The National Sleep Foundation recommends that adults get between seven and nine hours of sleep each night. A social life, work, family life or just plain restlessness can diminish the amount of sleep that you get so that you no longer get the adequate amount of sleep that your body needs. While the occasional sleepless night is likely nothing to worry about, sustaining a chronic lack of sleep can lead to severe health and mental symptoms that could disrupt your quality of life.
A constant dry throat may become annoying, especially when you've suffered from it for quite a while. A number of things can cause a constant dry throat. You may need to make several visits to your doctor to locate the exact ca...
Most of the time, yawning is caused by fatigue or boredom. If you went to bed later or woke up earlier than normal, skipped your morning cup of coffee, or had a strenuous or stressful day, your yawning is both easily explained ...
A deviated septum is a condition where the septum is crooked or off-centered, according to MayoClinic.com. While the majority of people have a deviated septum, it usually goes unnoticed without any symptoms. In some cases, a ma...
An apnea is a brief pause in breathing which often happens during sleep. When these apneas cause arousals and sleepiness, a diagnosis of sleep apnea is warranted. This sleep disorder affects about 25 percent of adults. Accordin...
Everyone yawns throughout the day; however, if yawning becomes excessive, it may be indicative of a serious medical problem. If you think you have an underlying condition, talk to your doctor about your symptoms.
Children receive a diagnosis using an overnight sleep test and then receive treatment depending on the cause and severity of symptoms.
Difficulty breathing due to a lack of oxygen is at the center of these conditions, leading to hypertension, stroke and even sudden death. Because sleep apnea happens when sufferers are unconscious, the common symptoms of snorin...
Parents should keep in mind that small cessations in breathing are common in babies under 6 months of age and are not considered dangerous. The following symptoms relate to the more serious breathing difficulties that can indic...
If the brain does not communicate well with muscles that control breathing, it is called central sleep apnea. Complex sleep apnea exists when both types exist together. All three types may affect the heart and can cause seriou...
If this condition goes untreated, it can lead to insomnia and chronic health problems. Sleep apnea can occur because your airway becomes blocked or because the brain fails to signal you to breathe. If you recognize the symptoms...
Sleep apnea is often not recognized as a medical problem because its common symptoms are a part of modern life. After all, restless sleep, daytime sleepiness and loud snoring can also indicate a night spent out at a smoky night...
There are two types of sleep apnea: obstructive, in which the breathing problem originates in the upper airway, and central sleep apnea, in which the nervous system causes the breathing cessation. Although a sleep partner may ...
This includes trouble concentrating, memory problems, heart disease, impotency and headaches. There are three main kinds of sleep apnea. Central, obstructive and mixed which is a combination of the above two. If you experience...
It is as common as adult diabetes and in many ways, as dangerous. If left untreated, long-term symptoms can affect daily life, diminishing healthy sleep, causing numerous side effects like chronic morning headaches, mood change...
According to the American Sleep Apnea Association (ASAA), people with untreated sleep apnea may stop breathing hundreds of times nightly, often for a minute or more. Other serious symptoms and significant consequences may resul...
Sleep apnea is a serious condition in which breathing starts and stops while you are sleeping. According to the Mayo Clinic, there are two main types: obstructive and central sleep apnea. Obstructive sleep apnea is the collapse...
