Dysthymia, or mild depression, is a form of depression in which symptoms last more than two years. However, unlike clinical depression, the symptoms of mild depression are not as severe. It is important to get help for depression as soon as soon...
The study of sleep positions is not a clinical insight into a person's personality, but some sleeping positions can be common among people who share similar traits of personality and behavior. Although a person's sleep position can change several...
Sleep apnea is an umbrella term for several sleep disorders that can be serious if not treated. Difficulty breathing due to a lack of oxygen is at the center of these conditions, leading to hypertension, stroke and even sudden death. Because sleep...
Sleep apnea can be a serious disorder. Obstructive sleep apnea, the most common type, occurs when muscles in the throat relax. If the brain does not communicate well with muscles that control breathing, it is called central sleep apnea. Complex...
Because the body requires energy to function, calories are burned during any activity. The more effort required to complete the activity, the more calories will be burned. Giving a massage burns calories as does receiving a massage.
How you put your baby to sleep is a personal decision. Some parents put their baby in his crib and let him cry until he falls asleep. For other parents, letting their baby cry himself to sleep seems wrong and cruel. They prefer to cuddle him until...
Nocturnal enuresis, also known as bed wetting, is the involuntary release of urine from the bladder during sleep. MayoClinic.com states that bed wetting that starts in adulthood is not normal, and generally has an underlying medical cause. Many...
Sleep apnea, a breathing problem that occurs during sleep, afflicts more than 12 million Americans, according to the National Institutes of Health. It can cause people to stop breathing during sleep for a few seconds at a time, as often as ten...
Depression is a serious illness that plagues many Americans. Lexapro is a medication to help with depression and, like all other medications, can cause side effects in the user. According to the Food and Drug Administration, women who take Lexapro...
Having a baby that sleeps through the night is a goal every parent is working towards. The outcome of this goal is not a direct reflections of your parenting abilities, however. Every baby is different and it takes time to understand your new...
The tonsils are glands located in the back of the throat, one on each side. They serve the purpose of protecting the body from potentially deadly toxins by stopping them as they pass through the nasal passages on the way to the stomach or...
Many people with bipolar disorder are most affected by stressful events in their lives. Stress serves as a trigger for both manic and depressive episodes. Stressful events can include work situations, financial difficulties and the death of a...
A variety of over-the-counter sleep aids are available, usually with the antihistamine diphenhydramine as the active ingredient. Beside treating allergies and the common cold, the drug can be used as a treatment for rashes, itching, insect bites,...
Irritability is a change in behavior. It can occur suddenly or over a period of time. Irritability usually means that somehow the person has experienced an influence that causes him to behave in such a way that he feels annoyed. Irritability...
Atypical depression constitutes a specific variant of major depressive disorder; it is not a separate diagnosis. In addition to the symptoms required for the diagnosis of major depressive disorder, "atypical" symptoms include mood reactivity,...
Sleep disorders affect the amount or quality of sleep a person obtains. There are a variety of sleep problems, some of which include insomnia, sleep apnea, night terrors and narcolepsy. While pharmaceutical sedatives may help relieve sleep...
Each individual with bipolar disorder will have things that can trigger the disorder that are specific to the person. According to HelpGuide.org, it is important to pay attention to subtle changes in mood, sleep patterns, energy levels and...
Sleep is a state of deep rest required for proper functioning of the mind and body. Quality sleep is vital to the health of many body systems, including the brain, muscles and immune system. Many factors can interfere with the amount or quality...
Anti-anxiety medications help to calm those suffering from chronic anxiety, also known as generalized anxiety disorder, HelpGuide.org reports. The person with anxiety continues to suffer from panic attacks and nervousness. Physicians and...
The common cold causes a person to feel tired and out of commission, especially when it comes to work and everyday tasks, MedlinePlus indicates. A person suffering from a common cold may feel like lying down and resting a lot. A sense of malaise...
Moderate amounts of caffeine are safe for most people. However, the National Institute of Mental Health cautions people who have anxiety disorders to refrain from caffeine because it is a stimulant drug that can aggravate their symptoms. Even for...
Meditation is a great way to reduce stress and calm the body and mind. With the advent of advanced brain imaging technology, we can now "see" the effects of meditation on the brain. Most modern day practitioners come to meditation looking for a...
Doctors often prescribe ciprofloxacin hydrochloride as an antibiotic treatment for many types of bacterial infections, the Mayo Clinic reports. This medication, sold outside the United States as Cifran, kills bacteria that cause the infections and...
Breastfeeding mothers need extra calories to supply milk to their babies. Many new moms set postpartum weight-loss goals aside until after they have finished nursing. Once the child is weaned, however, it is common for women to decide it is time...
The antiarrhythmic medication known generically as dronedarone is marketed in the United States with the brand name Multaq. Doctors prescribe dronedarone for people who have heart rhythm conditions---arrhythmias---that are severe who also have...
A gastrointestinal condition, celiac disease affects a patient's ability to absorb nutrients from food with gluten such as wheat. Information released in 2008 from the National Digestive Diseases Information Clearinghouse notes that in the United...
Getting enough sleep is vital for your general health and well-being but it can also be a factor in your weight loss goals. Scientists believe sleep deprivation increases the levels of certain hunger hormones and decreases those that make you feel...
Sleep problems can affect anyone at any time. According to the Mayo Clinic, more than one-third of adults suffer from insomia at one time or another. Some people turn to over-the-counter medications for relief, while others may turn to their...
Bipolar disorder is a serious mental illness in which a person can experience sudden mood changes. The National Institutes of Health warns that bipolar disorder can strike people at any age and can be dangerous if left unchecked. Diagnosing a...
Learn how to avoid back strains in this free chiropractic treatment series from our experienced chiropractor.
Nearly everyone has occasional sleepless nights, perhaps due to stress, heartburn, or drinking too much caffeine or alcohol. Chronic insomnia is defined by problems falling asleep, maintaining sleep, or experiencing regular non-restorative sleep....