Sleep Aid Medications

Common Sleep Aid Prescription Medications

According to the National Sleep Foundation, experts estimate that the average adult requires seven to nine hours of sleep per night. During this time, the body replenishes or restores the energy expended throughout the day. Difficulty falling asleep, staying asleep or feeling unrefreshed after a night's sleep can be a cause for concern. Prescription sleep aid medications can remedy insomnia. Such medications are intended for temporary, short-term use.

All About Sleep Aid Medications

The Healing Properties of Passiflora

The plants have large purple and white flowers, and vines that produce a pulpy fruit used to make beverages and ice creams. Passiflora fruit has some healing properties, but the main medicinal value in the passiflora species is...

5 Ways to Treat Hypersomnia

Dealing with your preexisting sleep disorder will likely eliminate the problem of hypersomnia. Medications such as zolpidem tartrate (sold as Ambien) and eszopiclone (sold as Lunesta) are prescription sleep aids known to help p...