Sleep apnea is a is a chronic condition in which sleep is continually interrupted due to air passage blockage. The constriction of soft tissue in the breathing passage may be remedied with an apparatus prescribed by a physician. The patient may...
Living with restless legs and flat feet can hinder your day and night functioning. During the day you might suffer from foot, knee and hip pain when you stand, and at night your restless legs might make it near impossible to fall asleep. Relief...
Sleep apnea is a condition that affects your ability to breathe while you are sleeping. Your breathing often becomes shallow and thin, or is interrupted completely for a few seconds. Sleep apnea can turn into a serious problem if not addressed...
Neighbors who play loud music, a raucous bar next door, an endlessly chirping car alarm or a snoring spouse all can lead to a miserable night of tossing and turning. Insomnia caused by noise is more than a nuisance. Insufficient sleep can lead to...
Determining the cause of secondary hypertension may be as simple as having your doctor draw a blood sample. A lab will examine your blood or urine specimens to see whether they contain the correct levels of hormones, like adrenaline. Some blood...
Loud snoring isn't just an irritation to everyone in earshot. It can also signal a health problem. There are lots of causes of snoring, some benign and some indicative of potentially serious health issues. According to the Mayo Clinic, half of all...
Whether you have another baby on the way, or you just feel it's time that your toddler switch to a toddler bed, doing so may not be a smooth transition. Your toddler may be reluctant to leave the safety and security of her crib for a larger bed,...
A number of chronic gastrointestinal conditions can cause intestinal symptoms in toddlers, although some might occur more commonly in older children. Dietary habits can also cause bloating in a toddler that could wake him in the night or keep him...
Snoring is the butt of many jokes and the cause of many annoyed spouses. However, because snoring is caused by obstructed breathing, it can be a sign of a serious medical problem, such as obstructive sleep apnea (OSA). Additionally, snoring can...
Two types of sleep apnea exist: central sleep apnea, caused by brain abnormalities, and obstructive sleep apnea, caused by blockage of your airways by obstruction in your throat. Obstructive sleep apnea, the more common type, affects over 12...
Leg cramps that occur when you're resting or sleeping can be aggravating, especially when they happen on a regular basis and disrupt your sleep. Research results on whether vitamin E works for preventing nocturnal leg cramps is conflicting,...
Sleep is imperative to the proper functioning of the human body. It allows the brain to replenish vital chemicals and process information for long-term memory storage. It also helps the body heal and recover from illnesses. Lack of adequate sleep,...
Children under age 5 may experience growing pains or dull aches in the calves, thighs and behind the knees.Indeed, according to the BabyCenter website, about 25 to 40 percent of children experience growing pains. Although health professionals have...
A person who has sleep apnea, a potentially dangerous sleep disorder, experiences several prolonged pauses in breathing during sleep, according to the Mayo Clinic. The more common type of sleep apnea, obstructive sleep apnea, can be treated with...
Many adolescents face ups and downs; excitement, growth and discovery are coupled with uncertainty, new stresses and vacillating hormones. Any kind of memory loss that occurs during this time can add an additional layer of angst and worry for...
Sleep apnea is a serious condition in which breathing starts and stops while you are sleeping. According to the Mayo Clinic, there are two main types: obstructive and central sleep apnea. Obstructive sleep apnea is the collapse of throat muscles...
While you may not have a problem co-sleeping or receiving nightly visits from your children, sooner or later they will have to sleep on their own and in their own bed. Although this transition may be a constant struggle at first, potentially...
If you find it difficult to get through your day without taking a nap, you may need to make some changes to your lifestyle. Different from fatigue, sleepiness or drowsiness involves restless sleep patterns at night, which result in being tired...
There are no rules once a baby is born. It may seem easy on television or in the movies when loving parents kiss their baby twice, put him down in his crib and watch him drift off to sleep. It doesn't often happen like that. Many babies are not...
The question of whether what you eat or drink just before going to bed influences the quality of your nocturnal escapades hasn't been well researched. Psychiatry professor Tore Nielsen, director of the University of Montreal's Dream and Nightmares...
The waist is one of the hardest places on your body to lose weight because it is one of the last places your body will shed fat. The fat around your waist can be linked to fatal conditions such as strokes, heart attacks, cancer and diabetes. You...
Loud snoring might be more than an aggravation for the person who's trying to sleep nearby. It could be a symptom of sleep apnea, a potentially serious disorder that also leaves a person drowsy during the day. Untreated sleep apnea can increase...
The Mayo Clinic says that newborn babies often only sleep an hour or two at a time, but at 6 months of age, many babies can sleep nine to 12 hours at a time. This is because older babies don't wake to eat as often and begin to consolidate their...
Your beautiful new baby is the light of your life, but you feel as though you haven't slept since the day she was born. You were forewarned about what you were getting yourself into, but no amount of warning can lessen the harsh reality of...
Sleep plays an important role in your mental and physical health. Sleeping allows your body to rest and your brain to recharge after each day. The number of hours of sleep you need depends on your age and can also vary from person to person, even...
If your baby wakes up during the night, it is no cause for alarm. It is normal for babies to wake up several times at night, but your baby can be the exception, according to MayoClinic.com. By practicing specific routines and techniques to help...
Dark circles and puffy eyes are common and happen to nearly everyone from time to time. You can get dark circles and puffy eyes from dehydration, crying and exhaustion. Dark circles can be hereditary. As you get older, the skin underneath your...
During the first few months of a baby's life, her sleep schedule may be unpredictable. Mayo Clinic experts state that newborns, although sleeping up to 16 hours out of each day, only sleep in 1- and 2-hour increments. It isn't until an infant...
"Lose weight while you sleep!" It sounds like the promise from a late-night infomercial. But emerging science has proven that there is a correlation between sleep and obesity. Research from Case Western Reserve University in Cleveland and...