If your menstrual period brings unpleasant premenstrual symptoms like bloating, irritability, acne and fatigue, you may almost feel relieved when you skip a period. Occasionally missing a period can be completely normal, especially for young women...
Ortho Tri-Cyclen Lo is an oral contraceptive containing norgestimate and ethinyl estradiol, two synthetic forms of female hormones. The drug information packet and manufacturer do not give instructions on how to use this pill to skip a period, but...
Your menstrual cycle involves a complicated routine of hormone production to stimulate your period and subsequent shedding of your uterine lining. Your body uses the foods you eat to make the hormones, blood cells and tissues that go into your...
If you participate in sports that require rigorous training and exercise, you may find that your menstrual cycle is sometimes interrupted. Several factors combine to contribute to the inability to ovulate in women who strenuously exercise,...
Caffeine is a drug found in many popular beverages such as cola soft drinks, tea, coffee and energy drinks. This substance is also present in certain foods such as chocolate, and is added to certain medications, such as painkillers, according to...
Skipping, also known as jumping rope, is a popular fitness activity that is simple to learn and easy to perform. Used by boxers, martial artists and other sportsmen for developing aerobic fitness and weight control, skipping is enjoyable and can...
Yes, it is possible to get pregnant naturally after age 40. Pregnancy may take longer to achieve at this age, and if a woman has already started skipping periods or has irregular cycles each month, her fertility may already be impaired. How can a...
Watching your caloric intake is a good way to lose unwanted pounds or maintain a healthy weight. However, if your intake is too low, this can result in unwanted side effects, such as missing your period. If you have skipped a period or are...
There are many reasons to want to skip your period, whether it's a one-time thing or something more permanent. Delaying your menstrual cycle can make a vacation or trip a lot more comfortable, for example. It also can be a smart choice if you...
Most women occasionally skip a menstrual period. This is most often due to having an anovulatory cycle, or a menstrual cycle during which an egg is not released. Irregular menstrual cycles can also be a symptom of perimenopause, which is the...
In the days leading up to your period, you may experience the symptoms of premenstrual syndrome or PMS. Symptoms may include backache, fatigue and cramping. To feel good throughout your period, continue your exercise routine. If discomfort...
Premature menopause is the term used for the early onset of menopause symptoms. A woman who has gone 12 months without a period is in menopause, and experiencing these symptoms before the age of 40 qualifies as premature. Premature menopause can...
Besides seeing an affirmative sign on an at-home pregnancy test, your body shows some of the telltale signs of pregnancy soon after you've conceived. In the days and weeks following conception, your body is flooded with progesterone and estrogen,...
Many women don't know that while on birth control pills, it is not medically necessary to have a menstrual period. In most cases, the week of placebo pills that is offered at the end of each cycle of birth control pills is to verify that a woman...
Staying in bed with the covers over your head might sound like a great idea during that time of the month.Butexercise is a healthier option. According to FamilyDoctor.org, 30 minutes of regular aerobic exercise helps relieve cramps, bloating, mood...
The ability to skip a menstrual period is just one of the many benefits of birth-control pills. If your period may put a damper on an upcoming special event, a simple process can prevent your menstrual bleeding from occurring. Although this...
In 1967, Kathrine Switzer signed up to run the Boston Marathon. With a hood over her head, she ran for three miles before anyone realized she was a woman, the first woman to run Boston as an official participant. A race official tried to pull her...
A woman's menstrual cycle is mostly regulated by her hormones and other involuntary internal processes. Stress, however, can take a toll on a woman's monthly cycle. To maintain a regular cycle, it can help to understand how your emotions impact...
In 1965, the U.S. Supreme Court decision Griswold v. Connecticut legalized birth control in all states, but contraception itself is at least as old as Aristotle. The fourth-century Greek philosopher proposed using natural chemicals such as cedar...
Kegels are a series of movements that strengthen the pelvic floor muscles. Kegals provide many benefits to women. When done correctly, they help alleviate both urinary and fecal incontinence. They also help restore firmness and elasticity to...
Both Pilates and weight training offer ways to improve your physical fitness. Pilates includes exercises that will build strong abdominal muscles as well as stretching movements. Weight training builds muscle mass and increases your strength....
Menstrual irregularities can happen for a variety of reasons, both physical and psychological. Some spotting is normal, but the bleeding can also be due to irregular periods that show up too early or at unexpected times. In most cases, bleeding...
Even if you're in your 40's and have thought about becoming a grandmother, don't assume that skipped periods are related to menopause. Women in their 40's have a high rate of unintended pregnancy, so rule out pregnancy first with a home pregnancy...
A sudden absence of your menstrual period is called secondary amenorrhea. Depending on the cause of amenorrhea, you might experience other signs or symptoms along with the absence of periods, such as milky nipple discharge, headache, vision...
Progesterone, or "the pregnancy hormone," plays a key role in a woman's reproductive cycle. It causes ovulation, maintains pregnancy and keeps you from ovulating while you are pregnant. Progesterone levels rise and fall throughout the monthly...
Irregular periods are not uncommon, and weight gain is linked with irregular menstruation in at least two ways. Weight gain and obesity might be considered a cause of an irregular period, or weight gain and an irregular period might be symptoms of...
Menstruation is a part of the natural monthly process in which the body prepares for pregnancy. When pregnancy does not occur, menstruation begins. As your body goes through the process and the uterus sheds its lining, cramping can occur. This...
On average, women reach menopause around the age of 50 or 51. You are considered menopausal when you have not had a menstrual period for 12 consecutive months. Long before your periods stop, though, your body undergoes slow, gradual changes for...
Estrogen is a type of steroid hormone-a molecule synthesized from cholesterol. Women produce estrogen in their ovaries, and men produce small amounts in their testes. Low estrogen levels can lead to a number of unpleasant side effects. A number of...
Brain foods like fruits and fish are important for fueling your brain all throughout the day. Learn some tips on eating brain foods and keeping your mind active in this video.
Eating a healthy balanced diet can strengthen your immune system and help you avoid getting a cold. Learn some more tips for staying healthy in this nutrition video.
The flu is a virus that can last up to ten days and effect your nose, throat and lungs. Learn some tips about treating and avoiding the flu virus in this video.
