Several studies over the years have shown a correlation between insufficient sleep and weight gain, but only a few have focused specifically on women. Initially, it was unclear which came first -- the weight gain or the sleep deficiency -- and...
While snoring may not cause a problem for you, it can certainly be an issue for your partner or the rest of your family. Generally speaking, snoring is harmless; however, in extreme cases, snoring can be indicative of a larger problem--namely...
If you have sleep apnea, your doctor might prescribe a CPAP machine that delivers a stream of compressed air at a pre-set pressure to keep your airways open and prevent snoring. The REMStar Plus M Series of CPAP machines consists of a programmable...
There are many different types of pediatric sleep disorders. In general, children can suffer from most of the same disorders adults do. The difference is that children often do not have the language or awareness to express their sleep problems....
The body requires slow-wave, or deep restorative, sleep to maintain health. Slow-wave sleep occurs more than half of the night in humans with long or short sleep patterns. The metabolic changes leading to type 2 diabetes, generally associated with...
A good night's sleep is vital for proper brain function and provides a chance to rest and recharge your body. Helpguide, an online nonprofit health organization, reminds readers that deep sleep and REM sleep are the two most restorative phases of...
Snoring refers to the harsh or hoarse sound occurring when breathing is obstructed while sleeping. Snoring can signal a serious medical condition, and is not only disruptive for the snorer, it can be disruptive to a sleeping partner. In addition,...
CPAP, or continuous positive airway pressure, is the most common treatment for sleep apnea. The CPAP machine is also used in a health care setting to provide temporary, noninvasive ventilation for patients who choose not to be intubated and placed...
If you have difficulties sleeping due to chronic fatigue syndrome or other reasons, take notes about your sleep patterns, including what time you go to bed and wake up each morning. Record how many times you wake up during the night and how you...
Surgery is one treatment option for obstructive sleep apnea. The first step in sleep apnea surgery entails evaluation by a sleep apnea surgeon. Sleep apnea surgeons are usually otolaryngologists also known as ear, nose and throat surgeons....
Black cherry, or prunus serotina rosaceae, is part of the rose family. It shares the same benefits of other cherries such as bing, royal Ann and red cherries. Black cherries supply a good source of vitamins, provide powerful antioxidants and...
Calories are the units of energy found in all the food and drink you consume every day. Your body uses up these calories all the time, even during sleep.
Realizing that your child snores may not cause much concern; it may even seem benign. According to Andrew Lipton in his clinical review in "Sleep Medicine," however, snoring is a signal that a child may have obstructive sleep apnea syndrome. Sleep...
Insomnia is common in children with attention deficit hyperactivity disorder, or ADHD. Sleep-onset insomnia in hyperactive children affects not only school performance but also the child's overall health, according to a study published in 2006 in...
We yawn when we're tired. We yawn when we're bored. We yawn when we're on a plane and our head feels like it's about to explode from the inside. Yawning can be useful for alleviating pressure in the eardrums, as in the plane example, but more...
A CPAP provides continuous positive airway pressure to treat sleep apnea, a serious and potentially fatal condition. During a sleep study, trained medical personnel determine the amount of airway pressure you need and your CPAP machine is adjusted...
While everyone gets tired now and then, chronic or excessive daytime fatigue may be a sign of an underlying medical condition. In some cases, it my be your only warning sign. If you are experiencing fatigue that interrupts your ability to work and...
Tiredness in very young children is normal, particularly if they rely on naps during the day to recharge their batteries. Any parent can tell you the surest sign of nap time is a child who's ready to fall asleep wherever she happens to be, whether...
When it comes to weight maintenance, there are a lot of variables involved, such as your activity level, your eating habits and your lifestyle choices. But perhaps the biggest contributor to weight loss and gain is your metabolism or metabolic...
Conjugated linoleic acid, abbreviated as CLA, is considered by the University of Michigan Health System to be a healthy form of fat that is predominantly found in food products such as dairy, poultry, eggs and corn oil. Conjugated linoleic acid is...
Continuous positive airway pressure machines are the preferred treatment for sleep apnea. People with sleep apnea don't get enough air in the lungs during sleep because they have pauses in breathing or breathe too shallowly when sleeping. CPAP...
Determining the cause of secondary hypertension may be as simple as having your doctor draw a blood sample. A lab will examine your blood or urine specimens to see whether they contain the correct levels of hormones, like adrenaline. Some blood...
The brain relies on neurotransmitters to pass along messages to each other and signal emotions and functions, such as mood and the feeling that you need to sleep. One example of a neurotransmitter is serotonin. One of its chief functions is to...
Seizures that occur at night, or nocturnal seizures, are usually due to epilepsy and can significantly effect the ability to get a good night's rest. However, there are other sleep disorders that cause similar symptoms, which may be misdiagnosed...
Snoring occurs when a person's breathing is obstructed, causing rumbling sounds that may become bothersome to other sleepers nearby. Many people who snore do not realize they are doing so, though as many as half of adults snore at least on...
A Continuous Positive Airway Pressure, or CPAP, machine is ued to regulate breathing during sleep for users suffering from sleep apnea. A CPAP machine consists of an air regulator, a hose and a mask. The machine blows air through the hose into the...
Chronic daily headache, or CDL, is challenging to diagnose and treat, according to the journal "American Family Physician." Chronic headaches are often disabling and commonly cause depression and anxiety. Sufferers may have previously had...
Sleep testing is commonly used to help diagnose patients who may have sleep disorders, in particular obstructive sleep apnea. Sleep tests use different sensors to monitor the flow of air through the patient's respiratory system, the blood oxygen...
Nonsteroidal anti-inflammatory drugs (NSAIDs) or acetaminophen can treat headaches, fever and overall pain caused by chronic fatigue syndrome (CFS). NSAIDs can sometimes upset your stomach, so use them with caution. If you are taking other...
Sleep apnea is the obstruction of breathing during sleep for up to one or two minuets. Learn more about the causes, symptoms and treatments for sleep apnea in this health video.
Snoring is a common problem but can be a symptom of a more serious condition called sleep apnea. Learn more about snoring and the possible conditions associated with it in this health video.
Restless leg syndrome (RLS) is a condition in which your legs feel extremely uncomfortable while you're sitting or lying down. It makes you feel like getting up and moving around. When you do so, the unpleasant feeling of restless leg syndrome...
Jackie Silver has many tips and tricks for those of us who aren't getting any younger, but want to still look young. In this video learn more about how to stay looking young.
