Sleep quality is one of the most overlooked aspects of health. However, good sleep does not happen in a vacuum. In particular, diet can assist or detract from the natural and beneficial power of getting enough Z's. Although counting calories does...
Snoring actually burns calories. This is the result of a study done by Dr. Eric Kezirian of the University of California in San Francisco. Dr. Kezirian's study showed that the more a person snores, the more calories he or she burns.
CPAP or continuous positive airway pressure is a device which keeps the upper airway open during sleep in patients with sleep apnea. Air is delivered via a mask which fits over the nose, mouth or both nose and mouth and is connected to tubing...
If you experience shortness of breath when lying down, it may be a sign of an underlying medical condition. It can also interrupt your ability to get a good night's sleep and can lead to insomnia. Certain conditions can cause this symptom. If this...
Feeling short of breath or being unable to breathe can be stressful. In some cases, this symptom is temporary--such as when you have a cold or flu. In other cases, it may signal a chronic or serious illness. If your breathing difficulties have...
Metabolic syndrome, also called Syndrome X, is a combination of factors that increase risk of cardiovascular disease. This syndrome also puts you at risk for diabetes and stroke. The cause is unknown, but contributing factors include genetics,...
A CPAP provides continuous positive airway pressure to treat sleep apnea, a serious and potentially fatal condition. During a sleep study, trained medical personnel determine the amount of airway pressure you need and your CPAP machine is adjusted...
Sleeping helps a child’s brain and body develop. Malnourishment, which includes overeating as well as not eating enough of the right types of food, can also impact a child’s sleep. A lack of essential vitamins and minerals may also...
Your spouse's snorting and snoring through the night is certainly irritating, but could it be deadly? Snoring is a common symptom of a condition called apnea in which a person's breathing is interrupted during sleep. In addition to the risks...
The National Institute of Neurological Disorders and Stroke estimates that 18 million Americans have sleep apnea. The disorder creates multiple brief episodes during sleep in which people stop breathing. A 2009 study by Sao Paulo Medical School in...
Sleep apnea can be a difficult condition to treat, and going for long periods without adequate sleep can lead to serious health complications. Your physician may recommend medication or devices to help you breathe better while sleeping, or you may...
Sleep apnea is a condition that causes breathing to stop for brief periods while sleeping. It is a serious condition that can interrupt the ability to get a good night's sleep, leading to daytime fatigue, trouble concentrating and various health...
Continuous positive airway pressure or CPAP is a common treatment for sleep apnea, a sleep disorder in which breathing is interrupted during sleep, according to MayoClinic.com. CPAP works by providing a steady stream of pressurized air that props...
Sleeping with your mouth open at night can most certainly cause it to be dry in the morning. The dryness can contribute to the fuzzy-feeling tongue and bad breath that typically accompany "morning mouth," which is one reason that many people like...
The repeated stops and starts in breathing that characterize sleep apnea can cause insomnia, nighttime awakenings and daytime sleepiness. A continuous positive airway pressure machine or surgery can keep your airway open at night, but you may...
A breathing machine is a piece of equipment that facilitates breathing in the case of low oxygen levels in the blood stream. It aids the body to overcome the inability to breath normally, such as during respiratory failure. Many people suffer from...
Sleep apnea and restless leg syndrome can affect patients' quality of sleep. With sleep apnea, patients stop breathing for periods of 10 seconds or more while asleep, according to the National Institute of Neurological Disorders and Stroke....
Dry mouth, also known as xerostoma, is a fairly common condition that most people will experience at some point in their lives, the Mayo Clinic says. Some people may experience constant dry mouth because they no longer produce enough saliva to...
Your body is an amazing machine; most of what it needs to function properly is automatic, such as sending signals to nerves and muscles by your brain, the beating of blood through your heart and the flow of air through your lungs. If healthy, your...
Sleep apnea is a potentially serious, chronic health condition characterized by brief pauses in breathing while you're asleep. Although oropharyngeal exercises don't work for all kinds of sleep apnea, they may provide an effective supplemental...
It can be a scary experience when children appear to struggle with breathing. Becoming familiar with how normal breathing works and potential breathing issues a child might face can help to determine what the next treatment step might be.
Sleep apnea is a serious disorder that can affect your quality of sleep and cause a number of serious health problems. While a number of factors affect sleep apnea, researchers have grown increasingly interested in the role vitamin D may play in...
Weight loss can be caused by a number of factors, and is a topic of concern if you are seeking to improve your health as well as your social and psychological well-being. Unfortunately, obesity is a major concern in the United States. According to...
Obesity has been linked to several health risks, including heart disease, diabetes and cancer. In addition, obesity, which is defined as a body mass index of 30 or more, may also be linked to difficulty breathing, wheezing and asthma. If you are...
Support from friends and family makes weight loss goals more achievable. When friends or family join in an effort to become healthier, the likelihood of success increases for all involved. When you and your buddies help each other lose weight,...
A continuous positive airway pressure machine, or CPAP, is a common therapy for sleep apnea. By supplying constant and steady air pressure, these machines help prevent problems that occur with intermittent breathing, such as cardiovascular...
Despite your busy schedule as a mom, the scale doesn't always cooperate. Without a healthy diet, exercise and adequate rest, you're likely to see your weight continue to climb. A BMI that ranges from 25 to 29.9 falls into the overweight category...
People with obstructive sleep apnea can use continuous positive airway pressure, or CPAP, machines for a good night's rest. A CPAP system includes a unit that compresses air to a preset level, an interface that sends air into the respiratory...
Obtain flat abs by eating a balanced diet and performing regular exercise. Flat abs indicate low body fat. Midsection fat indicates increased disease risks. How much belly fat you have points to your risk of diabetes, according to a 2010 CBS news...
