http://www.livestrong.com/article/265484-how-to-clear-dark-spots-on-childrens-skin/</link>
		<pubDate>Thu, 30 Sep 2010 08:46:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/265484-how-to-clear-dark-spots-on-childrens-skin/</guid>
		<description><![CDATA[Dark spots on children's skin can be embarrassing or a cause for insecurity. As a child ages, the spot may expand as the skin grows, so removing the spot while it is still small might save you trouble in the future. Dark spots can be removed at the dermatologist's office, but there can be substantial costs for laser treatments. Natural remedies for dark spots such as lemon juice, castor oil and crushed almonds are useful for removing the spots although they may take a few weeks to a few months for the spot to completely disappear.]]></description>
	</item>
	<item>
		<title>Home Remedies for Facial Skin Care</title>
		<link>http://www.livestrong.com/article/265476-home-remedies-for-facial-skin-care/</link>
		<pubDate>Thu, 30 Sep 2010 08:40:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/265476-home-remedies-for-facial-skin-care/</guid>
		<description><![CDATA[Simple at-home skin care treatments are an alternative option to chemically-based beauty products that take a big bite out of your budget. Forget the artificial ingredients and look no further than your own kitchen or pantry for wholesome, natural treatments that will leave any skin type healthy and glowing.]]></description>
	</item>
	<item>
		<title>How to Stop Cracked Dry Hands</title>
		<link>http://www.livestrong.com/article/265474-how-to-stop-cracked-dry-hands/</link>
		<pubDate>Thu, 30 Sep 2010 08:38:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/265474-how-to-stop-cracked-dry-hands/</guid>
		<description><![CDATA[Your hands suffer greatly due to winter weather, contact with chemicals or even too much time in water. The result of these abuses is dry skin with splits that are painful and can open the door to infection. The older you are the more quickly this type of condition can develop. Fortunately, there are ways to both prevent and cure dry, cracked hands. Gentle care and attention will restore the skin to its natural soft and crack-free state.]]></description>
	</item>
	<item>
		<title>Skin Care With Vitamin A &#038; Collagen</title>
		<link>http://www.livestrong.com/article/265296-skin-care-with-vitamin-a-collagen/</link>
		<pubDate>Thu, 30 Sep 2010 05:23:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/265296-skin-care-with-vitamin-a-collagen/</guid>
		<description><![CDATA[With the number of skin-care products on the market, it can be difficult to determine what you need and why you need it. Two examples of skin-care ingredients are collagen and vitamin A. While each can improve your skin's appearance, they work in very different ways to achieve smoother skin and a more even skin tone.]]></description>
	</item>
	<item>
		<title>The Condition of Persistent Itchy Skin</title>
		<link>http://www.livestrong.com/article/265269-the-condition-of-persistent-itchy-skin/</link>
		<pubDate>Thu, 30 Sep 2010 04:13:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/265269-the-condition-of-persistent-itchy-skin/</guid>
		<description><![CDATA[An itch, also known by the medical term pruritis, is a sensation that makes you want to scratch,. Almost everyone experiences itchiness at some point. For most, it is a simple matter of scratching once or twice and feeling relief. For some, however, the condition of persistent itchy skin can lead to extreme discomfort, frustration, anxiety, depression and loss of sleep.]]></description>
	</item>
	<item>
		<title>Review of Serious Skin Care Mineral Foundation</title>
		<link>http://www.livestrong.com/article/327398-review-of-serious-skin-care-mineral-foundation/</link>
		<pubDate>Wed, 18 Aug 2010 11:03:25 -0700</pubDate>
		<guid>http://www.livestrong.com/article/327398-review-of-serious-skin-care-mineral-foundation/</guid>
		<description><![CDATA[Serious Skin Care's Bella Rose Loose Mineral Foundation gives the appearance of skin free from imperfections, such as fine lines. The foundation offers some protection from sun damage and is safe for all skin types.]]></description>
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