The National Institute of General Medical Sciences explains that circadian rhythms are significant in regulating sleep patterns. Circadian rhythm refers to the patterns of mental, physical and behavior change that occur in a daily cycle in...
Melatonin has gained in popularity as a sleep aid, especially for lessening the effects of jet lag. Unfortunately, the long-term effects of this naturally-occurring amino acid are unknown for humans, and many doctors warn against its continual...
Although full-fledged magnesium deficiencies are rare, according to the University of Maryland Medical Center, most Americans' diets do not contain optimum amounts. Severely low levels of the essential mineral can cause sleep disorders and...
Disturbed sleep, pains throughout the body, physical exhaustion and other symptoms plague many fibromyalgia patients, making it difficult for them to participate in daily activities because of the frustration. Many of them feel as if their muscles...
Blue light therapy is a form of phototherapy treatment that applies the wavelengths of blue light to treat specific disorders. Phototherapy in the form of blue light waves is a standard treatment to reduce high levels of bilirubin, or jaundice, in...
Life can become stressful very quickly. Routine activities, such as driving to work or making a meal, suddenly can turn into tension-filled events. The results of physical and mental stress take an enormous toll on you. By learning simple...
Renal disease or chronic kidney disease is the ninth leading cause of death in the United States, according to the Centers for Disease Control and Prevention. More than 26 million American adults have chronic kidney disease. The most common causes...
Night sweats are a common complaint of older people. However, true night sweats are not due to environmental conditions, such as an overheated room, but are symptoms of health conditions and bodily processes. It is a normal symptom of menopause in...
Fibromyalgia is a chronic condition characterized by widespread pain, fatigue and multiple tender points on the body. There is no cure for fibromyalgia, but it is not fatal.
Seizures that occur at night, or nocturnal seizures, are usually due to epilepsy and can significantly effect the ability to get a good night's rest. However, there are other sleep disorders that cause similar symptoms, which may be misdiagnosed...
Children with attention deficit hyperactivity disorder, or ADHD, may be twice as likely as children without the condition to have trouble sleeping. Teasing apart the cause and effect can be difficult because medical theories differ. Not only does...
Snoring is the punchline to many jokes about marriage, but it can be symptom of a serious, and even life-threatening, disease. In fact, breathing problems during sleep such as snoring, sudden "snorting," and waking up gasping for air are common...
Attention Deficit Hyperactivity Disorder (ADHD) has been linked to sleep disorders, but the connection is unclear. Also unclear is the extent of influence one disorder has on the other. Both ADHD and sleep disorders can cause behavioral issues....
Sufficient nightly sleep promotes positive energy, moods and physical health. If you have a sleep disorder, such as sleep apnea or insomnia, restful sleep can be difficult to come by. In addition to treatment for your disorder, which may include...
Mixed sleep apnea is a sleep disorder that has symptoms of two varieties of sleep apnea. Essentially, this condition begins as a long-standing case of obstructive sleep apnea that triggers issues with the central nervous system. Causes for mixed...
Individuals in the early stages of chronic kidney disease, or CKD, may not experience any symptoms. However, according to Dr. Jay B. Wish, M.D. at the American Association of Kidney Patients, as the disease progresses symptoms of kidney damage...
Nitrazepam is an active ingredient that belongs to a group of prescription drugs called benzodiazepines, which are generally prescribed for insomnia or difficulty sleeping. It is sold under several brand names, including Ativan, Alprazolam,...
Night terrors may be the scariest part of growing up. Few children can articulate their experience immediately afterward, and they rarely remember this sleep disturbance the next morning. Night terrors are powerfully emotional, and many people...
Menopause signifies the end of ovulation and a drop in estrogen and progesterone levels. The years leading up to menopause, called perimenopause, are marked by fluctuating hormone levels. These hormonal imbalances cause a number of symptoms,...
Put down that all-natural energy drink. The truly natural way to restore the body and get energized is by sleeping. Sleep debt can have some serious health risks, especially for the cardiovascular system (CVS). Getting enough sleep and watching...
Sleep rejuvenates your body. It is how you mend and prepare for the next day. Different people require varying amounts of sleep, ranging from four to 10 hours a day, depending on age and biological factors. Many factors can interfere with your...
Sleep problems can be diagnosed by recognizing and identifying a set of specific symptoms. Daytime fatigue is an obvious symptom and is almost universal for sleep disorders. Each sleep disorder, however, has its own unique set of symptoms....
Symptoms of narcolepsy can occur even if the sufferer has received ample sleep during the night. Nevertheless, with sleep the disorder is often far less acute. Most sufferers of sleep disorders are told to get at least eight hours of sleep each...
Sleep disorders cover a broad spectrum of symptoms from sleeping poorly to sleeping excessively. The latter condition is called hypersomnia or heavy sleep. A 2010 review published in the "Journal of Sleep Research" describes some symptoms for this...
According to the Food and Drug Administration, fibromyalgia is a chronic condition characterized by widespread pain, fatigue, sleep disorders and other symptoms that limit daily activity. The exact cause is unknown, but may be related to injury,...
Advanced Lyme disease presents symptoms that mimic many other diseases. In the absence of known exposure to a deer tick bite, obtaining an accurate diagnosis requires specific testing and symptom evaluation. The Lyme Association of Greater Kansas...
Many people use the phrase "I'm exhausted" to mean that they are very tired. However, clinical exhaustion can be a symptom of serious medical disorders or a condition requiring treatment on its own. According to WrongDiagnosis.com, causes of...
Muscular and joint aches and pains are common symptoms associated with menopause, according to the website 34 Menopause Symptoms. Over half of women in menopause will experience increased joint stiffness and discomfort, according to...
Historically, dementia has been used as a catch-all phrase for symptoms of degenerative disorders of the brain. Several of these disorders are associated with vivid dreams and sleep disturbances as well as the more common symptoms of confusion,...
Sleep disorders are common problems that come down to a loss of quality sleep. Various disorders include insomnia, sleep apnea, narcolepsy and restless leg syndrome. Learn more about these various disorders in this video and ways to prevent them.
