It's generally well understood that good oral hygiene consists of frequent brushing, flossing and regular dental checkups. The foods you eat also play a significant role in the health and preservation of your teeth. While sugary foods are known to...
There are 2 principal types of sleep-eating disorders. One is known as NS-RED (nocturnal sleep-related eating disorder) and the other is known as NES (night eating syndrome). The difference between them is that, in NS-RED, you may prepare and eat...
Serotonin is a brain chemical needed for the regulation of mood, sleep patterns and appetite. While it cannot be obtained from sources outside the body, serotonin levels may be influenced by various factors like tryptophan intake and sun...
The slow, steady approach to weight management may be just what the doctor ordered, but quick weight loss is rarely the goal. Fad diets that promote restricting calories to near-starvation levels can tantalize you with the promise of losing 30...
Muscular endurance is distinct from muscular strength, which essentially measures how much weight you can lift one time. Muscular endurance is the ability to lift a moderate amount of weight or perform other anaerobic activity continuously over a...
If you've been steadily losing weight for a long time, the chances are good that you're not gaining it back overnight. More likely, you're simply experiencing a slow pace of progress or eating nearly as many calories as you're burning, which can...
A lack of serotonin can lead to a multitude of serious medical issues ranging from sleeping and eating disorders to full blown panic attacks and clinical depression. Being one of your body's most important and widely used neurotransmitters, this...
Despite the numerous diet plans, weight-loss medications and even surgical procedures available to consumers, many Americans continue to struggle in the weight-loss battle. Physicians and other experts, such as those at the Harvard School of...
Parents love to see the full cheeks of their baby or the chubby knees of a toddler. However, for many children what appears as adorable baby fat may turn into a major health concern. Childhood obesity affects a large and continuously growing...
Grief is the term used for a painful process incurred by a traumatic loss or the anticipation of losing a loved one. Individuals suffering from a terminal illness also experience loss of life and family or friends accompanied by anxiety and...
According to the National Institute of Mental Health, depression varies from person to person, but the symptoms may last for 2 years or longer. Symptoms include persistent feelings of sadness, hopelessness, a lack of pleasure in activities you...
When adults withhold adequate food, water, medical care, shelter and life-saving necessities from children, it is called psychological child abuse, or neglect, according to the National Institutes of Health. Psychological child abuse takes other...
Serotonin is a neurotransmitter associated with many physiological functions in the central nervous system. It is synthesized from l–tryptophan, an essential amino acid found in many protein foods. Deficient levels of serotonin in the brain...
The demands of school and the body stresses of going through puberty are enough to make any teen feel fatigued. However, if you're dealing with extreme fatigue and you don't know what's causing it, you might have a more serious underlying health...
One out of three children in the U. S. is overweight or obese. It's a sad thing to see because overweight children are at risk of developing diabetes, high blood pressure, high cholesterol, bone and joint problems, and liver and gallbladder...
Students experience anxiety for many reasons, such as academic achievement, finances, relationships, family issues and physical stressors. There are many effects of anxiety that, if left untreated, can pose serious health risks. If you feel like...
Your toddler may want milk right before bed--but that doesn't mean she needs it. According to the American Sleep Association, or ASA, you may be encouraging a bad habit if you capitulate to your toddler's whims. When your toddler asks for milk...
Childhood obesity is actually a serious medical condition. Obese kids become vulnerable to health problems that used to be suffered only by adults, including high cholesterol, diabetes and high blood pressure. Kids do need extra nutrients to...
It's the little things that you do each day that all add up to being healthy and fit. While we do what we can to be as health conscious as we can, it is always a work in progress since there are many elements to a healthy lifestyle. Use these...
Bipolar disorder is generally characterized by extreme cycles of depressed and manic behaviors. Those suffering from extreme forms of mania are typically diagnosed with Bipolar I, whereas someone with hypomania (less severe forms of mania) is...
According to Childhelp, every year over 3 million reports of child abuse are made in the United States. Victims of child abuse have an increased likelihood of criminal behavior, substance abuse and mental illness later in life. Though child abuse...
Noni juice comes from the tropical noni tree, which grows in Polynesia. According to Carolyn Levett, author of "Reclaim Your Life," the Polynesian people have used noni juice for thousands of years because they believe it has health properties and...
Sufficient nightly sleep promotes positive energy, moods and physical health. If you have a sleep disorder, such as sleep apnea or insomnia, restful sleep can be difficult to come by. In addition to treatment for your disorder, which may include...
Performing yoga poses in high heat might offer benefits above and beyond your normal practice. According to "Yoga Journal," practicing yoga in a heated room can improve your joint mobility, allow you to deepen your stretching, improve circulation,...
The first medical insurance was accident insurance intended to help people get over their fear of the new steam engines on locomotives and riverboats, reports the Northern California Neurosurgery Medical Group. This was in the mid-1800s. Since...
Some people suffer from temporary bouts of anxiety and even feel depressed at times. But those who have bipolar and anxiety disorders can undergo severe mood swings, some long-lasting, which affect their personal lives and jobs, according to the...
Night eating syndrome (NES) is a complex condition that involves an eating, sleeping and psychological disorder. Signs of NES include skipping breakfast, eating half of daily calories after dinner and waking up at night and eating to fall back...
Small and triangular in shape, the twin adrenal glands sit atop your kidneys. Each gland has two main components -- the cortex and medulla. The adrenal cortex secretes hormones essential to normal human function, while the adrenal medulla produces...
Primary depression refers to depression that has no known underlying physical or psychological cause, or depression that is the primary cause in which other conditions follow. For example, depression may trigger alcohol or drug abuse. Secondary...
